About BarSalata | Salads & Healthy Bites
The best salads and healthy bites packed with nutrients, food that is fresh, healthy and quick. Please note that some of our food and beverages may contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirely 'allergen-free.'
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Kale Caesar Salad
Regular [Cal: 262, P: 18g, C: 22g, F: 12g] Fresh kale, romaine lettuce, shaved parmesan cheese, crispy veal bacon and herb croutons.AED 25.20AED 4240% offLentil Soup
Cal:152 P:8.7g F:3.7g C:21.9g Lightly spiced red lentils simmered with carrots and leeks.AED 13.20AED 2240% offLite Chocolate Cheesecake
(Cal:214 P:2g F:7g C:31g) Barsalata signature cheesecake topped with chocolate ganacheAED 14.40AED 2440% offMexican Buffalo Chicken Salad
Regular [Cal: 329, P: 21g, C: 28g, F: 15g] Spicy buffalo chicken strips, fresh romaine lettuce, creamy avocado, sweet corn, red kidney beans, cherry tomatoes, jalapeños, cilantro and crispy tortilla chips.AED 23.40AED 39Popular40% offThe Athena Pasta Salad
Regular [Cal: 421, P: 14g, C: 68g, F: 10g] Penne pasta, fresh kale, cucumber, cherry tomatoes, kalamata olives, red onion, capsicum, feta cheese, toasted walnuts and fresh oregano.AED 22.20AED 3740% off
Popular with other people
BYO Leafy Salad
AED 39Harvest Chicken Bowl
AED 47Chicken Power Bowl
AED 49Levantina Salad
AED 44BYO Pasta Salad
AED 39Steak House Salad
AED 51Soup & Salad Combo
AED 59BYO Grain Bowl Salad
AED 39Autumn Salad
AED 41Super Salmon Salad
AED 56
Barsalata Combos
Corporate Lunch Combo
Highly rated· Choice of signature salad + drink/smoothie + dessertAED 75Soup & Salad Combo
Highly rated· Choice of signature salad + choice of soupAED 59Breakfast Combo
Choice of Acai + SmoothieAED 49
All Day Breakfast Bowls
Pistachio & Pomegranate Chia Bowl
(Cal: 454, P: 12g, C: 44g, F: 28g) A rich coconut chia pudding base layered with house-made granola, garnished with vibrant pomegranate jewels, slivered pistachios, and fresh blueberries.AED 30Summer Berry Yogurt Bowl
(Cal: 248, P: 26g, C: 30g, F: 3g) Thick, low-fat Greek yogurt topped with crunchy granola, a medley of fresh summer berries, and a light drizzle of golden honey.AED 26Blueberry Bliss Bowl
(Cal: 229, P: 27g, C: 25g, F: 3g) Creamy low-fat Greek yogurt layered with a vibrant house-made blueberry compote, finished with crunchy granola and a sprinkle of fresh, antioxidant-rich blueberries.AED 26Fruity Acai Bowl
Acai bowl based and fresh fruits: pineapple, kiwi, blueberry, peach, pomegranate seeds, sprinkled with cocoa nibs.AED 31Greek Yoghurt Acai Bowl
Acai base, Greek yogurt, home made granola and fresh fruits: banana, blueberry, strawberry and raspberry.AED 34Peanut Butter Acai Bowl
Acai bowl base, peanut butter, home made granola and fresh fruits: banana, blueberry, sprinkled with cocoa nibs.AED 35PopularBreakfast Combo
Choice of Acai + SmoothieAED 49
Signature Salads
Mexican Buffalo Chicken Salad
Regular [Cal: 329, P: 21g, C: 28g, F: 15g] Spicy buffalo chicken strips, fresh romaine lettuce, creamy avocado, sweet corn, red kidney beans, cherry tomatoes, jalapeños, cilantro and crispy tortilla chips.AED 23.40AED 3940% offSteak House Salad
Regular [Cal: 398, P: 32g, C: 38g, F: 14g] Grilled beef striploin, romaine lettuce, baby arugula, fresh kale, quinoa, roasted sweet potato, charred corn, broccoli, cherry tomatoes, tri-color bell peppers and fresh parsley.AED 51The Athena Pasta Salad
Regular [Cal: 421, P: 14g, C: 68g, F: 10g] Penne pasta, fresh kale, cucumber, cherry tomatoes, kalamata olives, red onion, capsicum, feta cheese, toasted walnuts and fresh oregano.AED 22.20AED 3740% offSuper Salmon Salad
Regular [Cal: 348, P: 28g, C: 22g, F: 18g] Chipotle marinated salmon, romaine lettuce, baby arugula, cherry tomatoes, cucumber, edamame, pickled red onion, feta cheese.AED 56Kale Caesar Salad
Regular [Cal: 262, P: 18g, C: 22g, F: 12g] Fresh kale, romaine lettuce, shaved parmesan cheese, crispy veal bacon and herb croutons.AED 25.20AED 4240% offLevantina Salad
