The 500 Calorie Project - Healthy, Grilled & Warm Salads - Khalifa City delivery from Khalifa Forsan

20% off selected items

Spend AED 30, get 20% off selected items – T&Cs apply

Chicken Teriyaki Healthy Bowl- 612 Kcal
(C:47, F:35, P:25) Allergen(s): Sesame, Soybean, Sulphites. Quinoa, Steamed Beetroot, Teriyaki Chicken, Broccoli, Korean sauce, and a sprinkle of Sesame seeds. Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism.
AED 43
20% off
Rocca Energy- 545 Kcal
(C:29, P:60, F:25) Allergens: N.A. Rocca leaves drizzled with balsamic dressing, sweet potato and two pieces of grilled chicken steak served with creamy mushroom sauce. Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity.
AED 46
20% off
Smokehouse Chicken Healthy Wrap- 589 Kcal
(C:57, F:30, P:26) Allergen(s): Gluten, Soyabean. Indulgent guilt-free BBQ feast with grilled chicken, avocado, BBQ sauce, roasted capsicum, lettuce, and onions in a whole wheat tortilla. Zinc: Promotes healing and immunity, Vitamin A: Boosts vision and immunity, Potassium: Promotes heart health, Iron: Boosts energy levels and metabolism.
AED 29
20% off
Sunshine Citrus Burst- Freshly Squeezed Orange Juice
Allergen(s): N.A. Freshly Squeezed Orange Juice. Made from the finest oranges, contains orange pulp, each sip delivers a refreshing zing that awakens your senses and invigorates your day.
AED 17
Vegetarian
20% off

Popular with other people

Zestful Zoodle- 654 Kcal
AED 44
Cajun Shrimp Fiesta - 558 kcal (Spicy)
AED 43
Grilled Salmon Salad With Cajun Seasoning - 482 kcal
AED 57
Grilled Tender Beef Salad - 336 kcal
AED 57
Ramadan Nourish Bundle for Two
AED 73
Grilled Salmon Fillet With Lemon Dill - 497 kcal
AED 57
Ramadan Feast for One
AED 59
Salmon With Broccoli Rice Mix Veg Sauce - 407 kcal
AED 57
Roast Beef Onion And Mushroom Sauce - 357 kcal
AED 57
Salmon Teriyaki Grilled Salad - 498 kcal
AED 57

Ramadan Bundles

Ramadan Nourish Bundle for Two
Share a moment of nourishment and togetherness. Pick any 2 meals of your choice, paired with a refreshing juice or drink for a fulfilling Iftar.
AED 73
Ramadan Nourish Bundle for Five
Designed for a grand Iftar gathering. Choose 5 nutrient-rich meals paired with refreshing juice or drink and enjoy a delicious, balanced way to break your fast.
AED 163

Deliveroo Exclusive Ramadan Feasts

Ramadan Feast for One
A satisfying Iftar combo tailored for you. Pick your favorite meal, paired with a healthy wrap or a healthy burger, and complete your feast with a refreshing juice or drink.
AED 59
Ramadan Feast for Four
A wholesome Iftar spread for the family. Choose any 4 meals from our nutritious menu and celebrate the spirit of Ramadan with wholesome, balanced choices.
AED 129

