Soulfull - The Original Healthy delivery from Al Barsha 3

About Soulfull - The Original Healthy
Soulfull, a local grown restaurant concept that brings gourmet healthy food to your every day dining. All dishes are made fresh with locally-sourced ingredients, with the belief that healthy option is the most balanced option! Please note that some of our food and beverages may contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirely 'allergen-free.'
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20% off selected items

Get 20% off selected items – T&Cs apply

Avocado Egg Power Burrito
Cal: 455 P: 23 F: 19 C: 31 A hearty whole wheat burrito filled with creamy egg salad, fresh avocado, and kale.
AED 21.60AED 27
20% off
Charcoal Harissa Chicken with Couscous
Cal: 540 P: 58g C: 39g F: 18g Tender Harissa-marinated chicken served with couscous, roasted butternut squash, baby spinach, and a drizzle of harissa sauce.
AED 34.40AED 43Popular
20% off
Charcoal Harissa Chicken with Couscous
Cal: 540 P: 58g C: 39g F: 18g Tender Harissa-marinated chicken served with couscous, roasted butternut squash, baby spinach, and a drizzle of harissa sauce.
AED 34.40AED 43
20% off
Chicken Quesadillas
Cal: 381 P: 35 F: 9 C :36 Grilled chicken fajita with caramelized peppers, corn, and onions, topped with melted cheddar cheese, all wrapped in a whole wheat tortilla.
AED 31.20AED 39
20% off
Chicken Quesadillas
Cal: 381 P: 35 F: 9 C :36 Grilled chicken fajita with caramelized peppers, corn, and onions, topped with melted cheddar cheese, all wrapped in a whole wheat tortilla.
AED 31.20AED 39
20% off

Popular with other people

Chicken Avo Baguette
AED 42
Keto Pesto Penne Chicken
AED 55
Chicken Corn Cob Salad
Highly rated
Cal: 453 P: 39g C: 48g F: 29g Peri Peri marinated chicken, grilled mixed peppers, fresh baby spinach, and a blend of crisp lettuce. Topped with juicy pomegranate seeds, crunchy pumpkin seeds, green apple slices, and low-fat feta cheese, all drizzled with a tangy honey mustard dressing. Served with a side of corn on the cob.
AED 46
Teriyaki Chicken Harvest Bowl
AED 39
Combo for One
AED 51
Pad Thai Chicken Bowl
AED 39
Mushroom Chicken with Creamy Mash
AED 43
Pink Penne Pasta
AED 41
Grilled Peri Peri Chicken
AED 41
Beef Stroganoff Bowl
AED 49

NEW Menu Items

Butter Chicken
Cal: 374 P: 36.80g F: 19.84g C: 11.22g Grilled tandoori-spiced chicken in a light, flavorful makhni sauce, served with your choice of rice.
AED 42
Tuscan Chicken & Grilled Vegetables (Low Carb)
Cal:428 P:32g F:21g C:26g Grilled chicken breast served with grilled vegetables (zucchini, bell pepper, onion, mushroom) and a light Tuscan sundried tomato sauce.
AED 42
Pad Thai Chicken Bowl
Cal: 438 P: 35g C: 52g F: 10g Classic Pad Thai noodles tossed with juicy soy-brined chicken, zesty Pad Thai sauce, and a medley of fresh spring onions, chili, and slaw. Topped with roasted peanuts, crispy fried garlic and onions, and served with a wedge of lime.
AED 39

Soulfull's Favorites

Charcoal Harissa Chicken with Couscous
Cal: 540 P: 58g C: 39g F: 18g Tender Harissa-marinated chicken served with couscous, roasted butternut squash, baby spinach, and a drizzle of harissa sauce.
AED 34.40AED 4320% off
Chicken Quesadillas
Cal: 381 P: 35 F: 9 C :36 Grilled chicken fajita with caramelized peppers, corn, and onions, topped with melted cheddar cheese, all wrapped in a whole wheat tortilla.
AED 31.20AED 3920% off
Chicken Avo Baguette
Cal: 491 P: 43.5g C: g F: 24g Grilled chicken breast, fresh avocado, baby spinach, pickles, and honey mustard in a brown linseed baguette. Served with a side salad.
AED 42
Pad Thai Chicken Bowl
Cal: 438 P: 35g C: 52g F: 10g Classic Pad Thai noodles tossed with juicy soy-brined chicken, zesty Pad Thai sauce, and a medley of fresh spring onions, chili, and slaw. Topped with roasted peanuts, crispy fried garlic and onions, and served with a wedge of lime.
AED 39
Mexican Chicken Burrito Bowl
Cal: 494, P: 33g, C: 36g, F: 23g Flavorful Cajun chicken cubes served with quinoa, avocado, diced tomatoes, black beans, red onions, and jalapeños. Topped with low-fat feta and a hint of fresh lemon for a vibrant, Mexican-inspired meal.
AED 44
Thai Red Chicken Curry Bowl
Cal: 483 P: 34 F: 18 C: 47 Red curry-spiced marinated chicken breast cubes, grilled to perfection and served in a fragrant red curry sauce. Paired with your choice of rice and a refreshing Thai cucumber salad drizzled with peanut dressing.
AED 43

