Kcal – The Original Healthy Restaurant - J.L.T. West delivery from J.L.T. West

15% off entire menu
For orders over AED 30 up to AED 30. T&Cs apply
New customers only

Popular with other people

Chicken Tender Wrap
AED 38
Grilled Chicken Quesadilla
AED 38
Low Carb Chicken Tenders
AED 36
Egg & Bacon AM Burrito
AED 38
Pasta Free Lasagne
AED 52
Prime Beef Burger
AED 42
Lean Chicken Burger
AED 38
Founder’s Chicken Burger
AED 38
Creamy Sundried Tomato Chicken
AED 52
Chicken Pesto Panini
AED 38

All Day Breakfast

Egg & Bacon AM Burrito
Whole wheat wrap with scrambled eggs, tomato, green peppers, turkey bacon and aged cheddar. Kcal: 518 Fat: 27.9g Carbs: 35.8g Pro: 40.6g Allergens: Gluten, Dairy, Egg.
AED 38
Popular
Kcal Breakfast Muffin Egg Whites
A sliced English muffin filled with lean turkey bacon, guacamole, egg whites, a chicken patty and grilled tomato, served with a smokey chipotle labneh sauce. Kcal 390, Fat 12.7 g, Carb 34 g, Pro 35.5 g ALLERGENS: GLUTEN, SOY, SESAME, EGG, DAIRY, SPICY
AED 34
Blueberry Breakfast Crumble
Overnight oats with vanilla protein and blueberry compote, topped with a home made crunchy nut crumble. Kcal: 544 Fat: 17.4g Carbs: 66.8g Pro: 34.4g Allergens: Tree Nuts, Gluten, Dairy.
AED 24
Blueberry & Banana Pancakes
Fluffy pancakes with banana and blueberry, served with fresh strawberries and your choice of creamy coconut yoghurt or tangy strawberry sauce. A balanced dish at 260 kcal with 16.8g fat, 22.4g carbs, and 9.4g protein. Allergens: tree nuts, dairy, egg. Coconut yoghurt adds 77 kcal (5.4g fat, 4.8g carbs, 2.7g protein; dairy). Strawberry sauce adds 34 kcal (0.4g fat, 3.8g carbs, 4.1g protein; dairy). A wholesome, delicious start to your day
AED 28
Kcal Breakfast Muffin
A sliced English muffin filled with lean turkey bacon, guacamole, egg, a chicken patty and grilled tomato, served with a smokey chipotle labneh sauce. Kcal 445, Fat 18.3g, Carb 34 g, Pro 36.5 g ALLERGENS: GLUTEN, SOY, SESAME, EGG, DAIRY, SPICY
AED 34
Fruity Avo-Chia Pot
Coconut chia pudding with avocado, vanilla and honey. Topped with strawberry, mango, blueberry and grated dark chocolate. Kcal: 238 Fat: 11.9g Carbs: 31.4g Pro: 3.6g Allergens: None.
AED 30
Banana & Hazelnut Overnight Oats
Almond milk oats with banana, honey, roasted hazelnuts, chia seeds and dark chocolate flakes. Kcal: 468 Fat: 15.6g Carbs: 74.2g Pro: 11.6g Allergens: Tree Nuts, Gluten.
AED 24
High Protein Cottage Pancakes with Bacon
Almond and cottage cheese pancakes served with turkey bacon, sautéed cherry tomatoes, and a chive sour cream sauce. Kcal: 473 Fat: 30.9g Carbs: 21.3g Pro: 30.8g Allergens: Tree Nuts, Dairy, Egg. Sour Cream & Chive Sauce Kcal: 50 Fat: 4.0g Carbs: 2.3g Pro: 1.2g Allergens: Dairy.
AED 38
Blueberry & Coconut Granola
Homemade coconut granola served with creamy homemade blueberry yoghurt topped with fresh strawberries, kiwi and dragon fruit. Kcal 305, Fat 10g Carb 43.7g, Pro 13.1g ALLERGENS: TREE NUTS, DAIRY, GLUTEN
AED 26
Feisty AM Burrito
Whole wheat wrap filled with scrambled eggs, jalapeños, red pepper, onion, creamy avocado, and fresh basil. Kcal: 431 Fat: 24.1g Carbs: 38.5g Pro: 25.7g Allergens: Gluten, Dairy, Egg, Spicy.
AED 34
PB Acai Pot
Antioxidant rich blend of acai, blueberries, banana, almond milk, vanilla protein powder, peanut butter and chia seeds. Topped with sliced banana, fresh blueberries, oats and toasted flakes. Kcal 517, Fat 22.4g, Carb 61.1g, Pro 25.4g ALLERGENS: TREE NUTS, DAIRY, PEANUTS, GLUTEN, SOY
AED 34
Choco Chia Pudding
Chia pudding made with dark chocolate, almond milk, yoghurt and coffee. Topped with toasted almonds and pistachios. Kcal: 362 Fat: 18.4g Carbs: 40.7g Pro: 10.1g Allergens: Tree Nuts, Dairy.
AED 24
Good Morning Granola
Gluten-free home made granola served with yoghurt, honey, fresh fruit and mint. Kcal: 349 Fat: 18.7g Carbs: 35.9g Pro: 14.6g Allergens: Tree Nuts, Dairy.
AED 26
Vegan Breakfast Bowl
Flavourful chickpeas, tender tomatoes, kidney beans, corn and roasted onions with spicy guacamole and parsley garnish.Kcal: 322 Fat: 12.3g Carbs: 46.0g Pro: 11.6g Allergens: None. Guacamole Kcal: 36 Fat: 2.5g Carbs: 3.3g Pro: 0.8g Allergens: Spicy.
AED 36

