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Leanz Fitness Kitchen - Mussafah Community

Healthy·Sandwiches·Salads
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  • About Leanz Fitness Kitchen - Mussafah Community

    Order your favourite dish at home from Leanz Restaurant thanks to Deliveroo's home delivery
    ... Read more
  • 35% off entire menu

    For orders over AED 30 up to AED 30. T&Cs apply. New customers only

Popular with other people

  • Pink Pasta

    AED 40
  • Shredded Buffalo Burger

    AED 42
  • Crispy Salmon Salad

    AED 54
  • Signature Buffalo Skewers

    AED 38
  • Loaded Buffalo Potatoes Bowl

    AED 46
  • Halloumi Garden Salad

    AED 39
  • Leanz Turkey Sandwich

    AED 40
  • Smash Beef Burger

    AED 42

New Dishes

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  • Classic Healthy Cinnamon Roll

    Soft mini cinnamon rolls made with sweet potato, filled with a warm cinnamon swirl and finished with our creamy light cream cheese frosting. Nutrients per 2 pieces, 301 kcal, 12.4g protein, 6.4g fat, 49.4g carb.
    AED 22
  • Dark Chocolate Banana Bread

    Freshly baked banana bread packed with real bananas, vanilla whey protein, fiber-rich oats, and rich dark chocolate chips in every bite. 313 Kcal, 15g Protein, 7.4g Fat, 48g Carb.
    AED 24
  • Roasted Nut Banana Bread

    Freshly baked banana bread packed with real bananas, vanilla whey protein, fiber-rich oats, and crunchy roasted cashews & almonds. 298 Kcal, 15.4g Protein, 7.1g Fat, 44.9g Carb.
    AED 24
  • Honey Beef Mash Potatoes Bowl

    Tender grilled beef tenderloin (120) glazed in our signature honey sauce, served over creamy seasoned mashed potatoes (200g). 524 Kcal, 43g
    AED 54
  • Healthy Oreo Cinnamon Roll

    Soft mini sweet potato cinnamon rolls with a warm cinnamon flavor, topped with our creamy light cream cheese frosting and crushed oreo. Nutrients per 2 pieces, 356 kcal, 12.9g protein, 8.7g fat, 57.9g carb.
    AED 25
  • Custom Egg Fold

    A toasted whole wheat tortilla folded with 2 eggs and made your way. Choose your favorite sauce, veggies and cheese, with optional add-ons, served with baked potato cubes (75g).
    AED 29
  • Honey Pecan Cinnamon Roll

    Soft mini cinnamon rolls made with sweet potato, filled with a warm cinnamon swirl, topped with crunchy pecans and finished with our creamy light cream cheese frosting. Served with honey on the side. Nutrients per 2 pieces. 358 Kcal, 13.2g Protein, 12.3g Fat, 50.4g Carb.
    AED 22

Combo Meals

Combo Meals

  • Healthy Breakfast Combo

    A customer favorite combo meal, it includes our signature spicy honey omelet, a refreshing juice, and two coconut balls for the perfect breakfast.
    AED 58
  • Balanced Combo

    A customer favorite meal includes rich chicken fries, healthy Lotus cheesecake and Coca-Cola Zero for a complete and satisfying meal.
    AED 65
  • Power Combo

    An energizing combo meal that includes a smash beef burger with 75g of baked potatoes, healthy vanilla pudding and 330ml Coke Zero drink.
    AED 64

Healthy Breakfast

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  • Leanz Turkey Sandwich

    Slow roasted turkey 80g, melted mozzarella, ripe tomato and handcrafted herb pesto on toasted bread. Served with 75g of baked potatoes. 474 kcal, 30g protein, 17.8g fat and 49.9g carb.
    AED 40
    Popular
  • Egg and Halloumi Wrap

    Fluffy Scrambled eggs, grilled halloumi (35G), lettuce, and garlic parsley mayo in a toasted 8" tortilla, served with baked potato cubes (75G). 500 Kcal, 26.5g Protein, 28.1g Fat, 32.3g Carb.
    AED 30
  • Zatar Egg Wrap

    Three soft-boiled eggs, feta cheese, thyme, and creamy spread wrapped in a warm tortilla. Served with 75g of baked potato. 565 calories, 28.7g protein.
    AED 32
  • Herb Halloumi Sandwich

