Healthy Bowl Restaurant - Al Rayhan South delivery from Al Rayhan South

30% off entire menu
For orders over AED 30 up to AED 30. T&Cs apply

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Grilled Chicken Protein Bowl
AED 40
Mushroom Fried Rice
AED 30
Chicken Avocado Wrap
AED 30
Shrimps Avocado Salad
AED 40

HEALTHY BOWL SPECIAL

Grilled Chicken Protein Bowl
Customize a nutritious and delicious bowl with your choice of chicken. Pair it with a wholesome base of Rice.
AED 40
Grilled Salmon Bowl
Experience our salmon bowl, served with a side of our signature sauce. you have the option to customize it with steamed vegetables and rice, creating a personalized meal that suits your cravings.
AED 54
Grilled Shrimps Bowl
Juicy grilled shrimp paired with fresh vegetables and wholesome grains, topped with our signature dressing.
AED 45
Thai Beef Salad
Delight your taste buds with our Thai Beef Salad, a harmonious blend of tender, marinated beef slices, crisp vegetables, all tossed in Thai Firecracker Elixir dressing. A vibrant and flavorful culinary journey you don't want to miss.
AED 44
Acai Bowl
Indulge in the refreshing goodness of our Acai Bowl, a delightful blend of creamy acai puree topped with an assortment of fresh berries, bananas, granola, yogurt and a drizzle of honey. A delicious and nutritious choice to start your day or satisfy your sweet cravings.
AED 45
Granola Greek Yogurt Bowl
AED 40

ALL DAY BREAKFAST

French Toast
Cinnamon-infused French toast made with wholesome bread, dipped in a rich mixture of eggs and milk, and topped with indulgent whipped cream and pure maple syrup. Only 317 calories per serving!
AED 35
Egg with Brown Bread
AED 30
Peanut Butter and Dates Oatmeal
Nutty peanut butter, fruits and hearty oats come together in this comforting bowl of goodness.
AED 40
Fruits and Nuts Oatmeal
Start your day right with our hearty oatmeal topped with medley of fresh fruits and crunchy nuts, delicious and nutritious breakfast option.
AED 40

SALADS

Shrimps Avocado Salad
Indulge in our refreshing Shrimp Avocado Salad, featuring juicy shrimps, avocados, cucumbers, tomatoes, and corn. With only 311 calories, this salad is a perfect balance of protein and healthy fats.
AED 40
Fattoush Salad
Indulge in the fresh and vibrant flavors of the Mediterranean. This salad features a delectable blend of lettuce, tomatoes, cucumbers, and radishes, all topped off with crispy pieces of fried pita bread. The salad is also accented with green peppers, green onions, and parsley, creating a satisfying and nutritious meal. With only 159 calories, you can enjoy this salad guilt-free!
AED 30
Greek Salad
Indulge in the fresh and tangy flavors of the Mediterranean with our Greek Salad. Sliced cucumbers, tomatoes, green bell peppers, red onion, olives, and creamy feta cheese come together to create a satisfying and healthy meal. With only 234 calories, you can feel good about satisfying your cravings.
AED 35
Quinoa Salad
Indulge in a refreshing and nutritious Quinoa Salad, made with fresh cucumbers, red bell peppers, red onions, protein-packed chickpeas, and fresh parsley, all tossed in a delicious garlicky olive oil and lemon dressing. With just 280 calories per serving, it's a guilt-free delight!
AED 35
Tabbouleh
Indulge in the refreshing flavors of Tabbouleh, a Mediterranean salad made with nutrient-packed bulgur, tomatoes, and fresh herbs like parsley and mint. Mixed with onions, garlic, and a dressing of olive oil and lemon juice. With only 182 calories, this salad is a flavorful and healthy addition to any meal.
AED 30
Berry & Fig Salad
This colorful Berry & Fig Salad is a delightful combination of juicy figs, fresh berries, and lettuce, topped with crunchy almonds for added texture. The perfect balance of sweet and tangy flavors, this salad is a great choice for a light and refreshing meal. With only 365 calories per serving, it's a guilt-free way to indulge in some delicious and nutritious fruits and veggies.
AED 40
Chicken Caesar Salad
Indulge in the classic Chicken Caesar Salad, a combination of fresh romaine lettuce, croutons, grilled chicken, and a dressing made with a blend of lemon juice, olive oil, Worcestershire sauce, anchovies, garlic, mustard, and Parmesan cheese. Finished off with a sprinkle of freshly ground black pepper, this salad packs in 448 calories of pure satisfaction.
AED 35
Chicken Avocado Salad
Satisfy your hunger with our Chicken Avocado Salad, made with either shredded or chopped chicken breast, diced avocado, corn, and minced onion, all tossed together with parsley, a squeeze of lime, and olive oil. Seasoned to perfection with a pinch of salt and pepper, this salad packs in only 340 calories while delivering a burst of flavor in every bite.
AED 40

