Asparagus - Bani Yas delivery from Al Shamkha South

About Asparagus - Bani Yas
Asparagus For Healthy Food is more than just a restaurant, it’s a lifestyle choice. Dedicated to serving thoughtfully crafted meals that nourish the body and delight the senses, we specialize in clean, flavorful dishes made with fresh ingredients, free from trans fats, artificial additives, and unnecessary oils.
...

Popular with other people

Crispy Chicken Wrap
AED 37.80
Caesar Salad
AED 39.85
Buffalo Salad
AED 38.85
Pink Chicken Pasta
AED 40.85
Chicken Pizza
AED 38.65
Truffle Pasta
AED 42
Catsu Carry Chicken
AED 42

Our New Meals

Discover Our New Meals

Francesco
Healthy Francesco meal prepared with healthy Parata dough, rich in protein and cooked in natural animal ghee, filled with tender chicken, healthy potato chips, Asparagus’s signature cheese sauce, and a spicy sauce. This delicious and balanced meal perfectly combines flavor and nutrition. Kcal 383, protein 33g, carb 37g, net carb 34g, fats 11g, fiber 2g.
AED 19.50
Granola Peanut Butter
A healthy and delicious blend of crunchy granola and protein-rich peanut butter, for a filling and nutritious snack.Kcal 475, protein 17g, carb 51g, net carb 43g, fats 23g, fiber 8g.
AED 36.75
Granola With Blackberry And Yogurt
A rich blend of honey granola served with Greek yogurt, fresh blackberries, and a drizzle of honey.Kcal 369, protein 11g, carb 61, net carb 55g, fats 9g, fiber 6g.
AED 36.76
Granola With Raspberry And Yogurt
A healthy mix of honey granola with a layer of Greek yogurt, topped with fresh blueberries and a drizzle of honey.Kcal 377, protein 11g, carb 63g. Net carb 56, fats 10g, fiber 7g.
AED 36.75
Granola With Blueberry Yogurt
Crunchy honey granola served with Greek yogurt, topped with fresh blueberries and a drizzle of honey.Kcal 374, protein 11g, carb 60g, net carb 56g, fats 10g, fiber 4g.
AED 36.75
Omellate Parata
Healthy Parata bread made from Asparagus’s high-protein dough and cooked in natural animal butter, filled with Asparagus’s healthy cheese and a fresh omelette egg. Served with a delicious spicy sauce. Kcal 358, protein 20g, carb 36g, net carb 33g, fats 15g and fiber 2g
AED 17.25
Parata boiled Egg
Healthy Parata bread made from Asparagus’s high-protein dough and cooked in natural animal butter, filled with boiled egg and healthy cheese sauce, with a touch of spicy sauce. Kcal 322, protein 16g, carb 36g, net carb 35g, fats 14g, fiber 1g.
AED 17.25
Parata Zinger
Healthy Parata bread, made from Asparagus’s high-protein dough and cooked in natural animal butter, filled with crispy Zinger chicken and Asparagus’s signature mix. Served with healthy cheese sauce and a touch of spicy sauce. Kcal 415, protein 34g, carb 42g, net carb 38g, fats 13g, fiber 3g
AED 19.50
Black Pepper Shrimp
Shrimp cooked in black pepper sauce with red bell peppers and green peas — a delightful harmony of spicy flavors and hearty texture.Kcal 395, protein 35g, carb 54g, net carb 47g, fats 4g, fiber 6g.
AED 42
Crispy Chicken Bacon
A delicious dish made of crispy chicken breast with creamy white sauce, mixed with fresh mushrooms and slices of beef bacon, topped with a rich layer of melted mozzarella cheese.Kcal 576, protein 55g, carb 44g, net carb 42g, fats 20g, fiber 2g.
AED 39.90
Chicken Red Chilli
Tender chicken pieces cooked with sweet and hot red peppers, fresh garlic, and coriander.Kcal 402, protein 40g, carb 47g, net carb 40g, fats 6g, fiber 7g.
AED 43.05
Healthy Butter Chicken
Tender chicken breast pieces cooked in the traditional Indian style with healthy animal butter, served in a light creamy sauce.Kcal 408, protein 40g, carb 44g, net carb 40g, fats 8g, fiber 4g.
AED 39.90
Popular
Shrimp Udon Noodles
Udon noodles cooked with shrimp, mixed with a flavorful blend of sliced carrots, onions, cabbage, and colorful bell peppers, enhanced with soy sauce, oyster sauce, white pepper, and olive oil.Kcal 409, protein 35g, carb 49g, net carb 45g, fats 8g, fiber 4g.
AED 43.05
Foul Sandwich
A sandwich made with protein-rich brown bread, prepared in the Asparagus kitchen, stuffed with fava beansKcal 338, protein 16g, carb 55g, net carb 49g, fats 3.5g, fiber 6g.
AED 26.25
Popular
Halloumi Cheese With Turkey Sandwich
A sandwich made with protein-rich brown bread, prepared in the Asparagus kitchen, stuffed with halloumi cheese and turkey.Kcal 443, protein 27g, carb 50g, net carb 46g, fats 15g, fiber 5g
AED 31.50
Zaatar And Labneh Sandwich
A sandwich made with protein-rich brown bread, prepared in the Asparagus kitchen, stuffed with Zaatar and labneh.Kcal 347, protein 18g, carb 56g, net carb 49g, fats 7g, fiber 6.7g.
AED 26.25
Chicken Hot Dog Sandwich
Brown protein-rich bread sandwich stuffed with chicken hot dog, freshly made from scratch in the Asparagus kitchen in a healthy way.Kcal 390, protein 32g, carb 48g, net carb 44g, fats 8g, fiber 4g.
AED 27.30
Pesto Chicken Pasta
Penne pasta with cooked chicken, healthy cream, and white sauce, mixed with fresh basil and Parmesan.Kcal 520, protein 38g, carb 56g, net carb 53g, fats 16g, fiber 3g.
AED 44.10
Vegetable Pizza
Vegetable pizza prepared with Asparagus healthy protein-rich dough, topped with a delicious mix of fresh vegetable slices for a healthy and tasty flavor.Kcal 334, protein 18g, carb 52g, net carb 52g, fats 6g, fiber 2g.
AED 31.50
Shrimp Pink Pasta
Penne pasta and shrimp mixed with Roasted tomato sauce with low-fat cream .Kcal 481, protein 36g, carb 55g, net carb 52g, fats 13g, fiber 3g.
AED 45.15
Popular
Chicken Hot Dog Croissant
Asparagus healthy croissant, rich in protein and baked with natural animal butter, stuffed with chicken hot dog freshly made from scratch in the Asparagus kitchen.Kcal 511, protein 31g, carb 52g, net carb 48g, fats 20g, fiber 4g.
AED 31.50
Croissant Labneh & Zaater
Protein-Rich Croissant Baked with natural and healthy animal butter, served stuffed with labneh and ZaaterKcal 446, protein 17g, carb 45g, net carb 40g, fats 22g, fiber 5g.
AED 26.25

