Popular with other people
Mexican Chicken Tacos
AED 59Teriyaki Tenderloin Beef Rice Bowl
AED 69Gainz Leans Angus Beef Original Burger with Potato Wedges
Highly ratedAngus beef Patty grilled and layered with lettuce,Pickle,melted cheese server on potato bun, Served with 75 gm organic potato wedges along sideNutri facts kcal 514 protein 33.8g. Carbohydrates 70.6g and fat 9.4g.AED 50Gainz Bolognese Spaghetti Pasta
AED 59Gainz Lean Angus Beef Mushroom Burger with Potato Wedges
AED 51Grilled Honey Mustard Chicken with Mashed Potato
AED 59Gainz Classic Norwegian Salmon Bowl
Highly ratedClassic salmon fish marinated and grilled with herbs .Served with Choice Of Your Rice and salsa sauce.Nutri facts kcal 650, protein 45g, carbohydrate 56g, fat 18g.AED 69Healthy Chicken Tacos
AED 59Teriyaki Salmon Rice Bowl
AED 69Gainz Asian Shrimp Pasta
AED 50
Healthy Bowl
Teriyaki Tenderloin Beef Rice Bowl
Tenderloin Angus beef grilled with teriyaki sauce and is ready to serve with Choice of your Rice.Nutri facts kcal 558, protein 53.3g, carbohydrate 56.8g, fat 10.9g.AED 69PopularTeriyaki Salmon Rice Bowl
Marinated Salmon Fish Grilled with teriyaki sauce and herbs, Served with Choice of Your rice and Salsa sauce.Nutri facts kcal 650, protein 45g, carbohydrate 56g, fat 14.7g.AED 69Grilled Honey Mustard Chicken with Mashed Potato
Honey mustard chicken is seared chicken breasts that are coated in a honey, mustard butter mixture, then baked to perfection and served with steam rice.Nutri facts kcal 526, protein 50.7g, carbohydrate 45.9g, fat 14.7g.AED 59Gainz Classic Norwegian Salmon Bowl
Highly rated· Classic salmon fish marinated and grilled with herbs .Served with Choice Of Your Rice and salsa sauce.Nutri facts kcal 650, protein 45g, carbohydrate 56g, fat 18g.AED 69Greek Chicken Bowl
Greek Chicken Bowls are packed with Greek flavor grilled chicken, a cucumber, tomato, black olive served with your choice of rice and Lite herb sauce all on top.Nutri facts kcal 480, protein 44.6g, carbohydrate 75.5g, fat 12.9g.AED 50Grilled Shrimp Rice Bowl
Grilled shrimp bowl served with your choice of rice and garnish with saute veg,Served with our own house salad dressing.Nutri facts kcal 518, protein 46g, carbohydrate 54.1g, fat 10g.AED 59Lean Minced Beef Rice Bowl
Lean minced beef grilled with herbs and veggies, Served with Choice of your rice and mushroom sauceNutri facts kcal 527, protein 37.2g, carbohydrate 72.7g, fat 6.7g.AED 59Grilled Chicken Breast and Mushroom Sauce Bowl
Juicy seared chicken breast is smothered and served with mushroom gravy, Choice of your rice.Nutri facts kcal 535, protein 41.25g, carbohydrate 54g, fat 16.4g.AED 50Grilled Sea Bass Bowl
Marinated sea bass grilled with herbs, Served with Choice of your rice and salsa sauce.Nutri facts kcal 535, protein 44g, carbohydrate 54g, fat 6.2g.AED 69Gainz Classic Tenderloin Steak and Mashed Potato
Marinated tenderloin steak Angus beef grilled till the aromatic flavor and served with organic mashed potato ,mushroom sauce ,saute veg.Nutri facts kcal 528, protein 44.2g, carbohydrate 47.3g, fat 18.8g.AED 69Gainz Nasi Goreng
Fried Rice with sauté vegetables, choice of protein,Assortment of seasoning sweet soy sauce,Granished with egg sunny side up.AED 0Gainz Biryani
Aromatic biryani rice topped with our signature grilled varieties of your selected proteins, served with chef special made lite herb yogurt sauceAED 0Green Thai Curry Bowl
This is a refreshing green curry is made with Your Choice of Protein and Rice, Thai Curry Sauce, fresh herbs and served with steam rice. Nutri facts kcal 518, protein 44g, carbohydrate 79.6g, fat 7g.AED 0
Low Calories Burgers
Gainz Angus Beef Cheeseburger with Potato wedges
Angus beef patty topped with a slice of Cheddar cheese served with secret Gainz Lite sauce and a homemade potato bun,Served with 75 gm organic potato wedges along side.Nutri facts kcal 486 protein 31.9g. Carbohydrates 66.8g and fat 9g.AED 40PopularGainz Leans Angus Beef Original Burger with Potato Wedges
Highly rated· Angus beef Patty grilled and layered with lettuce,Pickle,melted cheese server on potato bun, Served with 75 gm organic potato wedges along sideNutri facts kcal 514 protein 33.8g. Carbohydrates 70.6g and fat 9.4g.AED 50Gainz Lean Angus Beef Mushroom Burger with Potato Wedges
