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Krave - DIFC

HealthyGluten FreeVegetarian

4.8 Excellent(500+)Closes at 23:45AED 7.00 deliveryAED 20.00 minimum

Krave X Supreme Nutrition (Protein Shakes)

Skinny Chocolate Peanut Butter
light chocolate, peanut butter, low fat milk, and grass-fed salted caramel supreme nutrition whey protein Calories 381 protein 26 carbs 27 fat 21
AED 23
Light Strawberry Banana Shake
low fat milk, fresh banana, and grass-fed supreme nutrition strawberry whey protein Calories 266 protein 22 carbs 35 fat 5
AED 23
Collagen Glow
fresh celery, spinach, green apple, pineapple, lemon, and collagen Calories 345 protein 20 carbs 70 fat 1
AED 23
Avocado x Dates
Fresh avocado, dates, low fat milk, crushed walnuts, and grass-fed supreme nutrition vanilla whey protein Calories 388 protein 25 carbs 35 fat 20
AED 23

Winter Specials

Light Hot Chocolate
Premium chocolate melted in low fat fresh milk. Calories 161, Protein 12, Carbs 17, Fat 5.
AED 24

Breakfast

Avocado Toast
Sourdough topped with mashed avocado, pumpkin seeds, and light feta cheese crumbles. Cal: 225, Pro: 3.8g, Carbs: 31g, Fat: 9.6g. (N)(D)(VG)
AED 37
Baked Falafel & Halloumi Wrap
Homemade baked falafel, light halloumi cheese, fresh lettuce, tomatoes cucumber and tahini in whole-wheat tortilla. Cal: 305, Pro: 17.1g, Carbs: 39g, Fat: 9g. (VG)(D)
AED 33
Halloumi Guac Wrap
Lightly grilled halloumi cheese, fresh guacamole, tomatoes, cucumbers, and rocket leaves in whole-wheat tortilla. Cal: 337, Pro: 21g, Carbs: 25g, Fat: 17g. (D)(VG)
AED 34
Peanut Butter & Jelly
Organic peanut butter and light jam (no added sugar) on sourdough. Cal: 320, Pro: 21g, Carbs: 27.4g, Fat: 14g. (V)(VG)(N)
AED 31
Cinnamon Oatmeal
Oatmeal, low-fat fresh milk, bananas, fresh blueberries, organic honey, walnuts and granola. Calories 238, protein 17, carbs 38, Fat 7 (N)(D)(VG)
AED 32
Berries on Toast
Sourdough topped with light cream cheese, light jam (no added sugar), almond flakes, and fresh mixed berries. Cal: 295, Pro: 8.5g, Carbs: 39.7g, Fat: 11.4g. (D)(N)(VG)
AED 39
Acai Bowl
Acai, blueberries, blackberries, raspberries, strawberries, banana and granola. Cal: 306, Pro: 7g, Carbs: 47g, Fat: 10g. (VG)(V)(N)
AED 48
Peanut Chia Bowl
Chia seeds, almond milk, peanut butter, topped with fresh bananas, strawberries, almond flakes and organic honey. (V)(VG)(N)(GF) Cal: 295, Pro: 8g, Carbs: 42g, Fat: 10.6g.
AED 46
Greek Berry Yogurt
Fresh mixed berries, layered over crunchy granola and low-fat Greek yogurt, topped with a drizzle of organic honey. Cal: 244, Pro: 9g, Carbs: 38g, Fat: 4g. (N)(D)(VG)
AED 31
Light Mozzarella Sourdough
Sourdough topped with mashed avocado, light grilled fresh mozzarella, cherry tomatoes, basil and balsamic served with fresh mixed green leaves. Calories 348.3, Protein 14.4, Carbs 29.7, Fat 24.3
AED 48
Smoked Salmon Sourdough
Sourdough topped with low fat cream cheese, premium smoked salmon and fresh chives served with mixed green leaves. calories 362.1, Protein 16.9, Carbs 23.5, Fat 28.8
AED 54

