Healthy & Co | Macro-counted Meals Exclusive - Dubai Science Park delivery from South Barsha Arjan

10% off entire menu
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Custom Warm Bowl
AED 42.30AED 47
Chicken Fajita Bowl
AED 44.10AED 49
Grilled Steak Plate
AED 49.50AED 55
Big Kahuna Poke Bowl
AED 72AED 80
Steak Power Bowl
AED 50.40AED 56
Asian Chicken Bowl
AED 44.10AED 49
Super Cobb Salad
AED 40.50AED 45
Santa Fe Chicken Salad
AED 45.90AED 51
Vegan Gym Plate
AED 40.50AED 45
Kahuna Poke Bowl
AED 63AED 70

Healthy Breakfast

Hearty Egg Bowl
Two scrambled eggs, sweet potato, black beans, avocado, cherry tomato, cheddar cheese.[Kcal:490 P:19 C:30 F:24]
AED 31.50AED 35
Broccoli Power Egg Bowl
Two scrambled eggs, chili garlic broccoli, avocado, cherry tomatoes, feta cheese, pumpkin seeds.[Kcal:309 P:16 C:11 F:22]
AED 31.50AED 35

Build Your Own - All Things Healthy

Custom Warm Bowl
Build your own high warm bowl.
AED 42.30AED 47
Custom Wrap
Choose wrap, 5 toppings, 2 garnish, and sauce.
AED 36AED 40
Custom High Protein Meal
Build your own high protein meal.
AED 31.50AED 35Popular
Custom Salad
Build your own salad.
AED 37.80AED 42Popular
Custom Bagel
Build your own delicious bagel by choosing 1 spread, 3 toppings and 2 seasonings.
AED 33.30AED 37

Build Your Own Poke Bowls

Big Kahuna Poke Bowl
Build your own delicious Poké Bowl with your choice of 2 bases, 4 protein scoops, 5 mix-ins, 5 toppings, 5 garnishes and 1 sauce. Delivered with an ice pack to maintain freshness.
AED 72AED 80
Ono Poke Bowl
Build your own delicious Poké Bowl with your choice of 2 bases, 2 protein scoops, 3 mix-ins, 3 toppings, 3 garnishes and 1 sauce. Delivered with an ice pack to maintain freshness.
AED 54AED 60
Kahuna Poke Bowl
Build your own delicious Poké Bowl with your choice of 2 bases, 3 protein scoops, 4 mix-ins, 4 toppings, 4 garnishes and 1 sauce. Delivered with an ice pack to maintain freshness.
AED 63AED 70

Gym Plates

Grilled Steak Plate
Grilled steak, baby potatoes, chili garlic broccoli served with your choice of sauce. [Kcal:262 P:25 C:96 F:10]
AED 49.50AED 55
Vegan Gym Plate
Tofu and portobello mushroom mix, chili garlic broccoli, sweet potato served with your choice of sauce.[Kcal:198 P:10 C:25 F:7]
AED 40.50AED 45
Grilled Chicken Plate
Grilled chicken, roasted sweet potatoes, balsamic brussels sprouts, served with your choice of sauce. [Kcal:297 P:25 C:28 F:10]
AED 40.50AED 45
Baked Salmon Plate
Baked salmon, quinoa, guacamole served with your choice of sauce.[Kcal:394 P:24 C:30 F:20]
AED 49.50AED 55
Cajun Shrimp Plate
Garlic shrimp, cauliflower rice, bok choy served with your choice of sauce. [Kcal:223 P:20 C:12 F:11.4]
AED 49.50AED 55

