About Lifter Life Healthy Restaurant - Hessa
Fresh, Healthy & Affordable. keeping it healthy since 2017!
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Teriyaki Beef Mince Bowl
AED 59Grilled Chicken Fettuccine Penne Pasta
AED 56Grilled Chicken Breast
AED 51Light Butter Chicken
AED 56Asian Beef Broccoli Rice Bowl
AED 57Oven Baked Breaded Chicken Breast
AED 54Shrimp Spaghetti
AED 64Grilled Seabass
AED 66Healthy Truffle Pizza
AED 67Mediterranean Steak Bowl
AED 52
New Healthy Meals
Chef Signature New Meals -2024
Teriyaki Beef Mince Bowl
Cal: 446, Proteins: 38, Carb: 36, Fats: 14, Fiber: 0 Ground Lean Beef, Bell Pepper, Green Onion and Teriyaki Sauce.AED 59PopularHealthy Truffle Pizza
Cal: 419, Proteins: 27, Carb: 23, Fats: 15, Fiber: 1 A Whole Wheat crust topped with Truffle infused Pizza and Low-fat Cheese. (Preparation time 20 Mins)AED 67Light Butter Chicken
Cal: 491, Proteins: 40, Carb: 29, Fats: 20, Fiber:1 Light Butter Chicken with White RiceAED 56PopularShrimp Spaghetti
Cal: 390, Proteins: 30, Carb: 42, Fats: 9, Fiber: 4 Shrimps with Whole Wheat Spaghetti, Cherry Tomatoes and our Home-made Cajun Sauce.AED 64Beef Steak Mushroom Sauce
Cal: 431, Proteins: 38, Carb: 17, Fats: 21, Fiber: 1 Lean Beef, Mashed Potato, Mushroom Sauce and Asparagus.AED 59Mediterranean Steak Bowl
Cal: 244, Proteins: 30, Carb: 17, Fats: 25, Fiber: 5 Steak and Hummus with Mixed Vegetables.AED 52Pistachio Protein Pancakes with Pistachio Cream
Cal: 343, Proteins: 10, Carb: 34, Fats: 14, Fiber: 5 Pistachio & Oat Protein Pancakes with Homemade Pistachio Cream.AED 56Spinach & Feta Egg White Wrap
Cal: 295, Proteins: 21, Carb: 38, Fats: 6, Fiber: 1 Egg White, Dried Tomatoes, Feta Cheese wrapped with Whole Wheat Tortilla.AED 48Dynamite Chicken Wrap
Cal: 387, Proteins: 38, Carb: 37, Fats: 8, Fiber: 0 Chicken Breast, Low fat Mayo, Siracha Sauce, Lettuce, Whole Wheat Tortilla Bread.AED 43Chicken Strips Mushroom Sauce
Cal: 405, Proteins: 49, Carb: 20, Fats: 12, Fiber: 2 Chicken Breast, Mushroom Sauce, Mashed Potato, Asparagus.AED 56Chicken Tikka Wrap
Cal: 396, Proteins: 40, Carb: 38, Fats: 8, Fiber: 0 Chicken Breast, fresh Yogurt, Lettuce, Whole Wheat Tortilla Bread.AED 43Shrimp Risotto
Cal: 340, Proteins: 32, Carb: 38, Fats: 5, Fiber: 2AED 64Egg White & Smoked Turkey Wrap (Breakfast)
Cal: 296, Proteins: 22, Carb: 40, Fats: 4, Fiber: 0 Egg White and Smoked Turkey wrapped in Whole Wheat Tortilla.AED 46Healthy Dynamite Shrimps
Cal: 306, Proteins: 33, Carb: 30, Fats: 5, Fiber: 5 Shrimps, Baked Potatoes and Light Dynamite Sauce. (Preparation time 20 Min)AED 64Chicken Peanut Wrap
Cal: 490, Proteins: 41, Carb: 40, Fats: 18, Fiber: 1 Grilled Chicken, Cabbage, Carrots and Peanut Sauce in a Whole Wheat Tortilla WrapAED 43Pasta Chicken Salad
Cal: 232, Proteins: 20, Carb: 21, Fats: 6, Fiber: 2 Your choice of Pasta with Pulled Chicken, Avocado, Dried tomatoes and Homemade Honey Mustard dressing.AED 59Chicken Avocado Fusilli Pasta Salad
