Healthy Bowl Restaurant - Al Rayhan South delivery from Al Rayhan South

20% off entire menu
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Sandwiches

Roasted Vegetables Sandwich
A wholesome sandwich filled with roasted vegetables and a light spread of pesto on whole-grain bread. A vegetarian option that doesn't compromise on flavor or satisfaction.
AED 23.20AED 29
Chicken Philly Sandwich
A delicious baguette loaded with tender chicken, sautéed peppers, onions, and melted cheese. A hearty sandwich inspired by the classic philly cheesesteak.
AED 28AED 35
Philly Cheesesteak Sandwich
A hearty sandwich with juicy steak strips, caramelized onions, bell peppers, and gooey cheese in a fresh baguette. An indulgent classic that delivers big flavor.
AED 32.80AED 41
Club Sandwich
A classic triple-layered sandwich with baked chicken, boiled egg, fresh veggies, and a light spread. A timeless favorite that offers multiple textures and flavors.
AED 26.40AED 33
Chicken Avocado Sandwich
A nutritious combination of baked chicken, creamy avocado, lettuce, and a flavorful dressing on whole-grain bread. A balanced option that pairs lean protein with healthy fats.
AED 26.40AED 33
Cajun Chicken Sandwich
A bold and spicy cajun-seasoned grilled chicken sandwich served on ciabatta with fresh veggies and a tangy sauce. A flavor-packed option with a satisfying kick.
AED 26.40AED 33

Bowls, Main Course

Grilled Salmon Protein Bowl
A customizable protein-packed bowl featuring fresh salmon as the star protein. Choose your preferred carbs, fibers, and portion size to create a balanced and nutritious meal.
AED 48AED 60
Grilled Chicken Protein Bowl
Choose your portion of grilled chicken with your preferred carbs and fiber-rich sides. Customize with pistachio creamy chicken or coriander lime flavors for a personalized meal.
AED 24AED 30
Grilled Shrimps Protein Bowl
Freshly grilled shrimp with your choice of carbs and fiber-packed vegetables or salad. A seafood-centered meal that can be tailored to your preferences.
AED 48AED 60
Grilled Steak Protein Bowl
Tender steak served with a customizable selection of carbs and fiber-rich vegetables. A hearty protein-forward meal that satisfies meat lovers.
AED 40AED 50
Baked Falafel Bowl
A vegetarian delight showcasing crispy baked falafel with your choice of hummus and sides. Packed with flavor and healthy ingredients, this bowl offers a delightful middle eastern-inspired dining experience.
AED 24AED 30
Chicken Shawarma Bowl
A hearty bowl featuring tender, seasoned chicken shawarma as the centerpiece. Customize with your favorite hummus, sides, and extras for a satisfying and authentic middle eastern meal.
AED 26.40AED 33
Beef Shawarma Bowl
A delicious bowl highlighting succulent beef shawarma with traditional accompaniments. Personalize with hummus, bread, and sides to create a filling and flavorful dining experience.
AED 30.40AED 38
Chicken Burrito Bowl
A vibrant Mexican-inspired bowl loaded with seasoned chicken and customizable toppings. Build your perfect meal with rice, cheese, salsa, and other delicious extras.
AED 30.40AED 38
Beef Burrito Bowl
A hearty burrito bowl featuring seasoned beef and a variety of customizable ingredients. Create your ideal meal with rice, toppings, and extras for a satisfying culinary adventure.
AED 33.60AED 42
Chicken Mushroom Plate
Sautéed chicken served with either mashed potatoes or rice, paired with steamed veggies. A balanced meal featuring the earthy combination of chicken and mushrooms.
AED 42.40AED 53

