Asparagus - Al Muroor delivery from Al Zafranah

About Asparagus - Al Muroor
Asparagus For Healthy Food is more than just a restaurant, it’s a lifestyle choice. Dedicated to serving thoughtfully crafted meals that nourish the body and delight the senses, we specialize in clean, flavorful dishes made with fresh ingredients, free from trans fats, artificial additives, and unnecessary oils.
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30% off entire menu
For orders over AED 30 up to AED 30. T&Cs apply

Popular with other people

Beef Tenderloin lasagna
AED 39.90
Buffalo Salad
AED 38.85
Dynamite Chicken
AED 43.05
White Chicken Pasta
AED 36.75
Mongolian Chicken
AED 39.90
Broasted Chicken 4 Pieces
AED 39.50
Shrimp & Rice Kabsa
AED 38.85
Egg Waffle
AED 38.85
Chicken Shawarma Wrap
AED 37
Grilled Seabass
AED 47.25

Make Your Own Meal

Make Your Own Breakfast
Customize your breakfast meal just the way you like it! Choose the quantity, type of protein, and side dish from a variety of great options that suit every taste.
AED 0
Make Your Own Chicken Meal
Customize your chicken meal just the way you like it! Choose the size, flavor, and side dish from a variety of great options that suit every taste.
AED 0
Make Your Own Beef Meal
Customize your Beef meal just the way you like it! Choose the size, flavor, and side dish from a variety of great options that suit every taste.
AED 0
Make Your Own Seafood Meal
Customize your Seafood meal just the way you like it! Choose the size, flavor, and side dish from a variety of great options that suit every taste.
AED 0
Half & Half Pizza
Flavor Duo – One Pizza, One Price
AED 0

Breakfast

Egg Waffle
Boiled eggs with a mixture of smoked turkey and chickpeas and slices of bread. calories 448 carbs 34g protein 25g fat 17g fiber 1.6g
AED 38.85
Francesco
Healthy Francesco meal prepared with healthy Parata dough, rich in protein and cooked in natural animal ghee, filled with tender chicken, healthy potato chips, Asparagus’s signature cheese sauce, and a spicy sauce. This delicious and balanced meal perfectly combines flavor and nutrition. Kcal 383, protein 33g, carb 37g, net carb 34g, fats 11g, fiber 2g.
AED 19.50
Chia Oats
Oats mixed with peanut butter, low fat milk, banana pieces, honey. Kcal 475, carbs 65.2 G, protein 19.89 G, fat 17.6 G, and fiber 11.8 G
AED 29.40
Foul
Foul homemade cooked with onions, bell peppers, garlic butter and parsley kcal 320 carbs 54 grams protein 20 grams fat 2.9 grams fiber 13 grams
AED 26.25
Labneh & Zaatar Taco
A healthy taco-style parata made from Asparagus’ protein-rich dough and cooked with natural butter, filled with low-fat labneh, fresh mint, cherry tomatoes, and green thyme. Kcal 385, protein 12g, carb 55g, net carb 52g, fat 13g, fiber 3g.
AED 21
Parata Zinger
Healthy Parata bread, made from Asparagus’s high-protein dough and cooked in natural animal butter, filled with crispy Zinger chicken and Asparagus’s signature mix. Served with healthy cheese sauce and a touch of spicy sauce. Kcal 415, protein 34g, carb 42g, net carb 38g, fats 13g, fiber 3g
AED 19.50
Omellate Parata
Healthy Parata bread made from Asparagus’s high-protein dough and cooked in natural animal butter, filled with Asparagus’s healthy cheese and a fresh omelette egg. Served with a delicious spicy sauce. Kcal 358, protein 20g, carb 36g, net carb 33g, fats 15g and fiber 2g
AED 17.25
Granola Peanut Butter
A healthy and delicious blend of crunchy granola and protein-rich peanut butter, for a filling and nutritious snack.Kcal 475, protein 17g, carb 51g, net carb 43g, fats 23g, fiber 8g.
AED 36.75
Berries Oatmeal
Oats with skim milk and dried cranberries, served with sugar-free maple syrup. Calories 308, carbs 48 grams, protein 17 grams, fat 6.4 grams, fiber 7.6 grams.
AED 26.25
Milk Oatmeal
Oat milk meal prepared with a special asparagus mixture. The dish is accompanied by an amount of honey added as desired. Calories 215 Carbs 40 grams Protein 9.4 grams Fat 3 grams Fiber 3.8 grams
AED 22.05
Pistachio Oatmeal
Mix oats, peanut butter with pistachio, dates and low-fat milk. Kcal 538, Carbs 70g, Protein 25g, Fat 21g and Fiber 6.7g
AED 38.85
Waffles
Layers of waffles added blueberries and strawberries, and side sauce.Kcal 365 carbs 55 grams protein 25 grams fat 1.6 grams fiber 1.7 grams
AED 29.40
Mango Pancake
Special pancake slices soaked in mango sauce and prepared with a healthy mixture and protein, added to strawberry and blueberry pieces with sprinkles of healthy powdered sugar. Calories 410 carbs 59 g protein 29 g fat 3.6 g fiber 2.5 g
AED 29.40
Stuffed Chocolate Pancake
Pancake slices filled with low-fat cocoa butter served with Pieces of strawberry, berry, and protein. Calories 589 Carbs 56g Protein 29g Fat 18g Fiber 4.6g.
AED 29.40
Turkish Breakfast
Boiled eggs with a mixture of smoked turkey pieces and hummus, with a side of low fat Philadelphia cheese and slices of bread. Calories 453. Carbs 41g. Protein 25g. Fat 19g. Fiber 5g.
AED 29.40
Boiled Egg With Red Sauce
Boiled egg with vegetables platter, red sauce and low-fat mozzarella cheese. Served with 3 pieces of protein-rich brown bread, and prepared in the asparagus kitchen. Kcal 329, carbs 29.5 g, protein 18.8 g, fat 15 g, and fiber 3.7 g
AED 26.25
Protein Pancake
A healthy, protein-rich pancake mix with bananas, oats, and low-fat French chocolate chips. Calories 342 Carbs 53g Protein 23g Fat 5g Fiber 4.9g
AED 29.40
Balaleeth And Omelet
Traditional omelet and balaleet dish with honey and cardamom, kcal 483.8, Carb 67.65 G, protein 22.55 G, fat 12.92 G and fiber 2.8g
AED 23.10
Feta Cheese Sandwich
Rich protein brown bread sandwich prepared in the asparagus kitchen with low-fat feta cheese, a mix of vegetables, and asparagus's special mixture. Kcal 340, carbs 42.8 Gram, protein 15.89 Gram, fat 12.9 gram and fiber 3.8 gram
AED 29.40
Halloumi Cheese Sandwich
A brown bread sandwich, rich in protein, prepared in the asparagus kitchen with grilled halloumi cheese and a mix of fresh vegetables. (kcal)306 Carb41.3 gram protein 16.8 gram fat 9 gram fiber 3.6 gram
AED 31.50
Egg with Cheddar sandwich
Brown bread sandwich rich in protein prepared in Asparagus kitchen, stuffed with boiled eggs, low-fat cheddar cheese and fresh vegetables. Kcal 347.7, carbs 42.4 G, protein 18.69 G, fat 11.8 G, fiber 3.52 G
AED 28.25
Omelet Sandwich
Brown bread sandwich rich in protein prepared in Asparagus kitchen stuffed with omelet eggs, fresh vegetables and cucumber pickle. Kcal 327, carbs 41.9 G, protein 17 G, fat 11 G and fiber 3 G
AED 28.25
Parata boiled Egg
Healthy Parata bread made from Asparagus’s high-protein dough and cooked in natural animal butter, filled with boiled egg and healthy cheese sauce, with a touch of spicy sauce. Kcal 322, protein 16g, carb 36g, net carb 35g, fats 14g, fiber 1g.
AED 17.25
GRILLED Halloumi PARATA
Healthy paratha bread made from Asparagus’ protein-rich dough and cooked with natural butter, filled with low-fat grilled halloumi cheese blended with thyme and mint. Kcal 360, protein 16g, carb 38g, net carb 36g, fat 16g, fiber 2g.
AED 15.75
Boiled Egg & Cheese Parata
A healthy paratha bread made from Asparagus’ protein-rich dough, cooked with natural animal butter, and filled with boiled eggs and creamy cheese prepared in the Asparagus kitchen. Kcal 370, protein 17g, carb 35g, net carb 33g, fat 18g, fiber 2g.
AED 12.60
Beef Kabab PARATA
A healthy parata made from Asparagus’ protein-rich dough and cooked with natural butter, filled with beef kebab, fresh tomatoes, pickles, and tahini sauce. Kcal 388, protein 27g, carb 43g, net carb 39g, fat 12g, fiber 4g.
AED 15.75
Falafel Sandwich
A brown protein-rich bread sandwich prepared in the Asparagus kitchen, filled with healthy falafel and tahini sauce. Kcal 488, protein 21g, carb 74g, net carb 68g, fat 12g, fiber 6g.
AED 21.01
Boiled Egg Taco
A healthy taco-style parata made from Asparagus’ protein-rich dough and cooked with natural butter, filled with boiled eggs and a low-fat labneh blend. Kcal 450, protein 20g, carb 52g, net carb 48g, fat 18g, fiber 4g.
AED 21
Keema Taco
A healthy taco-style parata made from Asparagus’ protein-rich dough and cooked with natural butter, filled with traditional keema and mozzarella cheese. Kcal 501, protein 36g, carb 51g, net carb 46g, fat 17g, fiber 6g.
AED 26.25
Halloumi Taco
A healthy taco-style parata made from Asparagus’ protein-rich dough and cooked with natural butter, filled with halloumi cheese and Asparagus’ signature sauce. Kcal 460, protein 19g, carb 51g, net carb 47g, fat 20g, fiber 5g.
AED 26.25
Labneh And Zaatar Manakeesh
Protein-rich ground broccoli bread mix with low-fat labneh and thyme — calories 280, carbs 44, protein 11.6, fat 6.8, fiber 3.8
AED 18.90
Zaatar, Cheese And Labneh Manakeesh
Bread mix with high protein ground broccoli with low fat labneh, thyme and cheese. Kcal 308, carbs 42 grams, protein 26.8 Grams, fat 6.4 grams and fiber 3.1 Grams
AED 20.90
Chicken Manakeesh
Manakish dough mixed with broccoli and protein with chicken, beef, mozzarella cheese and olive slices. Kcal 322, portion 33.2, carb 39, fat 4.4, fiber 2.8
AED 25