Cal: 253, Proteins: 17, Carb: 25, Fats: 8, Fiber: 5 Pasta with the goodness of Avocado, Chicken and juicy Tomatoes.AED 49Hummus with Grilled Meat
Cal: 352, Proteins: 35, Carb: 26, Fats: 40, Fiber: 9AED 47Fattoush Halloumi Salad
Cal: 158, Proteins: 8, Carb: 6, Fats: 9, Fiber: 3 Fattoush Salad with low fat Halloumi CheeseAED 37Light Curry Coconut Chicken
Cal: 486, Proteins: 41, Carb: 33, Fats: 17, Fiber: 2 Grilled Chicken with Light Curry Coconut Sauce.AED 56Chicken Katsu Bowl
Cal: 474, Proteins: 43, Carb: 38, Fats: 15, Fiber: 3 Oven Baked Breaded Spicy Chicken on a bowl of White Rice topped with Avocado. (Preparation time 20mins)AED 56Smoked Salmon with Scrambled Eggs
Cal: 390, Proteins: 30, Carb: 4, Fats: 27, Fiber: 1 Eggs, Smoked Salmon, Light Cheese Cream, Avocado.AED 51Beef Fajita Burrito Bowl
Cal: 440, Proteins: 35, Carb: 35, Fats: 16, Fiber: 3AED 59Light Curry Coconut Fish
Cal: 467, Proteins: 35, Carb: 34, Fats: 17, Fiber: 2 Light Curry Coconut Fish with White RiceAED 58Strawberry Dark Chocolate Toast
Cal: 164, Proteins: 5, Carb: 21, Fats: 6, Fiber: 1 Fresh Strawberries, Light Cheese Cream, Dark Chocolate Chips, Brown Toast.AED 22Truffle Scrambled Eggs
Cal: 493, Proteins: 32, Carb: 38, Fats: 18, Fiber: 2 Eggs, Asparagus, Black Truffle with Whole Wheat BunAED 49Brown Toast Banana Peanut Butter
Cal: 210, Proteins: 7, Carb:25, Fats: 9, Fiber: 2 Sugar free Peanut Butter, Banana, Brown Toast.AED 22Chicken Fajita Burrito Bowl
Cal: 431, Proteins: 36, Carb: 32, Fats: 16, Fiber: 4 Oven Baked Breaded Chicken Breasts with Black Beans, Mixed Peppers, Pico de Gallo, Guacamole on White RiceAED 58Avocado & Smoked Salmon Toast
Cal: 162, Proteins: 8, Carb: 19, Fats: 5, Fiber: 3 Avocado, Smoked Salmon, Feta Cheese, Brown Toast.AED 24
Breakfast
Protein Packed Pancakes
Cal: 337, Proteins: 11, Carb: 46, Fats: 12, Fiber: 5 Oats based mix with Egg whites and topped with Light Whip Cream, Fruits & Honey on the side. Your choice of Almond or White flourAED 42PopularSweet Potato Egg Benedict
Cal: 276, Proteins: 17, Carb: 21, Fats: 13, Fiber: 4 2 Pouched Eggs On A Sweet Potato Layer Topped With Avocado And Low Fat Feta Cheese (Contains Pasteurized Eggs)AED 52Dark Chocoloate Protein Pancakes
Cal: 370, proteins: 16, carb: 46, fats: 22, fiber: 8 Pancakes made of rolled oats, chocolate, almond milk and almond flour served with strawberries and homemade dark chocolate.AED 46Bodybuilder's Breakfast
Cal: 362, Proteins: 27, Carb: 16, Fats: 20, Fiber: 1 5 egg whites, 3 yolks scrambled with green onions and black pepper with slices of toasted bread.AED 48Premium Omelette
Cal: 434, Proteins: 37, Carb: 4, Fats: 28, Fiber: 0 5 Eggs with Arugula, Cherry Tomato Asparagus and Pomegranate dressing.AED 52Classic Oatmeal
