About Salad and Co - Muroor Road
Hearty delicious salads made using the freshest ingredients! Build your own salads from an array of healthy choices or pick one of our chef-created signatures! Salad & Co your everyday excuse to eat healthy and fresh!30% off entire menu
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Build Your Own Salad
AED 30.10AED 43Chicken Caesar Salad
AED 28.70AED 41Classic Cream of Mushroom
AED 25.20AED 36Kale Sweet Potato Salad
AED 30.10AED 43Wrap Fiesta
AED 39.20AED 56Mediterranean Black Rice Chicken Salad
AED 32.20AED 46Beetroot Quinoa Salad
AED 32.20AED 46Classic Pumpkin Soup
AED 25.20AED 36Broccoli & Leek Cream Harmony
AED 25.20AED 36Salad Bite
AED 35.70AED 51
Salad Deals
Wrap Fiesta
Wrap + Soup + DrinkAED 39.20AED 56Salad Bite
Salad + SoupAED 35.70AED 51Salad Fiesta
Salad + Soup + DrinkAED 39.20AED 56Wrap Bite
Wrap + DrinkAED 32.20AED 46Fuel Up
Salad + Wrap + DrinkAED 53.20AED 76
Build Your Own
Build Your Own Salad
Build Your Own SaladAED 30.10AED 43Build Your Own Wrap
Build Your Own WrapAED 26.60AED 38
Signature Salads
Chicken Caesar Salad
Romaine Lettuce, Grilled Chicken, Beef Bacon, Parmesan Cheese, Croutons with Caesar DressingAED 28.70AED 41Beetroot Quinoa Salad
Quinoa, Rocca, Cucumber, Beetroot, Walnuts, Feta, Strawberry, Blueberry, Chives with Strawberry VinaigretteAED 32.20AED 46Mediterranean Black Rice Chicken Salad
Mixed Greens, Black Rice, Grilled Chicken, Cherry Tomatoes, Cucumber, Red Onion, Kalamata Olives, Parsley, Avocado, Feta Cheese, Croutons, Zaatar, Chimichurri DressingAED 32.20AED 46Kale Sweet Potato Salad
Kale, Chickpeas, Cherry Tomatoes, Sweet Potato, Pomegranate, Walnuts, Chopped Apple, and Feta Cheese with Low-Fat Balsamic DressingAED 30.10AED 43Chicken Noodle Salad
Romaine Lettuce, Rice Noodles, White Cabbage, Grilled Chicken, Orange, Carrot, Snow Peas, Edamame, Peanut, Sesame Seeds, Coriander with Sesame PonzuAED 32.20AED 46Spinach Blackberry Salad
Baby Spinach, Quinoa, Beetroot, Shredded Carrot, Edamame, Broccoli, Spring Onion, Pomegranate Seeds, Fresh Blackberry DressingAED 28.70AED 41Fusili Sundried Tomato Salad
Spinach, Fusili Pasta, Grilled Chicken, Sundried Tomato, Red Onion, Cherry Tomatoes, Goats Cheese, Black Olives, Greek VinaigretteAED 27.30AED 39Rainbow Vegan Salad
Mixed Greens, Quinoa, Mango, Edamame, Cooked Beetroot, Apple, Almond Flakes, Lemon and Black Pepper VinaigretteAED 30.10AED 43Nicoise Salad
Mixed Greens, Tuna, Boiled Egg, Baby Potato, Cucumber, Cherry Tomato, Edamame, Red Beans, Red Onion, Green Beans, Kalamata Olives with Lemon VinaigretteAED 32.20AED 46Mexican Salad
Mixed Greens, Brown Rice, Guacamole, Red Beans, Pineapple, Cherry Tomato, Sweet Corn, Mango, Red Onion, Fresh Coriander, Jalapeno, Tortilla Chips with Lemon Chili DressingAED 32.20AED 46Grilled Halloumi Salad
Mixed Greens, Rocca, Halloumi, Cucumber, Cherry Tomato, Radish, Yellow and Red Capsicum, Red Onion, Walnuts, Tortilla Chips with Zaatar-Sumac DressingAED 30.10AED 43
Signature Wraps
Mexican Wrap
Mixed Greens, Brown Rice, Guacamole, Red Beans, Pineapple, Cherry Tomato, Sweet Corn, Mango, Red Onion, Fresh Coriander, Jalapeno, with Lemon Chili DressingAED 30.10AED 43Caesar Wrap