    Golden grilled halloumi 50g, roasted tomato, herb tapenade, topped with mint leaves on toasted bread. Served with 75g of baked potatoes. 487 kcal, 22.2g protein, 25g fat and 44.5g carb.
    AED 40
  • Mango Power Oats

    Creamy mango, yoghurt, protein, and oats layered with a breakable shell made from dark and white chocolate. 337 Kcal, 20.2g Protein, 11.8g Fat, 37.3g Carb.
    AED 26
  • Healthy Pancakes

    Fluffy healthy pancakes made with oat flour and protein, served with chocolate drizzle or honey, and topped with almond flakes. 235 kcal, 20g protein, 7.4g fat, 20.2g carb.
    AED 30
  • Classic Omelette

    Classic fluffy three egg omelette 255 Kcal, 18.3g Protein, 19.7g Fat, 0.5g Carb.
    AED 22
  • Healthy Deviled Eggs

    Classic deviled eggs stuffed with our house-made creamy secret filling, served with 75 g of baked potatoes 336 kcal, 23.3g protein, 24.6g fat, 4.4g carb.
    AED 28
  • Hot Honey Omelette

    3 eggs broken over a sweet hot honey and sriracha sauce base, layered with mozzarella with no oil. 323 kcal, 27g protein, 20g fat and 8.2g carb.
    AED 28

Salads

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  • Crispy Salmon Salad

    Protein-packed baked salmon (110g) served over fresh romaine and iceberg lettuce with grilled sweet corn (40g), cherry tomatoes, crispy whole wheat bread croutons, and our signature Spicy Honey Yogurt sauce. 368 Kcal, 34.3g Protein, 12.2g Fat, 30.7g Carb.
    AED 54
  • Halloumi Garden Salad

    Grilled halloumi 60g, crispy mixed greens 80g, sweet dates, sliced ​​almonds, and honey mustard sauce. Served in a separate bowl.
    AED 39
  • Spicy Shrimp Salad

    Grilled prawns 80g, fresh vegetables 70g, toasted walnuts, olives and spicy ranch dressing served in a separate bowl to maintain freshness. 372 calories.
    AED 42
  • Chicken Caesar Salad

    Grilled chicken breast 80g, romaine lettuce, parmesan cheese, sliced ​​almonds, golden croutons and homemade Caesar dressing served in a separate package.
    AED 39

Main Courses

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  • Loaded Buffalo Potatoes Bowl

    Tender shredded buffalo meat (100g) served over golden baked potato fingers (120g), topped with melted mozzarella (30g) and finished with a tangy pickle mustard sauce drizzle 519 Kcal, 49.5g Protein, 15.1g Fat, 46.5g Carb.
    AED 46
  • Loaded Chicken Potatoes Bowl

    Grilled chicken 90g, baked potato 120g, layers of mozzarella and burger sauce. 457 calories, 37.4g protein, 14.9g fat, 46.5g carbohydrates.
    AED 39
  • Arabian Shrimp Rice Bowl

    Herb sautéed shrimp 150g, aromatic rice 150g and rich tomato spice essence 380 kcal, 30.3g protein, 6.6g fat and 45.7g carb.
    AED 45
  • Lemon And Chili Shrimp

    Grilled shrimp 120G, aromatic rice 150G, fresh vegetables and zesty lime finish 479 Kcal, 44.2g Protein, 14.1g Fat, 40.3g Carb.
    AED 46
  • Chipotle Chicken

    Grilled chicken 120g, spiced rice 150g, peppers and chipotle notes 390 kcal, 33.3g protein, 11.3g fat and 37.6g carb.
    AED 40
  • Lemon Herb Chicken

    Baked chicken 120g, herbed rice 150g and light lemon sauce 486 kcal, 43.3g protein, 15.9g fat and 50g carb.
    AED 40
  • Sweet And Sour Chicken

    Baked chicken 120G, steamed rice 150G and tangy sweet and sour sauce 425 Kcal, 42.3g Protein, 5.9g Fat, 59.6g Carb.
    AED 40
  • CHICKEN MASH BOWL

    Grilled chicken (100G), silky mashed potato (200G) & your choice of mozzarella or Mushroom Gravy. 363 Kcal, 34.2g Protein, 9.6g Fat, 34.9g Carb.
    AED 40
  • SALMON CHICKPEA

    Grilled salmon fillet with chickpeas, steamed rice (150G) & fresh lemon 496 Kcal, 34.3g Protein, 19.4g Fat, 50.7g Carb.
    AED 52
  • Tenderloin Mandi