Signature Poke

Aloha
Our Best Seller!!🩵 Raw or cooked salmon mixed with red onion edamame, cherry tomatoes, light ponzu sauce, seaweed, mango and avocado garnished with sesame seeds, chili flakes and pickled ginger.
AED 54AED 60
Waikiki
Raw tuna, spicy mayo sauce, edamame, cucumber, spring onion, masago, pineapple, spicy kale, chilli flakes, sesame seeds and nori strips.
AED 54AED 60
Tastes Like Sushi
Raw salmon, shrimp, edamame, cucumber, spring onion, wasabi ponzu, avocado, seaweed salad, masago fish eggs, nori strips, ginger and sesame seeds.
AED 54AED 60
Chicken Gone Wild
Chicken mixed with sweet corn, carrots, spring onion, sesame ponzu, avocado, beetroot and beansprouts and all garnished with crispy shallots, coriander and sesame seeds.
AED 54AED 60
Spicy Maui
Raw salmon, raw tuna, hot chili ponzu sauce, jalapeno, edamame, cucumber, avocado, snow peas, papaya, crunchy garlic, togarashi and ginger.
AED 54AED 60
Shrimply The Best
Cooked shrimps mixed with jalapeno, cucumber, carrots, sesame ponzu, snow peas, avocado and mango all garnished with crunchy garlic, togarashi and sesame seeds.
AED 54AED 60
Poke Nachos
Tortilla chips, edamame, guacamole, spring onion, masago, mango, crab, seaweed salad, ginger, sesame seeds with your choice of protein!
AED 51.30AED 57
Super Veggie
Portobello mushrooms, edamame, spring onion, cucumber, spicy sesame sauce, sweet potato, avocado and beansprouts all garnished with sesame seeds, crunchy garlic and crispy shallots.
AED 51.30AED 57
Salmon to Love
Raw salmon, cucumber, edamame, green onion, corn salsa, pineapple, guacamole, pickled ginger, sesame seeds, tempura flakes and lime sriracha sauce.
AED 54AED 60
Spicy Tunichi
Raw tuna, spring onion, jalapeño, cucumber, avocado, spicy kimchi, seaweed salad, kani, sesame seeds, nori strips with citrus ponzu and spicy mayo.
AED 54AED 60
Chicken Teriyaki
Chicken, shredded carrots, green onion, edamame, pineapple, avocado, ginger, sesame, crispy onions, creamy teriyaki.
AED 54AED 60
Classic Tuna
Raw tuna, onion, green onion, sesame seeds, furikake, avocado, togarashi and spicy sesame sauce.
AED 54AED 60
Classic Salmon
Raw salmon, onion, green onion, sesame seeds, furikake, avocado, togarashi and spicy sesame sauce.
AED 54AED 60

Signature Salads

Thai Crunch Veg Salad
Cucumber, carrots, edamame, green onion, snow peas, mango and peanuts. Calories: 222, proteins: 11g,carb: 24g, fat: 9g.
AED 36AED 40
Santa Fe Chicken Salad
Grilled chicken, sweet corn, black beans, cherry tomatoes, avocado and tortilla chips. Calories: 314, proteins: 21g,carb: 24g, fat: 15g.
AED 45.90AED 51
Super Cobb Salad
Romaine lettuce, boiled eggs, grilled chicken, avocado, cherry tomatoes, red onion, beef bacon and blue cheese and creamy ranch dressing. Kcal: 699 P: 38g C: 16g F: 8g
AED 40.50AED 45
Protein Club Salad
Rice noodles, grilled steak, grilled chicken, crispy bacon, jalapenos, cucumbers, mixed bell peppers, avocado, crispy onions and mushrooms. Calories: 309, proteins: 25g,carb: 20g, fat: 14g.
AED 50.40AED 56
Fusilli Caprese Veg Salad
Fusilli pasta, mozzarella balls, cherry tomato, cucumber, mixed bell peppers, black olives and basil. Calories: 326, proteins: 14. 5g,carb: 43g, fat: 10g.
AED 36AED 40
Rainbow Tuna Salad
Fusilli, tuna chunks, sweet corn, cherry tomatoes, mixed bell pepper, black olives, red onion and coriander. Calories: 267, proteins: 26g,carb: 26g, fat: 6g.
AED 40.50AED 45
Salmon Salad
Grilled salmon, cucumber, quinoa, cherry tomatoes, beetroot, avocado, and crunchy garlic. Calories: 322, proteins: 22g, carb: 22g, fat: 16g.
AED 54AED 60
Super Loaded Veg Salad
Kale, corn, chili garlic broccoli, radish, cucumber, carrot, quinoa, cherry tomatoes, beetroot and sliced almonds. Calories: 199, proteins: 9g,carb: 27g, fat: 7g.
AED 36AED 40
Chickpeas Vegetable Salad
Avocado, quinoa, cherry tomatoes, green onion, chickpeas, sweet potato, mixed bell peppers and pumpkin seed. Calories: 304, proteins: 9g, carb: 36g, fat: 15g.
AED 36.90AED 41
Niçoise Salad
Tuna chunks, green beans, baby potato, cucumbers, cherry tomatoes, olives and boiled egg. Calories: 269, proteins: 25g,carb: 23g, fat: 9g.
AED 40.50AED 45
Mango Shrimp Salad
Grilled shrimp, cucumber, avocado, red onion, mango, mixed bell pepper and tortilla chips. Calories: 223, proteins: 16g, carb: 21g, fat: 9g.
AED 49.50AED 55

