Fit N Fast on Deliveroo

Breakfast

Red Shakshuka
Tomato, egg, garlic294kcal | protein 23g | carbs 25g | fat 12gMinerals : potassium , selenium , phosphorus | vitamins : c, folic acid
AED 39
Green Shakshuka
Spinach, zucchini, asparagus, bell pepper ,egg ,cream cheese ,low fat yogurt ,light cream ,garlic 425kcal | protein 28g | carbs 25g | fat 23g minerals : iron, magnesium, calcium | vitamins: c ,b6, a
AED 44
Avocado Toast
Avocado, tomato, onion, greens422 kcal | protein 9g | carbs 33g | fat 29g minerals : potassium, magnesium | vitamins :c,k,e,b- complex
AED 40
Spinach Omelet Rolls With Smoked Salmon
120g smoked salmon, spinach, dill, eggs, low fat parmesan ,cream cheese kcal534kcal|protein44g|carbs5g|fat38g minerals : magnesium |vitamins : vitamindandc
AED 45
Pesto Halloumi Toast
Pesto sauce, halloumi cheese, pine nuts 554kcal | protein 30g | carbs 22g | fat 38g minerals: calcium, iron | vitamins: a, c
AED 37
blue granola yoghurt with whey protein
greek yoghurt, FNF granola, blue tea powder, blue berries, strawberries, whey protein, protein:30g, carb 28g, fat: 8g, cal:304
AED 45
cottage cheese with FNF blue berry spread toast
cottage cheese, FNF blue berry spread, whole wheat toast, protein:12g, carb53g, fat11g, kcal 359
AED 38
veggies omelette
eggs, broccoli, rebel pepper, spinach, mushroom, . protein ;19g, carb ;24g, fat;12g, kcal; 280
AED 39
Honey hallomumi toast
Halloumi cheese, honey, mustard, pomegranate sauce, labneh, mix greens, protein:27g, carb 40g, fat: 21g , Kcal: 457
AED 38
coffee over night oats
oats, skimmed milk, yoghurt, coffee, chia seeds, maple syrup, vanilla extract, whey protein
AED 35
Granola Yoghurt
AED 40

Salads

Shrimp Salad
150g shrimp, pineapple, cucumbers, coriander, pineapple sauce kcal567kcal|protein36g|carbs58g|fat21g minerals:magnesium,phosphorus|vitamins:b6,c,k,b12
AED 65
Ceaser Salad
150g grilled chicken, lettuce, sunflower seeds, croutons, low fatParmesan cheese, Ceaser dressing489 kcal | protein 57g | carbs 12g | fat 24gMinerals: calcium |vitamins: b6, a, e
AED 45
Quinoa Salad +Tofu
Tofu, quinoa, mushroom, sweet potato, broccoli, cauliflower, black beans, chickpeas, sriracha kcal260kcal|protein20g|carbs28g|fat7g minerals; calcium, iron, magnesium |vitamins : c, folic acid, a, d
AED 58
Summer Salad
Pine nuts, quinoa, orange, tomatoes, bell peppers, lettuce, red cabbage, lemon-agave dressing 201 kcal | protein 5g | carbs 37g | fat 3g minerals: magnesium, manganese, iron | vitamins:a,c,k
AED 47
Greek Salad
Yellow bell pepper, green bell pepper, cherry tomato, onion, cucumber, olives, feta cheese, dill, low fat yogurt 326 kcal | protein 9g | carbs 19g | fat 24g minerals: calcium, potassium | vitamins: c, k, e, folic acid
AED 47
fatteh misakhan
chicken 130 g, lettuce, yoghurt sauce, pinenuts, onion, protein 58g, fat 16g, carb 51g, 574 kcal
AED 50