Regular [Cal: 298, P: 16g, C: 28g, F: 14g] Grilled halloumi, romaine lettuce, baby arugula, cherry tomatoes, cucumber, pomegranate, radish, lollo rosso, spring onions, fresh mint, pine nuts with honey sumac dressing.AED 44Asian Shrimp Salad
Regular [Cal: 289, P: 18g, C: 30g, F: 9g] Whole wheat soba noodles, grilled shrimps, furikake seasoning, tri-color bell peppers, carrots, cucumber, bean sprouts, snow peas and fresh cilantro.AED 46Autumn Salad
Regular [Cal: 356, P: 14g, C: 32g, F: 22g] Baby spinach, romaine lettuce, buffalo mozzarella, fresh avocado, quinoa, roasted asparagus, roasted zucchini, roasted broccoli, edamame, pomegranate, toasted almonds with olive oil and fresh herbs.AED 41
Warm Bowls
Chicken Power Bowl
Highly rated· Regular [Cal: 442, P: 38g, C: 34g, F: 18g] Grilled butterfly chicken breast, fresh avocado, red quinoa, roasted sweet potato, fresh kale, steamed broccoli, boiled egg and toasted almonds.AED 49Harvest Chicken Bowl
Regular [Cal: 358, P: 32g, C: 22g, F: 14g] Grilled marinated chicken, fresh kale, roasted portobello mushrooms, tri-color bell peppers, broccoli, celery, roasted chickpeas, feta cheese, sunflower seeds with cajun spices and garlic.AED 47Popular
Build Your Own
BYO Leafy Salad
Start with your choice of crisp greens or wholesome pasta, then build your perfect salad with up to 5 fresh toppings, premium proteins, and our signature dressings. From classic leafy salads to hearty pasta creations—your way, every time.AED 39BYO Pasta Salad
Introducing the barsalata pasta salad experience—the best build-your-own pasta salad in town. Choose your pasta style, load up with Italian-inspired ingredients, premium proteins, and Mediterranean flavors. Fresh, satisfying, and uniquely yours.AED 39PopularBYO Grain Bowl Salad
Fuel your day with hearty ancient grains and power-packed ingredients. Choose from Quinoa, Freekeh, Cauliflower Rice, or Black Rice, then load up with roasted vegetables, protein-rich legumes, and bold flavors. Perfect for a filling, nutritious meal that keeps you energized.AED 39BYO Wrap
Create your perfect portable meal! Fresh ingredients wrapped for on-the-go convenience. .AED 33
Soups
Lentil Soup
Cal:152 P:8.7g F:3.7g C:21.9g Lightly spiced red lentils simmered with carrots and leeks.AED 13.20AED 2240% offRoasted Tomato & Basil Soup
Cal:146 P:2.8g F:7.6g C:19.1g Croutons: Cal:37 P: 1.5g F:0.7g C:6.3g Homemade roasted tomato and basil soup topped with crunchy zaatar croutons.AED 24
Sides
Focaccia Bites with Hummus
Four slices of freshly baked and grilled focaccia bread served with a side of hummus of your choiceAED 19Sriracha Sweet Potatoes
Roasted sweet potatoes served with homemade sriracha dip.AED 19
Healthy Smoothies and Juices
The Triple B Smoothie
[Cal: 223, P: 2g, C: 51g, F: 1g] Fresh healthy smoothie made of raspberries, blueberries, banana & apple juice (330 ml)AED 24Tropical Tango Smoothie
[Cal: 152, P: 1g, C: 37g, F: 0g] Fresh healthy smoothie made of mangoes, pineapple, passion fruit & apple juice (330 ml)AED 24Berry Pink Smoothie
[Cal: 153, P: 1g, C: 39g, F: 0g] Fresh healthy smoothie made of dragon fruit, mango, strawberry & apple juice (330 ml)AED 24Refresher Smoothie
[Cal: 171, P: 3g, C: 39g, F: 0g] Fresh healthy smoothie made of spinach, celery, broccoli, banana, mango & apple juice (330 ml)AED 24The OG OJ
[Cal: 149, P: 2g, C: 34g, F: 1g] Freshly squeezed oranges packed with Vitamin C (330 ml)AED 24
Desserts
Lite Chocolate Cheesecake
(Cal:214 P:2g F:7g C:31g) Barsalata signature cheesecake topped with chocolate ganacheAED 14.40AED 2440% offPecan Brownie Bites
(Cal :151 P: 2g F:8g C:16g) Classic chocolate pecan brownie bites in a jar.AED 16
Drinks
Arwa Water 500ml
Arwa Water 500mlAED 6Coca Cola Can 300ml
Coca Cola Can 300mlAED 9Diet Coca Cola Can 300ml
Diet Coca Cola Can 300mlAED 9Fanta Regular Can 300ml
Fanta Regular Can 300mlAED 9Sprite Regular Can 300ml
Sprite Regular Can 300mlAED 9Sprite Zero 300ml
Sprite Zero 300mlAED 9