Make Your Own Meal

Make Your Own Chicken Meal
Customize your chicken meal just the way you like it! Choose the size, flavor, and side dish from a variety of great options that suit every taste.
AED 0
Make Your Own Beef Meal
Customize your Beef meal just the way you like it! Choose the size, flavor, and side dish from a variety of great options that suit every taste.
AED 0
Make Your Own Seafood Meal
Customize your Seafood meal just the way you like it! Choose the size, flavor, and side dish from a variety of great options that suit every taste.
AED 0
Half & Half Pizza
Flavor Duo – One Pizza, One Price
AED 0

Breakfast

Francesco
Healthy Francesco meal prepared with healthy Parata dough, rich in protein and cooked in natural animal ghee, filled with tender chicken, healthy potato chips, Asparagus’s signature cheese sauce, and a spicy sauce. This delicious and balanced meal perfectly combines flavor and nutrition. Kcal 383, protein 33g, carb 37g, net carb 34g, fats 11g, fiber 2g.
AED 19.50
Protein Pancake
A healthy, protein-rich pancake mix with bananas, oats, and low-fat French chocolate chips. Calories 342 Carbs 53g Protein 23g Fat 5g Fiber 4.9g
AED 29.40
Balaleeth And Omelet
Traditional omelet and balaleet dish with honey and cardamom, kcal 483.8, Carb 67.65 G, protein 22.55 G, fat 12.92 G and fiber 2.8g
AED 23.10
Granola Peanut Butter
A healthy and delicious blend of crunchy granola and protein-rich peanut butter, for a filling and nutritious snack.Kcal 475, protein 17g, carb 51g, net carb 43g, fats 23g, fiber 8g.
AED 36.75
Granola With Raspberry And Yogurt
A healthy mix of honey granola with a layer of Greek yogurt, topped with fresh blueberries and a drizzle of honey.Kcal 377, protein 11g, carb 63g. Net carb 56, fats 10g, fiber 7g.
AED 36.75
Granola With Blackberry And Yogurt
A rich blend of honey granola served with Greek yogurt, fresh blackberries, and a drizzle of honey.Kcal 369, protein 11g, carb 61, net carb 55g, fats 9g, fiber 6g.
AED 36.76
Granola With Blueberry Yogurt
Crunchy honey granola served with Greek yogurt, topped with fresh blueberries and a drizzle of honey.Kcal 374, protein 11g, carb 60g, net carb 56g, fats 10g, fiber 4g.
AED 36.75
Berries Oatmeal
Oats with skim milk and dried cranberries, served with sugar-free maple syrup. Calories 308, carbs 48 grams, protein 17 grams, fat 6.4 grams, fiber 7.6 grams.
AED 26.25
Chia Oats
Oats mixed with peanut butter, low fat milk, banana pieces, honey. Kcal 475, carbs 65.2 G, protein 19.89 G, fat 17.6 G, and fiber 11.8 G
AED 29.40
Milk Oatmeal
Oat milk meal prepared with a special asparagus mixture. The dish is accompanied by an amount of honey added as desired. Calories 215 Carbs 40 grams Protein 9.4 grams Fat 3 grams Fiber 3.8 grams
AED 22.05
Pistachio Oatmeal
Mix oats, peanut butter with pistachio, dates and low-fat milk. Kcal 538, Carbs 70g, Protein 25g, Fat 21g and Fiber 6.7g
AED 38.85
Herbed Omelet
Half-moon shaped omelet cooked with a mix of fresh herbs, served with hash browns, grilled tomato, Kcal 413, Carbs 23.4 G, Protein 28g, Fat 22.7 G, and Fiber 1.7 G.
AED 26.25
Mango Pancake
Special pancake slices soaked in mango sauce and prepared with a healthy mixture and protein, added to strawberry and blueberry pieces with sprinkles of healthy powdered sugar. Calories 377 carbs 59 g protein 29 g fat 3.6 g fiber 2.5 g
AED 29.40
Stuffed Chocolate Pancake
Pancake slices filled with low-fat cocoa butter served with Pieces of strawberry, berry, and protein. Calories 589 Carbs 56g Protein 29g Fat 18g Fiber 4.6g.
AED 29.40
Balaleeth Shakshoka
Homemade scrambled eggs with tomatoes and balaleeth vermicelli served with brown toast kcal 434 carbs 49g protein 23g fat 14g fiber 2.4g
AED 23.10
Foul
Foul homemade cooked with onions, bell peppers, garlic butter and parsley kcal 320 carbs 54 grams protein 20 grams fat 2.9 grams fiber 13 grams
AED 26.25
Turkish Breakfast
Boiled eggs with a mixture of smoked turkey pieces and hummus, with a side of low fat Philadelphia cheese and slices of bread. Calories 453. Carbs 41g. Protein 25g. Fat 19g. Fiber 5g.
AED 29.40
Boiled Egg With Red Sauce
Boiled egg with vegetables platter, red sauce and low-fat mozzarella cheese. Served with 3 pieces of protein-rich brown bread, and prepared in the asparagus kitchen. Kcal 329, carbs 29.5 g, protein 18.8 g, fat 15 g, and fiber 3.7 g
AED 26.25
Feta Cheese Sandwich
Rich protein brown bread sandwich prepared in the asparagus kitchen with low-fat feta cheese, a mix of vegetables, and asparagus's special mixture. Kcal 340, carbs 42.8 Gram, protein 15.89 Gram, fat 12.9 gram and fiber 3.8 gram
AED 29.40
Halloumi Cheese Sandwich
A brown bread sandwich, rich in protein, prepared in the asparagus kitchen with grilled halloumi cheese and a mix of fresh vegetables. (kcal)306 Carb41.3 gram protein 16.8 gram fat 9 gram fiber 3.6 gram
AED 31.50
Egg with Cheddar sandwich
Brown bread sandwich rich in protein prepared in Asparagus kitchen, stuffed with boiled eggs, low-fat cheddar cheese and fresh vegetables. Kcal 347.7, carbs 42.4 G, protein 18.69 G, fat 11.8 G, fiber 3.52 G
AED 28.25
Omelet Sandwich
Brown bread sandwich rich in protein prepared in Asparagus kitchen stuffed with omelet eggs, fresh vegetables and cucumber pickle. Kcal 327, carbs 41.9 G, protein 17 G, fat 11 G and fiber 3 G
AED 28.25
Omellate Parata
Healthy Parata bread made from Asparagus’s high-protein dough and cooked in natural animal butter, filled with Asparagus’s healthy cheese and a fresh omelette egg. Served with a delicious spicy sauce. Kcal 358, protein 20g, carb 36g, net carb 33g, fats 15g and fiber 2g
AED 17.25
Parata boiled Egg
Healthy Parata bread made from Asparagus’s high-protein dough and cooked in natural animal butter, filled with boiled egg and healthy cheese sauce, with a touch of spicy sauce. Kcal 322, protein 16g, carb 36g, net carb 35g, fats 14g, fiber 1g.
AED 17.25
Parata Zinger
Healthy Parata bread, made from Asparagus’s high-protein dough and cooked in natural animal butter, filled with crispy Zinger chicken and Asparagus’s signature mix. Served with healthy cheese sauce and a touch of spicy sauce. Kcal 415, protein 34g, carb 42g, net carb 38g, fats 13g, fiber 3g
AED 19.50
Healthy Sadaa Prata (White)
A light and fluffy white prata made with a healthier twist — soft on the inside and slightly crisp on the outside. Perfect for pairing with your favorite curry or enjoyed on its own as a wholesome snack.Kcal 214, protein 5g, carb 33g, net carb 31g, fats 6.5g, fiber 1.8g.
AED 6
Healthy Sadaa Prata (Brown)
A light and fluffy brown prata made with a healthier twist — soft on the inside and slightly crisp on the outside. Perfect for pairing with your favorite curry or enjoyed on its own as a wholesome snack.Kcal 214, protein 5g, carb 33g, net carb 31g, fats 6.5g, fiber 3.8g.
AED 6