Angus beef Patty grilled and layered with mushroom Lite mayonnaise ,cheese mozzarella, melted cheese server on potato bun,Served with 75 gm organic potato wedges along sideNutri facts kcal 536, protein 27.4g, carbohydrate 42.3g, fat 28.8g.AED 51The Drake
Grilled Angus beef patty topped with melted cheddar cheese, ranch sauce and onion rings slices glazed with secrete Venice bbq sauce.Served with 75 gm organic potato wedges along side. kcal 585, protein 38g. Carbohydrates 52g and fat 24gAED 42The Caesar
Fresh fried chicken, melted cheese piled in potato bun with tomato and lettuce glazed with caesar sauce.Served with 75 gm organic potato wedges along side. kcal 1241, protein 38g, Carbohydrates 47g and fat 100gAED 40Tender Polo
Our signature grilled chicken breast burger with one of a unique smoky flavor stuffed in a potato bun, mixed capsicum, chipotle, lollo bionda lettuce and mayonnaise.Served with 75 gm organic potato wedges along side. kcal 649 protein 41g. Carbohydrates 41g and fat 34gAED 30Gainz Original Chicken Burger with Potato Wedges
Chicken breast, topped with melted cheese and piled in to potato bun with tomato,lettuce,burger sauce. Served with 75 gm organic Potato Wedges along sideNutri facts kcal 603, protein 35g, carbohydrate 77.1g and fat 30.5g.AED 40Smokey King
Smoked Angus beef patty tucked in our homemade potato glazed with signature smoky Venice sauce, mixed capsicum Louisiana sauce, cheddar and mozzarella cheese.Served with 75 gm organic potato wedges along side. kcal 865 protein 44g. Carbohydrates 54g and fat 52gAED 50
Wraps
Mexican Chicken Tacos
Three soft flour tortillas filled and grilled with Diced grilled chicken lite mayonnaise,BBQ sauce,Louisiana sauce. Nutri facts kcal 416, protein 48g, carbohydrate 33g and fat 10g.AED 59PopularChicken Quesadilla
Giant flour tortilla filled with diced chicken breast, Lite Mozzarella cheese, mixed capsicum ,BBQ sauce,Louisiana sauce are Grilled till light brown texture and served with 75 gm organic sweet potato along sideNutri facts kcal 693, protein 47.3g, carbohydrates 69.2g, fat 24.3g.AED 41PopularHealthy Chicken Tacos
Three soft flour tortillas filled with Diced grilled chicken lite mayonnaise and Cheese Mozzarella. Nutri facts kcal 699, protein, 57.7g, carbohydrates 41.7g and fat 33.3g.AED 59Tenderloin Steak Sandwich
Marinated and grilled tenderloin Angus beef steak fillet with mixed bell peppers ,BBQ sauce,lite mayonnaise,Cheese mozzarella stuffed in toasted ciabatta bread .Nutri facts kcal 687, protein 46.5g and carbohydrate 81.8g fat 21.6g.AED 59Shrimp Quesadilla
Giant flour tortilla filled with shrimp, Lite Mozzarella cheese, mixed capsicum ,BBQ sauce and Louisiana sauce .Nutri facts kcal 637, protein 35.3g, carbohydrate 59.2g and fat 30g.AED 69Tenderloin Wrap
Tenderloin Angus Beef Wrapped in Tortilla and roasted with Lite Creamy sauce and mixed bell peppers, this beef tenderloin.Nutri facts kcal 607, protein 42.2g and carbohydrate 24.3g fat 37.5g.AED 59Tenderloin Quesadilla
Highly rated· Giant flour tortilla filled with tenderloin Angus beef, Lite Mozzarella cheese, mixed capsicum ,BBQ sauce ,Louisiana sauce are Grilled till light golden brownNutri facts kcal 661, protein 39.2g carbohydrate 67.4g and fat 26.9g.AED 59Chicken Caesar Wrap
classic handheld with tender chicken, cheese Parmesan and Lite Caesar sauce.Nutrition facts kcal 699, protein 57.7g, carbohydrates 41.7g and fat 33.3g.AED 50Lite Mayonnaise Chicken Sandwich
Delicious mix of Lite mayonnaise,Cheese, grilled chicken breast ,lettuce veggies spread on the Brown bread,Nutri facts kcal 471, protein 24.7g, carbohydrate 36.3g, fat 25.8g.AED 40
Pasta
Gainz Lite Pink Sauce Chicken Pasta
Freshly in house made tomato sauce and cream tossed with diced grilled chicken.Sprinkled with cheese Parmesan.Nutri facts kcal 517, protein 30.2g, carbohydrate 70.5g, fat 12.5g.AED 45Gainz Lite Chicken Alfredo Pasta
Diced grilled chicken and mushroom tossed with Lite cream.Sprinkled with Cheese Parmesan.Nutri facts kcal 548, protein 29.4g, carbohydrate 65.6g, fat 18.9g.AED 48Gainz Bolognese Spaghetti Pasta