Signature Warm Grain Bowls

Chicken Fajita Bowl
Grilled chicken, guacamole, black beans, shredded lettuce, green onions, tortilla chips and cheddar cheese. Calories: 292, proteins: 26g, carb: 21g, fat: 11g.
AED 44.10AED 49
Asian Chicken Bowl
Grilled chicken, carrots, bok choy, red onion, edamame, mixed cabbage and sesame seeds. Calories: 243, proteins: 21g,carb: 14g, fat: 10g.
AED 44.10AED 49
Steak Power Bowl
Steak, spring onion, grilled peppers, roasted sweet potato, chili garlic broccoli, and portobello mushroom. Calories: 236, proteins: 26g, carb: 12g, fat: 9g.
AED 50.40AED 56
Baked Salmon Cilantro Bowl
Baked salmon, sautéed kale, grilled peppers, roasted red onion, cherry tomatoes and avocado. Calories: 364, proteins: 21g,carb: 9g, fat: 16g.
AED 54AED 60
Harvester Bowl
Balsamic brussels sprouts, cooked beets, cucumbers, chickpeas, sweet potato, portobello mushrooms, and chili garlic broccoli. Calories: 206, proteins: 10g, carb: 30g, fat: 6g.
AED 41.40AED 46
Pulled Beef Bowl
Shredded lamb, juicy grilled onions, grilled zucchini, pomegranate, shaved almonds, parsley, and tzatziki. Calories: 578, proteins: 19.48g,carb: 8.83g, fat: 46.41g.
AED 50.40AED 56

Wraps

BLT Wrap
Grilled chicken, romaine lettuce, cherry tomato, crispy bacon, avocado, and cheddar cheese wrapped in whole wheat tortilla wrap. Calories: 613, proteins: 32g, carb: 61g, fat: 27g.
AED 36AED 40
Beef Jalapeno Wrap
Grilled steak, jalapeno, iceberg lettuce, corn, black beans, mixed bell peppers, avocado and cheddar cheese wrapped in whole wheat tortilla wrap. Calories: 576, proteins: 34g, carb: 70g, fat: 19g.
AED 36AED 40
Greek Chicken Wrap
Grilled chicken, romaine lettuce, cherry tomato, cucumbers, kalamata olives and feta cheese wrapped in whole wheat tortilla wrap. Calories: 483, proteins: 25g,carb: 58g, fat: 16g.
AED 35.10AED 39
Tuna Wrap
Mixed greens, tuna chunks, cherry tomato, sweet corn, cucumber, green onion, and avocado wrapped in whole wheat tortilla wrap. Calories: 463, proteins: 25g, carb: 65g, fat: 13g.
AED 31.50AED 35
The Very Vegan Wrap
Avocado, Mixed Greens, Carrots, Black Beans, Sweet Corn, Sweet Potato, Coriander & Tortilla Strips wrapped in whole wheat tortilla wrap with your choice of vegan dressing [Kcal:504 P:18g C:85g F:12g]
AED 27.90AED 31

Breakfast Bagels

B to B Bagel
A generous layer of cream cheese, topped with omelet, sliced tomato and homemade dill pickles on your choice of toasted bagel.
AED 29.70AED 33
Zaatar Cream Cheese Bagel
Cream cheese mixed with zaatar and topped with sliced avocado on your choice of toasted bagel.
AED 31.50AED 35
Big Breakfast Bagel
Cream Cheese, seasoned avo smash, omelet and chives, crispy beef bacon and sliced tomato on your choice of toasted bagel.
AED 36AED 40
Cheddar Cheese Bacon Bagel
Butter, sliced cheddar cheese, and crispy beef bacon on your choice of toasted bagel.
AED 31.50AED 35
The Simple B Bagel
A generous serving on cream cheese served on your choice of toasted bagel.
AED 24.30AED 27
Smoked Salmon Deluxe Bagel
A generous layer of cream cheese topped with smoked salmon, omelet and dill and arugula on your choice of toasted bagel, served with a slice of lemon on the side
AED 37.80AED 42

