Under500 - Healthy, Bowls and Salads delivery from Umm Suqeim 3

About Under500 - Healthy, Bowls and Salads
A wide selection of delicious, wholesome and healthy meal options all under 500 calories. The finest quality foods with the freshest ingredients on the market, with a selection of Raw, Gluten-free, Vegetarian, Vegan, High Protein, Low Carb. Please note that some of our food and beverages may contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirely 'allergen-free.'
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Popular with other people

Tex Mex Bounty Bowl
AED 46
Chicken Burrito Bowl
AED 49
Meal for One ( Main )
AED 51
Power up Butter Chicken 💪
AED 56
Chicken Pesto Pasta
AED 46
Pink Fussili Pasta
AED 45
Chicken Mushroom with Mashed Potatoes
AED 45
Build Your Own Chicken
AED 47
Power up Burrito Bowl 💪
AED 58
Honey Mustard Salmon Bowl
AED 68

Fresh Releases 🌟

Harissa Power Bowl🌶️
Cal: 476 P: 34 F: 15 C: 53 Spicy harissa chicken served with a vibrant couscous salad, roasted peppers, and pickled red onions. Harissa Dressing: Cal: 140 P: 1 F: 11 C: 10
AED 44

⭐ Under500 Bestsellers ⭐

Tex Mex Bounty Bowl
Highly rated
· Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa, refried beans & guacamole round of this bowl of good food.
AED 46
Chicken Shawarma Bowl
Cal:479 P:24 C:34 F:37 Classic arabic chicken shawarma, pickled cabbage, pickled red onion and kabsa rice drizzled with garlic yogurt sauce, served with iskender sauce.
AED 44
Chicken Burrito Bowl
Highly rated
· Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemon
AED 49
Steak & Eggs
Cal: 485, P: 46.6g, C: 2g, F: 20g. Delicious, lean, and marinated beef striploin served on three whole scrambled eggs with our signature sauce.
AED 43
Popular
Pink Fussili Pasta
Cal:496 C:42 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.
AED 45

Power Up Protein Range💪

Chicken Shawarma 💪
Cal: 618 P: 53 F: 35 C: 32 A protein packed take on Shawarma. Tender chicken breast, pickled cucumber, crisp romaine & garlic sauce—all rolled in a high-protein shawarma tortilla wrap.
AED 42
Chicken Quesadilla 💪
Cal: 635 P: 51 F: 30 C: 37 Classic chicken quesadilla with a protein boost. Tender chicken, garden veggies, cheddar & Monterey Jack cheese, packed into a high-protein tortilla.
AED 48
Power up Butter Chicken 💪
Cal: 468 P: 51 F: 25 C: 9 The one and only! Under500’s signature Butter Chicken— with double tandoori-spiced chicken in velvety makhni sauce, served with jeera or biryani rice & a cucumber-tomato salad.
AED 56
Power up Burrito Bowl 💪
Cal: 644 P: 55 F: 28 C: 37 Zesty Cajun chicken over quinoa, avocado, red onions, tomatoes, organic beans & jalapeños, topped with feta & a splash of lemon.
AED 58
Peri Peri Chicken Bowl 🔥 💪
Cal: 601 P: 64.6 F: 11.44 C: 60 Grilled peri peri chicken breast served with yellow rice, roasted corn, mixed peppers, and fresh arugula. Peri Peri Sauce: Cal: 35 P: 0 F: 2 C: 4
AED 52

✨ Exclusive Combos ✨

Meal for One ( Main )
Choose your main and side item for a balanced meal.
AED 51
Meal for One ( Sandwich )
Choose your burger/pizza/sandwich with your choice of side for a healthy meal.
AED 40
Meal for Two ⭐️
Double the flavor with your choice of two favorites in one perfect meal.
AED 65
Gathering Combo for Two
Designed for two, this combo brings a delightful mix of flavors. You can choose your favorite starter and 2 mains, creating a perfect shared experience.
AED 69

