
About Gro N’ Greens - Healthy Salads and Sandwiches - Hessa Street
At Gro ‘N’ Greens, we’re serious about nutritive high-quality food to fuel your body. Our fare – from hearty salads and wraps to ciabattas, oat bowls, and more – is earthy, unprocessed, and clean. So if it’s the all-natural and wholesome that you seek, look no further. Let us feed your glow at Gro ‘N’ Greens!30% off entire menu
For orders over AED 30 up to AED 40. T&Cs applyFree delivery
New users only. Min spend AED 75. Fees apply.
Popular with other people
Build Your Dream Salad Regular
AED 54Tuna Temptation GnG
AED 66Tuna Ciabatta
AED 54Classic Caesar GnG
AED 60Build Your Dream Salad Large
AED 64Chicken Pesto Ciabatta
AED 58Caesar 2.0 GnG
AED 58GnG Combo
AED 74Farmer’s GnG
AED 64Halloumi Pesto Ciabatta
AED 54
New protein Healing Feeling (Snack or Dessert)
Build your own
Compose your own Greek yogurt mix and garnishAED 44Greek Goddess
Greek yogurt mix, honey, granola, strawberry, and banana. Served with honey dipAED 44Berry Boost
Greek yogurt mix, honey, granola, strawberry, homemade mixed berries coulis, and chocolate morselsAED 44
Gro N’ Greens Exclusives
GnG Combo
One salad of your choice plus half ciabatta of your choiceAED 74216 Cal
Cal:216, F:8g, C:25g, P:12g, Iceberg, lollo rosso, surimi crab, avocado, fresh mushrooms, shredded carrots, and wedges of orange. Recommended Sauce: CocktailAED 66Protein Loaded
One protein power salad plus half chicken pesto ciabattaAED 77Post Workout Protein
One protein power salad plus choco proAED 68
Salads
Embark on a flavor adventure with our wide variety of generous salads! Bursting with fresh ingredients, they’re as tasty as they are beautiful!
Build Your Dream Salad Regular
Highly rated· Compose your own dreamy salad incorporating choice ingredients spanning greens, grains, pasta, cheeses, protein and fruit!AED 54Tuna Temptation GnG
Cal:401, F:5g, C:39g, P:50g Iceberg, fusilli pasta, tuna, sweet corn, fresh mushrooms, olives, and shredded carrots. Recommended Sauce: CocktailAED 66Classic Caesar GnG
Cal:324, F:13g, C:12g, P:39g Romaine, grilled chicken, shaved parmesan, and croutons. Recommended Sauce: CaesarAED 60Fantastic Fiber GnG
Cal:320, F:14g, C:36g, P:13g Mesclun, chickpeas, quinoa, crumbled feta, roasted bell peppers, cherry tomatoes, radishes, and crushed walnuts. Recommended Sauce: TahiniAED 50PopularBuild Your Dream Salad Large
Compose your own dreamy salad incorporating choice ingredients spanning greens, grains, pasta, cheeses, protein and fruit!AED 64Protein Power GnG
Highly rated· Cal:487, F:26g, C:16g, P:47g Mixed greens, grilled chicken, kidney beans, avocado, feta and crushed walnuts. Recommended Sauce: Lime AvocadoAED 68Farmer’s GnG
Cal:435, F:17g, C:23g, P:47g Mesclun, romaine, diced grilled chicken, roasted sweet potato, crumbled goat cheese, pumpkin seeds, diced red apple, and cherry tomatoes. Recommended Sauce: BalsamicAED 64Caesar 2.0 GnG
Cal:444, F:22g, C:21g, P:41g Romaine, crispy chicken, shaved parmesan, sweet corn, cherry tomatoes, red onions, and shredded carrots. Recommended Sauce: CaesarAED 58Halloumi Quinoa GnG
Cal:432, F:23g, C:34g, P:22g, Iceberg, rocket leaves, grilled halloumi, quinoa, wedges of orange, strawberry, and pomegranate seeds. Recommended Sauce: Balsamic HoneyAED 60Bounty GnG
Cal:427, F:18g, C:23g, P:44g Mixed greens, diced grilled chicken, roasted sweet potato, crumbled blue cheese, crushed walnuts, diced red apple, and pomegranate seeds. Recommended Sauce: Balsamic honeyAED 64Southwestern GnG
Cal:548, F:22g, C:35g, P:52g Romaine, BBQ glazed chicken, kidney beans, cheddar, tomatoes, red onions, and crushed tortilla chips. Recommended Sauce: RanchAED 68Fab Crab GnG
Cal:216, F:8g, C:25g, P:12g, Iceberg, lollo rosso, surimi crab, avocado, fresh mushrooms, shredded carrots, and wedges of orange. Recommended Sauce: CocktailAED 66Fruitopia GnG
Cal:315, F:13g, C:41g, P:9g Mesclun, romaine, red cabbage, goat cheese, dried cranberries, dried figs, red apple, and crushed walnuts. Recommended Sauce: Balsamic HoneyAED 66Pasta Fiesta GnG
Cal:422, F:8g, C:42g, P:45g Iceberg, fusilli pasta, diced grilled chicken, pineapple slices, fresh mushrooms, and cherry tomatoes. Recommended Sauce : Lemon MayoAED 64Orzo Capra GnG
Cal:519, F:15g, C:76g, P:19g, Mixed greens, orzo, goat cheese, crushed walnuts, olives, cherry tomatoes and cucumbers. Recommended Sauce: Pesto MayoAED 66Orzo Pollo GnG
Cal:578, F:9g, C:75g, P:50g, Mixed greens, orzo, grilled chicken, diced onions, cherry tomatoes, and cucumbers. Recommended Sauce: Pesto MayoAED 62Beefy Leafy GnG
Cal:517, F:31g, C:21g, P:38g Romaine, steak, avocado, goat cheese, pumpkin seeds, sweet corn, cherry tomatoes, and Cucumbers. Recommended Sauce: ChimichurriAED 72
Ciabatta
Relish in our take on the Italian classic: fresh-baked ciabatta loaves with a crusty, golden exterior and chewy interior! They come brimming with robust flavors and premium ingredients.
