About Lifter Life Healthy Restaurant - Hessa
Fresh, Healthy & Affordable. keeping it healthy since 2017!
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Grilled Chicken Fettuccine Penne Pasta
AED 52Creamy Chicken Balls with Fusilli Pasta
AED 47Beef Steak Mushroom Sauce
AED 57Spinach & Feta Egg White Wrap
AED 44Light Butter Chicken
AED 52Grilled Chicken Breast
AED 47Tandoori Chicken With Biryani Rice And Low Fat Yogurt (Preparation Time 20 Min.)
AED 52Low Carb Cauliflower Crust Pizza
AED 52Grilled Seabass
AED 62Scrambled Eggs & Smoked Turkey Breast
AED 43
New Healthy Meals
Chef Signature New Meals -2024
Beef Steak Mushroom Sauce
Cal: 431, Proteins: 38, Carb: 17, Fats: 21, Fiber: 1 Lean Beef, Mashed Potato, Mushroom Sauce and Asparagus.AED 57PopularLight Butter Chicken
Cal: 491, Proteins: 40, Carb: 29, Fats: 20, Fiber:1 Light Butter Chicken with White RiceAED 52Shrimp Risotto
Cal: 340, Proteins: 32, Carb: 38, Fats: 5, Fiber: 2 Shrimp RisottoAED 64Spinach & Feta Egg White Wrap
Cal: 295, Proteins: 21, Carb: 38, Fats: 6, Fiber: 1 Egg White, Dried Tomatoes, Feta Cheese wrapped with Whole Wheat Tortilla.AED 44Egg White & Smoked Turkey Wrap (Breakfast)
Cal: 296, Proteins: 22, Carb: 40, Fats: 4, Fiber: 0 Egg White and Smoked Turkey wrapped in Whole Wheat Tortilla.AED 44Shrimp Spaghetti
Cal: 390, Proteins: 30, Carb: 42, Fats: 9, Fiber: 4 Shrimps with Whole Wheat Spaghetti, Cherry Tomatoes and our Home-made Cajun Sauce.AED 64Healthy Dynamite Shrimps
Cal: 306, Proteins: 33, Carb: 30, Fats: 5, Fiber: 5 Shrimps, Baked Potatoes and Light Dynamite Sauce.AED 64PopularHealthy Truffle Pizza
Cal: 419, Proteins: 27, Carb: 23, Fats: 15, Fiber: 1 A Whole Wheat crust topped with Truffle infused Pizza and Low-fat Cheese.AED 59Dynamite Chicken Wrap
Cal: 387, Proteins: 38, Carb: 37, Fats: 8, Fiber: 0 Chicken Breast, Low fat Mayo, Siracha Sauce, Whole Wheat Tortilla Bread.AED 42Mediterranean Steak Bowl
Cal: 244, Proteins: 30, Carb: 17, Fats: 25, Fiber: 5 Steak and Hummus with Mixed Vegetables.AED 52Smoked Salmon with Scrambled Eggs
Cal: 390, Proteins: 30, Carb: 4, Fats: 27, Fiber: 1 Eggs, Smoked Salmon, Light Cheese Cream, Avocado.AED 49Hummus with Grilled Meat
Cal: 352, Proteins: 35, Carb: 26, Fats: 40, Fiber: 9AED 47Fattoush Halloumi Salad
Cal: 158, Proteins: 8, Carb: 6, Fats: 9, Fiber: 3 Fattoush Salad with low fat Halloumi CheeseAED 35Chicken Strips Mushroom Sauce
Cal: 405, Proteins: 49, Carb: 20, Fats: 12, Fiber: 2 Chicken Breast, Mushroom Sauce, Mashed Potato, Asparagus.AED 48Pasta Chicken Salad
Cal: 232, Proteins: 20, Carb: 21, Fats: 6, Fiber: 2 Your choice of Pasta with Pulled Chicken, Avocado, Dried tomatoes and Homemade Honey Mustard dressing.AED 46Pistachio Protein Pancakes with Pistachio Cream
