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Poke and Co بوكي اند كو

placeholderPoke·Vegan Friendly·Vegetarian
4.7 Excellent(500+)·2.02 km away·AED 5.50 delivery·AED 20.00 minimum

Build Your Own Poke Bowls

  • Ono Poke Bowl

    2 bases, 2 protein Scoops, sauce, 3 mix-ins, 3 toppings and 3 garnishes.
    AED 55· Popular
  • Kahuna Poke Bowl

    2 bases, 3 protein Scoops, sauce, 4 mix-ins, 4 toppings and 4 garnishes.
    AED 65· Popular
  • Big Kahuna Poke Bowl

    Choose up to 2 base,4 protein, 5 mixins, 1 sauce, 5 toppings and 5 garnish to build your perfect poke bowl
    AED 75· Popular
  • Build Your Own Pokérrito

    1 bases, 2 protein Scoops, sauce, 2 mix-ins, 2 toppings and 2 garnishes.
    AED 48

Build Your Own Keto Poke Bowl By Keto And Co

  • Build Your Own Keto Poke Bowl Small

    2 bases, 2 protein scoops, 3 mixings, 3 toppings, 3 appetizers and keto sauce
    AED 55
  • Build Your Own Keto Poke Bowl Medium

    2 bases, 3 protein scoops, sauce, 4 mixins, 4 toppings and 4 garnish
    AED 65
  • Build Your Own Keto Poke Bowl Large

    2 bases, 4 protein scoops, sauce, 5 mixins, 5 toppings and 5 garnish
    AED 75

Build Your Own All Things Healthy

  • Build Your Own Acai Bowl

    Choice of base, choice of 2 free toppings, choice of 1 free crunch.
    AED 32
  • Build Your Own Avo Toast

    Choice of bread, choice of spread, choice of 2 toppings and 3 seasonings
    AED 32

Signature Poke

  • Aloha

    Salmon, light ponzu sauce, red onion, edamame, cherry tomatoes, seaweed salad, mango, avocado, sesame seeds, chilli flakes and ginger. Recommended Base: Signature rice.
    AED 55
  • Waikiki

    Raw tuna, spicy mayo sauce, edamame, cucumber, spring onion, masago, pineapple, spicy kale, chilli flakes, sesame seeds and nori strips. Recommended Base: Brown rice.
    AED 55
  • Tastes Like Sushi

    Sushi Rice, Raw Salmon, Shrimp, Edamame, Cucumber, Spring Onion, Wasabi Ponzu, Avocado, Seaweed Salad, Masago Fish Eggs, Nori Strips, Ginger and Sesame Seeds.
    AED 55
  • Chicken Gone Wild

    Brown rice, Mixed Greens, Chicken, Sweet Corn, Carrots, Spring Onion, Sesame Ponzu, Avocado, Beetroot, Beansprouts, Crispy Shallots, Coriander, and Sesame Seeds
    AED 55
  • Spicy Maui

    Raw salmon, raw tuna, hot chilli ponzu sauce, jalapeno, edamame, cucumber, avocado, snow peas, papaya, crunchy garlic, togarashi and ginger. Recommended base: signature rice
    AED 55
  • Shrimply The Best

    Shrimps, jalapeno, cucumber, carrots, sesame ponzu, snow peas, avocado, mango, crunchy garlic, togarashi and sesame seeds.
    AED 55
  • Poke Nachos (New!)

    Tortilla Chips, Edamame, Guacamole Spring Onion, Masago, Mango, Krab, Seaweed Salad, Ginger, Sesame Seeds, with your choice of protein!
    AED 55
  • Super Veggie Poke Bowl (NEW)

    Mushrooms, Edamame, Spring Onion, Cucumber, Spicy Sesame Sauce, Sweet Potato, Avocado, Beansprouts, Sesame Seeds, Crunchy Garlic, Crispy Shallots.
    AED 55
  • Lanai VG

    Tofu, mushrooms, Chimichurri sauce, spring onions, radish, edamame, seaweed salad, avocado, pineapple, wasabi powder and coriander, chilli flakes. Recommended Base: Zucchini noodles.
    AED 55
  • The Big Island Burrito

    Salmon , tuna , sesame ponzu sauce , edamame , red onions ,jalapeno , avocado , mango , seaweed salad , furikake ,ginger and wasabi.
    AED 50