Power Bowls

Zestful Zoodle- 654 Kcal
(C:35, P:65, F:34) Allergen(s): Dairy. Zucchini noodles and julienned carrots tossed with garlic, Parmesan cheese and parsley. Roasted pumpkin, two pieces of Cajun Chicken Steak and marinara sauce. Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity.
AED 44
Rocca Energy- 545 Kcal
(C:29, P:60, F:25) Allergens: N.A. Rocca leaves drizzled with balsamic dressing, sweet potato and two pieces of grilled chicken steak served with creamy mushroom sauce. Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity.
AED 46
20% off
Broccoli Boost- 626 Kcal
(C:47, P:46, F:30) Allergen(s): Soyabean, Dairy. Broccoli rice and corn tossed with garlic, Parmesan and parsley. Sweet potato cubes, grilled chicken steak and a grilled tofu steak paired with marinara sauce. Fiber: Supports digestion, Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism
AED 44
Soba Surge- 662 Kcal
(C:42, P:68, F:31) Allergen(s): Dairy, Gluten. Soba noodles tossed with garlic, Parmesan cheese and parsley. Served with roasted veggies, two Cajun Chicken Steaks and mushroom pepper sauce. Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity.
AED 44
Quinoa Power- 710 Kcal
(C:43, P:69, F:33) Allergen(s): Soyabean, Dairy. Mixed quinoa and edamame tossed with garlic, Parmesan and parsley. Served with roasted mushrooms, two pieces of Lemon Chicken Steak and marinara sauce. Vitamin A: Boosts vision and immunity, Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism.
AED 44

Build Your Own

Build Your Own Warm Salad
Experience culinary freedom. Choose a warm base, a protein of your choice, and a delectable sauce. Your warm, nutritious creation awaits tailor-made to satisfy your cravings.
AED 39
Vegetarian
Build Your Own Healthy Pizza
Craft your perfect pie on our wholesome multigrain base, topped with our signature pizza sauce and just the right amount of cheese. Personalize your pizza with your choice of protein and an array of fresh veggies for a nutritious and delicious dining experience. Create your masterpiece today!
AED 34

Wrap into Wellness (Healthy Wraps)

Smokehouse Chicken Healthy Wrap- 589 Kcal
(C:57, F:30, P:26) Allergen(s): Gluten, Soyabean. Indulgent guilt-free BBQ feast with grilled chicken, avocado, BBQ sauce, roasted capsicum, lettuce, and onions in a whole wheat tortilla. Zinc: Promotes healing and immunity, Vitamin A: Boosts vision and immunity, Potassium: Promotes heart health, Iron: Boosts energy levels and metabolism.
AED 29
20% off
Beefy Bliss Wrap- 627 Kcal
(C:49, F:30, P:39) Allergen(s): Dairy, Gluten. Crumbled beef patty, Asian slaw, roasted capsicum, onions, feta cheese, and mustard sauce in a whole wheat tortilla. Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Iron: Boosts energy levels and metabolism.
AED 34
Spicy Mexicana Chicken Wrap- 659 Kcal
(C:66, F:33, P:22) Allergen(s): Dairy, Gluten. Flavorful Mex fusion with grilled Mexican chicken, Avocado, salsa, kidney beans, onions, corn, and ranch in a whole wheat tortilla. Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Vitamin A: Boosts vision, Potassium: Promotes heart health, Iron: Boosts energy levels and metabolism.
AED 29
Keto Crunch Wrap- 402 Kcal
(C:66, F:9, P:14) Allergen(s): Dairy, Gluten, Soybean. Balanced savory fusion with chickpeas, feta cheese, onions, olives, cucumber, roasted capsicum, and balsamic vinegar in a whole wheat tortilla. Fiber: Supports digestion, Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Magnesium: Supports muscle function.
AED 29
Vegetarian
Buffalo Burst Chicken Wrap- 595 Kcal
(C:56, F:32, P:23) Allergen(s): Sesame, Gluten, Dairy. Spicy, tangy, and healthy temptation with grilled chicken, Asian slaw, onions, and Buffalo sauce in a whole wheat tortilla. Selenium: Supports thyroid and immunity, Iron: Boosts energy levels and metabolism, Zinc: Promotes healing and immunity.
AED 29