Romaine Lettuce, Grilled Chicken, Beef Bacon, Parmesan Cheese, with Caesar DressingAED 28.70AED 41Grilled Halloumi Wrap
Mixed Greens, Rocca, Halloumi, Cucumber, Cherry Tomato, Radish, Yellow and Red Capsicum, Red Onion, Walnuts, with Zaatar-Sumac DressingAED 28.70AED 41Mediterranean Black Rice Chicken Wrap
Mixed Greens, Black Rice, Grilled Chicken, Cherry Tomatoes, Cucumber, Red Onion, Kalamata Olives, Parsley, Avocado, Feta Cheese, Zaatar, Lime Cilantro DressingAED 30.10AED 43
Homemade Soups
Classic Cream of Tomato
This comforting, creamy tomato soup is made with italian peeled tomatoes, garlic, olive oil, and fresh aromatic herbs. [Kcal:207 P:2.17g C:7.95g F:17.97g]AED 21.70AED 31Classic Cream of Mushroom
Earthy Smooth mixture of Portobello, Porcini, Champignon, Brown Champignon and Oyster mushrooms. Enriched with cream and infused with Italian herbs. [Kcal:201.21 P:4.42g C:7.57g F:15.85g]AED 25.20AED 36Cozy Chicken Chowder
A rich and creamy soup made with tender chicken, hearty potatoes, flavorful peppers and sweet corn. This is the coziest of soups!AED 25.20AED 36Broccoli & Leek Cream Harmony
Fresh leeks and broccoli come together in this gorgeous, warming soup. High in nutrients and rich in flavor. This is the perfect feel-good soup! [Kcal:320 P:5.37g C:9.54g F:29.77g]AED 25.20AED 36Mediterranean Lentil Soup
A hearty lentil soup made with a combination of brown lentils, delicious vegetables and fresh parsley. (Vegetarian) [Kcal:247 P:14.80g C:47.39g F:1.73g]AED 21.70AED 31Classic Pumpkin Soup
This pumpkin soup is not only super delicious but also healthy and nourishing. Made with oven roasted pumpkin combined with thyme and garlic make this the perfect winter meal. [Kcal:405 P:10.44g C:31.28g F:25.16g]AED 25.20AED 36Gourmet Onion Soup
Deep golden, caramelized onions mixed with beef stock filled with an intense depth of flavour for a classic French Onion Soup. Simmered with fresh herbs and finished off with cheesy garlic bread.There's nothing cozier than a warm bowl of freshly made French onion soup. [Kcal: 299 P:8.75g C:14.65g F:23.38g]AED 21.70AED 31Fresh Lentil Soup
Yellow Lentils gently cooked with our hand picked vegetables and blended together with our oriental spices for this unique and creamy lentil soup. [Kcal:426 P:22.24g C:66.99g F:8.90g]AED 21.70AED 31
Desserts
Rocky Road
Our delicious handmade rocky road is made with mini marshmallows, biscuits, and dark chocolate. Contains dairy and gluten. Served in a box of 4.AED 13.30AED 19Vegan Chocolate Paste Cookies
Gluten Free Flour, Coconut Sugar, Vegan Butter, Vegan Dark Chocolate, Almond Powder, Coconut Powder, Date Syrup, Agave Syrup, Cocoa Powder, Baking Powder, Vegetable Oil, Coffee, Salt.AED 14.70AED 21Vegan Chocolate Cookies
Gluten-Free Flour, Coconut Oil, Brown Sugar, Coconut Milk, Ground Flaxseed, Baking Powder, Almond Powder, Vegan Chocolate Chips, Vanilla.AED 7.70AED 11Vegan Choco Almond Cookies
Gluten-Free Flour, Vegan Butter, Brown Sugar, Egg Alternative, Baking Powder, Almond Powder, Coconut Powder, Vanilla, Salt, Buckwheat Flour, Vegan Dark Chocolate.AED 7.70AED 11Vegan Brookie Brownie
