Salad & Co delivery from Al Maryah Island

20% off entire menu
T&Cs apply

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Nicoise Salad
AED 28.80AED 36
Build your own large salad
AED 31.20AED 39
Beetroot Quinoa Salad
AED 28.80AED 36
Mexican Rice Bowl
AED 32.80AED 41
Salad & Soup Deal
AED 41.60AED 52
Chicken Caesar Salad
AED 25.60AED 32
Strawberry Chicken Salad
AED 28.80AED 36
Peanut Satay Chicken Rice Bowl
AED 28AED 35
Salmon Avo Toast
AED 29.60AED 37
Grilled Halloumi Wrap
AED 25.60AED 32

Salad & Co Deals

Salad & Soup Deal
Choice of salad and soup
AED 41.60AED 52
Sandwich & Soup Deal
Choice of sandwich and soup
AED 39.20AED 49

Build Your Own

Build your own regular salad
Build Your Own Salad Regular
AED 24.80AED 31
Build your own large salad
Build Your Own Salad Large
AED 31.20AED 39

Signature Salads

Nicoise Salad
Mixed greens, tuna, boiled egg, baby potato, cucumber, cherry tomato, edamame, red beans, red onion, green beans, Kalamata olives with lemon vinaigrette.
AED 28.80AED 36
Beetroot Quinoa Salad
Quinoa, rocca, cucumber, beetroot, walnuts, feta, strawberry, blueberry, chives with strawberry vinaigrette.
AED 28.80AED 36
Strawberry Chicken Salad
Baby spinach, arugula, grilled chicken, feta cheese, strawberries, avocado, and walnuts with balsamic vinaigrette.
AED 28.80AED 36
Chicken Caesar Salad
Romaine lettuce, grilled chicken, parmesan cheese, croutons with Caesar dressing.
AED 25.60AED 32
Grilled Halloumi Salad
Mixed greens, rocca, halloumi, cucumber, cherry tomato, radish, yellow and red capsicum, red onion, walnuts, tortilla chips with zaatar-sumac dressing.
AED 27.20AED 34
Kale Sweet Potato Salad
Kale, chickpeas, cherry tomatoes, roasted sweet potato, pomegranate, walnuts, chopped apple, and feta cheese with a balsamic dressing.
AED 26.40AED 33
Greek Salad
Salad with romaine, feta, Kalamata olives, cherry tomatoes, cucumber, parsley, and oregano with Greek vinaigrette.
AED 25.60AED 32
Asian Chopped Chicken Salad
Salad with romaine, roasted chicken, mango, cucumbers, edamame, mixed bell peppers, cabbage, green onions, and sesame seeds with sesame ponzu dressing.
AED 25.60AED 32
Super Cobb
Boiled egg, grilled chicken, cherry tomatoes, beef bacon, blue cheese, broccoli, and avocado.
AED 29.60AED 37

Warm Bowls

Mexican Rice Bowl
Rice bowl with barbaco beef, guacamole, pico de gallo and coriander.
AED 32.80AED 41
Peanut Satay Chicken Rice Bowl
Rice bowl with satay chicken garnished with roasted peanuts and green onions.
AED 28AED 35
Garlic Honey Chicken Rice Bowl
Rice bowl with honey garlic chicken, broccoli, and green onions.
AED 32.80AED 41
Sweet & Sour Teriyaki Rice Bowl
Rice bowl with chicken teriyaki, grilled pineapple, edamame, green onions and sesame seeds.
AED 30.40AED 38
Korean Beef Sesame Rice Bowl
Rice bowl with korean ground beef, sesame seeds and green onions.
AED 28AED 35
Chicken Katsu Curry Rice Bowl
Rice with tonkatsu chicken, garnished with green onion and sesame seeds.
AED 32AED 40
Spicy Kimchi Rice Bowl
Rice bowl with tonkatsu chicken, kimchi, green onions, sesame seeds and served with Sriracha Mayonnaise.
AED 28.80AED 36
Classic Bibimbap Rice Bowl
Rice bowl with ground beef, fried egg, kimchi, green onions, and pickled carrots.
AED 28AED 35

Sandwiches

Mediterranean Black Rice Chicken Wrap
Mixed greens, black rice, grilled chicken, cherry tomatoes, cucumber, red onion, Kalamata olives, parsley, avocado, feta cheese, zaatar, aji verde dressing.
AED 24.80AED 31
Grilled Halloumi Wrap
Mixed greens, rocca, halloumi, cucumber, cherry tomato, radish, yellow and red capsicum, red onion, walnuts, with zaatar-sumac dressing.
AED 25.60AED 32
Mexican Wrap
Mixed greens, brown rice, guacamole, red beans, pineapple, cherry tomato, sweet corn, mango, red onion, fresh coriander, jalapeno, with lemon chili dressing.
AED 23.20AED 29
Caesar Wrap
Romaine lettuce, grilled chicken, parmesan cheese, with Caesar dressing.
AED 24.80AED 31
Turkey & Cheese Wrap
Smoked turkey, Swiss cheese, romaine lettuce, tomato, mayo, and yellow mustard. Served in a toasted flour wrap.
AED 22.40AED 28
Cuban Sandwich
Sandwich with pulled chicken, smoked turkey, pickles, mustard and mayonnaise on panuozzo bread.
AED 25.60AED 32
Meatball Sub
Sandwich with meatballs, shredded mozzarella cheese, Grana Padano cheese, and herb marinara sauce. Served on toasted Panuozzo bread.
AED 25.60AED 32

