About Lifter Life Healthy Restaurant - Hessa
Fresh, Healthy & Affordable. keeping it healthy since 2017!10% off entire menu
For orders over AED 50. T&Cs apply
Popular with other people
Grilled chicken Fettuccine Penne Pasta
AED 46.80AED 52Grilled Chicken Breast
AED 47Penne Pasta with Grilled Chicken Breast
AED 47Teriyaki Beef Mince Bowl
AED 51.30AED 57Low Carb Cauliflower crust Pizza
AED 46.80AED 52Creamy Chicken Balls with Fusilli Pasta
AED 47Scrambled Eggs & Smoked Turkey Breast
AED 43Beef Tenderloin
AED 48.60AED 54Grilled Seabass
AED 55.80AED 62Light Butter Chicken
AED 46.80AED 52
New Healthy Meals
Chef Signature New Meals -2024
Teriyaki Beef Mince Bowl
Cal: 447, Proteins:38, Carb: 35, Fats: 14, Fiber: 1. Ground lean beef, bell pepper, green onion, teriyaki sauce.AED 51.30AED 57Healthy Dynamite Shrimps
Cal: 306, Proteins:33, Carb: 32, Fats: 6, Fiber: 5. Shrimp, Baked Potato, Light dynamite sauce.AED 57.60AED 64Light Butter Chicken
Cal: 416, Proteins:31, Carb: 34, Fats: 14, Fiber:3 Light butter chicken with white riceAED 46.80AED 52Shrimp Risotto
Cal: 312, Proteins:32, Carb: 33, Fats: 5, Fiber: 8 Shrimp RisottoAED 57.60AED 64Shrimp Spaghetti
Cal: 388, Proteins:32, Carb: 43, Fats: 11, Fiber: 14 Shrimps with whole wheat spaghetti, cherry tomatoes, and our home-made Cajun sauce.AED 57.60AED 64Beef steak mushroom sauce
Cal: 431, Proteins:38, Carb: 17, Fats: 21, Fiber: 2. Lean beef, mashed potato, mushroom sauce . asparagus.AED 51.30AED 57Mediterranean Steak Bowl
Cal: 412, Proteins:31, Carb: 17, Fats: 25, Fiber: 9 Steak and hummus with mixed vegetables.AED 46.80AED 52Truffle Scrambled Eggs
Cal: 495, Proteins:32, Carb: 38, Fats: 20, Fiber: 11, Egg ,Asparagus, black truffle, with whole wheat bunAED 49Healthy Truffle Pizza
Cal: 589, Proteins:30, Carb: 72, Fats: 17, Fiber: 6 A whole wheat crust topped with truffle infused pizza and low-fat cheese.AED 62.10AED 69Light curry coconut chicken
Cal: 390, Proteins:31, Carb: 35, Fats: 10, Fiber: 6 Grilled chicken with light curry coconut sauce.AED 46.80AED 52Black Truffle with Spaghetti
Cal: 291, Proteins:9, Carb: 42, Fats:10, Fiber: 7. Spaghetti, Fresh mushroom, Light cream, Black truffle,AED 48Spinach and Feta Egg White Wrap
Cal: 299, Proteins:22, Carb: 40, Fats: 6, Fiber: 2 Egg white, dried tomato, feta cheese, wrapped with whole wheat tortilla.AED 44Dynamite Chicken Wrap
Cal: 332, Proteins:31, Carb: 37, Fats: 5, Fiber: 1. Chicken breast ,low fat mayo, siracha sauce whole wheat tortilla bread.AED 42Egg white and Smoked Turkey Wrap (Breakfast)
Cal: 250, Proteins:17, Carb: 38, Fats: 4, Fiber: .1 Egg white and Smoked Turkey Wrapped in whole wheat tortilla.AED 44Fattoush Halloumi Salad
Cal: 147, Proteins:9, Carb: 7, Fats: 10, Fiber: 4 Fattoush salad with low fat Halloumi cheeseAED 35Hummus with grilled meat
