Free delivery
Spend AED 50 to get free delivery
Popular with other people
Chicken Mushroom Freekeh
AED 44Grilled Chicken Quesadilla
AED 38Power Chicken Machboos
AED 48Pasta Free Lasagne
AED 52Low Carb Chicken Tenders
AED 36Founder’s Chicken Burger
AED 38Grilled Chicken & Roast Veggies
AED 50Turkey Bacon and Chicken Roll
AED 36Prime Beef Burger
AED 42Pulled Beef Burrito
AED 38
Festive Meals *Here for the Holidays!*
.
Turkey Roulade with Fig and Pine Nuts
Roasted turkey stuffed with celery, carrot, leeks, garlic, mushroom, kale, figs & pine nuts, seasoned w/ balsamic vinegar, salt & black pepper. Paired w/ roasted tenderstem broccoli, carrot, parsnip, pumpkin & zucchini. Classic brown gravy: Brown sauce made with beef stock, olive oil, shallots, fresh thyme, tomato paste, soy sauce, black pepper & cornstarch. Kcal: 54 Fat: 2.5 Carb: 6.9 Protein: 1.6 Allergens: Soy, Gluten, Fish Cranberry sauce: Made of cooked cranberries, pear, water & honey.AED 54Carrot Cake Cup with Orange Frosting
Layers of almond carrot cake and orange cream cheese frosting in a cup. Garnished with cinnamon powder Allergens : Dairy, Egg, Tree NutsAED 18Festive Combo
Turkey roulade with fig and pine nuts paired with Cinnamon-frosted carrot cake dessert and Orange, ginger, and cinnamon spiced teaAED 72Orange Ginger and Cinnamon Spiced Tea
Orange juice combined with lemon juice, spiced with fresh ginger, cinnamon and honey. Can be served warm or cold. Allergens : NILAED 12
New Additions
.
Chicken Mushroom Freekeh
"Grilled chicken breast on mushroom risotto style freekeh, garnished with sumac, zaatar and parsley. Kcal: 487 Fat: 21.3g Carbs: 30.4g Pro: 46.9g Allergens: Dairy, Gluten, Sesame."AED 44Soft Shell Beef Taco
Soft tacos filled with pulled beef, pico de gallo, cheddar and feta cheese wrapped in soft whole wheat tortilla, served with sour cream and guacamole, chives and lime wedges. Kcal: 335 Fat: 16.4g Carbs: 20.1g Pro: 32.6g Allergens: Dairy, Gluten. Sour Cream Kcal: 41 Fat: 3.2g Carbs: 2.1g Pro: 1.1g Allergens: Dairy. Guacamole Kcal: 22 Fat: 1.6g Carbs: 2.1g Pro: 0.5g Allergens: Spicy.AED 34Sweet Chilli Chicken Bowl
Sweet chilli chicken with a blend of fresh vegetables and cauli-rice, topped with chives and sesame seeds. Kcal 479, Fat 16.7g, Carb 47.7g, Pro 42.9g ALLERGENS: SOY, SESAMEAED 50Founder’s Chicken Burger
Crispy chicken burger made with our signature sauce, lettuce, rocca leaves, caramelized onions, tomato and gherkins, served on a whole wheat bun. Kcal: 387 Fat: 8.4g Carbs: 46.5g Pro: 32.2g Allergens: Gluten, Sesame, Soy, Dairy. EggAED 38Chicken Taquitos
Chicken spiced with Sriracha, herbs and cheddar in a baked tortilla, served with a tangy yoghurt dip. Kcal: 225 Fat: 8.1g Carbs: 14.5g Pro: 23.4g Allergens: Gluten, Dairy. Yoghurt and Parsley Sauce Kcal: 20 Fat: 0.5g Carbs: 2.3g Pro: 1.6g Allergens: Dairy.AED 24Chicken Nuggets
Delicious nuggets made with a blend of chicken and veggies, paired with homemade BBQ sauce. Kcal: 183 Fat: 4.5g Carbs: 8.3g Pro: 27.5g Allergens: Egg, Dairy. Homemade BBQ Sauce Kcal 32, Fat 0.1g, Carb 7.5g, Pro 0.5g ALLERGENS: NILAED 26Turkey Bacon and Chicken Roll
Juicy chicken, asparagus and cheddar cheese wrapped in turkey bacon. Kcal: 268 Fat: 13.4g Carbs: 4.4g Pro: 37.2g Allergens: Gluten, Dairy. Sour Cream and Parsley Sauce Kcal: 38 Fat: 3.0g Carbs: 1.8g Pro: 0.9g Allergens: Dairy.AED 36Chicken Pesto Panini
Rye-seeded ciabatta bread with chicken breast, roasted zucchini, sun-dried tomato and iceberg lettuce filling, with summer dressing and pesto sauce. Kcal: 420 Fat:20.1g Carbs: 24.4g Pro: 37.8g Allergens: Gluten, Dairy, Sesame, Tree Nuts.AED 38PopularPulled Beef Burrito
Mexican style beef with sautéed black beans, iceberg lettuce, pico de gallo, chipotle labneh sauce, and cheddar wrapped in whole wheat tortilla, served with sour cream. Kcal: 533 Fat: 21.8g Carbs: 56.7g Pro: 41.6g Allergens: Dairy, Gluten, Soy, Spicy. Sour Cream Kcal: 41 Fat: 3.2g Carbs: 2.1g Pro: 1.1g Allergens: Dairy.AED 38Chicken Nuggets with Potato Wedges
"Tasty nuggets made of chicken and cauliflower, with roasted potato wedges and homemade ketchup. Kcal: 202 Fat: 4.6g Carbs: 16.1g Pro: 24.7g Allergens: Egg, Dairy. Homemade Ketchup Kcal: 19 Fat: 0.1g Carbs: 4.4g Pro: 0.5g Allergens: Egg, Dairy."AED 28Protein Cheesecake Cup
