Prept - Healthy Performance Meals delivery from Al Barsha 3

About Prept - Healthy Performance Meals
Prept Please note that some of our food and beverages may contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirely 'allergen-free.'
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20% off entire menu
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New customers only

Popular with other people

3 Lean Performance Meal Combos
AED 63.20AED 79
Extreme Peri Chicken with Mashed Potatoes
AED 26.40AED 33
Cajun Salad
AED 28.80AED 36
Cajun Chicken Avocado Wrap
AED 26.40AED 33
Lean Peri Chicken with Sweet Potatoes
AED 26.40AED 33
3 Power Performance Meal Combos
AED 66.40AED 83
Extreme Peri Chicken with Seasoned Rice
AED 26.40AED 33
3 Extreme Performance Meal Combos
AED 68.80AED 86
Lean Peri BBQ Tenderloin Beef with Mashed Potatoes
AED 41.60AED 52
4 Extreme Performance Meal Combos
AED 90.40AED 113

Value Wraps & Burritos

Mexican Chicken Wrap
Cal: 351 P: 35.6g C: 33.4g F: 8.2g A flavorful wrap filled with seasoned Mexican chicken cubes, fresh pico de gallo, mixed peppers, and wrapped in a soft tortilla. Perfectly balanced for a satisfying meal.
AED 12AED 15
Grilled Chicken Peri Wrap
Cal: 369 P: 34.2g C: 36.6g F: 11g A tasty wrap featuring grilled chicken, zesty peri sauce, fresh pico de gallo, and mixed peppers, all wrapped in a classic tortilla for a bold and delicious bite.
AED 12AED 15
Mexican Peri Chicken Burrito
Cal: 454 P: 30.6g C: 48.8g F: 13.2g A delicious burrito filled with Mexican-style chicken cubes, seasoned rice, mixed peppers, and a touch of peri sauce, all wrapped in a soft tortilla.
AED 12AED 15

Brand Favourites

Power Peri Chicken with Mashed Potatoes
Cal: 396 P: 34g C: 36g F: 14g 150g of grilled chicken breast, served with 150g mashed potatoes, assorted vegetables, along with peri sauce.
AED 24.80AED 31
Extreme Peri Chicken with Seasoned Rice
Cal: 547 P: 46g C: 59g F: 15g 150g of grilled chicken breast, served with 200g rice, assorted vegetables along with a homemade peri sauce.
AED 26.40AED 33Popular
Lean Peri Chicken with Mashed Potatoes
Cal: 346 P: 33g C: 27g F: 17g. 100g Grilled chicken breast served with 100g mashed potatoes assorted vegetables along with peri sauce.
AED 23.20AED 29
Power Chicken Spinach Noodles
Cal: 326 P: 32g C: 25g F: 11g. 150g grilled chicken breast, served with 150g spinach noodles, assorted vegetables along with a homemade teriyaki sauce.
AED 24.80AED 31Popular
Extreme Peri Chicken with Mashed Potatoes
Cal: 496 P: 35g C: 55g F: 16g. 150g of grilled chicken breast, served with 200g mashed potatoes, assorted vegetables along with a homemade peri sauce.
AED 26.40AED 33
Lean Peri Chicken with Sweet Potatoes
Cal: 382, P: 32g, C: 35g, F: 15g. 150g Grilled chicken breast, served with 100g sweet potatoes, assorted vegetables and peri sauce.
AED 26.40AED 33
Mexican Chicken Wrap
Cal: 351 P: 35.6g C: 33.4g F: 8.2g A flavorful wrap filled with seasoned Mexican chicken cubes, fresh pico de gallo, mixed peppers, and wrapped in a soft tortilla. Perfectly balanced for a satisfying meal.
AED 12AED 15

Daily Meal Combos

3 Lean Performance Meal Combos
3 lean meal combos. 120g protein and 90g carbs.
AED 63.20AED 79Popular
3 Power Performance Meal Combos
3 power meal combos. 120g protein and 126g carbs.
AED 66.40AED 83Popular
3 Extreme Performance Meal Combos
3 extreme meal combos. 120g protein and 210g carbs.
AED 68.80AED 86
4 Lean Performance Meal Combos
4 lean meal combos. 160g protein and 120g carbs.
AED 82.40AED 103
4 Power Performance Meal Combos
4 power meal combos. 160g protein and 168g carbs.
AED 85.60AED 107
4 Extreme Performance Meal Combos
4 Extreme meal combos. 160g protein and 280g carbs.
AED 90.40AED 113