Cal: 343, Proteins: 12, Carb: 30, Fats: 15, Fiber: 5 Pistachio & Oat Protein Pancakes with Homemade Pistachio Cream.AED 52Chicken Tikka Wrap
Cal: 396, Proteins: 40, Carb: 38, Fats: 8, Fiber: 0 Chicken Breast, fresh Yogurt, Lettuce, Whole Wheat Tortilla Bread.AED 42Light Curry Coconut Chicken
Cal: 486, Proteins: 41, Carb: 33, Fats: 17, Fiber: 2 Grilled Chicken with Light Curry Coconut Sauce.AED 52Truffle Scrambled Eggs
Cal: 493, Proteins: 32, Carb: 38, Fats: 18, Fiber: 2 Eggs, Asparagus, Black Truffle with Whole Wheat BunAED 49Chicken Katsu Bowl (Preparation 20min)
Cal: 474, Proteins: 43, Carb: 38, Fats: 15, Fiber: 3 Oven Baked Breaded Spicy Chicken on a bowl of White Rice topped with Avocado.AED 54Brown Toast Banana Peanut Butter
Cal: 210, Proteins: 7, Carb:25, Fats: 9, Fiber: 2 Sugar free Peanut Butter, Banana, Brown Toast.AED 21Beef Fajita Burrito Bowl
Cal: 440, Proteins: 35, Carb: 35, Fats: 16, Fiber: 3 Lean Beef, Greek Yogurt, Bell Peppers, Black Beans, Avocado, Fresh Onion, TomatoesAED 57Light Curry Coconut Fish
Cal: 467, Proteins: 35, Carb: 34, Fats: 17, Fiber: 2 Light Curry Coconut Fish with White RiceAED 54Chicken Tacos (Whole Wheat Tortilla)
Cal: 472, Proteins: 42, Carb: 53, Fats: 9, Fiber: 0 Chicken Tacos on a soft Whole Wheat TortillaAED 48Black Truffle with Spaghetti
Cal: 289, Proteins: 8, Carb: 41, Fats: 8, Fiber: 3 Spaghetti, Fresh Mushrooms, Light Cream, Black TruffleAED 48Poached Eggs Bowl
Cal: 398, Proteins: 13, Carb: 40, Fats: 8 2 Pouched eggs with Quinoa, Beetroot Hummus, Asparagus and TomatoesAED 57Strawberry Dark Chocolate Toast
Cal: 164, Proteins: 5, Carb: 21, Fats: 6, Fiber: 1 Fresh Strawberries, Light Cheese Cream, Dark Chocolate Chips, Brown Toast.AED 21Chicken Fajita Burrito Bowl
Cal: 431, Proteins: 36, Carb: 32, Fats: 16, Fiber: 4 Oven Baked Breaded Chicken Breasts with Black Beans, Mixed Peppers, Pico de Gallo, Guacamole on White RiceAED 54Avocado & Smoked Salmon Toast
Cal: 162, Proteins: 8, Carb: 19, Fats: 5, Fiber: 3 Avocado, Smoked Salmon, Feta Cheese, Brown Toast.AED 24Chicken Peanut Wrap
Cal: 490, Proteins: 41, Carb: 40, Fats: 18, Fiber: 1 Grilled Chicken, Cabbage, Carrots and Peanut Sauce in a Whole Wheat Tortilla WrapAED 42
Breakfast
Protein Packed Pancakes
Cal: 337, Proteins: 11, Carb: 46, Fats: 12, Fiber: 5 Oats based mix with Egg whites and topped with Light Whip Cream, Fruits & Honey on the side. Your choice of Almond or White flourAED 37PopularScrambled Eggs & Smoked Turkey Breast
Cal: 379, Proteins: 25, Carb: 18, Fats: 22, Fiber: 1 3 Whole Eggs, Turkey Breast, Spinach, Mushroom, Garlic and slices of Toast.AED 43Bodybuilder's Breakfast
Cal: 362, Proteins: 27, Carb: 16, Fats: 20, Fiber: 1 5 egg whites, 3 yolks scrambled with green onions and black pepper with slices of toasted bread.AED 47Premium Omelette
