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Longevity Bar

Grass Fed Beef Bone Broth
Slowly Simmered Grass-fed Beef Bones with Vegetables. (vegetables Are Not Included in the Serving)
AED 34
Organic Chicken Bone Broth
Slowly Simmered Organic Chicken Bones with Vegetables. (vegetables Are Not Included in the Serving)
AED 34
Superfood Collagen Shake
20g Collagen Peptides, Flaxseed Seeds, Almond Butter, Coconut Milk, Blueberries, Banana and Organic Vegan Whey Protein. (kcal 550, P 46, C 37, F 25)
AED 50

All Day Brekkie

Acai
Acai Blended with Banana Topped with Your Choice of Three Toppings.
AED 40
Vegan
The Og Avo-toast
Avocado, Feta Cheese, Kale Pesto, Coriander, Chili Flakes Topped with Two Organic Poached Eggs on Organic Sourdough Toast. (439 Kcal, P 18g, C 31g, F 28g)
AED 45
Cashew Butter Toast
Organic Sourdough Toast with Homemade Cashew Butter, Banana, Coconut Flakes Topped with Cacao Nibs Superfood and Maple Syrup. (kcal 383, P: 12, C 51, F15)
AED 30

Warm Bowls

Build Your Own Warm Bowl
Create your own warm bowl with your choice of base, protein, and nourishing toppings.
AED 40
Pretty Asian Chicken Bowl
Asian-inspired Bowl with White Rice, Chicken, Shiitake Mushrooms, Red Capsicum, Sugar Snap Peas, and Broccoli, Topped with Sesame Seeds and Red Chili, Served with Homemade Teriyaki and Vegan Chipotle Sauce.
AED 55
Pretty Asian Beef Bowl
Asian-inspired Bowl with White Rice, Grass Fed Tenderloin Beef, Shiitake Mushrooms, Red Capsicum, Sugar Snap Peas, and Broccoli, Topped with Sesame Seeds and Red Chili, Served with Homemade Teriyaki and Vegan Chipotle Sauce.
AED 60
Kushi
Asian White Rice, Avocado, Cucumber, White & Purple Cabbage with Sesame Ginger Dressing, Spring Onion, Furikake, 120g Salmon Topped with Teriyaki and Vegan Chipotle Sauce. (no Sauce on the Side)(kcal 569, P 30g, C 59g, F 54g)
AED 70
Frida
Mexican-inspired Bowl Featuring Organic Wild Rice, House Red Kidney Bean Chili, Avocado, Cherry Tomatoes, Crunchy Red Capsicum, Pickled Jalapeños, Spring Onion, Coriander and Grass-fed Tenderloin Beef. Served with a Zesty Lime-cilantro-jalapeño Dressing.
AED 72
La Mexicana
Mexican-inspired Bowl Featuring Organic Tri-color Rice, Homemade Red Kidney Bean Chili, Avocado, Cherry Tomatoes, Crunchy Red Capsicum, Pickled Jalapeños, and 140g of Peri Peri Chicken. Served with a Zesty Lime-cilantro-jalapeño Dressing.
AED 55
Marley
Caribbean Inspired Bowl with Organic Tri Color Rice, Red Bean Chili, Shredded Kale, Pineapple, Avocado, and 180g Grilled Pri Pri Chicken. (478 Kcal, Protein 38g, Carbs 55g, Fat 12g)
AED 60
Rainbow Pad Thai
Healthy Pad Thai with No Sugar. Soba Noodles, Bok Choy, Carrots, Broccoli, Sugar Snap Peas, Shiitake Mushrooms, Ginger, Coriander, Spring Onion, Omega Seeds. Dressing: Asian Peanut Dressing (with Homemade Peanut Butter). (kcal 394, P 17g, C 45g, F 19g)
AED 45
Samurai
Asian White Rice, Avocado, Carrots, White & Purple Cabbage with Sesame Ginger Dressing, Kimchi, Spring Onion, Coriander, Furikake, 100g Shrimps Topped with Asian Peanut Dressing.(kcal 521, P 29g, C 54g, F 19g)
AED 55
Buddha
Cauliflower Rice, Cajun Chickpeas, Roasted Butternut Squash, Shredded Kale, Pomegranate, Avocado with Sesame. Dressing: Lemon Olive Oil (451 Kcal, Protein 13g, Carbs 53g, Fat 26g)
AED 50
Farmers Bowl
Cajun Chickpeas with Steamed Carrots, Roasted Butternut Squash, Roasted Brussels Sprout, 1 Organic Egg, Omega Seeds. Dressing: Cucumber Tahini. (kcal 559, P 27g, C 65g, F 23g)
AED 50

