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Toasties
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Egg,Avo Toasties
Fresh avocado slices, creamy cheese, and omelette egg on toasted sourdough loaf bread. Kcal: 706 Total Fat: 60.7 g Fiber: 8.4 g Total Carbs: 25.9 g Protein: 16.1 gAED 32Buffalo Chicken & Omelette Sando
Buffalo chicken and omelette with Lollo Biondo lettuce, tomato slices, and buffalo sauce in a sourdough sandwich. Kcal: 688 Total Fat: 39.2 g Fiber: 6.3 g Total Carbs: 46.8 g Protein: 37.4 gAED 36Capered Salmon Toast
Cottage cheese on toasted sourdough, topped with smoked salmon, capers, dill & lemon segments. Kcal: 219 Total Fat: 7.4g Fiber: 3.6g Total Carbs: 21.3g Protein: 21.3gAED 48Bacon Me Crazy Toast
Creamy Cottage cheese, topped with buttery scrambled eggs & Crispy bacon bits. Maple syrup on the side. Kcal: 517 Total Fat: 29g Total Carbs: 38g Fiber: 4.1g Protein: 26.9gAED 44Sunny Avo Toast
Mashed avocado on a bed of cottage cheese, topped with a sunny-side-up egg, sesame, parmesan & chives. Kcal: 435 Total Fat: 25.3g Total Carbs: 37.1g Fiber: 6.7g Protein: 21gAED 41Peachn' Out Toast
Veal Ham, Grilled Peaches, layered on a bed of Cottage cheese with a hot-honey drizzle & mint. Kcal: 366 Total Fat: 12.2g Total Carbs: 47.5g Fiber: 3.9g Protein: 21.3gAED 53
Buns & Bagels
Egg, Avo, Bacon
Creamy avocado, crispy bacon, baby rocket leaves, cheddar cheese, and scrambled eggs in a soft potato bun. Kcal: 660 Total Fat: 47.8 g Fiber: 5.2 g Total Carbs: 32.6 g Protein: 28 gAED 40Egg Stacker
Sunny side up eggs stacked with baby rocket, cheddar cheese, tomato slices, smoked turkey, and Japanese mayo in a soft potato bun. Kcal: 1077 Total Fat: 83.4 g Fiber: 3.4 g Total Carbs: 31.6 g Protein: 45.2 gAED 42The Breakfast Bagel
A fluffy omelette, creamy cream cheese, avocado slices, crispy bacon, lettuce, and tomato all nestled between a toasted bagel for a delicious and satisfying start to your day. Choose between a sesame seed bagel or a plain bagel. Kcal: 894 Total Fat: 51.5 g Fiber: 2.7 gTotal Carbs: 65.6 g Protein: 36 gAED 42Chicken Avocado Bagel
Tender pulled chicken breast paired with dijonnaise sauce, avocado slices, dill pickles, fresh tomato slices, spring onion, and crisp lettuce in a toasted bagel. with a choices of sesame seeds bagel or plain bagel. Kcal: 660 Total Fat: 30.5 gFiber: 2.9 g Total Carbs: 70.1 g Protein: 24.7 gAED 44Chicken Pesto Bagel
Juicy pulled chicken breast smothered in fragrant pesto sauce, topped with sundried tomato and fresh tomato slices, and baby spinach in a toasted bagel. with a choice of sesame seeds bagel or plain bagel. Kcal: 614 Total Fat: 23.4 g Fiber: 3.8 g Total Carbs: 74 g Protein: 27.8 gAED 42
Wraps
Caese the Wrap
Pulled chicken breast, romaine lettuce, cottage cheese, boiled egg, bacon bits & Caesar sauce in a protein wrap. Kcal: 782 Total Fat: 36.6g Total Carbs: 50.8g Fiber: 13.4g Protein: 64.6gAED 46Turkey & Cheese Wrap in Protien Dough
High Protein Dough, Turkey breast with lettuce, tomatoes and pickles, topped with Dijon-naise sauce and our 3-cheese blend. Kcal: 636 Total Fat: 33.1 g Fiber: 11.9 g Total Carbs: 38.2 g Protein: 44.9 gAED 36Egg, Avo & Hummus Wrap
Our creamy hummus with hard-boiled eggs, avocado, and black olives. Served in brown tortilla bread Kcal: 638 Total Fat: 31.7gm Total Carbs: 67.9gm Fiber: 17.1gm Protein: 25.4gmAED 28Avocado Hummus Wrap
Creamy hummus topped with avocado, beetroot, baby spinach & coriander leaves with roast garlic & cumin sauce. Served cold in our signature protein dough. Vegan-friendly. Kcal: 589 Total Fat: 26.3 g Fiber: 17.3 g Total Carbs: 56.3 g Protein: 31.6 gAED 32Breakfast Wrap