Cal: 353, Proteins:36, Carb: 27, Fats: 41, Fiber: 10AED 47Chicken Katsu Bowl( Preparation 20min)
Cal: 485, Proteins:35, Carb: 45, Fats: 17, Fiber: 53 Oven baked breaded spicy chicken on a bowl of white rice. topped with avocado.AED 48.60AED 54Pistachio protein Pancakes with pistachio cream
Cal: 307, Proteins:11, Carb: Fats: 15 Fiber: 5 Pistachio & oat protein Pancakes with homemade pistachio cream.AED 46.80AED 52Smoked Salmon with Scrambled Eggs
Cal: 392, Proteins:31, Carb: 5, Fats: 28, Fiber: 27. Eggs, smoked salmon, light cheese cream, avocado.AED 49Chicken Tikka Wrap
Cal: 341, Proteins:33, Carb: 38, Fats: 5, Fiber: 1. Chicken breast ,fresh yogurt, lettuce, whole wheat tortilla bread.AED 42Chicken Tacos ( Tortilla Whole Wheat )
Cal: 414, Proteins:34, Carb: 54, Fats: 6, Fiber: 1 Chicken tacos on a soft Whole wheat tortillaAED 48Poached eggs bowl
Cal: 398, Proteins:15, Carb: 40, Fats: 11, Fiber:38. 2 Pouched eggs with quinoa, beetroot hummus, asparagus, tomato.AED 51.30AED 57Chicken strips Mushroom Sauce
Cal: 328, Proteins:38, Carb: 20, Fats: 9, Fiber: 2. Chicken breast, mushroom sauce, mashed potato, asparagus.AED 48Beef Fajita Burrito Bowl
Cal: 434, Proteins:34, Carb: 34, Fats: 15, Fiber: 17. Lean beef, Greek yogurt, Bell pepper. Black beans, Avocado, Fresh onion, Tomato.AED 51.30AED 57Chicken Peanut Wrap
Cal: 475, Proteins:36, Carb: 42, Fats: 18, Fiber:4 Grilled chicken, cabbage, carrots, and peanut sauce in a whole tortilla wrapAED 42Brown Toast Banana peanut butter
Cal: 203, Proteins:8, Carb:27, Fats: 10, Fiber: 3. Sugar free peanut butter, banana, brown toast.AED 21Pasta chicken salad
Cal: 316, Proteins:19, Carb: 38, Fats:9 Fiber: 22 Your choice of pasta with pulled chicken, avocado, Dried tomato, and homemade honey mustard dressing.AED 46Vegan Kebab With Rice
Cal: 436, Proteins:20, Carb: 33, Fats: 9, Fiber: 5AED 45Chicken Fajita Burrito Bowl
Cal: 348, Proteins:28, Carb: 32, Fats: 11, Fiber: 26 oven baked breaded chicken breasts with black beans, mixed peppers, Pico de Gallo, guacamole, on white riceAED 48.60AED 54Chicken Avocado Fusilli Pasta Salad
Cal: 374, Proteins:18, Carb: 54, Fats: 8, Fiber: 22AED 46Light curry coconut fish
Cal: 416, Proteins:35, Carb: 34, Fats: 11, Fiber: 6 Light Curry coconut fish with white riceAED 48.60AED 54Avocado & Smoked Salmon Toast
Cal:155, Proteins:8, Carb: 20, Fats: 6, Fiber:18. Avocado, Smoked salmon, Feta cheese, Brown toast.AED 24Strawberry Dark chocolate Toast
Cal:157 , Proteins:5, Carb: 25, Fats:7, Fiber: 3. Fresh Strawberries, light cheese cream, dark chocolate chips, brown toast.AED 21
Breakfast
Protein Packed Pancakes
Cal: 335 Protein: 12 Carb: 49 Fat: 11 Fiber: 7 Oats based mix with Egg whites and a mix of fruits topped with light whip cream & honey on the side. Your choice of Almond or White flourAED 37PopularGreek Yogurt with Strawberry, Pomegranate, and Honey.
