About Healthy & Co | Macro-counted meals
Introducing Healthy & Co; fresh, macro-counted meals that make healthy living easy. Choose from a variety of veggies, proteins, and grains to create your perfect meal. We’re here to take one decision off your plate, delivering healthy, delicious food made with the freshest ingredients.20% off entire menu
For orders over AED 30 up to AED 30. T&Cs applyNew customers only
Popular with other people
Custom Warm Bowl
AED 47Custom Salad
AED 42Asian Chicken Bowl
AED 49Greek Chicken Wrap
AED 40Chicken Fajita Bowl
AED 49Custom Medium Poke Bowl
AED 60Grilled Chicken Plate
AED 43Steak Power Bowl
AED 59Grilled Steak Plate
AED 48Protein Club Salad
AED 56
New Launches
Triple Berries Protein Shake
Strawberries, Raspberries, Blueberries, Skim Milk & Whey Vanilla. P-30g, C-30g, F-3g, Kcal - 264AED 39Peanut Butter Oats Protein Shake
Peanut Butter, Oats, Almonds, Raisins, Skim Milk & Whey Vanilla. P-58g, C-78g, F-53g, Kcal - 1025AED 35Dates Oats & Chia Protein Shake
Dates, Oats, Chia Seeds, Peanut Butter, Cinnamon, Skim Milk & Whey Chocolate. P-44, C-112g, F-24g, Kcal - 849AED 33
Build Your Own
Choose from a selection on build your own meals - personalized just for you.
Custom High Protein Meal
Build your own high protein meal.AED 35PopularCustom Warm Bowl
Build your own high warm bowl.AED 47PopularCustom Salad
Build your own salad.AED 42PopularCustom Wrap
Build your own wrap.AED 32Custom Medium Poke Bowl
Build your own poke bowl.AED 60Custom Large Poke Bowl
Build your own large poke bowl.AED 70
Clean Breakfast
Start the day right, with our protein packed, breakfast dishes.
Broccoli Power Egg Bowl
Two scrambled eggs, broccoli, avocado, cherry tomatoes, feta cheese, pumpkin seeds.[Kcal:309 P:16 C:11 F:22]AED 37PopularEgg & Salmon Bowl
Two scrambled eggs, smoked salmon, cream cheese, cucumbers, spinach, avocado, spring onion. [Kcal:343 P:19 C:7 F:26]AED 38Protein Gym Bowl
Two scrambled eggs, beef bacon, cherry tomatoes, portobello mushrooms, avocado, chili flakes, chia seeds. [Kcal:327 P:19 C:12 F:23]AED 38Overnight Oats
Oats soaked overnight in almond milk and greek yoghurt, with your choice of topping.AED 32Hearty Egg Bowl
Two scrambled eggs, sweet potato, black beans, avocado, cherry tomato, cheddar cheese.[Kcal:490 P:19 C:30 F:24]AED 37
The Salad Bar
Protein Club Salad
Rice noodles, grilled steak, grilled chicken, crispy bacon, jalapenos, cucumbers, mixed bell peppers, avocado, crispy onions and mushrooms.AED 56Super Cobb Salad
Boiled egg, grilled chicken, cherry tomatoes, beef bacon, blue cheese, broccoli and avocado.AED 50Fusilli Caprese Veg Salad
Fusilli pasta, mozzarella balls, cherry tomato, cucumber, mixed bell peppers, black olives and basil.AED 42Super Loaded Veg Salad
Kale, corn, broccoli, radish, cucumber, carrot, quinoa, cherry tomatoes, beetroot and sliced almonds.AED 40Santa Fe Chicken Salad
Grilled chicken, sweet corn, black beans, cherry tomatoes, avocado and tortilla chips. [Kcal:314 P:21 C:24 F:15]AED 50Salmon Salad
Grilled salmon, cucumbers quinoa, cherry tomatoes, beetroot, avocado and crunchy garlic.AED 62Rainbow Tuna Salad
Fusilli, tuna chunks, sweet corn, cherry tomatoes, mixed bell pepper, black olives, red onion and coriander.AED 47Niçoise Salad
Tuna chunks, green beans, baby potato, cucumbers, cherry tomatoes, olives and boiled egg.AED 46Mango Shrimp Salad
Grilled shrimp, cucumber, avocado, red onion, mango, mixed bell pepper and tortilla chips.AED 55Thai Crunch Veg Salad
Cucumber, carrots, edamame, green onion, snow peas, mango and peanuts.AED 40
Loaded Wraps
Wrap it up with something worth unwrapping - fresh, filling, and seriously tasty.
Greek Chicken Wrap
Grilled chicken, romaine lettuce, cherry tomato, cucumbers, kalamata olives and feta cheese wrapped in whole wheat tortilla wrap. [Kcal:483 P:25 C:58 F:16]AED 40Tuna Wrap
Tuna chunks, mixed greens, cherry tomato, sweet corn, cucumber, green onion and avocado wrapped in whole wheat tortilla wrap.[Kcal:463 P:25 C:65 F:13]AED 37BLT Wrap
Grilled chicken, romaine lettuce, cherry tomato, crispy bacon, avocado and cheddar cheese wrapped in whole wheat tortilla wrap. [Kcal:613 P:32 C:61 F:27]AED 42Beef Jalapeno Wrap
Grilled steak, jalapeno, iceberg lettuce, corn, black beans, mixed bell peppers, avocado and cheddar cheese wrapped in whole wheat tortilla wrap. [Kcal:576 P:34 C:70 F:19]AED 43
High Protein Mains
More protein, less guesswork. These mains do the heavy lifting - so you don’t have to.
