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Under500 - Healthy, Bowls and Salads

Breakfast·Healthy
4.6 Excellent(231)·6.30 km away·Opens at 11:00·AED 20.00 minimum·AED 6.50 delivery

  • About Under500 - Healthy, Bowls and Salads

    A wide selection of delicious, wholesome and healthy meal options all under 500 calories. The finest quality foods with the freshest ingredients on the
    market, with a selection of Raw, Gluten-free, Vegetarian, Vegan, High Protein, Low Carb. Please note that some of our food and beverages ...     ...

50% off selected items

Get 50% off selected items – T&Cs apply

  • Chicken Shawarma Bowl

    Cal:479 P:24 C:34 F:37 Classic arabic chicken shawarma, pickled cabbage, pickled red onion and kabsa rice drizzled with garlic yogurt sauce, served with iskender sauce.
    AED 22AED 44
    50% off

  • Chicken Shawarma Bowl

    Cal:479 P:24 C:34 F:37 Classic arabic chicken shawarma, pickled cabbage, pickled red onion and kabsa rice drizzled with garlic yogurt sauce, served with iskender sauce.
    AED 22AED 44
    50% off

Popular with other people

  • Best Ever Thai Red Chicken Curry

    AED 44

  • Truffle Chicken Alfredo Pasta

    AED 45

  • Chicken Souvlaki

    AED 47

  • Peri Peri Chicken Bowl 🔥

    AED 42

  • Chicken Burrito Bowl

    AED 49

  • Steak & Eggs

    AED 43

  • Steak & Mushroom Power Bowl

    AED 53

  • Meal for Two ⭐️

    AED 65

  • Tuscan Chicken Pasta

    AED 44

  • Mexican Fiesta Salad

    AED 45

Fresh Releases 🌟

  • Truffle Chicken Alfredo Pasta

    Cal: 494 P: 36 F: 13 C: 55 Fusilli pasta and grilled chicken tossed in a light, creamy truffle alfredo sauce with fresh mushrooms and a sprinkle of parmesan
    AED 45

  • Tuscan Chicken Pasta

    Cal: 498 P: 33 F: 16 C: 56 Grilled chicken and fusilli pasta in a light, creamy sun-dried tomato sauce, tossed with roasted tomatoes, spinach, and black olives
    AED 44

  • Peri Peri Chicken Bowl 🔥

    Cal: 469 P: 37 F: 10 C: 60 Grilled peri peri chicken breast served with yellow rice, roasted corn, mixed peppers, and fresh arugula. Peri Peri Sauce: Cal: 35 P: 0 F: 2 C: 4
    AED 42
    Popular

  • Harissa Power Bowl🌶️

    Cal: 476 P: 34 F: 15 C: 53 Spicy harissa chicken served with a vibrant couscous salad, roasted peppers, and pickled red onions. Harissa Dressing: Cal: 140 P: 1 F: 11 C: 10
    AED 44

Power Up Protein Range💪

  • Chicken Souvlaki 💪

    Cal: 637 P: 59 F: 27 C: 37 Marinated chicken with Greek pita, tzatziki, labneh-feta dip, rice & crisp salad—your Mediterranean protein bowl.
    AED 56

  • Power up Burrito Bowl 💪

    Cal: 644 P: 55 F: 28 C: 37 Zesty Cajun chicken over quinoa, avocado, red onions, tomatoes, organic beans & jalapeños, topped with feta & a splash of lemon.
    AED 58

⭐ Under500 Bestsellers ⭐

  • Truffle Chicken Alfredo Pasta

    Cal: 494 P: 36 F: 13 C: 55 Fusilli pasta and grilled chicken tossed in a light, creamy truffle alfredo sauce with fresh mushrooms and a sprinkle of parmesan
    AED 45

  • Best Ever Thai Red Chicken Curry

    Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.
    AED 44

  • Tex Mex Bounty Bowl

    Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa, refried beans & guacamole round of this bowl of good food.
    AED 46

  • Chicken Shawarma Bowl

    Cal:479 P:24 C:34 F:37 Classic arabic chicken shawarma, pickled cabbage, pickled red onion and kabsa rice drizzled with garlic yogurt sauce, served with iskender sauce.
    AED 22AED 4450% off