"Cheesecake with a protein-packed base, topped with chocolatey whipped cheese, labneh, and a drizzle of dark chocolate. Kcal: 300 Fat: 18.4g Carbs: 13.3g Pro: 19.8g Allergens: Dairy, Tree Nuts."AED 26High Protein Cottage Pancakes with Bacon
Delightful almond-cottage cheese pancakes, turkey bacon, sautéed cherry tomatoes, finished with a chive-infused sour cream sauce. Kcal: 473 Fat: 30.9g Carbs: 21.3g Pro: 30.8g Allergens: Egg, Dairy, Tree Nuts Sour Cream & Chive Sauce Kcal: 50 Fat: 4.0g Carbs: 2.3g Pro: 1.2g Allergens: Dairy.AED 38Low Carb Chicken with Roasted Veggies
Chicken patties with turkey bacon served with roasted broccoli and capsicum topped with creamy bechamel sauce. Garnished with garlic panko crumb.Kcal: 384 Fat: 13.5g Carbs: 26.1g Pro: 41.3g Allergens: Dairy, Soy, Sesame, Gluten.AED 50Red Velvet Cake
Cocoa-infused almond cake, light cream cheese topped with dark chocolate. Kcal: 255 Fat: 19.1g Carbs: 17.2g Pro: 5.4g Allergens: Dairy, Egg, Tree nuts.AED 18Chipotle Beef Panini
Rye seeded ciabatta bread filled with pulled chipotle beef, sliced jalapeños, tomato, baby spinach, roasted capsicum, with chipotle labneh sauce. Kcal: 319 Fat: 12.3g Carbs: 24.1g Pro: 30g Allergens: Gluten, Dairy, Sesame, Tree Nuts, Soy, Spicy.AED 38Greek Meatballs
"Juicy beef meatballs, zucchini, capsicum, and onion, with Greek seasoning and creamy yogurt sauce. Kcal: 387 Fat: 17.1g Carbs: 20.9g Pro: 41.2g Allergens: Egg, Dairy."AED 58Chicken Wasabi Salad
Tender wasabi chicken and crunchy veggies topped with almonds and sesame, served with spicy wasabi dressing. Kcal: 487 Fat: 18.7g Carbs: 34g Pro: 52.3g Allergens: Gluten, Soy, Shellfish, Sesame, Dairy, Tree Nuts. Wasabi Dressing Kcal 87, Fat 5.7g, Carb 7g, Pro 1.3g Allergens: Dairy, Sesame, Soy.AED 52Frio Sparkling Water - Grapefruit
Kcal: 0, Fat: 0 Carbs: 0 Pro: 0AED 12Frio Sparkling Water - Strawberry
Kcal: 0, Fat: 0 Carbs: 0 Pro: 2AED 12Mango Coconut
Protein smoothie made with coconut milk, dried coconut, mango, and vanilla whey protein powder. Kcal: 306 Fat: 15.3g Carbs: 19.2g Pro: 26.8g Allergens: Dairy.AED 28Choco Chia Pudding
Chocolate chia seed pudding made with melted dark chocolate, almond milk, yoghurt, coffee, touch of vanilla, topped with toasted pistachios and almonds. Kcal: 362 Fat: 18.4g Carbs: 40.7g Pro: 10.1g Allergens: Tree Nuts, Dairy.AED 24Frio Sparkling Water - Lemon
Kcal: 0, Fat: 0 Carbs: 0 Pro: 3AED 12Frio Sparkling Water - Coconut
Kcal: 0, Fat: 0 Carbs: 0 Pro: 1AED 12Sun-dried Tomato Orzo
Kcal: 178 Fat: 4.8g Carbs: 29.7g Pro: 5.4g Allergens: Gluten.AED 14Almond Berry
Protein smoothie made with almond milk, yoghurt, strawberry whey protein powder, and mixed berries. Kcal: 236 Fat: 6.1g Carbs: 19.1g Pro: 28.8g Allergens: Tree Nuts, Dairy.AED 32Pink Lemonade
Raspberry, lemon juice, honey, water and mint leaves. Kcal: 150 Fat: 0.4g Carbs: 40.0g Pro: 0.7g Allergens: None.AED 24
Cheat Day Combo
EASY with a Drink
Choose a burger, sandwich, wrap or quesadilla and pair it up with a delicious pizza slice and soft drink.AED 69EASY with a Shake
Choose a sandwich, wrap or quesadilla and pair it up with a delicious pizza slice and shakeAED 76PRO with a Drink
Choose a burger, sandwich, wrap or quesadilla, a delicious pizza slice, a delectable dessert and soft drink.AED 85PRO with a Shake
Choose a burger, sandwich, wrap or quesadilla, a delicious pizza slice, a delectable dessert and shake.AED 89Light Bite with a Drink
Select Two Bites, a Dessert, and a Drink. A delightful selection of our bite-sized newcomers bursting with flavour, perfect for those craving a satisfying yet light indulgence on their Cheat Day!AED 79
All Day Breakfast
Fruity Avo-Chia Pot
Chia pudding made with coconut milk, avocado, honey and vanilla topped with fresh strawberry, blueberry, mango and grated dark chocolate. Kcal 238, Fat 11.9g, Carb 31.4g, Pro 3.6g ALLERGENS: NILAED 30Feisty AM Burrito
A whole wheat wrap filled with scrambled eggs, spicy jalapenos, chopped red peppers, onion and creamy avocado, finished with fresh basil. Kcal 431, Fat 24.1g, Carb 38.5g, Pro 25.7g ALLERGENS: EGG, DAIRY, GLUTEN, SPICYAED 34Egg & Bacon AM Burrito
A whole wheat wrap filled with scrambled eggs, fresh tomato, green peppers, crispy turkey bacon and indulgent aged cheddar. Kcal 518, Fat 27.9g, Carb 35.8g, Pro 40.6g ALLERGENS: EGG, DAIRY, GLUTENAED 38Kcal Breakfast Muffin