Soups

Lentil Soup
Made from fresh vegetables and all-natural ingredients. Cal: 117, Pro: 7g, Carbs: 20g,Fat: 1g. (V)(VG)(GF)
AED 29
Brown Lentil Soup
Made from fresh vegetables and all-natural ingredients. Cal: 137, Pro: 8g, Carbs: 24g, Fat: 1g. (V)(VG)(GF)
AED 29
Tomato Soup
Made from fresh vegetables and all-natural ingredients. Cal: 57, Pro: 2.7g, Carbs: 9.2g, Fat: 0.4g. (V)(VG)(GF)
AED 29
Asparagus & Broccoli Soup
Made from fresh vegetables and all natural ingredients. Cal: 53, Pro: 3.7g, Carbs: 8.5g, Fat: 6.6g. (V)(VG)(GF)
AED 29Popular

Salads

Halloumi Salad
Fresh tomatoes, rocket leaves, grilled light halloumi, and pine nuts served with lemon & olive oil dressing. Cal: 235, Pro: 13g, Carbs: 10g, Fat: 16g. Avail in half or full portion. (D)(VG)(N)(GF)
AED 28
Quinoa Salad
Organic quinoa, fresh beetroot, rocket leaves, feta cheese and walnuts. Cal: 254, Pro: 12g, Carbs: 20g, Fat: 14g. Avail in half or full portion. (D)(VG)(N)(GF)
AED 28
Potato & Beets Salad
Oven-baked sweet potatoes, beetroot, baby spinach and roasted red peppers topped with feta cheese crumbles. Avail in half or full portion. Cal: 185, Pro: 5.6g, Carbs: 29g, Fat: 4.9g. (D)(VG)(GF)
AED 26
Chickpea & Artichoke Salad
Chickpeas, grilled artichoke, fresh Hass avocados, cucumber, parsley, and dill leaves topped with a sprinkle of chili flakes, served with tahini dressing. Contains chili. Avail in half or full portion. Cal 262. pro 7.1. carbs 24.1. fat 15.3 (GF)(D)(VG)(S)(N)
AED 28
Lentil Salad
Cooked lentils, fresh tomatoes, green peppers, rocket leaves, red onions, red cabbage, and coriander. Cal: 149, Pro: 9g, Carbs: 26g, Fat: 1g. Avail in half or full portion. (V)(VG)(GF)
AED 26
Chicken Almond Salad
Grilled natural-fed hormone-free chicken, fresh rocket leaves, lettuce, onions, almonds, and sun-dried tomatoes. Cal: 248, Pro: 29g, Carbs: 15g, Fat: 8g. (N)(GF)
AED 33
Earth Salad
Fresh cucumber, cherry Tomato, rocket leaves, radish, red onion, parsley, sumac Calories 62, Protein 2.4, Carbs 12, Fat 1.5 (GF)(V)(VG)
AED 22
Chicken Burrito Bowl
Black beans, pinto beans fresh lettuce, Fresca, fajita vegetables, light sour cream, Mexican rice, grilled natural-fed hormone-free chicken breast, and guacamole. Cal: 364, Pro: 34g, Carbs: 46g, Fat: 4.9g. (D)
AED 38

Starters

Salted Edamame
Cal: 151, Pro: 13g, Carbs: 9g, Fat: 7g. (V)(VG)(GF)
AED 28
Grilled Chicken Sliders
Grilled natural-fed hormone-free chicken breast, fresh lettuce, and light sauce on whole-wheat mini bun. Cal: 307, Pro: 24g, Carbs: 19.2g, Fat: 14.2g.
AED 41
Grilled Chicken Tacos
Grilled natural-fed hormone-free chicken, fresh Fresca, fajita vegetables, black beans, pinto beans, and light sour cream, in soft whole-wheat tortilla. (2 Tacos per serving) Cal: 293, Pro: 21g, Carbs: 23g, Fat: 13g. (D)
AED 44
Beef Tacos
Grilled lean beef, fresh fajita vegetables, Fresca, black beans, pinto beans, and light sour cream, in soft whole-wheat tortilla. (2 Tacos per serving) Cal: 305, Pro: 23g, Carbs: 22g, Fat: 14g. (D)
AED 48
Spicy Edamame
Cal: 164, Pro: 14g, Carbs: 9g, Fat: 8g. (V)(VG)(S)
AED 29
Homamade Guacamole
Fresh hass avocado, cilantro, onions topped with freshly squeezed lime and fresh fresca served with baked whole wheat tortilla nachos. Cal: 262, Pro: 3g, Carbs: 13g, Fat: 22g. (VG)(V)
AED 42
Shrimp Tapas
Grilled shrimp sautéed with fresh garlic, lemon, parsley, and spring onions. Cal: 251, Pro: 29g, Carbs: 29g, Fat: 2g. (GF)(S)
AED 49
Beef Sliders
Grilled lean beef, topped with fresh finely chopped onions and gherkin, on whole-wheat mini bun. (2 Sliders per serving) Cal: 313, Pro: 26g, Carbs: 21g, Fat: 14g.
AED 44
Homemade Hummus
Freshly made hummus with fresh celery sticks, cucumber sticks & baked whole wheat tortilla nachos Calories 189, Protein 18.1, Carbs 21, Fat 3.5 (V)(VG)
AED 28