Cal: 103 Protein: 11 Carb:19 Fat: 8 Fiber: 8 Greek yogurt with strawberry, pomegranate, and honeyAED 38Scrambled Eggs & Smoked Turkey Breast
Cal: 380 Protein: 27 Carb: 18 Fat: 8 Fiber: 9 3 whole eggs, turkey breast, spinach, mushroom, garlic and slices of toast.AED 43Dark Chocolate Whey Protein Pancakes
Cal: 376 Protein: 17 Carb: 51 Fat: 23 Fiber: 9 Pancakes made of rolled oats, chocolate whey protein, almond milk, and almond flour. Served with strawberries, and homemade dark chocolateAED 39Premium Omelette
Cal: 437 Protein: 37 Carb: 5 Fat: 30 Fiber: 15 5 eggs with arugula, cherry tomato asparagus, and pomegranate dressing.AED 45Protein Packed Greek Yogurt
Cal: 433 Protein: 20 Carb: 53 Fat: 16 Fiber: 4 Protein rich Greek yogurt with chia seeds and mix of berries.AED 38Classic Oatmeal
Cal: 282 Proteins: 12 Carb: 50 Fat: 5 Fiber: 5 Rolled Oats Mixed With your choice of Almond Milk, Low Fat Milk or plain with Hot Water, And Topped With a mix of BerriesAED 32Bodybuilders Breakfast
Cal: 357 Protein: 27 Carb: 17 Fat: 8 Fiber: 8 5 egg whites, 3 yolks scrambled with green onions and black pepper with slices of toasted bread.AED 47Sweet Potato Egg Benedict
Cal: 278 Protein: 18 Carb: 21 Fat: 4 Fiber: 23 2 Pouched Eggs On A Sweet Potato Layer Topped With Avocado And Low Fat Feta CheeseAED 46Mango Chia Seed Pudding
Cal: 294 Protein: 11 Carb: 37 Fat: 13 Fiber: 15 Chia seeds, mango, honey, and topped with pistachio and mixed with your selection of Almond or Low Fat MilkAED 38Banana Peanut Butter in Protein Bread
Cal: 367 Protein: 26 Carb: 30 Fat: 16 Fiber: 12 Banana with sugar free peanut butter and sugar free jam wrapped with protein bread.AED 38Avocado Egg Benedict Toast (V)
Cal: 424 Protein: 37 Carb: 11 Fat: 14 Fiber: 39 Protein bread topped with mashed avocado, eggs & chilli flakes.AED 48Blueberry Chia Seed Pudding
AED 38Healthy Lean Waffles
Cal: 358 Protein: 11 Carb: 54 Fat: 14 Fiber: 7 Waffles made of rolled oats, almond milk, and almond flour. Served with strawberries and honey on the side.AED 37Acai Bowl
Cal: 171 Protein: 2 Carb: 15 Fat: 12 Fiber: 6 Acai, Banana, Blueberry, RaspberryAED 44Egg Benedict
Cal: 376 Protein: 23 Carb: 19 Fat: 14 Fiber: 19 Whole egg on a brown toast, served with smoked salmon, asparagus and Hollandaise sauce.AED 47
Mains
Grilled chicken Fettuccine Penne Pasta
Cal: 360, Protein:33, Carb: 26, Fat:13, Fiber:4 Grilled chicken with penne pasta, fresh mushrooms, and our home made white sauceAED 46.80AED 52PopularGrilled Chicken Breast
Cal: 340 Protein: 38 Carb: 36 Fat: 5 Fiber: 12 Lean chicken breast marinated with green herbs served with a side dish of your choice & the famous local mandi tomato sauce.AED 47Penne Pasta with Grilled Chicken Breast
Penne pasta with grilled chicken breast, tomato sauce, and low fat Parmesan cheese. Kcal: 339g Protein: 43g Carbs: 33g Fats: 5g Fiber: 7.5gAED 47Creamy Chicken Balls with Fusilli Pasta
Cal: 434, Protein:36, Carb: 53, Fat:5 Creamy Chicken Balls with Fusilli PastaAED 47Grilled Seabass
Cal: 321 Protein: 40 Carb: 27 Fat: 6 Fiber: 7 Served with spinach and a side of your choiceAED 55.80AED 62PopularBeef Tenderloin
Cal: 496 Protein: 45 Carb: 26 Fat: 23 Fiber: 4 Lean beef strips served with chimichurri sauce and a side of your choiceAED 48.60AED 54PopularProtein Pack Salmon
Cal: 432 Protein: 36 Carb: 39 Fat: 15 Fiber: 3 Grilled salmon served with mixed beans and a side of your choiceAED 51.30AED 57Korean beef
Cal: 470, Protein:39, Carb: 31, Fat:6 Korean beef with a side of your choiceAED 46.80AED 52Asian Beef Broccoli Rice Bowl
Cal: 463 Protein: 37 Carb: 40 Fat: 15 Fiber: 1 Juicy grilled steak with broccoli and mushrooms served with your choice of riceAED 48.60AED 54Asian Salmon Rice Bowl
Cal: 498 Protein: 31 Carb: 42 Fat: 21 Fiber: 26 Grilled Oyster Salmon served with your choice of rice, topped with avocado and peas.AED 51.30AED 57Baked Breaded Chicken Breasts (Takes 20 Minutes to prepare)
Cal: 406 Protein: 43 Carb: 45 Fat: 3 Fiber: 6 Oven Baked Breaded Chicken Breasts with our Light Barbecue Sauce (Takes 20 Minutes to prepare))AED 47Chicken Ceasar Wrap
Cal: 335 Protein: 18 Carb: 39 Fat: 12 Fiber: 5 Grilled chicken with lettuce and light Caesar dressing wrapped in light bread.AED 41Chicken Tacos
Cal: 307 Protein: 22 Carb: 23 Fat: 15 Fiber: 27 Mild spicy grilled chicken tacos mixed with veggies and topped with avocado guacamole dressing.AED 49Buffalo Chicken
Cal: 341 Protein: 38 Carb: 33 Fat: 5 Spicy Buffalo grilled chicken breasts with a side of your choiceAED 48Tandoori Chicken With Biryani Rice And Low Fat Yogurt (Preparation Time 20 Min.)