Pasta

FNF Zucchini Lasagna
100g Angus Beef, Zucchini, Sweet corn, Onion, Tomato, Bell peppers, Low fat Mozzarella cheese, Low fat Cheddar cheese, Coriander, Garlic, Sriracha 550kcal | protein 44g | carbs 37g | fat 25gMinerals: Calcium |Vitamins: A, C, B12, Folic acid
AED 62
Spinach Lasagna
100g Chicken, Tomato, Sweet corn, Bell pepper, Low fat mozzarella cheese, Low fat Cheddar cheese, Spinach, Coriander, Garlic677kcal | protein 50g | carbs 70g | fat 22gMinerals: calcium, iron, magnesium |vitamins:c.B6
AED 59
Pink Sauce Chicken Pasta
150g chicken, mushroom, broccoli, low fat parmesan cheese, light cam, onion 551 kcal | protein 42g | carbs 49g | fat 21g minerals: iron, magnesium, zinc | vitamins: d, k, b6 ,c
AED 65
Chicken Pesto Pasta
150g chicken, pesto sauce, low fat parmesan cheese, tomato 596kcal | protein 63g | carbs 42g | fat 19gminerals: iron, calcium | vitamins: b6, a
AED 55
Beef Pesto Pasta
150g angus beef, pesto sauce, low fat parmesan cheese, tomato 638 kcal | protein 50g | carbs 46g | fat 28g minerals: iron, calcium | vitamins: b6, a
AED 65
beetroot pasta
beet root, brown penni pasta, feta cheese, low fat cream, protein 50g, fat 13g, carb 55g, Kcal 544
AED 55

Wraps

Falafel Wrap
Chickpeas, quinoa, onion, vegetables, garlic, tahini dressing649 kcal | protein 23g | carbs 89g | fat 23g Minerals: magnesium, iron, zinc, copper | vitamins: b6, folic acid
AED 38
Chicken Shawarma
150g chicken, greens, cucumber, tomato, onion, pickles, garlic, tahini dressing674 kcal | protein 56g | carbs 57g | fat 25gMinerals: phosphorus, magnesium | vitamins: b6, c, k
AED 32
Steak Burrito Wrap
150g angus steak grill, egg whites, low fat, cheddar cheese, avocado767 kcal | protein 64g | carbs 57g | fat 32gMinerals: calcium, iron, selenium | vitamins: c, b6, b12
AED 60
Shrimp Avocado Wrap
150g shrimps, avocado, tomato, onion, greens692 kcal | protein 46g | carbs 67g | fat 27gMinerals: phosphorus, iodine, potassium | vitamins: c, k
AED 50
Beef Shawarma
150g angus beef, greens, cucumber, tomato, onion, pickles, garlic, tahini dressing 706 kcal | protein 41g | carbs 57g | fat 35g Minerals: selenium, magnesium, iron | vitamins: b6, c, k
AED 40
Dynamite Chicken Crispy Wrap
150g Chicken, Ice berg, Cucumber, Tomato, Spicy pink sauce736 kcal | protein 58g | carbs 89g | fat 16gMinerals: selenium, phosphorus | vitamins: b6, k
AED 45
Beef Quesadilla
100g angus beef, low-fat mozzarella cheese, onion, black beans, bell pepper, coriander, mushroom, sweet corn596 kcal | protein 43g | carbs 58g | fat 21gMinerals: calcium, iron, selenum | vitamins: b-complex
AED 49
Chicken Quesadilla
120g chicken, black beans, bell pepper, low fat mozzarella cheese, coriander 586 kcal | protein 57g | carbs 55g | fat 15g minerals: calcium, iron | vitamins: b6, folic acid, c, k
AED 42
buffalo chicken wrap
chicken 130g, buffalo sauce, lettuce, onion, jalapeño, whole wheat wrap, protein59g, fat 19g, carb 133g, kcal 940
AED 45

Burger

Classic Eggie Burger
150g beef patty, egg whites, iceberg lettuce, tomato, low-fat cheddar cheese 603 kcal | protein 59g | carbs 28g | fat 28 minerals: iron, calcium | vitamins: b12, b6, k, d
AED 55
Vegan Burger
113g vegan patty, iceberg lettuce, tomato, cucumber, Thousand Island sauce 545 kcal | protein 26g | carbs 35g | fat 33g Minerals: iron, magnesium | vitamins: b12, k
AED 65
Pizza Chicken Burger
150g chicken, pizza sauce, black olive, low-fat mozzarella cheese, bell pepper, onion, oregano, garlic, soya sauce477 kcal | protein 46g | carbs 34g | fat 17gMinerals: calcium, selenium | vitamins: b6, c, e
AED 50
Chicken Avocado Burger
150g chicken, avocado, tomato, iceberg lettuce, onion, pickle, chalula sauce 599 kcal | protein 56g | carbs 45g | fat 22g minerals: iron, magnesium | vitamins: b6, k, e, c omega-3
AED 55
Blue Cheese Burger
150g beef patty, caramelized onion, mushroom, iceberg lettuce, tomato, blue cheese sauce627 kcal | protein 41g | carbs 33g | fat 37gVitamins: iron, calcium | vitamins: b-complex, d
AED 62
Yasi bbQ burger
beef burger, whole wheat bun, turkey bacon, caramelised onion, bbq sauce, protein 61,5g, fats 32,1, carb 71.2g, kcal 830
AED 68