WRAPS

Chicken Tikka Wrap
Experience the delicious blend of Indian flavors in our Chicken Tikka Wraps, featuring chunks of tender baked chicken tikkas, fresh veggies, and a cilantro-mint chutney, all wrapped in a soft and chewy tortilla bread. At only 450 calories, this wrap is a perfect option for a healthy and light dinner and is guaranteed to transport you to the streets of India.
AED 25
Chicken Avocado Wrap
Indulge in the perfect balance of flavors with our Chicken Avocado Wrap, featuring a burrito-sized tortilla stuffed with fresh lettuce, tomatoes, avocado, tender chicken, and cheddar cheese. At only 356 calories, this wrap is a mouthwatering blend of protein and fresh ingredients.
AED 30
Grilled Halloumi Wrap
Savor the flavors of the Mediterranean with our Grilled Halloumi Wrap, featuring slices of grilled halloumi cheese, peppers and onions, all wrapped in a soft and chewy tortilla bread. At only 486 calories, this vegetarian wrap is a delicious and wholesome option that will transport you to the sunny shores of the Mediterranean.
AED 25
Chicken Fajita Wrap
Experience the bold flavors of Mexico in our Chicken Fajita Wrap, featuring juicy, well-seasoned chicken, crunchy bell peppers, cheesy wraps, and a flavorful avocado lime sauce. At only 360 calories, this wrap is the perfect combination of spicy and cheesy flavors that will transport you to the streets of Mexico.
AED 30

SOUP

Mix Vegetable Soup
Indulge in our delicious mixed vegetable soup, made with a colorful variety of nutritious vegetables including carrots, celery, broccoli or cauliflower, potatoes, leeks, leafy greens, green beans, corn, and tomato. Seasoned with thyme and bay leaf for an earthy and aromatic flavor, half of the soup is pureed to create a smooth and satisfying texture. With only 120 calories, it's a healthy and flavorful choice that's perfect for any time of day.
AED 20
Carrot Soup
Indulge in our delicious and healthy carrot soup, made with fresh carrots as the primary ingredient. Served either as a cream-style or broth-style soup, this dish is perfect for a light meal or as a starter. With only 80 calories, it's a guilt-free option that's both satisfying and nutritious.
AED 20
Creamy Leeks and Potato Soup
Enjoy the rich and creamy flavors of our vegetarian leeks and potato soup, made with soft Russet potatoes, fresh sautéed leeks, savory broth, and a touch of heavy cream. Seasoned simply with salt and pepper and fragrant with fresh thyme, this hearty soup is a perfect starter for your main course. With only 150 calories, it's a healthy and delicious choice for any occasion.
AED 20
Sea Food Soup
Experience the delicious flavors of the ocean with our aromatic seafood soup, featuring a flavorful broth and a blend of white fish, scallops, shrimp, and mussels. Each bite is a satisfying blend of fresh and savory flavors that will leave you wanting more. With only 162 calories, it's the perfect choice for seafood lovers who are looking for a light and healthy meal option.
AED 25
Hot and Sour Soup
Indulge in the bold flavors of our Hot and Sour Soup, a classic Chinese soup with a perfect balance of tanginess and spiciness. Our broth is thickened to perfection and filled with mouth-watering ingredients like fresh mushrooms, soft tofu, crunchy bamboo shoots, and silky egg ribbons. It's a satisfying soup that's perfect for any occasion, and at only 130 calories, it's a healthy choice too!
AED 25
Chicken Mushroom Soup
Our hearty Chicken Mushroom Soup features tender diced chicken, sliced mushrooms, and carrots simmered directly in the soup for maximum flavor and nutrition. Satisfying and filling, this soup is the perfect comfort food on a chilly day. Plus, at only 260 calories, it won't weigh you down.
AED 25