Burgers

Krave Burger
Grilled lean beef burger, fresh onions, tomatoes, lettuce and gherkins topped with light sauce on whole-wheat bun. Cal: 332, Pro: 26.2g, Carbs: 17.7g, Fat: 17.4g.
AED 37
Grilled Chicken Burger
Grilled natural-fed hormone-free chicken breast, fresh lettuce, tomatoes, light sauce on whole-wheat bun. Cal: 314, Pro: 25.8g, Carbs: 17.7g, Fat: 15.6g.
AED 36
Mushroom n' Swiss Burger
Grilled lean beef, topped with melted light cheese, sauteed mushrooms, light sauce and onions on whole-wheat bun. Cal: 367, Pro: 28.9g, Carbs: 18g, Fat: 19.6g. (D)
AED 39
Wagyu Burger
Highly rated
· Grilled lean wagyu beef burger, fresh lettuce, light sauce and gherkins on whole-wheat bun. Cal: 331, Pro: 27g, Carbs: 17.4g, Fat: 17.1g.
AED 52
Chili Chicken Burger
Grilled natural-fed hormone-free chicken breast, fresh lettuce, spicy sauce on whole-wheat bun. Contains chili. Cal: 314, Pro: 25.8g, Carbs: 17.7g, Fat: 15.6g. (S)
AED 36
Vegan Beyond Burger
Highly rated
· Vegan beyond burger, fresh onions, tomatoes, lettuce and gherkins topped with light vegan sauce. Cal: 416, Pro: 27.2g, Carbs: 23g, Fat: 24g. (V)(VG)
AED 48

Pastas

Penne Al' Arrabiata
Whole-wheat penne pasta cooked with homemade spicy tomato sauce and a hint of basil. Cal: 307, Pro: 15g, Carbs: 55g, Fat: 3g. (V)(VG)(S)
AED 44
Spaghetti Bolognese
Whole-wheat spaghetti, lean beef cooked with homemade bolognese sauce. Cal: 362, Pro: 24g, Carbs: 53g, Fat: 6g. (D)
AED 54
Chicken Penne Alfredo
Whole-wheat penne, natural-fed hormone-free chicken breast strips, fresh basil leaves and mushroom cooked with light creamy sauce. Cal: 366, Pro: 23g, Carbs: 55g, Fat: 6g. (D)
AED 52Popular
Spaghetti Al Pomodoro
Whole-wheat spaghetti, cooked with homemade tomato sauce and a hint of basil. Cal: 303, Pro: 15g, Carbs: 55g, Fat: 3g. (V)(VG)
AED 44
Chicken Pink Sauce Penne
Whole-wheat penne, fresh mushroom, natural-fed hormone-free chicken strips, cooked with light creamy tomato sauce and a hint of basil. Cal: 332, Pro: 25g, Carbs: 58g, Fat: 8g. (D)
AED 58
Shrimp spaghetti
Whole wheat spaghetti, shrimp cooked with homemade tomato sauce & a hint of basil 384 calories 34.9 g protein 51.2g carbs 4.1 g fat
AED 59
Gluten free fusilli Al Pomodoro
Gluten free fusilli pasta cooked with homemade tomato sauce & a hint of basil 327 calories 17.8g protein 56 carbs 3.5 g fat
AED 48