Protein

Garlic shrimps
150g shrimps, coriander, garlic 225 kcal | protein 35g | carbs 6 g | fat 7 g minerals: magnesium , phosphorus | vitamins : c , k
AED 60
Mongolian Beef
150g angus beef steak, onions, red chilli, soy sauce, oregano, garlic 440 kcal | protein 35g | carbs 19g | fat 25g minerals: iron, magnesium |vitamins: b12, b6, c
AED 65
Chime churrisauce With Steak
150g angus beef steak,red chilli,parsley 411 kcal | protein 32g | carbs 6g | fat 29g minerals: iron, selenium | vitamins: b12, b6, c
AED 65
Salmon Kofta
150g salmon, potato, egg, onion, bread crumbs, sriracha sauce 490 kcal | protein 49g | carbs 44g | fat 13g minerals: potassium, phosphorus, iron | vitamins: k, c, d, a, omega-3
AED 60
Salmon Bowl
150g salmon, avocado, cilantro sauce, rosemary, veggies (onion mushroom, bell pepper, zucchini, broccoli, baby corn) 376 kcal | protein 33g | carbs 8g | fat 23g minerals: phosphorus, magnesium | vitamins: b6, b12, c, k, a, d, omega-3
AED 65
Grilled Chicken
150g chicken 223 kcal | protein 44g | carbs 0g | fat 5g minerals: magnesium, selenium | vitamins: b6, b3
AED 30
Grilled Salmon
150g salmon 183 kcal | protein 31g | carbs 0g | fat7g minerals:phosphorus,selenium |vitamins:b6,b12,d,omega-3
AED 65
Grilled Angus Beef
150g beef 255 kcal | protein 30g | carbs 0g | fat 15g minerals: selenium ,iron | vitamins: b-complex
AED 45
Creamy Shrimps
150g shrimps, light cream, garlic, onion, coriander, parsley 250 kcal | protein 36g | carbs 10g | fat 7g minerals:magnesium,phosphorus|vitamins:d,b-complex
AED 68
Red Sauce Kofta
150g angus beef, tomato, coriander, onion 336 kcal | protein 32g | carbs 12g | fat 18g minerals: iron, selenium | vitamins: b6, b12 ,c, k
AED 60
Tuscan Chicken
150g chicken, low fat parmesan cheese, light cream, sundried tomato, garlic 520 kcal | protein 59g | carbs 25g | fat 21g minerals: phosphorus, calcium | vitamins: vitamina, b6, c
AED 55
Chinese Shrimp
130 shrimp, soya sauce, sesame seeds, celery, red bell paper,Protein: 33, carb: 29, fat: 13, kcal:365
AED 60
Taco Chicken
130g chicken, low fat parmesan cheese, sweet corn, coriander,Protein: 45, Carb: 3, Fat: 11, Kcal:291
AED 48
Buffalo Chicken Crispy
130g chicken, buffalo sauceprotein 44g, carb 25g, fats 5g, kcal 321
AED 45
cauliflower negates
cauliflower, chicken, mozzarella cheese, onion, protein 62g, fats 21g, carbs 14g, kcal 494
AED 40