  • Chicken Souvlaki

    Cal: 487 P: 37g C: 36g F: 22g Traditional mediterranean flavors, packed in bowl with marinated chicken, Greek pita, tzatziki, labneh feta dip, rice and fresh salad
    AED 47

  • Chicken Burrito Bowl

    Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemon
    AED 49

  • Steak & Eggs

    Cal: 485, P: 46.6g, C: 2g, F: 20g. Delicious, lean, and marinated beef striploin served on three whole scrambled eggs with our signature sauce.
    AED 43

  • Peri Peri Chicken Bowl 🔥

    Cal: 469 P: 37 F: 10 C: 60 Grilled peri peri chicken breast served with yellow rice, roasted corn, mixed peppers, and fresh arugula. Peri Peri Sauce: Cal: 35 P: 0 F: 2 C: 4
    AED 42

✨ Exclusive Combos ✨

  • Meal for One ( Main )

    Choose your main and side item for a balanced meal.
    AED 51

  • Meal for One ( Sandwich )

    Choose your burger/pizza/sandwich with your choice of side for a healthy meal.
    AED 40

  • Meal for Two ⭐️

    Double the flavor with your choice of two favorites in one perfect meal.
    AED 65

  • Gathering Combo for Two

    Designed for two, this combo brings a delightful mix of flavors. You can choose your favorite starter and 2 mains, creating a perfect shared experience.
    AED 69

🥣 Soups 🥣

  • Lentil Soup

    Cal:208 C:29 P:12 F:1 Classic cumin, onion, celery and carrot infused red lentil soup with the goodness of fresh kale.
    AED 23

🫛 Starters 🫛

  • Edamame

    Cal: 229 P: 19 F: 11 C: 16 Baked edamame, tossed with shichimi togarashi powder
    AED 21

🥗 Salad Bowls 🥗

  • Mexican Fiesta Salad

    Cal: 479 P: 32g C: 54g F: 16g A vibrant mix of buffalo chicken strips, fresh romaine lettuce, ripe avocado, sweet corn, aduki beans, and colorful capsicum (red, yellow, and green). Topped with cherry tomatoes, jalapeño pickles, and a drizzle of zesty lemon coriander dressing, finished with fresh coriander leaves and a squeeze of lime.
    AED 45

🥗 Warm Bowls 🥗

  • Chicken Burrito Bowl

    Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemon
    AED 49

  • Chicken Shawarma Bowl

    Cal:479 P:24 C:34 F:37 Classic arabic chicken shawarma, pickled cabbage, pickled red onion and kabsa rice drizzled with garlic yogurt sauce, served with iskender sauce.
    AED 22AED 4450% off

  • Tex Mex Bounty Bowl

    Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa, refried beans & guacamole round of this bowl of good food.
    AED 46

  • Honey Mustard Salmon Bowl

    Cal: 470 C: 29 P: 29 F: 28 Pan-roasted salmon fillet, kale, quinoa, pomegranate, avocado, and honey mustard dressing.
    AED 68

  • Kung Pao Bowl

    Cal:497 C:56 P:30 F:14 Mildly spiced chicken with tricolor peppers and onions, served with choice of rice.
    AED 43

  • Steak & Mushroom Power Bowl

    Cal:470 C:43 P:27 F:22 Juicy lean striploin beef with fresh asparagus and mushroom brown rice topped with a hint of toasted almonds, and sprinkle of sesame seeds.
    AED 53

🍲 Mains 🍲

  • Best Ever Thai Red Chicken Curry

    Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.
    AED 44

  • Peri Peri Chicken Bowl 🔥

    Cal: 469 P: 37 F: 10 C: 60 Grilled peri peri chicken breast served with yellow rice, roasted corn, mixed peppers, and fresh arugula. Peri Peri Sauce: Cal: 35 P: 0 F: 2 C: 4
    AED 42

  • Harissa Power Bowl🌶️

    Cal: 476 P: 34 F: 15 C: 53 Spicy harissa chicken served with a vibrant couscous salad, roasted peppers, and pickled red onions. Harissa Dressing: Cal: 140 P: 1 F: 11 C: 10
    AED 44