Wraps

Grilled Chicken Burrito
Grilled natural-fed hormone-free chicken breast, black beans, pinto beans fresh lettuce, fresca, fajita vegetables, Mexican rice and light sour cream wrapped in whole-wheat tortilla. Contains chili. Cal: 266, Pro: 23g, Carbs: 23.7g, Fat: 9.7g. (D)
AED 44
Grilled Chicken Wrap
Grilled natural-fed hormone-free chicken breast, fresh lettuce, tomatoes, low-fat melted cheese and light sauce wrapped in whole-wheat tortilla. Cal: 253, Pro: 27.2g, Carbs: 17.1g, Fat: 8.4g.(D)
AED 34Popular
Spicy Shrimp Burrito
Grilled shrimp, black beans, pinto beans, fresh lettuce, fresca, Mexican rice and spicy roja salsa, wrapped in whole-wheat tortilla. Contains chili. Cal: 272, Pro: 25.3g, Carbs: 21.1g, Fat: 1.6g. (S)
AED 48
Beef Burrito
Grilled lean beef, black beans, pinto beans, fresh lettuce, fresca, fajita vegetables, Mexican rice and light sour cream wrapped in whole-wheat tortilla. Cal: 280, Pro: 25.2g, Carbs: 23g, Fat: 9.2g. (D)
AED 46
Baked Falafel & Halloumi Wrap
Homemade baked falafel, light halloumi cheese, fresh lettuce, tomatoes cucumber and tahini in whole-wheat tortilla. Cal: 305, Pro: 22.1g, Carbs: 28.9g, Fat: 6.2g. (D)(VG)
AED 33
Skinny Chicken Shawarma
Marinated natural-fed hormone-free chicken breast, topped with tahini, fresh lettuce and pickled cucumber wrapped in whole-wheat tortilla. Cal: 235, Pro: 24.3g, Carbs: 8.2g, Fat: 7.2g. (D)
AED 34
Skinny Beef Shawarma
Grilled lean beef, fresh parsley, onions, tomato, light tahini, and sumac wrapped in whole-wheat tortilla. Cal: 262, Pro: 25.7g, Carbs: 19.2g, Fat: 9.1g. (D)
AED 36
Garlic Chicken Wrap
Grilled natural fed hormone free chicken breast, fresh lettuce, pickles. light cheddar cheese, and low fat aioli wrapped in whole-wheat tortilla. Calories: 281 kcal Protein:31 g Carbs: 19 g Fat: 9 g
AED 34
Garlic Chicken shawarma wrap
Grilled natural fed hormone free chicken breast, pickles, baked potato wedges and low fat aioli wrapped in whole- wheat tortilla. Calories: 249 kcal Protein:24 g Carbs: 18 g Fat: 9 g
AED 31
Spicy garlic Chicken shawarma wrap
Grilled natural fed hormone free chicken breast, pickles, baked potato wedges and low fat spicy aioli wrapped in whole- wheat tortilla. Calories: 241 kcal Protein:22.5 g Carbs: 17.5 g Fat: 8.9 g
AED 31