Asian Chicken Bowl
Grilled chicken, carrots, bok choy, red onion, edamame, mixed cabbage and sesame seeds. [Kcal:243 P:21 C:14 F:10]AED 49Chicken Fajita Bowl
Grilled chicken, guacamole, black beans, shredded lettuce, green onions, tortilla chips and cheddar cheese. [Kcal:292 P:26 C:21 F:11]AED 49PopularSteak Power Bowl
Steak, spring onion, grilled peppers, roasted sweet potato, broccoli and portobello mushroom. [Kcal:236 P:26 C:12 F:9]AED 59Grilled Chicken Plate
Grilled chicken, roasted sweet potatoes, roasted brussel sprouts, served with your choice of sauce. [Kcal:297 P:25 C:28 F:10]AED 43Grilled Steak Plate
Grilled steak, baby potatoes, steamed broccoli served with your choice of sauce. [Kcal:262 P:25 C:96 F:10]AED 48Baked Salmon Plate
Baked salmon, quinoa, guacamole served with your choice of sauce.[Kcal:394 P:24 C:30 F:20]AED 57Cajun Shrimp Plate
Garlic shrimp, cauliflower rice, bok choy served with your choice of sauce. [Kcal:223 P:20 C:12 F:11.4]AED 52Vegan Gym Plate
Tofu and portobello mushroom mix, broccoli, sweet potato served with your choice of sauce.[Kcal:198 P:10 C:25 F:7]AED 38Baked Salmon Cilantro Bowl
Baked salmon, sautéed kale, grilled peppers, roasted red onion, cherry tomatoes and avocado. [Kcal:364 P:21 C:9 F:16]AED 62Pulled Beef Bowl
Shredded lamb, juicy grilled onions, grilled zucchini, pomegranate, shaved almonds, parsley, and tzatziki. [Kcal:578 P:19 C:9 F:46]AED 56Meatball Bowl
Beef meatballs, shredded lettuce, red onion, cherry tomato, cucumber, kalamata olives, feta and avocado. [Kcal:257 P:18 C:10 F:24]AED 57
Extras
Seasoned Hass Avocado
1 Whole sliced avocado with your choice of seasoning. [Kcal: 240 P:1g C:4g F:24g]AED 26Boiled Egg
Hardboiled Eggs with your choice of seasonings. Calories: 71, protein: 7 gm, carb: 0 gm, fat: 5 gm.AED 7
Healthy Treats
Fresh Fruit Bowl
This Fresh and Sweet Fruit Salad Recipe is the best dessert that you can have. This is high in antioxidants which makes you healthy and feel good.AED 23Healthy Banana Bread
Moist and Delicious Banana Bread [Kcal: 193 P:4g C:33g :5g]AED 16Brownie
Gluten-free flour, vegan butter, coconut sugar, cocoa powder, agave & date syrups, coffee, vanilla, walnuts, vegan dark chocolate chips.AED 15Mango Madness
Mango, Passion Fruit, Pineapple, Apple JuiceAED 27Fruity Parfait
Greek Yogurt, Honey, Granola, Kiwi, Strawberries, Pineapple, Chia Seeds [Kcal:408 P:22g C:49g F:15g]AED 41Nutty Yogurt Parfait
Greek yogurt, honey, banana, granola, strawberries, blueberries and peanut butter. [Kcal:450 P:25g C: 49g F:19g]AED 41Peanut Butter Rice Krispie
Indulgent and healthy peanut butter treats topped with dark chocolate and sea saltAED 10
Soft Drinks
Lemon Tea Cooler
A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.AED 7Perrier Sparkling Water
Natural Sparkling water 330 ml.AED 12Fiji Water 500ml
Fiji WaterAED 12Coca - Cola Light
Coca-Cola LightAED 9Hibiscus Cinnamon Tea Cooler
A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sipAED 7Ginger Tea Lemon Cooler
A harmonious fusion of spicy ginger, tangy lemon, and soothing tea, guaranteed to awaken your taste budsAED 7Basil Beetroot Cooler
A vibrant concoction of earthy beetroot infused with fresh basil, creating a cool and revitalizing beverage bursting with natural goodnessAED 7Coca - Cola Zero
Coca-Cola ZeroAED 9Arwa Water - 500 ml
Arwa WaterAED 5
Health Boosters
Nine Essentials
Kale, Lettuce, Spinach, Parsley, Celery, Cucumber, Apple, Lemon, GingerAED 28Orange Juice
Fresh Orange JuiceAED 15Coconut Water
Fresh Coconut WaterAED 18Watermelon Juice
Watermelon, Mint, AcerolaAED 28Turmeric Twist
Pineapple, Orange, Grapefruit, Carrot, Turmeric, Cayenne, BaobabAED 28Go Ginger
Lemon, Apple, Ginger, CayenneAED 28Black Lemonade
Activated Charcoal, Lemon, Cayenne, AgaveAED 28Tropical Bliss
Pineapple, Apple, MintAED 28Dragons Breath
Beetroot, Carrot, Pineapple, Watermelon, Aloe Vera, and GingerAED 28
Natural Shakes
Detox Delight
Broccoli, Spinach, Celery, Mango, Pineapple, Banana, Apple JuiceAED 27Acai Berry
Acai, Blueberry, Mango, Banana, Apple JuiceAED 27Tropi-Colada
Coconut, Pineapple, Banana, Apple JuiceAED 27Strawberry Delight
Strawberry, Banana, Papaya, Cherry, Apple JuiceAED 27Caribbean Chill
Mango, Melon, Strawberry, Apple JuiceAED 27
