About Efzin Fresh – Healthy & Gym Food - Marina
Efzin Fresh is proud to partner with UAE farms to offer the best fresh ingredients. At Efzin Fresh, we bring the best of local farms directly to our kitchen, where we craft nutrient-rich salads and protein-packed meals designed for a healthy lifestyle. Our commitment to using fresh, organic ingredients ensures that every bite you take is full of natural goodness.
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Oats and Chia Seeds Pancake (G)(D)(N)
AED 51Berries Punch
AED 46Freddo Espresso
AED 25Beef Steak Wrap (D)(G)
AED 53Muscle Gainer
AED 50Chia Seed Pudding (N)
AED 25Coffee Kick
AED 44Triple P
AED 50Post Workout
AED 46Protein Chicken Bowl
AED 67
Hot Drinks
Hot Drinks
Espresso Single
Calories: 2kcal or 3kcal, Protein: 0g or 0g, Carbs: 0g or 0g, Fat: 0g or 0gAED 21Americano Hot
Calories: 3kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 23Cappuccino
Calories: 73kcal, Protein: 4g, Carbs: 6g, Fat: 4gAED 25Cortado
Calories: 42kcal, Protein: 2g, Carbs: 3g, Fat: 2gAED 25Espresso Double
Double EspressoAED 23Hot Chocolate
Hot ChocolateAED 30Flat White
Calories: 163kcal, Protein: 7g, Carbs: 11g, Fat: 8gAED 25Latte Hot
Calories: 168kcal, Protein: 8g, Carbs: 12g, Fat: 8gAED 25Latte Macchiato
Calories: 180kcal, Protein: 8g, Carbs: 13g, Fat: 9gAED 25Macchiato Single
Calories: 13kcal to 26kcal, Protein: 1g to 2g, Carbs: 1g to 2g, Fat: 0.5g to1gAED 21Matcha Latte
Calories: 202kcal, Protein: 7g, Carbs: 19g, Fat: 8gAED 29Mocha Hot
Calories: 250kcal, Protein: 9g, Carbs: 33g, Fat: 8gAED 25Piccolo
Calories: 45kcal, Protein: 2g, Carbs: 4g, Fat: 2gAED 23Spanish Latte
Calories: 210kcal, Protein: 7g, Carbs: 25g, Fat: 7gAED 28Protein Spice Cappuccino
Spice and Protein CappuccinoAED 39Hazelnut Latte
Hazelnut LatteAED 28
Iced Coffee - Tea
Freddo Espresso
Calories: 5kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 25PopularFreddo Cappuccino
Calories: 90kcal, Protein: 7g, Carbs: 9g, Fat: 1.5gAED 28Iced Americano
Calories: 3kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 23Iced Latte
Calories: 130kcal, Protein: 7g, Carbs: 12g, Fat: 7gAED 28Iced Matcha Latte
Calories: 75kcal, Protein: 0.9g, Carbs: 15.5g, Fat: 1.5gAED 31Iced Mocha
Calories: 225kcal, Protein: 4.2g, Carbs: 38.4g, Fat: 6.6gAED 28Iced Oat Espresso Mocha
Calories: 180kcal, Protein: 3g, Carbs: 30g, Fat: 5gAED 29Iced Spanish Latte
Iced Spanish LatteAED 30
Cold Pressed Juices- Fresh Juices
Cold Pressed Juices - Fresh Juices
Light Green 300Ml
Cucumber, kale, celery, apple, lemon, gingerAED 25Liver Flash 300Ml
Beetroot, orange, apple, lime, lemonAED 28Pink Lemonade
Pomegranate, lemon, lime, apple cider vinegar, chia seedsAED 16Summer Look 300Ml
Carrot, grapefruit, orange, lemon,AED 28Vitamin Kick 300Ml
Carrot, lime, beetrootAED 28Fresh Apple Juice
Calories: 130kcal-245kcal, protein: 0.5g-0.82g, carbs: 54.25g-81.37g, fat: 0.55g-0.82gAED 23Fresh Carrot Juice
Calories: 100kcal-180kcal, protein: 4.75g-7.12g, carbs: 46.4g-69.6g, fat: 0.75g-1.12gAED 23Fresh Orange Juice
Calories: 120kcal-230kcal, protein: 3.5g-5.32g, carbs: 52.8g-79.2g, fat: 0.3g-0.45gAED 25
Acai Bowls-All Day Bowls
Acai Bowls - Available All Day
Tropical Delight Acai (G)(N)(V)
AÇAÍ puree, banana, almond milk, mango, kiwi, strawberry, granolaAED 67
Fit Fuel
High Protein Chocolate Panna Cotta (G)(D)(N)
Almond milk, whey chocolate protein powder, gelatin, vanilla bean,dark chocolateAED 23Chia Seed Pudding (N)
Almond milk, chia seeds, mango, pineapple, honey, vanilla extract, coconut flakesAED 25Mix Berry Compote W- Yougurt ( D)
Greek yogurt, raspberries, blueberries, blackberries, maple syrupAED 22High Protein Vanilla Panna Cotta (G)(D)(N)