A sliced English muffin filled with lean turkey bacon, guacamole, egg, a chicken patty and grilled tomato, served with a smokey chipotle labneh sauce. Kcal 445, Fat 18.3g, Carb 34 g, Pro 36.5 g ALLERGENS: GLUTEN, SOY, SESAME, EGG, DAIRY, SPICYAED 34High Protein Cottage Pancakes with Bacon
Delightful almond-cottage cheese pancakes, turkey bacon, sautéed cherry tomatoes, finished with a chive-infused sour cream sauce. Kcal: 473 Fat: 30.9g Carbs: 21.3g Pro: 30.8g Allergens: Egg, Dairy, Tree Nuts Sour Cream & Chive Sauce Kcal: 50 Fat: 4.0g Carbs: 2.3g Pro: 1.2g Allergens: Dairy.AED 38Blueberry & Banana Pancakes
"Homemade blueberry and banana pancakes served with strawberries and honey served with your choice of coconut yoghurt or strawberry sauce. Kcal: 260 Fat: 16.8g Carbs: 22.4g Pro: 9.4g Allergens: Egg, Dairy, Tree Nuts. Coco Yoghurt Kcal: 77 Fat: 5.4g Carbs: 4.8g Pro: 2.7g Allergens: Dairy. Strawberry Sauce Kcal: 34 Fat: 0.4g Carbs: 3.8g Pro: 4.1g Allergens: Dairy."AED 28Good Morning Granola
Homemade gluten-free granola with creamy yoghurt and fresh fruit. Topped with honey and fresh mint. Kcal 349, Fat 18.7g, Carb 35.9g, Pro 14.6g ALLERGENS: TREE NUTS, DAIRYAED 26Blueberry Breakfast Crumble
Overnight oats made with skimmed milk, vanilla protein and blueberry compote finished with a crunchy baked crumble of almond flour, chopped almonds, hazelnuts, pistachios and cashews. Kcal 544, Fat 17.4g, Carb 66.8g, Pro 34.4g ALLERGENS: TREE NUTS, GLUTEN,DAIRYAED 24Kcal Breakfast Muffin Egg Whites
A sliced English muffin filled with lean turkey bacon, guacamole, egg whites, a chicken patty and grilled tomato, served with a smokey chipotle labneh sauce. Kcal 390, Fat 12.7 g, Carb 34 g, Pro 35.5 g ALLERGENS: GLUTEN, SOY, SESAME, EGG, DAIRY, SPICYAED 34Banana & Hazelnut Overnight Oats
Overnight oats made with almond milk, honey and chopped banana. Topped with roast hazelnuts, chia seeds and finished with rich dark chocolate flakes. Kcal 442, Fat 14g, Carb 72.8g, Pro 10.9g ALLERGENS: TREE NUTS, GLUTENAED 24Vegan Breakfast Bowl
Flavourful chickpeas, tender tomatoes, kidney beans, corn and roasted onions with spicy guacamole and parsley garnish.Kcal: 322 Fat: 12.3g Carbs: 46.0g Pro: 11.6g Allergens: None. Guacamole Kcal: 36 Fat: 2.5g Carbs: 3.3g Pro: 0.8g Allergens: Spicy.AED 36PB Acai Pot
Antioxidant rich blend of acai, blueberries, banana, almond milk, vanilla protein powder, peanut butter and chia seeds. Topped with sliced banana, fresh blueberries, oats and toasted flakes. Kcal 517, Fat 22.4g, Carb 61.1g, Pro 25.4g ALLERGENS: TREE NUTS, DAIRY, PEANUTS, GLUTEN, SOYAED 34Choco Chia Pudding
Chocolate chia seed pudding made with melted dark chocolate, almond milk, yoghurt, coffee, touch of vanilla, topped with toasted pistachios and almonds. Kcal: 362 Fat: 18.4g Carbs: 40.7g Pro: 10.1g Allergens: Tree Nuts, Dairy.AED 24Blueberry & Coconut Granola
Homemade coconut granola served with creamy homemade blueberry yoghurt topped with fresh strawberries, kiwi and dragon fruit. Kcal 305, Fat 10g Carb 43.7g, Pro 13.1g ALLERGENS: TREE NUTS, DAIRY, GLUTENAED 26
Soups & Bites
Carrot, Coriander & Chicken Soup
"A protein packed carrot, leek and coriander soup with free range shredded chicken breast Kcal: 220 Fat: 8.9g Carbs: 13.6g Pro: 22.7g Allergens: None."AED 28Low Carb Chicken Tenders
Free range, herbed, chicken strips coated in aged Parmesan, served with low calorie homemade BBQ sauce. Kcal 374, Fat 14.1g, Carb 13.2g, Pro 48.3g ALLERGENS: EGG, DAIRY Homemade BBQ Sauce Kcal 32, Fat 0.1g, Carb 7.5g, Pro 0.5g ALLERGENS: NONEAED 36PopularFajita Chicken Pizza Slice
A delicious gluten free pumpkin Parmesan crust, topped with fajita spiced chicken breast, homemade tomato sauce and fresh mozzarella. Kcal 298, Fat 11.5g, Carb 27.5g, Pro 22.9g ALLERGENS: EGG, DAIRYAED 28BBQ Chicken Pizza Slice
A delicious gluten free pumpkin and Parmesan crust, packed with tender BBQ chicken breast, homemade tomato sauce and creamy fresh mozzarella. Kcal 262, Fat 8.6g, Carb 24.7g, Pro 22.7g ALLERGENS: EGG, DAIRYAED 28Chicken Nuggets
Delicious nuggets made with a blend of chicken and veggies, paired with homemade BBQ sauce. Kcal: 183 Fat: 4.5g Carbs: 8.3g Pro: 27.5g Allergens: Egg, Dairy. Homemade BBQ Sauce Kcal 32, Fat 0.1g, Carb 7.5g, Pro 0.5g ALLERGENS: NILAED 26Vegan Lentil Soup