Cal: 401, Protein:43, Carb: 29, Fat:12 Tandoori Chicken With Biryani Rice And Low Fat Yogurt(Preparation Time 20 Min.)AED 46.80AED 52Asian Chicken Rice Bowl
Cal: 394 Protein: 33 Carb: 45 Fat: 7 Fiber: 26 Grilled Oyster Chicken served with your choice of rice, topped with avocado and peas.AED 48Chicken Fajita
Cal: 285 Protein: 25 Carb: 15 Fat: 13 Fiber: 6 Grilled chicken marinated with herbs and served with veggies.AED 47Bechamel Light
Cal: 346 Protein: 29 Carb: 25 Fat: 13 Fiber: 2 Chicken breast with the light Italian bechamel sauce.AED 47White Fish Fajita With Light Soya Sauce
Cal: 388 Protein: 44 Carb: 43 Fat: 5 Fiber: 2 White Fish Fajita with Light Soya SauceAED 48Baked Breaded White Fish With Baked Potato And Mint Sauce
Cal: 421, Protein:48, Carb: 41, Fat:5, Fiber:8 Oven baked breaded white fish with our home made fresh mint dressing and a side of your choiceAED 48Healthy Style Chicken Shawarma
Cal: 444 Protein: 37 Carb: 52 Fat: 10 Fiber: 3 Chicken shawarma breast wrap with our fat free home made garlic sauce.AED 41Grilled Prawns
Cal: 344 Protein: 31 Carb: 42 Fat: 5 Fiber: 3 Served with a side of your choiceAED 57.60AED 64Light curry chicken with Biryani Rice
Cal: 389 Protein: 35 Carb: 40 Fat: 13 Fiber: 31 Light curry chicken strips with Biryani rice. Topped with raisins, pine nuts.AED 48Salmon Avocado
Cal: 365 Protein: 29 Carb: 6 Fat: 25 Fiber: 27 Grilled Salmon with avocado and coriander dressingAED 53.10AED 59Shrimp Tacos
Cal: 399 Protein: 32 Carb: 23 Fat: 20 Fiber: 6 Grilled shrimps tacos mixed with our special light mayo dressing.AED 51.30AED 57Shish Tawook Skewers
Cal: 298 Protein: 34 Carb: 33 Fat: 4 Fiber: 12 Chicken breast skewers marinated with Arabic herbs & served with a side of your choiceAED 48Lean Beef Shawarma Wrap
Cal: 576 Protein: 37 Carb: 52 Fat: 22 Fiber: 3 Grilled lean beef wrap mixed with capsicum and our original light tahini sauce.AED 44
Vegan
Premium Vegan Burger
Cal: 479 Protein: 23 Carb: 47 Fat: 19 Fiber: 9 Grilled plant base vegan patty, Lettuce, Onion, Tomato, Vegan cheese, Whole wheat bunAED 43Whole Grain Pasta with Mixed Veggies
Cal: 231 Protein: 11 Carb: 47 Fat: 3 Fiber: 7 Whole grain penne pasta, Corn , Green Pepper, Carrots, Mushrooms, Soya SauceAED 43
Low Carb Pizzas
Low Carb Cauliflower crust Pizza
Cal: 520 Protein: 41 Carb: 40 Fat: 26 Fiber: 11 (total for 8 slices) Cauliflower crust, Tomato paste, low fat mozzarella cheeseAED 46.80AED 52PopularLow Carb Broccoli Pizza Crust and Veggies
Cal: 538 Protein: 38 Carb: 46 Fat: 25 Fiber: 15 (total for 8 slices) Broccoli crust, low fat mozzarella cheese, capsicums, olives, Corn, cherry tomatoes, fresh mushrooms.AED 48.60AED 54Low Carb Lean Beef Broccoli Crust Pizza