Soups

Tomato Basil Soup
Cal: 208, C: 29g, P: 12g, F: 1g. Tomato basil soup topped with croutons and pesto.
AED 16.80AED 21
Pumpkin Soup with Wilted Spinach
Cal: 124, C: 10g, P: 8g, F: 5g. Creamy Pumpkin soup topped with wilted spinach.
AED 20AED 25
Harisa Soup
Cal: 191, C: 7g, P: 6g, F: 4g. Traditional Moroccan tomato-based soup with lentils, chickpeas, fresh herbs and spices.
AED 18.40AED 23

Lean Meals (Weight Loss)

Lean Peri Chicken with Mashed Potatoes
Cal: 346, P: 33g, C: 27g, F: 17g. 150g Grilled chicken breast served with 100g mashed potatoes, assorted vegetables and peri sauce.
AED 23.20AED 29
Lean Peri Chicken with Seasoned Rice
Cal: 366, P: 37g, C: 28g, F: 12g. 150g Grilled chicken breast served with 100g white rice, assorted vegetables and peri sauce.
AED 23.20AED 29
Lean Chicken Spinach Noodles
Cal: 312, P: 32g, C: 24g, F: 11g. 150g of grilled chicken breast, served with 100g spinach noodles, assorted vegetables and teriyaki sauce.
AED 23.20AED 29
Lean Peri Chicken with Sweet Potatoes
Cal: 382, P: 32g, C: 35g, F: 15g. 150g Grilled chicken breast, served with 100g sweet potatoes, assorted vegetables and peri sauce.
AED 26.40AED 33
Lean Spicy Cajun Chicken
Cal: 439, P: 46g, C: 48g, F: 8g. 150g of spicy cajun chicken served with 100g seasoned rice, black beans, sweet corn and mixed bell peppers.
AED 26.40AED 33
Lean Peri BBQ Tenderloin Beef with Mashed Potatoes
Cal: 346, P: 33g, C: 27g, F: 13g. 150g grilled tenderloin beef, served with 100g mashed potatoes, assorted vegetables and peri bbq sauce..
AED 41.60AED 52
Lean Beef Spinach Noodles
Cal: 426, P: 29g, C: 23g, F: 25g. 150g grilled beef served with 100g spinach noodles, assorted vegetables along with teriyaki sauce.
AED 43.20AED 54
Lean Peri BBQ Tenderloin Beef with Baked Sweet Potatoes
Cal: 382, P: 32g, C: 35g, F: 13g. 150g grilled tenderloin beef, served with 100g sweet potatoes, assorted vegetables and peri bbq sauce..
AED 45.60AED 57

Power Meals (Maintain)

Power Peri Chicken with Mashed Potatoes
Cal: 396 P: 34g C: 36g F: 14g 150g of grilled chicken breast, served with 150g mashed potatoes, assorted vegetables, along with peri sauce.
AED 24.80AED 31
Power Chicken Spinach Noodles
Cal: 326 P: 32g C: 25g F: 11g. 150g grilled chicken breast, served with 150g spinach noodles, assorted vegetables along with a homemade teriyaki sauce.
AED 24.80AED 31
Power Peri Chicken with Seasoned Rice
Cal: 426 P: 40g C: 38g F: 13g 150g of grilled chicken breast served with 150g seasoned rice, assorted vegetables along with peri sauce.
AED 24.80AED 31
Power Spicy Cajun Chicken
Cal:499, P:49g, C:58g, F:9g. 150g of spicy cajun chicken breast, served with 150g of seasoned rice, black beans, sweet corn, mixed peppers.
AED 28AED 35
Power Peri Chicken with Sweet Potatoes
Cal: 451 P: 33g C: 48g F: 14g. 150g of grilled chicken breast, served with 150g sweet Potatoes, assorted vegetables along with peri sauce.
AED 28AED 35
Power Beef Spinach Noodles
Cal: 440 P: 30g C: 24g F: 26g. 150g grilled beef, served with 150g spinach noodles, assorted vegetables along with our homemade teriyaki sauce.
AED 44.80AED 56
Power Peri BBQ Tenderloin Beef with Mashed Potatoes
Cal: 510 P: 31g C: 35g F: 28g. 150g grilled tenderloin beef, served with 150g mashed potatoes, assorted vegetables along with homemade peri bbq sauce.
AED 45.60AED 57
Power Peri BBQ Tenderloin Beef with Baked Sweet Potatoes
Cal: 771 P: 32g C: 88g F: 31g. 150g grilled tenderloin beef, served with 150g sweet Potatoes, assorted vegetables along with a homemade peri bbq sauce.
AED 47.20AED 59