    Slow cooked beef tenderloin 120g, fragrant mandi rice 150g and traditional aromatics. 506 kcal, 46.1g protein, 17.7g fat and 48.8g carb.
    AED 50
  • Smoky Grilled Chicken

    Grilled chicken 120g infused with warm smoky spices, seasoned rice 150G and savory finish 370 Kcal, 41g Protein, 5.7g Fat, 48.3g Carb.
    AED 38
  • GOLDEN MUSTARD CHICKEN

    Grilled chicken 120g coated in creamy mustard sauce, soft rice 150g and rich savory notes. 413 kcal, 43g protein, 8g fat and 49.8g carb.
    AED 40

Pasta

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  • Pink Pasta

    Tender grilled chicken (100g) and pasta (150g) tossed in our creamy pink sauce, finished with parmesan and fresh parsley. 527 Kcal, 43.8g Protein, 18.4g Fat, 527g Carb.
    AED 40
  • Truffle Pasta

    Creamy truffle sauce, penne pasta (150G), parmesan finish, with 100g of Home spiced grilled Chicken. 567 Kcal, 45.2g Protein, 16g Fat, 58.4g Carb.
    AED 40
  • Alfredo Pasta

    Silky parmesan cream sauce, penne pasta (150G), cracked black pepper, with 100g of Home spiced grilled Chicken. 652 Kcal, 44.2g Protein, 26.6g Fat, 55.6g Carb.
    AED 40
  • Tomato Basil Pasta

    Slow-simmered tomato sauce, fresh basil, penne pasta (150G), along side 100g of Home spiced grilled Chicken. 463 Kcal, 41.3g Protein, 12.1g Fat, 52.9g Carb.
    AED 40
  • Pesto Pasta

    Tender grilled chicken (100g) and pasta (150g) coated in our creamy house-made pesto sauce, Garnished with fresh parsley for a fresh look. 5
    AED 44

Wraps

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  • Signature Buffalo Skewers

    Lean, Oven-baked buffalo (80G) skewers drizzled with our signature BBQ sauce. 406 Kcal, 27.7g Protein, 10.4g Fat, 48.9g Carb.
    AED 38
  • Chicken Fajita

    Sizzling grilled chicken (95G), sautéed peppers, creamy sauce and toasted whole wheat tortilla wrap. Served with 75g of Baked Potatoes. 506 Kcal, 39.8g Protein, 20.4g Fat, 42.8g Carb.
    AED 38
  • Beef Fajita

    Seared beef strips (95G), caramelized peppers, melted cheese and whole wheat grilled wrap. Served with 75g of Baked Potatoes. 554 Kcal, 41.3g Protein, 24.1g Fat, 42.8g Carb.
    AED 46
  • Parmesan Chicken Wrap

    Crispy parmesan chicken 95 g, creamy sauce, sun-dried tomato, wrapped in whole wheat tortilla. Served with 75g of baked potatoes. 439 kcal, 38.7g protein, 12.5g fat, 38.8g carb.
    AED 37

Burgers

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  • Shredded Buffalo Burger

    Tender shredded buffalo (60G) with sweet BBQ sauce, melted cheese, and pickles in a toasted potato bun. Served with 75g of Baked Potatoes. 431 Kcal, 35g Protein, 15.2g Fat, 36.7g Carb.
    AED 42
    Popular
  • Smash Beef Burger

    Double smashed beef patties with melted cheddar cheese, pickles and signature burger sauce. Served with 75g baked potatoes. 436 kcal, 38.4g protein, 17.8g fat, 28.6g carbs.
    AED 42
  • Spicy Chicken Burger

    Juicy chicken fillet, melted cheese, crisp lettuce & fiery hot house sauce. Served with 75g of baked potatoes. 427 kcal, 35.1g protein, 12.2g fat, 42.1g carb.
    AED 38
  • Sweet Chicken Burger

    Golden chicken fillet, melted cheese, fresh lettuce & sweet honey glaze. Served with 75g of Baked Potatoes. 501 Kcal, 35.4g Protein, 16.6g Fat, 51.9g Carb.
    AED 38
  • Classic Chicken Burger

    Juicy grilled chicken, crisp lettuce, tomato and signature burger sauce. Served with 75g of Baked Potatoes. 377 Kcal, 36.1g Protein, 12.7g Fat, 28.6g Carb.
    AED 35