Freshly in house made tomato sauce tossed with Beef Bolognese and spaghetti pasta,Sprinkled with cheese Parmesan.Nutri facts kcal 488, protein 23.4g, carbohydrate 56.3g, fat 18.9g.AED 59PopularGainz Asian Shrimp Pasta
Asian Shrimp pasta tossed with soy sauce,sesame oil,broccoli,mixed capsicum,mushroom and carrot. Nutri facts kcal 393, protein 30.9g carbohydrate 53.1g, fat 5.9g.AED 50
Salads
Quinoa Chicken with Feta Cheese
Fresh Crispy lettuce added with grilled chicken ,feta cheese,pomegranate,Quinoa and served with our own house salad dressing.Nutri facts kcal 389, protein 27.9g, carbohydrate 25.4g, fat 19.4g.AED 59Gainz Beetroot Salad
A bowl of mixed greens is adorned with Beetroot,Parmesan cheese,Feta cheese and served with our own house salad dressing.Nutri facts kcal 192, protein 5.2g, carbohydrate 18.3g, fat 11.8g.AED 40Chicken Caesar Salad
Crisp romaine lettuce topped with Grilled chicken strips, shredded Parmesan cheese, and served with our own house salad dressing.Nutri facts kcal 289, protein 21.9g, carbohydrate 10.9g, fat 17.8g.AED 50Mexican Corn Salad
Mexican corn salad is corn kernels tossed with mixed leaves,Parmesan cheese,black olive and served with our own house salad dressing.Nutri facts kcal 288, protein 4.5g, carbohydrate 26.4g, fat 21.3g.AED 50Mixed Green Apple Salad
Diced Green apple mixed with fresh iceberg,celery,walnut,yogurt,honey mustard and served with our own house salad dressing.Nutri facts kcal 245, protein 6.9g, carbohydrate 31.5g, fat 12.2g.AED 50Quinoa Greek Mixed Salad
Fresh Crispy lettuce added with black pepper,cucumber,cherry tomato, Topped with Quinoa and our own house salad dressing.Nutri facts kcal 410, protein 10.8g, carbohydrate 39.3g, fat 23.1g.AED 40Shrimp Caesar Salad
Grilled shrimp served on Fresh Mixed Leaves,dry basil and Cheese Parmesan topped with our own house salad dressing.Nutri facts kcal 515, protein 59.2g, carbohydrate 15.4g, fat 23.8g.AED 50
Appetizer
Egg Tuna Roll
white tuna meat,Egg,cheese mozzarella rolled on brown bread and baked in oven,Served with lite mayonnaise sauce.Nutri facts kcal 345, protein 37.2g, carbohydrate 31.6g fat 9.2g.AED 40Oven Baked Chicken Lollipop
Appetizer chicken lollipop prepared with chicken wing coated with bread crumbs and served with BBQ Sauce, Louisiana sauce.Nutri facts kcal 370, protein 28g carbohydrate 28.1 and fat 16g.AED 43Potato Wedges
Potatoes perfectly seasoned and baked until golden. Crispy on the outside and fluffy on the inside.AED 9
Breakfast
Gainz French Toast
Oven Baked French toast made with Brown bread,Creamy Cheese,egg,vanilla,low fat milk,cinnamon,and topped up with Honey. Nutri facts kcal 204, protein 8.3g, carbohydrate 30.8g and fat 6.7g.AED 30Healthy Oat Meal
Healthy Oat Meal prepared from low fat milk,coco powder,cinnamon,honeyAED 20Gainz Healthy Pan Cake
Homemade pancake in the oven with egg, flour, honey ,vanilla, cinnamon, low-fat milkAED 20Classic Egg Omelette
A dish made from beaten eggs, cooked with butter.Nutri facts kcal 223, protein 19g, carbohydrates 4.4g and fat 14.7g.AED 20Gainz Healthy Egg Wrap
Cheese Mozzarella,cheese cheddar,lite mayonnaise,egg ,Wrapped in tortilla and then grilled till light brown coating.Nutri facts kcal 547, protein 28.5g, carbohydrates 29.2g and fat 35.5g.AED 40Gainz Healthy Oatmeal and Egg White Omelette
Healthy Oat Meal prepared from low fat milk,coco powder,cinnamon,honey and served with egg omelet.Nutri facts kcal 223, protein 9.6g and carbohydrate 35.5g fat 6.9.AED 40Gainz Healthy Pancake and Egg White Omelet
In house made pancake in oven with egg,flour,honey,vanilla,cinnamon,low fat milk and served with white omelet.Nutri facts kcal 543, protein 24.8g, carbohydrate 81.3g and fat 15.2g.AED 30
Desserts
Dark Choco Power Ball
Dark Chocolate truffle stuffed with almond .AED 7
Beverages
Green Lemon
Carbonated and sweetened stevia plant only 2 calories per 100ml without added sugar.AED 13.50Manuka Ginger 10 Shot Bottle
Lemon honey, ginger and green apple.AED 139Manuka Ginger
Immunity Booster made with Lemon, honey, ginger and green appleAED 18
