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All Day Breakfast
Spiced Chickpea Shakshuka
olive oil,onion,garlic,cumin,tomato sauce, salt,black paper,eggs,feta cheese,parsley, 265 calories (kcal), 16.1 g fat, 14.7 g carbs and 16.6 g protein.AED 18AED 36Nutty Fruity Oats
oats,mikl,honey,dry fruits,fruits,229 calories, 38 g carbohydrates, 6 g protein, 7.1 g total fat, 0.8 gAED 14.50AED 29Pancake
protin powder,oats,banana,coconut oil,egg,155 calories (kcal), 2.1 g fat, 27.6 g carbs and 6.4 g protein.AED 19AED 38Avo Toast
avacado,bread,lemon,salt,black paper,boiledegg,373 calories (kcal), 20.0 g fat, 42.5 g carbs and 9.9 g protein.AED 16.50AED 33Green Energy Omelette
Omelette mix of green apple and broccoli served with mix salad, high protein bread, calorie 310, protein 35.5gm, carbo 8.5gm.AED 14.50AED 29Boiled Egg
Combinated of bolled 3 white eggs, 1 whole egg served with salad and high protein bread, 300 cal, 35. 5g pro, 9. 5g carb, 13. 5g fats.AED 12.50AED 25Crispy Cheese Omelette
Healthy omelette with low fat halloumi cheese served with on a high protein bread with salad, 420 cal, 46g pro, 10g carb, 22g fatsAED 16AED 32140 Kcal Breakfast Plate
Scrambled fresh eggs , served with grilled portobello mushroom, tomato and mixed fruits 140 kcal, 18.5 proteins, 5.5 carbs, 5 gm fats.AED 16AED 32Spinach Omelette
3 white 1 whole egg, 1/2 high protein bread Served with mixed salad,208 calories (kcal), 15.6 g fat, 1.9 g carbs and 14.7 g protein.AED 16AED 32Protein Waffles
2 Pieces of protein waffles with unsalted butter and honey,476 calories (kcal), 12.4 g fat, 37.5 g carbs and 51.6 g protein.AED 16AED 32Peanut Butter Banana Toast
protin bread,banana,peanut butter,474 calories (kcal), 17.8 g fat, 68.4 g carbs and 16.1 gAED 14AED 28Scrambled Egg
Served with 3 eggs white and 1 full egg with side salad and bread, 320 cal, 35. 5g pro, 8. 5g carb, 15g fats.AED 15AED 30
Meals with Protein of Your Choice
Lemon Garlic Salmon Meal
Salmon, salt, pepper, olive oil, lemon juice, garlic, parsley,with rice.AED 22.50AED 45Chicken Meal with Rice
Chicken with riceAED 15AED 30Beef Meal with Rice
Beef with riceAED 19AED 38Shrimp Meal with Rice
Grilled shrimp with riceAED 22.50AED 45
Sandwiches
Zatar With Labneh Halloumi
zatar,labneh,halloumi, iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese 345 cal, 41.5g pro, 11g carb, 15g fats.AED 17AED 34Smoked Turkey Sandwich
Smoked turkey, boiled egg, mozarella cheese, tortilla bread and sauce,324 calories (kcal), 13.0 g fat, 29.0 g carbs and 21.0 g protein.AED 17AED 34Chicken Tandoori Sandwich
chiken tandoori, iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese,322 calories (kcal), 9.3 g fat, 28.6 g carbs and 29.0 g protein.AED 17AED 34Beef Kofta Sandwich
beef, iceberg lettuce, tomato slices,homemade light mayo blended with red capsicum and onion sauce, cheddar cheese,303 calories (kcal), 11.0 g fat, 27.6 g carbs and 22.7 g protein.AED 18.50AED 37Kebab Sandwich
chiken, iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese,350 calories (kcal), 9.3 g fat, 28.6 g carbs andAED 18.50AED 37Falafel Sandwich
falafel, iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese,392 calories (kcal), 6.0 g fat, 68.7 g carbs and 17.0 g protein.AED 17AED 34Tuna Sandwich
tuna, iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese, 364 calories (kcal), 6.3 g fat, 37.9 g carbs and 37.0 g protein.AED 19AED 38Chicken Avo Sandwich
chiken, iceberg lettuce, tomato slices, avocado slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese,353calories (kcal), 11.5 g fat, 42.0 g carbs and 9.8 g proteinAED 19AED 38Shrimp Sandwich