Main Course

Chicken Noodles
Chicken pieces, a mixture of broccoli, mushrooms with sriracha sauce. Meal by weight 120 g Chicken , Kcal 492.98 g, carb 73.92 g, protein 38.05 g, fats 5 g and fiber 2.8 g.
AED 34.65
Catsu Carry Chicken
Crispy chicken slices with delicious curry sauce, served with rice on Japanese-style. Kcal 521g, protein 47.4g, carbs 64.1g, fats 8.5g, fiber 2.5g.
AED 42
Truffle Chicken
Truffle chicken: chicken with truffle sauce, fresh asparagus spears, mushrooms, and cherry tomatoes, served with rice. Meal weight 120g chicken and 120g rice, kcal 441 g, protein 34 g, carb 38 g, fats 15 g, fiber 2 g.
AED 43.52
Mongolian Chicken
Dynamite chicken flavor added with soy sauce, served with yellow rice. Meal by weight 120gm chicken, 120gm rice, kcal 304 carb 36.84g protein 27.96g fat 4.92g fiber 0.72g
AED 39.90
Meatball With Red Sauce
Fresh meatballs with tomato sauce added special house spices and served with white rice. Meal by weight 120g beef, 120g rice. Kcal 481, carb 39.36g, protein 37.8g, fats 17.26g and fiber 0.36g
AED 44.10
Tenderloin Beef Okra
Meat pieces with fresh okra and special asparagus flavor, 120gm beef, 120gm rice, kcal 446, carb 42g, protein 42g, fats 11.16g, fiber 2.04
AED 51.45
Chicken Okra
Chicken pieces with fresh okra with special asparagus flavor. Meal by weight 120gm chicken, 120gm rice. Kcal 388, carb 39.96g, protein 40.44g, fats 7.56g and fiber 2.04g
AED 39.90
Shrimp & Rice Kabsa
Tomato enhanced rice with cinnamon and paprika flavored grilled shrimps, meal weight 120g shrimp and 120g rice, kcal 344, carb 36.6g, protein 43.68g, fats 2.16g, fiber 0.84g
AED 38.85
Chicken Biryani
Asparagus special biryani made of cooked chicken cubes and fragrant steamed rice influenced with traditional biryani herbs, weight 120 g chicken and 120 g rice , kcal 374, carbs 38.64g, protein 40.08g, fats 6.6g, fiber 0.36g.
AED 42
Chicken Curry
Tender chicken cubes cooked with Asian spices, served with boiled white rice, meal by weight 120 g chicken, 120 g rice, kcal 489 g, carbs 42 g, protein 41.28 g, fat 18.2 g and fiber 0.36 g.
AED 43.05
Tenderloin Beef Biriyani
Tenderized beef cubes cooked with biryani oriental species and biryani rice, flavored with mint and coriander leaves. Meal by weight 120gm beef, 120gm rice, calories 518, carbohydrates 49gm, protein 42gm, fat 14.4Gm and fiber 0.7gm.
AED 51.45
Tenderloin Beef Mulukhiya
Jute leaves (Mulukhiya) and beef simmered in a lemony beef broth and served with rice, this dish is irresistibly delicious and filled with antioxidants. Meal weight 120 gram beef and 120 gram rice, Kcal 415, carbs 40.68 gram, protein 41.28 gram, fats 8.76 gram and fibers 1.92 gram
AED 51.45
Chicken Mulukhiya
Jute leaves (Mulukhiya) and chicken simmered in a lemony chicken broth and served with rice, this dish is irresistibly delicious and filled with antioxidants. Meal by weight 120gm chicken, 120gm rice, Kcal 375 Carb 40.68g Protein 41.28g Fats 5.64g Fiber 1.92g
AED 42
Chicken Tandoori
Grilled chicken cubes, cumin and lemon grated, protein-packed Greek yogurt sauce with a side dish of special sparagus rice. Meal weight 120g chicken and 120g rice, calories 440, carbs 42g, protein 43.68 g, fats 9 g, fiber 0.3g.
AED 39.90
Dynamite Chicken
Grilled chicken cubes, hot sauce mix of sriracha sauce, pepper, honey, paprika and yogurt, served with special asparagus rice. Meal weight 120g chicken and 120g rice, Kcal 356, carb 34.8g, protein 40.8g, fats 5.76g, fiber 0.36g
AED 43.05
Chicken Kebab With Rice
Asparagus special grilled chicken kebab. Meal by weight 120gm chicken, 120gm rice, Kcal 432, carb 49.56g, protein 42.24g, fats 7.2g and fiber 0.36
AED 42
Tenderloin Beef Kebab
Asparagus special style grilled beef kebab. Meal by weight 120gm beef, 120gm rice, Kcal 414 carb 40.56g protein 39.48g fats 8.91g fiber 1.02g
AED 51.45
Dynamite Shrimp
Grilled shrimp pieces, hot sauce mix of sriracha sauce, pepper, honey, paprika and yogurt. Served with special asparagus rice. Meal weight 120g shrimp and 120g rice, Kcal 302 carb 34.8g protein 37.2g fats 1.08g fiber 0.36g
AED 47.25
Tenderloin Mongolian Beef
Lean beef, broccoli, delicious sauce, molasses & parsley. Meal by weight 120gm beef, 120gm rice, Kcal 423 carb 42.24g protein 40.08g fats 8.76g fiber 1.44g
AED 53.55
Crispy Sliced Chicken
White rice with crispy sliced chicken tender from inside. Meal by weight 120gm chicken, 120gm rice, Kcal 527, Carb 72g, Protein 44.64g, Fat 6.84g, Fiber 3g
AED 41.90
Buffalo Chicken
Grilled Chicken Cubs mix with Buffalo sauce specially prepared in asparagus kitchen, free of mayonnaise and hydrogenated oils serve with white rice. (Meal by weight 120g chicken and 120g Rice) Kcal 548 Carbs 61.1g Protein 42.6g Fat 12.2g Fiber 3g.
AED 42
Chicken Musakhan
Musakhan chicken with sumac and pepper mixture served with special asparagus rice. Meal by weight 120 g chicken and 120 g rice. Kcal 448.8, carb 51.12g, protein 41.28g, fats 8.4g, fiber 3.48g
AED 39.90
CHICKEN LEMON
Chicken breast pieces with lemon sauce and white sauce, with Asparagus’ special mixture. Kcal 428, protein 39.2g, Carbs 43.1g, Fats 9.5g, Fiber 1.3g
AED 39.90
CHICKEN PINEAPPLE
Chicken breast pieces with pineapple sauce, green peas, and red pepper, served with white rice. Kcal 464g, protein 40.7g, carbs 60g, fats 7g, fiber 2.6g.
AED 39.90
CHICKEN ORANGE
Chicken breast pieces with orange sauce and Asparagus’ special Mixture , served with white rice. Kcal 449g, protein 40.4g, carbs 54.8g, fats 7.5g, fiber 2g.
AED 39.90
Catsu Carry Shrimp
Crispy shrimp with delicious curry sauce, served with rice. On Japanese style. Kcal 481g, protein 39g, carbs 64g, fats 6.6g, fiber 6g.
AED 40.94
Black Pepper Shrimp
Shrimp cooked in black pepper sauce with red bell peppers and green peas — a delightful harmony of spicy flavors and hearty texture.Kcal 395, protein 35g, carb 54g, net carb 47g, fats 4g, fiber 6g.
AED 42
Healthy Butter Chicken
Tender chicken breast pieces cooked in the traditional Indian style with healthy animal butter, served in a light creamy sauce.Kcal 408, protein 40g, carb 44g, net carb 40g, fats 8g, fiber 4g.
AED 39.90
Popular
Crispy Chicken Bacon
A delicious dish made of crispy chicken breast with creamy white sauce, mixed with fresh mushrooms and slices of beef bacon, topped with a rich layer of melted mozzarella cheese.Kcal 576, protein 55g, carb 44g, net carb 42g, fats 20g, fiber 2g.
AED 39.90
Shrimp Udon Noodles
Udon noodles cooked with shrimp, mixed with a flavorful blend of sliced carrots, onions, cabbage, and colorful bell peppers, enhanced with soy sauce, oyster sauce, white pepper, and olive oil.Kcal 409, protein 35g, carb 49g, net carb 45g, fats 8g, fiber 4g.
AED 43.05
Chicken Red Chilli
Tender chicken pieces cooked with sweet and hot red peppers, fresh garlic, and coriander.Kcal 402, protein 40g, carb 47g, net carb 40g, fats 6g, fiber 7g.
AED 43.05
Keema With Prata
The famous Indian dish made of minced meat seasoned with traditional spices, prepared in a healthy way away from hydrogenated oils, offering a delightful taste that combines authentic flavor with healthy cooking. Served with healthy paratha.Kcal 718, protein 55g, carb 66g, net carb 60g, fats 26g, fiber 6g.
AED 26.25

