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Bowlful

Breakfast·Gluten Free·Vegetarian
4.8 Excellent(500+)·Closes at 22:00·AED 20.00 minimum·AED 7.00 delivery
  • About Bowlful

    Bowlful is a healthy bowl concept designed by chefs and certified dietitians. It offers a selection of organic vegetables and meats, served on a bed of whole grains. Wholesome, colorful and gluten free - these bowls are as delicious as they are nutritious.
    ...
  • Bowlful is on Editions

    Enjoy all the best restaurants – no matter what neighbourhood you’re in.

All Day Brekkie

  • Acai (GF) (VE)

    Acai blended with banana topped with your choice of two free toppings.
    AED 32
  • Mushroom Toast

    Portobello, shiitake mushrooms sprinkled with parmesan cheese topped with two organic poached eggs on organic sourdough toast. (339 Kcal, P 17g, C 28g, F 17g)
    AED 35
  • The OG Avo-Toast

    Avocado, feta cheese, kale pesto, coriander, chili flakes topped with two organic poached eggs on organic sourdough toast. (435 Kcal, P 16g, C 37g, F 26g)
    AED 43
  • Cashew Butter Toast

    Organic sourdough toast with homemade cashew butter, banana, chia seeds, coconut flakes topped with cacao nibs superfood and maple syrup.
    AED 30
  • Superfood Booster Shake

    Chia seeds, maca powder, almond butter, coconut milk, blueberries, banana and organic vegan whey protein.
    AED 40

Warm Bowls

  • Build Your Own Warm Bowl

    All protein are measured in raw weight, size will shrink after cooking based on fat and water content.
    AED 40
  • The Frida (GF)

    Mexican inspired bowl with brown basmati and wild rice, sautéed corn, black bean chili, grilled capsicum, guacamole, and 100g tenderloin beef. Dressing: Tomato Salsa (536 Kcal, Protein 27g, Carbs 49g, Fat 27g)
    AED 60
  • The Kushi (GF)

    Asian inspired bowl with brown basmati and wild rice, bok choy, shitake mushrooms, shredded kale, bean sprouts and 100g seared Norwegian salmon. Dressing: Pineapple Teriyaki (414 Kcal, Protein 30g, Carbs 45g, Fat 16g)
    AED 60
  • The Marley (GF)

    Highly rated
    · Caribbean inspired bowl with brown basmati and wild rice, red bean chili, shredded kale, grilled pineapple, avocado, and 140g grilled Jerk chicken. Dressing: Spicy Jerk (478 Kcal, Protein 38g, Carbs 55g, Fat 12g)
    AED 50
  • The Buddha (GF) (VE)

    Cauliflower rice, cajun chickpeas, roasted butternut squash, shredded kale, pomegranate, avocado with sesame. Dressing: Lemon Olive Oil (451 Kcal, Protein 13g, Carbs 53g, Fat 26g) 451 calories
    AED 45
  • Rainbow Pad Thai (VE)

    Healthy pad thai with no sugar. soba noodles, purple cabbage, bok choy, carrots, bean sprouts, broccoli, sugar snap peas, ginger, coriander, peanuts, sesame seeds. Dressing: Asian Peanut Dressing. (Kcal 394, P 17g, C 45g, F 19g)
    AED 42
  • Stir Fry Brown Rice (GF) (VE)

    Healthy fried brown & wild rice, kale, broccoli, carrots, butternut squash, bok choy, shiitake mushrooms, spring onion, ginger, roasted almonds. (Kcal 365, P 10g, C 45g, F 18g)
    AED 40
  • Farmers Bowl (V)

    Cajun Chickpeas with steamed carrots, roasted butternut squash, roasted Brussels sprout, 1 organic egg, pumpkin seeds. Dressing: cucumber tahini. (Kcal 559, P 27g, C 65g, F 23g)
    AED 45
  • Root Veg Lentil Bowl (GF) (V)

    Lentil base with butternut squash, beetroot, coriander, pumpkin seeds, goat cheese served with kale pesto. (Kcal 559, P 25g, C 47g, F 31g)
    AED 55
  • The Fairuz (GF) (V)

    Buckwheat, Broccoli Tabbouleh, pickled cabbage, cucumber, red radish, green hummus, chili, pan seared falafel. Dressing: cucumber tahini. (Kcal 574, P 26g, C 81g, F 19g)
    AED 50
  • The Samurai (GF)

    Asian white rice topped with broccoli, shimeji mushrooms, bok choy, homemade kimchi, coriander, grilled shrimps served with pineapple teriyaki. (Kcal 554, P 33g, C 82g, F 12g)
    AED 58

Garden Bowls

  • Build Your Own Salad

    All protein are measured in raw weight, size will shrink after cooking based on fat and water content.
    AED 40
  • Clean Green (VE) (GF)

    Baby gem lettuce, romaine lettuce, baby rocca, shredded kale, broccoli, cucumber, green apple, avocado, edamame beans, pumpkin seeds, sunflower seeds and sesame seeds. Dressing: Zesty sabzi green. (472 Kcal, Protein 13g, Carbs 23g, Fat 39g)
    AED 40
  • Vegan Kale Caesar (VE)