Cal: 434, Proteins: 37, Carb: 4, Fats: 28, Fiber: 0 5 Eggs with Arugula, Cherry Tomato Asparagus and Pomegranate dressing.AED 45Dark Chocolate Whey Protein Pancakes
Cal: 370, Proteins: 16, Carb: 46, Fats: 22, Fiber: 8 Pancakes made of Rolled Oats, Chocolate Whey Protein, Almond Milk and Almond Flour served with Strawberries and Homemade Dark ChocolateAED 39Classic Oatmeal
Cal: 284, Proteins: 12, Carb: 47, Fats: 5, Fiber: 4 Rolled Oats Mixed With your choice of Almond Milk, Low Fat Milk or Plain with Hot Water and topped with a mix of BerriesAED 32Protein Packed Greek Yogurt
Cal: 440, Proteins: 19, Carb: 52, Fats: 16, Fiber: 3 Protein rich Greek Yogurt with Chia Seeds and mix of Berries.AED 38Mango Chia Seed Pudding
Cal: 296, Proteins: 11, Carb: 36, Fats: 13, Fiber: 14 Chia seeds, Mango and Honey topped with Pistachio and mixed with your selection of Almond Milk or Low Fat MilkAED 38Sweet Potato Egg Benedict
Cal: 276, Proteins: 17, Carb: 21, Fats: 13, Fiber: 4 2 Pouched Eggs On A Sweet Potato Layer Topped With Avocado And Low Fat Feta CheeseAED 46Banana Peanut Butter in Protein Bread
Cal: 367, Proteins: 26, Carb: 30, Fats: 15, Fiber: 11 Banana with sugar free Peanut Butter and sugar free Jam wrapped with Protein bread.AED 38Greek Yogurt with Strawberry, Pomegranate and Honey
Cal: 102, Proteins: 10, Carb: 14, Fats: 0, Fiber: 1 Greek Yogurt with Strawberry, Pomegranate and HoneyAED 38Avocado Egg Benedict Toast (V)
Cal: 423, Proteins: 37, Carb: 10, Fats: 23, Fiber: 11 Protein bread topped with mashed Avocado, Eggs & Chilli flakes.AED 48Organic Acai Bowl
Cal: 172, Proteins: 2, Carb: 13, Fats: 12, Fiber: 6 Acai, Banana, Blueberry and RaspberryAED 44Healthy Lean Waffles
Cal: 407, Proteins: 10, Carb: 48, Fats: 13, Fiber: 6 Waffles made of Rolled Oats, Almond Milk and Almond Flour served with Strawberries and Honey on the side.AED 37Blueberry Chia Seed Pudding
Cal: 285, Proteins: 10, Carb: 35, Fats: 12, Fiber: 15AED 38Egg Benedict
Cal: 371, Proteins: 23, Carb: 20, Fats: 21, Fiber: 14 Whole Egg on a Brown toast, served with Smoked Salmon, Asparagus and Hollandaise Sauce.AED 47
Mains
Grilled Chicken Fettuccine Penne Pasta
Cal: 432, Proteins: 43, Carb: 26, Fats: 14, Fiber: 2 Grilled Chicken with Penne Pasta, fresh Mushrooms, and our Home Made White SauceAED 52PopularCreamy Chicken Balls with Fusilli Pasta
Cal: 464, Proteins: 43, Carb: 26, Fats: 8 Creamy Chicken Balls with Fusilli PastaAED 47PopularGrilled Seabass
Cal: 324, Proteins: 40, Carb: 26, Fats: 6, Fiber: 4 Served with Spinach and a side of your choiceAED 62Asian Salmon Rice Bowl
Cal: 497 Protein: 31 Carb: 44 Fat: 20 Fiber: 3 Grilled Oyster Salmon served with your choice of rice, topped with avocado and peas.AED 57Tandoori Chicken With Biryani Rice And Low Fat Yogurt (Preparation Time 20 Min.)