shrimp, iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese,431 calories (kcal), 19.0 g fat, 33.0 g carbs and 31.0 g protein.AED 19AED 38Salmon Sandwich
salamon,iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese,332 calories (kcal), 15.0 g fat, 29.7 g carbs and 19.3 g protein.AED 19AED 38Beef Fajita Sandwich
beef,capsicum,onion,iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese,357 calories (kcal), 11.0 g fat, 27.6 g carbs and 29.7 g protein.AED 19AED 38Chicken Fajita Sandwich
chiken,capsicum,onion, iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese,303 calories (kcal), 11.0 g fat, 27.6 g carbs and 22.7 g protein.AED 19AED 38Egg Sandwich
egg, iceberg lettuce, tomato slices, homemade light mayo blended with red capsicum and onion sauce, cheddar cheese,367 calories (kcal), 19.0 g fat, 30.0 g carbs and 17.0 g protein.AED 12.50AED 25
Burgers
Grilled Chicken Burger
Grilled marinated chicken breast, iceberg lettuce, tomato slices, spanish onion, homemade sauce, cheeseAED 20.50AED 41Grilled Beef Burger
Grilled marinated beef breast, iceberg lettuce, tomato slices, spanish onion, homemade sauce, cheeseAED 22AED 44Grilled Fish Burger
Grilled marinated fish breast, iceberg lettuce, tomato slices, spanish onion, homemade sauce, cheeseAED 22AED 44
Mains
Stuffed Chicken Spinach
Baked chicken breast stuffed with philadelphia cheese, spinach with mashed potato and veggies, 377 calories (kcal), 9.9 g fat, 20.3 g carbs and 26.2 g protein.AED 27.50AED 55Beef Fajita
Sautted beef strip,fresh capsicum,onion,mushroom,white rice,380calories (kcal), 70.0 g fat, 132.0 g carbs and 102.0 g protein.AED 31.50AED 63Quinoa Chicken Shrimp
Sauteed chicken, sauteed shrimps,quinoa, cherry tomatoes, onion and button mushroom.AED 25AED 50Brocoli Stuffed Chicken
Chicken breast stuffed with low fat cheese, broccoli served with sauteed vegetable,mashed patato,464 calories (kcal), 25.4 g fat, 12.8 g carbs and 48.9 g protein.AED 27.50AED 55Baked White Fish
Cream dory fish baked in lemon white sauce over mashed potato,361 calories (kcal), 23.5 g fat, 18 g carbs and 22.9 g protein.AED 27.50AED 55Stuffed Salmon
Pan grilled salmon fillet stuffed with spinach,phildelphia cheese and mozzarella cheese, served with mashed patato,467 calories (kcal), 24.0 g fat, 3.5 g carbs and 55.0 g protein.AED 35AED 70Beef Kebab
ground beef,with mix capsicum,onion,coriender,tamato sauce,white rice,391 calories (kcal), 21.0 g fat, 26.4 g carbs and 25.3 g protein.AED 27.50AED 55Chicken Kebab
ground chiken,with mix capsicum,onion,coriender,tamato sauce,white rice,320 calories (kcal),1 2.2 g fat, 35.0 g carbs and 15.0 g protein.AED 25AED 50Beef Tenderloin
Grilled beef tenderloin served with broccoli, mashed potato, 380 cal, 52g pro, 26g carb and 7.8 g fats.AED 31.50AED 63Chicken with Cashew nuts
Grilled chicken strips served with mixed capsicum, mushroom, cauliflower, carrots, broccoli, cashew nuts,white rice, 387 cal, 40g pro, 15g carb, 4g fats.AED 25AED 50Fresh Grilled Shrimp
Fresh grilled shrimps served with mixed vegetables, rice, 380 cal, 39g pro, 22g carb, 14g fats.AED 31.50AED 63Healthy Grilled Chicken
Whole grilled chicken breast served with mixed vegetables and rice244 calories (kcal), 9.1 g fat, 20.0 g carbs and 27.0 g protein.AED 25AED 50
Pasta
Cheesy Chicken Penne
grilled chicken,strip,panne pasta,red sauce,cheese 270 calories (kcal), 4.5 g fat, 46.4 g carbs and 15.9 g protein.AED 23.50AED 47Lean Muscle Pasta
organic spaghetti,beef meatballs,red sauce,cheese, 673 calories (kcal), 12.9 g fat, 87.5 g carbs and 49.0 g protein.AED 27.50AED 55Seafood Pasta
organic spaghetti,mixed, with cuts of salmon,white fish,shrimp,cheese and red sauce,673 calories (kcal), 26.7 g fat, 63.0 g carbs and 42.1 g protein.AED 29AED 58Italian Bistro Chicken Penne