Scrambled eggs (2pcs) shakshuka sauce, and grilled halloumi. Kcal: 832 Total Fat: 60.6 g Fiber: 4.2 g Total Carbs: 29.8 g Protein: 42. 9 gAED 29Smokin Salmon Wrap
Smoked salmon, cottage cheese, celery, avocado, baby spinach, lemon segments & fresh dill in a protein wrap. Kcal: 525 Total Fat: 22.5g Total Carbs: 36.1g Fiber: 14.2g Protein: 45.9gAED 56Amigo Wrap
Prime beef mince, cottage cheese, guac, sweet corn, kidney beans, lemon segments, iceberg lettuce & coriander in a protein wrap. Kcal: 648 Total Fat: 35.6g Total Carbs: 42.3g Fiber: 15.1g Protein: 42.3gAED 53Rocket Tuna Wrap
Tuna, cottage cheese, egg, avocado, celery, pickles, red onion, arugula, Dijon mustard, dill & sour cream in a protein wrap. Kcal: 585 Total Fat: 26.3g Total Carbs: 37.6g Fiber: 14.7g Protein: 50gAED 44
Bowls
Grilled Chicken Bowl
Grilled Chicken Breast: 180g (raw weight) served with brown rice, steamed broccoli, sautéed mushrooms, cherry tomatoes mixed in green olives, olive oil, and fresh basil, served with a side of yogurt mayo dressing Kcal: 540 Total Fat: 24.8gm Total Carbs: 38.3gm Fiber: 2.4gm Protein: 42.6gmAED 52Chicken Breast
Grilled Chicken Breast 180 gm (raw weight) served with your choice of base. Kcal: 235 Total Fat: 10.8gm Total Carbs: 0.2gm Fiber: 0.1gm Protein: 35gmAED 46Egg - Stra Bacon Bowl
Cottage cheese, scrambled eggs, turkey bacon, spinach, mushrooms, pomegranate, sumac. Served with sourdough toast. Kcal: 645 Total Fat: 36.3g Total Carbs: 39.5g Fiber: 9.9g Protein: 47.3gAED 58Smoked Salmon Bowl
Smoked salmon, cottage cheese, avocado, boiled eggs with Basil infused olive oil on the side. Kcal: 329 Total Fat: 22.2g Total Carbs: 8.7g Fiber: 5.4g Protein: 29.9gAED 54Cottage Chick Bowl
Grilled chicken breast, cottage cheese, sautéed spinach, cherry tomatoes, olives. Kcal: 435 Total Fat: 25.4g Total Carbs: 8.6g Fiber: 4.1g Protein: 48.7gAED 44Grilled Salmon Bowl
Grilled salmon served over green lentils, cottage cheese, roasted cherry tomatoes and broccoli. Kcal: 511Total Fat: 22.8g Total Carbs: 35.9g Fiber: 7.3g Protein: 44.9gAED 62Beef Heat Bowl
Prime Spiced ground beef, Roasted sweet potato, creamy cottage cheese, avocado, served with hot-honey sauce on the side. Kcal: 733 Total Fat: 44g Total Carbs:66.4g Fiber: 8.2g Protein: 28.9gAED 54
Salads
Chicken Caesar Salad
Chicken strips marinated in thyme and herbs, lettuce, croutons, and parmesan, Classic Caesar dressing. Kcal: 478 Total Fat: 24.8 g Fiber: 3.5 g Total Carbs: 30.9 g Protein: 35.5 gAED 40Melon My Heart
Rock melon, cottage cheese, mint and pomegranate drizzled with basil-infused olive oil. Kcal: 102 Total Fat: 2.9g Total Carbs: 11g Fiber: 1g Protein: 11.9gAED 41The Cottage Beet
Beetroot, cottage cheese, arugula, orange segments, pomegranate, pumpkin seeds. Orange vinaigrette on the side. Kcal: 387 Total Fat: 30g Total Carbs: 21.2g Fiber: 3.2g Protein: 14.8gAED 37V's Favorite
Mixed greens & quinoa with beetroot, sweet potato, cherry tomatoes, pumpkin seeds and cottage cheese. Blueberry balsamic dressing on the side. Kcal: 566 Total Fat: 41.1g Total Carbs: 40.9g Fiber: 4.7g Protein: 12.4gAED 46
Desserts
Granana
Banana baked with brown sugar, cottage cheese & topped with crunchy granola. Kcal: 213 Total Fat: 3.9g Total Carbs: 35.3g Fiber: 2.4g Protein: 15.4gAED 29Very Peary
Cottage cheese topped with flambéed pears, parmesan crumble, pecans, pomegranate & mint. Served with honey. Kcal: 224 Total Fat: 9.1g Total Carbs: 28.2g Fiber: 2.5g Protein: 14.1gAED 29
Drinks
Orange Juice
330 mlAED 16Lemonade
330mlAED 14Perrier
200 MLAED 12Water
500mlAED 7