Main Course

Dynamite Chicken
Grilled chicken cubes, hot sauce mix of sriracha sauce, pepper, honey, paprika and yogurt, served with special asparagus rice. Meal weight 120g chicken and 120g rice, Kcal 356, carb 34.8g, protein 40.8g, fats 5.76g, fiber 0.36g
AED 43.05
Mongolian Chicken
Dynamite chicken flavor added with soy sauce, served with yellow rice. Meal by weight 120gm chicken, 120gm rice, kcal 304 carb 36.84g protein 27.96g fat 4.92g fiber 0.72g
AED 39.90
Tenderloin Beef Steak With Rice
Sliced steak with mushroom and asparagus brown sauce and rice. Meal by weight 120g beef and 120g hummus kcal 396 carbs 36.4 Protein 38.8 Fat 8.7 Fiber 0.6
AED 51.45
Salmon Kebab Risotto
Grilled salmon cubes with garlic, parsley, bashara and lemon juice, with risotto prepared with mushrooms and garlic. Meal weight 120g Salmon and 120g Risotto, Kcal 382 carb 31.68g protein 30.84g fats 13.56g fiber 3.72g
AED 54.60
Truffle Chicken
Truffle chicken: chicken with truffle sauce, fresh asparagus spears, mushrooms, and cherry tomatoes, served with rice. Meal weight 120g chicken and 120g rice, kcal 441 g, protein 34 g, carb 38 g, fats 15 g, fiber 2 g.
AED 43.52
Shrimp & Rice Kabsa
Tomato enhanced rice with cinnamon and paprika flavored grilled shrimps, meal weight 120g shrimp and 120g rice, kcal 344, carb 36.6g, protein 43.68g, fats 2.16g, fiber 0.84g
AED 38.85
Dynamite Shrimp
Grilled shrimp pieces, hot sauce mix of sriracha sauce, pepper, honey, paprika and yogurt. Served with special asparagus rice. Meal weight 120g shrimp and 120g rice, Kcal 302 carb 34.8g protein 37.2g fats 1.08g fiber 0.36g
AED 47.25
Popular
Bailla Seafood
Spanish seafood bila cooked with basmati rice cooked with peas and fresh vegetables. Meal by weight 120gm fish, 120gm rice, Kcal 391 carbs 49. 56G protein 27. 6G fats 9. 24G fiber 3.72g
AED 39.90
CHICKEN LEMON
Chicken breast pieces with lemon sauce and white sauce, with Asparagus’ special mixture. Kcal 428, protein 39.2g, Carbs 43.1g, Fats 9.5g, Fiber 1.3g
AED 39.90
Chicken Koshary
Egyptian koshari with chicken for a healthy traditional, add tomato sauce and rice with added peas, green lentils and hot asparagus seasoning. Kcal 565, carb 92.8g, protein 35.2g, fa 5.28g, fiber 5.04
AED 39.90
Chicken Mulukhiya
Jute leaves (Mulukhiya) and chicken simmered in a lemony chicken broth and served with rice, this dish is irresistibly delicious and filled with antioxidants. Meal by weight 120gm chicken, 120gm rice, Kcal 375 Carb 40.68g Protein 41.28g Fats 5.64g Fiber 1.92g
AED 42
Chicken Biryani
Asparagus special biryani made of cooked chicken cubes and fragrant steamed rice influenced with traditional biryani herbs, weight 120 g chicken and 120 g rice , kcal 374, carbs 38.64g, protein 40.08g, fats 6.6g, fiber 0.36g.
AED 42
Chicken Tandoori
Grilled chicken cubes, cumin and lemon grated, protein-packed Greek yogurt sauce with a side dish of special sparagus rice. Meal weight 120g chicken and 120g rice, calories 440, carbs 42g, protein 43.68 g, fats 9 g, fiber 0.3g.
AED 39.90
Grilled Seabass
Homemade seasoning mix with spices serve with white rice, 120gm fish, 120gm rice, kcal 344, carb 37.08g, protein 30.48g, fats 8.04g, fiber 1.8g.
AED 47.25
Chicken Charcoal
Smokey flavor chicken, serving with biryani rice, added some mint and coriander flavor. Meal by weight 120 gm chicken, 120 gm rice, kcal 358, carb 33.72g, protein 38.16g, fats 6.48g and fiber 0.48g.
AED 39.90
Chicken Musakhan
Musakhan chicken with sumac and pepper mixture served with special asparagus rice. Meal by weight 120 g chicken and 120 g rice. Kcal 448.8, carb 51.12g, protein 41.28g, fats 8.4g, fiber 3.48g
AED 39.90
Volcano Chicken
Chicken Volcano: tender, cooked chicken with healthy freekeh and spices, with white sauce and mushrooms. Meal weight 120g chicken and 120g freekeh , Kcal 380, Protein 37.4, Carbohydrate 47.9, Fat 5.7 , Fiber 9.3
AED 43.52
Volcano Beef
Tenderloin beef cooked with freekeh, spices, and mushrooms with brown sauce. meal weight 120 gram beef and 120 gram freekeh , kcal 494 , protein 39.9 gram , carbs 54 gram, fats13 gram and fibers 9.8 gram
AED 53.55
Truffle Steak
Truffle tenderloin: tenderloin beef with truffle sauce, fresh asparagus spears, mushrooms, and cherry tomatoes served with rice. meal weight 120 g beef and 120 g rice, kcal 474, protein 36.1 g, carbs 48 g, fats 14 g and fibers 2.4 g
AED 53.55
Tenderloin Beef
A combination of sautéed beef and smoked Asian rice with bell pepper sauce. Meal weight 120g beef and 120g rice. Kcal 434, carbs 40 g, protein 40.44 g, fats 10 g and fiber 6g
AED 51.45
Tenderloin Beef Okra
Meat pieces with fresh okra and special asparagus flavor, 120gm beef, 120gm rice, kcal 446, carb 42g, protein 42g, fats 11.16g, fiber 2.04