Signature Keto Poke Bowl

  • Keto Salmon Poke Bowl

    Choice of base, raw salmon, red onion, cucumber, cherry tomato, avocado, spicy kale, sesame seeds and nori strips. Small kcal 272 p21 grams nc4 grams f12 grams
    AED 55
  • Keto Tuna Poke Bowl

    Your choice of raw tuna, green onions, cucumbers, radishes, avocado, fish eggs, cilantro, sesame seeds. Small Calories: 200 px: 24 g, nc3 g, F: 12 g
    AED 55
  • Keto Seafood Poke Bowl

    Raw tuna, raw salmon, shrimp, spring onion, cucumber, red onion, avocado, mixed nuts, togarashi, crunchy garlic, small kcal 328 p26 grams nc8 grams f20 grams
    AED 55

Signature Pokerrito Wraps

  • Tuna Lovers Pokerrito

    Your choice of rice, tuna, red onions, jalapeno, cucumber, masago, seaweed salad, avocado, sesame seeds, crunchy garlic and wasabi ponzu wrapped in nori sheet.
    AED 50
  • California Pokerrito

    Crabsticks, avocado, cucumber, spring onion, masago, sesame seeds, sesame ponzu and spicy mayo wrapped in a nori sheet.
    AED 50
  • Dynamite Pokerrito

    Spicy tuna, salmon, shrimp, avocado, cucumber, tobiko, togarashi, crispy onion and creamy sesame sauce wrapped in a nori sheet.
    AED 50
  • Super Salmon Pokerrito

    Salmon, edamame, red onion, mango, seaweed salad, togarashi, sesame seeds. Hot chili ponzu and sesame ponzu wrapped in a nori sheet.
    AED 50
  • Chicken Teriyaki Pokerrito

    Chicken, mixed greens, carrots, green onions, spicy kale, crispy onions, sesame seeds and ginger teriyaki sauce wrapped in a nori sheet.
    AED 47
  • Vegan Pokerrito

    Tofu, portobello mushroom, cherry tomatoes, spring onion, avocado, sweet potato, crunchy garlic, coriander and truffle ponzu wrapped in a nori sheet.
    AED 45

Acai by Acai Bowl

  • Rainbow Bowl

    Acai, banana, granola, strawberry, kiwi, dragon fruit, pomegranate and mango.
    AED 37
  • Lotus Love

    Acai blended with banana, strawberry topped with banana, blueberry, strawberry, and crushed lotus biscuit
    AED 37
  • Arabian Acai Bowl

    Acai blended with strawberries and banana topped with dates, coconut flakes, pistachios, mango and pomegranate.
    AED 37
  • Island Life

    Acai, banana, granola, strawberry, coconut flakes, passion fruit and mango.
    AED 37
  • The Magnifico Bowl

    Acai blended with banana topped with granola, banana, strawberry, kiwi and chia seeds.
    AED 35
  • Nuts For Acai Bowl

    Acai blended with Banana topped with granola, banana, peanut butter, strawberries, and Sliced Almonds
    AED 35
  • Acai Chia Parfait 

    Acai blended with banana topped with almond milk chia pudding, granola, strawberry, banana, blueberry and passion fruit. 
    AED 49· Popular

Avo Toasts By Avo And Co

  • Salmon Cream Cheese Avo

    Cream cheese, sliced avocado, red onion, smoked salmon, arugula, capers, lemon
    AED 36
  • Bruschetta Avocado Toast

    Mashed avocado, cherry tomatoes, mozzarella balls, basil, balsamic glaze, black pepper and bread from your choice.
    AED 34
  • The Greek Avocado Toast

    Mashed avocado, cucumber, cherry tomatoes, kalamata olives, feta cheese, olive oil, zaatar and bread from your choice.
    AED 32
  • The Mexican Avo

    Avo mash, red onion, tomatoes, coriander, sweet corn, cotija cheese, lime.
    AED 32
  • Bresaola Avo

    Avo mash, Bresaola, grana padana, arugula, cherry tomatoes and basil pesto.
    AED 38
  • Avo Hummus Toast

    Humus, sliced avocado, pomegranate, radish, chilli flakes, olive oil, zaatar.
    AED 32
  • Berrytella