Sandwich And Burger

Crispy Chicken Wrap
Crispy chicken marinated in homemade spices, made with tomatoes and pickled cucumbers, served with a side sauce. Calories 378, carbohydrates 20.88 g, protein 42.6 g, fats 13.92 g and fiber 3 g.
AED 37.80
Chicken Royal Sandwich
The Healthy Chicken Royal consists of a crispy chicken piece coated in breadcrumbs, with low-fat cheese and smoked turkey slices, served with a special healthy sauce free from hydrogenated oils, available in both spicy. Kcal 392g, protein 34g, carbs 41.7g fats 10.9g, fiber 3.7g.
AED 35.70
Buffalo Wrap
Healthy tortilla wraps filled with grilled chicken pieces mixed with a buffalo sauce specially prepared in the Asparagus kitchen, free of mayonnaise and hydrogenated oils. 60g serving of chicken. Calories 413.4, carbohydrates 50.22g, protein 29.79g, fats 9.9g and fiber 2.88g.
AED 34.65
Chicken Manakeesh
Manakish dough mixed with broccoli and protein with chicken, beef, mozzarella cheese and olive slices. Kcal 322, portion 33.2, carb 39, fat 4.4, fiber 2.8
AED 25
Smoked Chicken Wrap
Choices of tortilla filled with marinated smoked grilled chicken, red pepper, lettuce and guacamole. Meal by weight 60g chicken. Calories: 414.6, Carbs: 44.34g, Protein: 30.42g, Fat: 13.14g, Fiber: 9.54g.
AED 35.70
Mushroom Beef Burger
Juicy beef burger patty and sliced mushrooms served in brown bun and mustard dill dressing. Meal by weight 70g beef. Kcal 366.57, carbs 31.8 g, protein 35.76g, fat 10.49g, fiber 4.62g
AED 37.80
Grilled Chicken Wrap
Tortillas stuffed with grilled chicken, pineapple, roasted potatoes, and farmhouse lettuce, topped with low-fat yogurt. Serving size: 60g chicken. Calories: 420.6g protein: 29.2g carbohydrates: 45.3g fat: 13.9g fiber: 10.2g
AED 33.60
Guacamole Chicken Burger
Grilled chicken burger, topped with a layer of yellow cheddar cheese on a layer of rich guacamole sauce, brown bread serving weight 70g chicken.Calories 343.48, carbs 32.06 g, protein 35.06g, fat 8.39g, fiber 4.69 g.
AED 37.80
Falafel Wrap
Perfectly toasted falafel tortilla wraps served with homemade pickles and tahini sauce. Calories 385, carbs 62g, protein 11g, fat 8g, fiber 2g
AED 26.25
Beef Quesadilla
Crispy protein tortillas with ground beef, tomato sauce and low fat grated cheese serving weight 60g meat calories 491.4 protein 35.22 carbs 44.7 fats 19.02 fiber 9.96
AED 40.95
Chicken Quesadilla
Grilled chicken strips with yellow cheddar cheese, avocado, and lettuce. Calories 412.8, carbs 43.68g, protein 31.62g, fat 12.18g, fiber 9.24g
AED 35.70
Turkey Scrambled Egg Wrap
Grilled halloumi cheese slices with cucumber, tomato, romaine lettuce, and low-fat labneh Kcal 413 Carbs 47g Protein 26g Fat 14g Fiber 9.4g.
AED 33.60
Chicken Shawarma Wrap
Healthy pita bread with broccoli mixture, stuffed with chicken shawarma slices and special sauce. Calories 304, protein 25.96, carbohydrates 41.4, fat 3.8, fiber 1.2
AED 37
Turkey Halloumi Wrap
Scrambled eggs, lettuce, cucumber and tomato with sliced black olives. Calories 565 Carbs 43g Protein 41g Fat 25g Fiber 8.9g.
AED 31.50
Cheese On Egg White Wrap
Rich in protein and egg whites, tomatoes, cucumber, lettuce and low-fat cottage cheese. Calories 481 Carbs 55g Protein 28g Fat 17g Fiber 9.2g
AED 26.25
Tuna Wrap
2 Slices of whole wheat bread, in the middle of a mixture of chicken, eggs and bacon, with avocado, interspersed with pieces of jalapeno meal weight 60g tuna. Calories 396 protein 26.82 carbs 42.72 fats 12.78 fiber 9.18
AED 29.40
Chicken And Bacon Club Sandwich
2 slices of whole wheat bread with a mixture of chicken, eggs, beef bacon, avocado in the middle, interspersed with jalapeno pieces, meal weight 60g, chicken, calories 459.92, protein 43.72 carbs 43.2, fats 12.14 and fiber 6.6
AED 36.75
Roasted Beef Tortilla
Thin sliced beef with mixture of special avocado and low fat cheddar cheese calories 401.4, protein 34.41, carbs 49.98 and fats 15.54 fiber 4.17
AED 39.90
Halloumi Club Sandwich
Two slices of brown toast with halloumi and eggs in the middle with Beef Bacon. Kcal 329 carb 21.78g protein 22.86g fat 16.4g fiber 2.52g.
AED 29.30
Asparagus Beef Burger
Fresh grilled beef burger served with sauce inside and slice of tomato and low fats cheese, energy. Kcal 374, carbohydrate 43 Gm, protein 29 Gm, total fats 10 Gm and total fiber 4gm
AED 41.90
Labneh And Zaatar Manakeesh
Protein-rich ground broccoli bread mix with low-fat labneh and thyme — calories 280, carbs 44, protein 11.6, fat 6.8, fiber 3.8
AED 18.90
Zaatar, Cheese And Labneh Manakeesh