Cal: 401, Proteins: 43, Carb: 29, Fats: 12 Tandoori Chicken With Biryani Rice And Low Fat Yogurt (Preparation Time 20 Min.)AED 52Chicken Fajita
Cal: 300, Proteins: 32, Carb: 15, Fats: 10, Fiber: 3 Grilled Chicken marinated with Herbs and served with Veggies.AED 47Grilled Chicken Breast
Cal: 422, Proteins: 50, Carb: 35, Fats: 9, Fiber: 12 Lean Chicken breast marinated with Green Herbs served with a side dish of your choice & the famous local Mandi Tomato Sauce.AED 47Oven Baked Breaded Chicken Breasts And Roasted Potato Cubes. Preparation 20 Min
Cal: 488, Proteins: 55, Carb: 45, Fats: 9, Fiber: 5 Oven Baked Breaded Chicken Breasts with our Light Barbecue Sauce (Takes 20 Minutes to prepare)AED 47Beef Tenderloin
Cal: 495, Proteins: 45, Carb: 25, Fats: 22, Fiber: 4 Lean Beef Strips served with Chimichurri Sauce and a side of your choice.AED 54Chicken Tacos
Cal: 364, Proteins: 28, Carb: 24, Fats: 17, Fiber: 3 Mild Spicy Grilled Chicken Tacos mixed with Veggies and topped with Avocado Guacamole dressing.AED 49Penne Pasta with Grilled Chicken Breast
Cal: 428, Proteins: 54, Carb: 33, Fats: 57, Fiber: 4 Penne Pasta with Grilled Chicken breast, Tomato Sauce, and Low fat Parmesan Cheese.AED 47Healthy Style Chicken Shawarma
Cal: 487, Proteins: 43, Carb: 51, Fats: 11, Fiber: 4 Chicken Shawarma Breast Wrap with our fat-free Home Made Garlic Sauce.AED 41Buffalo Chicken
Cal: 423, Proteins: 50, Carb: 32, Fats: 8, Fiber : 1 Spicy Buffalo Grilled Chicken Breasts with a side of your choiceAED 48Asian Beef Broccoli Rice Bowl
Cal: 482, Proteins: 37, Carb: 45, Fats: 15, Fiber: 1 Juicy Grilled Steak with Broccoli and Mushrooms served with your choice of RiceAED 54Chicken Caesar Wrap
Cal: 361, Proteins: 23, Carb: 36, Fats: 13, Fiber: 4 Grilled Chicken with Lettuce and Light Caesar dressing wrapped in light Bread.AED 41Asian Chicken Rice Bowl
Cal: 480, Proteins: 42, Carb: 51, Fats: 11, Fiber: 3 Grilled Oyster Chicken served with your choice of Rice, topped with Avocado and Peas.AED 48Korean Beef
Cal: 470, Proteins: 40, Carb: 31, Fats: 18, Fiber : 0 Korean Beef with a side of your choiceAED 52Protein Pack Salmon
Cal: 441, Proteins: 31, Carb: 41, Fats: 15, Fiber: 2 Grilled Salmon served with Mixed Beans and a side of your choiceAED 57Lean Beef Shawarma Wrap
Cal: 576, Proteins: 38, Carb: 51, Fats: 21, Fiber: 2 Grilled Lean Beef Wrap mixed with Capsicum and our original Light Tahini Sauce.AED 44White Fish Fajita With Light Soya Sauce
Cal: 371, Proteins: 40, Carb: 43, Fats: 4, Fiber: 2 White Fish Fajita with Light Soya SauceAED 48Shish Tawook Skewers
Cal: 327, Proteins: 41, Carb: 26, Fats: 6, Fiber: 7 Chicken Breast Skewers marinated with Arabic Herbs & served with a side of your choiceAED 48Light Curry Chicken with Biryani Rice
Cal: 399, Proteins: 44, Carb: 32, Fats: 15, Fiber: 11 Light Curry Chicken Strips with Biryani Rice topped with Raisins and Pine Nuts.AED 48Bechamel Light
Cal: 397, Proteins: 35, Carb: 25, Fats: 15, Fiber: 1 Chicken Breast with the Light Italian Bechamel Sauce.AED 47Grilled Prawns
Cal: 345, Proteins: 31, Carb: 41, Fats: 4, Fiber: 1 Served with a side of your choiceAED 64Salmon Avocado