Mains

Cajun Shrimp Fiesta - 558 kcal (Spicy)
(C:47, F:21, P:43) Allergen(s): Shellfish. Enjoy succulent Cajun shrimps on a bed of quinoa and steamed beetroot, complemented by the sweet kick of Honey Sriracha sauce. Packed with antioxidants and rich in flavor. Calcium: Strengthens bones and teeth, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity.
AED 43
Chicken Teriyaki Healthy Bowl- 612 Kcal
(C:47, F:35, P:25) Allergen(s): Sesame, Soybean, Sulphites. Quinoa, Steamed Beetroot, Teriyaki Chicken, Broccoli, Korean sauce, and a sprinkle of Sesame seeds. Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism.
AED 43
20% off
Pad Thai Chicken Harmony- 665 kcal
(C:57, F:28, P:36) Allergen(s): Sesame, Celery. Grilled chicken steak on brown rice, steamed beetroot & carrots, and celery, harmonized by Pad Thai sauce. Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Vitamin C: Enhances skin health and immunity, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity.
AED 39
Far Eastern Salmon Delight- 554 kcal
(C:50, F:25, P:33) Allergen(s): Sesame, Fish. A fusion of Norwegian salmon, brown rice, and steamed beetroot, drizzled with spicy Korean sauce and sprinkled with sesame seeds. Savor the complete protein in every bite. Vitamin C: Enhances skin health and immunity, Selenium: Supports thyroid and immunity, Potassium: Promotes heart health.
AED 65
Beef Bliss Bowl in Buffalo Sauce- 584 kcal
(C:46, F:29, P:44) Allergen(s): N.A. Tender beef steak, brown rice, and steamed beetroot, all topped with zesty Buffalo sauce. Vitamin C: Enhances skin health and immunity, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Potassium: Promotes heart health, Iron: Boosts energy levels and metabolism.
AED 65
Korean Tofu Fusion- 532 kcal
(C:43, F:19, P:17) Allergen(s): Sesame, Soybean. Delight in cajun tofu steak on a bed of brown rice, steamed carrots, and celery, all enhanced by Korean sauce & sesame seeds. Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Vitamin C: Enhances skin health.
AED 42
Vegetarian
Sizzlin' Cajun Chicken Bowl- 639 Kcal
(C:47, F:39, P:25) Allergen(s): Celery. Brown Rice, Broccoli Rice, and Cajun Chicken, drizzled with Buffalo sauce and accompanied by Steamed Carrot & Celery. Vitamin C: Enhances skin health and immunity, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Potassium: Promotes heart health.
AED 39
Chicken Detox Elixir- 495 Kcal
(C:26, F:33, P:24) Allergen(s): Celery. Packed with OG Grilled Chicken, Broccoli Rice, Steamed Beetroot, Carrot & Celery, all harmonized by a delectable Mushroom Juslie. Fiber: Supports digestion, Potassium: Promotes heart health, Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Vitamin C: Enhances skin health and immunity.
AED 39

Grilled Salads

Citrusy Lemon Chicken Steak - 478 kcal
(C:21, F:29, P:35) Allergen(s): Dairy. Enjoy a burst of citrusy goodness with marinated lemon chicken steak, harmonized with a garden of fresh vegetables and our lemon & dill sauce. Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Iron: Boosts energy levels and metabolism.
AED 39
Grilled Salmon Salad With Cajun Seasoning - 482 kcal
(C:18, F:31, P:36) Allergen(s): Dairy, Fish. Savor the bold flavors of cajun-seasoned Norwegian salmon, paired with a vibrant medley of veggies and a zesty lemon & dill sauce. Selenium: Supports thyroid and immunity, Fiber: Supports digestion.
AED 57
Grilled Tender Beef Salad - 336 kcal
(C:14, F:18, P:41) Allergen(s): Dairy. Taste the tenderness of grilled beef steak, complemented by green beans, zucchini, and a rich mushroom pepper sauce Iron: Boosts energy levels and metabolism, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion.
AED 57
Salmon Teriyaki Grilled Salad - 498 kcal
(C:23, F:31, P:36) Allergen(s): Fish, Dairy, Soybean, Suplhites. Delight in the fusion of teriyaki-glazed Norwegian salmon, crisp veggies, and our lemon & dill sauce Selenium: Supports thyroid and immunity, Fiber: Supports digestion.
AED 57
Zesty Cajun Chicken Salad - 371 kcal
(C:17, F:19, P:35) Allergen(s): Dairy. Zesty Cajun chicken steak takes center stage, accompanied by green beans, zucchini, and a savory mushroom pepper sauce Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Iron: Boosts energy levels and metabolism.
AED 39
Spicy Garlic Shrimp Salad - 374 kcal
(C:18, F:21, P:29) Allergen(s): Shellfish, Dairy. Heat things up with spicy garlic shrimp, served alongside a colorful array of veggies and our tantalizing lemon & dill sauce Fiber: Supports digestion.
AED 45
Chicken Teriyaki Grilled Salad - 488 kcal
(C:17, F:35, P:29) Allergen(s): Dairy, Soybean, Sulphites. Dive into the savory blend of teriyaki chicken steak, sesame seeds, and a garden of fresh vegetables, all complemented by our lemon & dill sauce Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Iron: Boosts energy levels and metabolism, Zinc: Promotes healing and immunity.
AED 39
Grilled Eggplant Steak - 199 kcal
(C:24, F:11, P:5) Allergen(s): N.A. Experience the bold flavors of spicy grilled eggplant, served with a medley of veggies and tomato salsa sauce Fiber: Supports digestion.
AED 29
Vegetarian
Cottage Cheese Steak Healthy Salad - 499 kcal
(C:23, F:38, P:19) Allergen(s): Dairy. Indulge in a guilt-free delight with cottage cheese steak, paired with a garden of fresh veggies and tomato salsa sauce Fiber: Supports digestion.
AED 36
Vegetarian