Cal: 284, Proteins: 12, Carb: 47, Fats: 5, Fiber: 4 Rolled Oats Mixed With your choice of Almond Milk, Low Fat Milk or Plain with Hot Water and topped with a mix of BerriesAED 36Avocado Egg Benedict Toast (V)
Cal: 423, Proteins: 37, Carb: 10, Fats: 23, Fiber: 11 Protein bread topped with mashed Avocado, Eggs & Chilli flakes.AED 53Scrambled Eggs & Smoked Turkey Breast
Cal: 379, Proteins: 25, Carb: 18, Fats: 22, Fiber: 1 3 Whole Eggs, Turkey Breast, Spinach, Mushroom, Garlic and slices of Toast.AED 46Banana Peanut Butter in Protein Bread
Cal: 367, Proteins: 26, Carb: 30, Fats: 15, Fiber: 11 Banana with sugar free Peanut Butter and sugar free Jam wrapped with Protein bread.AED 41Greek Yogurt with Strawberry, Pomegranate and Honey
Cal: 102, Proteins: 10, Carb: 14, Fats: 0, Fiber: 1 Greek Yogurt with Strawberry, Pomegranate and HoneyAED 39Classic Omelette
Cal: 230, Proteins: 20, Carb: 4, Fats: 14, Fiber: 0 3 Eggs, Onion, Green Pepper and Tomatoes.AED 46Egg Benedict
Cal: 371, Proteins: 23, Carb: 20, Fats: 21, Fiber: 14 Whole Egg on a Brown toast, served with Smoked Salmon, Asparagus and Hollandaise Sauce.AED 51Acai Bowl
Cal: 172, Proteins: 2, Carb: 13, Fats: 12, Fiber: 6 Acai, Banana, Blueberry and RaspberryAED 49Mango Chia Seed Pudding
Cal: 296, Proteins: 11, Carb: 36, Fats: 13, Fiber: 14 Chia seeds, Mango and Honey topped with Pistachio and mixed with your selection of Almond Milk or Low Fat MilkAED 39Blueberry Chia Seed Pudding
Cal: 285, Proteins: 10, Carb: 35, Fats: 12, Fiber: 15AED 39
Main Course
Grilled Chicken Fettuccine Penne Pasta
Cal: 432, Proteins: 43, Carb: 26, Fats: 14, Fiber: 2 Grilled Chicken with Penne Pasta, fresh Mushrooms, and our Home Made White SauceAED 56PopularGrilled Chicken Breast
Cal: 422, Proteins: 50, Carb: 35, Fats: 9, Fiber: 12 Lean Chicken breast marinated with Green Herbs served with a side dish of your choice & the famous local Mandi Tomato Sauce.AED 51PopularAsian Beef Broccoli Rice Bowl
Cal: 482, Proteins: 37, Carb: 45, Fats: 15, Fiber: 1 Juicy Grilled Steak with Broccoli and Mushrooms served with your choice of RiceAED 57Grilled Seabass
Cal: 324, Proteins: 40, Carb: 26, Fats: 6, Fiber: 4 Served with Spinach and a side of your choiceAED 66Oven Baked Breaded Chicken Breast
Cal: 488, Proteins: 55, Carb: 45, Fats: 9, Fiber: 5 Oven Baked Breaded Chicken Breasts with our Light Barbecue Sauce (Preparation time 20Mins)AED 54Minced Chilli Beef with mixed Beans
Cal: 410, Proteins: 39, Carb: 19, Fats: 18, Fiber: 2 Ground Lean Minced Beef with Chilli and a mix of Red Beans, served with a side of Mashed PotatoesAED 52Creamy Chicken Balls with Fusilli Pasta
Cal: 464, Proteins: 43, Carb: 26, Fats: 8 Creamy Chicken Balls with Fusilli PastaAED 57Beef Tenderloin
Cal: 495, Proteins: 45, Carb: 25, Fats: 22, Fiber: 4 Lean Beef Strips served with Chimichurri Sauce and a side of your choice.AED 57Penne Pasta with Grilled Chicken Breast