Cal: 365, Proteins: 28, Carb: 5, Fats: 25, Fiber: 3 Grilled Salmon with Avocado and Coriander dressingAED 59Baked Breaded White Fish With Baked Potato And Mint Sauce
Cal: 421, Proteins: 48, Carb: 41, Fats: 7, Fiber: 7 Oven Baked Breaded White Fish with our Home Made fresh Mint dressing and a side of your choiceAED 48Shrimp Tacos
Cal: 412, Proteins: 31, Carb: 24, Fats: 20, Fiber: 3 Grilled Shrimps Tacos mixed with our Special Light Mayo dressing.AED 57
Vegan
Vegan Kebab With Rice
Cal: 436, Proteins: 21, Carb: 33, Fats: 19, Fiber: 5AED 45Whole Grain Pasta with Mixed Veggies
Cal: 245, Proteins: 10, Carb: 48, Fats: 1, Fiber: 4 Whole grain Penne Pasta, Corn , Green Pepper, Carrots, Mushrooms, Soya SauceAED 43
Low Carb Pizzas
Low Carb Cauliflower Crust Pizza
Cal: 539, Proteins: 36, Carb: 3, Fats: 31, Fiber: 11 (total for 8 slices) Cauliflower crust, Tomato paste, Low fat Mozzarella CheeseAED 52Low Carb Lean Beef Broccoli Crust Pizza
Cal: 691, Proteins: 56, Carb: 39, Fats: 36, Fiber: 13 (total for 8 slices) Broccoli crust, Lean beef, Low fat Mozzarella Cheese.AED 59Low Carb Broccoli Pizza Crust with Veggies
Cal: 580, Proteins: 36, Carb: 48, Fats: 30, Fiber: 15 (total for 8 slices) Broccoli Crust, Low fat Mozzarella Cheese, Capsicum, Olives, Corn, Cherry Tomatoes, Fresh MushroomsAED 54Build Your Own Healthy Pizza
Build Your Own Healthy PizzaAED 52Sweet Potatoes Crust Vegetable Pizza
Cal: 639, Proteins: 31, Carb: 84, Fats: 20, Fiber: 11 (total for 8 slices) Sweet potato crust topped with Capsicums, Olives, Cherry Tomatoes, Fresh Mushrooms, Corn and Low fat Mozzarella Cheese.AED 56Sweet Potato Crust Cheese Pizza
Cal: 639, Proteins: 31, Carb: 84, Fats: 20, Fiber: 11 (total for 8 slices) Sweet potatoes crust topped with Low fat Mozzarella Cheese.AED 56
Soups
Vegetables Soup
Cal: 22, Proteins: 0, Carb: 4, Fats: 0, Fiber: 1 Carrots, Potato, Celery, PeasAED 29Lentil Soup
Cal: 67, Proteins: 4, Carb: 12, Fats: 0, Fiber: 4AED 29
Burgers
Lean Chicken Breast Burger
Cal: 463, Proteins: 38, Carb: 39, Fats: 12, Fiber: 2 Lettuce, Tomato, Onions and Light Cheese.AED 38Lean Beef Burger
Cal: 492, Proteins: 32, Carb: 39, Fats: 17, Fiber: 2 Lettuce, Tomato, Onions and Light Cheese.AED 42
Salads
Fattoush Quinoa Salad
Cal: 137, Proteins: 3, Carb: 15, Fats: 7, Fiber: 4 The famous Mediterranean Fattoush Salad with Quinoa.AED 33Amer's Salad
Cal: 214, Proteins: 5, Carb: 13, Fats: 17, Fiber: 5 Rocca leaves, Beets, Avocado, Pomegranate seeds, Walnut, AlmondsAED 46Kale Salad
Cal: 138, Proteins: 5, Carb: 13, Fats: 7, Fiber: 3 Kale with Chickpea, Beans, Walnuts, Light Parmesan Cheese.AED 44Salmon Avocado Salad
Cal: 282, Proteins: 23, Carb: 8, Fats: 16, Fiber: 3 Grilled Salmon, Avocado, Cabbage, Lettuce, Cherry Tomatoes and our Special Mustard DressingAED 48Chicken Caesar Salad
Cal: 303, Proteins: 22, Carb: 11, Fats: 18, Fiber: 7 A light version of the famous Caesar Salad.AED 41Rocca Salad
Cal: 104, Proteins: 2, Carb: 14, Fats: 6, Fiber: 3 Rocca leaves, fresh Onion and Tomato rings with a sprinkle of Sumac.AED 33Arugula & Beetroot Salad