SANDWICHES

Club Sandwich
Treat yourself to our classic Club Sandwich, featuring toasted bread, sliced cooked chicken, egg, lettuce, tomato, cheese and mayonnaise. With only 287 calories, this sandwich is a satisfying and flavorful option for lunch or a light dinner.
AED 30
Ham, Egg and Cheese Sandwich
Satisfy your hunger with our Ham, Egg and Cheese Sandwich, featuring smoked ham, an egg, and melty Kraft singles cheese, sandwiched between two slices of soft white bread. At only 360 calories, it's a satisfying and filling option that won't weigh you down.
AED 30
Chicken Philly Sandwich
Get ready to indulge in our Chicken Philly Sandwich, featuring tender and juicy chicken, bell peppers and onions, and melted provolone cheese, all stuffed inside a hoagie roll (or the closest bun you can find to an Amoroso roll!). With only 400 calories, this sandwich is the perfect combination of flavors and textures that will leave your taste buds wanting more.
AED 30
Chicken Avocado Sandwich
Savor our Chicken Avocado Sandwich, made with tender and juicy chicken, creamy avocado, and mayonnaise, all topped with tangy red onions. With only 372 calories, this sandwich is a delicious and nutritious option for lunch or a quick dinner. The combination of flavors and textures creates a taste sensation that will leave you satisfied and energized.
AED 35

BURGER

Chicken Burger
Sink your teeth into our juicy Chicken Burger, featuring a fluffy bun, a succulent chicken patty, lettuce, and mayonnaise. At only 373 calories, this burger is the perfect balance of savory and creamy flavors that will satisfy your cravings. Bite into the mouthwatering blend of protein and fresh ingredients that make this burger a fan favorite.
AED 30
Beef Burger
Satisfy your hunger with our classic Beef Burger, featuring a juicy beef patty, fresh lettuce, a pinch of salt and pepper, and tangy toppings such as pickles, chopped onions, ketchup, and mustard. At only 410 calories, this burger is the a mouthwatering combination of juicy beef, crisp lettuce, and zesty toppings that make it a timeless classic.
AED 30
Double Beef Burger
Take your burger game to the next level with our Double Beef Burger, featuring not one but two juicy beef patties, lettuce, tomatoes, pickles, onions, and a combination of ketchup and mayo. At 535 calories, this burger is a filling and indulgent option for those craving a hearty meal. The double patty is sure to satisfy your hunger and leave you feeling satisfied.
AED 40
Double Chicken Burger
Our Fresh Double Chicken Burger is a delicious and satisfying option for those seeking a protein-packed meal. Featuring two juicy chicken patties, lettuce, and mayonnaise, this burger is sure to satisfy your hunger and taste buds. At 489 calories, it's a filling yet wholesome meal that will keep you energized throughout the day.
AED 40