Pasta

Creamy Chicken Pasta
A rich and creamy pasta dish with tender chicken, sautéed mushrooms, and a velvety sauce. Available with white, pink, or red sauce for different flavor profiles.
AED 33.60AED 42
Classic Beef Spaghetti
Classic spaghetti served with your choice of juicy meatballs or slow-cooked minced beef Bolognese in a flavorful tomato sauce. A comforting Italian staple that satisfies pasta cravings.
AED 32AED 40
Classic Shrimps Pasta
A delectable pasta dish featuring succulent shrimp in your choice of sauce and pasta type. Customize with additional ingredients like broccoli, mushrooms, and cheese for a personalized culinary experience.
AED 38.40AED 48
Penne Arrabbiatta
Spicy and tangy penne pasta cooked in a bold garlic-infused tomato sauce. A vegetarian pasta with a fiery kick for those who enjoy heat.
AED 25.60AED 32
Vegetable Noodles
A light and flavorful vegetarian noodle dish packed with fresh vegetables and customizable preparation methods. Choose between regular or schezwan style, and add extra vegetables or mushrooms to enhance your meal.
AED 24AED 30
Mushroom Noodles
A umami-rich noodle experience highlighting the earthy flavors of fresh mushrooms. Customize with additional ingredients and choose between regular or schezwan preparation for a personalized dining adventure.
AED 26.40AED 33
Egg Noodles
A classic noodle dish featuring protein-packed eggs and a variety of customizable add-ons. Select your preferred preparation method and add extra vegetables or mushrooms to create your perfect meal.
AED 26.40AED 33
Chicken Noodles
A hearty noodle bowl showcasing tender, flavorful chicken as the star ingredient. Enjoy with your choice of preparation method and add extra vegetables to complete this satisfying dish.
AED 30.40AED 38
Beef Noodles
A delicious noodle dish featuring succulent beef and bold flavors. Customize with your preferred preparation method and additional ingredients for a filling and delicious meal.
AED 33.60AED 42
Shrimps Noodles
A seafood lover's delight featuring plump, fresh shrimp in a flavorful noodle preparation. Choose between regular or schezwan style and add extra vegetables to enhance this delectable dish.
AED 36AED 45

Burger

Chicken Burger
A classic fresh grilled chicken patty served in a whole wheat brioche bun, offering a lighter yet incredibly flavorful burger experience. Topped with fresh ingredients, this burger proves that healthy eating can be deliciously satisfying.
AED 28AED 35
Beef Burger
A timeless burger crafted with a premium beef patty nestled in a soft whole wheat brioche bun. Carefully prepared with quality ingredients, this classic burger promises a perfectly balanced and deeply satisfying meal.
AED 32.80AED 41
Crispy Chicken Burger
A golden-brown, breaded chicken patty served in a whole wheat brioche bun with crisp lettuce, fresh tomato, and creamy mayo. This burger masterfully combines crunchy texture with tender chicken for an irresistible eating experience.
AED 32.80AED 41
Smash Beef Burger
A hand-smashed beef patty grilled to perfection, served in a whole wheat brioche bun with savory toppings. The unique smashing technique creates a deliciously caramelized crust while ensuring the interior remains incredibly juicy and flavorful.
AED 42.40AED 53

Grills

Chicken Tikka
Tender, marinated chicken pieces grilled to perfection with aromatic spices, served with a salad or dip. A flavorful Indian-inspired dish that showcases the versatility of chicken.
AED 42.40AED 53
Grilled Chicken Half
A succulent half chicken, marinated and grilled to a smoky, flavorful finish. A protein-rich main course that pairs perfectly with any side.
AED 42.40AED 53
Grilled Chicken Full
A whole grilled chicken, seasoned and cooked to perfection, offering a hearty meal. An impressive dish that's perfect for sharing or for those with hearty appetites.
AED 56.80AED 71
Shish Tawook
Marinated chicken skewers, grilled until tender and served with a side of veggies or rice. A middle eastern classic that delivers bold flavors in every bite.
AED 42.40AED 53