Cal: 184, Protein: 6, Carb: 11, Fats: 13, Fiber: 1 Arugula topped with Beetroots, Feta Cheese and Walnuts with our special Balsamic dressing.AED 38Tabbouleh Quinoa Salad
Cal: 116, Proteins: 3, Carb: 17, Fats: 5, Fiber: 4 The original Lebanese Tabbouleh Salad enriched with Quinoa.AED 33
Sides
Sides orders
Broccoli 50g
Cal: 17, Proteins: 1, Carb: 3, Fats: 0, Fiber: 1 Broccoli 50gAED 8Avocado 50g
Cal: 80, Proteins: 1, Carb: 4, Fats: 7, Fiber: 3 Fresh Avocado 50gAED 10Organic Gluten Free Lentil Pasta 50g
Cal: 72, Proteins: 5, Carb: 10, Fats: 0, Fiber: 2 Organic Gluten Free Pasta made of Lentil - 50gAED 14Asparagus 50g
Cal: 11, Proteins: 1, Carb: 2, Fats: 0, Fiber: 1 Asparagus 50gAED 10Baked Potatoes 60g
Cal: 59, Proteins: 1, Carb: 12, Fats: 0, Fiber: 1 Oven Baked Potatoes 60gAED 7Green Salad 80g
Cal: 26, Proteins: 0, Carb: 3, Fats: 1, Fiber: 0 Green Salad 50gAED 7Sweet Potatoes 60g
Cal: 57, Proteins: 1, Carb: 12, Fats: 0, Fiber: 1 Oven Baked Sweet Potatoes - 60gAED 8Biryani Rice 50g
Cal: 70, Proteins: 1, Carb: 15, Fats: 0, Fiber: 0 Biryani Rice 50gAED 7Brown Rice 50g
Cal: 56, Proteins: 1, Carb: 12, Fat: 0, Fiber: 0 Brown Rice 50gAED 7White Rice 50g
Cal: 65, Proteins: 1, Carb: 14, Fats: 0, Fiber: 0 White Rice 50gAED 7Rice with Veggies 50g
Cal: 70, Proteins: 1, Carb: 15, Fats: 0, Fiber: 0 Rice with Veggies 50gAED 7Quinoa with Veggies 50g
Cal: 55, Proteins: 2, Carb: 9, Fats: 1, Fiber: 1 Quinoa with Veggies 50gAED 8Cauliflower Rice 50g
Cal: 29, Proteins: 0, Carb: 2, Fats: 2, Fiber: 1 Cauliflower Rice 50gAED 8
Light Desserts
Protein Packed Chocolate Mousse
Cal: 256, Proteins: 12, Carb: 17, Fats: 19, Fiber: 1 Our famous Chocolate Mousse made with Almond Milk, Whey Protein, and Low Fat CreamAED 38Fruit Salad
Cal: 109, Proteins: 1, Carb: 29, Fats: 0, Fiber: 4 A mix of fresh Seasonal fruits.AED 36Vegan Tiramisu Chia Pudding
Cal: 148, Proteins: 4, Carb: 11, Fat: 10 Almond Milk, Chia Seeds, Unsweetened Cocoa Powder, Vanilla Extract, Coffee, Light Coconut Cream, Dark Chocolate.AED 36Keto Cheese Donut
Cal: 162, Proteins: 9, Carb: 14, Fats: 8 Organic Coconut flour, Light Coconut Cream, grass-fed Butter, Almond Milk, Vanilla Extract, Dark Chocolate, Low-fat Cheese Cream, Coconut flakes, Stevia, Egg.AED 28Home Made Sugar free Peanut Butter Bar (1 Bar)
Cal: 242, Proteins: 13, Carb: 10, Fats:15, Fiber: 2 Sugar free Peanut Butter, Almond Flour, Whey Protein, Almond Milk, Rolled Oats, Vanilla Extract. We use our home made peanut butter which is free of sugar and preservatives.AED 22Light Cheese Cake
Cal: 393, Proteins: 13, Carb: 11, Fats: 20, Fiber: 0 Home made Low fat Cheese Cake with your choice of Sugar free JamAED 38Healthy Carrot Cake
Cal: 215, Proteins: 5, Carb: 8, Fats: 19 Carrot, Almond Flour, Stevia, Vanilla Extract, Raisin, Ginger, Low fat Cheese, Coconut Oil, Cinnamon, Walnut, Cardamom. Sugar and Gluten FreeAED 28Diet Kunafa
Cal: 608, Proteins: 32, Carb: 48, Fats: 32, Fiber: 0 (total for 4 slices) Oven baked Kunafa with Low fat cheese, Pistachios , and Honey on the sideAED 38Keto Coconut Cake
Cal: 319, Proteins: 12, Carb: 26, Fats: 21 Organic Coconut flour, Eggs, Low ffat Cheese, Coconut flake, Vanilla Extract, Stevia, Lemon juice. No Refined Sugar, Low Carb and Gluten Free.AED 28Coffee Cake