Signature Bagels

The Lox Bagel
A generous layer of cream cheese topped with smoked salmon, sliced avocado, red onion and capers on your choice of toasted bagel.
AED 36AED 40
Tuna Salad Bagel
A layer of fresh mixed greens topped with tuna salad made of sweetcorn, red onion and mayo and topped with cucumber and honey mustard on your choice of toasted bagel.
AED 33.30AED 37
BLT Bagel
Lettuce, tomato, grilled chicken, crispy beef bacon, sliced avocado and ranch dressing on your choice of toasted bagel.
AED 36AED 40
Caprese Bagel
A delicious layer of seasoned avo smash, topped with mozzarella balls, cherry tomato, basil leaves and balsamic glaze on your choice of toasted bagel.
AED 33.30AED 37
Humus Veg Bagel
Humus drizzled with olive oil and topped with seasonal roasted veg, feta cheese and parsley on your choice of toasted bagel.
AED 29.70AED 33
The Chick Bagel
Grilled chicken breast, cheddar cheese, mixed lettuce, sliced tomato, homemade dill pickles, and garlic parmesan on your choice of toasted bagel.
AED 34.20AED 38

Sweet Bagels

Almond Butter Bagel
Almond butter spread topped with honey drizzle, sliced banana, crushed walnuts and cocoa nibs on your choice of toasted bagel.
AED 29.70AED 33
Nutella Bagel
Nutella Spread topped with sliced banana, sliced almonds, and pomegranate on your choice of toasted bagel.
AED 29.70AED 33
Lotus Bagel
Lotus Spread topped with sliced banana, sliced strawberries, crushed lotus and blueberries on your choice of toasted bagel.
AED 29.70AED 33

Healthy Snacks

Healthy Banana Bread
Moist and Delicious Banana Bread [Kcal: 193 P:4g C:33g :5g]
AED 14.40AED 16
Chocolate Cookies
Soft vegan chocolate cookies with GF flour, coconut oil & chocolate chips, lightly sweetened.
AED 9.90AED 11
Rocky Road
Mini marshmallows, biscuits, dark chocolate.
AED 17.10AED 19
Chocolate Paste Cookies
Decadent vegan choc-paste cookies—GF flour, dark chocolate, cocoa & a touch of coffee.
AED 13.50AED 15
Healthy Peanut Butter Rice Krispie Treat (1 slice)
Indulgent and healthy peanut butter treats topped with dark chocolate and sea salt
AED 9AED 10
Brookie Brownie
Fudgy vegan brookie—gluten-free brownie-cookie with dark chocolate chips, walnuts & mixed nuts.
AED 15.30AED 17
Brownie
Rich vegan brownie made gluten-free with cocoa, dark-chocolate chips, walnuts & a hint of coffee.
AED 13.50AED 15
Choco Almond Cookies
Crunchy vegan choc-almond cookies—buckwheat & GF flours, dark-chocolate chunks, vanilla.
AED 9.90AED 11
Mini Carrot Cake
Sugar, dark brown sugar, butter, baking powder, baking soda, eggs, cinnamon powder, carrot, walnut, cream, fresh yoghurt, sunflower oil Kcal:150 F:14g C:4g FIB:1g P:5g
AED 13.50AED 15

Coolers

Lemon Tea Cooler
A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.
AED 6.30AED 7
Ginger Tea Lemon Cooler
A harmonious fusion of spicy ginger, tangy lemon, and soothing tea, guaranteed to awaken your taste buds
AED 6.30AED 7
Hibiscus Cinnamon Tea Cooler
A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sip
AED 6.30AED 7

Beverages

Coca - Cola Zero
Coca-Cola Zero
AED 8.10AED 9
Coca - Cola
Coca-Cola
AED 8.10AED 9
Coca - Cola Light
Coca-Cola Light
AED 8.10AED 9
Arwa Water
Arwa Water
AED 4.50AED 5
Evian Bottle Water
Evian Bottle Water 330ml
AED 10.80AED 12
Acqua Panna
Acqua Panna
AED 11.70AED 13
San Pellegrino
San Pellegrino
AED 13.50AED 15
Freshly Squeezed Orange Juice
Fresh orange juice.
AED 13.50AED 15