Exclusive Combos

Combo for One
Choose your main and side/dessert item for a perfect meal.
AED 51
Double Delight Combo
Build your perfect meal by selecting two mains from our fan-favorite dishes.
AED 65

All Day Breakfast

Eggs Your Way
BYO breakfast plate. 2 eggs your way with your choice of vegetables & protein.
AED 33
Fresh Fruit Salad
Cal: 221 C: 34 P: 2 F: 9 A vibrant mix of blueberries, pineapple, pomegranate, strawberries, apple, fresh mint, orange, and melon for a refreshing and nutritious treat.
AED 21
Signature Beef & Eggs
Cal: 485 P: 46.6g C: 2g F: 20g Tender beef strips paired with perfectly cooked eggs, tossed in a flavorful signature sauce, and seasoned with crushed black pepper, parsley, and a touch of chili.
AED 39
Avocado Egg Power Burrito
Cal: 455 P: 23 F: 19 C: 31 A hearty whole wheat burrito filled with creamy egg salad, fresh avocado, and kale.
AED 21.60AED 2720% off
Avocado & Egg Sourdough Toast
Cal: 495 C: 25 P: 29 F: 30 A hearty slice of dark rye sourdough topped with creamy avocado mash, slow-roasted tomatoes, crumbled low-fat feta, and perfectly cooked eggs. Finished with a drizzle of olive oil, Maldon salt, and black pepper.
AED 34

Soups & Starters

Roasted Potato Chips
Cal: 143 P: 2g F: 5g C: 22g Crispy, skin-on potato chips, perfectly roasted in the oven for a light, flavorful crunch. Paired with a side of house-made ketchup for the perfect dipping experience.
AED 16
Sweet Potato Fries with Wasabi Mayo Dip
Cal: 260 P: 3g C: 38g F: 23g Crispy, golden sweet potato fries served with a creamy and spicy wasabi mayo dip.
AED 24
Baked Quinoa Crusted Chicken Strips (6 pcs)
Cal: 311 P: 51g C: 31g F: 26g Crispy baked quinoa-crusted chicken strips (6 pieces) served with a honey mustard mayo dip.
AED 26
Lentil Soup
Cal: 208 C: 29 P: 12 F: 1 A classic red lentil soup infused with cumin, onion, celery, and carrot, enriched with the goodness of fresh kale. Served with a soft multiseed roll and a wedge of fresh lemon.
AED 22
Vegan Pumpkin Ginger Soup
Cal: 150 P: 2g C: 30g F: 4g A delicious blend of red pumpkin, onion, ginger, and thyme in a warm, flavorful soup. Served with a soft multiseed bread roll, crispy toasted croutons, and topped with crunchy pumpkin seeds.
AED 23
Super Vegan Soup
Cal: 180 P: 6g C: 16g F: 6g Super Veggie Soup, made with a delicious blend of kale, edamame, spinach, carrot, potato, celery, and lentils, served with a soft multiseed bread roll,
AED 23
Chicken and Oats Soup
Cal: 161 P: 14.7g F: 4.8g C: 14.4g A hearty blend of fresh spring vegetables, shredded chicken, and a spoonful of oats, slowly simmered with basil oil and parsley for a rich, flavorful experience. Served with a soft multiseed roll.
AED 24