AED 51.45
Chicken Okra
Chicken pieces with fresh okra with special asparagus flavor. Meal by weight 120gm chicken, 120gm rice. Kcal 388, carb 39.96g, protein 40.44g, fats 7.56g and fiber 2.04g
AED 39.90
Herbed Roasted Salmon
Roasted salmon mixed with fresh herbs and coated in breadcrumbs, served with ric. Meal by weight: 120g salmon, 120 g rice, kcal 463.2, carbs 49.2g, protein 32.88 g, fat 14.64 g and fibre 3.48g.
AED 54.60
Chicken Curry
Tender chicken cubes cooked with Asian spices, served with boiled white rice, meal by weight 120 g chicken, 120 g rice, kcal 489 g, carbs 42 g, protein 41.28 g, fat 18.2 g and fiber 0.36 g.
AED 43.05
Tenderloin Beef Mulukhiya
Jute leaves (Mulukhiya) and beef simmered in a lemony beef broth and served with rice, this dish is irresistibly delicious and filled with antioxidants. Meal weight 120 gram beef and 120 gram rice, Kcal 415, carbs 40.68 gram, protein 41.28 gram, fats 8.76 gram and fibers 1.92 gram
AED 51.45
Chicken Kabsa
Chicken cubes and rice cooked in homemade saudi kabsa spices with potatoes, sided with cucumber greek yogurt, weight 120gm chicken, 120gm rice, kcal 384, carb 38.76g, protein 38.88g, fats 8.04g and fiber 0.96g
AED 39.90
Cajun Chicken
White rice with crispy sliced chicken tender from inside. Meal by weight 120gm chicken, 120gm rice, Kcal 527, Carb 72g, Protein 44.64g, Fat 6.84g, Fiber 3g
AED 42
Chicken Tikka
Grilled chicken pieces with special masala sauce consisting of lemon juice, ginger and garlic, served with white rice dish. Meal weight 120g chicken and 120g rice, Kcal 388.69 carb 41g protein 42g fats 6g fiber 1.54g
AED 39.90
Shrimp Sushi
Cooked shrimp mixed with mint sauce and a slice and mango sauce (meal by weight (70g shrimp) and rice kcal 239.41 carbs 30.81 g protein 22.47 g fats 3g fiber 2.39g
AED 38.85
Tenderloin Beef Steak With Mashed Potato
Special meat mixture from asparagus with mashed potatoes meal by wight -120g Beef and 120g Mashed potato. Kcal 374.59, carb 25.6Gm, protein 32.98Gm, fats 12.8Gm and fiber 3.48
AED 53.55
Tenderloin Beef Mashed Potato .
Mashed potatoes with a special meat mixture from asparagus. Meal by weight 120gm beef, 120gm potato, Kcal 328, carb 24.72 gm, protein 27 gm, fats 11.28 gm and fibers 3.48 gm
AED 51.45
Crispy Sliced Chicken
White rice with crispy sliced chicken tender from inside. Meal by weight 120gm chicken, 120gm rice, Kcal 527, Carb 72g, Protein 44.64g, Fat 6.84g, Fiber 3g
AED 41.90
Chipotle Chicken
Tender chicken with spicy sauce served with white rice. Meal by weight 120gm chicken, 120gm rice, Kcal 366 carb 39.24g protein 38.88g fats 5.52g fiber 1.08g
AED 42
Ozro Chicken
Chicken with traditional American rice topped with cherry tomatoes petals. Meal by weight 120gm chicken, 120gm rice, Kcal 477 carb 46.08 g protein 45.24 g fats 11.16 g fiber 2.64 g
AED 39.90
Buffalo Chicken
Grilled Chicken Cubs mix with Buffalo sauce specially prepared in asparagus kitchen, free of mayonnaise and hydrogenated oils serve with white rice. (Meal by weight 120g chicken and 120g Rice) Kcal 548 Carbs 61.1g Protein 42.6g Fat 12.2g Fiber 3g.
AED 42
Catsu Carry Chicken
Crispy chicken slices with delicious curry sauce, served with rice on Japanese-style. Kcal 521g, protein 47.4g, carbs 64.1g, fats 8.5g, fiber 2.5g.
AED 42
Catsu Carry Shrimp
Crispy shrimp with delicious curry sauce, served with rice. On Japanese style. Kcal 481g, protein 39g, carbs 64g, fats 6.6g, fiber 6g.
AED 40.94
Black Pepper Shrimp
Shrimp cooked in black pepper sauce with red bell peppers and green peas — a delightful harmony of spicy flavors and hearty texture.Kcal 395, protein 35g, carb 54g, net carb 47g, fats 4g, fiber 6g.
AED 42
Healthy Butter Chicken
Tender chicken breast pieces cooked in the traditional Indian style with healthy animal butter, served in a light creamy sauce.Kcal 408, protein 40g, carb 44g, net carb 40g, fats 8g, fiber 4g.
AED 42
Crispy Chicken Bacon
A delicious dish made of crispy chicken breast with creamy white sauce, mixed with fresh mushrooms and slices of beef bacon, topped with a rich layer of melted mozzarella cheese.Kcal 576, protein 55g, carb 44g, net carb 42g, fats 20g, fiber 2g.
AED 39.90
Chicken Red Chilli
Tender chicken pieces cooked with sweet and hot red peppers, fresh garlic, and coriander.Kcal 402, protein 40g, carb 47g, net carb 40g, fats 6g, fiber 7g.
AED 43.05
Keema With Prata
The famous Indian dish made of minced meat seasoned with traditional spices, prepared in a healthy way away from hydrogenated oils, offering a delightful taste that combines authentic flavor with healthy cooking. Served with healthy paratha.Kcal 718, protein 55g, carb 66g, net carb 60g, fats 26g, fiber 6g.
AED 26.25

