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Vegetarian Vegan Friendly Juices Salads Coffee Breakfast Healthy Open until 23:00 Uptown Mirdif Mall, Dubai,Nourish is on Editions
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Peri Peri Chicken Breast
AED 47Salmon - Teriyaki
AED 79Salmon Bowl
AED 89Seabass With Salad
AED 79Korean BBQ Beef Bowl
AED 82Chicken Bowl
AED 65Salmon - Ginger And Lemon
AED 79Chicken Zucchini Salad
AED 45120 Gram Beef Bowl(Beef Tenderloin Fillet )
AED 74Clean Cashew Chicken
AED 56
Main Courses Combo
Main Courses Combo
Honey Chilli Lime Chicken Breast & Green boost
180 Gram (Raw Weight) Chicken ,Grilled With Honey-Chilli Marinade Served With Cherry Tomato, Cilantro & Red Onion SalsaKcal 355Fat: 15.7gNet Carbs: 14.85gFiber: 1.58gProtein: 36.13g330ml Cold Pressed Green Apple, Spinach, Ginger, Pineapple & CucumberKcal: 142Protein: 2gNet Carbs: 21gFiber: 8gFat 1gAED 69Peri Peri Chicken Breast & Smoothie Green
180Gram (Raw Weight) Peri-Peri Marinade Chicken Grill Served With Tzatziki Sauce(Yogurt Cucumber Sauce). Kcal 315Fat: 9.22gNet Carbs: 6.77gFiber: 2.54gProtein: 46.2gA Thicker Blend Of Avocado, Spinach, Honey, Rosemary, Kiwi & OrangeKcal: 226.58Fat: 10.78gNet Carbs: 27.63gFiber: 6.41Protein: 2.95gAED 83Salmon Bowl & Orange Juice
160Gram (Raw Weight) Seared Teriyaki Salmon Cubes, Coconut Jasmine Rice, Shaved Red Cabbage With Pickled Ginger Sesame Dressing, Avocado, Red Capsicum & Spring Onion Kcal 652Fat: 18.37gNet Carbs: 77.39gFiber: 6.25gProtein: 33.65g330Ml Squeezed Orange JuiceKcal: 112.5Fat: 0.5gNet Carbs: 25.5gFiber: 0.5gProtein: 1.75gAED 102
Cold Drinks
Cold Drinks
Orange Juice
330ML Squeezed Orange JuiceKcal: 112.5Fat: 0.5gNet Carbs: 25.5gFiber: 0.5gProtein: 1.75gAED 19Cola - Cherry
With Sweeteners From Stevia Plant100% Taste10% Natural Juice0% AspartameONLY 5 Calories per 100 mlNo Added SugarAED 16Lemon Mint Frostie
Mint Blended With Lemon, Brown Sugar, Water, And IceAED 28Watermelon Juice
Blended WatermelonKcal: 105Fat: 0.53gNet Carbs: 25.03Fiber: 1.4gProtein: 2.14gAED 26Pineapple Juice
330 ML Slow Pressed Pineapple JuiceKcal: 174.9Fat: 0.4gNet Carbs: 41.81gFiber: 0.66gProtein: 1.19gAED 24Green Boost, 330ML
330ML Cold Pressed Green Apple, Spinach, Ginger, Pineapple & CucumberKcal: 142Protein: 2gNet Carbs: 21gFiber: 8gFat 1gAED 28Cola - Green
With Sweeteners From Stevia Plant100% Taste0% Aspartame0% Calories0% PerservativesNo Added SugarNatural CaffeineAED 16Smoothie Green
A Thicker Blend Of Avocado, Spinach, Honey, Rosemary, Kiwi & OrangeKcal: 226.58Fat: 10.78gNet Carbs: 27.63gFiber: 6.41Protein: 2.95gAED 28Magically Refreshing
Watermelon Juice Blended With Ice, Lime, Mint & HoneyKcal: 129.45Fat: 0.52gNet Carbs: 32.09gFiber: 2.8gProtein: 2.09gAED 26Aqua Panna 500ml
AED 13Beet Roots, 330 ML
Beetroot, Red Apple, Celery, Ginger, Orange, 330 MLPortionCalories 170Carbs: 39gFiber: 6gProtein: 4gAED 25Lemon Lime Soda
With Sweeteners From Stevia Plant100% Taste10% Natural Juice0% AspartameOnly 1 Calorie per 100 mlNo Added sugarAED 14Fever Tree Ginger Ale