Cal: 694 Protein: 59 Carb: 40 Fat: 33 Fiber: 13 (total for 8 slices) Broccoli crust, lean beef, low fat mozzarella cheese.AED 53.10AED 59Build Your Own Healthy Pizza
Build Your Own Healthy PizzaAED 46.80AED 52Sweet Potatoes Crust and Veggies Pizza
Cal: 640 Protein: 37 Carb: 87 Fat: 18 Fiber: 12 (total for 8 slices) Sweet potatoes crust topped with capsicums, olives , cherry tomatoes, fresh mushrooms,Corn and low fat mozzarella cheese.AED 50.40AED 56Sweet Potato Crust & Cheese Pizza
Cal: 569 Protein: 31 Carb: 81 Fat: 14 Fiber: 11 (total for 8 slices) Sweet potatoes crust topped with low fat mozzarella cheese.AED 50.40AED 56
Soups
Vegetables Soup
Cal: 23 Protein: 1 Carb: 5 Fat: 0 Fiber: 1 Carrots, Potato, Celery, PeasAED 29Chicken breast and White Rice Soup
Cal: 94 Protein: 12 Carb: 8 Fat: 1 Fiber: 0 Chicken breast & white rice soupAED 29Lentil Soup
Cal: 68 Protein: 5 Carb: 12 Fat: 0 Fiber: 5AED 29
Burgers
Lifter Life's Vegan Burger
Cal: 479 Protein: 23 Carb: 47 Fat: 19 Fiber: 9 Grilled plant base vegan patty, Lettuce, Onion, Tomato, Vegan cheese, Whole wheat bunAED 43Lean Chicken Breast Burger
Cal: 419 Protein: 32 Carb: 39 Fat: 10 Fiber: 2 Lettuce, tomato, onions and light cheese.AED 38Lean Beef Burger
Cal: 493 Protein: 33 Carb: 39 Fat: 18 Fiber: 2 Lettuce, tomato, onions and light cheese.AED 42
Salads
Amer's Salad
Cal: 208 Protein: 8 Carb: 13 Fat: 17 Fiber: 23 Rocca leaves, Beets, Avocado, Pomegranate, Walnut, AlmondAED 46Chicken Caesar Salad
Cal: 266 Protein: 19 Carb: 12 Fat: 17 Fiber: 8 A light version of the famous Caesar salad.AED 41Kale Salad
Cal: 134 Protein: 10 Carb: 14 Fat: 8 Fiber: 5 Kale with chickpea, Beans, Walnuts, Light Parmesan cheese.AED 44Fattoush Quinoa Salad
Cal: 83 Protein: 1 Carb: 5 Fat: 7 Fiber: 3 The famous Mediterranean fattoush salad with quinoa.AED 33Salmon Salad with Avocado
Cal: 217 Protein: 18 Carb: 8 Fat: 13 Fiber: 14 Grilled Salmon, Avocado, Cabbage, Lettuce, Cherry Tomato, and our Special Mustards Dressing.AED 48Tabbouleh Quinoa Salad
Cal: 88 Protein: 2 Carb: 11 Fat: 5 Fiber: 2 The original Lebanese tabbouleh salad enriched with quinoa.AED 33Arugula & Beetroot Salad
Cal: 180 Protein: 8 Carb: 11 Fat: 13 Fiber: 2 Arugula topped with beetroots, feta cheese, and walnuts with our special balsamic dressing.AED 38Rocca Salad
Cal: 102 Protein: 3 Carb: 12 Fat: 6 Fiber: 3 Rocca leaves, fresh onion and tomato rings with a sprinkle of sumac.AED 33
Sides
Sides orders
Organic Gluten Free Lentil Pasta 50g
Cal: 72 Protein: 5 Carb: 11 Fat: 1 Fiber: 3 Organic Gluten Free Pasta made of LentilAED 14Avocado 50g