Cal: 428, Proteins: 54, Carb: 33, Fats: 57, Fiber: 4 Penne Pasta with Grilled Chicken breast, Tomato Sauce, and Low fat Parmesan Cheese.AED 53Tandoori Chicken Served with Low Fat Yogurt
Cal: 455, Proteins: 51, Carb: 27, Fats: 15 Tandoori Chicken Served with Low Fat Yogurt And your Choice of Side (Preparation Time 20 Mins)AED 56Penne Pasta With Grilled Chicken Breast (Green Sauce)
Cal: 452, Proteins: 45, Carb: 29, Fats: 15, Fiber: 4 Chicken Breast Strips, Spinach and Low-fat Parmesan CheeseAED 58Asian Salmon Rice Bowl
Cal: 497 Protein: 31 Carb: 44 Fat: 20 Fiber: 3 Grilled Oyster Salmon served with your choice of Rice, topped with Avocado and Peas.AED 59Korean Beef
Cal: 470, Proteins: 40, Carb: 31, Fats: 18, Fiber : 0 Korean Beef with a side of your choiceAED 56Buffalo Chicken
Cal: 423, Proteins: 50, Carb: 32, Fats: 8, Fiber : 1 Spicy Buffalo Grilled Chicken Breasts with a side of your choiceAED 51Asian Chicken Rice Bowl
Cal: 480, Proteins: 42, Carb: 51, Fats: 11, Fiber: 3 Grilled Oyster Chicken served with your choice of Rice, topped with Avocado and Peas.AED 56Protein Packed Salmon
Cal: 441, Proteins: 31, Carb: 41, Fats: 15, Fiber: 2 Grilled Salmon served with Mixed Beans and a side of your choiceAED 59Light Curry Chicken with Biryani Rice
Cal: 399, Proteins: 44, Carb: 32, Fats: 15, Fiber: 11 Light Curry Chicken Strips with Biryani Rice topped with Raisins and Pine Nuts.AED 54Shish Tawook Skewers
Cal: 327, Proteins: 41, Carb: 26, Fats: 6, Fiber: 7 Chicken Breast Skewers marinated with Arabic Herbs & served with a side of your choiceAED 52White Fish Fajita With Light Soya Sauce
Cal: 371, Proteins: 40, Carb: 43, Fats: 4, Fiber: 2 White Fish Fajita Served with Vegetables Rice with Light Soya SauceAED 53Grilled Prawns
Cal: 345, Proteins: 31, Carb: 41, Fats: 4, Fiber: 1 Served with a side of your choiceAED 66Chicken Fajita
Cal: 300, Proteins: 32, Carb: 15, Fats: 10, Fiber: 3 Grilled Chicken marinated with Herbs and served with Veggies.AED 51Salmon Avocado
Cal: 365, Proteins: 28, Carb: 5, Fats: 25, Fiber: 3 Grilled Salmon with Avocado and Coriander dressingAED 61
Sides
Sides orders
Broccoli 50 Gm
Cal: 17, Proteins: 1, Carb: 3, Fats: 0, Fiber: 1AED 9Avocado 50 Gm
Cal: 80, Proteins: 1, Carb: 4, Fats: 7, Fiber: 3AED 11Asparagus 50 Gm
Cal: 11, Proteins: 1, Carb: 2, Fats: 0, Fiber: 1AED 10Oven Baked Potatoes 60 Gm
Cal: 59, Proteins: 1, Carb: 12, Fats: 0, Fiber: 1AED 7Quinoa with Veggies 50 Gm
Cal: 55, Proteins: 2, Carb: 9, Fats: 1, Fiber: 1AED 8Cauliflower Rice 50 Gm
Cal: 29, Proteins: 0, Carb: 2, Fats: 2, Fiber: 1AED 8Green Salad 50 Gm
Cal: 26, Proteins: 0, Carb: 3, Fats: 1, Fiber: 0AED 7Oven Baked Sweet Potatoes 60 Gm
Cal: 57, Proteins: 1, Carb: 12, Fats: 0, Fiber: 1AED 9White Rice with Veggies 50 Gm
Cal: 70, Proteins: 1, Carb: 15, Fats: 0, Fiber: 0AED 7Brown Rice 50 Gm
Cal: 56, Proteins: 1, Carb: 12, Fat: 0, Fiber: 0AED 7White Rice 50 Gm
Cal: 65, Proteins: 1, Carb: 14, Fats: 0, Fiber: 0AED 7Biryani Rice 50 Gm