Gluten-Free Flour, Vegan Chocolate Chips, Coconut Sugar, Cacao Powder, Agave Syrup, Date Syrup, Nescafe, Vanilla Powder, Walnuts, Flaxseeds, Salt, Dark Chocolate 70%, Vegetable Butter, Peanut Butter, Almond Powder, Baking Powder, Coconut Powder, Hazelnut, Sesame Seeds, Almond Nuts, Cacao Nibs.AED 11.20AED 16Vegan Brownie
Gluten-Free Flour, Vegan Butter, Coconut Sugar, Cocoa Powder, Agave Syrup, Date Syrup, Coffee, Vanilla, Walnuts, Salt, Vegan Dark Chocolate, Vegan Chocolate Chips, Baking Powder, and Vegetable Oil.AED 9.80AED 14
Smoothies
Acai Berry
Acai, Blueberry, Mango, Banana, Apple JuiceAED 21.70AED 31Berry Booster
Raspberry, Blueberry, Banana, Apple JuiceAED 21.70AED 31Strawberry Delight
Strawberry, Banana, Papaya, Cherry, Apple JuiceAED 21.70AED 31Detox Delight
Broccoli, Spinach, Celery, Mango, Pineapple, Banana, Apple JuiceAED 21.70AED 31Mango Madness
Mango, Passion Fruit, Pineapple, Apple JuiceAED 21.70AED 31Beet the Heat
Beet Root, Ginger, Pineapple, Blueberry, Apple JuiceAED 21.70AED 31Black Forest
Activated Charcoal, Blackcurrant, Black Berry, Blue Berry, Cherry, Apple JuiceAED 21.70AED 31
Organic Cold Pressed Juices
Nine Essentials (500ml)
Kale, Lettuce, Spinach, Parsley, Celery, Cucumber, Apple, Lemon, GingerAED 28AED 40Watermelon Juice (330ml)
Watermelon, Mint, AcerolaAED 18.20AED 26Watermelon Juice (500ml)
Watermelon, Mint, AcerolaAED 28AED 40Dragons Breath (330ml)
Beetroot, Carrot, Pineapple, Watermelon, Aloe Vera, and GingerAED 18.20AED 26Dragons Breath (500ml)
Beetroot, Carrot, Pineapple, Watermelon, Aloe Vera, and GingerAED 28AED 40Tropical Bliss (330ml)
Pineapple, Apple, MintAED 18.20AED 26Tropical Bliss (500ml)
Pineapple, Apple, MintAED 28AED 40Go Ginger (330ml)
Lemon, Apple, Ginger, CayenneAED 18.20AED 26Go Ginger (500ml)
Lemon, Apple, Ginger, CayenneAED 28AED 40Black Lemonade (330ml)
Activated Charcoal, Lemon, Cayenne, AgaveAED 18.20AED 26Black Lemonade (500ml)
Activated Charcoal, Lemon, Cayenne, AgaveAED 28AED 40Turmeric Twist (330ml)
Pineapple, Orange, Grapefruit, Carrot, Turmeric, Cayenne, BaobabAED 18.20AED 26Turmeric Twist (500ml)
Pineapple, Orange, Grapefruit, Carrot, Turmeric, Cayenne, BaobabAED 28AED 40
Coolers
Lemon Tea Cooler
A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.AED 3.50AED 5Ginger Tea Lemon Cooler
A harmonious fusion of spicy ginger, tangy lemon, and soothing tea, guaranteed to awaken your taste buds.AED 3.50AED 5Hibiscus Cinnamon Tea Cooler
A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sipAED 4.90AED 7Basil Beetroot Cooler
A vibrant concoction of earthy beetroot infused with fresh basil, creating a cool and revitalizing beverage bursting with natural goodnessAED 3.50AED 5Cucumber Mint Cooler
A crisp and rejuvenating combination of cool cucumber and refreshing mint, ideal for quenching your thirst on a hot dayAED 3.50AED 5
Beverages
Fiji Water 500ml
Fiji WaterAED 5.60AED 8Perrier Sparkling Water
Natural Sparkling water 330 mlAED 8.40AED 12Fresh Whole Coconut Water
Fresh Coconut WaterAED 13.30AED 19Coca-Cola Zero
Coca-Cola ZeroAED 5.60AED 8Diet Coca-Cola
Diet Coca-ColaAED 5.60AED 8Fanta
FantaAED 5.60AED 8Sprite
SpriteAED 5.60AED 8Coca-Cola
Coca-ColaAED 5.60AED 8Freshly Squeezed Orange Juice
Fresh Orange JuiceAED 10.50AED 15Arwa Water 500ml
Arwa waterAED 4.20AED 6