Mains

KraVegan Curry
Fresh cauliflower, carrots, green peas and potatoes cooked in low fat vegan curry. Cal: 311, Pro: 9.6g, Carbs: 36g, Fat: 14.3g.(V)(VG)(GF)
AED 54
Vegan Chili Bowl
Fresh tomatoes, potatoes, beans, harissa and lentils. Contains chili. (V)(VG)(GF)(S) Cal: 233, Pro: 18g, Carbs: 38g, Fat: 1g.
AED 52
Beef Fajitas
Grilled lean beef, fresh mixed peppers and onions served with whole-wheat tortilla, guacamole, light sour cream and fresca. (Each tortilla= 50 cal, not included in the count below). (D) Cal: 337, Pro: 47.2g, Carbs: 14g, Fat: 12.3g.
AED 73
Beef Quesadilla
Grilled lean beef, fresh mixed peppers, onion, melted low-fat cheese in whole-wheat tortilla served with guacamole, fresh fresca and light sour cream. (D) Cal: 302, Pro: 30.3g, Carbs: 22g, Fat: 10.3g.
AED 59
Beef Tenderloin
Grilled premium Australian lean beef tenderloin served with mushroom, light mashed potato and your choice of mushroom or pepper sauce. Cal: 335, Pro: 48g, Carbs: 19.1g, Fat: 7.3g. (D)
AED 89
Chicken Avocado
Grilled natural-fed hormone-free chicken breast over a layer of fresh hass avocado topped with fresh fresca served with fresh guacamole. Cal: 272, Pro: 47g, Carbs: 5g, Fat: 7.1g. (GF)
AED 66
Chicken Fajitas
Grilled natural-fed hormone-free chicken breast, fresh mixed peppers and onions served with whole-wheat tortilla, guacamole, light sour cream and Fresca. (Each tortilla= 50 cal, not included in the count below). Cal: 297, Pro: 39g, Carbs: 11g, Fat: 9.7g. (D)
AED 69
Chicken Milanese
Oven baked natural-fed hormone-free chicken breast, topped with marinara tomato sauce and light cheese. Cal: 416, Pro: 55g, Carbs: 20g, Fat: 13g. (D)(GF)
AED 59
Chicken Quesadilla
Grilled natural-fed hormone-free chicken breast, fresh mixed peppers, onions, melted low-fat cheese in whole-wheat tortilla served with guacamole, fresh fresca and light sour cream. Cal: 290, Pro: 28.2g, Carbs: 22g, Fat: 10g. (D)
AED 56
Chicken Tikka Masala
Marinated natural-fed hormone-free chicken breast cooked in homemade spicy masala sauce. Contains chili. Cal: 339, Pro: 48g, Carbs: 21g, Fat: 7g. (D)(N)(GF)(S)
AED 64
Chicken Breast Grilled
200g grilled natural-fed hormone free chicken breast served with steamed broccoli, carrots and baked potato. 249 kcal 47 g protein 6.8 g carb 3.8 g fat
AED 56
Spicy Chicken Breast
200g of natural-fed hormone-free grilled spicy chicken breast, served with sweet mashed potatoes, and sautéed mixed peppers. Contains chili. Cal: 288, Pro: 49g, Carbs: 12g, Fat: 4.9g.(S)
AED 59
Spicy Chicken Cashew
Grilled natural-fed hormone-free chicken breast cooked with mixed peppers, carrots and cashews in Asian spicy sauce. Contains chili. Cal: 364, Pro: 46g, Carbs: 18g, Fat: 12g.(N)(S)
AED 59
Spicy Chicken Quinoa
Natural-fed hormone-free chicken breast, organic quinoa cooked in low fat spicy mix, topped with cashew, served with low fat tzatziki yogurt. Contains chili. (D)(N)(S) Cal: 395, Pro: 42.3g, Carbs: 39.5g, Fat: 7.3g.
AED 66
Thai Green Curry
Grilled natural-fed hormone-free chicken breast, cooked with spicy coconut Thai curry and broccoli.(GF)(S) Cal: 304, Pro: 29g, Carbs: 11g, Fat: 16g.
AED 59Popular
Grilled Salmon
Highly rated
· Salmon fillet served with grilled asparagus and steamed spinach. Cal: 338, Pro: 45g, Carbs: 1g, Fat: 17g. (GF)
AED 69
Salmon Pistachio
Grilled salmon fillet topped with crushed pistachio, fresh lemon served with grilled asparagus. Cal: 364, Pro: 45.7g, Carbs: 2g, Fat: 19g. (GF)(N)
AED 73
Wok Noodles
Buckwheat soba noodles, fresh carrots, celery, spring onions and mushrooms. (VG) Cal: 225, Pro: 15g, Carbs: 29.9g, Fat: 5g.
AED 44Popular
Chicken freekeh
Grilled natural-fed hormone-free chicken breast, cooked with freekeh and roasted almonds. Served with low fat tzatziki yogurt. Cal: 249, Pro: 24.3, Carbs 29.6. Fat 3.7. (D)(N)
AED 59
Vegetaian Quesadilla
Fresh mixed peppers, onions, mushroom, melted low-fat cheese in whole-wheat tortilla served with guacamole, fresh fresca and light sour cream. Cal: 202, Pro: 12g, Carbs: 22g, Fat: 7.3g. (D)(VG)
AED 44
Broccoli Beef
Grilled beef tenderloin, fresh broccoli , cooked with a light homemade sauce . Served with your choice of steamed white or brown rice 351Cal. Fat 11 g. 12.6 g carb. 36.8 g protein
AED 66
Grilled Seabass
Seabass fillet grilled to perfection served with balsamic roasted fresh yellow and green zucchini and carrots. Calories 339 Protein 36 Carbs 16 Fat 15
AED 68