Cal: 70, Proteins: 1, Carb: 15, Fats: 0, Fiber: 0AED 7
Vegan
Vegan Kebab With Rice
Cal: 436, Proteins: 21, Carb: 33, Fats: 19, Fiber: 5AED 47Whole Grain Pasta with Mixed Vegetables
Cal: 245, Proteins: 10, Carb: 48, Fats: 1, Fiber: 4 Whole grain Penne Pasta, Corn , Green Pepper, Carrots, Mushrooms, Soya SauceAED 46
Low Carb Pizzas
Low Carb Cauliflower Crust Pizza
Cal: 539, Proteins: 36, Carb: 34, Fats: 31, Fiber: 11 (total for 8 slices) Cauliflower crust, Tomato paste, Low fat Mozzarella CheeseAED 57Low Carb Broccoli Pizza Crust with Veggies
Cal: 580, Proteins: 36, Carb: 48, Fats: 30, Fiber: 15 (total for 8 slices) Broccoli Crust, Low fat Mozzarella Cheese, Capsicum, Olives, Corn, Cherry Tomatoes, Fresh MushroomsAED 58Sweet Potato Crust With Chicken & Veggies Pizza
Cal: 689, proteins: 46, carb: 79, fats: 23, fiber: 11AED 58Low Carb Lean Beef Broccoli Crust Pizza
Cal: 691, Proteins: 56, Carb: 39, Fats: 36, Fiber: 13 (total for 8 slices) Broccoli crust, Lean beef, Low fat Mozzarella Cheese.AED 59Sweet Potatoes Crust Vegetable Pizza
Cal: 631, Proteins: 31, Carb: 80, Fats: 21, Fiber: 11 (total for 8 slices) Sweet potato crust topped with Capsicums, Olives, Cherry Tomatoes, Fresh Mushrooms, Corn and Low fat Mozzarella Cheese.AED 58Sweet Potato Crust Cheese Pizza
Cal: 639, Proteins: 31, Carb: 84, Fats: 20, Fiber: 11 (total for 8 slices) Sweet potatoes crust topped with Low fat Mozzarella Cheese.AED 57
Soups
Vegetables Soup
Cal: 22, Proteins: 0, Carb: 4, Fats: 0, Fiber: 1 Carrots, Potato, Celery, PeasAED 29Lentil Soup
Cal: 67, Proteins: 4, Carb: 12, Fats: 0, Fiber: 4AED 29Chicken Rice Soup
Cal: 121, Proteins: 16, Carb: 8, Fats: 1, Fiber: 0 Chicken Breast & White Rice SoupAED 29
Burgers
Lifter Life's Vegan Burger
Cal: 479, Proteins: 23, Carb: 47, Fats: 19, Fiber: 9 Grilled plant-based Vegan Patty, Lettuce, Onion, Tomato, Vegan Cheese and Whole Wheat BunAED 46Lean Chicken Breast Burger
Cal: 463, Proteins: 38, Carb: 39, Fats: 12, Fiber: 2 Lettuce, Tomato, Onions and Light Cheese.AED 42
Salads
Kale Salad
Cal: 138, Proteins: 5, Carb: 13, Fats: 7, Fiber: 3 Kale with Chickpea, Beans, Walnuts, Light Parmesan Cheese.AED 46Amer's Salad
Cal: 214, Proteins: 5, Carb: 13, Fats: 17, Fiber: 5 Rocca leaves, Beets, Avocado, Pomegranate seeds, Walnut, AlmondsAED 49Fattoush Quinoa Salad
Cal: 137, Proteins: 3, Carb: 15, Fats: 7, Fiber: 4 The famous Mediterranean Fattoush Salad with Quinoa.AED 39Chicken Caesar Salad
Cal: 303, Proteins: 22, Carb: 11, Fats: 18, Fiber: 7 A light version of the famous Caesar Salad.AED 46Salmon Avocado Salad
Cal: 282, Proteins: 23, Carb: 8, Fats: 16, Fiber: 3 Grilled Salmon, Avocado, Cabbage, Lettuce, Cherry Tomatoes and our Special Mustard DressingAED 54Arugula & Beetroot Salad
Cal: 184, Protein: 6, Carb: 11, Fats: 13, Fiber: 1 Arugula topped with Beetroots, Feta Cheese and Walnuts with our special Balsamic dressing.AED 44Tabbouleh Quinoa Salad