  • Truffle Chicken Alfredo Pasta

    Cal: 494 P: 36 F: 13 C: 55 Fusilli pasta and grilled chicken tossed in a light, creamy truffle alfredo sauce with fresh mushrooms and a sprinkle of parmesan
    AED 45

  • Tuscan Chicken Pasta

    Cal: 498 P: 33 F: 16 C: 56 Grilled chicken and fusilli pasta in a light, creamy sun-dried tomato sauce, tossed with roasted tomatoes, spinach, and black olives
    AED 44

  • Chicken Pesto Pasta

    Cal:497 C:36 P:30 F: 25 Fusilli protein pasta with grilled organic chicken tossed in our delicious signature pesto sauce topped with fresh basil leaves.
    AED 46

  • Chicken Souvlaki

    Cal: 487 P: 37g C: 36g F: 22g Traditional mediterranean flavors, packed in bowl with marinated chicken, Greek pita, tzatziki, labneh feta dip, rice and fresh salad
    AED 47

  • Spaghetti Bolognese

    Cal: 302 P: 19g C: 38g F: 7g Signature Bolognese sauce over whole wheat spaghetti, topped with shredded Parmesan.
    AED 42

🍱 Build Your Own Bowl 🍱

  • Build Your Own Salmon

    Build Your Own Salmon meal with your choice of salmon, carbs, vegetables and our signature sauce.
    AED 68

  • Build Your Own Chicken

    Build Your Own Chicken meal with your choice of chicken, carbs, vegetables and our signature sauce.
    AED 47

  • Build Your Own Beef

    Build Your Own Beef bowl with your choice of beef, carbs, vegetables and our signature sauce.
    AED 54

  • Build Your Own Pasta

    Build Your Own Pasta with your choice of carbs, vegetables, herbs and sauce.
    AED 39

  • Build Your Own Salad

    Build Your Own Salad with your choice of greens, grains, vegetables, protein and top it up with nuts and our signature sauce.
    AED 38

🍕 Healthy Pizzas 🍕

  • Chicken Shawarma Pizza

    Cal: 457 P: 36g C: 62g F: 21g A delicious fusion of flavors featuring marinated chicken shawarma on a crispy pinza base, topped with rich pizza sauce, melted mozzarella cheese, pickles, fresh parsley, and drizzled with garlic sauce.
    AED 36

  • Truffle Mushroom Pizza

    Cal: 397 P: 22g C: 57g F: 23g A crispy pinza crust topped with bechamel sauce, roasted wild mushrooms, truffle ranch, mozzarella cheese, and fresh chives. Simple, indulgent, and delicious.
    AED 39

  • Classic Margherita Pizza

    Cal: 421 P: 19g C: 57g F: 15g A classic Margherita pizza with a crispy pinza crust, layered with rich tomato sauce, melted mozzarella cheese, and fresh basil leaves.
    AED 30

  • Lean Veggie Pizza

    Cal: 419 P: 19g C: 60g F: 13g A lighter pizza topped with vibrant capsicums, mushrooms, and a blend of mozzarella on a whole wheat crust.
    AED 32

🌯 Burgers, Sandwiches & Wraps 🌯

  • Spicy Tuna Sandwich

    Cal: 440 F: 14 C: 45 P: 28 Tuna salad sandwich with vegan mayo, low-cal basil pesto, fresh cut tomatoes and jalapeno peppers in a crispy whole wheat ciabatta bread.
    AED 39

  • Chicken Tacos

    Cal:482 C:47 P:27 F:18 3 fresh soft shell tacos filled with tomato&chipotle marinated chicken, cheddar cheese, fajita vegetables, pickled red onion, pickled cabbage drizzled with low fat sour cream and served with tomato salsa.
    AED 38
    Popular

🍚 Sides 🍚

  • Sweet Potato Wedges 180G

    Cal:326 C:62 P:5 F:5 180 G of Oven baked, sweet potato wedges seasoned with a pinch of garlic and rosemary, served with guacamole.
    AED 21

  • Roasted Vegetables 200G

    Cal:89 C:14 P:3 F:4 200g of oregano scented roasted aubergine, carrots, zucchini, peppers, sweet potato and onions.
    AED 18