Carbonated Spring Water,Natural Ginger Flavour, SugarEnergy -246 Kcal -58AED 14Mai Dubai 500ML
AED 5San Pellegrino 250 ML
AED 9
Breakfast
Breakfast
Bacon And Egg Wrap
2 Eggs Scrambled,50 Gram Beef Bacon ,30 Gram Mature Cheddar Cheese In A Tortilla Wrap, Served With Seasonal Fruity House ChutneyKcal: 582Fat:37 gNet carbs:29 gFiber:1.2 gProtein:28.26gAED 42Ciabatta Beef Bacon And Egg
50 Gram Beef Bacon ,60 Gram Saute Spinach,1 Fried Egg Welldone, Greek Yogurt in Ciabatta BreadKcal: 465.13Fat:23.59gNet Carbs:34.1gFiber:1.19gProtein:26gAED 36Egg And Cheese Wrap
Tortilla Wrap,Mature Cheddar Cheese,With 2 Eggs Omelet Kcal: 381Fat: 23.3gNet Carbs: 19.2 gFiber: 3.7 gProtein: 21.3 gAED 34Healthy Oatmeal
Rolled Oats,Ground Cinnamon,Almond Milk,Chia Seeds,Honey,Mix Berries,BananaKcal: 485.21Fat: 11.46 gNet Carbs: 36.52gFiber: 9..21 gProtein: 16.58 gAED 39Tuna Flatbread
Spicy Tuna Mix,Avocado Slice, Pickled Jalapeno Chilly,Flat Bread Kcal: 494Fat: 34.54 gNet Carbs: 17.9 gFiber: 3.78 gProtein: 24.23 gAED 36Egg White Omelette
4 Eggs White Cooked Gently, Rolled With Feta Cheese And Served With Smash AvocadoKcal 285.79 Fat: 23.64gNet Carbs: 2.71gFiber: 0.71gProtein: 14.13gAED 36Breakfast Wrap
Lemon & Parsley Yogurt, Zaatar, Red Capsicum, Rocket, Sliced Avocado & Scrambled Eggs Wrapped In Toasted Tortilla Served With Cucumber And Lemon ,Yogurt Parsley Sauce Kcal 416Fat: 25.43gNet Carbs: 30gFiber: 5.78gProtein: 16.53gAED 342 Egg On Toast
Lightly Toasted Multigrain Sourdogh, Topped With 2 Eggs Styled As Per Your Choice Kcal 368Fat: 17.81gNet Carbs: 34.34gFiber: 1.9gProtein: 17.3gAED 273 Egg Omelet
3 Eggs Cooked Gently, Rolled With Choice Of Fillings.Kcal: 288Fat: 21.8gNet Carbs: 1.7gProtein: 21.5gAED 32Gluten freeAvocado Toast
Toasted Multigrain Sourdough Bread,Topped With Smashed Avocado, Cherry Tomato Salsa,1 Pcs Of Poached Egg Welldone And Garnish With Micro Herbs And Chilli FlakesKcal: 377.47Fat: 23.45gNet Carbs: 29.07gFiber: 10.13gProtein: 6.69gAED 44Egg And Cheese Sandwhich
Multigrain Flatbread,Mature Cheddar Cheese,Pasteurized Egg (2 Pcs) Kcal: 374Fat:24 gNet Carbs: 13.8 gFiber: 2.7 gProtein:25.8 gAED 34
Starters
Starters
Chicken Zucchini Salad
Charred Zucchini, Garlic Herb Chicken Cubes, Feta Cheese , Shimeji Mushrooms, Lollo Rosso Lettuce, Hazelnuts ,Tossed In Zesty Dressing Kcal 262Fat: 20.18gNet Carbs: 3.9gFiber: 3.54gProtein: 24.82gAED 45Prawn Balls
5 Prawn Balls Made With Hand Chopped Shrimp With House Red Paste, Basil Pesto & Mint YogurtKcal 278Fat: 11.22gNet Carbs: 5.2gFiber: 7.73gProtein: 36.42gAED 38Edamame With Chilli, Soya & Lemon
Steamed Edamame Glazed With Low Sodium Soysauce, Freshly Squeezed Lemon Juice And Dried Chilli FlakesKcal 249Fat: 6.87gNet Carbs: 20.35gFiber: 7.11gProtein: 26.61gAED 28Edamame - Salt Only
Steamed Edamame Finished With Sea Salt Kcal 216Fat: 9.37gNet Carbs: 15.07 GFiber: 9.5gProtein: 22.22gAED 21Avo Toast Salad