    Creamy cashew dressed Kale, baby gem, avocado, sourdough croutons and vegan almond parmesan made with flaxseed, nutritional yeast and almonds (Kcal 545, P 15g, C 36g, F 41g)
    AED 43
  • Kale Confetti (GF)

    A whole hearty filling salad made with shredded Kale, cucumber, chickpeas, basil, mint laves, pomegranate, red capsicum, cherry tomatoes, avocado, capers, walnut, pumpkin seeds, onion, feta cheese, spring onion served with balsamic vinaigrette. (Kcal 565, P 17g, C 36g, F 42g)
    AED 45
  • Bowlful's Cobb Salad

    Baby gem, romaine lettuce, baby rocket, grilled corn, cherry tomatoes, avocado, roasted pumpkin, feta cheese, sunflower seeds, pumpkin seeds served with pomegranate molasses. (Kcal 559, P 13g, C 32g, F 39g)
    AED 45
  • The Chick Salad 🥙 (GF) (VE)

    Baby gem, romaine lettuce, baby rocket, mint, parsley, cucumber, pickled purple cabbage, buckwheat, cherry tomatoes, pomegranate, red radish, onion, sumac, pumpkin seeds, sunflower seeds, topped with lightly pan seared falafel and served with and pomegranate molasses. (Kcal 582, P 19g, C 61g, F 26g)
    AED 45
  • Beet it

    Baby gem, romaine lettuce, baby rocket, roasted beetroot, buckwheat, avocado, goat cheese, walnuts, pumpkin seeds, sunflower seeds, croutons served with honey mustard dressing. (Kcal 558, P 19g, C 44g, F 37g)
    AED 45
  • Sesame Soba (VE)

    Baby Spinach, baby rocket, coriander, Avocado, Mango, edamame, purple cabbage, shredded carrots, soba noodles, sesame seeds, pumpkin seeds, served with ponzu and asian peanut dressing. (Kcal 465, P 17g, C 44g, F 27g)
    AED 40

Power-Up Plates

  • Grilled Steak Plate + Side

    Grilled 180g fillet of tenderloin with your choice of side.
    AED 65
  • Grilled Chicken Plate + Side

    Grilled chicken breast 200g with your choice of side.
    AED 50
  • Norwegian Salmon Plate + Side

    Highly rated
    · Seared 180g nowregian salmon fillet with your choice of side.
    AED 62
  • Shrimp Plate + Side

    Highly rated
    · Seared 150g shrimp with with your choice of side.
    AED 60

Dessert

  • Gluten Free Chocolate Brownie (GF)

    Currently sold out
    AED 20
  • One Slice Gluten-Free Banana Bread (GF)

    Freshly baked made with banana and walnuts, served with cashew cream
    AED 20
  • Raw Vegan Brownie (GF) (VE)

    Freshly made raw brownie made with nuts, chia seeds, dates and sea salt flakes
    AED 20
  • Blueberry Cheesecake (VE)

    Homemade Vegan cheesecake made with cashew, fresh blueberries. Sugar free, plant based
    AED 35

Small Side Bowls

  • Three Baked Falafel with Cucumber Tahini Dressing (V)

    AED 15
  • Two Hard Organic Boiled Eggs (GF)

    AED 16
  • Sautéed Broccoli with Chili Flakes (VE) (GF)

    AED 20
  • Cauliflower Rice (VE) (GF)

    AED 15
  • Guacamole and Flaxseed Crackers (VE) (GF)

    AED 30
  • Basil & Spinach Hummus and Flaxseed Crackers (VE)

    AED 20
  • Roasted Butternut Squash (VE) (GF)

    AED 15
  • Grilled Zucchini with Chili Flakes (VE) (GF)

    AED 15
  • Kimchi (GF) (VE)

    AED 20
  • Carrot Harissa Hummus and Flaxseed Crackers (VE)

    AED 20
  • Roasted Sweet Potatoes (VE) (GF)

    AED 15
  • Roasted Brussels Sprouts

    AED 20
  • Steamed Cauliflower with Tahini

    AED 15
  • Steamed Carrots

    AED 15

Bowlful's Homemade Products

  • Home Baked Granola Baked with Nuts and Apricot (VE) (GF)

    300g home-baked Granola with nuts and apricot.
    AED 60
  • Home Baked Plain Granola (VE) (GF)

    300g Home Baked Plain Granola.
    AED 55

Organic Cold Press Juices & Vitality Drinks

  • Mean Green - Alkalizing. Low Fructose (330ml)

    All Organic: Kale, lettuce, spinach, celery, cucumber, chlorella, lemon.
    AED 30
  • Beet It - Excellent Source of Vitamin A & C (330ml)

    All Organic: Beetroot, carrot, apple, lemon, ginger.
    AED 30
  • Turmeric Twist - Anti Inflammatory. Immune Boosting (330ml)

    Currently sold out
    AED 30
  • Cucumber Sparkling Water

    A refreshing blend of natural cucumber and sparkling spring water.
    AED 19
  • Celery Juice

    All organic celery juice with lemon and probiotics.
    AED 30

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