Soups & Bites

Carrot, Coriander & Chicken Soup
A protein-packed mix of carrot, leek, and coriander with free-range shredded chicken breast. Kcal: 220 Fat: 8.9g Carbs: 13.6g Pro: 22.7g Allergens: None.
AED 28
Popular
Low Carb Chicken Tenders
Free range, herbed chicken strips coated in aged Parmesan, served with low-calorie homemade BBQ sauce. Kcal: 374 Fat: 14.1g Carbs: 13.2g Pro: 48.3g Allergens: Dairy, Egg. Homemade BBQ Sauce Kcal: 32 Fat: 0.1g Carbs: 7.5g Pro: 0.5g Allergens: None.
AED 36
Chicken Nuggets
Delicious nuggets made with a blend of chicken and veggies, paired with homemade BBQ sauce. Kcal: 183 Fat: 4.5g Carbs: 8.3g Pro: 27.5g Allergens: Dairy, Egg. Homemade BBQ Sauce Kcal: 32 Fat: 0.1g Carbs: 7.5g Pro: 0.5g Allergens: None.
AED 26
Popular
Chicken Vietnamese Spring Rolls
Lean chicken breast, rice noodles, crisp lettuce, fresh mint and basil wrapped in rice paper served with a tangy hoisin sauce. Kcal: 234 Fat: 3.5g Carbs: 27.6g Pro: 23.4g Allergens: Gluten, Soy, Sesame. Hoisin Sauce Kcal: 68 Fat: 1.8g Carbs: 11.9g Pro: 0.9g Allergens: Gluten, Soy, Sesame.
AED 28
Truffle Chicken Pizza Slice
A delicious gluten free pumpkin Parmesan crust, topped with cauliflower, truffle oil, chicken breast, homemade tomato sauce and fresh mozzarella. Kcal 295, Fat 12.4g, Carb 22.7g, Pro 24.2g ALLERGENS:EGG, DAIRY
AED 28
Chicken Taquitos
Chicken spiced with Sriracha, herbs, and cheddar in a baked tortilla, served with a tangy yoghurt dip. Kcal: 225 Fat: 8.1g Carbs: 14.5g Pro: 23.4g Allergens: Gluten, Dairy. Yoghurt and Parsley Sauce Kcal: 20 Fat: 0.5g Carbs: 2.3g Pro: 1.6g Allergens: Dairy.
AED 24
BBQ Chicken Pizza Slice
Gluten-free pumpkin Parmesan crust topped with tender BBQ chicken, homemade tomato sauce, and fresh mozzarella. Kcal: 262 Fat: 8.6g Carbs: 24.7g Pro: 22.7g Allergens: Dairy, Egg.
AED 28
Turkey Bacon and Chicken Roll
Juicy chicken, asparagus and cheddar cheese wrapped in turkey bacon. Kcal: 293 Fat: 13.2g Carbs: 6.2g Pro: 37.4g Allergens: Gluten, Dairy. Sour Cream and Parsley Sauce Kcal: 38 Fat: 3.0g Carbs: 1.8g Pro: 0.9g Allergens: Dairy.
AED 36
Vegan Lentil Soup
A bold, harira-style lentil soup with fresh seasonal tomatoes, onion, and garlic. Kcal: 187 Fat: 4.7g Carbs: 29.2g Pro: 10.1g Allergens: None.
AED 22
Fajita Chicken Pizza Slice
A delicious gluten free pumpkin Parmesan crust, topped with fajita spiced chicken breast, homemade tomato sauce and fresh mozzarella. Kcal 298, Fat 11.5g, Carb 27.5g, Pro 22.9g ALLERGENS: EGG, DAIRY
AED 28
Vegetarian Vietnamese Spring Rolls
An Asian inspired medley of tender cabbage, carrot, green beans, and peppers wrapped in low-calorie rice paper served with a rich peanut sauce. Kcal: 157 Fat: 1.8g Carbs: 33.5g Pro: 3.8g Allergens: Gluten, Soy. Peanut Sauce Kcal: 82 Fat: 5.7g Carbs: 6.6g Pro: 2.5g Allergens: Peanuts, Soy, Sesame, Spicy.
AED 26
Truffle Pizza Slice
A delicious gluten free pumpkin Parmesan crust, topped with cauliflower, capsicum truffle oil, homemade tomato sauce and fresh mozzarella. Kcal 275, Fat 13.9g, Carb 26.2, Pro 12.9g ALLERGENS: EGG, DAIRY
AED 26