Bread mix with high protein ground broccoli with low fat labneh, thyme and cheese. Kcal 308, carbs 42 grams, protein 26.8 Grams, fat 6.4 grams and fiber 3.1 Grams
AED 20.90
Tenderloin Beef Taco
Shredded meat, with cherry tomato pieces, topped with a mixture of fresh avocado, garlic, and dynamite sauce. Kcal 433 Carb 46.17g Protein 26.8g Fat 13.8g Fiber 3.87
AED 39.90
Chicken Taco
Shredded chicken, with cherry tomato pieces, topped with a mixture of fresh avocado, garlic, and dynamite sauce.Kcal 378 carb 39.06g protein 27.81g fat 11.43g fiber 3.69g
AED 36.75
Zinger Burger
Chicken slices with healthy zinger mixtureKcal 399 Carb 41.1g Protein 37.4g Fat 9.59g Fiber
AED 40.95
Buffalo Burger
Crispy chicken burger and low fat cheddar slice mixed with buffalo sauce specially prepared in asparagus kitchen, free of mayonnaise and hydrogenated oils, meal by weight 70g chicken 492 kcal, 56.7g carbs, 37.6 protein, 12.5g fat, 7.4g fiber
AED 37.80
Mexican Chicken Sandwich
Rich in protein, prepared in the kitchen of asparagus stuffed with chicken breasts with mexican sauce. Calories 311.55 protein 20.45 carbs 43.8 fats 7.13 fiber 4.78
AED 35.70
Tuna Sandwich
Sandwich, rich in protein, prepared in the asparagus kitchen, stuffed with tuna and fresh vegetables with side jalapeno pickles. Calories 284.55 protein 18.29 carbs 41.58 fats 5.69 fiber 4.12
AED 34.65
Chicken Kabab Sandwich
Protein-rich brown bread sandwich prepared in the asparagus kitchen stuffed with chicken kebab, fresh vegetables and pickles. Calories 294.75 protein 20.33 carbs 43.8 fats 5.09 fiber 3.76
AED 38.85
Beef Kabab Sandwich
A brown bread sandwich, rich in protein prepared in the asparagus kitchen, stuffed with beef kebab, fresh vegetables, pickles and side garlic sauce. Calories 310.95 protein 18.17 carbs 44.46 fats 6.59 fiber 4.06
AED 39.90
Shrimp Sandwich
A protein-rich brown bread sandwich prepared in the Asparagus kitchen, stuffed with shrimp with red sauce and fresh vegetables with garlic sauce on the side. Calories 295.83 protein 17.99 carbs 43.2 fats 6.35 fiber 4.24
AED 39
Chicken Mousse Sandwich
A protein-rich sandwich prepared in the asparagus kitchen, filled with mashed chicken and a special asparagus mix. calories: 308.55, protein: 21.17, carbohydrates: 42.06, fat: 6.89, fiber: 3.76.
AED 38.85
Tuna Mousse Sandwich
Sandwich with your choice of bread, rich in protein prepared in the asparagus kitchen, stuffed with mashed tuna and asparagus's special mixture. Calories 372.75 protein 21.11 carbs 44.16 fats 7.19 fiber 4.12
AED 34.65
Caesar Sandwich
Protein rich brown bread sandwich is prepared in the espargos kitchen and filled with chicken breast, smoked beef bacon and caesar dressing. Calories 432.75 protein 45.59 carbs 43.62 fats 7.43 fiber 3.7
AED 38.85
Shrimp Roasted Sandwich
This protein-rich brown bread sandwich is made in the Asparagus kitchen and filled with crispy shrimp and asparagus sauce. Calories 414.75 protein 21.59 carbs 60 fats 8.03 fiber 4
AED 39
Chicken Tandoori Sandwich
Sandwich rich in protein, prepared in asparagus kitchen, stuffed with tender chicken tandoori. Calories 309.75 protein 19.91 carbs 41.46 fats 7.25 fiber 4.06
AED 38.85
Italian Chicken Sandw
A brown bread sandwich, rich in protein, prepared in the Asparagus kitchen, stuffed with Italian chicken mixture, olives, and fresh herbs. Calories 402.75 protein 25.19 carbs 45 fats 11.03 fiber 5.02
AED 38.85
Elsafy Sandwich
Healthy whole grain brown bread sandwich high in protein prepared in the asparagus kitchen stuffed with a chicken and parmesan mixture with pieces of lean turkey slices and fresh vegetables. Calories 474.45, carbs 43g, protein 43.89g, fats 14.73g, fiber 4.62g
AED 38.85
Foul Sandwich
A sandwich made with protein-rich brown bread, prepared in the Asparagus kitchen, stuffed with fava beansKcal 338, protein 16g, carb 55g, net carb 49g, fats 3.5g, fiber 6g.
AED 26.25
Popular
Zaatar And Labneh Sandwich
A sandwich made with protein-rich brown bread, prepared in the Asparagus kitchen, stuffed with Zaatar and labneh.Kcal 347, protein 18g, carb 56g, net carb 49g, fats 7g, fiber 6.7g.
AED 26.25
Halloumi Cheese With Turkey Sandwich
A sandwich made with protein-rich brown bread, prepared in the Asparagus kitchen, stuffed with halloumi cheese and turkey.Kcal 443, protein 27g, carb 50g, net carb 46g, fats 15g, fiber 5g
AED 31.50
Chicken Hot Dog Sandwich
Brown protein-rich bread sandwich stuffed with chicken hot dog, freshly made from scratch in the Asparagus kitchen in a healthy way.Kcal 390, protein 32g, carb 48g, net carb 44g, fats 8g, fiber 4g.
AED 27.30