Burgers

Mushroom Beef Burger
Juicy beef burger patty and sliced mushrooms served in brown bun and mustard dill dressing. Meal by weight 70g beef. Kcal 366.57, carbs 31.8 g, protein 35.76g, fat 10.49g, fiber 4.62g
AED 37.80
Guacamole Chicken Burger
Grilled chicken burger, topped with a layer of yellow cheddar cheese on a layer of rich guacamole sauce, brown bread serving weight 70g chicken.Calories 343.48, carbs 32.06 g, protein 35.06g, fat 8.39g, fiber 4.69 g.
AED 37.80
Asparagus Beef Burger
Fresh grilled beef burger served with sauce inside and slice of tomato and low fats cheese, energy. Kcal 374, carbohydrate 43 Gm, protein 29 Gm, total fats 10 Gm and total fiber 4gm
AED 41.90
Zinger Burger
Chicken slices with healthy zinger mixtureKcal 399 Carb 41.1g Protein 37.4g Fat 9.59g Fiber
AED 40.95
Buffalo Burger
Crispy chicken burger and low fat cheddar slice mixed with buffalo sauce specially prepared in asparagus kitchen, free of mayonnaise and hydrogenated oils, meal by weight 70g chicken 492 kcal, 56.7g carbs, 37.6 protein, 12.5g fat, 7.4g fiber
AED 37.80
Smash Beef Burger
A smashed beef burger served with cheddar cheese slices and Asparagus’ signature sauce. Kcal 438, protein 26g, carb 52g, net carb 50g, fat 14g, fiber 2g.
AED 34.65
Egg & Cheese PARATA BURGER
Healthy round paratha bread made from Asparagus’ protein-rich dough, cooked with natural animal butter, and filled with boiled eggs, tomatoes, and pickles. Kcal 309, protein 16g, carb 32g, net carb 30g, fat 13g, fiber 2g.
AED 17.25
SMASH BEEF PARATA BURGER
A healthy round parata burger made from Asparagus’ protein-rich dough and cooked with natural butter, filled with a smashed beef patty and a special sauce blend with low-fat cheddar cheese. Kcal 411, protein 25g, carb 44g, net carb 42g, fat 15g, fiber 2g.
AED 31.50
Egg & Cheese burger
A burger filled with boiled eggs and protein-rich melted cheese, freshly prepared in the Asparagus kitchen. Kcal 271, protein 13g, carb 39g, net carb 37g, fat 7g, fiber 2g.
AED 21

Sandwiches

Chicken Hot Dog Sandwich
Brown protein-rich bread sandwich stuffed with chicken hot dog, freshly made from scratch in the Asparagus kitchen in a healthy way.Kcal 390, protein 32g, carb 48g, net carb 44g, fats 8g, fiber 4g.
AED 27.30
Chicken Royal Sandwich
The Healthy Chicken Royal consists of a crispy chicken piece coated in breadcrumbs, with low-fat cheese and smoked turkey slices, served with a special healthy sauce free from hydrogenated oils, available in both spicy. Kcal 392g, protein 34g, carbs 41.7g fats 10.9g, fiber 3.7g.
AED 35.70
Popular
Halloumi Club Sandwich
Two slices of brown toast with halloumi and eggs in the middle with Beef Bacon. Kcal 329 carb 21.78g protein 22.86g fat 16.4g fiber 2.52g.
AED 29.30
Chicken and Bacon Club Sandwich
3 Slices of whole wheat bread with a delicious mixture of chicken eggs and beef strips topped with avocado and jalapeno pieces Meal weight 60g chicken Nutritional info calories 631 protein 54 g carbs 65 g fats 17g fiber 10g
AED 36.75
Crispy Chicken Waffle
2 slices of protein rich waffle, with crispy chicken strips in the middle. Calories 388, carbohydrates 33.3 g, protein 24.3 g, fat 3.7 g and fiber 0.93 g
AED 33.60
Mexican Chicken Sandwich
Rich in protein, prepared in the kitchen of asparagus stuffed with chicken breasts with mexican sauce. Calories 311.55 protein 20.45 carbs 43.8 fats 7.13 fiber 4.78
AED 35.70
Tuna Sandwich
Sandwich, rich in protein, prepared in the asparagus kitchen, stuffed with tuna and fresh vegetables with side jalapeno pickles. Calories 284.55 protein 18.29 carbs 41.58 fats 5.69 fiber 4.12
AED 34.65
Chicken Kabab Sandwich
Protein-rich brown bread sandwich prepared in the asparagus kitchen stuffed with chicken kebab, fresh vegetables and pickles. Calories 294.75 protein 20.33 carbs 43.8 fats 5.09 fiber 3.76
AED 38.85
Shrimp Sandwich
A protein-rich brown bread sandwich prepared in the Asparagus kitchen, stuffed with shrimp with red sauce and fresh vegetables with garlic sauce on the side. Calories 295.83 protein 17.99 carbs 43.2 fats 6.35 fiber 4.24
AED 39
Chicken Tandoori Sandwich
Sandwich rich in protein, prepared in asparagus kitchen, stuffed with tender chicken tandoori. Calories 309.75 protein 19.91 carbs 41.46 fats 7.25 fiber 4.06
AED 38.85
Italian Chicken Sandw
A brown bread sandwich, rich in protein, prepared in the Asparagus kitchen, stuffed with Italian chicken mixture, olives, and fresh herbs. Calories 402.75 protein 25.19 carbs 45 fats 11.03 fiber 5.02
AED 38.85
Zaatar And Labneh Sandwich
A sandwich made with protein-rich brown bread, prepared in the Asparagus kitchen, stuffed with Zaatar and labneh.Kcal 347, protein 18g, carb 56g, net carb 49g, fats 7g, fiber 6.7g.
AED 26.25
Halloumi Cheese With Turkey Sandwich
A sandwich made with protein-rich brown bread, prepared in the Asparagus kitchen, stuffed with halloumi cheese and turkey.Kcal 443, protein 27g, carb 50g, net carb 46g, fats 15g, fiber 5g
AED 31.50
Experience Box
"A freshly prepared sharing box from the Asparagus kitchen including(3 mini healthy chicken hotdog sandwiches, 3 mini beef tenderloin burger sandwiches, and 3 mini crispy chicken sandwiches). Kcal 2867, protein 181g, carb 367g, net carb 346g, fat 75g, fiber 21g."
AED 94.50
Gathering Box
"A breakfast sharing box made with Asparagus healthy bread including(3 mini turkey slice sandwiches, 3 mini boiled egg sandwiches, and 3 mini scrambled egg sandwiches). Kcal 2143 protein 84g, carb 301g, net carb 283g, fat 67g, fiber 17g."
AED 94.50
Flavor Box
"A sharing box of mini sandwiches made with healthy bread from the Asparagus kitchen including(3 mini falafel sandwiches, 3 mini foul sandwiches, and 3 mini labneh sandwiches with zaatar and fresh mint).Kcal 2538, protein 93g, carb 384g, net carb 360g, fat 70g, fiber 24g."
AED 94.50