Salads

Chipotle Chicken Super-Salad
Lean chipotle chicken with quinoa, avocado, sweetcorn, fresh peppers, rocket, mixed leaves, and cherry tomatoes. Served with smoky citrus dressing. Kcal: 261 Fat: 8.1g Carbs: 22.9g Pro: 27.1g Allergens: Spicy. Smoky Citrus Dressing Kcal: 92 Fat: 1.0g Carbs: 18.8g Pro: 1.9g Allergens: Spicy.
AED 48
Chicken & Avocado Salad
Avocado, feta, sun-dried and cherry tomatoes, grilled turkey bacon bits, and chicken breast strips on spinach and wild rocca. Served with mustard tahini dressing. Kcal: 322 Fat: 16.3g Carbs: 14.7g Pro: 34.5g Allergens: Dairy, Spicy. Mustard Tahini Dressing Kcal: 134 Fat: 10.0g Carbs: 6.4g Pro: 3.6g Allergens: Sesame, Spicy.
AED 48
The Superfood Salad
Wholesome quinoa, avocado, roast sweet potato, cherry tomatoes and red onion tossed with mixed lettuce, pine nuts and fresh basil finished with a citrus dressing. Kcal 232, Fat 11.4g, Carb 28.6g, Pro 7.4g ALLERGENS: TREE NUTS.Orange Dressing Kcal 155, Fat 15.3g, Carb 3.7g, Pro 0.5g
AED 46
Kcal Caesar Salad
Turkey bacon, Parmesan, breaded chicken strips, and croutons on crisp lettuce. Served with creamy Caesar dressing. Kcal: 441 Fat: 19.0g Carbs: 20.7g Pro: 49.7g Allergens: Tree Nuts, Dairy, Egg, Soy. Creamy Caesar Dressing Kcal: 79 Fat: 3.6g Carbs: 7.8g Pro: 3.0g Allergens: Dairy. Croutons Kcal: 58 Fat: 2.2g Carbs: 7.7g Pro: 2.2g Allergens: Gluten, Soy, Sesame.
AED 48
Thai Power Salad
Shredded chicken with cabbage, carrot, roasted peanuts, and mango. Served with spicy peanut dressing. Kcal: 305 Fat: 9.1g Carbs: 18.0g Pro: 40.9g Allergens: Peanut, Soy, Sesame, Spicy. Spicy Peanut Dressing Kcal: 103 Fat: 9.3g Carbs: 3.0g Pro: 2.7g Allergens: Peanuts, Soy, Sesame, Spicy.
AED 44
Chicken Wasabi Salad
Wasabi chicken with crunchy vegetables, topped with almonds and sesame. Served with spicy wasabi dressing. Kcal: 480 Fat: 17.4g Carbs: 36.6g Pro: 51.1g Allergens: Tree Nuts, Gluten, Dairy, Soy, Shellfish, Sesame. Wasabi Dressing Kcal: 84 Fat: 5.7g Carbs: 6.3g Pro: 1.3g Allergens: Dairy, Soy, Sesame.
AED 52
Casablanca Salad
Grilled halloumi with couscous, tomato, pomegranate, mushrooms, lettuce, and rocket. Served with pomegranate dressing. Kcal: 198 Fat: 9.9g Carbs: 11.6g Pro: 13.3g Allergens: Gluten, Dairy. Pomegranate Dressing Kcal: 146 Fat: 8.2g Carbs: 16.8g Pro: 0.3g Allergens: None.
AED 42