Chopped Kale & Rocket Salad With Sourdough Toast Croutons, Avocado, Cucumber, Sesame & Pumpkin Seeds, House Pickled Baby Onions, Cultured Beetroot Tossed In Spicy DressingKcal 422Fat: 26.21gCarbs: 29.87gFiber: 10.1gProtein: 8.36gAED 42Simple Salad With Cashew Ranch
Just A Simple Salad Of Lettuce Leaves, Cherry Tomatoes, Cucumber Tossed In Cashew Ranch DressingKcal: 87Fat: 4gNet Carbs: 5gFiber: 4gProtein: 4gAED 36Simple Salad With Spicy Dressing
Just A Simple Salad Of Lettuce Leaves, Cherry Tomatoes, Cucumber Tossed In Spicy Dressing Kcal: 173Fat: 14.89gNet Carbs: 3.97gFiber: 3.6gProtein: 3.32gAED 36Lentil Soup
Moroccan Inspired Flavours Make Up This Rich Soup Of Lentils & Spinach Served With Toasted Multigrain SourdoughKcal 182Fat: 1.38gNet Carbs: 29.78gFiber: 4.31gProtein: 7.47gAED 30Firecrackers And Dip
5 House Minced Spicy Beef Meat Balls With Cashew Ranch Dipping SauceKcal 186Fat: 14.2gNet Carbs: 4.03gFiber: 0.73gProtein: 9.45gAED 28Beef Bacon Dates
Dates,Mustard Mayonnaise,Mince Beef Mix,Philadelphia Cream Cheese,Beef Bacon,Manchego Cheese ,Micro HerbsKcal: 590Fat: 41.86 gNet Carbs: 39.23 gFiber: 2.73 gProtein: 16.1 gAED 42
Main Course
Main Course
Salmon Bowl
Highly rated· 160 Gram (Raw Weight) Seared Teriyaki Salmon Cubes, Coconut Jasmine Rice, Shaved Red Cabbage With Pickled Ginger Sesame Dressing, Avocado, Red Capsicum & Spring Onion Kcal 652Fat: 18.37gNet Carbs: 77.39gFiber: 6.25gProtein: 33.65gAED 89Korean BBQ Beef Bowl
(120 Gm Raw Weight) Korean BBQ Beef(Only medium well and well done),Brown Rice ,Kimchi ,Avocado In Cubes,Fresh Cucumber Sticks,Spring Onion Chopped,Sweet Gochujang Sauce,Roasted Sesame Seeds,Parsley LeavesKcal: 374.41Fat: 14.45 gNet Carbs: 45.24 gFiber: 5.01 gProtein: 18.44 gAED 82PopularChicken Bowl
180 Gram(Raw Weight) Chicken Breast Marinated With Peri Peri , Lime & Cilantro Couscous, Roasted Broccoli & Button Mushrooms, Kalamata Olive,Red Onion,Cherry Tomato Salsa & Tzatziki Kcal 468Fat: 11.38gNet Carbs: 35.94gFiber: 6.54gProtein: 47.64gAED 65120 Gram Beef Bowl(Beef Tenderloin Fillet )
120 Gram (Raw Weight) Beef Tenderloin Fillet , Brown Basmati With Coriander Seeds & Thyme, Roasted Pumpkin,Pumpkin Seeds, Wild Rocket Tossed in Molasses Dressing,Diced Avacado Kcal 531Fat: 18.42gNet Carbs: 49.87gFiber: 9.32gProtein: 34.58gAED 74Pasta Chicken & Mushroom
White Truffle Oil, Cauliflower ,Cashew Sauce, Garlic Herb Chicken, Roasted Mushrooms With Cheddar Cheese & Fresh Parsley ,Complementary Sourdough Garlic Bread Kcal 519Fat: 21.29gNet Carbs: 42gFiber: 4.84gProtein: 33.37gAED 58Shrimp Curry
140 Gram(Raw Weight) Prawn Tail Poached In Our House Curry Sauce With Carrot & Zucchini Garnished With Fresh Chilli And Coriander Leaves Kcal: 473 Fat: 14.7gNet Carbs: 49.2gFiber: 3.5gProtein: 33.1gAED 58Pesto Fusilli Pasta
Home Made Pesto Sauce And Fusilli Pasta With Cheery Tomatoes Garnished With Greated Parmesan Cheese,Complementary Sourdough Garlic Bread Kcal 289Fat: 27.7 gNet Carbs: 3.5 gFiber: 1.3 gProtein: 7.79 gAED 48VegetarianPasta Prawn
140 Gram (Raw Weight) Prawns Marinated With Lime & Ginger,Chilli And Tossed In Chunky Pink Sauce ,Complementary Sourdough Garlic Bread Kcal 538 Fat: 16.7gNet Carbs: 56gFiber: 4gProtein: 37.6.gAED 64Prawn Bowl