Sides

Steamed White Rice
Cal: 130, Pro: 2g, Carbs: 28g, Fat: 0.3g. (V)(VG)(GF)
AED 11
Brown Rice
Cal: 112, Pro: 2g, Carbs: 22g, Fat: 1g.(V)(VG)(GF)
AED 11
Baked Potato
Cal: 108, Pro: 3.2g, Carbs: 21.3g, Fat: 1g. (V)(VG)(GF)
AED 11
Mixed Vegetables
Cal: 78, Pro: 5g, Carbs: 12.3g, Fat: 1g. (V)(VG)(GF)
AED 11
Quinoa
Cal: 105, Pro: 5g, Carbs: 17g, Fat: 2g. (V)(VG)(GF)
AED 11
Mexican Rice
Calories: 140, Pro: 3.1g, Carbs: 23.2g, Fat: 3.9g.(V)(VG)(GF)
AED 11
Tatziki Yoghurt
120 cal. 4.9 pro 9.8 crab. 6.9 fat . (VG)(GF)(D)
AED 11
Baked Sweet Potato
Cal: 107, Pro: 2.36g, Carbs: 24.7g, Fat: 10.8g.(V)(VG)(GF)
AED 11
Steamed Spinach
Cal: 22, Pro: 3g, Carbs: 2.3g, Fat: 0.7g. (V)(VG)(GF)
AED 11
Grilled Asparagus
Cal: 26, Pro: 3g, Carbs: 5g, Fat: 0g.(V)(VG)(GF)
AED 11
Freekeh
Cal: 72, Pro: 3.5g, Carbs: 14g, Fat: 0.2g.(V)(VG)
AED 11
Coconut rice
Calorie : 215 Protein : 3.6g Carbs : 35.8 Fat : 6.3g (V)(VG)(GF)
AED 11
Saffron turmeric rice
Calorie : 167 Protein : 3.3. Carbs : 37. Fat : 0.5 (V)(VG)(GF)
AED 11
Balsamic Roasted Zucchini
Fresh yellow and green zucchini, fresh carrots roasted with balsamic and oregano. Calories 96 Protein 2 Carbs 13 Fat 0.5
AED 11

Desserts

Skinny Date Brownie
Cal: 130, Pro: 2.1g, Carbs: 13g, Fat: 7.6g. (V)(VG)(GF)(N)
AED 14
Date Energy Ball
Cal: 128, Pro: 3.9g, Carbs: 12g, Fat: 7g. (D)(N)(VG)
AED 12
Skinny Strawberry Cheesecake
No egg or butter added. Cal: 265, Pro: 8g, Carbs: 42g, Fat: 7.2g.(VG)(D)
AED 22
Skinny chocolate cookies
calories 138 pro 3.7 carb 17.4. fat 5.9 (D)(VG)
AED 11
Box of 6 Cookies
Each cookie contain: calories 138 pro 3.7 carb 17.4. fat 5.9 (D)(VG)(N)
AED 55
Berry Greek Yogurt
Fresh mixed berries, layered over crunchy granola and low-fat Greek yogurt, topped with a drizzle of organic honey. Cal: 244, Pro: 9g, Carbs: 38g, Fat: 4g. (N)(D)(VG)
AED 31

Superfood

Red Acai Smoothie
Acai, fresh strawberries, orange and banana. (V)(VG)(GF) Calories 166, Protein 5, Carbs 23, Fat 6
AED 44
Peanut Chia Bowl
Chia seeds, almond milk, peanut butter, topped with fresh bananas, strawberries, almond flakes and organic honey. (V)(VG)(N)(GF) Cal: 295, Pro: 8g, Carbs: 42g, Fat: 10.6g.
AED 46
Acai Bowl
Acai, blueberries, blackberries, raspberries, strawberries, banana and granola. Cal: 306, Pro: 7g, Carbs: 47g, Fat: 10g. (VG)(V)(N)
AED 48

Fresh Shots

Ginger Shot
Fresh ginger, lemon, pineapple and organic honey. Cal: 48, Pro: 0.2g, Carbs: 12g, Fat: 0g. (V)(VG)(GF)
AED 22
Turmeric Cayenne Shot
Turmeric, cayenne, fresh orange and carrot Cal: 56, Pro: 1.6g, Carbs: 11.6g, Fat: 1g. (V)(VG)(GF)
AED 22