Extreme Meals (Muscle Gain)

Extreme Peri Chicken with Mashed Potatoes
Cal: 496 P: 35g C: 55g F: 16g. 150g of grilled chicken breast, served with 200g mashed potatoes, assorted vegetables along with a homemade peri sauce.
AED 26.40AED 33
Extreme Peri Chicken with Seasoned Rice
Cal: 547 P: 46g C: 59g F: 15g 150g of grilled chicken breast, served with 200g rice, assorted vegetables along with a homemade peri sauce.
AED 26.40AED 33
Extreme Chicken Spinach Noodles
Cal: 354 P: 33g C: 29g F: 13g. 150g of grilled chicken breast, served with 200g spinach noodles, assorted vegetables along with a teriyaki sauce.
AED 26.40AED 33
Extreme Spicy Cajun Chicken
Cal: 620, P: 55g, C: 79g, F: 11g. 150g of spicy cajun chicken, served with 200g seasoned rice, black beans, sweet corn, mixed peppers.
AED 29.60AED 37
Extreme Peri Chicken with Sweet Potatoes
Cal: 588 P: 34g C: 75g F: 16g. 150g of grilled chicken breast, served with 200g sweet potatoes, assorted vegetables along with a homemade peri sauce.
AED 29.60AED 37
Extreme Beef Spinach Noodles
Cal: 469 P: 30g C: 28g F: 27g. 150g grilled beef, served with 200g spinach noodles, assorted vegetables along with a homemade teriyaki sauce.
AED 46.40AED 58
Extreme Peri BBQ Tenderloin Beef with Mashed Potatoes
Cal: 611 P: 33g C: 54g F: 30g. 150g grilled tenderloin beef, served with 200g mashed potatoes, assorted vegetables along with homemade peri bbq sauce.
AED 47.20AED 59
Extreme Peri BBQ Tenderloin Beef with Baked Sweet Potatoes
Cal: 584 P: 36g C: 51g F: 29g. 150g grilled tenderloin beef served with 200g sweet Potatoes, assorted vegetables along with a homemade peri bbq sauce.
AED 48.80AED 61

Salads & Bowls

Cajun Salad
Cal: 483 P: 29g C: 37g F: 25g. 60g Cajun chicken, 30g black beans, lollo bionda & lollo rosso, sweet corn and cheddar cheese. Served with cilantro lime dressing.
AED 28.80AED 36Popular
Beetroot Salad
Cal: 400 P: 23g C: 20g F: 26g. 60g Chicken cubes, lollo bionda & lollo rosso, caramelized mushrooms, wild rocket, feta cheese, beetroot with balsamic dressing.
AED 28.80AED 36