Warm Salads

Grilled Salmon Fillet With Lemon Dill - 497 kcal
(C:27, F:31, P:37) Allergen(s): Fish, Dairy. Norwegian salmon fillet grilled to perfection, quinoa and mixed veggies served with lemon and dill sauce. Fiber: Supports digestion, Calcium: Strengthens bones and teeth, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity.
AED 57
Chicken Ratatouille With Spinach - 445 kcal
(C:27, F:23, P:35) Allergen(s): Dairy. A melody of marinated chicken, spinach, quinoa, and an array of veggies, topped with a luscious ratatouille sauce Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity.
AED 40
Roast Beef Onion And Mushroom Sauce - 357 kcal
(C:25, F:14, P:46) Allergen(s): Dairy. Roasted beef tenderloin drizzled with mushroom sauce, served with black lentils and a vibrant mix of veggies Iron: Boosts energy levels and metabolism, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion.
AED 57
Salmon With Broccoli Rice Mix Veg Sauce - 407 kcal
(C:27, F:19, P:37) Allergen(s): Fish, Dairy. Marinated Norwegian salmon meets broccoli rice and a tomato-infused veggie sauce for a delish, healthy combination Selenium: Supports thyroid and immunity, Potassium: Promotes heart health, Vitamin C: Enhances skin health and immunity.
AED 57
Mushroom Ratatouille With Spinach - 225 kcal
(C:31, F:10, P:8) Allergen(s): Dairy. Savor the earthy goodness of mushroom ratatouille with spinach, quinoa, and a harmonious mix of eggplant, capsicums, and onions. Calcium: Strengthens bones and teeth, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity.
AED 35
Vegetarian
Grilled Tenderloin With Stroganoff - 394 kcal
(C:25, F:14, P:45) Allergen(s): Dairy. Indulge in protein packed beef tenderloin, black lentils, mixed veggies, and rich stroganoff sauce. Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Iron: Boosts energy levels and metabolism, Zinc: Promotes healing and immunity.
AED 57
Baked Salmon Ratatouille With Spinach - 414 kcal
(C:27, F:20, P:36) Allergen(s): Fish, Dairy. Baked Norwegian salmon paired with a delectable ratatouille sauce, accompanied by spinach, quinoa, and a colorful medley of veggies. Calcium: Strengthens bones and teeth, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity.
AED 57
The Mexican Grilled Chicken Warm Salad - 445 kCal
(C:27, F:23, P:35) Allergen(s): N.A.Marinated chicken steak combined with quinoa, mixed veggies, and zesty tomato salsa Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism.
AED 37
Roast Chicken With Mushroom Juslie - 394kcal
(C:21, F:20, P:35) Allergen(s): Dairy. Tender roast chicken, broccoli rice and a delightful blend of mixed veggies served with mushroom pepper sauce Vitamin C: Enhances skin health and immunity, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Potassium: Promotes heart health.
AED 44
Chicken Stroganoff - 419 kcal
(C:25, F:19, P:37) Allergen(s): Dairy. Indulge in the flavors of healthy marinated chicken breast, harmonized with black lentils, and a colorful medley of veggies served with stroganoff sauce. Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Iron: Boosts energy levels and metabolism.
AED 44
Mediterranean Vegetable Stew - 497 kcal
(C:57, F:27, P:23) Allergen(s): Dairy. Dive into a Mediterranean Vegetable Stew, where chickpeas, feta cheese, and a variety of veggies mingle in a tomato sauce Vitamin C: Enhances skin health and immunity, Potassium: Promotes heart health.
AED 34
Vegetarian
Mushroom Ratatouille With Broccoli Rice - 219 kcal
(C:31, F:10, P:8) Allergen(s): Dairy. Mushroom ratatouille with broccoli rice - a marriage of flavors featuring mushrooms, broccoli rice, and a symphony of veggies in ratatouille sauce Potassium: Promotes heart health, Vitamin C: Enhances skin health and immunity.
AED 35
Vegetarian
The Grill Chicken Detox Warm Salad - 394 kCal
(C:21, F:21, P:35) Allergen(s): Dairy. Healthy delight with marinated chicken steak, broccoli rice, mixed veggies, and a refreshing lemon and dill sauce Iron: Boosts energy levels and metabolism, Vitamin C: Enhances skin health and immunity, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion.
AED 39

