About Brooklyn Cafe
This is the right place to receive your meals because we will help you achieve your goal ; in dieting , to be in shape , to gain muscles , to take care of your health and also to loose or gain weight. This is why we measure our food in grams according to the amount of protein &carbohydrates that you require and we have also provided you with the option of choosing the specific grams you need.
Popular with other people
Bigg daddy beef burger
AED 46Muscle beef bowl
AED 51Shredded chicken teriyaki bowl
AED 52Shredded chicken breast
AED 33.50Shish tawook
AED 33.50Sweet potatoes
AED 27.50Chicken Buffalo
AED 40
Build your own protein 100g
Here you will see that the appropriate quantities are suitable for losing weight and achieving the ideal weight that you are looking for, and these quantities will help the majority of women
Plain Pasta
100g / carbs 25 / fat 0.2 / calories 131AED 7Grilled chicken breast
100g/ protein 26 / fat 2.7 / calories 128AED 16Shredded chicken breast
100g/ protein 26 / fat 2.7 / calories 128AED 16Chicken mince
100g / protein 26 / fat 2.7 / calories 128AED 16Chicken kabab
100g / protein 27 / fat 2.8 / calories 129AED 16Chicken cofta
100g / protein 27 / fat 2.9 / calories 132AED 16Shish tawook
100g / protein 26 / fat/ 2.7 / calories 129AED 16Chicken butter
100g/ protein 26 / fat 2.7 / calories 128AED 20Chicken Buffalo
100g/ protein 26 / fat 2.7 / calories 128AED 20Beef kabab
100g/ protein 24 / fat 3.4 / calories 113AED 26White fish
100g / protein 24 / fat 1.2 / calories 172AED 16Sliced steak
100g/ protein 24 / fat 3.4 / calories 113AED 26Jasmine rice
100g/ carbs 28 / 0.1 / calories 130AED 7Ground beef
100g / protein 24 / fat 3.4 / calories 113AED 26meat balls with light cheese
100g / protein 25 / fat 4.2 / calories 164AED 29stroganoff beef
100g / protein 24 / fat 4.6 / calories 188AED 29Steak tenderloin
100g/ protein 24 / fat 3.4 / calories 113AED 36Shrimp
100g/ protein 24 / fat 0.1 / calories 99AED 31.50Salmon
100g / protein 20 / fat 3.1 / calories 208AED 31.50mashed potatoes
100g / carbs 20 / fat 0.1 / calories 75AED 7Basmati rice
100g / carb 32.39 / fat 0 / calories 148AED 7Saffron rice
100g / carb 32.39 / fat 0 / calories 148AED 7Grilled potatoes
100g / carbs 20 / fat 0.1 / calories 75AED 7Sweet potatoes
100g / carbs 20 / fat 0.1 / calories 85AED 13Plain Spaghetti
100g / carbs 25 / fat 0.2 / calories 131AED 7Buckwheat
100g / carbs 21.3 / fat 1.2 / calories 118AED 13
Build your own protein 150g
Here you will see that these quantities will help most people build consistent muscles and develop muscles in a healthy way for a long-term plan
Grilled chicken breast
150g/ protein 39 / fat 4.05 / calories 192AED 25.50Chicken mince
150g / protein 39 / fat 4.05 / calories 192AED 25.50Shredded chicken breast
150g/ protein 39 / fat 4.05 / calories 192AED 25.50Chicken cofta
150g / protein 40.5 / fat 4.35 / calories 198AED 25.50Chicken kabab
150g / protein 40.5 / fat 4.2 / calories 193.5AED 25.50Shish tawook
150g / protein 39 / fat 4.05 / calories 193.5AED 25.50Chicken butter
150g / protein 40.5 / fat 4.2 / calories 193.5AED 30Chicken Buffalo
150g / protein 40.5 / fat 4.2 / calories 193.5AED 30Sliced steak
150g/ protein 36 / fat 5.1 / calories 169.5AED 41Ground beef
150g / protein 36 / fat 5.1 / calories 169.5AED 41Beef kabab
150g/ protein 36 / fat 5.1 / calories 169.5AED 41meat balls