  • Wild Mushrooms 100G

    Cal: 68 C: 1 F: 4 P: 2 100g serving of tasty wild mushrooms to complete your dish.
    AED 19

  • Risotto Rice 200G

    Cal: 326 C: 40 F: 2 P: 6 200g serving of risotto rice - a pretty healthy version of it.
    AED 19

  • Edamame

    Cal: 229 P: 19 F: 11 C: 16 Baked edamame, tossed with shichimi togarashi powder
    AED 21

🍪 Healthy Delights by Goodness Bakes 🍪

  • Chocolate Cheesecake

    Cal: 214 P: 2 F:8 C: 32 Signature cheesecake topped with chocolate ganache.
    AED 26

  • Blueberry Cheesecake

    Cal:244 P:3g F:13g C:30g Healthy cheesecake topped with a homemade blueberry compote.
    AED 26

🧃 Smoothies & Juices 🧃

  • Fresh Orange Juice

    Cal: 146 C: 32.7 P: 2.25 F: 0.6 Our freshly prepared refreshing orange juice
    AED 23

  • Green Goddess Smoothie

    Cal: 171 P:3 C:39 F:0 Spinach, celery, broccoli, mango, banana and pineapple no sugar added healthy smoothie.
    AED 29

  • Tropical Transfusion Smoothie

    Cal: 152 P:1 C:37 F:0 Mango, pineapple and passionfruit no sugar added healthy smoothie.
    AED 29

  • The Berry Tweet Smoothie

    Cal: 223 P:2 C:45 F:1 Raspberry, blueberry and banana no sugar added healthy smoothie.
    AED 29

Drinks

  • Arwa Water 500ml

    Arwa Water 500ml
    AED 9

  • Coca Cola Can 300ml

    Coca Cola Can 300ml
    AED 12

  • Diet Coca Cola Can 300ml

    Diet Coca Cola Can 300ml
    AED 12

  • Fanta Regular Can 300ml

    Fanta Regular Can 300ml
    AED 12

  • Sprite Regular Can 300ml

    Sprite Regular Can 300ml
    AED 12

  • Sprite Zero 300ml

    Sprite Zero 300ml
    AED 12

🥫 Sauces 🥫

  • Orange Dressing [Cal: 23, P: 0.1, F: 0, C: 5.5]

    Olive oil, orange juice, honey, vinegar
    AED 7

  • Coriander Lemon Sauce (25g)

    Cal: 20, P: 0.1, F: 1, C: 3 Coriander leaves, maple syrup, dijon mustard, lemon juice and olive oil
    AED 5

  • 500 Signature Sauce (25g)

    Cal: 50, P: 0.5, F: 4, C: 3 Olive oil, garlic, sweet chilli, sesame oil, parsley, honey, coriander leaves
    AED 5

  • Tzatziki Sauce (25g)

    Cal: 30, P: 1, F: 2, C: 2 Authentic greek yoghurt, fresh cucumber, mint leaves, garlic, lemon
    AED 5

  • Tomato Marinara Sauce (25g)

    Cal: 15, P: 0.5, F: 0, C: 3 Peeled tomato, dried oregano, red onion, olive oil
    AED 5

  • Basil Pesto Sauce (25g)

    Cal: 90, P: 2, F: 9, C: 1 Parmesan cheese, pine seed, basil leaves, walnut, olive oil
    AED 5

  • Honey Mustard Sauce (25g)

    Cal: 45, P: 0.3, F: 2, C: 7 Mustard, pure honey, vinegar cider, peeled garlic
    AED 5

  • Greek Sauce (25g)

    Cal: 40, P: 1, F: 3, C: 2 Vinegar, black pepper, lemon juice, olive oil
    AED 5

  • Peanut Sauce (25g)

    Cal: 80, P: 3, F: 7, C: 3 Peanut butter, lime leaves, lemongrass, olive oil
    AED 5

  • Balsamic Sauce (25g)

    Cal: 35, P: 0.1, F: 1, C: 7 Original balsamic with the sweet juice of freshly pressed grapes
    AED 5

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The delivery time has changed

The delivery time for Under 500 - Mirdif is now 11:45.