Burgers & Sandwiches

Prime Beef Burger
Highly rated
· Grass-fed beef with house sauce, lettuce, rocket, tomato, and gherkins. Served on a whole wheat bun. Kcal: 348 Fat: 8.8g Carbs: 34.9g Pro: 33.4g Allergens: Gluten, Dairy, Sesame.
AED 42
Lean Chicken Burger
Grilled chicken with lettuce, homemade yoghurt mango chutney, tomato,and gherkins. Served on a whole wheat bun. Kcal: 302 Fat: 6.2g Carbs: 37.5g Pro: 25.0g Allergens: Gluten, Dairy, Egg, Sesame.
AED 38
Founder’s Chicken Burger
Crispy chicken with signature sauce, lettuce, rocca, caramelised onion, tomato, and gherkins. Served on a whole wheat bun. Kcal: 391 Fat: 9.0g Carbs: 46.0g Pro: 32.2g Allergens: Gluten, Dairy, Egg, Soy, Sesame.
AED 38
Veggie Burger
High fiber spicy quinoa and lentil patty with fresh lettuce, tomato, cucumber, onion and spicy yoghurt dressing. Served on a freshly baked whole wheat bun or Wrapped in lettuce. Burger with Whole wheat bun Kcal 316, Fat 8.5 g, Carb 50.1g, Pro 12.5 g ALLERGENS: SESAME, GLUTEN, DAIRY,SOY, SPICY Burger in lettuce wrap Kcal 215, Fat 6.7g, Carb 31.4 g, Pro 9.6 g ALLERGENS: DAIRY, GLUTEN, SOY, SPICY
AED 34
Kcal Club
Rye sandwich with chicken, turkey bacon, guacamole, egg, and chipotle labneh. Served with homemade ketchup. Kcal: 542 Fat: 19.1g Carbs: 46.0g Pro: 47.9g Allergens: Gluten, Dairy, Egg, Soy, Sesame, Spicy. Homemade Ketchup Kcal: 19 Fat: 0.1g Carbs: 4.4g Pro: 0.5g Allergens: None.
AED 34

Quesadillas & Wraps

Chicken Tender Wrap
Low-carb chicken tenders with lettuce, pico de gallo, smashed avocado, chipotle labneh, and cheddar in a whole wheat wrap. Kcal: 526 Fat: 23.3g Carbs: 50.8g Pro: 42.4g Allergens: Gluten, Dairy, Egg. Chipotle Labneh Kcal: 32 Fat: 2.2g Carbs: 0.9g Pro: 1.8g Allergens: Dairy, Soy. Pico De Gallo Kcal: 12 Fat: 0.1g Carbs: 2.7g Pro: 0.4g Allergens: Spicy
AED 38
Popular
Grilled Chicken Quesadilla
Whole wheat tortilla filled with shredded chicken, tomato, coriander, cheddar, and jalapeño. Served with homemade salsa, guacamole, and sour cream. Kcal: 371 Fat: 16.0g Carbs: 38.2g Pro: 29.7g Allergens: Gluten, Dairy, Spicy. Guacamole Kcal: 36 Fat: 2.5g Carbs: 3.3g Pro: 0.8g Allergens: Spicy. Sour Cream Kcal: 41 Fat: 3.2g Carbs: 2.1g Pro: 1.1g Allergens: Dairy.
AED 38
Popular
Chicken Pesto Panini
Rye ciabatta with chicken breast, roasted zucchini, sun-dried tomato, and iceberg lettuce. Served with pesto and summer dressing. Kcal: 441 Fat: 18.5g Carbs: 33.0g Pro: 38.3g Allergens: Tree Nuts, Gluten, Dairy, Sesame.
AED 38
Kcal Chicken Shawarma
Free-range shawarma chicken with lettuce, peppers, onion, pickles, and creamy tahini yoghurt sauce in a whole wheat wrap. Kcal: 382 Fat: 10.4g Carbs: 46.9g Pro: 39.9g Allergens: Gluten, Dairy, Sesame. Tahini Sauce Kcal: 81 Fat: 6.2g Carbs: 2.3g Pro: 3.5g Allergens: Dairy, Sesame.
AED 36
Pulled Beef Burrito
Pulled beef with black beans, lettuce, pico de gallo, chipotle labneh, and cheddar in a whole wheat wrap. Served with sour cream. Kcal: 533 Fat: 21.8g Carbs: 56.7g Pro: 41.6g Allergens: Gluten, Dairy, Soy, Spicy. Sour Cream Kcal: 41 Fat: 3.2g Carbs: 2.1g Pro: 1.1g Allergens: Dairy.
AED 38
Chicken Burrito
Grilled chicken breast with lettuce, red peppers, onion, black beans, spring onion, cheddar, guacamole, and homemade salsa wrapped in whole wheat tortilla. Kcal: 469 Fat: 18.4g Carbs: 54.7g Pro: 36.6g Allergens: Gluten, Dairy, Spicy. Sour Cream Kcal: 41 Fat: 3.2g Carbs: 2.1g Pro: 1.1g Allergens: Dairy. Guacamole Kcal: 36 Fat: 2.5g Carbs: 3.3g Pro: 0.8g Allergens: Spicy.
AED 36
Soft Shell Beef Taco
Pulled beef with pico de gallo, feta, and cheddar wrapped in soft whole wheat tortillas. Served with sour cream, guacamole, chives, and lime. Kcal: 335 Fat: 16.4g Carbs: 20.1g Pro: 32.6g Allergens: Gluten, Dairy. Sour Cream Kcal: 41 Fat: 3.2g Carbs: 2.1g Pro: 1.1g Allergens: Dairy. Guacamole Kcal: 22 Fat: 1.6g Carbs: 2.1g Pro: 0.5g Allergens: Spicy.
AED 34
Lean Beef Quesadilla
Grilled whole wheat tortillas filled with spicy minced beef, charred red peppers, hearty black beans, tomato, sweetcorn, diced onion, fresh coriander and grated cheddar. Served with house guacamole and spicy sour cream. Kcal 351, Fat 14.7g, Carb 41.6g, Pro 25.9.g ALLERGENS: DAIRY, GLUTEN, SPICY
AED 42
Veggie Quesadilla
Grilled whole wheat tortillas stuffed with chopped onions, peppers, sweetcorn, black beans, kale and grated Parmesan, served with guacamole and sour cream. Kcal 337, Fat 15.7g, Carb 44.9g, Pro 15.8g ALLERGENS: DAIRY, GLUTEN
AED 32
Baked Falafel Wrap
Homemade baked cauliflower falafels with lettuce, chopped cucumber, onion, tomato, pickles and fresh parsley with a yoghurt tahini sauce in a whole wheat tortilla. Kcal 392, Fat 13.9g, Carb 65.2g, Pro 16.8g ALLERGENS: SESAME, DAIRY, GLUTEN, SPICY
AED 28
Chipotle Beef Panini
Rye ciabatta filled with pulled chipotle beef, jalapeños, tomato, baby spinach, and roasted capsicum. Served with chipotle labneh. Kcal: 376 Fat: 13.3g Carbs: 34.9g Pro: 31.8g Allergens: Tree Nuts, Gluten, Dairy, Soy, Sesame, Spicy.
AED 38