150g/37.5 protein/6.3 fat/246 caloriesAED 43.50stroganoff beef
150g/37.5 protein/6.3 fat/246 caloriesAED 43.50White fish
150g / protein 36 / fat 1.8 / calories 114.6AED 25.50Salmon
150g / protein 30 / fat 4.65 / calories 312AED 49.50Shrimp
150g/ protein 36 / fat 0.15 / calories 148.5AED 49.50Basmati rice
150g / carb 48.5 / fat 0 / calories 222AED 11Jasmine rice
150g/ carbs 42 / 0.15 / calories 195AED 11Saffron rice
150g / carb 48.5 / fat 0 / calories 222AED 11Mashed potatoes
150g / carbs 30 / fat 0.15 / calories 112.5AED 11Grilled potatoes
150g / carbs 30 / fat 0.15 / calories 112.5AED 11Sweet potatoes
150g / carbs 30 / fat 0.15 / calories 127.5AED 21.50Plain Pasta
150g / carbs 37.5 / fat 0.3 / calories 196.5AED 21.50Plain Spaghetti
150g / carbs 37.5 / fat 0.3 / calories 196.5AED 11Buckwheat
150g / carbs 32 / fat 1.8 / calories 177AED 21.50
Build your own protein 200g
Finally, you will see the quantities that will help people who are looking to build bigger muscles in a healthy way and with very little fat
Basmati rice
200g / carb 64.78 / fat 0 / calories 296AED 15Shredded chicken breast
200g/ protein 52 / fat 5.4 / calories 256AED 33.50Chicken Buffalo
200g / protein 54 / fat 5.6 / calories 258AED 40Sweet potatoes
200g / carbs 40 / fat 0.2 / calories 170AED 27.50Shish tawook
200g / protein 52 / fat 5.4 / calories 258AED 33.50Jasmine rice
200g/ carbs 56 / 0.2 / calories 260AED 15Chicken mince
200g / protein 52 / fat 5.4 / calories 256AED 33.50Grilled chicken breast
200g/ protein 52 / fat 5.4 / calories 256AED 33.50Chicken cofta
200g / protein 54 / fat 5.8 / calories 264AED 33.50Chicken kabab
200g / protein 54 / fat 5.6 / calories 258AED 33.50Chicken butter
200g / protein 54 / fat 5.6 / calories 258AED 40Sliced steak
200g/ protein 48 / fat 6.8 / calories 226AED 54.50Ground beef
200g / protein 48 / fat 6.8 / calories 226AED 54.50meat balls
200g/ 50 protein/8.4 fat/328 caloriesAED 58stroganoff beef
200g/ 50 protein/8.4 fat/328 caloriesAED 58White fish
200g / protein 48 / fat 2.4 / calories 344AED 33.50Salmon
200g / protein 40 / fat 6.2 / calories 416AED 66Shrimp
200g/ protein 48 / fat 0.2 / calories 198AED 66Saffron rice
200g / carb 64.78 / fat 0 / calories 296AED 15Mashed potatoes
200g / carbs 40 / fat 0.2 / calories 150AED 15Beef kabab
200g/ protein 48 / fat 6.8 / calories 226AED 54.50Grilled potatoes
200g / carbs 40 / fat 0.2 / calories 150AED 15Plain Pasta
200g / carbs 50 / fat 0.4 / calories 262AED 15Plain Spaghetti
200g / carbs 50 / fat 0.4 / calories 262AED 15Buckwheat
200g / carbs 42.6 / fat 2.4 / calories 236AED 27.50
Main course
Bigg daddy beef burger
Protein 30 / fat 17 / calories 350AED 46Big daddy chicken burger
Protein 30 / fat 16 / calories 320AED 39Chicken sandwich
Protein 26 / fat 14 / calories 280AED 38Steak beef sandwich
Protein 28 / fat 17 / calories 320AED 44
Salads
Shredded chicken teriyaki bowl
AED 52Muscle beef bowl
AED 51Salmon protein bowl
AED 54Anabolic Atlantis shrimps
AED 42Salad bowl
AED 21.50
Protein
Pancakes
AED 36Protein shake
1 scoopAED 26Brownie
AED 15Protein shake
2 scoopAED 36
Drinks
Esperesso single
AED 12.50Double espresso
AED 16.75Cappucino
AED 15.75Americano
AED 12.50Tea
AED 7.25Turkish coffee
AED 12.50Latte
AED 15.75Fresh orange juice
AED 15.75pomegranate juice
AED 18Fresh milkshake
AED 18.50Fresh smoothie bowl
AED 18.50Soft drink
AED 5Soft drink
AED 5Iced tea
AED 5500 ml Water
AED 3