Garden Bowls

Build Your Own Garden Bowl
Build your own garden bowl with your choice of fresh greens, wholesome toppings, and dressing.
AED 40
Bowlful's Cobb Salad
Ice Berg & Romaine Lettuce, Baby Rocket, Grilled Corn, Cherry Tomatoes, Avocado, Roasted Pumpkin, Feta Cheese, Omega Seeds Served with Pomegranate Molasses. (kcal 559, P 13g, C 32g, F 39g)
AED 45
Geisha Greens
Super Fresh and Crunchy Salad Made with Mix Greens, Cabbage Mix, Carrots, Edamame, Sugar Snaps, Red Capsicum, Spring Onion, Coriander, Spicy Mix Nuts, Omega Seeds Topped with Honey Ginger Sesame Dressing. (kcal 440, P 15g, C 51g, F 22g)
AED 45
Beet It
Ice Berg & Romaine Lettuce, Baby Rocket, Roasted Beetroot, Buckwheat, Avocado, Goat Cheese, Omega Seeds, Croutons Served with Honey Mustard Dressing. (kcal 558, P 19g, C 44g, F 37g)
AED 45
Kale Confetti
Mix Greens, Shredded Kale, Cucumber, Chickpeas, Pomegranate, Red Capsicum, Cherry Tomatoes, Avocado, Feta Cheese, Kalamata Olives, Omega Seeds Served with Balsamic Vinaigrette. (kcal 565, P 17g, C 36g, F 42g)
AED 45
Vegan Kale Caesar
Iceberg & Romaine Lettuce , Kale, Avocado, Sourdough Croutons, Vegan Almond Parmesan Made with Flaxseed, Nutritional Yeast and Almonds Served with Creamy Vegan Caesar Dressing Made From Cashew (kcal 545, P 15g, C 36g, F 41g)
AED 46
Sesame Soba
Cabbage Mix, Baby Rocket, Carrots, Soba Noodles, Avocado, Mango, Edamame, Omega Seeds, Served with Asian Peanut Dressing. (kcal 465, P 17g, C 44g, F 27g)
AED 45
Clean Green
Iceberg & Romaine Lettuce, Baby Rocca, Shredded Kale, Broccoli, Cucumber, Green Apple, Avocado, Edamame Beans, Omega Seeds. Dressing: Lemon Cilantro Jalapeño. (472 Kcal, Protein 13g, Carbs 23g, Fat 39g)
AED 45
The Chick Salad
Ice Berg & Romaine Lettuce, Baby Rocket, Cucumber, Cherry Tomatoes, Red Radish, Pickled Purple Cabbage, Quinoa, Pomegranate, Omega Seeds, Served with Pomegranate Molasses. (kcal 582, P 19g, C 61g, F 26g)
AED 45

Power-Up Plates

Grilled Chicken Plate + Side
Highly rated
· 200g Herb Chicken Breast with Your Choice of Side. (kcal 330, P62, F7)
AED 50
Grilled Steak Plate + Side
Highly rated
· 180g Grilled Fillet of Tenderloin with Your Choice of Side. (kcal 415, P50, F25)
AED 80
Norwegian Salmon Plate + Side
Highly rated
· 200g Norwegian Salmon Fillet with Your Choice of Side. (kcal 412, P44, F26)
AED 77
Shrimp Plate + Side
200g Seared Ginger Garlic Shrimps with Your Choice of Side. (kcal 280, P48, F10)
AED 65

Small Side Bowls

Guacamole and Flaxseed Crackers
AED 30
Two Hard Organic Boiled Eggs
AED 22
Sautéed Spicy Broccoli
AED 20
Carrot Harissa Hummus and Flaxseed Crackers
AED 22
House Kimchi
House-made Kimchi, Made Without Sugar and Packed with Probiotics.
AED 20
Six Falafel with Cucumber Tahini Dressing
AED 20
Steamed Cauliflower, Carrots, Broccoli
AED 20
Grilled Zucchini with Chili Flakes
AED 20
Cauliflower Rice
AED 20

Dessert

Gluten Free Chocolate Brownie
AED 20
Peanut Date Balls
AED 25

Bowlful's House Products

Home Baked Plain Granola
Home Baked Plain Granola with No Sugar.
AED 55

Organic Cold Press Juices & Vitality Drinks

Mean Green - Alkalizing. Low Fructose
All Organic: Kale, lettuce, spinach, celery, cucumber, chlorella, lemon.
AED 30