Bowls

Power Chicken Bowl
Marinated chicken strips with red pepper, courgette, broccoli, asparagus, spring onion, and shredded coconut. Tossed in balsamic vinegar. Kcal: 381 Fat: 16.9g Carbs: 25.0g Pro: 34.0g Allergens: Gluten, Soy, Shellfish.
AED 52
Chipotle Chicken Bowl
Grilled chipotle chicken with roast vegetables, sweetcorn, and cauliflower rice. Served with cheddar, guacamole, and salsa. Kcal: 353 Fat: 13.0g Carbs: 22.7g Pro: 38.9g Allergens: Dairy, Spicy. Guacamole Kcal: 36 Fat: 2.5g Carbs: 3.3g Pro: 0.8g Allergens: Spicy. Salsa Kcal: 11 Fat: 0.5g Carbs: 1.5g Pro: 0.3g Allergens: None.
AED 50
Sweet Chilli Chicken Bowl
Sweet chilli chicken with fresh vegetables and cauliflower rice, topped with chives and sesame seeds. Kcal: 422 Fat: 14.8g Carbs: 36.1g Pro: 41.5g Allergens: Soy, Sesame.
AED 50
Tokyo Chicken Bowl
Soy and sesame marinated chicken over carrot noodles, shredded cabbage, bok choy, spring onion, and shaved almonds in sweet orange teriyaki. Kcal: 442 Fat: 14.4g Carbs: 31.0g Pro: 49.9g Allergens: Tree Nuts, Gluten, Soy, Sesame.
AED 50
Vegan Three Bean Bowl
A slow-cooked medley of red kidney beans, chickpeas, and black beans with courgette, carrot, sweet potato, and spinach in coconut milk and soy sauce. Finished with cashew nuts and chilli flakes. Kcal: 346 Fat: 14.8g Carbs: 44.2g Pro: 14.1g Allergens: Tree Nuts, Soy, Spicy.
AED 42
Beef Bibimbap
Korean marinated ground beef served with homemade kimchi and steamed edamame on a bed of low calorie noodles with a tangy pineapple sauce. Kcal 430, Fat 14.9g, Carb 36.9g, Pro 40.3g ALLERGENS: GLUTEN, SOY, SESAME
AED 56
Veggie Chili Bowl
Low-fat vegetarian chilli with sweet potato, kidney beans, red pepper, courgette, quinoa, and jalapeño. Topped with yoghurt. Kcal: 274 Fat: 10.3g Carbs: 39.3g Pro: 9.1g Allergens: Dairy, Spicy.
AED 42
Baked Falafel Bowl
Air-fried falafel, mixed grilled vegetables served with tahini sauce. Kcal: 362 Fat: 12.2g Carbs: 54.6g Pro: 13.9g Allergens: Sesame, Dairy, Spicy.
AED 38

