About BarSalata | Salads & Healthy Bites
The best salads and healthy bites packed with nutrients, food that is fresh, healthy and quick. Please note that some of our food and beverages may contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirely 'allergen-free.'50% off entire menu
Up to AED 30. T&Cs applyFree delivery
New users only. Min spend AED 75. Fees apply.
Popular with other people
Superfood Salad
AED 41Harvest Chicken Bowl
AED 47Levantina Salad
AED 44Chicken Power Bowl
AED 49Soup & Salad Combo
AED 58Breakfast Combo
AED 48Super Salmon Salad
AED 56Spicy Tunacado 🌶️
AED 45Kale Caesar Salad
AED 42Chicken Avocado
AED 43
Barsalata Combos
Bestseller Meal for One
Choice of signature salad + drink/smoothie + dessertAED 75Salad & Soup Combo
Choice of signature salad + choice of soupAED 68Soup & Salad Combo
Highly rated· Choice of signature salad + choice of soupAED 58Breakfast Combo
Choice of Acai + SmoothieAED 48
NEW Sandwiches!
Chicken Avocado
[Cal: 495] Roasted chicken slices, avocado, tomato and homemade pesto spread on toasted sourdough ciabatta. [P: 37g, C: 49g, F: 17g]AED 43Spicy Chicken Avocado 🌶️
[Cal: 498] Roasted chicken slices, avocado, jalapenos, tomato, tobasco and homemade pesto spread on toasted sourdough ciabatta. [P: 37g, C: 49g, F: 17g]AED 45Tunacado
[Cal: 493] Tuna mix, avocado, tomato, homemade pesto, on toasted sourdough ciabatta. [P: 24g, C: 53g, F: 21g]AED 44Spicy Tunacado 🌶️
[Cal: 495] Tuna mix, avocado, tomato, jalapeños, homemade pesto, and a dash of Tabasco on toasted sourdough ciabatta. [P: 24g, C: 53g, F: 21g]AED 45Smoked Turkey & Cheese
[Cal: 492] Thinly sliced premium smoked turkey breast, Emmental cheese, tomato and homemade pesto spread on toasted sourdough ciabatta. [P: 34g, C: 40g, F: 22g]AED 47
Signature Salads
Mexican Caesar Crunch Salad
[Cal: 212] Gem lettuce, baby rocca, avocado, feta cheese, chipotle powder, chulpi corn, corn on the cob, pumpkin seeds, black pepper, salt, spicy tortilla chips. [P: 8.3g, C: 24.1g, F: 12.3g]AED 37Mexican Buffalo Chicken Salad
[Cal: 329] Spicy buffalo chicken strips, fresh romaine lettuce, creamy avocado, sweet corn, red kidney beans, cherry tomatoes, jalapeños, cilantro and crispy tortilla chips. [P: 21g, C: 28g, F: 15g]AED 39PopularKale Caesar Salad
[Cal: 262] Fresh kale, romaine lettuce, shaved parmesan cheese, crispy veal bacon and herb croutons. [P: 18g, C: 22g, F: 12g]AED 42Superfood Salad
[Cal: 356] Baby spinach, romaine lettuce, buffalo mozzarella, fresh avocado, quinoa, roasted asparagus, roasted zucchini, roasted broccoli, edamame, pomegranate, toasted almonds with olive oil and fresh herbs. [P: 14g, C: 32g, F: 22g]AED 41PopularSuper Salmon Salad
Highly rated· [Cal: 348] Chipotle marinated salmon, romaine lettuce, baby arugula, cherry tomatoes, cucumber, edamame, pickled red onion, feta cheese. [P: 28g, C: 22g, F: 18g]AED 56Levantina Salad
[Cal: 298] Grilled halloumi, romaine lettuce, baby arugula, cherry tomatoes, cucumber, pomegranate, radish, lollo rosso, spring onions, fresh mint, pine nuts with honey sumac dressing. [P: 16g, C: 28g, F: 14g]AED 44Jen Aniston Salad
[Cal:463] Chef's take on the viral Jennifer Aniston Salad from the "Friends" days. Chargrilled chicken, beef salami, feta cheese, chickpeas, couscous, cherry tomatoes & fresh lettuce. [P: 40g, C: 35g, F: 19g] Goes well with white balsamic dressingAED 39
Warm Bowls
Chicken Power Bowl
Highly rated· [Cal: 442] Grilled butterfly chicken breast, fresh avocado, red quinoa, roasted sweet potato, fresh kale, steamed broccoli, boiled egg and toasted almonds. [P: 38g, C: 34g, F: 18g]AED 49Harvest Chicken Bowl
[Cal: 358] Grilled marinated chicken, fresh kale, roasted portobello mushrooms, tri-color bell peppers, broccoli, celery, roasted chickpeas, feta cheese, sunflower seeds with cajun spices and garlic. [P: 32g, C: 22g, F: 14g]AED 47
Soups
Lentil Soup
Cal:152 P:8.7g F:3.7g C:21.9g Lightly spiced red lentils simmered with carrots and leeks.AED 22Chicken & Oats Soup
Cal:160 P:14.7g F:4.8g C:14.5g Fresh spring veggies, shredded chicken, and a spoonful of oats, slowly simmered and spiced.AED 24Roasted Tomato & Basil Soup
Cal:146 P:2.8g F:7.6g C:19.1g Croutons: Cal:37 P: 1.5g F:0.7g C:6.3g Homemade roasted tomato and basil soup topped with crunchy zaatar croutons.AED 24
Sides
Sriracha Sweet Potatoes
Roasted sweet potatoes served with homemade sriracha dip.AED 19Crispy Chicken Tenders
Oven banked panko breaded chicken tenders, finished with fresh parsley for a light, herby touch.AED 29Popular
Healthy Smoothies and Juices
The Triple B Smoothie
[Cal: 223, P: 2g, C: 51g, F: 1g] Fresh healthy smoothie made of raspberries, blueberries, banana & apple juice (330 ml)AED 24Tropical Tango Smoothie
[Cal: 152, P: 1g, C: 37g, F: 0g] Fresh healthy smoothie made of mangoes, pineapple, passion fruit & apple juice (330 ml)AED 24Berry Pink Smoothie
[Cal: 153, P: 1g, C: 39g, F: 0g] Fresh healthy smoothie made of dragon fruit, mango, strawberry & apple juice (330 ml)AED 24Refresher Smoothie
[Cal: 171, P: 3g, C: 39g, F: 0g] Fresh healthy smoothie made of spinach, celery, broccoli, banana, mango & apple juice (330 ml)AED 24
Desserts
Lite Chocolate Cheesecake
(Cal:214 P:2g F:7g C:31g) Barsalata signature cheesecake topped with chocolate ganacheAED 24Pecan Brownie Bites
(Cal :151 P: 2g F:8g C:16g) Classic chocolate pecan brownie bites in a jar.AED 16
Drinks
Arwa Water 500ml
Arwa Water 500mlAED 6Coca Cola Can 300ml
Coca Cola Can 300mlAED 9Diet Coca Cola Can 300ml
Diet Coca Cola Can 300mlAED 9Fanta Regular Can 300ml
Fanta Regular Can 300mlAED 9Sprite Regular Can 300ml
Sprite Regular Can 300mlAED 9Sprite Zero 300ml
Sprite Zero 300mlAED 9