Wraps and Rolls

Chicken Shawarma Wrap
Healthy pita bread with broccoli mixture, stuffed with chicken shawarma slices and special sauce. Calories 304, protein 25.96, carbohydrates 41.4, fat 3.8, fiber 1.2
AED 37
Grilled Chicken Wrap
Tortillas stuffed with grilled chicken, pineapple, roasted potatoes, and farmhouse lettuce, topped with low-fat yogurt. Serving size: 60g chicken. Calories: 420.6g protein: 29.2g carbohydrates: 45.3g fat: 13.9g fiber: 10.2g
AED 33.60
Falafel Wrap
Perfectly toasted falafel tortilla wraps served with homemade pickles and tahini sauce. Calories 385, carbs 62g, protein 11g, fat 8g, fiber 2g
AED 26.25
Beef Quesadilla
Crispy protein tortillas with ground beef, tomato sauce and low fat grated cheese serving weight 60g meat calories 491.4 protein 35.22 carbs 44.7 fats 19.02 fiber 9.96
AED 40.95
Chicken Quesadilla
Grilled chicken strips with yellow cheddar cheese, avocado, and lettuce. Calories 412.8, carbs 43.68g, protein 31.62g, fat 12.18g, fiber 9.24g
AED 35.70
Turkey Halloumi Wrap
Scrambled eggs, lettuce, cucumber and tomato with sliced black olives. Calories 565 Carbs 43g Protein 41g Fat 25g Fiber 8.9g.
AED 31.50
Tuna Wrap
2 Slices of whole wheat bread, in the middle of a mixture of chicken, eggs and bacon, with avocado, interspersed with pieces of jalapeno meal weight 60g tuna. Calories 396 protein 26.82 carbs 42.72 fats 12.78 fiber 9.18
AED 29.40
Tenderloin Beef Taco
Shredded meat, with cherry tomato pieces, topped with a mixture of fresh avocado, garlic, and dynamite sauce. Kcal 433 Carb 46.17g Protein 26.8g Fat 13.8g Fiber 3.87
AED 39.90
Chicken Taco
Shredded chicken, with cherry tomato pieces, topped with a mixture of fresh avocado, garlic, and dynamite sauce.Kcal 378 carb 39.06g protein 27.81g fat 11.43g fiber 3.69g
AED 36.75
Crispy Chicken Wrap
Crispy chicken marinated in homemade spices, made with tomatoes and pickled cucumbers, served with a side sauce. Calories 378, carbohydrates 20.88 g, protein 42.6 g, fats 13.92 g and fiber 3 g.
AED 37.80
Popular
Buffalo Wrap
Healthy tortilla wraps filled with grilled chicken pieces mixed with a buffalo sauce specially prepared in the Asparagus kitchen, free of mayonnaise and hydrogenated oils. 60g serving of chicken. Calories 413.4, carbohydrates 50.22g, protein 29.79g, fats 9.9g and fiber 2.88g.
AED 34.65
Chicken Shawarma Tortilla
Healthy pita bread with a broccoli mixture stuffed with chicken shawarma slices and special sauce. Calories 304 protein 25.96 carbs 41.4 fats 3.8 fiber 1.2
AED 38.85
Kebab Wrap
A tortilla wrap filled with beef kebab, tomatoes, pickles, and tahini sauce. Kcal 447, protein 28g, carb 50g, net carb 44g, fat 15g, fiber 6g.
AED 31.50

Broasted Checken

Broasted Chicken 4 Pieces
4 pieces of healthy boast chicken, cooked innovatively without oils and completely free of trans fats and mayonnaise. Served with light fries, fresh coleslaw and a protein rich bread available in two options regular or spicy the total calorie count for the entire meal is 1007, with the breakdown as follows: 4 Pieces of Chicken: | 682 kcal | 88g protein | 21g carbohydrates | 17.15g net carbohydrates | 24g fats | 3.87g fiber. French Fries (100g): | 92 kcal | 21.1g carbohydrates | 19g net carbohydrates | 2.1g protein | 0.2g fats | 2g fiber. Coleslaw Salad (100g): | 84.16 Kcal | 13.3g carbohydrates | 10.17g net carbohydrates | 3.33 G protein | 2g fats | 3.16g fiber. One Bread (60g): | 148.5 kcal | 26g carbohydrates | 24.8g net carbohydrates | 6.4g protein | 2.5g fats | 2.2g fiber.
AED 39.50
Broasted Chicken 8 Pics
8 pieces of healthy boast chicken, cooked innovatively without oils, completely free of trans fats and mayonnaise served with light fries, fresh coleslaw and a protein rich bread available in two options regular or spicy the total calorie count for the entire meal is 2013.32, with the breakdown as follows 8 pieces chicken, 1365 kcal, protein 177.8g, carb 42g, net carb 34g, fats 48.3g, fiber 7.7g, French fries 200g, kcal184, 42.2g carbohydrates, 38 g net carbohydrates, 4.2g protein, 0.4g fats, 4g fiber, coleslaw salad, 200g, 168.32g kcal, 26.66g carbohydrates, 20.34g net carbohydrates, 6.66g protein, 4g fats, 6.32g fiber, Two Slices bread 120g, 296 kcal, 52g carbohydrates, 49g net carbohydrates, 12.8g protein, 5g fats and 4.4g fiber
AED 75.25