Natural Low-Cal Smoothies

Antioxidant Very Berry - 201 kcal
(C:46, F:0.5, P:2.4) Allergen(s): N.A. Vegan and gluten free smoothie made with raspberry, blueberry, banana and apple. 100% Real fruit and no added sugar
AED 22
Vegetarian
Revitalising Acai - 168 kcal
(C:37, F:0.52, P:4.9) Allergen(s): N.A. Made with blueberry, mango, banana and apple. This smoothie is vegan and gluten free. 100% Real fruit, no added sugar)
AED 22
Vegetarian
The Green Superpower - 171 kcal
(C:38, F:0.52, P:4.4) Allergen(s): N.A. Vegan and gluten free smoothine made with spinach, celery, mango, banana, pineapple and apple. 100% Real fruit, no added sugar.
AED 22
Vegetarian
Citrusy Mango Punch - 171 kcal
(C:40, F:0.52, P:1.4) Allergen(s): N.A. Made with mango, pineapple, passion fruit and apple. This smoothie is vegan and gluten free. 100% Real fruit and no added sugar
AED 22
Vegetarian

Low-Cal Ice Cream

SEA SALT CARAMEL - 125ml
Light and delicious low calorie sea salt caramel ice cream. -Naturally sweetened with no added sugar. -Per serving: 79 Kcal: 50% lower calories than premium ice cream
AED 10
Vegetarian
Low Calorie Bonbons
Pc Double Chocolate, 4pc Classic Vanilla and 4pc white chocolate and berries. 19 Calories per bon bon
AED 35
Vegetarian
Sweet Cream Vanilla Low-Cal Ice Cream
Classic and creamy low calorie vanilla ice cream. Indulgent taste, minus the artificial sweetener and no added sugar.
AED 9
Vegetarian

Refreshments

Coke Zero (300 ML)
Coke Zero 300 ML
AED 7
Vegetarian
Arwa (Water)
Arwa (Water) 500 ml
AED 6
Vegetarian
Sunshine Citrus Burst- Freshly Squeezed Orange Juice
Allergen(s): N.A. Freshly Squeezed Orange Juice. Made from the finest oranges, contains orange pulp, each sip delivers a refreshing zing that awakens your senses and invigorates your day.
AED 17
20% off