Cal: 116, Proteins: 3, Carb: 17, Fats: 5, Fiber: 4 The Original Lebanese Tabbouleh Salad enriched with Quinoa.AED 38Quinoa Mixed Beans Salad
Cal: 233, Proteins: 9, Carb: 43, Fats: 3, Fiber: 7 Quinoa mixed with beans, sweet corns, pomegranate beans and bell pepperAED 41Rocca Salad
Cal: 104, Proteins: 2, Carb: 14, Fats: 6, Fiber: 3 Rocca leaves, fresh Onion and Tomato rings with a sprinkle of Sumac.AED 39
Healthy Energy Balls ( No added Sugar)
Dark Chocolate Matcha Balls
Cal: 112, Proteins: 1, Carb: 9, Fats: 8, Fiber: 1 Dark Chocolate, Matcha, Almond FlourAED 16Peanut Butter Balls
Cal: 275, Proteins: 8, Carb: 21, Fats: 18, Fiber: 3 Sugar free Peanut Butter, Rolled Oats, Coconut and Coconut OilAED 14Coconut Orange Date Balls
Cal: 210, Proteins: 4, Carb: 31, Fats: 8, Fiber: 5 Dates, Oranges and Coconut.AED 14Cherry Energy Balls
Cal: 178, Proteins: 2, Carb: 36, Fats: 3, Fiber: 3 Dates, Cherries, Rolled Oats and Coconut OilAED 14Matcha Green Tea Balls
Cal: 158, Proteins: 5, Carb: 7, Fats: 13, Fiber: 2 Matcha, Coconut Oil, Almond Flour, Maple Syrup, CoconutAED 16Quinoa Dark Chocolate Balls
Cal: 218, Proteins: 5, Carb: 19, Fats: 15, Fiber: 3 Organic Quinoa, Dark Chocolate, Almond Flour, PistachioAED 16
Light Desserts
Protein Packed Chocolate Mousse
Cal: 256, Proteins: 13, Carb: 18, Fats: 20, Fiber: 2 Our famous Chocolate Mousse made with Almond Milk, Whey Protein, and Low Fat CreamAED 39Healthy Chocolate Cake
Coconut Milk, unsweetened Cocoa Powder, Almond Flour, Organic Coconut Flour, Vanilla Extract.AED 29Fruit Salad
Cal: 109, Proteins: 1, Carb: 29, Fats: 0, Fiber: 4 A mix of fresh Seasonal fruits.AED 38Healthy Carrot Cake
Cal: 215, Proteins: 5, Carb: 8, Fats: 19 Carrot, Almond Flour, Stevia, Vanilla Extract, Raisin, Ginger, Low fat Cheese, Coconut Oil, Cinnamon, Walnut, Cardamom. Sugar and Gluten FreeAED 29Light Cheese Cake
Cal: 393, Proteins: 13, Carb: 11, Fats: 20, Fiber: 0 Home made Low fat Cheese Cake with your choice of Sugar free JamAED 39Diet Kunafa
Cal: 608, Proteins: 32, Carb: 48, Fats: 32, Fiber: 0 (total for 4 slices) Oven baked Kunafa with Low fat cheese, Pistachios , and Honey on the sideAED 39Coffee Cake
Organic Coconut flour, Coffee, Stevia, Vanilla Extract, Almond Milk, grass fed Butter.AED 34Home Made Sugar free Almond Butter Bar (1 Bar)
Cal: 253, Proteins: 16, Carb: 10, Fats: 16, Fiber: 2 Sugar free Almond Butter, Almond Flour, Whey Protein, Almond Milk, Rolled Oats and Vanilla Extract.AED 26Vegan Tiramisu Chia Pudding
Cal: 262, Proteins: 3, Carb: 12, Fats: 9, Fiber : 5 Almond Milk, Chia Seeds, Unsweetened Cocoa Powder, Vanilla Extract, Coffee, Light Coconut Cream, Dark Chocolate.AED 37Home Made Sugar free Peanut Butter Bar (1 Bar)
Cal: 242, Proteins: 13, Carb: 10, Fats:15, Fiber: 2 Sugar free Peanut Butter, Almond Flour, Whey Protein, Almond Milk, Rolled Oats, Vanilla Extract.AED 24Keto Coconut Cake