Dessert

FNF Granola Jar
Oats, cinnamon, walnut, pumpkin seeds, almonds, maple syrup2296 kcal | protein 42g | carbs 223g | fat 137g minerals: iron, magnesium | vitamins: a, folic acid, omega-3
AED 80
FNF Energy Balls (3 balls = 8 0 G)
Walnut, dates, peanut butter, coconut flakes, dark chocolate 777kcal | protein 12g | carbs 73g | fat 49g minerals: magnesium, copper, iron| vitamins: b6, folic acid, omega-3
AED 22
VBG Acai
Vanilla whey, pineapple, banana, acai, coconut, granola, banana, flaxseeds kcal647kcal|protein33g|carbs74g|fat24g minerals : manganese, copper, phosphorus, calcium |vitamins:c,b6,a
AED 50
FNF Acai
Vanilla whey, Apple, Blueberry, Strawberry, Banana ,Flax seeds, Chia seeds Acai 676 kcal | protein 34g | carbs 85g | fat 22g Minerals: Calcium, Selenium, Iron | Vitamins: K, C
AED 55
Tiramisu Overnight Oats (350G)
Oats, chia seeds, almond milk, yoghurt, vanilla whey powder, maple syrup 302kcal | protein 15g | carbs 41g | fat 9g minerals: iron, magnesium, calcium, phosphorus | vitamins: e , b1, b3
AED 30
Tahinicookie 3 Cookies = 60G
Oats, tahini, dark chocolate, maple syrup 279kcal | protein 7g | carbs 31g | fat 14g minerals: iron, copper | vitamins: a, b6, b1
AED 18
Crispy Chocolate Bar ( 40 G )
Crispy rice cereal, chocolate chips, peanut butter, maple syrup 269 kcal | protein 4g | carbs 26g | fat 16g minerals: iron, magnesium, copper | vitamins: b6, a
AED 15
Bananas Bread 2 Slices = 90 G
Almond flour, Cinnamon, Banana, Eggs, Chocolate chips, Monk fruit sugar 375 kcal | protein 10g | carbs 22g | fat 28gMinerals: Iron, Potassium | Vitamins: A, B6, D
AED 15
Yogurt Fudge (Choco Bites)5 Balls = 70G
Greek yoghurt, dark chocolate 560 kcal | protein 9g | carbs 42g | fat 39g minerals: calcium, iron, copper | vitamins: a, b-complex
AED 22
Tahinipancake 4 Pancakes
Oats, vanilla whey powder, egg, milk, tahini, banana 497 kcal | protein 26g | carbs 64g | fat 15g minerals: iron, calcium, magnesium, phosphorus, manganese | vitamins: d, b1, b6
AED 40
Cottage Pancake 4 Pancakes
Egg, Oats, Cottage cheese, Vanilla whey powder, Banana, Peanut butter, Agave syrup, Cinnamon 671 kcal | protein 48g | carbs 94g | fat12g Minerals: Iron, Calcium, Potassium, Magnesium | Vitamins: D, C, B12, B6
AED 35
Choco Pancake 4 Pancakes
Oats, vanilla whey powder, egg, milk, chocolate chips, banana 539 kcal | protein 26g | carbs 84g | fat 11g minerals: iron, calcium, magnesium | vitamins:d,b12
AED 35
FNF protein bars
FnF granola, dark chocolate, peanut butter, whey protein
AED 20
chocolate cake
sweet potato, whole wheat flour, dark chocolate, avocado, maple syrup, protein 5g, fats 11.5g, carb 23.9, kcal 217
AED 30

Juices

FNF Freshness Drink
Lime, mint, cucumber water, ginger ale 166 kcal | protein 2g |carbs 39g | fat 0g minerals : magnesium | vitamins : k , c
AED 28
Sunrise Drink
Lemon, watermelon syrup, sprite kcal148kcal|protein0g|carbs3 7 g | fat 0g vitamins : c
AED 25
Orange Juice
Oranges kcal79kc a l | protein 1 g | carbs 18 g | fat 0g minerals: potassium , calcium | vitamins: c,a , folic acid
AED 25
Lemon Juice
Lemons kcal32 kcal | protein 1g | carbs 7g | fat 0g minerals : potassium, calcium | vitamins : c, b6
AED 22
Charcoal Lemonade
Lemon, charcoal kcal29kcal|protein 0 g | carbs 7g | fat 0g minerals :potassium, calcium | vitamins : c , b 6
AED 18
Watermelon Juice
Watermelon, lemon 50 kcal | protein 1g | carbs 11g | fat 0g minerals : potassium , copper | vitamins : c, a, b5
AED 22
Orange Glow Smoothie
Banana, orange, mango, carrot 273 kcal | protein 4g | carbs 62g | fat 1g minerals : calcium , copper | vitamins : c, a, b6 , folic acid, biotin
AED 35
Monster Drink
Banana, almond milk, mango, spinach 214 kcal | protein 4g | carbs 43g | fat 3g minerals : copper, iron | vitamins :a, b 6, c, folic acid
AED 40
Glowish Drink
Banana, raspberries, coconut water, cucumber, strawberry 239 kcal | protein 4g | carbs 53g | fat 1g minerals: potassium, magnesium | vitamins: c, k, b6
AED 32
Passion Fruit Smoothie
Mango, carrot, passion fruit, coconut water 239 kcal | protein 4g | carbs 52g | fat 2g minerals: copper, potassium | vitamins: c, a, biotin, k , folic acid
AED 42
Multi - Vitamin Juice
Beetroot, orange, carrot, apple, lemon 318 kcal | protein 4g | carbs 73g | fat 1g minerals: potassium , calcium , manganese , provitamins : c, a, k , folic acid , biotin
AED 30
blood booster
beetroot, orange, carrot, raspberry, protein:4g, carb 73g, fat:1g, Kcal 318
AED 40