140 Gram(Raw Weight) Prawn Tails, Thai Peanut Sauce, Grilled Pineapple, Avocado, Quinoa, Red Capsicum, Toasted Sesame & Wild Rocket Tossed in Molasses DressingKcal 443 (1 serve 444gm )Fat: 16.6gNet Carbs: 46.2gFiber: 9.6gProtein: 28.8gAED 70Pasta Arrabiata
Fusilli Pasta, Spicy Tomato Sauce, Pangrattato & Parmesan Cheese Finished With Basil Leaves And Fresh Chilli,,Complementary Sourdough Garlic Bread Kcal: 535Fat: 18.3gNet Carbs: 70.9gFiber: 5.8gProtein: 20.80gAED 52Grilled Bowl
180 Gram(Raw weight)Arabic Spiced Grilled Chicken Breast,Aromatic Rice,Pickled Cucumber,Coriander Leaves,House Yogurt Dressing,Lemon Wedge Kcal: 490.46Fat: 3.68 gNet Carbs: 34.5gFiber: 3.05 gProtein: 36.9 gAED 59Impossible Meatballs Linguini
Plant Based Meatball, Tomato Sauce ,Linguini Pasta, Fresh Basil,Complementary Sourdough Garlic Bread Kcal: 582Fat: 20gNet Carbs: 61gFiber: 8.7gProtein: 28gAED 52Cebiche Bowl
Jasmine Rice,Cooked Shrimps,Mango Cubes,Cucumber Slices,Red Fresh Chilli,Passion Fruit Dressing,Coriander Leaves,Mix Herbs Kcal: 309Fat: 1.89 gNet Carbs: 50.6 gFiber: 3.7 gProtein: 17.6 gAED 65
Grills
Grills
Salmon - Teriyaki
Highly rated· 180 Gram (Raw Weight) Salmon Pan Seared And Caramelize With House Teriyaki Sauce And Served Choice Of Your SidesKcal 245Fat: 9.94gNet Carbs: 8.53gFiber: 0.36gProtein: 28.95gAED 79Seabass With Salad
Highly rated· 170 Gram (Raw Weight) Seabass Marinated With Lemon, Lime, Chilly & Thyme, Side Salad & Pomegranate Molasses Dressing With Your Choice Of Side Kcal 212Fat: 8.46gNet Carbs: 0.75gFiber: 0.17gProtein: 31.41gAED 79Peri Peri Chicken Breast
180 Gram (Raw Weight) Peri-Peri Marinade Chicken Grill And Served With Choice Of Yours Sides, Cucumber Sticks,Tzatziki SauceKcal 315Fat: 9.22gNet Carbs: 6.77gFiber: 2.54gProtein: 46.2gAED 47Popular300G Striploin Arroser With Fondant Potatoes
300g (Raw Weight) Black Angus 3MB+ Striploin From Tender Valley Farms In AU. Cooked In Butter With Herbs, Garlic, Served With Potato Fondants ,Parmesan Cheese And Beef Jus Sauce Kcal: 582.4Protein: 71.4gCarbs: 24.2gFat: 22gAED 178Salmon - Ginger And Lemon
180 Gram (Raw Weight) Salmon Marinated with Lemongrass Ginger, Lemon & Lime And Pan Seared Served With Choice Of Your Sides Kcal 222Fat: 9.99gNet Carbs: 2.41gFiber: 0.45gProtein: 28.47gAED 79200G ( Beef Tenderloin Fillet With Jus)
200 Gram(Raw Weight) Fillet Grilled Classic Style With Beef Jus Sauce Kcal 238Fat: 9.92gNet Carbs: 1.18gFiber: 0266gProtein: 35.65gAED 100Honey Chilli Lime Chicken Breast
180 Gram(Raw Weight) Chicken Grilled With Honey Chilli Marinade Served With Choice Of Your Sides,Cherry Tomato, Coriander Leaves & Red Onion SalsaKcal 355Fat: 15.7gNet Carbs: 14.85gFiber: 1.58gProtein: 36.13gAED 47Clean Cashew Chicken
180 Gram (Raw Weight) Chicken Breast Grilled And Served With House Cashew Nut HoisIn Sauce With Your Choice Of SideKcal 719Fat: 27.36gNet Carbs: 77.88gFiber: 2.11gProtein: 40.31gAED 56Lemon Pepper Chicken Breast.