Organic Coconut flour, Coffee, Stevia, Vanilla Extract, Almond Milk, grass fed Butter.AED 33Home Made Sugar free Almond Butter Bar (1 Bar)
Cal: 253, Proteins: 16, Carb: 10, Fats: 16, Fiber: 2 Sugar free Almond Butter, Almond Flour, Whey Protein, Almond Milk, Rolled Oats and Vanilla Extract. We use our home made almond butter which is free of sugar and preservatives.AED 22Healthy Chocolate Cake
Coconut Milk, unsweetened Cocoa Powder, Almond Flour, Organic Coconut Flour, Vanilla Extract.AED 28
Healthy Energy Balls ( No added Sugar)
Peanut Butter Balls
Cal: 275, Proteins: 8, Carb: 21, Fats: 18, Fiber: 3 Sugar free Peanut Butter, Rolled Oats, Coconut and Coconut OilAED 13Dark Chocolate Matcha Balls
Cal: 112, Proteins: 1, Carb: 9, Fats: 8, Fiber: 1 Dark Chocolate, Matcha, Almond FlourAED 13Cherry Energy Balls
Cal: 178, Proteins: 2, Carb: 36, Fats: 3, Fiber: 3 Dates, Cherries, Rolled Oats and Coconut OilAED 13Matcha Green Tea Balls
Cal: 158, Proteins: 5, Carb: 7, Fats: 13, Fiber: 2 Matcha, Coconut Oil, Almond Flour, Maple Syrup, CoconutAED 14Quinoa Dark Chocolate Balls
Cal: 218, Proteins: 5, Carb: 19, Fats: 15, Fiber: 3 Organic Quinoa, Dark Chocolate, Almond Flour, PistachioAED 14Coconut Orange Date Balls
Cal: 210, Proteins: 4, Carb: 31, Fats: 8, Fiber: 5 Dates, Oranges and Coconut.AED 13
Smoothies
Peanut Butter Rolled Oats Smoothie
Cal: 254, Proteins: 9, Carb: 44, Fats: 6, Fiber: 4 Rolled Oats, Banana, Peanut Butter and Low fat milkAED 34Coconut Smoothie (Vegan)
Coconut Milk, Low fat Coconut Cream and BananaAED 33Breakfast Smoothie
Cal: 253, Proteins: 12, Carb: 50, Fats: 1, Fiber: 5 Rolled Oats, Banana, Mixed Berries and Low fat milkAED 33Strawberry Banana Smoothie
Cal: 179, Proteins: 8, Carb: 38, Fats: 0, Fiber: 4 Strawberries, Banana and Low fat milkAED 33Acai Smoothie
Cal: 226, Proteins: 7, Carb: 34, Fats: 7, Fiber: 5 Organic Acai, Banana and Low fat milkAED 36Avocado Honey
Cal: 316, Proteins: 8, Carb: 48, Fats: 12, Fiber: 5AED 33
Detox Drinks
Turmeric Pineapple (Immune Booster, Rich in Antioxidant) (no added sugar or preservatives)
Cal: 119, Proteins: 1, Carb: 30, Fats: 0, Fiber: 4 Pineapple, Turmeric, Ginger and Black PepperAED 28Ginger Orange
Currently sold outAED 26Ginger Beetroot
Currently sold outAED 26Sugar-Free Detoxifying Charcoal Lemonade
Cal: 8, Proteins: 0, Carb: 2, Fats: 0, Fiber: 0 Lemon, Mint, Activated Charcoal, Stevia sweetener and Himalayan Pink SaltAED 28Zesty Lemon Apple Detox Juice
Cal: 117, Proteins: 1, Carb: 32, Fats: 0, Fiber: 6 A light detox drink enriched with Vitamin C consisting of antioxidants from Lime, Apples, and Cucumber.AED 26Minty Sunshine Detox Juice
Currently sold outAED 26
Protein Shakes
Peanut Butter Whey Protein Shake
Cal: 295, Proteins: 32, Carb: 15, Fats: 12, Fiber: 1 Peanut Butter, Skimmed Milk, Whey Protein.AED 34Power Latte Whey Protein Shake
Cal: 170, Proteins: 27, Carb: 11, Fats: 1, Fiber: 0 Skimmed Milk, Vanilla Whey Protein, 1 shot Espresso, Cinnamon. Get your caffeine and protein all in one delicious sip, this recipe is perfect for pre-gym session.AED 34Strawberry Banana With Vanilla Whey Protein Shake.