Cal: 80 Protein: 2 Carb: 4 Fat: 7 Fiber: 33 Fresh Avocado 50gAED 10Broccoli 50g
Cal: 18 Protein: 1 Carb: 4 Fat: 0 Fiber: 2 Broccoli 50gAED 8Green Salad 80g
Cal: 25 Protein: 1 Carb: 3 Fat: 2 Fiber: 1 Green Salad 50gAED 7Rice with Veggies 50g
Cal: 69 Protein: 1 Carb: 15 Fat: 0 Fiber: 0 Rice with VeggiesAED 7Baked Potato 60g
Cal: 60 Protein: 2 Carb: 13 Fat: 0 Fiber: 1 Oven Baked Potato 60gAED 7Asparagus 50g
Cal: 11 Protein: 1 Carb: 2 Fat: 0 Fiber: 1 Asparagus 50gAED 10White Rice 50g
Cal: 65 Protein: 1 Carb: 14 Fat: 0 Fiber: 0AED 7Biryani Rice 50g
Cal: 71 Protein: 1 Carb: 16 Fat: 0 Fiber: 0 Biryani Rice 50gAED 7Sweet Potato 60g
Cal: 58 Protein: 1 Carb: 13 Fat: 0 Fiber: 2 Oven Baked Sweet Potato 60gAED 8Cauliflower Rice 50g
Cal: 29 Protein: 1 Carb: 31 Fat: 2 Fiber: 1 Cauliflower Rice 50gAED 8Quinoa with Veggies 50g
Cal: 50 Protein: 4 Carb: 8 Fat: 1 Fiber: 2 Quinoa with VeggiesAED 8Brown Rice 50g
Cal: 56 Protein: 1 Carb: 12 Fat: 1 Fiber: 1 Brown RiceAED 7
Light Desserts
Fruit Salad
Cal: 109 Protein: 1 Carb: 31 Fat: 1 Fiber: 4 A mix of fresh seasonal fruitsAED 36Protein Packed Chocolate Mousse
Cal: 266 Protein: 13 Carb: 19 Fat: 20 Fiber: 2 Our famous chocolate mousse made with almond milk, whey protein, and low fat creamAED 38Vegan Tiramisu Chia Pudding
Cal: 148 Protein: 4 Carb: 11 Fat: 10 Almond milk, chia seeds, unsweetened cocoa powder, vanilla extract, coffee, light coconut cream, dark chocolate.AED 36Diet Kunafa
Cal: 603 Protein: 32 Carb: 48 Fat: 32 Fiber: 1 (total for 4 slices) Oven baked kunafa with low fat cheese, pistachios , and honey on the sideAED 38Light Cheese Cake
Cal: 391 Protein: 14 Carb: 12 Fat: 17 Fiber: 4 Home made low fat cheese cake with your choice of sugar free jamAED 38Healthy Carrot Cake
Cal:193 Protein:7 Carb:8 Fat:16 Carrot, almond flour, stevia, vanilla extract, raisin, ginger, low fat cheese, coconut oil, cinnamon, walnut, cardamom. Sugar free Gluten Free Cal:193 Protein:7 Carb:8 Fat:16AED 28Healthy Chocolate Cake
Coconut milk, unsweetened cocoa powder, almond flour, organic coconut flour, vanilla extract.AED 28Keto Coconut Cake
Cal: 151 Protein: 7 Carb: 13 Fat: 9 Organic coconut flour, eggs, low-fat cheese, coconut flake vanilla extract, stevia, lemon juice. No Refined Sugar, Low Carb, Gluten Free.AED 28Home made sugar free peanut butter bar (1 bar)
Cal:227 Protein:15g Carb:10g Fat:16g Sugar free peanut butter, Almond flour, Whey protein, Almond milk, Rolled oats, Vanilla Extract. We use our home made peanut butter which is free of sugar and preservatives.AED 22Coffee Cake