Tuna Ciabatta
Premium tuna tossed with arugula and pesto mayo, tucked inside fresh-baked brown ciabatta bread.AED 54PopularChicken Pesto Ciabatta
Fragrant roasted chicken smothered with fondel cheese, arugula, and pesto mayo, bundled inside fresh-baked ciabatta bread.AED 58Halloumi Pesto Ciabatta
Grilled halloumi cheese layered with tomato, arugula, and pesto mayo tucked inside fresh-baked brown ciabatta bread.AED 54Spicy Chicken Ciabatta
Fragrant roasted chicken blanketed with a cheese blend, rocket leaves, and spicy sauce, tucked inside fresh-baked ciabatta bread.AED 58Chicken Caesar Ciabatta
Grilled chicken blanketed with fondel cheese, tossed with romaine and parmesan, and drizzled with caesar dressing, all inside fresh-baked ciabatta bread.AED 59Steak Ciabatta
Marinated beef fillet steak, grilled onions, mushrooms, and bell pepper complemented by fondel cheese and mayo, tucked inside fresh-baked ciabatta bread.AED 64
Wraps
You’re gonna fall head over heels with our fresh-baked signature whole-wheat and oat bread and all the goodness bundled inside. Get ready to be enraptured!
Turkey & Cheese GnG
Sliced deli turkey and a blend of cheese animated by arugula, cucumbers, tomatoes, and mayo-mustard sauce inside our fresh-baked signature whole-wheat and Our oat bread does not contain any added sugar, improvers and additives.AED 48Labneh GnG
Creamy labneh garnished with tomatoes, cucumbers, olives, fresh mint leaves, olive oil, and sumac, wrapped inside our fresh-baked signature whole-wheat and oat bread.AED 37Aioli Chicken GnG
Fragrant roasted chicken bundled with a cheese blend, shredded iceberg, tomatoes, pickles and aioli dressing, wrapped inside our fresh-baked signature whole-wheat and oat bread.AED 49
Dippin Delights
Looking for a light and savory treat to whet your appetite? These promise to do the trick!
Sweet Potato
Roasted sweet potato with pesto mayo dipping sauceAED 32Hummus
Creamy hummus, cucumbers, carrot sticks and crackers for dipping, accompanied by olive oil on the sideAED 32Labneh Dip
Creamy labneh, cucumbers, cherry tomatoes and crackers for dipping, accompanied by olive oil on the sideAED 30
Warm & Hearty Oats
Dote on our oats while basking in the knowledge that they promote weight loss, lower blood sugar levels, and a reduced risk of heart disease.
Nutty Oats
Almond milk, oats, honey, peanut butter, crushed walnuts, red apple, and pomegranate seedsAED 50PopularChia Oats
Almond milk, oats, chia seeds, honey, strawberry, and bananaAED 50Spirulina Oats
Almond milk, oats, spirulina, honey, strawberry, banana and pumpkin seedsAED 53Oh My Oats
Almond milk, oats, honey, strawberry, banana and chocolateAED 50Moringa Oats
Almond milk, oats, moringa, honey, strawberry, pomegranate seeds and bananaAED 53
Elixirs
These blends are chock full of superfoods, proteins, vitamins, and minerals. Feel them course through your body and pump up your energy levels!
Shroom Orange
Ginger, orange, red reishi mushroom, lion’s mane mushroomAED 25Shroom Pomegranate
Ginger, pomegranate, orange, red reishi mushroom, lion’s mane mushroom, mintAED 26Green Spirulina
Spirulina, green apple, celery, orangeAED 25Moringa Beetroot
Moringa, beetroot, ginger, carrot, green appleAED 26
Juices
100% juices derived from fruits, roots, and vegetables! They’ll cleanse your body and boost your immunity.
Beetroot Ginger
Ginger, beetroot, carrot, green appleAED 23Orange Ginger
Ginger, orange, carrotAED 23Cabbage Savage
Purple cabbage, green apple, orangeAED 23Oj
100% OrangeAED 23
Sweet Stuff
Sweet and nutritious? Indeed, our dessert balls are nutrient-dense and guaranteed to satisfy your sweetest cravings!
Choco Loco
One spherical concoction of dates, pecan, peanut butter and honey, dipped in dark chocolateAED 7Choco Pro
One spherical concoction of dates, pecan, peanut butter, honey, and whey protein, blanketed with shaved coconutAED 8
Thirst Quenchers
Diet Pepsi
AED 117 Up
AED 11Pepsi
AED 11Diet 7 Up
AED 11Sparkling Water
AED 15Acqua Panna
AED 15