panne pasta,grilled chicken,cheese,portobello mushroom and red sauce,630 calories (kcal), 13.8 g fat, 79.2 g carbs and 45.4AED 23.50AED 47Arabiata Pasta
panne pasta,tomato,red sauce,hot paper,garlic,cheese,253 calories (kcal), 1.5 g fat, 49.4 g carbs and 9.3 g protein.AED 18.50AED 37Chiken Pesto Pasta
grilled chicken,totato,pesto,cheese,705 calories (kcal), 40.5 g fat, 68.7 g carbs and 19.6 g protein.AED 26AED 52Italian Pasta
grilled chiken strip,panne pasta,white sauce,cheese 270 calories (kcal), 4.5 g fat, 46.4 g carbs and 15.9 g protein.AED 23.50AED 47
Salads
Chicken Avo Salad
Grilled chicken served with lettuce, cucumber, avocado, cherry tomato, pomegranate, olives,508 calories (kcal), 36.0 g fat, 6.6 g carbs and 38.0 g protein.AED 20.50AED 41Grilled Halloumi Salad
Grilled halloum iserved with lettuce, cucumber, avocado, cherry tomato, pomegranate, olives, 225 calories (kcal), 0.3 g fat, 5.3 g carbs and 1.6 g protein.AED 18.50AED 37Tuna Salad
tuna served with lettuce, cucumber,sweet corn ,cherry tomato, pomegranate, olives,brocoli,feta,383 calories (kcal), 19.0 g fat, 19.3 g carbs and 32.8 g protein.AED 20AED 40Shrimp Salad
Grilled shrimp served with lettuce, cucumber, avocado, cherry tomato, pomegranate, olives,299 calories (kcal), 14.7 g fat, 10.7 g carbs and 34.2 g protein.AED 20AED 40Greek Salad
Served with lettuce, cucumber, cherry tomato, pomegranate, red and capsicum,onion,olives,feta cheese,180 calories (kcal), 15.0 g fat, 7.5 g carbs and 5.1 g protein.AED 19AED 38Fattoush Fusion
Served with lettuce,Radishes ,cucumber, toast bread,cherry tomato, pomegranate, olives, 471 calories (kcal), 41.0 g fat, 5.3 g carbs and 18.0 g protein.AED 16AED 32Chickpea Salad
Served with lettuce,cheack peas, cucumber, cherry tomato, pomegranate, radiesh,carrot,olives,feta cheese,546 calories (kcal), 15.6 g fat, 81.2 g carbs and 24.4AED 19AED 38Caeser Salad
Romaine lettuce, cherry tomato, sweet corn, caesar salad sauce, grilled chicken,brown bread, 359 calories (kcal), 29.3 g fat, 17.6 g carbs and 6.7 g protein.AED 19AED 38Couscous Garden Bowl
Avocado, couscous, cucumber, pomegranate, cherry tomato,345 calories (kcal), 7.0g fat, 9.3 g carbs and 1.5 g protein.AED 18.50AED 37Coastal Tuna Salad
Lettuce iceberg, green beans, boiled eggs, tuna,cucumber,sweet corn,pomegranate, tomatoes and olives,calories(287),fat(9g),carbs(35g),pro(18gAED 20AED 40Beef Veg Bowl
Beef served with lettuce, cucumber,sweet corn,avacado,capsicum,cherry tomato,onion, pomegranate, olives,brocoli,719 calories (kcal), 36.0 g fat, 57.5 g carbs and 50.4 g protein.AED 25AED 50Chicken Veg Bowl
Chiken served with lettuce, cucumber,sweet corn,avacado,capsicum,cherry tomato,onion, pomegranate, olives,brocoli,438 calories (kcal), 13.7 g fat, 39.2 g carbs and 41.1 g protein.AED 25AED 50Shrimp Veg Bowl
Shrimp served with lettuce, cucumber,sweet corn,avacado,capsicum,cherry tomato,onion, pomegranate, olives,brocoli,464 calories (kcal), 25.4 g fat, 12.8 g carbs and 48.9 g protein.AED 25AED 50
Juices (Healthy)
Green Juice
cucumber,mint,lemon,green appleAED 10.50AED 21Skin friendly Juice
orange,carrot,turmericAED 10.50AED 21Water melon mix juice
water melon,mint,lemon,spinach,aapleAED 10.50AED 21Stomach friendly juice
cucumber,ginger,lemon,green apple,celeryAED 10.50AED 21Beetroot & ginger juice
Celery,apple,beetroot,green apple,gingerAED 10.50AED 21Orange juice
fresh orangeAED 10.50AED 21Healthy Power Juice
green apple,caroot,orangeAED 10.50AED 21Lemon Mint Juice
Fresh lemon,mintAED 10.50AED 21Avocado Smoothie
Avacado,dates,honeyAED 18AED 36Protein Shake
Vanilla protein powder,milk,ice,banana,honeyAED 18AED 36