Organic coconut flour, coffee, stevia, vanilla extract, almond milk, grass fed butter.AED 33Home made sugar free almond butter bar (1 bar)
Cal: 246 Protein:17g Carb:9g Fat:17g Sugar free almond butter, Almond flour, Whey protein, Almond milk, Rolled oats, Vanilla Extract. We use our home made almond butter which is free of sugar and preservatives.AED 22Keto Cheese Donut
Organic coconut flour, light coconut cream, grass-fed butter, almond milk, vanilla extract, dark chocolate, low-fat cheese cream, coconut flakes, stevia, egg. Cal: 247 Protein: 10 Carb: 24 Fat: 11AED 28
Healthy Energy Balls ( No added Sugar)
Dark Chocolate Matcha Balls
Cal: 129 Protein: 2 Carb: 13 Fat: 8 Fiber: 2 Dark Chocolate, Matcha, Almond FlourAED 13Coconut Orange Date Balls
Cal: 206 Protein: 5 Carb: 23 Fat: 14 Fiber: 4 Dates, Orange, Coconut.AED 13Matcha Green Tea Balls
Cal: 168 Protein: 6 Carb: 8 Fat: 14 Fiber: 4 Matcha, Coconut Oil, Almond Flour, Maple Syrup, CoconutAED 14Peanut Butter Balls
Cal: 238 Protein: 8 Carb: 22 Fat: 15 Fiber: 4 No added sugar peanut butter, Rolled Oats, Coconut, Coconut OilAED 13Cherry Energy Balls
Cal: 163 Protein: 3 Carb: 19 Fat: 1 Fiber: 4 Dates, Cherry, Rolled Oats, Coconut OilAED 13Quinoa Dark Chocolate Balls
Cal: 230 Protein: 5 Carb: 23 Fat: 14 Fiber: 4 Organic Quinoa, Dark Chocolate, Almond Flour, PistachioAED 14
Smoothies
Strawberry Banana Smoothie
Cal: 178 Protein: 8 Carb: 49 Fat: 1 Fiber: 4 Strawberry, Banana, Low fat milkAED 33Acai Smoothie
Cal: 225 Protein: 7 Carb: 34 Fat: 7 Fiber: 6 Organic Acai, Banana, Low fat milkAED 36Peanut Butter Rolled Oats Smoothie
Rolled oats, Banana, Peanut Butter, Low fat milk Kcal: 253g Protein: 9g Carbs: 44g Fats: 6g Fiber: 5gAED 34Avocado Honey
Cal: 316 Protein: 8 Carb: 49 Fat: 12 Fiber: 52AED 33Breakfast Smoothie
Cal: 253 Protein: 11 Carb: 50 Fat: 2 Fiber: 5 Rolled oats, Banana, Mixed Berries, Low fat milkAED 33Coconut Smoothie (Vegan)
Coconut milk, low fat coconut cream, banana.AED 33
Detox Drinks
Sugar-Free Detoxifying Charcoal Lemonade
Cal: 12 Protein: 1 Carb: 4 Fat: 0 Fiber: 1 Lemon, Mint, Activated Charcoal, Stevia, Himalayan SaltAED 28Ginger Beetroot
Cal: 82 Protein: 2 Carb: 18 Fat: 0 Fiber: 4 Beetroot, Orange, GingerAED 26Zesty Lemon Apple Detox Juice
Cal: 113 Protein: 2 Carb: 31 Fat: 1 Fiber: 6 A light detox drink enriched with vitamin C consists of antioxidants including lime, apples, and cucumber.AED 26Minty Sunshine Detox Juice
Cal: 134 Protein: 3 Carb: 34 Fat: 0 Fiber: 8 Orange, Carrot, Mint, GingerAED 26Ginger Orange
Cal: 75 Protein: 2 Carb: 16 Fat: 0 Fiber: 3 Orange, GingerAED 26
Protein Shakes
Strawberry Banana With Vanilla Whey Protein Shake.