180 Gram(Raw Weight) Chicken Breast Marinated With Lemon Juice And Black Pepper, Grilled And Served With Choice Of Yours Side,Apricot, Cucumber And Coriander Leaves SaladKcal: 300Fat: 8.59gCarbs: 18.98Fiber: 1.38gProtein: 36.8gAED 47Chicken - NFC
180 Gram (Raw Weight) Chicken Breast, Marinated With Smoked Paprika, Mustard, Garlic ,Tarragon Leaves Crumbed In Eggs Panko And Baked, Served With Baby Corn, Tomato Concasse & Avocado Salsa, Ketchup MayoKcal 347Fat: 11.68gNet Carbs: 15.8gFiber: 2.767Protein: 40.27gAED 56Prawn Tails
140 Gram (Raw Weight) Prawns Marinated With Spicy Peanut Sauce ,Pan Seared & Served With Toasted Sesame On TopCalories: 180 Fat: 4.8gNet Carbs: 4.8gFiber: 0.5gProtein: 27.2gAED 47
Sides
Sides
1/2 Avocado 60GM
1/2 Avocado, Flaked Sea Salt, LemonKcal: 120.1Fat: 10.82gNet Carbs: 1.86gFiber: 5.07gProtein: 1.54gAED 15Olive Mashed Potato
200 Gram Mashed PotatoCalories: 210Fat: 4.87gNet Carbs: 36.18gFiber: 3.6gProtein: 3.4gAED 15Asparagus 150GM
Steamed And Seasoned With Salt And PeppersKcal: 53Fat: 0.6gNet Carbs: 2.1gFiber: 6.15gProtein: 2.65gAED 22Potato Fondant With Parmesan Cheese
Potatoes Slowly Cooked In Butter & House Stock Until Tender On The Inside Served With Parmesan Cheese.Kcal: 106Protein: 1.9gCarbs: 13.8gNet carbs: 0gFat: 6.1gAED 24Herb Salad
Mix Lettuces With Pomegranate Molasses DressingKcal: 7.95Fat: 0.15gNet Carbs: 0.75gFiber: 0.57gProtein: 0.79gAED 12Steamed Veggies
150 Gram Steamed Carrots, Cauliflower, Zucchini Kcal: 53Fat: 0.6gNet Carbs: 2.1gFiber: 6.15gProtein: 2.65gAED 15Sweet Potato Wedges
Cinnamon Infused Baked Sweet Potato Wedges(Soft Not Crispy)Kcal 217Fat: 6 gNet Carbs: 27 gFiber: 0 gProtein: 2.69 gAED 15VegetarianJasmine Rice
200 Gram Steamed Jasmine RiceKcal: 258Fat: 0.56gNet Carbs: 55.18gFiber: 0.8gProtein: 5.34gAED 8Coconut Jasmine Rice
250 Gram Coconut Jasmine RiceKcal: 271Fat: 18.75gNet Carbs: 23gFiber: 0.46gProtein: 3.08gAED 15White Basmati
150 GramSteamed White Basmati RiceKcal: 193.5Fat: 0.42gNet Carbs: 41.3gFiber: 0.6gProtein: 4.01gAED 8Brown Basmati Rice
200g Steamed Brown Basmati RiceKcal: 178.8Fat: 1.31gNet Carbs: 36.7gFiber: 2.38gProtein: 4.31gAED 8Add On Side Salad
Mix Lettuces,Cherry Tomatoes,Red Radish,Pomogranate Molasses Kcal: 7.95Fat: 0.15gNet Carbs: 0.75gFiber: 0.57gProtein: 0.79gAED 15