Fresh Juices and smoothies

Fresh Green Apple
Freshly squeezed. Cal: 148, Pro: 0.19g, Carbs: 36.7g, Fat: 0.35g. (V)(VG)(GF)
AED 26
Fresh Pineapple
Freshly squeezed. Cal: 168, Pro: 1.14g, Carbs: 40.7g, Fat: 0.7g. (V)(VG)(GF)
AED 26
Fat Burner
Freshly squeezed, lemon, pineapple, green apple. Cal: 71, Pro: 1.2g, Carbs: 15g, Fat: 0.15g.(V)(VG)(GF)
AED 28
Six Pack
Freshly squeezed, green apple, cucumber, celery, spinach, lemon, ginger, parsley. Cal: 118, Pro: 7g, Carbs: 27.7g, Fat: 0.61g. (V)(VG)(GF)
AED 28
Your Own Mix
Choose any mix of fresh fruits to make your own fresh juice up to 6 fresh fruits.
AED 29
Fresh Orange
Freshly squeezed. Cal: 142, Pro: 2.2g, Carbs: 32.7g, Fat: 0.63g. (V)(VG)(GF)
AED 24
Fresh Carrot
Freshly squeezed. Cal: 120, Pro: 2.84g, Carbs: 27.8g, Fat: 0.45g. (V)(VG)(GF)
AED 24
Orange Ginger
Fresh orange and ginger mixed. Cal: 132, Pro: 2.3g, Carbs: 28.7g, Fat: 0.62g. (V)(VG)(GF)
AED 25
Mean Green
Freshly squeezed, green apple, celery, spinach, lemon, pineapple, honey. Cal: 161, Pro: 3g, Carbs: 35g, Fat: 0.62g. (V)(VG)(GF)
AED 29
Banana Honey Smoothie
Fresh banana, low-fat milk and organic honey. Cal: 231, Pro: 8g, Carbs: 47.2g, Fat: 1g. (D)(VG)(GF)
AED 29
Avo Smoothie
Fresh avocado, low-fat milk and organic honey. Cal: 276, Pro: 9g, Carbs: 30g, Fat: 14g. (D)(VG)(GF)
AED 29
Berry Smoothie
Fresh mixed berries, low-fat yogurt and organic honey. Cal: 192, Pro: 8g, Carbs: 35g, Fat: 2g. (D)(VG)(GF)
AED 29
Glow
Freshly squeezed orange, carrots and beetroot. Cal: 132, pro: 3g, carbs: 29g, fat: 0.66 g. (V)(VG)(GF)
AED 28
Booster
Fresh mango, pineapple, banana, strawberry, milk and organic honey. Cal; 152, Pro: 2.2g, Carbs: 36g, Fat: 0.18g. (D)(VG)(GF)
AED 29
Dates Avo smoothie
Contains nuts Calories 288, protein 9.5 g, carb 31.5 g, fat 13.8 g
AED 30

Cold Drinks

Cola cola zero
AED 12
Diet Coca Cola
AED 12
Sprite Zero
AED 12
Still Water
AED 12
Sparkling Water
AED 14

KnockBox Coffee-Cold Drinks

Iced Latte
AED 23
Iced Americno
AED 21
Spanish Latte Iced Light
AED 26

KnockBox Coffee-Hot Drinks

Cafe Latte
AED 23
Cappuccino
AED 23
Single Espresso
AED 19
Double Espresso
AED 22
Flat White
AED 24
Americano
AED 21
Light Spanish Late
AED 26
Ginger Honey
AED 21
Cortado
AED 23
Piccolo
AED 22