Fresh Juice

Avocado Juice
Creamy and refreshing avocado blended into a smooth juice, perfect for a nutritious boost. A rich source of healthy fats that doubles as a satisfying beverage.
AED 19.20AED 24
Mango Juice
Sweet and tropical mango juice, made from fresh, ripe mangoes. A vibrant drink that brings sunshine to your table year-round.
AED 16.80AED 21
Pineapple Juice
A refreshing and tangy juice made from fresh pineapples, packed with flavor. A tropical treat that offers both hydration and a vitamin boost.
AED 15.20AED 19
Green Apple Juice
Green apple juice, offering a refreshing and tangy taste. A crisp, clean drink that balances sweetness with a pleasant tartness.
AED 15.20AED 19
Orange Juice
Freshly squeezed orange juice, packed with vitamin c for a zesty start to your day. A classic breakfast companion that brightens any morning.
AED 15.20AED 19
Lemonade
A classic, refreshing blend of lemon juice, water, and a touch of sweetness. The perfect thirst-quencher for any time of day.
AED 14.40AED 18
Watermelon Juice
A cool and hydrating juice made from fresh, juicy watermelon, perfect for hot days. A naturally sweet beverage that's as refreshing as it is delicious.
AED 14.40AED 18
Ginger Orange Lemon Juice
A zesty combination of ginger, orange, and lemon for a spicy and refreshing drink. An invigorating blend that awakens the senses with each sip.
AED 16.80AED 21
Kiwi Apple Juice
A tangy and sweet blend of kiwi and green apple for a flavorful, nutrient-packed juice. A vibrant drink that offers a perfect balance of flavors.
AED 16.80AED 21
Lemon And Mint
A refreshing combination of lemon and mint, offering a cool, crisp flavor. A Mediterranean-inspired drink that's both cooling and invigorating.
AED 16.80AED 21
Carrots And Beetroot Juice
A nutrient-rich juice made with fresh carrots and beetroot, known for its vibrant color and health benefits. A powerful blend that supports overall wellness.
AED 19.20AED 24
Green Detox Drink
A cleansing, refreshing green drink made with a mix of green vegetables and fruits to support detoxification. A revitalizing beverage designed to help you feel your best.
AED 19.20AED 24

Soup

Carrots Soup
A creamy and nutritious soup made with fresh carrots, lightly seasoned. A comforting starter that's both warming and healthy.
AED 17.60AED 22
Mix Vegetable Soup
A wholesome blend of vegetables simmered to perfection. A light yet flavorful soup that provides a variety of nutrients.
AED 17.60AED 22
Chicken Mushroom Soup
A creamy soup combining tender chicken and earthy mushrooms in a rich broth. A satisfying option that pairs protein with savory flavors.
AED 21.60AED 27
Seafood Soup
A delicious soup featuring shrimp in a flavorful, aromatic broth. A seafood lover's delight that offers both nutrition and taste.
AED 23.20AED 29
Chicken Corn Coup
A comforting classic with shredded chicken and sweet corn in a light, flavorful broth. A balanced option that combines protein and vegetables.
AED 21.60AED 27
Chicken Oats Soup
A high-protein, fiber-rich soup with chicken and oats. A healthy, satisfying option that keeps you full longer.
AED 21.60AED 27
Roasted Beetroot Soup
A vibrant, nutrient-packed soup with roasted beetroot offering a rich, earthy flavor. A colorful soup that's as nutritious as it is beautiful.
AED 19.20AED 24
Creamy Broccoli Soup
A creamy and nourishing soup made with fresh broccoli, blended to a smooth texture. A vegetable-forward option rich in vitamins and minerals.
AED 19.20AED 24
Roasted Red Peppers And Tomatoes Soup
A smoky, slightly sweet soup featuring roasted red peppers and tomatoes, blended to perfection. A flavorful starter with depth and character.
AED 19.20AED 24
Tomatoes And Carrots Soup
A nutritious combination of tomatoes and carrots, creating a slightly sweet and tangy soup. A vitamin-rich option that balances brightness and comfort.
AED 19.20AED 24
Tom Yum Soup
A spicy and tangy thai-style soup made with aromatic herbs, fresh lime, lemongrass, and shrimp. A bold, exotic flavor experience that awakens the taste buds.
AED 23.20AED 29

Wrap

Chicken Tikka Wrap
Spiced and grilled chicken tikka wrapped with baked potato fries, cucumber pickle, and garlic sauce. A flavorful fusion wrap that combines Indian spices with middle eastern elements.
AED 24AED 30
Grilled Halloumi Wrap
A delicious wrap with grilled halloumi cheese, crisp vegetables, and a drizzle of olive oil. A vegetarian option featuring the popular Mediterranean cheese.
AED 19.20AED 24
Chicken Avocado Wrap
A nutritious wrap filled with baked chicken, creamy avocado, and fresh greens. A protein-rich option with healthy fats in a convenient format.
AED 24AED 30
Chicken Fajita Wrap
A flavorful wrap with grilled fajita-seasoned chicken, sautéed bell peppers, and a zesty sauce. A tex-mex inspired handheld that packs bold flavors.
AED 20.80AED 26
Baked Falafel Wrap
A hearty vegetarian wrap with crispy falafel, fresh greens, and a creamy tahini dressing. A plant-based protein option with middle eastern flair.
AED 20.80AED 26
Chicken Enchiladas
Soft tortillas filled with spiced chicken, covered in a rich tomato sauce and melted cheese, served with sour cream. A beloved Mexican dish that satisfies comfort food cravings.
AED 24AED 30
Chicken Quesadillas
A crispy tortilla stuffed with seasoned chicken, melted cheese, and sautéed vegetables, served with salsa. A crowd-pleasing Mexican favorite that's both cheesy and flavorful.
AED 24AED 30