Wraps & Burritos

Mexican Peri Chicken Burrito
Cal: 454 P: 30.6g C: 48.8g F: 13.2g A delicious burrito filled with Mexican-style chicken cubes, seasoned rice, mixed peppers, and a touch of peri sauce, all wrapped in a soft tortilla.
AED 12AED 15
Mexican Chicken Wrap
Cal: 351 P: 35.6g C: 33.4g F: 8.2g A flavorful wrap filled with seasoned Mexican chicken cubes, fresh pico de gallo, mixed peppers, and wrapped in a soft tortilla. Perfectly balanced for a satisfying meal.
AED 12AED 15
Grilled Chicken Peri Wrap
Cal: 369 P: 34.2g C: 36.6g F: 11g A tasty wrap featuring grilled chicken, zesty peri sauce, fresh pico de gallo, and mixed peppers, all wrapped in a classic tortilla for a bold and delicious bite.
AED 12AED 15
Cajun Chicken Avocado Wrap
Cal: 493 P: 29.8g C: 41.6g F: 23.1g 150g A hearty wrap featuring flavorful Cajun chicken cubes, fresh avocado, black beans, sweet corn, pico de gallo, mixed lettuce, and a blend of cheeses, all wrapped in a soft tortilla and drizzled with cilantro lime sauce for a zesty finish. A delicious combination of textures and flavors in every bite.
AED 26.40AED 33
Grilled Striploin Burrito
Cal: 635 P: 37.4g C: 47.2g F: 34.8g Savory burrito featuring tender grilled striploin slices, creamy guacamole, seasoned rice, mixed lettuce, peppers, and a blend of cheeses, all wrapped in a soft tortilla and topped with a zesty cilantro lime dressing.
AED 35.20AED 44

All Day Breakfast

Chia Bowl
Cal: 320 P: 14 F: 11 C: 43 Tasty coconut chia pudding with seasonal fruits
AED 23.20AED 29
Yoghurt Granola
Cal: 302, P: 15g, C: 31g, F: 13g. Low fat Greek yogurt topped with berries, kiwi, pomegranate seeds and homemade savoury granola.
AED 23.20AED 29

Sweet Bites by Goodness Bakes

Carrot Cake Energy Balls
Cal: 254 C: 18g F: 18g P: 6g Pack of 3 - All the warmth of the winter and festive season, in one guiltless bite!
AED 18.40AED 23
Cocoa Date Energy Balls
Cal: 205 C: 25g F: 10g P: 4g 3 pieces of classic protein ball that everyone loves, just made with better for you with guilt-free ingredients!
AED 18.40AED 23
Coconut Energy Balls
Cal: 292 C: 17g F: 25g P: 3g 3 pieces of bite-sized tropical heaven free from refined sugar and flour!
AED 18.40AED 23
Mixed Berry Lemon Crumble
Cal; 338 C: 65g F: 27g P: 6g 2 pieces of both tangy and sweet (free from refined sugar) crumbles by Goodness Bakes, you'll be ordering our mixed berry lemon crumble over and over again!
AED 20AED 25

Healthy Cheesecakes

Strawberry Cheesecake
Cal: 228 P: 3 F: 14 C: 24 Signature low calorie cheesecake topped with chia strawberry compote
AED 20AED 25
Chocolate Cheesecake
Cal: 214, P: 2g, C: 32g, F:8g. Low calorie cheesecake topped with chocolate ganache.
AED 20AED 25
Lotus Cheesecake
Cal: 400 P: 4 F: 26 C: 37 Signature low calorie cheesecake topped with biscoff crust and lotus caramel
AED 20AED 25

Smoothies

Boost Mood Smoothie
Cal: 223 P:2 C457 F:1 Raspberry, blueberry and banana no sugar added healthy smoothie
AED 20AED 25
Tropical Passion Smoothie
Cal: 152 P:1 C:37 F:0 Mango, pineapple and passionfruit no sugar added healthy smoothie
AED 18.40AED 23
Glow Smoothie
Cal: 133 P:1 C:27 F:0 Dragon fruit, mango and strawberry no sugar added healthy smoothie
AED 20AED 25
Green Detox Smoothie
Cal: 171 P:3 C:39 F:0 Spinach, celery, broccoli, mango, banana and pineapple no sugar added healthy smoothie.
AED 20AED 25
Orange Juice
Cal: 146 C: 33 P: 2 F: 1 Our freshly prepared refreshing orange juice
AED 15.20AED 19

Drinks

Diet Pepsi
Diet Pepsi
AED 7.20AED 9
Mirinda
Mirinda
AED 7.20AED 9
7Up Zero Sugar
7Up Zero Sugar
AED 7.20AED 9
Pepsi
Pepsi
AED 7.20AED 9