Hearty, tangy harira style lentil soup, fresh seasonal tomatoes, onion and garlic. Kcal: 187 Fat: 4.7g Carbs: 29.2g Pro: 10.1g Allergens: None.AED 22Truffle Chicken Pizza Slice
A delicious gluten free pumpkin Parmesan crust, topped with cauliflower, truffle oil, chicken breast, homemade tomato sauce and fresh mozzarella. Kcal 295, Fat 12.4g, Carb 22.7g, Pro 24.2g ALLERGENS:EGG, DAIRYAED 28Turkey Bacon and Chicken Roll
Juicy chicken, asparagus and cheddar cheese wrapped in turkey bacon. Kcal: 268 Fat: 13.4g Carbs: 4.4g Pro: 37.2g Allergens: Gluten, Dairy. Sour Cream and Parsley Sauce Kcal: 38 Fat: 3.0g Carbs: 1.8g Pro: 0.9g Allergens: Dairy.AED 36Truffle Pizza Slice
A delicious gluten free pumpkin Parmesan crust, topped with cauliflower, capsicum truffle oil, homemade tomato sauce and fresh mozzarella. Kcal 275, Fat 13.9g, Carb 26.2, Pro 12.9g ALLERGENS: EGG, DAIRYAED 26Chicken Taquitos
Chicken spiced with Sriracha, herbs and cheddar in a baked tortilla, served with a tangy yoghurt dip. Kcal: 225 Fat: 8.1g Carbs: 14.5g Pro: 23.4g Allergens: Gluten, Dairy. Yoghurt and Parsley Sauce Kcal: 20 Fat: 0.5g Carbs: 2.3g Pro: 1.6g Allergens: Dairy.AED 24Chicken Vietnamese Spring Rolls
Lean chicken breast, rice noodles, crisp lettuce, fresh mint and basil wrapped in rice paper served with a tangy hoisin sauce. Kcal 234, Fat 3.5g, Carb 27.6g, Pro 23.4g ALLERGENS: SESAME, GLUTEN, SOY Hoisin Sauce Kcal 68, Fat 1.8g, Carb 11.9g, Pro 0.9g ALLERGENS: SESAME, GLUTEN, SOYAED 28
Salads
Chipotle Chicken Super-Salad
A superfood mix of lean chipotle chicken, quinoa, avocado, fresh peppers, sweet corn, rocket, mixed leaves and cherry tomatoes, tossed in a smoky citrus dressing. Kcal 261, Fat 8.1g, Carb 22.9g, Pro 27.1g ALLERGENS: SPICY.Smoky Citrus Dressing Kcal 92, Fat 1g, Carb 18.8g, Pro 1.9g ALLERGENS: SPICYAED 48Kcal Caesar Salad
"Turkey bacon, Parmesan, breaded chicken strips and croutons on a bed of crisp lettuce, served with creamy Caesar dressing. Kcal: 441 Fat: 19.0g Carbs: 20.7g Pro: 49.7g Allergens: Dairy, Tree Nuts, Soy, Egg. Creamy Caesar Dressing Kcal: 79 Fat: 3.6g Carbs: 7.8g Pro: 3.0g Allergens: Dairy. Croutons Kcal: 58 Fat: 2.2g Carbs: 7.7g Pro: 2.2g Allergens: Gluten, Soy, Sesame."AED 48Casablanca Salad
A Kcal favourite: Grilled halloumi, couscous, tomato, pomegranate, mushrooms, lettuce and rocket. Drizzled in a sweet, tangy pomegranate dressing. Kcal 198, Fat 9.9g, Carb 11.6g, Pro 13.3g ALLERGENS: DAIRY, GLUTEN.Pomegranate Dressing Kcal 146, Fat 8.2g, Carb 16.8g, Pro 0.3gAED 42The Superfood Salad
Wholesome quinoa, avocado, roast sweet potato, cherry tomatoes and red onion tossed with mixed lettuce, pine nuts and fresh basil finished with a citrus dressing. Kcal 232, Fat 11.4g, Carb 28.6g, Pro 7.4g ALLERGENS: TREE NUTS.Orange Dressing Kcal 155, Fat 15.3g, Carb 3.7g, Pro 0.5gAED 46Thai Power Salad
Travel to the tropics with this shredded chicken salad filled with cabbage, carrot roasted peanuts and fresh, juicy mango with a spicy peanut dressing. Kcal 305, Fat 9.1g, Carb 18g, Pro 40.9g ALLERGENS: SESAME, PEANUT, SOY, SPICYSpicy Peanut Dressing Kcal 103, Fat 9.3g, Carb 3g, Pro 2.7g ALLERGENS: SESAME, PEANUT, SOY, SPICYAED 44Chicken Wasabi Salad
Tender wasabi chicken and crunchy veggies topped with almonds and sesame, served with spicy wasabi dressing. Kcal: 487 Fat: 18.7g Carbs: 34g Pro: 52.3g Allergens: Gluten, Soy, Shellfish, Sesame, Dairy, Tree Nuts. Wasabi Dressing Kcal 87, Fat 5.7g, Carb 7g, Pro 1.3g Allergens: Dairy, Sesame, Soy.AED 52Chicken & Avocado Salad
Brimming with nutrients, this hearty salad of creamy avocado, crumbled feta, sundried tomatoes, fresh cherry tomatoes, grilled turkey bacon bits and lean chicken breast strips, is served on a bed of baby spinach and peppery wild rocca with a mustard tahini dressing. Kcal 322, Fat 16.3g, Carb 14.7g, Pro 34.5g ALLERGENS: DAIRY, SPICY Mustard Tahini Dressing Kcal 134, Fat 10g, Carb 6.4g, Pro 3.6g ALLERGENS: SESAME, SPICYAED 48
Burgers & Sandwiches
Prime Beef Burger
Grass fed, prime beef burger, Kcal house sauce, crisp lettuce, rocket, tomato and gherkins. Served on a whole wheat bun or Wrapped in lettuce. Burger with Whole wheat bun Kcal 348, Fat 8.8 g, Carb 34.9 g, Pro 33.4 g ALLERGENS: SESAME, GLUTEN, DAIRY Burger in lettuce wrap Kcal 247, Fat 7g, Carb 16.2g, Pro 30.4 g ALLERGENS: DAIRYAED 42Kcal Club