Broasted Checken

Broasted Chicken 4 Pieces
4 pieces of healthy boast chicken, cooked innovatively without oils and completely free of trans fats and mayonnaise. Served with light fries, fresh coleslaw and a protein rich bread available in two options regular or spicy the total calorie count for the entire meal is 1007, with the breakdown as follows: 4 Pieces of Chicken: | 682 kcal | 88g protein | 21g carbohydrates | 17.15g net carbohydrates | 24g fats | 3.87g fiber. French Fries (100g): | 92 kcal | 21.1g carbohydrates | 19g net carbohydrates | 2.1g protein | 0.2g fats | 2g fiber. Coleslaw Salad (100g): | 84.16 Kcal | 13.3g carbohydrates | 10.17g net carbohydrates | 3.33 G protein | 2g fats | 3.16g fiber. One Bread (60g): | 148.5 kcal | 26g carbohydrates | 24.8g net carbohydrates | 6.4g protein | 2.5g fats | 2.2g fiber.
AED 39.50
Broasted Chicken 8 Pics
8 pieces of healthy boast chicken, cooked innovatively without oils, completely free of trans fats and mayonnaise served with light fries, fresh coleslaw and a protein rich bread available in two options regular or spicy the total calorie count for the entire meal is 2013.32, with the breakdown as follows 8 pieces chicken, 1365 kcal, protein 177.8g, carb 42g, net carb 34g, fats 48.3g, fiber 7.7g, French fries 200g, kcal184, 42.2g carbohydrates, 38 g net carbohydrates, 4.2g protein, 0.4g fats, 4g fiber, coleslaw salad, 200g, 168.32g kcal, 26.66g carbohydrates, 20.34g net carbohydrates, 6.66g protein, 4g fats, 6.32g fiber, Two Slices bread 120g, 296 kcal, 52g carbohydrates, 49g net carbohydrates, 12.8g protein, 5g fats and 4.4g fiber
AED 75.25