🥣 Soups 🥣

Lentil Soup
Cal:208 C:29 P:12 F:1 Classic cumin, onion, celery and carrot infused red lentil soup with the goodness of fresh kale.
AED 23
Tomato Basil Soup
Cal: 200 P: 4g C: 20g F: 12g Basil scented tomato soup, topped with home made sourdough croutons.
AED 25

🥗 Salad Bowls 🥗

Mexican Fiesta Salad
Cal: 479 P: 32g C: 54g F: 16g A vibrant mix of buffalo chicken strips, fresh romaine lettuce, ripe avocado, sweet corn, aduki beans, and colorful capsicum (red, yellow, and green). Topped with cherry tomatoes, jalapeño pickles, and a drizzle of zesty lemon coriander dressing, finished with fresh coriander leaves and a squeeze of lime.
AED 45
The Superfood Kale Crunch
Cal: 467 P: 15g F: 23g C: 53g A nutrient-packed mix of kale, shredded veggies, dried cranberries, cherry tomatoes, pumpkin seeds, white quinoa, roasted beetroot, roasted sweet potato, edamame, mixed seeds, and furikake, all tossed in a light miso ginger dressing.
AED 42

🥗 Warm Bowls 🥗

Chicken Burrito Bowl
Highly rated
· Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemon
AED 49
Chicken Shawarma Bowl
Cal:479 P:24 C:34 F:37 Classic arabic chicken shawarma, pickled cabbage, pickled red onion and kabsa rice drizzled with garlic yogurt sauce, served with iskender sauce.
AED 44
Tex Mex Bounty Bowl
Highly rated
· Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa, refried beans & guacamole round of this bowl of good food.
AED 46
Honey Mustard Salmon Bowl
Cal: 470 C: 29 P: 29 F: 28 Pan-roasted salmon fillet, kale, quinoa, pomegranate, avocado, and honey mustard dressing.
AED 68

🍲 Mains 🍲

Harissa Power Bowl🌶️
Cal: 476 P: 34 F: 15 C: 53 Spicy harissa chicken served with a vibrant couscous salad, roasted peppers, and pickled red onions. Harissa Dressing: Cal: 140 P: 1 F: 11 C: 10
AED 44
Chicken Pesto Pasta
Cal:497 C:36 P:30 F: 25 Fusilli protein pasta with grilled organic chicken tossed in our delicious signature pesto sauce topped with fresh basil leaves.
AED 46
Pink Fussili Pasta
Cal:496 C:42 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.
AED 45
Spaghetti Bolognese
Cal: 302 P: 19g C: 38g F: 7g Signature Bolognese sauce over whole wheat spaghetti, topped with shredded Parmesan.
AED 43
Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables.
AED 45

🍱 Build Your Own Bowl 🍱

Build Your Own Salmon
Build Your Own Salmon meal with your choice of salmon, carbs, vegetables and our signature sauce.
AED 68
Build Your Own Chicken
Build Your Own Chicken meal with your choice of chicken, carbs, vegetables and our signature sauce.
AED 47
Build Your Own Beef
Build Your Own Beef bowl with your choice of beef, carbs, vegetables and our signature sauce.
AED 54
Build Your Own Pasta
Build Your Own Pasta with your choice of carbs, vegetables, herbs and sauce.
AED 39
Build Your Own Salad
Build Your Own Salad with your choice of greens, grains, vegetables, protein and top it up with nuts and our signature sauce.
AED 38

🍕 Healthy Pizzas 🍕

Chicken Shawarma Pizza
Cal: 494 P: 33g C: 58g F: 15g A delicious fusion of flavors featuring marinated chicken shawarma on a crispy pinza base, topped with rich pizza sauce, melted mozzarella cheese, pickles, fresh parsley, and drizzled with garlic sauce.
AED 36
Classic Margherita Pizza
Cal: 389 P: 20g C: 54g F: 11g A classic Margherita pizza with a crispy pinza crust, layered with rich tomato sauce, melted mozzarella cheese, and fresh basil leaves.
AED 30
Lean Veggie Pizza
Cal: 402 P: 21g C: 57g F: 11g A lighter pizza topped with vibrant capsicums, mushrooms, and a blend of mozzarella on a whole wheat crust.
AED 32