Club sandwich with chicken, turkey bacon, guacamole, egg, chipotle labneh served on rye bread with homemade ketchup. Kcal 542, Fat 19.1g, Carb 46g, Pro 47.9g ALLERGENS: GLUTEN, SESAME, DAIRY, EGG, SOY , SPICY.Homemade Ketchup Kcal 19, Fat 0.1g, Carb 4.4g, Pro 0.5gAED 34Founder’s Chicken Burger
Crispy chicken burger made with our signature sauce, lettuce, rocca leaves, caramelized onions, tomato and gherkins, served on a whole wheat bun. Kcal: 391 Fat: 9g Carbs: 46g Pro: 32.2g Allergens: Gluten, Sesame, Soy, Dairy.AED 38Lean Chicken Burger
Chicken burger topped with fresh lettuce, homemade yoghurt mango chutney, tomato and gherkins served on a freshly baked whole wheat bun or Wrapped in lettuce. Burger with Whole wheat bun Kcal 302, Fat 6.2 g, Carb 37.5 g, Pro 25 g ALLERGENS: GLUTEN, SESAME, EGG, DAIRY Burger in lettuce wrap Kcal 201, Fat4.4 g, Carb18.8 g, Pro 22.1 g ALLERGENS: EGG, DAIRYAED 38Veggie Burger
High fiber spicy quinoa and lentil patty with fresh lettuce, tomato, cucumber, onion and spicy yoghurt dressing. Served on a freshly baked whole wheat bun or Wrapped in lettuce. Burger with Whole wheat bun Kcal 316, Fat 8.5 g, Carb 50.1g, Pro 12.5 g ALLERGENS: SESAME, GLUTEN, DAIRY,SOY, SPICY Burger in lettuce wrap Kcal 215, Fat 6.7g, Carb 31.4 g, Pro 9.6 g ALLERGENS: DAIRY, GLUTEN, SOY, SPICYAED 34
Quesadillas & Wraps
Grilled Chicken Quesadilla
Grilled whole wheat tortillas filled with shredded, lean chicken breast, tangy tomato, fresh coriander, cheddar, spicy jalapeno and homemade salsa. Served with house guacamole and spicy sour cream. Kcal 371, Fat 16g, Carb 38.2g, Pro 29.7g ALLERGENS: DAIRYAED 38PopularChicken Tender Wrap
Low carb chicken tenders with crisp lettuce, pico de gallo and smashed avocado topped with chipotle labneh and grated cheddar served in a whole wheat wrap. Kcal 526, Fat 23.3g, Carb 50.8g, Pro 42.4g ALLERGENS: GLUTEN, DAIRY, EGGAED 38Soft Shell Beef Taco
Soft tacos filled with pulled beef, pico de gallo, cheddar and feta cheese wrapped in soft whole wheat tortilla, served with sour cream and guacamole, chives and lime wedges. Kcal: 335 Fat: 16.4g Carbs: 20.1g Pro: 32.6g Allergens: Dairy, Gluten. Sour Cream Kcal: 41 Fat: 3.2g Carbs: 2.1g Pro: 1.1g Allergens: Dairy. Guacamole Kcal: 22 Fat: 1.6g Carbs: 2.1g Pro: 0.5g Allergens: Spicy.AED 34Chipotle Beef Panini
Rye seeded ciabatta bread filled with pulled chipotle beef, sliced jalapeños, tomato, baby spinach, roasted capsicum, with chipotle labneh sauce. Kcal: 319 Fat: 12.3g Carbs: 24.1g Pro: 30g Allergens: Gluten, Dairy, Sesame, Tree Nuts, Soy, Spicy.AED 38Chicken Burrito
A high-protein chicken breast wrap with crisp lettuce, sweet red peppers, onion, black beans, spring onions, cheddar, guacamole and homemade salsa, wrapped in whole wheat tortilla. Kcal: 469 Fat: 18.4g Carbs: 54.7g Pro: 36.6g Allergens: Dairy, Gluten, Spicy. Sour Cream Kcal: 41 Fat: 3.2g Carbs: 2.1g Pro: 1.1g Allergens: Dairy.AED 36Pulled Beef Burrito
Mexican style beef with sautéed black beans, iceberg lettuce, pico de gallo, chipotle labneh sauce, and cheddar wrapped in whole wheat tortilla, served with sour cream. Kcal: 533 Fat: 21.8g Carbs: 56.7g Pro: 41.6g Allergens: Dairy, Gluten, Soy, Spicy. Sour Cream Kcal: 41 Fat: 3.2g Carbs: 2.1g Pro: 1.1g Allergens: Dairy.AED 38Chicken Pesto Panini
Rye-seeded ciabatta bread with chicken breast, roasted zucchini, sun-dried tomato and iceberg lettuce filling, with summer dressing and pesto sauce. Kcal: 420 Fat:20.1g Carbs: 24.4g Pro: 37.8g Allergens: Gluten, Dairy, Sesame, Tree Nuts.AED 38Kcal Chicken Shawarma
Lean, free range shawarma-style chicken with crisp lettuce, peppers, onion, tangy pickles and a creamy tahini yoghurt sauce wrapped in a whole wheat tortilla. Kcal 393, Fat 14.5g, Carb 50g, Pro 29.2g ALLERGENS: SESAME, DAIRY, GLUTENAED 36Lean Beef Quesadilla
Grilled whole wheat tortillas filled with spicy minced beef, charred red peppers, hearty black beans, tomato, sweetcorn, diced onion, fresh coriander and grated cheddar. Served with house guacamole and spicy sour cream. Kcal 351, Fat 14.7g, Carb 41.6g, Pro 25.9.g ALLERGENS: DAIRY, GLUTEN, SPICYAED 42Baked Falafel Wrap