Mains

Pasta Free Lasagne
Highly rated
· Layers of aubergine and prime beef in tomato sauce, topped with aged parmesan. Kcal: 335 Fat: 11.4g Carbs: 28.2g Pro: 34.1g Allergens: Dairy, Egg.
AED 52
Salmon Ragout
Grilled salmon fillet with green beans, tomato, carrot, and spinach in a light cream sauce, topped with herbs. Kcal: 447 Fat: 26.5g Carbs: 18.6g Pro: 33.4g Allergens: Dairy, Fish.
AED 68
Beef Stroganoff
Lean beef strips in a light creamy mushroom Stroganoff sauce. Kcal: 390 Fat: 24.2g Carbs: 9.9g Pro: 34.4g Allergens: Dairy, Soy, Fish.
AED 58
Creamy Sundried Tomato Chicken
Highly rated
· Grilled chicken breast topped with sun-dried tomato cream sauce, spinach, and parmesan. Served with roast courgettes. Kcal: 483 Fat: 21.8g Carbs: 29.1g Pro: 48.3g Allergens: Dairy.
AED 52
Kcal Chicken Katsu
Air-fried coconut almond chicken breast with Asian vegetables. Served with light yellow curry sauce. Kcal: 406 Fat: 16.2g Carbs: 25.3g Pro: 42.3g Allergens: Tree Nuts, Egg, Soy. Curry Sauce Kcal: 94 Fat: 6.9g Carbs: 7.5g Pro: 1.6g Allergens: Soy.
AED 48
Chicken Mushroom Freekeh
Grilled chicken breast on mushroom risotto style freekeh, topped with zaatar, sumac, and parsley. Kcal: 487 Fat: 21.3g Carbs: 30.4g Pro: 46.9g Allergens: Gluten, Dairy, Sesame.
AED 44
Thai Green Chicken Curry
Chicken breast in Thai green curry with bamboo shoots, baby corn, aubergine, and lime. Kcal: 477 Fat: 27.1g Carbs: 16.2g Pro: 41.0g Allergens: Fish, Spicy.
AED 48
Grilled Chicken & Roast Veggies
Herb-marinated grilled chicken with red cabbage, peppers, carrot, courgette, and mushrooms. Served with balsamic dressing. Kcal: 325 Fat: 9.9g Carbs: 20.9g Pro: 40.7g Allergens: Soy. Balsamic Dressing Kcal: 53 Fat: 3.1g Carbs: 5.5g Pro: 0.9g Allergens: Soy.
AED 50
Low Carb Chicken with Roasted Veggies
Chicken patties and turkey bacon with roasted broccoli and capsicum, topped with béchamel and garlic crumb. Kcal: 384 Fat: 13.5g Carbs: 26.1g Pro: 41.3g Allergens: Gluten, Dairy, Soy, Sesame.
AED 50
Greek Meatballs
"Juicy beef meatballs, zucchini, capsicum, and onion, with Greek seasoning and creamy yogurt sauce. Kcal: 387 Fat: 17.1g Carbs: 20.9g Pro: 41.2g Allergens: Egg, Dairy."
AED 58
Power Chicken Machboos
Tender pieces of chicken slow cooked with aromatics, tomatoes, celery, carrot, aubergine, courgette and peppers on a bed of brown rice and finished with pine unscaly kcal 491, Fat 16.5g, Carb42.6g, Pro 47.4g ALLERGENS: TREE NUTS
AED 48
Thai Red Chicken Curry
Chicken strips cooked in a spicy Thai red curry sauce mixed with bamboo shoots, carrots, Thai eggplant and red peppers. Kcal 484, Fat 26.1g, Carb 20.8g, Pro 41g ALLERGENS: FISH, DAIRY, SPICY
AED 48
Vegan Shepherd's Pie
Kidney and black beans slow cooked with leek, carrot, celery, lentils and water chestnuts, flavoured with fresh thyme and topped with comforting sweet and white potato mash. Kcal 260, Fat 4.6g, Carb 47.2g, Pro 10g ALLERGENS: NONE
AED 36