Cal: 229 Protein: 29 Carb: 23 Fat: 3 Fiber: 2 Skimmed Milk, Strawberry, Vanilla Whey ProteinAED 34Bodybuilder Protein Shake
Cal: 478 Protein: 35 Carb: 56 Fat: 15 Fiber: 8 This smoothie is perfect for increasing weight and muscle mass, as it consists of Full Cream Milk, Vanilla whey protein, Rolled Oats, Banana, Blueberry, Blackberry, Raspberry, Almonds.AED 36Peanut Butter whey Protein Shake
Peanut Butter, Skimmed Milk, Whey Protein. Kcal: 307g Protein: 32g Fats: 11g Carbs: 14gAED 34Mango Vanilla Protein Shake
A delicious & refreshing protein smoothie with a mix of mangoes & vanilla whey protein Kcal: 224g Protein: 29g Carbs: 21g Fats: 3g Fiber: 1.28gAED 34Breakfast Oat Meal Whey Protein Shake
Rolled Oats, skimmed milk, Vanilla whey protein, Cinnamon. Kcal: 307g Protein: 32g Fats: 5g Carbs: 38g Fiber: 4gAED 34Acai Booster
Acai, blueberry, pomegranate seeds, strawberry whey protein, & skimmed milk Kcal: 299g Protein: 29g Carbs: 23g Fats: 8g Fiber: 4gAED 34Blackberry Coconut Whey Protein Shake
Cal: 197 Protein: 28 Carb: 13 Fat: 0 Fiber: 2 A combination of Blackberry and Coconut Enriched with Strawberry Whey Protein. Skimmed Milk, Coconut Milk, Blackberry, Strawberry Whey Protein.AED 34Blue Sky Protein Shake
Cal: 306, Proteins:25, Carb: 22, Fats: 10, Fiber: 35 Avocado, Coconut milk, Lemon, Spirulina, Whey protein, Dates.AED 41Almond Protein Shake
Cal:457 , Proteins:28, Carb: 24, Fats: 16, Fiber: 5 Almond milk, Almond butter, Banana, Whey proteinAED 41Pina Colada Protein Shake
Cal: 350, Proteins:23, Carb: 29, Fats: 3, Fiber: 2 Almond milk, coconut milk, pineapple, Whey protein, HoneyAED 39Create your own protein shake
Create Your Own ProteinAED 36Matcha Protein Shake
Cal: 344, Proteins:35, Carb: 42, Fats: 33, Fiber:6 Low fat milk, Vanilla whey protein, Banana, MatchaAED 41Beetroot Protein Shake
Cal: 345, Proteins:32, Carb: 56, Fats: 1, Fiber: 5 Low fat milk, Beetroot, Banana, Dates, Strawberries, Whey proteinAED 41
Fresh Juices
Fresh Orange Juice
Cal: 172 Protein: 4 Carb: 46 Fat: 0 Fiber: 7AED 24Fresh Pomegranate Juice
Cal: 291 Protein: 6 Carb: 66 Fat: 4 Fiber: 14AED 28Pineapple Juice
Cal: 172 Protein: 2 Carb: 47 Fat: 0 Fiber: 5AED 26Green Apple Juice
Cal: 157 Protein: 1 Carb: 41 Fat: 1 Fiber: 7AED 26Lemon & Mint (Sugar Free)
Cal: 103 Protein: 2 Carb: 29 Fat: 1 Fiber: 5 Lemon juice, mint leaves, sugar free sweetener.AED 24Orange & Carrot Juice
Cal: 154Protein: 4 Carb: 39 Fat: 1 Fiber: 9AED 26
Beverages
Coke Zero
AED 9Sparkling water San Pellegrino 500 ml
AED 16Light Sprite
AED 9Diet Seven Up
AED 9Water Small Zero
AED 6Water Large zero
water 1 ltr zero caloriesAED 12Diet Pepsi
AED 9Seven Up
AED 9Light Coke
AED 9Sparkling water San Pellegrino 250 ml
AED 13
Coffee
Double Espresso
double shotAED 17
Sauces
Mandi Sauce
The emirates famous tomato salsa mixed with chilli, garlic & onion.AED 6Garlic lemon Sauce
السعرات الحرارية: 68 بروتين: 3 كارب: 15 دهون: 3 ألياف: 95. صوص الثوم مع الليمونAED 6Garlic Sauce
Egg white & fresh garlic paste.AED 6Guacamole
السعرات الحرارية: 50 بروتين: 1 كارب: 3 دهون: 4 ألياف: 20AED 6Honey Mustard
Honey MustardAED 6Barbecue Sauce
AED 6Light tahini sauce
Toasted ground sesame seeds, light garlic gloves & fresh lemon.AED 6Mixed Beans Salsa
AED 6Coriander Sauce
AED 6Chimichurri
Parsley, Oregano, Garlic, Olive Oil, VinegarAED 6