Soups

Savory Tomato Soup
Italian peeled tomatoes, garlic, olive oil, fresh aromatic herbs, choice of bread.
AED 20AED 25
Oriental Lentil Soup
Yellow lentils, hand-picked vegetables, oriental spices, choice of bread.
AED 20AED 25

All Day Breakfast

Salmon Avo Toast
The classic combo of cream cheese, sliced avocado, red onion, smoked salmon, arugula, capers, lemon on your choice of toasted bread.
AED 29.60AED 37
Asparagus Avocado Nourish Bowl
Avocado, grilled asparagus, scrambled egg, served with a choice of bread on the side.
AED 24.80AED 31
Cream Cheese Bagel
A generous serving on cream cheese served on your choice of toasted bagel.
AED 24.80AED 31
The Brunch Bagel
A generous layer of cream cheese, topped with omelet, sliced tomato and homemade dill pickles on your choice of toasted bagel.
AED 27.20AED 34
Classic Bacon Breakfast Bowl
Grilled bacon, scrambled egg, roasted baby potato, served with a choice of bread on the side.
AED 24.80AED 31
Gourmet Mushroom & Egg Bowl
Grilled mushroom, scrambled eggs, grilled tomato with dry oregano on a bed of rocca salad, served with a choice of bread on the side.
AED 31.20AED 39
Smoked Salmon Bowl
Mixed greens, smoked salmon, quinoa, avocado, spring onion, edamame, cucumber, goats cheese, dill and lemon slice.
AED 33.60AED 42
Cheesy Sausage Muffin Melt
Grilled beef sausage cheese egg omelet with special sauce on a toasted buttery english muffin
AED 24.80AED 31
Mozzarella Avo Toast
The perfect combination of mashed avocado, cherry tomatoes, mozzarella balls, basil, balsamic glaze, black pepper on your choice of toasted bread.
AED 31.20AED 39
Banana Nut Acai
Acai blended with Banana topped with, banana, peanut butter, fresh strawberries, sliced almonds and Granola on the side.
AED 31.20AED 39
Berry Lotus Acai
Acai blended with banana and strawberry and topped with fresh strawberry, banana, blueberry, crushed lotus biscuit and Granola on the side.
AED 32AED 40

Fresh Smoothies

Detox Delight
Broccoli, spinach, celery, mango, pineapple, banana, apple juice.
AED 21.60AED 27
Acai Berry
Acai, blueberry, mango, banana, apple juice.
AED 21.60AED 27
Mango Madness
Mango, Passion Fruit, Pineapple, Apple Juice
AED 21.60AED 27
Strawberry Delight
Strawberry, banana, papaya, cherry, apple juice.
AED 21.60AED 27
Caribbean Chill
Mango, melon, strawberry, apple juice.
AED 21.60AED 27
Tropi-Colada
Coconut, pineapple, banana, apple juice.
AED 21.60AED 27

Organic Cold Pressed Juices

Nine Essentials
Kale, lettuce, spinach, parsley, celery, cucumber, apple, lemon, ginger.
AED 22.40AED 28
Dragon's Breath
Beetroot, carrot, pineapple, watermelon, aloe vera, ginger.
AED 22.40AED 28
Watermelon Juice
Watermelon, mint, acerola.
AED 22.40AED 28
Go Ginger
Lemon, apple, ginger, cayenne.
AED 22.40AED 28
Turmeric Twist
Pineapple, orange, grapefruit, carrot, turmeric, cayenne, baobab.
AED 22.40AED 28
Black Lemonade
Activated charcoal, lemon, cayenne, agave.
AED 22.40AED 28
Tropical Bliss
Pineapple, apple, mint.
AED 22.40AED 28

Beverages

Freshly Squeezed Orange Juice
Fresh orange juice.
AED 12AED 15
Coca-Cola Zero
Coca-Cola Zero
AED 7.20AED 9
Fresh Whole Coconut Water
Whole coconut.
AED 14.40AED 18
Coca-Cola
Coca-Cola
AED 7.20AED 9
Diet Coca-Cola
Coca-Cola Light
AED 7.20AED 9
Fanta
Fanta
AED 7.20AED 9
Sprite
Sprite
AED 7.20AED 9
Arwa Water 500ml
Arwa Water
AED 4AED 5

Desserts

Brookie Brownie
Fudgy vegan brookie—gluten-free brownie-cookie with dark chocolate chips, walnuts & mixed nuts.
AED 13.60AED 17
Choco Almond Cookie
Crunchy vegan choc-almond cookies—buckwheat & GF flours, dark-chocolate chunks, vanilla.
AED 8.80AED 11
Chocolate Cookie
Soft vegan chocolate cookies with GF flour, coconut oil & chocolate chips, lightly sweetened.
AED 8.80AED 11
Chocolate Paste Cookies
Decadent vegan choc-paste cookies—GF flour, dark chocolate, cocoa & a touch of coffee.
AED 12AED 15
Brownie
Rich vegan brownie made gluten-free with cocoa, dark-chocolate chips, walnuts & a hint of coffee.
AED 12AED 15
Rocky Road
Mini marshmallows, biscuits, dark chocolate.
AED 15.20AED 19