Sandwiches

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  • CHICKEN PESTO SANDWICH

    grilled chicken 90g, herb pesto, argula, tomato and mozzarella melting over toasted bread. Served with 75g of baked potatoes. 514 kcal, 43.6
    AED 39
  • Tuna Mayonnaise with Herbs

    Creamy herb tuna mix (100G), melted mozzarella, fresh tomato, pickled jalapeño & vibrant pesto on toasted whole wheat bread. Served with 75g of Baked Potatoes. 443 Kcal, 23.3g Protein, 16.2g Fat, 49.3g Carb.
    AED 40
  • Spicy Chicken Mayonnaise

    Grilled chicken (90G) coated in house-made spicy mayo, melted mozzarella on toasted bread. Served with 75g of Baked Potatoes. 566 Kcal, 40.3g Protein, 21g Fat, 54.6g Carb.
    AED 38
  • Spicy Tuna Melt Sandwich

    Spicy herb tuna mix 100 g, sliced jalapeño and melted mozzarella on toasted whole wheat bread. Served with baked potato 75g 395 kcal, 23.5g protein, 10.6g fat, 48.3g carb.
    AED 40

Pizzas

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  • PEPPERONI PIZZA (Small size)

    Beef pepperoni, rich tomato sauce & bubbling mozzarella on Leanz house-made dough.
    AED 34
  • Margherita Pizza (Small size)

    san marzano tomato sauce, melted mozzarella and fresh basil on leanz house made dough
    AED 27
  • THREE CHEESE PIZZA (small Size)

    A blend of mozzarella, Provolone & cheddar over rich tomato sauce on Leanz house-made dough
    AED 31
  • CHICKEN RANCH PIZZA (Small size)

    Grilled chicken, creamy ranch sauce & melted mozzarella on Leanz house-made dough.
    AED 31
  • Shredded Buffalo Pizza

    Thin crust layers pizza topped with shredded buffalo meat, mozzarella cheese and a sweet bbq drizzle. 440 kcal, 30.4g protein, 9.1g fat, 53
    AED 34

Custom Meals

Custom Meals

  • Custom Chicken Meal

    Custom chicken meal with selectable chicken grams, carb portion, sauce, and one side dish.
    AED 34
  • Custom Shrimp Meal

    Customize your meal your way with premium shrimp, your choice of rice or creamy mashed potato, and one of our signature sauces.
    AED 42

Drinks

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  • Sprite Zero

    Sprite zero 330ml, crisp lemon-lime refreshment with zero sugar and zero calories
    AED 6
  • Al Ain Still Water 500ml

    .
    AED 3
  • Coca Zero

    Coke zero.
    AED 6
  • Mango Fuel Drink

    Fresh mango blend, chilled protein mix and refreshing finish, served in 350ml cans. 204 Kcal, 19.7g Protein, 3g Fat, 25.2g Carb.
    AED 23
  • Tropical Flavored Drink

    Pineapple and coconut blend, ice-cold protein with tropical finish, served in 350ml cans. 238 Kcal, 10.6g Protein, 6.9g Fat, 34.8g Carb.
    AED 23
  • GLOW JUICE

    Cold-blended apple, beetroot, carrot & ginger with a fresh finish, served in 350ml cans. 81.74 Kcal, 0.67g Protein, 0.268g Fat, 17.889g Carb.
    AED 18
  • Leanz Strawberry Smoothie

    Sweet strawberry smoothie blended with yoghurt into a smooth, creamy high protein drink, served in 350ml cans. 227 Kcal, 21.7g Protein, 5.2g Fat, 22.9g Carb.
    AED 23
  • Leanz Carrot Smoothie

    Refreshing carrot smoothie with a creamy texture and a satisfying protein boost, blended with whey protein, served in 350ml cans. 214 Kcal, 16.3g Protein, 6.3g Fat, 25.2g Carb.
    AED 23
  • Leanz Avocado Smoothie

    Smooth avocado shake with yoghurt, velvety texture, and a protein boost, served in 350ml cans. 298 Kcal, 23.1g Protein, 14.8g Fat, 21.5g Carb.
    AED 23
  • Fresh Orange Juice

    Bright, refreshing and naturally sweet squeezed fresh oranges. 158 Kcal, 2.5g Protein, 0.7g Fat, 36.5g Carb.
    AED 17