Croissant Sandwich

Classic Croissant
A classic croissant prepared of whole grain flour, with additional protein powder and healthy butter. Kcal 342g, protein 9.10g, carb 42g, fats 16g and fiber 2g.
AED 23.10
Al Safy Croissant
A whole wheat flour croissant, prepared with added protein powder, healthy butter, filled with fresh lollo bianco lettuce and a special mixture of chicken. Calories 414 protein 21.1 carbs 42.46 fats 17.84 fiber 3.08
AED 35.70
Turkey Croissant
A whole wheat flour croissant, with added mixture of protein powder, and healthy butter, filled with fresh lollo bianco lettuce, tomatoes, cucumber pickles, and smoked turkey.Kcal 417g, protein 21.4g, carb 44.6g, fats 19g, fiber 2.5g.
AED 33.60
Turkey & Egg Croissant
A whole wheat flour croissant, with added protein powder, and healthy butter, filled with fresh lollo bianco lettuce, tomatoes, smoked turkey slices, and creamy scrambled eggs. Kcal 431g, protein 20.4g, carb 43g, fats 22g, fiber 3g.
AED 33.60
Halloumi Croissant
A whole wheat flour croissant, with added protein powder mix, and healthy butter, filled with fresh lollo rosso lettuce, fresh tomatoes, cucumber, and grilled halloumi cheese.Kcal 427g, protein 15g, carb 48.8g, fats 21.8g, fiber 3.2g.
AED 35.70
Egg & Mushroom Croissant
A whole wheat flour croissant, with added protein powder, and healthy butter, filled with fresh lollo rosso lettuce, fresh tomatoes, low-fat cheddar cheese, and scrambled eggs with savory mushrooms. Kcal 471g, protein 25g, carb 44g, fats 26g, fiber 2.5g.
AED 29.40
Croissant Labneh & Zaater
Protein-Rich Croissant Baked with natural and healthy animal butter, served stuffed with labneh and ZaaterKcal 446, protein 17g, carb 45g, net carb 40g, fats 22g, fiber 5g.
AED 26.25
Chicken Hot Dog Croissant
Asparagus healthy croissant, rich in protein and baked with natural animal butter, stuffed with chicken hot dog freshly made from scratch in the Asparagus kitchen.Kcal 511, protein 31g, carb 52g, net carb 48g, fats 20g, fiber 4g.
AED 31.50

Pasta And Pizza

White Chicken Pasta
Cauliflower puree, low fat cream sauce with parmesan cheese and penne pasta, chicken cubes calories 608 carbohydrates 52.8 Grams, protein 50.04 Grams, fats 18.48 Grams and Fiber 5.52 Grams.(Meal by weight 120g Chicken and 120g penne pasta)
AED 36.75
Truffle Pasta
Truffle pasta cooked in white sauce with truffle paste, mushrooms and cherry tomatoes, calories 523 g, protein 41 g, carbohydrates 44.3 g, fat 17.9 g, fiber 2.9 g
AED 42
Smoked Chicken Pasta
Pasta with a mixture of bell pepper sauce added to it hot spices with cajun flavored with smoked chicken kcal 499 carbs 50.6g, protein 50.6g, fat 12.76g, fiber 3.08g(Meal by weight 120g Chicken and 120g penne pasta)
AED 36.75
Chicken Pizza
Chicken pizza made of mushroom tomato sauce base, bel peppers, sliced black olives sliced, and topped grilled chicken cubes meal by weight 70 grams, chicken kcal 391, carbs 39.7 Grams, ,protein 32.3 Grams, fat 11.6 Grams and fiber 3.8 Grams.
AED 38.65
Pink Chicken Pasta
Roasted tomato sauce, low fat cream mixed with penne pasta, slices of Cajun grilled chicken kcal 499, carbs 45 grams, protein 50.04 Grams, fat 12.24 Grams and fiber 5.64 Grams(Meal by weight 120g Chicken and 120g penne pasta)
AED 40.85
Beef Tenderloin lasagna
Meat lasagna mixed with brunoise vegetables and cooked with the secret ingredients of Asparagus. This dish is prepared in the oven with a crunchy layer of cauliflower harissa.Calories 452, carbohydrates 22.92 grams, protein 54.06 grams, fats 14.85 grams, and fiber 1.23 grams. (Meal by weight 120g Beef)
AED 39.90
Tenderloin Beef Spaghetti
Herbed influenced tomato sauce and meat ball mixed with spaghetti and grated parmesan cheeseKcal 436 Carb 38.4g Protein 44.76g Fat 10.27g Fiber 5.32g(Meal by weight 120g Beef and 120g Spaghetti)
AED 39.90
Asian Chicken Pizza
Chicken pizza with asian mixture with low fat cheese. Kcal 395, carbs 38.9 g, protein 37.8 g, fat 9.9 G and fiber 3.5 g.(Meal by weight 70g beef)
AED 34.65
Shawarma Pizza
Chicken shawarma mix with asparagus dough rich in protein, energy kcal 407, carbohydrate 38.9 gm, protein 35.3 gm,total fat 11.5 gm, total fiber 3.8 gm(Meal by weight 70g Chicken)
AED 34.65
Pepperoni Pizza
Healthy pepperoni slices with skimmed cheese, topped with asparagus dough rich in protein, Energy (Kcal 453), Carbohydrate (45.6Gm), Protein (41.3Gm), Total Fat (10.6Gm), Total Fiber (3.6Gm)
AED 41.90
Buffalo Pizza
Healthy pizza dough with grilled chicken cubs mixed with buffalo sauce specially prepared in asparagus kitchen fresh vegetables and low fat mozzarella cheese, free of mayonnaise and hydrogenated oils. (meal by weight 70g chicken) 431 kcal, 46.2 Carbs, 37g protein, 10.5G fat, 4.3G fiber.
AED 34.65
Pizza Alfredo
Alfredo pizza with chicken breasts, alfredo sauce and fresh basil. Kcal 455 carb 47.3 g protein 44.7 g fat 9.9 g fiber 4.9 g
AED 34.65
Chicken Bechamel
Pasta with chicken in delicious béchamel sauce, topped with low-fat mozzarella cheese. Kcal 428g, protein 35.3g, carbs 39g, fats 11g, fiber 4.6g.
AED 38.85
Crispy Chicken Pizza
Pizza with crispy chicken strips, prepared with low-fat cheese and a high-protein daugh. Kcal 517g, protein 43g, carbs 60g, fats 12.3g, fiber 4.5g.
AED 39.90
Pesto Chicken Pasta
Penne pasta with cooked chicken, healthy cream, and white sauce, mixed with fresh basil and Parmesan.Kcal 520, protein 38g, carb 56g, net carb 53g, fats 16g, fiber 3g.
AED 44.10
Shrimp Pink Pasta
Penne pasta and shrimp mixed with Roasted tomato sauce with low-fat cream .Kcal 481, protein 36g, carb 55g, net carb 52g, fats 13g, fiber 3g.
AED 45.15
Popular
Vegetable Pizza
Vegetable pizza prepared with Asparagus healthy protein-rich dough, topped with a delicious mix of fresh vegetable slices for a healthy and tasty flavor.Kcal 334, protein 18g, carb 52g, net carb 52g, fats 6g, fiber 2g.
AED 31.50