Croissant Sandwich

Turkey Croissant
A whole wheat flour croissant, with added mixture of protein powder, and healthy butter, filled with fresh lollo bianco lettuce, tomatoes, cucumber pickles, and smoked turkey.Kcal 417g, protein 21.4g, carb 44.6g, fats 19g, fiber 2.5g.
AED 33.60
Turkey & Egg Croissant
A whole wheat flour croissant, with added protein powder, and healthy butter, filled with fresh lollo bianco lettuce, tomatoes, smoked turkey slices, and creamy scrambled eggs. Kcal 431g, protein 20.4g, carb 43g, fats 22g, fiber 3g.
AED 33.60
Halloumi Croissant
A whole wheat flour croissant, with added protein powder mix, and healthy butter, filled with fresh lollo rosso lettuce, fresh tomatoes, cucumber, and grilled halloumi cheese.Kcal 427g, protein 15g, carb 48.8g, fats 21.8g, fiber 3.2g.
AED 35.70
Egg & Mushroom Croissant
A whole wheat flour croissant, with added protein powder, and healthy butter, filled with fresh lollo rosso lettuce, fresh tomatoes, low-fat cheddar cheese, and scrambled eggs with savory mushrooms. Kcal 471g, protein 25g, carb 44g, fats 26g, fiber 2.5g.
AED 29.40
Croissant Labneh & Zaater
Protein-Rich Croissant Baked with natural and healthy animal butter, served stuffed with labneh and ZaaterKcal 446, protein 17g, carb 45g, net carb 40g, fats 22g, fiber 5g.
AED 26.25
Chicken Hot Dog Croissant
Asparagus healthy croissant, rich in protein and baked with natural animal butter, stuffed with chicken hot dog freshly made from scratch in the Asparagus kitchen.Kcal 511, protein 31g, carb 52g, net carb 48g, fats 20g, fiber 4g.
AED 31.50
Feta & Honey Croissant
Croissant made from whole wheat flour with a blend of protein powder and healthy animal butter, filled with low-fat feta cheese and honey. Kcal 452, protein 15g, carb 53g, net carb 51g, fat 20g, fiber 2g.
AED 26.25
Meeting Box
"A healthy mini croissant sharing box from the Asparagus kitchen including(3 mini halloumi croissants, 3 mini feta cheese croissants, and 3 mini tuna croissants).Kcal 2573 protein 103g, carb 232g, net carb 221g, fat 137g, fiber 11g."
AED 94.50

Pasta And Pizza

Beef Tenderloin lasagna
Meat lasagna mixed with brunoise vegetables and cooked with the secret ingredients of Asparagus. This dish is prepared in the oven with a crunchy layer of cauliflower harissa.Calories 452, carbohydrates 22.92 grams, protein 54.06 grams, fats 14.85 grams, and fiber 1.23 grams. (Meal by weight 120g Beef)
AED 39.90
White Chicken Pasta
Cauliflower puree, low fat cream sauce with parmesan cheese and penne pasta, chicken cubes calories 608 carbohydrates 52.8 Grams, protein 50.04 Grams, fats 18.48 Grams and Fiber 5.52 Grams.(Meal by weight 120g Chicken and 120g penne pasta)
AED 36.75
Chicken Bechamel
Pasta with chicken in delicious béchamel sauce, topped with low-fat mozzarella cheese. Kcal 428g, protein 35.3g, carbs 39g, fats 11g, fiber 4.6g.
AED 38.85
Pepperoni Pizza
Healthy pepperoni slices with skimmed cheese, topped with asparagus dough rich in protein, Energy (Kcal 453), Carbohydrate (45.6Gm), Protein (41.3Gm), Total Fat (10.6Gm), Total Fiber (3.6Gm)
AED 41.90
Pink Chicken Pasta
Roasted tomato sauce, low fat cream mixed with penne pasta, slices of Cajun grilled chicken kcal 499, carbs 45 grams, protein 50.04 Grams, fat 12.24 Grams and fiber 5.64 Grams(Meal by weight 120g Chicken and 120g penne pasta)
AED 40.85
Chicken Pizza
Chicken pizza made of mushroom tomato sauce base, bel peppers, sliced black olives sliced, and topped grilled chicken cubes meal by weight 70 grams, chicken kcal 391, carbs 39.7 Grams, ,protein 32.3 Grams, fat 11.6 Grams and fiber 3.8 Grams.
AED 38.65
Tenderloin Beef Spaghetti
Herbed influenced tomato sauce and meat ball mixed with spaghetti and grated parmesan cheeseKcal 436 Carb 38.4g Protein 44.76g Fat 10.27g Fiber 5.32g(Meal by weight 120g Beef and 120g Spaghetti)
AED 39.90
Seafood Pizza
Pizza with special calamari mixture with olive slices and hot jalapeno. Kcal 377, carbs 38.9 g, protein 25.8g, fats 13g and fiber 3.5g(Meal by weight 70g seafood)
AED 39.90
Smoked Chicken Pasta
Pasta with a mixture of bell pepper sauce added to it hot spices with cajun flavored with smoked chicken kcal 499 carbs 50.6g, protein 50.6g, fat 12.76g, fiber 3.08g(Meal by weight 120g Chicken and 120g penne pasta)
AED 36.75
Shawarma Pizza
Chicken shawarma mix with asparagus dough rich in protein, energy kcal 407, carbohydrate 38.9 gm, protein 35.3 gm,total fat 11.5 gm, total fiber 3.8 gm(Meal by weight 70g Chicken)
AED 34.65
Buffalo Pizza
Healthy pizza dough with grilled chicken cubs mixed with buffalo sauce specially prepared in asparagus kitchen fresh vegetables and low fat mozzarella cheese, free of mayonnaise and hydrogenated oils. (meal by weight 70g chicken) 431 kcal, 46.2 Carbs, 37g protein, 10.5G fat, 4.3G fiber.
AED 34.65
Pizza Alfredo
Alfredo pizza with chicken breasts, alfredo sauce and fresh basil. Kcal 455 carb 47.3 g protein 44.7 g fat 9.9 g fiber 4.9 g
AED 34.65
Truffle Pasta
Truffle pasta cooked in white sauce with truffle paste, mushrooms and cherry tomatoes, calories 523 g, protein 41 g, carbohydrates 44.3 g, fat 17.9 g, fiber 2.9 g
AED 42
Crispy Chicken Pizza
Pizza with crispy chicken strips, prepared with low-fat cheese and a high-protein daugh. Kcal 517g, protein 43g, carbs 60g, fats 12.3g, fiber 4.5g.
AED 39.90
Pesto Chicken Pasta
Penne pasta with cooked chicken, healthy cream, and white sauce, mixed with fresh basil and Parmesan.Kcal 520, protein 38g, carb 56g, net carb 53g, fats 16g, fiber 3g.
AED 44.10
Shrimp Pink Pasta
Penne pasta and shrimp mixed with Roasted tomato sauce with low-fat cream .Kcal 481, protein 36g, carb 55g, net carb 52g, fats 13g, fiber 3g.
AED 45.15
Popular
Vegetable Pizza
Vegetable pizza prepared with Asparagus healthy protein-rich dough, topped with a delicious mix of fresh vegetable slices for a healthy and tasty flavor.Kcal 334, protein 18g, carb 52g, net carb 52g, fats 6g, fiber 2g.
AED 31.50
Beef Bechamel Pasta
Fresh minced meat cooked with healthy asparagus sauce topped with low fat cheese. Calories 505 KCAL, Protein 40 gm, Carbs 47 gm, Net Carbs 54 gm, Fat 25 gm, Fiber 4 gm
AED 41.48

Soup

Lentil Soup
Prepared yellow lentils with carrots, onions and garlic, kcal 217, carbs 33.3g, protein 12g, fat 4.8g, fiber 10.7
AED 22.50
Asparagus Soup
Prepare soup from asparagus, kale, carrots, onions and a mixture of mixed vegetables Kcal 130 Carbs 13g Protein 6.3g Fat 6.2g Fiber 4.5g
AED 24.50