    Nutella spread, blueberries, strawberries, almond slices, pomegranate and chia seeds.
    AED 30
  • Drive Me Nuts

    Almond butter, sliced pear, chopped dates, Gorgonzola cheese, honey, walnuts
    AED 30
  • Chunky Monkey

    Peanut butter, bananas, cocoa nibs, pomegranate, strawberry, honey.
    AED 30

Breakfast Egg Bowls By Healthy And Co

  • Gym Bunny

    2 scrambled eggs, beef bacon, cherry tomatoes, portobello mushrooms, avocado, chili flakes, chia seeds. kcal 327 protein 19 grams, carb 12 grams and fats 23 grams
    AED 34
  • Hearty Breakfast

    2 scrambled eggs, sweet potato, black beans, avocado, cherry tomato, cheddar cheese kcal 490 protein 19 grams, carb 30 grams and fat24 grams
    AED 32
  • Broccoli Power Bowl

    2 scrambled eggs, broccoli, avocado, cherry tomatoes, feta cheese, pumpkin seeds. kcal 309, protein 16 grams, carb 11 grams and f 22 grams
    AED 32
  • Morning Sunshine

    2 scrambled eggs, smoked salmon, cream cheese, cucumbers, spinach, avocado, spring onion. kcal 343 protein 19 grams and carbs 7 grams fats 26 grams
    AED 34

Sides

  • Spicy Edamame

    Edamame marinated in our signature spicy sauce.
    AED 17
  • Salted Edamame

    Edamame seasoned with sea salt.
    AED 16
  • Seaweed Salad

    Seaweed salad with mixed sesame seeds.
    AED 25
  • Extra Sauces

    AED 5

Breakfast Bowls

  • Avocado Egg Bowl

    Mixed greens, boiled egg, avocado, cherry tomatoes, cucumbers, quinoa, sweet potato, goats cheese, walnuts and balsamic vinaigrette.
    AED 32
  • Avocado Caprese Bowl

    Mixed Greens, Quinoa, Mozzarella Balls, Cherry Tomatoes, Avocado, Basil, Olive Oil, Black pepper, Balsamic Glaze
    AED 34
  • Chia Seed Pudding

    Organic Chia soaked in our handcrafted almond milk, agave and vanilla topped with mixed berries.
    AED 28
  • Salmon Brekkie Bowl

    Mixed greens, smoked salmon, quinoa, avocado, spring onion, edamame, cucumber, goats cheese, dill and lemon slice.
    AED 32· Popular

Healthy Desserts

  • Rocky Road

    Our handmade rocky road made with mini marshmallows, biscuits and dark chocolate.
    AED 15
  • Choco-Pecan Cookie

    Vegan, gluten free, paleo, refined-sugar free organic almond flour, organic coconut oil, organic coconut sugar, organic coconut flour, pecan, dairy- free & sugar-free chocolate.
    AED 15
  • Choco-Hazelnut Cookie

    Vegan, gluten free, paleo, refined-sugar free organic almond flour, organic coconut oil, organic coconut sugar, organic coconut flour, hazelnut, dairy- free & sugar-free chocolate.
    AED 15
  • Hazelnut Brownie

    Vegan, gluten free, paleo, refined-sugar free almond flour, organic gluten-free flour, organic coconut oil, organic coconut sugar, organic date syrup, hazelnuts, flax seeds, cacao, dairy-free & sugar-free chocolate.
    AED 15
  • Double Chocolate Cookie Stack - 6 Pieces

    Vegan, gluten free, paleo, refined-sugar free almond flour, organic coconut sugar, organic coconut oil, flax seeds, cocoa.
    AED 35
  • Medjool Date Brownie

    Vegan, gluten free, paleo, refined-sugar free organic gluten free flour, organic coconut oil, organic coconut sugar, medjool dates, flax-seeds, cacao, dairy-free and sugar-free chocolate.
    AED 15

Beverages

  • Perrier Sparkling Water

    Natural Sparkling water 330 ml
    AED 12
  • Fiji Water 500 ML

    AED 8
  • Fresh Whole Coconut Water

    AED 19
  • Freshly Squeezed Orange Juice

    AED 21
  • Coca-Cola Zero

    AED 7
  • Diet Coca-Cola

    AED 7
  • Coca-Cola

    AED 7
  • Fanta

    AED 7
  • Sprite

    AED 7

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