Salads

Buffalo Salad
Special Mix of fresh Vegetables green salad and Grilled Chicken Cubs mixed with Buffalo sauce specially prepared in asparagus kitchen, free of mayonnaise and hydrogenated oils.(Meal by weight 70g chicken) 297Kcal, 25g Carbs, 28.7g Protein, 8.7g Fat, 4.1g Fiber.
AED 38.85
Caesar Salad
Caesar salad made of mixed green leaves and baby gems lettuce, grilled chicken and beef bacon, served with roasted garlic croutons ( Meal by weight 70g Chicken ) Kcal 402 Carbs 34g Protein 33g Fat 16g Fiber 3.6g
AED 39.85
Tuna Salad
Tuna salad mix with fresh vegetable and lemon sauce, kcal 288 carb 7.9 G protein 22.6 G fat 12 g fiber 2.4 g
AED 28.35
Chicken Salad
Freshly picked green leaves drizzled with cherry tomato’s and pineapple flavored grilled chicken ( Meal by weight 60 g Chicken ) Kcal 163 Carbs 10g Protein 23.92G Fat 3.52G Fiber 1.6G
AED 36.75
Halloumi Salad
Low-fat halloumi salad with rocket leaves, cherry tomatoes, white onions, thyme kcal 227, carbs 27 grams, protein 8.1 grams, fat 11 grams and fiber 3.1 grams
AED 37.80
Zaatar With Feta Cheese Salad
A mixture of fresh vegetables with a sprinkle of thyme and feta cheese kcal 327 carbs 26 grams protein 13 grams fat 20 grams fiber 3 grams
AED 31.50
Chicken Shawarma Salad
Chicken With A Mixture Of Fresh Vegetables With Shawarma Mixture, kcal330 carb 22.9 G protein 35.3 G fat 11.6 g fiber 6.3 G
AED 36.75
Beetroot Salad
Mixture of beetroot pieces, apples and fresh oranges, kcal 104 carb 23 g protein 3 g fat 0.5 G fiber 6.4 g
AED 28.35

Snacks

Umm Ali
Um Ali dessert prepared with high-protein brown bread from the Asparagus kitchen, served with low-fats yogurt and honey. Kcal-312 protein 12.4G Carb 42.2g fats 11.12g fiber 1.2g
AED 26.25
Honey Cake
Slices of healthy cake topped with low-fat cream and a touch of honey. Kcal 325g, protein 5.1g, carbs 38.1g, fats 18g, fiber 1.7g.
AED 31.50
Pistacho Cheese Cake
The protein-rich cheesecake mix with fat-free pistachio sauce, kcal 391, carbohydrate 27.2 gm, protein 10.1 gm, fats 27 gm and fiber 2.6 gm
AED 31.50
Chocolate Cheesecake
Healthy cheesecake topped with raspberry, and healthy chocolate sauce, finished with mint leaf garnish. Kcal 318g, carbs 23g, protein 7g, fats 22g and fiber 0.8g
AED 31.50
Classic Cheesecake
Healthy cheesecake topped with raspberry, healthy chocolate sauce and garnished with mint leaf. Kcal 264g, carbs 17.6g, protein 6.1g, fat 19g, fiber 0.4G
AED 29.40
Peanut Butter Cheesecake
Healthy cheesecake topped with raspberry, and healthy peanut butter spread, finished with mint leaf garnish. Kcal 322g, carbs 19.3g, protein 8.6g, fats 24g and fiber 0.4g
AED 31.50
Protein Cheesecake
The protein-rich cheesecake mix with strawberry and blueberry pieces, energy kcal 323, carbohydrate 26gm, protein 7Gm, total fats 21gm, total fiber 0.4 Gm
AED 31.50
Protein Bar
A special mixture of protein, dates, peanuts and dried berries in addition to healthy flax seeds, energy kcal 414, carbohydrate 32gm, protein 17gm, total fat 28gm and total fiber 5.4gm.
AED 15.75
Brownies Protein
A mixture of low-fat dark chocolate with skim milk rich in protein kcal 332 carbs 31.8g protein 9.2g fat 19.5g fiber 4.7g
AED 26.25

Side Dishes

Mashed Potato
Mashed potatoes with a mixture of the special asparagus mixture (the weight of the dish is 100 g of potatoes) Kcal 123 Carbs 18g Protein 2.9g Fat 4.2g Fiber 2.9
AED 15.75
French Fries
Healthy & crispy baked French fries (the weight of the dish is 100 g of potatoes) Kcal 86g Carbs 20g Protein 1.7g Fat 0.1g Fiber 0g
AED 17
Bukhari Rice
Steamed rice cooked following mom's recipe ( dish by weight 100 g carb ) Kcal 140 Carbs 31g Protein 2.7g Fat 0.5g Fiber 0.7g
AED 8.40
White Rice
Indian steamed rice ( dish by weight 100 g carb ) Kcal 132 Carbs 29g Protein 2.4g Fat 0.2g Fiber 0.6
AED 8.40

Smoothies

Orange Juice
Pure Orange mixture. Kcal 180, carb 45g, protein 3.6g, fats 0.5g and fiber 9g
AED 27.30

Milkshake

Milkshake Lotus
Lotus protein milkshake, Energy 368 Kcal, Carbohydrate 39.9gm, Protein 22.5gm, Total Fat 10gm, Total Fiber 3.5gm.
AED 32
Lotus Healthy Protein Milkshake 330 Ml
Lotus protein milkshake.calories 202.4 protein 12.4 carb 21.9 fat 5.5 fiber 1.9
AED 16.80
Oreo Milkshake
Healthy Oreo protein milkshake, Energy 282 Kcal, Carbohydrate 31.1gm, Protein 24.3gm, Total Fat 7.3gm, Total Fiber 1 gm.
AED 32
Oreo Milkshake 330 ml
Healthy Oreo Protein Milkshake. Calories 155 Protein 13.4 Carb 17.1 Fat 4 Fiber 0.6
AED 16.80

Drinks

Cola Zero 330 ml
AED 4.75
Al Ain Zero water 500 ml
AED 2.10

Sauce

Maabooch Kuwaiti Red
A spicy and flavorful blend of red bell peppers and large red chili peppers with fresh garlic, cooked in olive oil and seasoned with white pepper.Kcal 38, protein 1g, carb 5g, net carb 3g, fats 2g, fiber 1g.
AED 5
Maabooch Kuwaiti Green
A spicy blend of green bell peppers and large green chili peppers, mixed with fresh garlic, cooked in olive oil, and seasoned with white pepper.Kcal 42, protein 1g, carb 5g, net carb 4g, fats 2g, fiber 1g.
AED 5