PASTA

Creamy Chicken Mushroom Pasta
Creamy Chicken Mushroom Pasta is a delicious one-pot dish made with seared chicken strips, mushrooms, garlic, and parmesan cheese, all combined in a creamy sauce. With 418 calories per serving, it's a satisfying meal without compromising on flavor.
AED 35
Macaroni and Cheese
Macaroni and Cheese is a classic comfort dish made with macaroni pasta and a rich and creamy cheese sauce, typically made with cheddar cheese. It's a filling and satisfying meal with 336 calories.
AED 30
Chicken Noodles
Our Chicken Noodles dish features a delectable blend of stir-fried noodles, tender chicken, fresh vegetables, and savory sauces, all coming together to create a truly delightful flavor. At just 374 calories, it's a satisfying and guilt-free option that will leave you feeling satisfied and nourished.
AED 30
Vegetable Noodles
Indulge in our Vegetable Noodles, a nourishing and wholesome Chinese-inspired dish that combines stir-fried cooked noodles with an abundance of fresh and flavorful vegetables. This healthy option is packed with essential vitamins and minerals while remaining light on calories, with only 281 per serving.
AED 30
Vegetable Schezwan Noodles
Experience a burst of bold and spicy flavors with our Vegetable Schezwan Noodles, a nutritious dish that features stir-fried vegetables complemented by a smoky sauce. With only 300 calories per serving, you can enjoy this dish guilt-free while still feeling full and satisfied.
AED 32
Chicken Schezwan Noodles
Satisfy your cravings for a bold and flavorful meal with our Chicken Schezwan Noodles, featuring tender chicken, carrots, capsicum, onion, and delicious noodles all tossed together with Schezwan sauce. This mouth-watering dish offers a perfect balance of heat and savory flavors, all while providing a wholesome and satisfying meal. At just 396 calories per serving, it's a guilt-free indulgence that will leave you feeling satisfied and nourished.
AED 32
Egg Noodles
Indulge in the irresistible taste of our Egg Noodles, a delectable and flavorful meal that's sure to satisfy your cravings. Our Hakka noodles are cooked to perfection and seasoned with a blend of herbs and spices, creating a harmonious and mouth-watering flavor that's hard to resist. At just 321 calories per serving, it's a guilt-free option that will leave you wanting more.
AED 30

RICE

Mushroom Fried Rice
Satisfy your taste buds with our Mushroom Fried Rice, a flavorful and aromatic dish featuring earthy mushrooms, savory garlic, rich butter, and a flavorful vegetable broth. At just 319 calories per serving, it's a guilt-free indulgence that will leave you feeling nourished and satisfied.
AED 30
Chicken Fried Rice
Savor the delicious taste of our Chicken Fried Rice, a classic dish made on the stovetop with a blend of tender chicken, eggs, onions, carrots, capsicum, peas, and rice. With only 348 calories per serving, This hearty and satisfying meal is the perfect combination of protein and fiber, providing a nourishing and filling option for any time of day.
AED 30
Egg Fried Rice
Enjoy the classic taste of our Egg Fried Rice, a simple yet delicious dish made by quickly frying cooked rice with eggs and vegetables. This comforting and filling meal is a perfect balance of protein and fiber, offering a nourishing and satisfying option for any time of day. At just 360 calories per serving, it's a guilt-free indulgence that will leave you feeling full and satisfied.
AED 25
Veg Fried Rice
Experience the delightful flavors of our Veg Fried Rice, an Asian-inspired dish that features stir-fried cooked rice in a wok with a medley of fresh and colorful vegetables. This wholesome and satisfying meal is packed with essential vitamins and minerals, making it a nutritious and guilt-free option. At just 280 calories per serving, it's a light yet fulfilling dish that will leave you feeling nourished and satisfied. Indulge in the taste of our Veg Fried Rice today and enjoy the perfect balanc
AED 25
Shrimp Fried Rice
Treat yourself to the mouth-watering taste of our Shrimp Fried Rice, a delicious and flavorful dish made with a perfect blend of rice, juicy shrimp, peas, carrots, onion, and egg, all infused with savory Asian flavors. At just 364 calories per serving, it's a guilt-free indulgence that will leave you feeling full and satisfied.
AED 39
Veg Schezwan Fried Rice
Experience the bold and vibrant flavors of our Veg Schezwan Fried Rice, a popular and delicious Indo-Chinese recipe featuring a medley of stir-fried vegetables and rice, all infused with spicy and flavorful Schezwan sauce. At just 327 calories per serving, it's a guilt-free indulgence that will leave you feeling energized and nourished.
AED 32
Chicken Schezwan Fried Rice
Indulge in the bold and delicious flavors of our Chicken Schezwan Fried Rice, a mouth-watering dish made with stir-fried chicken, eggs, and vegetables, all sauteed over high heat with Schezwan special sauces and spices. At just 389 calories per serving, it's a guilt-free indulgence that will leave you feeling energized and satisfied.
AED 32