🌯 Burgers, Sandwiches & Wraps 🌯

Chicken Tacos
Cal:482 C:47 P:27 F:18 3 fresh soft shell tacos filled with tomato&chipotle marinated chicken, cheddar cheese, fajita vegetables, pickled red onion, pickled cabbage drizzled with low fat sour cream and served with tomato salsa.
AED 38
Skinny Shawarma Wrap
Cal: 468 P: 25 F: 30 C: 31 Low calorie traditional wrap made with shawarma chicken breast, pickle cucumber and romaine, drizzled with garlic, wrapped in toasted tortillas.
AED 34

🍚 Sides 🍚

Sweet Potato Wedges 180G
Cal:326 C:62 P:5 F:5 180 G of Oven baked, sweet potato wedges seasoned with a pinch of garlic and rosemary, served with guacamole.
AED 21
Roasted Vegetables 200G
Cal:89 C:14 P:3 F:4 200g of oregano scented roasted aubergine, carrots, zucchini, peppers, sweet potato and onions.
AED 18
Wild Mushrooms 100G
Cal: 68 C: 1 F: 4 P: 2 100g serving of tasty wild mushrooms to complete your dish.
AED 19

🧃 Smoothies & Juices 🧃

Fresh Orange Juice
Cal: 146 C: 32.7 P: 2.25 F: 0.6 Our freshly prepared refreshing orange juice
AED 23
Green Goddess Smoothie
Cal: 171 P:3 C:39 F:0 Spinach, celery, broccoli, mango, banana and pineapple no sugar added healthy smoothie.
AED 29
Pink Flamingo Smoothie
Cal: 133 P:1 C:27 F:0 Dragon fruit, mango and strawberry no sugar added healthy smoothie.
AED 29
Tropical Transfusion Smoothie
Cal: 152 P:1 C:37 F:0 Mango, pineapple and passionfruit no sugar added healthy smoothie.
AED 29
The Berry Tweet Smoothie
Cal: 223 P:2 C:45 F:1 Raspberry, blueberry and banana no sugar added healthy smoothie.
AED 29

🫐 Acai Bowls 🫐

Peanut Butter Pleasure Acai
Cal: 438 C:56 P: 10 F: 20 An energetic, sticky sweet peanut butter bowl with bananas, blueberries and granola to add a cheeky crunch.
AED 45
Chocolate Raspberry Acai
Kcal: 368 C:47 P: 5 F: 18 A heavenly sweet flavour profile, designed to be the combine the pleasure of both worlds - 70% pure chocolate and Nutella mixed with raspberries alongside chia seeds and coconut.
AED 45
Rainbow Acai
Cal: 252 C: 41 P: 4 F: 8 An all inclusive bowl for all people with all tastes to celebrate Acai - It has kiwi, pomegranate, blueberries, banana, pineapple, peach, chia seeds & cocoa nibs.
AED 44
Classic Acai
Cal: 337 C:46 P: 7 F: 15 Our basic Acai - for those who want the simple toppings of pomegranate, blueberries, raspberries, granola, coconut with pumpkin seeds & chia seeds.
AED 43

🍪 Healthy Delights by Goodness Bakes 🍪

Chocolate Cheesecake
Cal: 214 P: 2 F:8 C: 32 Signature cheesecake topped with chocolate ganache.
AED 26
Blueberry Cheesecake
Cal:244 P:3g F:13g C:30g Healthy cheesecake topped with a homemade blueberry compote.
AED 26

🥫 Sauces 🥫

Tzatziki Sauce (25g)
Cal: 30, P: 1, F: 2, C: 2 Authentic greek yoghurt, fresh cucumber, mint leaves, garlic, lemon
AED 5
Basil Pesto Sauce (25g)
Cal: 90, P: 2, F: 9, C: 1 Parmesan cheese, pine seed, basil leaves, walnut, olive oil
AED 5