Rice

Vegetable Fried Rice
A vibrant vegetarian fried rice bursting with fresh, colorful vegetables and aromatic seasonings. Customize with additional mushrooms or extra vegetables for a personalized and nutritious meal.
AED 24AED 30
Mushroom Fried Rice
An earthy and satisfying fried rice highlighting the rich, umami flavors of fresh mushrooms. Add extra vegetables or customize your preparation method to create the perfect rice dish.
AED 26.40AED 33
Egg Fried Rice
A classic fried rice featuring protein-rich eggs and a perfect blend of flavors and textures. Personalize with additional vegetables or mushrooms for a complete and satisfying meal.
AED 26.40AED 33
Chicken Fried Rice
A hearty fried rice showcasing tender, flavorful chicken and aromatic seasonings. Customize with additional ingredients and choose your preferred preparation method for a delicious dining experience.
AED 30.40AED 38
Beef Fried Rice
A delicious fried rice featuring succulent beef and bold, savory flavors. Add extra ingredients and select your preferred preparation method to create a truly satisfying meal.
AED 33.60AED 42
Shrimps Fried Rice
A seafood-inspired fried rice highlighting fresh, plump shrimp and delicate seasonings. Customize with additional ingredients and choose between regular or schezwan preparation for a perfect rice dish.
AED 36AED 45

Protein Beverages and Smoothies

Protein Shake
A nutrient-packed shake designed to fuel your muscles, made with your choice of protein powder. Perfect for post-workout recovery or as a meal replacement.
AED 19.20AED 24
Protein Smoothie
A creamy, high-protein smoothie with fruits, yogurt, and protein powder, perfect for a post-workout boost. A delicious way to replenish energy while satisfying your taste buds.
AED 24AED 30
Acai Smoothie
A refreshing smoothie made with antioxidant-rich acai berries, blended with fruits. A superfood beverage that's both nutritious and delicious.
AED 32AED 40

Dessert and Snack

Cookies 2Pcs
Soft and chewy cookies, freshly baked, perfect for a sweet snack. A classic treat that satisfies your sweet tooth without going overboard.
AED 16AED 20
Protein Brownie
A rich, fudgy brownie packed with protein, offering a healthier twist on a classic treat. The perfect balance of indulgence and nutrition.
AED 12AED 15
Protein Bar
A convenient, high-protein snack bar to fuel your day with a balance of nutrients. An on-the-go option for busy individuals looking to maintain their energy levels.
AED 8AED 10
Granola Bars
Crunchy and wholesome granola bars made with oats, nuts, and dried fruits, perfect for a quick, healthy snack. A fiber-rich option that provides sustained energy.
AED 9.60AED 12

Add On

Potatoes
Simply prepared potatoes that complement any main dish. A versatile side that can be seasoned to pair with various flavor profiles.
AED 4AED 5
Sweet Potato
Nutrient-rich sweet potatoes that offer a slightly sweet flavor profile. A colorful alternative to regular potatoes that's packed with vitamins.
AED 4AED 5
Baby Potato
Tender baby potatoes that require minimal preparation while delivering maximum flavor. Perfect as a side dish or addition to salads.
AED 4AED 5
A Side of Salad
Fresh mixed greens and vegetables that add color and nutrition to any meal. A refreshing side that helps balance your plate.
AED 4AED 5
Mix Vegetables
A colorful medley of seasonal vegetables, lightly seasoned and cooked to perfection. A nutritious side dish that complements any protein.
AED 4AED 5