Sides

Steamed Broccoli
"Kcal: 35 Fat: 0.4g Carbs: 7.2g Pro: 2.4g Allergens: None."
AED 14
Roast Sweet Potatoes
Kcal: 149 Fat: 4.8g Carbs: 25.1g Pro: 2.4g Allergens: None.
AED 14
Cauliflower Truffle Risotto
Coarsely chopped cauliflower sauteed with garlic, onion, Shitake mushrooms, parmesan cheese, truffle oil and parsley. Kcal 165, Fat 13.1g, Carb 7.6g, Pro 5.4g ALLERGENS: DAIRY
AED 14
Sun-dried Tomato Orzo
Kcal: 178 Fat: 4.8g Carbs: 29.7g Pro: 5.4g Allergens: Gluten.
AED 14
House Green Salad
Kcal: 41, Fat: 1.2g, Carbs: 7g, Pro: 1.3g Allergens: Dairy
AED 8
Brown Rice
Kcal: 123 Fat: 1.0g Carbs: 25.6g Pro: 2.7g Allergens: None.
AED 9
Low Carb Cauli-Rice
Kcal: 59 Fat: 3.5g Carbs: 7.6g Pro: 2.3g Allergens: None.
AED 10

Kids

Spaghetti Bolognese
Ground beef in a rich tomato sauce with whole wheat spaghetti. Kcal: 241 Fat: 5.6g Carbs: 28.4g Pro: 22.3g Allergens: Gluten.
AED 26
Mini Chicken Quesadilla
Whole wheat tortillas filled with shredded free-range chicken, cheddar, red peppers, tomato, and fresh coriander. Served with tomato salsa and sour cream. Kcal: 279 Fat: 12.2g Carbs: 23.1g Pro: 26.8g Allergens: Gluten, Dairy. Salsa Kcal: 11 Fat: 0.5g Carbs: 1.5g Pro: 0.3g Allergens: Spicy. Sour Cream Kcal: 41 Fat: 3.2g Carbs: 2.1g Pro: 1.1g Allergens: Dairy.
AED 26
Chicken Nuggets with Potato Wedges
Chicken and cauliflower nuggets with roasted potato wedges. Served with homemade ketchup. Kcal: 202 Fat: 4.6g Carbs: 16.1g Pro: 24.7g Allergens: Dairy, Egg Homemade Ketchup Kcal: 19 Fat: 0.1g Carbs: 4.4g Pro: 0.5g Allergens: None
AED 28

Desserts

Fresh Fruit Salad
A refreshing mix of green apple, honeydew melon, grapes, kiwi, and strawberry. Kcal: 145 Fat: 0.6g Carbs: 35.8g Pro: 1.8g Allergens: None.
AED 18
Protein Cheesecake Cup
Protein-packed cheesecake topped with whipped cheese, labneh, and dark chocolate. Kcal: 295 Fat: 18.0g Carbs: 12.9g Pro: 19.7g Allergens: Tree Nuts, Dairy.
AED 26
Nutty Avocado Brownie
Chocolatey sweet potato and avocado brownie with coconut, chocolate chips, and walnuts. Kcal: 213 Fat: 14.6g Carbs: 18.4g Pro: 4.3g Allergens: Tree Nuts, Egg.
AED 16
Dark Chocolate Mousse
Rich dark chocolate mousse topped with fresh raspberries. Kcal: 259 Fat: 18.8g Carbs: 14.9g Pro: 7.8g Allergens: Dairy, Egg.
AED 22
Power Up Peanut Bar
Peanut butter bar with honey, coconut, and almond flour, coated in dark chocolate. Kcal: 231 Fat: 17.7g Carbs: 15.0g Pro: 5.1g Allergens: Tree Nuts, Gluten, Peanuts, Soy.
AED 16
Tahini Brownie
"Chocolate and coconut brownie layered with tahini topping. Kcal: 215 Fat: 15.1g Carbs: 17.3g Pro: 5.4g Allergens: Sesame, Egg."
AED 16
Kunafa Cheesecake
Cream cheese base topped with toasted kunafa and chopped pistachios. Kcal: 290 Fat: 21.0g Carbs: 15.7g Pro: 4.9g Allergens: Tree Nuts, Gluten, Dairy.
AED 18
Peanut Butter & Jam Cheesecake
Baked cheesecake with a peanut butter and almond crust, topped with strawberry coulis. Kcal: 258 Fat: 19.3g Carbs: 17.3g Pro: 6.2g Allergens: Tree Nuts, Dairy, Peanuts, Soy.
AED 22
Red Velvet Cake
Cocoa-infused almond cake, light cream cheese topped with dark chocolate. Kcal: 255 Fat: 19.1g Carbs: 17.2g Pro: 5.4g Allergens: Dairy, Egg, Tree nuts.
AED 18
Salted Tahini Caramel Bar
"Layered bar with tahini caramel filling, topped with dark chocolate and chopped pistachios. Kcal: 398 Fat: 33.7g Carbs: 19.6g Pro: 8.1g Allergens: Sesame, Tree Nuts, Dairy."
AED 16