On-The-Go

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  • Peanut Bites

    A balanced preworkout snack or mindful treat. 203 Kcal, 14.5g Protein, 9.4g Fat, 15g Carb.
    AED 9
  • Coconut Bites

    Coconut chunks, natural, energizing, and perfect for a clean energy boost. 143 calories, 10.6g protein, 5.9g fat, 13g carbohydrates.
    AED 9
  • Date Bites

    Wholesome date bites, perfect for sustained energy and recovery. 213 Kcal, 13.1g Protein, 9.7g Fat, 18g Carb.
    AED 9
  • Orange Bites

    171 Kcal, 12.5g Protein, 1.7g Fat, 25.9g Carb. Refreshing orange bites, lightly sweet and perfect for restoring energy.
    AED 9
  • Egg Melt Boat

    Two mini tortilla boats filled with fluffy scrambled eggs, fajita vegetables, melted mozzarella cheese (20g) with a sweet hot drizzle. Soft when hot, lightly crispy as they cool. 330 Kcal, 18.1g Protein, 15.4g Fat, 27.4g Carb.
    AED 24
  • Fajita Melt Boat

    Two mini tortilla boats filled with Chicken Fajita mix, fajita vegetables, melted mozzarella cheese (20g) with a sweet hot drizzle. Soft when hot, lightly crispy as they cool. 325 Kcal, 28.9g Protein, 10.2g Fat, 27.3g Carb.
    AED 26

Sides

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  • Oven Baked Potatoes In French Fries Style

    Soft oven baked potatoes made into French fries shape 150g 146 kcal, 2.9g protein, 0.2g fat and 37.1g carb.
    AED 13.40
  • Baked Potato

    Soft oven baked potatoes 150 g 140 kcal, 3.7g protein, 0.2g fat, 28.4g carb.
    AED 10
  • Mandi Rice

    Fragrant rice 150G with Mandi spices. 170 Kcal, 4.4g Protein, 0.5g Fat, 47.1g Carb.
    AED 7
  • Coleslaw Salad

    In house coleslaw light side (150G) 98 Kcal, 2g Protein, 4.2g Fat, 14.8g Carb.
    AED 12.20
  • BAKED SWEET POTATOES

    Soft oven baked sweet potatoes (50G 163 Kcal, 3g Protein, 0.2g Fat, 32.3g Carb.
    AED 12.20
  • White Basmati Rice

    150g of White cooked rice 113 Kcal, 31.4g Protein, 0.3g Fat, 2.9g Carb.
    AED 6

Desserts

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  • Healthy Lotus Cheesecake

    Light Lotus cheesecake with a smooth Biscoff topping, a balanced high-protein dessert made with whey protein. 250 Kcal, 11.3g Protein, 12.8g Fat, 22.7g Carb.
    AED 28
  • Beetroot Halwa

    Calories 153, protein 3.3g, carbohydrates 22.9g, fat 4.7g. red candy made from beets, sweet, nutritious and rich in natural fiber.
    AED 18
  • Healthy Brownies

    Soft cocoa brownie 60g, made with whole wheat flour for added fiber and longer satiety. 298 Kcal, 5.9g Protein, 16.3g Fat, 28.9g Carb.
    AED 17
  • Warm Pumpkin Cake

    334 Kcal, 10.5g Protein, 11.7g Fat, 45.7g Carb. Warm pumpkin oat cake with a creamy cheesecake center and cinnamon notes
    AED 29
  • Light Vanilla Pudding

    Light vanilla protein pudding (180G) with a smooth, creamy texture, crafted from low-fat milk with whey protein for a clean, high-protein treat. 152 Kcal, 18.3g Protein, 2.4g Fat, 16.5g Carb.
    AED 17
  • Healthy Chocolate Swiss Roll

    4 hand made chocolate swiss roll pieces made with cocoa, whey protein powder, and a yoghurt & cream cheese filling. 322 Kcal, 21.1g Protein, 7.4g Fat, 47.1g Carb.
    AED 27

Fresh Juices

  • Al Ain Still Water 500ml

    .
    AED 3
  • Fresh Apple Juice

    Freshly juiced apples with a naturally sweet and refreshing taste, served in 335ml cans.
    AED 18
    Gluten free
  • Fresh Carrot Juice

    Freshly juiced carrots with a naturally sweet, fresh and refreshing taste, served in 335ml cans.
    AED 18
    Vegan

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