Warm Bowls

Teriyaki Chicken Harvest Bowl
Cal: 511 P: 35g C: 69g F: 10g Tender soy-brined chicken glazed with a rich soy-orange sauce, served over a bed of nutty brown rice and topped with roasted beetroot, pumpkin, and a mix of kale and high slaw. Finished with a drizzle of olive oil, a sprinkle of black and white sesame seeds.
AED 39
Pad Thai Chicken Bowl
Cal: 438 P: 35g C: 52g F: 10g Classic Pad Thai noodles tossed with juicy soy-brined chicken, zesty Pad Thai sauce, and a medley of fresh spring onions, chili, and slaw. Topped with roasted peanuts, crispy fried garlic and onions, and served with a wedge of lime.
AED 39
Thai Red Chicken Curry Bowl
Cal: 483 P: 34 F: 18 C: 47 Red curry-spiced marinated chicken breast cubes, grilled to perfection and served in a fragrant red curry sauce. Paired with your choice of rice and a refreshing Thai cucumber salad drizzled with peanut dressing.
AED 43
Golden Turmeric Chickpea & Chicken Bowl
Cal: 510 P: 33g C: 58g F: 14g Fragrant turmeric rice paired with spiced chickpeas, tender mustard-marinated chicken, and creamy feta labneh. Topped with crispy fried onions, garlic, banana shallots, and fresh coriander, finished with a splash of lemon juice and a dash of cajun seasoning.
AED 39
Mexican Chicken Burrito Bowl
Cal: 494, P: 33g, C: 36g, F: 23g Flavorful Cajun chicken cubes served with quinoa, avocado, diced tomatoes, black beans, red onions, and jalapeños. Topped with low-fat feta and a hint of fresh lemon for a vibrant, Mexican-inspired meal.
AED 44
Wild Rice Fusion Bowl
Cal: 250 C: 33 P: 8 F: 8 A delightful blend of wild rice, creamy cucumber tzatziki, and vibrant beetroot tzatziki, topped with crispy granola. Garnished with fresh coriander and amaranth cress.
AED 33
Rainbow Veggie Edamame Bowl
Cal: 538 P:19g C:72g F:20g Fragrant jasmine rice topped with avocado, edamame, wild mushrooms, shredded carrots, red kidney beans, and a mix of pickled red onions and cabbage. Drizzled with a flavorful miso ginger dressing, garnished with fried onions, spring onions, and a sprinkle of white sesame seeds.
AED 39
Norwegian Salmon Bowl
Cal: 470 C: 29 P: 29 F: 28 Pan-seared salmon fillet served with fresh kale, quinoa, avocado, and a sprinkle of pomegranate seeds. Drizzled with a tangy honey mustard dressing.
AED 65
Beef Stroganoff Bowl
Cal: 359 P: 35g F: 18g C: 9g Tender grilled beef strips in a light, creamy mushroom sauce, served with brown rice. Garnished with tangy pickles.
AED 49

Mains & Salads

Charcoal Harissa Chicken with Couscous
Cal: 540 P: 58g C: 39g F: 18g Tender Harissa-marinated chicken served with couscous, roasted butternut squash, baby spinach, and a drizzle of harissa sauce.
AED 34.40AED 4320% off
Butter Chicken
Cal: 374 P: 36.80g F: 19.84g C: 11.22g Grilled tandoori-spiced chicken in a light, flavorful makhni sauce, served with your choice of rice.
AED 42
Spaghetti Bolognese
Cal: 378 P: 27g F: 8g C: 49g Rich Bolognese sauce over tender spaghetti, topped with Parmesan, sautéed garlic, and fresh parsley.
AED 39
Tuscan Chicken & Grilled Vegetables (Low Carb)
Cal:428 P:32g F:21g C:26g Grilled chicken breast served with grilled vegetables (zucchini, bell pepper, onion, mushroom) and a light Tuscan sundried tomato sauce.
AED 42
Chicken Biryani
Cal: 320 C: 22 P: 27 F: 15 Tender marinated chicken tikka served with your choice of biryani or jeera rice, garnished with pickled red onions, fresh mint, and crispy onion chips. Accompanied by a refreshing yogurt raita on the side.
AED 41
Grilled Peri Peri Chicken
Cal: 536 P: 63g C: 34g F: 21g Charcoal grilled Peri Peri chicken served with roasted vegetables, corn on the cob, and a spicy Peri Peri sauce, topped with fresh rosemary.
AED 41
Pink Penne Pasta
Cal: 431 P: 14g F: 20g C: 50g A delicious combination of penne pasta tossed in rich Alfredo and tomato sauces, sautéed garlic, and topped with Parmesan. Finished with fresh parsley.
AED 41
Keto Pesto Penne Chicken
Cal: 595 P: 49g C: 38g, Fat: 30g Gluten-free, low-carb penne tossed with tender marinated chicken, sautéed mushrooms, creamy pesto sauce, sun-dried tomatoes, and Parmesan cheese, topped with fresh baby rocca.
AED 55
Mushroom Chicken with Creamy Mash
Cal: 409 P: 31 F: 19 C: 26 Tender mustard-marinated chicken breast served with creamy mashed potatoes, peas, baby carrots, and green beans. Finished with a rich mushroom sauce.
AED 43
Chicken Corn Cob Salad
Highly rated
· Cal: 453 P: 39g C: 48g F: 29g Peri Peri marinated chicken, grilled mixed peppers, fresh baby spinach, and a blend of crisp lettuce. Topped with juicy pomegranate seeds, crunchy pumpkin seeds, green apple slices, and low-fat feta cheese, all drizzled with a tangy honey mustard dressing. Served with a side of corn on the cob.
AED 46