Homemade baked cauliflower falafels with lettuce, chopped cucumber, onion, tomato, pickles and fresh parsley with a yoghurt tahini sauce in a whole wheat tortilla. Kcal 392, Fat 13.9g, Carb 65.2g, Pro 16.8g ALLERGENS: SESAME, DAIRY, GLUTEN, SPICYAED 28Veggie Quesadilla
Grilled whole wheat tortillas stuffed with chopped onions, peppers, sweetcorn, black beans, kale and grated Parmesan, served with guacamole and sour cream. Kcal 337, Fat 15.7g, Carb 44.9g, Pro 15.8g ALLERGENS: DAIRY, GLUTENAED 32
Bowls
Sweet Chilli Chicken Bowl
Sweet chilli chicken with a blend of fresh vegetables and cauli-rice, topped with chives and sesame seeds. Kcal 479, Fat 16.7g, Carb 47.7g, Pro 42.9g ALLERGENS: SOY, SESAMEAED 50Beef Bibimbap
Korean marinated ground beef served with homemade kimchi and steamed edamame on a bed of low calorie noodles with a tangy pineapple sauce. Kcal 430, Fat 14.9g, Carb 36.9g, Pro 40.3g ALLERGENS: GLUTEN, SOY, SESAMEAED 56Power Chicken Bowl
Tender strips of lean marinated chicken, red peppers, grilled courgette, broccoli, asparagus, spring onions and a light dusting of shredded coconut, tossed in a tangy balsamic vinegar. Kcal 381, Fat 16.9g, Carb 25g, Pro 34g ALLERGENS: GLUTEN, SOYAED 52Chipotle Chicken Bowl
"Grilled chipotle chicken strips, roast vegetables, sweetcorn and cauliflower rice topped with grated cheddar served with guacamole and salsa. Kcal: 353 Fat: 13.0g Carbs: 22.7g Pro: 38.9g Allergens: Dairy, Spicy. Guacamole Kcal: 36 Fat: 2.5g Carbs: 3.3g Pro: 0.8g Allergens: Spicy. Salsa Kcal: 11 Fat: 0.5g Carbs: 1.5g Pro: 0.3g Allergens: None."AED 50Tokyo Chicken Bowl
A protein packed medley of soy and sesame marinated chicken strips atop low carb carrot noodles, shredded cabbage, bok choy, spring onions and shaved almonds in a sweet orange teriyaki sauce. Kcal 442, Fat 14.4g, Carb 31g, Pro 49.9g ALLERGENS: TREE NUTS, SESAME, GLUTEN, SOYAED 50Baked Falafel Bowl
Air-fried falafel, mixed grilled vegetables served with tahini sauce. Kcal: 362 Fat: 12.2g Carbs: 54.6g Pro: 13.9g Allergens: Sesame, Dairy, Spicy.AED 38Veggie Chili Bowl
Low fat vegetarian chili packed with sweet potato, kidney beans, red peppers, courgette, a kick of jalapeno and wholesome quinoa in a rich tomato sauce topped with yoghurt. Kcal 274, Fat 10.3g, Carb 39.3g, Pro 9.1g ALLERGENS: DAIRY, SPICYAED 42Vegan Three Bean Bowl
Three bean medley with chickpeas, courgette, carrot, sweet potato and spinach slow cooked in soy sauce and creamy coconut milk topped with cashew nuts and chili flakes. Kcal 346, Fat 14.8g, Carb 44.2g, Pro 14.1g ALLERGENS: TREE NUTS, SOY, SPICYAED 42
Mains
Grilled Chicken & Roast Veggies
"Herb marinated grilled chicken served with seasoned red cabbage, peppers, carrot, courgette and mushrooms. Kcal: 325 Fat: 9.9g Carbs: 20.9g Pro: 40.7g Allergens: Soy. Balsamic Dressing Kcal: 53 Fat: 3.1g Carbs: 5.5g Pro: 0.9g Allergens: Soy."AED 50PopularPasta Free Lasagne
Rich, ground prime beef in a homemade tomato sauce nestled between layers of tender aubergine topped generously with aged Parmesan. Kcal: 335 Fat: 11.4g Carbs: 28.2g Pro: 34.1g Allergens: Egg, Dairy.AED 52Power Chicken Machboos
Tender pieces of chicken slow cooked with aromatics, tomatoes, celery, carrot, aubergine, courgette and peppers on a bed of brown rice and finished with pine unscaly kcal 491, Fat 16.5g, Carb42.6g, Pro 47.4g ALLERGENS: TREE NUTSAED 48PopularKcal Chicken Katsu
"Coconut and almond coated lean chicken breast, air-fried to perfection with Asian vegetables, served with light, sweet yellow curry sauce. Kcal: 406 Fat: 16.2g Carbs: 25.3g Pro: 42.3g Allergens: Tree Nuts, Egg, Soy. Curry Sauce Kcal: 94 Fat: 6.9g Carbs: 7.5g Pro: 1.6g Allergens: Soy."AED 48Beef Stroganoff
Tender, lean beef strips in a light creamy mushroom Stroganoff sauce. Kcal: 390 Fat: 24.2g Carbs: 9.9g Pro: 34.4g Allergens: Dairy, Soy, Fish.AED 58Creamy Sundried Tomato Chicken
"High-protein grilled chicken breast topped with sun-dried tomato cream sauce, spinach, aged parmesan, served with roast yellow and green courgettes. Kcal: 483 Fat: 21.8g Carbs: 29.1g Pro: 48.3g Allergens: Dairy."AED 52Salmon Ragout
"Salmon fillet served on green beans, sautéed cherry tomatoes, carrot and baby spinach in a light cream sauce, topped with fresh parsley and chives. Kcal: 447 Fat: 26.5g Carbs: 18.6g Pro: 33.4g Allergens: Fish, Dairy."AED 68Chicken Mushroom Freekeh