Protine shakes

Coffee Vanilla Protine Shake
Vanilla protein powder, peanut butter, coffee, coconut water 214 kcal | protein 27g | carbs 10g | fat 7g minerals: calcium, copper, magnesium, potassium | vitamins: b6
AED 30
SPVC Protine Shake
Vanilla protein powder, strawberries, pineapple, coconut water 243 kcal | protein 26g | carbs 30g |fat 2g minerals: calcium, manganese, potassium | vitamins: c, folic acid
AED 35
Multigreen Protein Shake
Vanilla protein powder, coconut water, almond butter, cinnamon, banana, spinach, avocado 371 kcal | protein 30g | carbs 31g | fat 14g minerals: iron, calcium, potassium | vitamins: c, e, b6
AED 42
Coffee Lover Protein Shake
Chocolate protein powder, peanut butter, skimmed milk, coffee 284 kcal | protein 31g |carbs16g|fat11g minerals:calcium,copper|vitamins:b3,e
AED 35
Coconut Choco Protein Shake
Chocolate protein powder, peanut butter, coconut water 337 kcal | protein 30g | carbs 17g | fat 17g minerals: calcium, magnesium | vitamins: b3, e
AED 30
Chocolate Protein Shake
Chocolate protein powder, peanut butter, skimmed milk 445 kcal | protein 76g | carbs 19g | fat 7g minerals: manganese, copper | vitamins: b3, e
AED 30

Extra

One Protine Scoop
AED 8
Collagen
AED 8

Drinks hot

Picolo
AED 16
Cortado
AED 16
Espresso
AED 14
Turkish Coffee
AED 18
Americano
AED 16
Macchiato
AED 16
Flat White
AED 22
Cappuccino
AED 22
FNF hot chocolate
dates, dark chocolate, cocoa powder, skimmed milk, protein 14g, fats 16g, carb 29g, kcal 331
AED 38

Latte

Caffe Latte
Kcal96 | protein 5g | carbs 8g | fat 5g
AED 21
Spanish Latte
Kcal159 | protein 7g | carbs 18g | fat 7g
AED 25
Pistchio Latte
Kcal116 | protein 9g | carbs 8g | fat 5g
AED 26
Vanilla Latte
Kcal 210 | protein 5g | carbs 36g | fat 5g
AED 26

Drinks Cold

Iced Spanish Latte
Kcal255 | protein 10g | carbs 31g | fat 10g
AED 25
Iced Latte
Kcal128 | protein 7g | carbs 10g | fat 7g
AED 25
Iced Mocha
302 kcal | protein 14g | carbs 33g | fat 12g
AED 26
Iced Caramel
251 kcal | protein 7g | carbs 41g | fat 7g
AED 26
Lemon Iced Tea
17kcal | protein 1g | carbs 3g | fat 0g
AED 25
Iced Tea
52kcal | protein 2g | carbs 10g | fat 0g
AED 25
FNF Matcha Lavender Iced Latte
272kcal | protein 7g | carbs 46g | fat 7g
AED 29
Collagen Water
33kcal | protein 6.75g | carbs 1.7g | fat 0g
AED 15
blue matcha latte
matcha , lavender syrup, oatly milk, blue tea protein 7g, carb 46g, fat:7g, Kcal272
AED 35