Desserts
Desserts
Pistachio Cheese Cake
Digestive Biscuit , Ricotta Cheese, Mascarpone,Pistachio sauce,Honey Kcal : 297Fat: 25.1 gNet Carbs: 27.2 gFiber: 1.6 gProtein: 5.4 gAED 29VegetarianDate Tart
Chocolate Tart, Date Mouse,Roasted Pecons NutsKcal: 315.55Fat: 10.55 gNet Carbs: 29.42 gFiber: 4.74 gProtein: 7.89 gAED 33Hazelnut Chocolate Brownie (40 Gram)
Organic Hazelnut Butter, Coconut Sugar, Cocoa Powder, Dark Chocolate, Coconut Flour, Eggs Kcal: 181.33Fat: 13.09 gNet Carbs: 13.26 gFiber: 3.13 gProtein: 4.67 gAED 12Gluten freeChocolate Peanut Rice Crispy
Brown Rice Crisp,Dark Chocolate,Peanut Butter,Honey,Vanilla Extract,SaltKcal: 139Fat: 2gCarbs: 17.4gFiber: 1.2gProtein: 3.2gAED 12Cookie, Browned Butter
Cookie Is Made With Strong Flour, Sugar And Dark Chocolate. Kcal: 296.49Fat: 17.58gCarbs: 29gFiber: 2.97gProtein: 2.86gAED 11
Add ons
Add ons
Roasted Mushroom 120 Gram
AED 16Broccoli 50 Gram
AED 4150 Gram Quinoa
AED 860 Gram(Beef Tenderloin Fillet Raw Weight)
GrilledAED 23Add On Kimchi
AED 66 Eggs
AED 30Prawns Plain 100 Gram(Raw weight )
AED 27Roasted Mushrooms 50 Gram
AED 8100 Gram Roasted Mushrooms
AED 15Fresh Chilli
AED 2Corn Avo Salsa
AED 7Cous Cous 120 Gram
AED 5Red Capsicum 100 Gram
AED 6Tzatziki 50 Gram
AED 3Spinach 30 Gram
AED 4Cheddar Cheese, 30 Gram
AED 8Extra Pasta Fusilli De Cecco
AED 870 Gram Cherry Tomatoes
AED 6Chutney 40 Gram
AED 3Parmesan Cheese, 10 Gram
AED 6Low Sodium Feta, 40 Gram
AED 6Plain Yoghurt 50 Gram
AED 2Lemon Juice 40 ML
AED 2Sriracha Sauce
AED 6Extra Kimchi
AED 650 Gram Red Capsicum
AED 4Red Cabbage 50 Gram
AED 4Carrot 100 Gram
AED 3Spicy Dressing
AED 340 Gram Caramelized Onion
AED 4Asparagus Side 100 Gram
AED 157 Eggs
AED 35Spinach 90 Gram
AED 12Cauliflower 125 Gram
AED 8Wild Rocket 30 Gram
AED 9Cucumber 70 Gram
AED 6Ketchup - 40 Gram
AED 3Cucumber 40 Gram
AED 4Sourdough Slice
AED 450 Gram Beef Bacon
GrilledAED 1560 ML Beef Jus
AED 12Mushroom Jus
AED 12Cashew Ranch 50 Gram
AED 5Peri Peri Sauce 60 Gram
AED 4Teriyaki Sauce
AED 4Zesty Dressing 50 ML
AED 3Extra Virgin Olive Oil 40 ML
AED 480 Gram Roasted Mushroom
AED 13Pomegranate Dressing
AED 4Hoisin Sauce
AED 4Extra Pasta Calamata (Pacote)
AED 8Add On Cebiche Prawn 100 Gram Raw Weight
AED 24
Retail
Retail
Peri Peri sauce 500g
AED 30