"Grilled chicken breast on mushroom risotto style freekeh, garnished with sumac, zaatar and parsley. Kcal: 487 Fat: 21.3g Carbs: 30.4g Pro: 46.9g Allergens: Dairy, Gluten, Sesame."AED 44Greek Meatballs
"Juicy beef meatballs, zucchini, capsicum, and onion, with Greek seasoning and creamy yogurt sauce. Kcal: 387 Fat: 17.1g Carbs: 20.9g Pro: 41.2g Allergens: Egg, Dairy."AED 58Low Carb Chicken with Roasted Veggies
Chicken patties with turkey bacon served with roasted broccoli and capsicum topped with creamy bechamel sauce. Garnished with garlic panko crumb.Kcal: 384 Fat: 13.5g Carbs: 26.1g Pro: 41.3g Allergens: Dairy, Soy, Sesame, Gluten.AED 50Turkey Roulade with Fig and Pine Nuts
Roasted turkey stuffed with celery, carrot, leeks, garlic, mushroom, kale, figs & pine nuts, seasoned w/ balsamic vinegar, salt & black pepper. Paired w/ roasted tenderstem broccoli, carrot, parsnip, pumpkin & zucchini. Classic brown gravy: Brown sauce made with beef stock, olive oil, shallots, fresh thyme, tomato paste, soy sauce, black pepper & cornstarch. Kcal: 54 Fat: 2.5 Carb: 6.9 Protein: 1.6 Allergens: Soy, Gluten, Fish Cranberry sauce: Made of cooked cranberries, pear, water & honey.AED 54Vegan Shepherd's Pie
Kidney and black beans slow cooked with leek, carrot, celery, lentils and water chestnuts, flavoured with fresh thyme and topped with comforting sweet and white potato mash. Kcal 260, Fat 4.6g, Carb 47.2g, Pro 10g ALLERGENS: NONEAED 36Thai Red Chicken Curry
Chicken strips cooked in a spicy Thai red curry sauce mixed with bamboo shoots, carrots, Thai eggplant and red peppers. Kcal 484, Fat 26.1g, Carb 20.8g, Pro 41g ALLERGENS: FISH, DAIRY, SPICYAED 48Thai Green Chicken Curry
Creamy Thai green curry filled with strips of tender, free range chicken breast, bamboo shoots, baby corn and aubergine with a hint of lime. Kcal 477, Fat 27.1g, Carb 16.2g, Pro 41g ALLERGENS: SPICY, DAIRY, FISHAED 48
Sides
Steamed Broccoli
Kcal 35, Fat 0.4g, Carb 7.2g, Pro 2.4g ALLERGENS: NILAED 14Roast Sweet Potatoes
Kcal 149, Fat 4.8g, Carb 25.1g, Pro 2.4g ALLERGENS: NILAED 14Brown Rice
Kcal 123, Fat 1g, Carb 25.6g, Pro 2.7g ALLERGENS: NILAED 9Sun-dried Tomato Orzo
Kcal: 178 Fat: 4.8g Carbs: 29.7g Pro: 5.4g Allergens: Gluten.AED 14House Green Salad
Kcal 39, Fat 1.1g, Carb 6.6g, Pro 1.2g ALLERGENS: DAIRYAED 8Low Carb Cauli-Rice
Kcal 59, Fat 3.5g, Carb 7.6g, Pro 2.3g ALLERGENS: NILAED 10Cauliflower Truffle Risotto
Coarsely chopped cauliflower sauteed with garlic, onion, Shitake mushrooms, parmesan cheese, truffle oil and parsley. Kcal 165, Fat 13.1g, Carb 7.6g, Pro 5.4g ALLERGENS: DAIRYAED 14
Kids
Mini Chicken Quesadilla
"Whole wheat tortillas filled with shredded free-range chicken breast, cheddar, chopped red peppers, tomato, fresh coriander, served with tomato salsa. Kcal: 279 Fat: 12.2g Carbs: 23.1g Pro: 26.8g Allergens: Dairy, Gluten. Salsa Kcal: 11 Fat: 0.5g Carbs: 1.5g Pro: 0.3g Allergens: Spicy. Sour Cream Kcal: 41 Fat: 3.2g Carbs: 2.1g Pro: 1.1g Allergens: Dairy."AED 26Spaghetti Bolognese
Ground beef in rich tomato sauce mixed with whole wheat spaghetti. Kcal: 241 Fat: 5.6g Carbs: 28.4g Pro: 22.3g Allergens: Gluten.AED 26Chicken Nuggets with Potato Wedges
"Tasty nuggets made of chicken and cauliflower, with roasted potato wedges and homemade ketchup. Kcal: 202 Fat: 4.6g Carbs: 16.1g Pro: 24.7g Allergens: Egg, Dairy. Homemade Ketchup Kcal: 19 Fat: 0.1g Carbs: 4.4g Pro: 0.5g Allergens: Egg, Dairy."AED 28
Desserts
Tahini Brownie
"Chocolate and coconut brownie layered with tahini topping. Kcal: 215 Fat: 15.1g Carbs: 17.3g Pro: 5.4g Allergens: Sesame, Egg."AED 16Fresh Fruit Salad
"Sweet, fresh medley of green apple, honeydew melon, grapes, kiwi and strawberry. Kcal: 145 Fat: 0.6g Carbs: 35.8g Pro: 1.8g Allergens: None."AED 18Dark Chocolate Mousse
"Rich and indulgent dark chocolate mousse topped with a sprinkling of fresh raspberries. Kcal: 259 Fat: 18.8g Carbs: 14.9g Pro: 7.8g Allergens: Egg, Dairy."AED 22Peanut Butter & Jam Cheesecake
"A creamy baked cheesecake with peanut butter and almond flour crust, topped with strawberry coulis. Kcal: 258 Fat: 19.3g Carbs: 17.3g Pro: 6.2g Allergens: Tree Nuts, Peanut, Dairy, Soy."AED 22Kunafa Cheesecake
"A twist to the original Kunafa made with cream cheese base, topped with toasted kunufa dough, garnished with chopped toasted pistachios. Kcal: 290 Fat: 21.0g Carbs: 15.7g Pro: 4.9g Allergens: Gluten, Dairy, Tree Nuts."AED 18Protein Cheesecake Cup