Cal: 221, Proteins: 28, Carb: 24, Fats: 2, Fiber: 1 Skimmed Milk, Strawberry, Vanilla Whey ProteinAED 34Blackberry Coconut Whey Protein Shake
Cal: 188, Proteins: 31, Carb: 12, Fats: 0, Fiber: 2 A combination of Blackberry and Coconut enriched with Strawberry Whey Protein, Skimmed Milk, Coconut Milk and Blackberries.AED 34Bodybuilder Protein Shake
Cal: 473, Proteins: 33, Carb: 58, Fats: 13, Fiber: 8 This smoothie is perfect for increasing weight and muscle mass, as it consists of Full Cream Milk, Vanilla whey protein, Rolled Oats, Banana, Blueberry, Blackberry, Raspberry and Almonds.AED 36Breakfast Oat Meal Whey Protein Shake
Cal: 300, Proteins: 30, Carb: 39, Fats: 3, Fiber: 4 Rolled Oats, Skimmed milk, Vanilla Whey Protein, CinnamonAED 34Mango Vanilla Protein Shake
Cal : 216, Protein: 28, Carb: 22, Fats: 2, Fiber: 1 A delicious & refreshing protein smoothie with a mix of Mangoes & Vanilla Whey ProteinAED 34Blue Sky Protein Shake
Cal: 230, Proteins: 23, Carb: 7, Fats: 10, Fiber: 33 Avocado, Coconut milk, Lemon, Spirulina, Whey protein, Dates.AED 41Almond Protein Shake
Cal: 457, Proteins: 27, Carb: 24, Fats: 15, Fiber: 4 Almond Milk, Almond Butter, Banana, Whey ProteinAED 41Beetroot Protein Shake
Cal: 328, Proteins: 35, Carb: 46, Fats: 0, Fiber: 3 Low fat milk, Beetroot, Banana, Dates, Strawberries, Whey ProteinAED 41Matcha Protein Shake
Cal: 315, Proteins: 31, Carb: 38, Fats: 33, Fiber: 2 Low fat Milk, Vanilla Whey Protein, Banana, MatchaAED 41Create your own protein shake
Create Your Own ProteinAED 36Acai Booster
Cal : 290, Protein: 31, Carb: 21, Fats: 7, Fiber: 4 Acai, Blueberries, Pomegranate seeds, Strawberry Whey Protein, & Skimmed MilkAED 34Pina Colada Protein Shake
Cal: 209, Proteins: 22, Carb: 18, Fats: 3, Fiber: 14 Almond Milk, Coconut Milk, Pineapple, Whey Protein, HoneyAED 39
Fresh Juices
Fresh Orange Juice
Currently sold outAED 24Orange & Carrot Juice
Currently sold outAED 26Lemon & Mint (Sugar Free)
Cal: 103, Proteins: 2, Carb: 29, Fats: 1, Fiber: 5 Lemon juice, Mint leaves, Sugar free sweetener.AED 24Green Apple Juice
Cal: 156, Proteins: 0, Carb: 41, Fats: 0, Fiber: 7AED 26Fresh Pomegranate Juice
Cal: 290, Proteins: 5, Carb: 66, Fats: 4, Fiber: 14AED 28Pineapple Juice
Cal: 175, Proteins: 1, Carb: 45, Fats: 0, Fiber: 4AED 26
Beverages
Coke Zero
AED 9Light Sprite
AED 9Water Small Zero
AED 6Light Coke
AED 9Sparkling water San Pellegrino 250 ml
AED 13Sparkling water San Pellegrino 500 ml
AED 16Diet Seven Up
AED 9Diet Pepsi
AED 9Seven Up
AED 9Sparkling water San Pellegrino large 1 liter
AED 26Water Large zero
water 1 ltr zero caloriesAED 12
Sauces
Mandi Sauce
The Emirates famous Tomato Salsa mixed with Chilli, Garlic & Onion.AED 6Garlic lemon Sauce
السعرات الحرارية: 68 بروتين: 3 كارب: 15 دهون: 3 ألياف: 95. صوص الثوم مع الليمونAED 6Guacamole
السعرات الحرارية: 50 بروتين: 1 كارب: 3 دهون: 4 ألياف: 20AED 6Garlic Sauce
Egg White & Fresh Garlic Paste.AED 6Chimichurri Sauce
Parsley, Oregano, Garlic, Olive Oil, VinegarAED 6Barbecue Sauce
AED 6Honey Mustard
Honey MustardAED 6Light Tahini Sauce
Toasted ground Sesame Seeds, Light Garlic cloves & fresh Lemon.AED 6Mixed Beans Salsa
AED 6Coriander Sauce
AED 6