Salads

Buffalo Salad
Special Mix of fresh Vegetables green salad and Grilled Chicken Cubs mixed with Buffalo sauce specially prepared in asparagus kitchen, free of mayonnaise and hydrogenated oils.(Meal by weight 70g chicken) 297Kcal, 25g Carbs, 28.7g Protein, 8.7g Fat, 4.1g Fiber.
AED 38.85
Lentil Salad
Mix of lentils, beetroot, and fresh green cilantro, seasoned with our special spices.Kcal 124g , Protein 7.4g, Carb 24.6g, Fat 0.4g, Fiber 7.2g
AED 26.25
Greek Fruit Salad
Mixed fruits with protein-rich Greek yogurt, Mixed with honey, fresh mint, and pine nuts.Kcal 233g, Protein 6.6g, Carb 34.6g, Fat 9.3g, Fiber 2.5g
AED 26.25
Caesar Salad
Caesar salad made of mixed green leaves and baby gems lettuce, grilled chicken and beef bacon, served with roasted garlic croutons ( Meal by weight 70g Chicken ) Kcal 402 Carbs 34g Protein 33g Fat 16g Fiber 3.6g
AED 39.85
Chicken Salad
Freshly picked green leaves drizzled with cherry tomato’s and pineapple flavored grilled chicken ( Meal by weight 60 g Chicken ) Kcal 163 Carbs 10g Protein 23.92G Fat 3.52G Fiber 1.6G
AED 36.75
Halloumi Salad
Low-fat halloumi salad with rocket leaves, cherry tomatoes, white onions, thyme kcal 227, carbs 27 grams, protein 8.1 grams, fat 11 grams and fiber 3.1 grams
AED 37.80
Zaatar With Feta Cheese Salad
A mixture of fresh vegetables with a sprinkle of thyme and feta cheese kcal 327 carbs 26 grams protein 13 grams fat 20 grams fiber 3 grams
AED 31.50
Tuna Salad
Tuna salad mix with fresh vegetable and lemon sauce, kcal 288 carb 7.9 G protein 22.6 G fat 12 g fiber 2.4 g
AED 28.35
Chicken Shawarma Salad
Chicken With A Mixture Of Fresh Vegetables With Shawarma Mixture, kcal330 carb 22.9 G protein 35.3 G fat 11.6 g fiber 6.3 G
AED 36.75
Beetroot Salad
Mixture of beetroot pieces, apples and fresh oranges, kcal 104 carb 23 g protein 3 g fat 0.5 G fiber 6.4 g
AED 28.35
Crispy Corn with Avocado Salad
Crispy corn salad with chicken breast mixed with wild green vegetables and avocado topped with special sauce. Kcal 431g, protein 33.2g, carbs 26.3g, fats 22.2g, fiber 9.6g.
AED 36.65
Mixed Beans Salad
A salad made with mixed beans, quinoa, green olives, and fresh vegetables, served with Asparagus special sauce. Kcal 237, protein 13g, carb 35g, net carb 25g, fat 5g, fiber 10g.
AED 29.40

Snacks

Protein Cheesecake
The protein-rich cheesecake mix with strawberry and blueberry pieces, energy kcal 323, carbohydrate 26gm, protein 7Gm, total fats 21gm, total fiber 0.4 Gm
AED 31.50
Umm Ali
Um Ali dessert prepared with high-protein brown bread from the Asparagus kitchen, served with low-fats yogurt and honey. Kcal-312 protein 12.4G Carb 42.2g fats 11.12g fiber 1.2g
AED 26.25
Popular
Protein Biscuit
A mixture of oatmeal, low-fat Greek yogurt with protein powder added with special touches of asparagus kcal 128, carbs 16.4 grams, protein 12.8 grams, fat 3.6 grams and fiber 1.3 grams
AED 23.10
Rice Pudding
A special mixture of rice, vanilla and mango pieces that make you feel refreshed kcal 152 carbs 33g protein 2.6g fat 0.9g fiber 0.8g
AED 18.90
Mango Cheesecake
Healthy cheesecake topped with raspberry, mango slices and sauce, finished with mint leaf garnish Kcal 272 Carbs 19.2G Protein 6.1G Fats 19g Fiber 0.4G.
AED 31.50
Peanut Butter Cheesecake
Healthy cheesecake topped with raspberry, and healthy peanut butter spread, finished with mint leaf garnish. Kcal 322g, carbs 19.3g, protein 8.6g, fats 24g and fiber 0.4g
AED 31.50
Chocolate Cheesecake
Healthy cheesecake topped with raspberry, and healthy chocolate sauce, finished with mint leaf garnish. Kcal 318g, carbs 23g, protein 7g, fats 22g and fiber 0.8g
AED 31.50
Classic Cheesecake
Healthy cheesecake topped with raspberry, healthy chocolate sauce and garnished with mint leaf. Kcal 264g, carbs 17.6g, protein 6.1g, fat 19g, fiber 0.4G
AED 29.40
Pistacho Cheese Cake
The protein-rich cheesecake mix with fat-free pistachio sauce, kcal 391, carbohydrate 27.2 gm, protein 10.1 gm, fats 27 gm and fiber 2.6 gm
AED 31.50
Protein Bar
A special mixture of protein, dates, peanuts and dried berries in addition to healthy flax seeds, energy kcal 414, carbohydrate 32gm, protein 17gm, total fat 28gm and total fiber 5.4gm.
AED 15.75
Asparagus Signature Snacks
Nuts pieces with dark chocolate with protein added to it a very special asparagus mix kcal 372, carbs 27.7g, protein 15.2g, fat 24.5g, fiber 2.4g.
AED 35.60
Brownies Protein
A mixture of low-fat dark chocolate with skim milk rich in protein kcal 332 carbs 31.8g protein 9.2g fat 19.5g fiber 4.7g
AED 26.25
Honeycomb
Traditional Bee hive Baked With Brown Flour Rich In Protein And Stuffed With Low-Fat Cottage Cheese Rich In Protein. Kcal 230.4 Carb 32 g protein 8.5 G fat 7. 6G fiber 2. G
AED 26.25
Kunafa Sweet
Kunafa made in a healthy way, stuffed with low-fat, protein-rich cottage cheese and covered with honey. kcal 364, carb 38.5 G, protein 6.7 G, fat 21 g and fiber 0.1 G
AED 20
Masouba
Healthy Masouba Rich In Protein With Low-Fat Cream Sauce And Honey, kcal 313 carb 40 g protein 9 g fat 13 g fiber 4.7 G
AED 26.25
Date Fattah
Healthy date fatteh is prepared using healthy asparagus bread rich in protein and contains a mixture of healthy asparagus and low-fat cream. Calories: 312 carbohydrates: 55g protein: 6g fat: 8g fiber: 7.5g
AED 27.30
Chocolate Mullten Cake
Dark chocolate souffle with protein. Kcal 315, carb 37.3Gram, protein 6.2Gram, fat 16.8 gram, fiber 4 gram.
AED 31.50
Honey Cake
Slices of healthy cake topped with low-fat cream and a touch of honey. Kcal 325g, protein 5.1g, carbs 38.1g, fats 18g, fiber 1.7g.
AED 31.50
Chocolate Fudge Cake
Made from dark chocolate without the addition of any refined sugar, offering a rich taste with a healthy choice in every bite. Kcal 357g, protein 3.5g, carbs 46g, fats 20g, fiber 3.3g.
AED 31.50