"Cheesecake with a protein-packed base, topped with chocolatey whipped cheese, labneh, and a drizzle of dark chocolate. Kcal: 300 Fat: 18.4g Carbs: 13.3g Pro: 19.8g Allergens: Dairy, Tree Nuts."AED 26Power Up Peanut Bar
"A creamy peanut butter bar made with honey, coconut and almond flour, coated in dark chocolate. Kcal: 231 Fat: 17.7g Carbs: 15.0g Pro: 5.1g Allergens: Tree Nuts, Peanut, Gluten, Soy."AED 16Salted Tahini Caramel Bar
"Layered bar with tahini caramel filling, topped with dark chocolate and chopped pistachios. Kcal: 398 Fat: 33.7g Carbs: 19.6g Pro: 8.1g Allergens: Sesame, Tree Nuts, Dairy."AED 16Nutty Avocado Brownie
"Chocolatey sweet potato and avocado brownie with coconut, chocolate chips and chopped walnuts. Kcal: 213 Fat: 14.6g Carbs: 18.4g Pro: 4.3g Allergens: Tree Nuts, Egg."AED 16Carrot Cake Cup with Orange Frosting
Layers of almond carrot cake and orange cream cheese frosting in a cup. Garnished with cinnamon powder Allergens : Dairy, Egg, Tree NutsAED 18Red Velvet Cake
Cocoa-infused almond cake, light cream cheese topped with dark chocolate. Kcal: 255 Fat: 19.1g Carbs: 17.2g Pro: 5.4g Allergens: Dairy, Egg, Tree nuts.AED 18
Shakes
Blue Banana
"The perfect mix of blueberry, banana, apple and vanilla protein. Kcal: 259 Fat: 2.8g Carbs: 36.5g Pro: 25.3g Allergens: Dairy."AED 28Peanut Butter Date
"High protein shake made of almond milk, peanut butter, low-fat yoghurt, dates, sea salt, and vanilla protein. Kcal: 404 Fat: 22.2g Carbs: 21.1g Pro: 34.8g Allergens: Tree Nuts, Dairy, Peanut, Soy."AED 28Banoffee Protein Pie
"A blend of banana, peanut butter, cinnamon, almond milk and vanilla whey protein and a shot of espresso. Kcal: 338 Fat: 16.6g Carbs: 20.5g Pro: 30.9g Allergens: Tree Nuts, Dairy, Peanut, Soy."AED 28Blue Acai Peanut
"A cupcake-like mix of almond milk, açaí, blueberry, peanut butter and vanilla protein. Kcal: 323 Fat: 17.4g Carbs: 14.0g Pro: 30.1g Allergens: Tree Nuts, Dairy, Peanut, Soy."AED 34Mango Coconut
Protein smoothie made with coconut milk, dried coconut, mango, and vanilla whey protein powder. Kcal: 306 Fat: 15.3g Carbs: 19.2g Pro: 26.8g Allergens: Dairy.AED 28Cinnamon Coffee Kick
Protein shake made of almond milk, peanut butter, banana, vanilla whey protein, cinnamon powder and a shot of espresso. Kcal: 338 Fat: 16.6g Carbs: 20.4g Pro: 30.9g Allergens: Tree Nuts, Dairy, Peanut, Soy.AED 28Almond Berry
Protein smoothie made with almond milk, yoghurt, strawberry whey protein powder, and mixed berries. Kcal: 236 Fat: 6.1g Carbs: 19.1g Pro: 28.8g Allergens: Tree Nuts, Dairy.AED 32
Fresh Juices
Green Goodness
"A healthy blend of green apples, cucumber juice, kale, aloe vera, lemon juice, dill and Spirulina. Kcal: 186 Fat: 1.2g Carbs: 51.1g Pro: 3.7g Allergens: None."AED 24Pink Lemonade
Raspberry, lemon juice, honey, water and mint leaves. Kcal: 150 Fat: 0.4g Carbs: 40.0g Pro: 0.7g Allergens: None.AED 24Super Shot
"Kcal’s immune boosting Super Shot is a mighty blend of orange juice, lemon juice, water, turmeric, ginger, olive oil, black and cayenne pepper. High in vitamins and antioxidants. Kcal: 35 Fat: 0.4g Carbs: 8.0g Pro: 0.8g Allergens: None."AED 9Orange
"Kcal: 222 Fat: 1.0g Carbs: 51.2g Pro: 3.4g Allergens: None."AED 22Watermelon
"Kcal: 150 Fat: 0.8g Carbs: 37.8g Pro: 3.1g Allergens: None."AED 22Orange Ginger and Cinnamon Spiced Tea
Orange juice combined with lemon juice, spiced with fresh ginger, cinnamon and honey. Can be served warm or cold. Allergens : NILAED 12
Snacks
Assorted Nuts
"A mix of smoked, lemony and plain almonds, plus walnuts. Kcal: 302 Fat: 27.6g Carbs: 9.1g Pro: 9.2g Allergens: Tree Nuts."AED 10Mixed Nuts, Chocolate & Raisins
"Quinoa, oats, coconut, cashews, dark chocolate chips, raisins, pistachios, pumpkin seeds, hazelnuts and honey. Kcal: 319 Fat: 25.0g Carbs: 21.7g Pro: 6.9g Allergens: Tree Nuts."AED 10
Drinks
Frio Sparkling Water - Grapefruit
Kcal: 0, Fat: 0 Carbs: 0 Pro: 0AED 12Frio Sparkling Water - Coconut
Kcal: 0, Fat: 0 Carbs: 0 Pro: 1AED 12Bottled Water
Kcal: , Fat: 0.0g. Carb: 0.0g, Pro: 0.0gAED 4Frio Sparkling Water - Strawberry
Kcal: 0, Fat: 0 Carbs: 0 Pro: 2AED 12Frio Sparkling Water - Lemon
Kcal: 0, Fat: 0 Carbs: 0 Pro: 3AED 12Perrier Sparkling Water
Kcal: , Fat: 0.0g. Carb: 0.0g, Pro: 0.0gAED 9