GRILLS

Chicken Tikka
Experience the bold and flavorful taste of our Chicken Tikka, a classic Indian dish featuring small pieces of boneless chicken that are marinated and baked on skewers over a brazier called Angeethi or over charcoal. At just 455 calories per serving, it's a guilt-free indulgence that will leave you wanting more.
AED 40
Grilled Chicken Half
Our Half Grilled Chicken is a mouth-watering dish made with a half chicken that has been marinated in a mixture of hung curd and spices like cumin powder and black pepper.
AED 45
Grilled Chicken Full
Our Full Grilled Chicken is a mouth-watering dish made with a full chicken that has been marinated in a mixture of hung curd and spices like cumin powder and black pepper.
AED 70

SIDES

Rice
A Side of Plain White Rice
AED 7
Steamed Vegetables
A Side of Steamed Broccoli, Cauliflower, Carrot and Marrow
AED 11
Green Salad
AED 11

FRESH JUICE

Avocado Juice
Avocado Juice
AED 25
Mango Juice
Mango Juice
AED 25
Pineapple Juice
Pineapple Juice
AED 25
Green Apple Juice
Green Apple Juice
AED 20
Orange Juice
Orange Juice
AED 20
Lemonade
Lemonade
AED 20
Watermelon Juice
Watermelon Juice
AED 20
Ginger Orange Lemon Juice
Ginger Orange Lemon Juice
AED 22
Kiwi Apple Juice
Kiwi Apple Juice
AED 22
Lemon and Mint Juice
Lemon and Mint Juice
AED 22

SHAKES

Banana Milk Shake
This creamy and nutritious milkshake is made with ripe bananas and milk. This shake offers a perfect blend of health and taste that will excite your taste buds.
AED 25
Chocolate Milk Shake
This delicious chocolate milkshake is made with a rich blend of cocoa powder, milk, and sugar.
AED 25
Strawberry Milk Shake
Experience the delightful taste of fresh strawberries in every sip of this milkshake. Blended with milk, ice cream, and flavored with either vanilla extract or strawberry syrup, this delicious drink is a perfect treat for any occasion.
AED 25
Dates and Nuts Milk Shake
Indulge in the rich and flavorful combination of seedless dates, nuts, and milk with this delicious milkshake. This drink offers a perfect blend of natural sweetness and nutty flavor that is both healthy and satisfying.
AED 26
Mango Milk Shake
Enjoy the tropical goodness of mango in this creamy and delicious milkshake. Made with fresh mango pulp, milk, sweetener, and flavorings, this refreshing drink offers a perfect balance of sweet and tangy flavors.
AED 25
Avocado Milk Shake
Indulge in the rich and creamy goodness of avocado with this delicious milkshake. Made with ripe avocado, milk, and sugar, this drink offers a perfect blend of natural sweetness and healthy fats.
AED 25

BEVERAGES

Arwa Bottled Water (500ml)
AED 3
Coca-Cola Zero Calories (300ml)
AED 7
Sprite Zero Calories (330ml)
AED 7