Cal: 319, Proteins: 12, Carb: 26, Fats: 21 Organic Coconut flour, Eggs, Low ffat Cheese, Coconut flake, Vanilla Extract, Stevia, Lemon juice. No Refined Sugar, Low Carb and Gluten Free.AED 29
Healthy Smoothies
Strawberry Banana Smoothie
Cal: 179, Proteins: 8, Carb: 38, Fats: 0, Fiber: 4 Strawberries, Banana and Low fat milkAED 36Peanut Butter Rolled Oats Smoothie
Cal: 254, Proteins: 9, Carb: 44, Fats: 6, Fiber: 4 Rolled Oats, Banana, Peanut Butter and Low fat milkAED 37Mango Banana Smoothie
Cal 183, Proteins: 5, Carb: 42, Fats: 0, Fiber: 4. Low fat milk, Mangoes and Banana.AED 34Breakfast Smoothie
Cal: 253, Proteins: 12, Carb: 50, Fats: 1, Fiber: 5 Rolled Oats, Banana, Mixed Berries and Low fat milkAED 36Avocado Honey
Cal: 316, Proteins: 8, Carb: 48, Fats: 12, Fiber: 5AED 37Acai Smoothie
Cal: 226, Proteins: 7, Carb: 34, Fats: 7, Fiber: 5 Organic Acai, Banana and Low fat milkAED 37Coconut Smoothie (Vegan)
Coconut Milk, Low fat Coconut Cream and BananaAED 37
Detox Drinks
Turmeric Pineapple Immune Booster
Cal: 119, Proteins: 1, Carb: 30, Fats: 0, Fiber: 4 Pineapple, Turmeric, Ginger and Black PepperAED 30Sugar-Free Detoxifying Charcoal Lemonade
Cal: 8, Proteins: 0, Carb: 2, Fats: 0, Fiber: 0 Lemon, Mint, Activated Charcoal, Stevia sweetener and Himalayan Pink SaltAED 30Ginger Beetroot
Cal: 80, Proteins: 1, Carb: 17, Fats: 0, Fiber: 1 Beetroot, Oranges and GingerAED 30Ginger Orange
Cal: 71, Proteins: 1, Carb: 15, Fat: 0, Fiber: 0 Orange and GingerAED 28Zesty Lemon Apple Detox Juice
Cal: 117, Proteins: 1, Carb: 32, Fats: 0, Fiber: 6 A light detox drink enriched with Vitamin C consisting of antioxidants from Lime, Apples, and Cucumber.AED 30Minty Sunshine Detox Juice
Cal: 129, Proteins: 2, Carb: 32, Fats: 0, Fiber: 8 A delicious drink made with Oranges, Carrots, Mint and Ginger is best to get rid of the body toxins, and this results in the removal of symptoms of fatigue.AED 29
Fresh Juices
Fresh Orange Juice
Cal: 178, Proteins: 3, Carb: 47, Fats: 0, Fiber: 8AED 27Orange & Carrot Juice
Cal: 150, Proteins: 3, Carb: 38, Fats: 0, Fiber: 8AED 29Lemon & Mint (Sugar Free)
Cal: 103, Proteins: 2, Carb: 29, Fats: 1, Fiber: 5 Lemon juice, Mint leaves, Sugar free sweetener.AED 27Fresh Pomegranate Juice
Cal: 290, Proteins: 5, Carb: 66, Fats: 4, Fiber: 14AED 29Pineapple Juice
Cal: 175, Proteins: 1, Carb: 45, Fats: 0, Fiber: 4AED 27Green Apple Juice
Cal: 156, Proteins: 0, Carb: 41, Fats: 0, Fiber: 7AED 29
Beverages
Coca Cola Zero
Cola drink with zero caloriesAED 10Water Large Zero 1.5 liter
Water Large Zero 1.5 literAED 13Light Sprite
Carbonated Soft DrinkAED 10Coca Cola Light
Soft DrinkAED 10Sparkling Water Perrier 330 ml
Stay hydrated and refreshed with our Sparkling Water.AED 14Diet Seven Up
Lemon flavored Soft Drink. No added SugarAED 10Water Small Zero
Water Small ZeroAED 6Diet Pepsi