Sandwiches, Tacos & Quesadillas

Chicken Avo Baguette
Cal: 491 P: 43.5g C: g F: 24g Grilled chicken breast, fresh avocado, baby spinach, pickles, and honey mustard in a brown linseed baguette. Served with a side salad.
AED 42
Popular
Spicy Tuna Sandwich
Cal: 440 F: 14 C: 45 P: 28 A flavorful tuna salad sandwich made with vegan mayo, low-calorie basil pesto, fresh tomatoes, and spicy jalapeños, all nestled in a crispy whole wheat ciabatta.
AED 37
Chicken Tacos
Cal: 482 C: 47 P: 27 F: 18 Three soft shell tacos filled with chipotle-marinated chicken, melted cheddar cheese, fajita vegetables, pickled red onions, and pickled cabbage. Drizzled with low-fat sour cream and served with a side of fresh tomato salsa.
AED 36
Chicken Quesadillas
Cal: 381 P: 35 F: 9 C :36 Grilled chicken fajita with caramelized peppers, corn, and onions, topped with melted cheddar cheese, all wrapped in a whole wheat tortilla.
AED 31.20AED 3920% off
Steak & Cheese Baguette
Cal: 461 P: 30 F: 16 C: 51 Juicy tenderloin beef strips, grilled onions, sautéed mushrooms, and mixed peppers, topped with melted mild cheddar and drizzled with a light mayo steak sauce. All served in a toasted whole-wheat baguette.
AED 49
Classic Grilled Chicken Burger with Roasted Wedges
Cal: 454 P: 31 F: 21 C: 37 Roasted Wedges: Cal: 143 P: 2 F: 5 C: 22 Juicy grilled chicken fillet layered with crisp lettuce, ripe tomatoes, and tangy pickles, finished with a light mustard-mayo spread on our homemade whole wheat bun. Accompanied by roasted potato wedges and our signature homemade ketchup.
AED 38
Truffle Brie Beef Burger with Roasted Wedges
Cal: 621 P: 39 C: 44 F: 31 Roasted Wedges: Cal: 143 P: 2 F: 5 C: 22 A lean beef patty topped with creamy brie and drizzled with rich truffle garlic aioli, all nestled in our homemade whole wheat seeds bun. Paired with a side of roasted potato wedges and house-made ketchup.
AED 40

Sweet Bites

Chocolate Ganache Cheesecake
Cal: 214 P: 2 F: 8 C: 32 A rich and creamy cheesecake, topped with a luscious layer of smooth chocolate ganache, making every bite indulgent and unforgettable.
AED 25
Blueberry Cheesecake
Cal: 244 P: 3 F: 13 C: 29 A creamy, rich cheesecake finished with a delightful homemade blueberry compote.
AED 22

Juices & Smoothies

Fresh Orange Juice
Cal: 146 P: 2 C: 32 F: 1 A freshly squeezed, vibrant orange juice, packed with natural sweetness and a refreshing citrus flavor.
AED 16
Greenada Smoothie
Cal: 120 P: 2 C: 30 F: 0.5 A vibrant blend of kale, spinach, lime, kiwi, and a touch of honey, delivering a refreshing and nutrient-packed green smoothie.
AED 18
Mango Ginger Limonata
Cal: 140 P: 1 C: 35 F: 0 A refreshing mix of mango, tangy lemon, ginger, and fresh mint for a perfect balance of flavors.
AED 26

Drinks

Coca Cola Can 300ml
Coca Cola Can 300ml
AED 9
Diet Coca Cola Can 300ml
Diet Coca Cola Can 300ml
AED 9
Fanta Regular Can 300ml
Fanta Regular Can 300ml
AED 9
Sprite Regular Can 300ml
Sprite Regular Can 300ml
AED 9
Sprite Zero 300ml
Sprite Zero 300ml
AED 9
Arwa Water 500ml
Arwa Water 500ml
AED 6
S. Pellegrino Sparkling Water
S. Pellegrino Sparkling Water
AED 11