KraVegan

Lentil Soup
Made from fresh vegetables and all natural ingredients. Cal: 117, Pro: 7g, Carbs: 20g, Fat: 1g. (V)(VG)(GF)
AED 29
Asparagus and Broccoli Soup
Made from fresh vegetables and all natural ingredients. Cal: 53, Pro: 3.7g, Carbs: 8.5g, Fat: 0.4g. (V)(VG)(GF)
AED 29
Lentil Salad
Cooked lentils, fresh tomatoes, green peppers, red onions, red cabbage and coriander. Cal: 149, Pro: 9g, Carbs: 26g, Fat: 1g. Avail in half or full portion. (V)(VG)(GF)(S)
AED 26
Homemade Guacamole
Fresh hass avocado, cilantro, onions topped with freshly squeezed lime and fresh fresca served with baked whole wheat tortilla nachos. Cal: 262, Pro: 3g, Carbs: 13g, Fat: 22g. (VG)(V)
AED 42
Spaghetti Al Pomodoro
Whole-wheat spaghetti, cooked with homemade tomato sauce and a hint of basil. Cal: 303, Pro: 15g, Carbs: 54g, Fat: 3g. (V)(VG)
AED 44
Steamed White Rice
Cal: 130, Pro: 2g, Carbs: 28g, Fat: 0.3g. (V)(VG)(GF)
AED 11
Freekeh
Cal: 72, Pro: 3.5g, Carbs: 14g, Fat: 0.2g. (V)(VG)
AED 11
Grilled Asparagus
Cal: 26, Pro: 3g, Carbs: 3.5g, Fat: 0g. (V)(VG)(GF)
AED 11
Quinoa
Cal: 105, Pro: 5g, Carbs: 17g, Fat: 2g. (V)(VG)(GF)
AED 11
KraVegan Curry
Fresh cauliflower, carrots, green peas and potatoes cooked in low fat vegan curry. Cal: 311, Pro: 9.6g, Carbs: 36g, Fat: 14.3g. (V)(VG)(GF)
AED 54
Acai Bowl
Acai, blueberries, blackberries, raspberries, strawberries, banana, granola and organic honey Cal: 306, Pro: 7g, Carbs: 47g, Fat: 10g. (V)(VG)(N)
AED 48
Tomato Soup
Made from fresh vegetables and all natural ingredients. Cal: 57, Pro: 2.7g, Carbs: 9.2g, Fat: 0.4g. (V)(VG)(GF)
AED 29
Brown Lentil Soup
Made from fresh vegetables and all natural ingredients. Cal: 137, Pro: 8g, Carbs: 24g, Fat: 1g. (V)(VG)(GF)
AED 29
Salted Edamame
Cal: 151, Pro: 13g, Carbs: 9g, Fat: 7g. (V)(VG)(GF)
AED 28
Vegan Beyond Burger
Vegan beyond burger, fresh onions, tomatoes, lettuce and gherkins topped with light vegan sauce. Cal: 416, Pro: 7.2g, Carbs: 23g, Fat: 24g. (V)(VG)
AED 48
Penne Al’arrabiata
Whole-wheat penne pasta cooked with homemade spicy tomato sauce and a hint of basil. Cal: 307, Pro: 15g, Carbs: 55g, Fat: 3g. (V)(VG)(S)
AED 44
Peanut Butter and Jelly
Organic peanut butter and light jam(no added sugar) on sourdough. Cal: 320, Pro: 21g, Carbs: 27.4g, Fat: 3g. (V)(VG)(N)
AED 31
Brown Rice
Cal: 112, Pro: 2g, Carbs: 22g, Fat: 1g. (V)(VG)(GF)
AED 11
Mixed Vegetables
Cal: 78, Pro: 5g, Carbs: 12.3g, Fat: 1g. (V)(VG)(GF)
AED 11
Steamed Spinach
Cal: 22, Pro: 3g, Carbs: 2.3g, Fat: 0.1g. (V)(VG)(GF)
AED 11
Baked Sweet Potato
Cal: 85, Pro: 4g, Carbs: 37g, Fat: 1g. (V)(VG)(GF)
AED 11
Skinny Date Brownie
Cal: 130, Pro: 2.1g, Carbs: 13g, Fat: 7.6g. (V)(VG)(GF)(N)
AED 14
Vegan Chili Bowl
Fresh tomatoes, potatoes, beans, harissa and lentils. Contains chili. Cal: 233, Pro: 18g, Carbs: 38g, Fat: 1g. (V)(VG)(GF)
AED 52
Mexican Rice
Calories: 140, Pro: 3.1g, Carbs: 23.2g, Fat: 3.9g. (V)(VG)(GF)
AED 11
Baked potato
calories 108, protein 3.2, Carbs 12.3, Fat 1 (V)(VG)(GF)
AED 11
Homemade Hummus
Freshly made hummus served with fresh celery sticks, cucumber sticks & baked whole wheat tortilla nachos Calories 189, Protein 18.1, Carbs 21 Fat 3.5 (V)(VG)
AED 28