Carbonated Soft Drink with Zero Sugar & Zero CaloriesAED 10Seven Up
A Popular Carbonated Lemon-lime flavored Soft Drink, known for its Refreshing taste.AED 10
Sauces
Coriander Sauce
Cal: 31, Proteins: 0, Carb: 1, Fats: 2, Fiber: 0AED 7Mandi Sauce
Cal: 25, Proteins: 1, Carb: 5, Fats: 3, Fiber: 0. The Emirates famous Tomato Salsa mixed with Chilli, Garlic & Onion.AED 7Barbecue Sauce
Cal: 83, Proteins: 0, Carb: 20, Fats: 0, Fiber: 0AED 7Honey Mustard Sauce
Cal: 43, Proteins: 0, Carb: 4, Fats: 0, Fiber: 0AED 7Tomato Beans Salsa
Cal: 36, Proteins: 2, Carb: 6, Fats: 0, Fiber: 1AED 7Guacamole Sauce
Cal: 51, Proteins: 0, Carb: 3, Fats: 4, Fiber: 2 Guacamole SalsaAED 7Garlic Lemon Sauce
Cal: 68, Proteins: 2, Carb: 15, Fats: 0, Fiber: 1 Fresh Garlic with LemonAED 7Chimichurri Sauce
Cal: 9, Proteins: 0, Carb: 1, Fats: 0 Fiber: 0 Parsley, Oregano, Garlic, Olive oil and Vinegar.AED 7Light Tahini Sauce
Cal: 140, Proteins: 1, Carb: 6, Fats: 12, Fiber: 5 Toasted Ground Sesame seeds, Light Garlic cloves & fresh Lemon.AED 7Garlic Egg White Sauce
Cal: 61, Proteins: 4, Carbs: 2, Fats: 5, Fiber: 9 Pasteurized Egg White & Fresh Garlic Paste.AED 7
Tacos
Chicken Tacos
Cal: 364, Proteins: 28, Carb: 24, Fats: 17, Fiber: 3 Mild Spicy Grilled Chicken Tacos mixed with Veggies and topped with Avocado Guacamole dressing.AED 49Shrimp Tacos
Cal: 412, Proteins: 31, Carb: 24, Fats: 20, Fiber: 3 Grilled Shrimps Tacos mixed with our Special Light Mayo dressing.AED 56
Healthy Wraps
Healthy Style Chicken Shawarma
Cal: 487, Proteins: 43, Carb: 51, Fats: 11, Fiber: 4 Chicken Shawarma Breast Wrap with our fat-free Home Made Garlic Sauce. (The sauce contains Pasteurized Eggs)AED 43Chicken Caesar Wrap
Cal: 361, Proteins: 23, Carb: 36, Fats: 13, Fiber: 4 Grilled Chicken with Lettuce and Light Caesar dressing wrapped in light Bread.AED 43Lean Beef Shawarma Wrap
Cal: 576, Proteins: 38, Carb: 51, Fats: 21, Fiber: 2 Grilled Lean Beef Wrap mixed with Capsicum and our original Light Tahini Sauce.AED 47
Shakes
Blackberry Coconut Shake
A combination of blackberry and coconut with skimmed milk, coconut milk and blackberries.AED 37Peanut Butter Shake
Peanut butter, and skimmed milkAED 37Power Latte Shake
Skimmed milk, 1 shot espresso and cinnamon.AED 37Mango Shake
A delicious & refreshing mango smoothieAED 37Pina Colada Shake
Almond milk, coconut milk, pineappleAED 39Breakfast Oatmeal Shake
Skimmed milk, CinnamonAED 37Matcha Shake
Low fat Milk, Banana, MatchaAED 42Beetroot Shake
Low fat milk, beetroot, banana, dates and strawberriesAED 42Almond Shake
Almond milk, almond butter, and bananaAED 42Blue Sky Shake
Avocado, coconut milk, lemon, spirulina, dates.AED 42Body Builder Shake
Full Cream Milk, Rolled Oats, Banana, Blueberry, Blackberry, Raspberry and Almonds.AED 37Strawberry Banana Shake
Skimmed Milk, Strawberry and bananaAED 37Acai Booster
Acai, blueberries, pomegranate seeds & skimmed milkAED 37