High Protein Vanilla Panna Cotta (G)(D)(N)AED 23Greek Yogurt Granola (G)(D)(N)
Greek yogurt, granola, honey, almondsAED 21
Strength Roll-Ups - Fuel Stacks
Beef Steak Wrap (D)(G)
Whole wheat tortilla, beef stripes, rocket leaves, mustard mayo, mozzarella, red onion sauté, peri peri sauce, capsicum red sauté, lemon juice, olive oilAED 53PopularGrilled Chicken Wrap (D)(G)
Chicken breast, spinach tortilla, light herb mayonnaise, spinach, mozzarella cheese, dijon mustard, peri-peri sauceAED 44Wholesome Halloumi Wrap (D)(G)
Whole wheat tortilla, zucchini, tomato, mesclun lettuce, thyme mustard mayoAED 39
Lean and Green Delights
Protein Chicken Bowl
Yellow rice, broccoli chicken breast,AED 67Fit and Fresh Salmon Salad
Salmon, baby gem lettuce, baby potato, sweet corn, green beans, cherry tomato, spring onionAED 62Kale and Beetroot Salad (D)(G)
Kale, farro, beetroot, sweet potato, feta cheese, vinegar, olive oil, cajun spice, salt, pepperAED 48Protein Beef Bowl
White rice, grilled beef, asparagusAED 75Superfood Salad (D)
Chicken breast, lettuce, avocado, red kidney beans, sun-dried tomatoes, parmesan cheeseAED 60
The Boosters
Booster Baby
Orange, lemon, ginger, oregano oilAED 14Turmeric Booster
Apple, lime, turmeric, black pepperAED 14
Protein Smoothies
Berries Punch
Berries, protein vanilla, chia seeds, coconut water, almond butterAED 46PopularMuscle Gainer
Acai, oat milk, mango, peanut butter, protein vanilla or chocolateAED 50Post Workout
Post WorkoutAED 46Triple P
Acai, skimmed milk, strawberry, vanilla proteinAED 50Coffee Kick
Espresso shot, protein vanilla or chocolate, almond milkAED 44Coco Matcha
Coconut milk, matcha, vanilla protein, ginger, lemon, coconut flakesAED 50Mango Glow
Fresh orange juice, frozen mango, maca powder, collagen powder, whey vanilla proteinAED 50Green Boost
Mango, banana, spinach, flax seeds, chia seeds, cp apple juiceAED 46PopularNutty Avocado
Avocado, almond butter, dates syrup, almond milkAED 46Blueberry Blast
Oats, almond milk, blueberry, banana, cinnamon, almond butter, protein vanilla or chocolateAED 46Creme and Crumble
Chocolate cookie, chocolate protein, almond milk, cocoa powderAED 46Protein-Vegan
Vanilla-chocolateAED 23
Cold Beverages
Red Bull
AED 20Evian Water
AED 18Evian Sparkling 300Ml
300 mlAED 18Fiji Water
AED 18
C5 Corner
C5 Turbo 355Ml. Lemon Lime
Hydration fast recoveryAED 22C5 Turbo 355Ml. Fruit Punch
Hydration fast recoveryAED 22C5 Turbo 355Ml Sour Cherry
Hydration fast recoveryAED 22C5 Turbo 355Ml Mojito
Hydration fast recoveryAED 22C5 Night Pre-Workout Mojito
Power for nightAED 24Extreme Pre-Workout Mixed Berries
Pre-workout r.T.DAED 24Collainway 500Ml Sour Cherry
Collainway 500MLAED 22Collainway 500Ml Lemon Lime
Collainway 500MLAED 22Collainway 500Ml Pink Lemoande
Collainway 500MLAED 22Shots 80 Ml Mango Passion
Mango passionAED 18Shots 80 Ml Sour Cherry
Sour cherryAED 18Shots 80 Ml Pink Lemonade
Pink lemonadeAED 18Shots 80 Ml Mixed Berrries
Mixed berrriesAED 18
Pancakes
Oats and Chia Seeds Pancake (G)(D)(N)
Calories: 257 kcal, protein: 40g, carbs: 20g, fat: 7gAED 51Popular
Guilt Free Treats
Carrot Cake
Variety of protein cakesAED 16Date Energy Spheres
Variety of home made protein spheresAED 18Kunafa Energy Spheres
Variety of home made protein spheresAED 18Banana Cake
Variety of protein cakesAED 16Date Cake
Variety of protein cakesAED 16Almond Cookies
Variety of cookiesAED 14Oat Raisin Cookies
Variety of cookiesAED 14Dark Choco Fudge Cookies
Variety of cookiesAED 14Coconut Energy Spheres
Variety of home made protein spheresAED 18Peanut Butter Spheres
Variety of home made protein spheresAED 18Matcha Brownie
Variety of browniesAED 16Dark Choco Brownie
Variety of browniesAED 16