Shakes

Almond Berry
Protein smoothie made with almond milk, yoghurt, strawberry whey protein powder, and mixed berries. Kcal: 236 Fat: 6.1g Carbs: 19.1g Pro: 28.8g Allergens: Tree Nuts, Dairy.
AED 32
Banoffee Protein Pie
Banana, peanut butter, cinnamon, almond milk, vanilla protein, and espresso blended into a dessert inspired shake. Kcal: 338 Fat: 16.6g Carbs: 20.5g Pro: 30.9g Allergens: Tree Nuts, Dairy, Peanuts, Soy.
AED 28
Peanut Butter Date
Almond milk, peanut butter, yoghurt, dates, sea salt, and vanilla protein blended into a sweet and salty high-protein shake. Kcal: 404 Fat: 22.2g Carbs: 21.1g Pro: 34.8g Allergens: Tree Nuts, Dairy, Peanuts, Soy.
AED 28
Cinnamon Coffee Kick
Protein shake made of almond milk, peanut butter, banana, vanilla whey protein, cinnamon powder and a shot of espresso. Kcal: 338 Fat: 16.6g Carbs: 20.4g Pro: 30.9g Allergens: Tree Nuts, Dairy, Peanut, Soy.
AED 28
Blue Banana
Blueberry, banana, apple, and vanilla protein blended into a sweet and fruity shake. Kcal: 259 Fat: 2.8g Carbs: 36.5g Pro: 25.3g Allergens: Dairy.
AED 28
Blue Acai Peanut
"A cupcake-like mix of almond milk, açaí, blueberry, peanut butter and vanilla protein. Kcal: 323 Fat: 17.4g Carbs: 14.0g Pro: 30.1g Allergens: Tree Nuts, Dairy, Peanut, Soy."
AED 34
Mango Coconut
Protein smoothie made with coconut milk, dried coconut, mango, and vanilla whey protein powder. Kcal: 306 Fat: 15.3g Carbs: 19.2g Pro: 26.8g Allergens: Dairy.
AED 28

Fresh Juices

Super Shot
Kcal’s immune boosting Super Shot is a mighty blend of orange juice, lemon juice, water, turmeric, ginger, olive oil, black pepper, and cayenne pepper. High in vitamins and antioxidants. Kcal: 35 Fat: 0.4g Carbs: 8.0g Pro: 0.8g Allergens: None.
AED 9
Green Goodness
Green apple, cucumber, kale, aloe vera, lemon, dill, and spirulina blended for a refreshing green juice. Kcal: 186 Fat: 1.2g Carbs: 51.1g Pro: 3.7g Allergens: None.
AED 24
Orange
Cold-pressed orange juice - Pure and simple. Kcal: 222 Fat: 1.0g Carbs: 51.2g Pro: 3.4g Allergens: None.
AED 22
Watermelon
"Kcal: 150 Fat: 0.8g Carbs: 37.8g Pro: 3.1g Allergens: None."
AED 22
Pink Lemonade
Raspberry, lemon juice, honey, water and mint leaves. Kcal: 150 Fat: 0.4g Carbs: 40.0g Pro: 0.7g Allergens: None.
AED 24
Black Lemonade
Lemon juice, honey, water, mint leaves and charcoal powder. Kcal: 232 Fat: 0.2g Carbs: 63.3g Pro: 0.7g Allergens: None.
AED 24

Snacks

Mixed Nuts, Chocolate & Raisins
A blend of quinoa, oats, coconut, cashews, chocolate chips, raisins, pistachios, pumpkin seeds, hazelnuts, and honey. Kcal: 319 Fat: 25.0g Carbs: 21.7g Pro: 6.9g Allergens: Tree Nuts.
AED 10
Assorted Nuts
A mix of smoked, lemon, and plain almonds with walnuts. Kcal: 302 Fat: 27.6g Carbs: 9.1g Pro: 9.2g Allergens: Tree Nuts.
AED 10

Drinks

Perrier Sparkling Water
Kcal: , Fat: 0.0g. Carb: 0.0g, Pro: 0.0g
AED 9
Frio Sparkling Water - Coconut
Kcal: 0, Fat: 0 Carbs: 0 Pro: 1
AED 12
Water 1
Kcal: , Fat: 0.0g. Carb: 0.0g, Pro: 0.0g test
AED 4