Side Dishes

Cauliflower Lollipop
Blend of cauliflower with special asparagus mixture. Calories 23, carbs 4.1 gm, protein 1.8 gm, fat 0.4 gm and fiber 2.3 gm
AED 15.75
Mashed Potato
Mashed potatoes with a mixture of the special asparagus mixture (the weight of the dish is 100 g of potatoes) Kcal 123 Carbs 18g Protein 2.9g Fat 4.2g Fiber 2.9
AED 15.75
French Fries
Healthy & crispy baked French fries (the weight of the dish is 100 g of potatoes) Kcal 86g Carbs 20g Protein 1.7g Fat 0.1g Fiber 0g
AED 17
Herbed French Fries
Fresh potato oven-baked to golden crisp perfection, seasoned with a wholesome blend of natural herbs.(the weight of the dish is 100 g of potatoes) Kcal 86g Carbs 20g Protein 1.7g Fat 0.1g Fiber 0g
AED 17
Bukhari Rice
Steamed rice cooked following mom's recipe ( dish by weight 100 g carb ) Kcal 140 Carbs 31g Protein 2.7g Fat 0.5g Fiber 0.7g
AED 8.40
Asparagus Rice
Steamed rice cooked following Asparagus special recipe (dish by weight 100 g carb) Kcal 132 Carbs 29g Protein 2.4g Fat 0.2g Fiber 0.6g
AED 8.40
White Rice
Indian steamed rice ( dish by weight 100 g carb ) Kcal 132 Carbs 29g Protein 2.4g Fat 0.2g Fiber 0.6
AED 8.40
Beetroot Rice
Beetroot rice prepared with Asparagus special spices. Kcal 169, protein 3g, carb 37g, net carb 35g, fat 2g, fiber 1g.
AED 12.60
Mushroom Risotto
Risotto rice prepared with mushrooms. Kcal 230, protein 6g, carb 38g, net carb 37g, fat 6g, fiber 1g.
AED 15.75

Smoothies

Asparagus Combo
A mixture of watermelon, black grapes and fresh beetroot Kcal 170 Carbs 37g Protein 3.1g Fiber 4.7g Fat 0.7g
AED 27.30
Orange Juice
Pure Orange mixture. Kcal 180, carb 45g, protein 3.6g, fats 0.5g and fiber 9g
AED 24
Strawberry Split
Strawberry, banana, papaya and cherry 330 ml. Kcal 161.7, carb 37.29, proteins 1.32, fat 0, fiber 1.98
AED 24.15
Super Fuel
Acai, blueberry, banana and mango 330 ml Kcal 214.5, carb 43.23, proteins 1.98, fat 0, fiber 3.63
AED 24.15
Mango Madness
Mango, pineapple and passion fruit 330 ml. Kcal 178.2, carb 43.23, proteins 1.32, fat 0, fiber 6.27
AED 24.15
Berry Bust
Raspberry, blueberry and banana 330 ml. kcal 155.1, carb 36.96, proteins 1.32, fat 0, fiber 1.32
AED 24.15
Avocado Smoothie
Mixture of whey protein and fresh avocado, Kcal 332, Carbs 33g, Protein 19g, Fiber 6.7g and Fat 16g
AED 33.60
The Hulk
Spinach, celery, broccoli, mango, banana and pine apple 330 ml.Kcal 151.8, carb 35.31, proteins 2.64, fat 0, fiber 2.31
AED 24.15
Wells Juice
Mixed mango and pineapple, Kcal 195, Carbs 43g, Protein 3g, Fiber 7.2g and Fat 0.7g
AED 27.30
Carrot Juice
Freshly blended carrots served as a naturally sweet, refreshing.Kcal 57, protein 1g, carb 11g, net carb 10g, fats 1g, fiber 4g.
AED 21
Avocado Juice
Avocado juice, a refreshing drink made from fresh avocado and honey, rich in healthy fats, vitamins, and minerals.Kcal 288, protein 9g, carb 36g, net carb 31g, fats 12g, fiber 5g.
AED 26.25

Milkshake

Milkshake Avocado And Mango
Avocado protein milkshake with mango (600 ml) energy (303 kcal) carbohydrate (33.5 gm)protein (22.4 gm)total fat (11.8 gm) total fiber (5.9 gm).
AED 32
Avocado And Mango Protein Milkshake 330 Ml
Avocado protein milkshake with mango, calories 166.7, protein 12.3, carb 18.4, fat 6.5, fiber 3
AED 16.80
Milkshake Lotus
Lotus protein milkshake, Energy 368 Kcal, Carbohydrate 39.9gm, Protein 22.5gm, Total Fat 10gm, Total Fiber 3.5gm.
AED 32
Lotus Healthy Protein Milkshake 330 Ml
Lotus protein milkshake.calories 202.4 protein 12.4 carb 21.9 fat 5.5 fiber 1.9
AED 16.80
Milkshake Strawberry
Strawberry protein milkshake. Energy (242Kcal)Carbohydrate (29.2gm)Protein (23gm)Total Fat (4.7gm)Total Fiber (2.6gm).
AED 34
Strawberry Healthy Protein Milkshake 330 Ml
Strawberry Healthy Protein Milkshake 330 ml. Calories 119.79 Protein 29.7 Carb 0.26 Fat 0 Fiber 0
AED 18.90
Oreo Milkshake
Healthy Oreo protein milkshake, Energy 282 Kcal, Carbohydrate 31.1gm, Protein 24.3gm, Total Fat 7.3gm, Total Fiber 1 gm.
AED 32
Oreo Milkshake 330 ml
Healthy Oreo Protein Milkshake. Calories 155 Protein 13.4 Carb 17.1 Fat 4 Fiber 0.6
AED 16.80

Drinks

Cola Zero 330 ml
Soft Drink with cola flavour and sugar free
AED 4.75
Sprite Zero
Enjoy the same delicious and refreshing taste of Sprite, with no sugar and no calories. 330 ml.
AED 5.25
Al Ain Zero water 500 ml
AED 2.10

Sauce

Maabooch Kuwaiti Red
A spicy and flavorful blend of red bell peppers and large red chili peppers with fresh garlic, cooked in olive oil and seasoned with white pepper.Kcal 38, protein 1g, carb 5g, net carb 3g, fats 2g, fiber 1g.
AED 5
Maabooch Kuwaiti Green
A spicy blend of green bell peppers and large green chili peppers, mixed with fresh garlic, cooked in olive oil, and seasoned with white pepper.Kcal 42, protein 1g, carb 5g, net carb 4g, fats 2g, fiber 1g.
AED 5