Breakfast

French Toast
Whole wheat brioche French toast lightly sweetened and served with fresh fruits. Customize with honey, berries, or maple syrup for added flavor.
AED 28AED 35
Granola Greek Yogurt Bowl
A nutritious mix of crunchy granola and creamy Greek yogurt topped with fresh fruits and berries. Add mixed nuts or extra yogurt and granola for a more filling meal.
AED 36AED 45
High Protein Pancakes
Fluffy, protein-packed pancakes made with wholesome ingredients in classic, strawberry, chocolate, or berry flavors. Perfect for a nutritious start to your day.
AED 28AED 35
High Protein Crepes
Thin, high-protein crepes filled with your choice of chocolate or berries. A light yet satisfying option for health-conscious diners.
AED 28AED 35
Breakfast Burrito Wrap
A whole wheat tortilla wrap stuffed with eggs, chicken, and fresh veggies. A balanced meal that combines protein and nutrients in a convenient handheld format.
AED 36AED 45
Overnight Soaked Oats
Chilled, creamy oats soaked overnight with nuts, seeds, and your choice of fruits, berry, or chocolate. A delicious energy boost that can be prepared ahead of time.
AED 32AED 40
Make Your Own Breakfast
Fully customizable breakfast with your choice of eggs, bread, fiber options, extras, fruits, and juice. Create your perfect morning meal with options for every taste and dietary preference.
AED 12AED 15
Acai Bowl
A refreshing and antioxidant-rich blend of acai berries topped with granola, fresh fruits, nuts, and peanut butter. An energizing meal packed with nutrients and delicious flavor.
AED 35.20AED 44

Salad

Baked Sweet Potato and Quinoa Salad
A hearty and nutritious salad featuring roasted sweet potatoes, protein-rich quinoa, and fresh greens. A complete meal that balances complex carbs and plant protein.
AED 26.40AED 33
Shrimps Quinoa Salad
A light yet protein-packed salad with grilled Caribbean shrimp, fluffy quinoa, and crisp vegetables. A sophisticated option that combines seafood with ancient grains.
AED 39.20AED 49
Peach And Berries Salad
A refreshing mix of juicy peaches, assorted berries, feta cheese, and crunchy nuts over fresh greens. A sweet-savory combination that celebrates seasonal fruits.
AED 28AED 35
Beetroot And Strawberries Salad
A vibrant combination of roasted beetroot, sweet strawberries, and nuts for a perfect balance of flavors. A colorful salad that pairs earthy and sweet notes.
AED 26.40AED 33
Chicken Caesar Salad
Classic Caesar salad with baked chicken, mixed lettuce, parmesan cheese, croutons, and creamy Caesar dressing. A timeless favorite that combines protein and fresh vegetables.
AED 28AED 35
Chicken Avocado Salad
A wholesome mix of baked chicken, creamy avocado, mixed lettuce, and balsamic dressing. A protein-rich salad with healthy fats for sustained energy.
AED 30.40AED 38
Shrimps Avocado Salad
A delicious combination of shrimp, ripe avocado, mixed lettuce, and balsamic dressing. A seafood variation that pairs perfectly with creamy avocado.
AED 36AED 45
Kernel Corn Salad
A fiber-rich salad with grilled sweet corn, greens, and a lip-smacking dressing. A satisfying option with a touch of sweetness from the corn.
AED 23.20AED 29
Chicken Kernel Corn Salad
A protein-rich salad with chicken, grilled sweet corn, greens, and a lip-smacking dressing. A satisfying option with a touch of sweetness from the corn.
AED 30.40AED 38
Thai Beef Salad
A flavorful Thai-inspired salad with tender beef strips, crunchy vegetables, and a sweet zesty dressing. An aromatic dish that balances spicy, sweet, and savory elements.
AED 32AED 40
Chicken Fajitas And Halloumi Salad
A bold and satisfying salad with grilled fajita-style chicken, halloumi cheese, greens, and colorful bell peppers. A fusion dish that combines tex-mex flavors with Mediterranean cheese.
AED 32.80AED 41
Greek Salad
A classic Mediterranean salad with crisp cucumbers, tomatoes, olives, feta cheese, and a light olive oil dressing. A refreshing, vegetarian option packed with traditional Greek flavors.
AED 23.20AED 29