About UNDER500®
A wide selection of delicious, wholesome and healthy meal options all under 500 calories. The finest quality foods with the freshest ingredients on the market, with a selection of Raw, Gluten-free, Vegetarian, Vegan, High Protein, Low Carb.20% off entire menu
T&Cs applyNew customers only
Popular with other people
Best Ever Thai Red Chicken Curry
AED 32AED 40Honey Mustard Salmon Bowl
AED 51.20AED 64*NEW* Steak & Mushroom Power Bowl
AED 39.20AED 49BYO Salmon
AED 51.20AED 64Chicken Mushroom with Mashed Potatoes
AED 34.40AED 43Cheeseburger
AED 29.60AED 37Chicken Pesto Pasta
AED 33.60AED 42Pink Fussili Pasta
AED 33.60AED 42BYO Chicken
AED 36.80AED 46Chicken Souvlaki
AED 34.40AED 43
NEW! Recipes
*NEW* Steak & Mushroom Power Bowl
Cal:470 C:43 P:27 F:22 Juicy lean striploin beef with fresh asparagus and mushroom brown rice topped with a hint of toasted almonds, and sprinkle of sesame seeds.AED 39.20AED 49
Combo for 1
Combo for 1
Get your combo for 1 from the most preferred dishes of ours. Choose your main, side/dessert with Coke Zero.AED 44AED 55
U500 Favorites
Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables.AED 34.40AED 43Honey Mustard Salmon Bowl
Cal: 470 C: 29 P: 29 F: 28 Pan-roasted salmon fillet, kale, quinoa, pomegranate, avocado, and honey mustard dressing.AED 51.20AED 64Chicken Souvlaki
Cal: 487 P: 37g C: 36g F: 22g Traditional mediterranean flavors, packed in bowl with marinated chicken, Greek pita, tzatziki, labneh feta dip, rice and fresh saladAED 34.40AED 43Turkish Kofte Freekeh
Cal: 496 P: 20g C: 31g F: 31g A well balanced meal with 5 pieces of Turkish traditional meatballs (kofte), light freekeh salad and feta labneh sauce.AED 39.20AED 49Pink Fussili Pasta
Cal:496 C:420 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.AED 33.60AED 42
Build Your Own
BYO Salmon
Build your own salmon bowl with your choice of salmon, carbs, vegetables and our signature sauce.AED 51.20AED 64BYO Chicken
Build your own chicken meal with your choice of chicken, carbs, vegetables and our signature sauce.AED 36.80AED 46BYO Pasta
Pasta your way! Choose your favorite pasta whichever size you want without compensating what you actually want in yours.AED 28.80AED 36BYO Salad
Load your salad with exactly the way you like it! Choose your leaves, grains, veggies, cheese and top it up with nuts and our signature sauce.AED 28AED 35BYO Beef
Build your own meat bowl with your choice of meat, carbs, vegetables and our signature sauce.AED 41.60AED 52
Soups, Starters & Sides
Roasted Vegetables 200G
Cal:89 C:14 P:3 F:4 200g of oregano scented roasted aubergine, carrots, zucchini, peppers, sweet potato and onions.AED 12.80AED 16Sweet Potato Wedges 180G
Cal:326 C:62 P:5 F:5 180 G of Oven baked, sweet potato wedges seasoned with a pinch of garlic and rosemary, served with an avocado & feta dip.AED 13.60AED 17Risotto Rice 200G
Cal: 326 C: 40 F: 2 P: 6 200g serving of risotto rice - a pretty healthy version of it.AED 14.40AED 18Wild Mushrooms 100G
Cal: 68 C: 1 F: 4 P: 2 100g serving of tasty wild mushrooms to complete your dish.AED 12AED 15
Mains
Best Ever Thai Red Chicken Curry
Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.AED 32AED 40Popular*NEW* Steak & Mushroom Power Bowl
Cal:470 C:43 P:27 F:22 Juicy lean striploin beef with fresh asparagus and mushroom brown rice topped with a hint of toasted almonds, and sprinkle of sesame seeds.AED 39.20AED 49Pink Fussili Pasta
Cal:496 C:420 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.AED 33.60AED 42Chicken Pesto Pasta
Cal:497 C:36 P:30 F: 25 Fusilli protein pasta with grilled organic chicken tossed in our delicious signature pesto sauce topped with fresh basil leaves.AED 33.60AED 42PopularTurkish Kofte Freekeh
Cal: 496 P: 20g C: 31g F: 31g A well balanced meal with 5 pieces of Turkish traditional meatballs (kofte), light freekeh salad and feta labneh sauce.AED 39.20AED 49Chicken Souvlaki
Cal: 487 P: 37g C: 36g F: 22g Traditional mediterranean flavors, packed in bowl with marinated chicken, Greek pita, tzatziki, labneh feta dip, rice and fresh saladAED 34.40AED 43Beef Souvlaki
Cal: 487 P: 30g C: 36g F: 25g Traditional mediterranean flavors, packed in bowl with marinated beef, tzatziki, labneh feta dip, rice, Greek pita and fresh saladAED 39.20AED 49Guiltfree Butter Chicken
Cal:498 C:40 P:32 F:23 The one and only Under500 Butter Chicken! Grilled tandoori spice marinated chicken breast morsels in velvety makhni sauce served with jeera rice & cucumber, tomato salad.AED 32AED 40Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables.AED 34.40AED 43
Bowls & Salads
Honey Mustard Salmon Bowl
Cal: 470 C: 29 P: 29 F: 28 Pan-roasted salmon fillet, kale, quinoa, pomegranate, avocado, and honey mustard dressing.AED 51.20AED 64
Burgers, Sandwiches & Wraps
Cheeseburger
Cal: 487 P: 33 F: 26 C: 20 Classic beef cheese burger with home made ketchup&mayo and tomato in a sesame bun.AED 29.60AED 37Club Sandwich
Cal: 478 P: 24 F:21 C: 45 Grilled mustard marinated chicken breast, with slow roasted tomatoes, avocado and baby rocca in a crispy whole wheat ciabatta bread.AED 28.80AED 36Classic Chicken Burger
Cal: 447 P: 29 F: 21 C: 9 Classic cheese with chicken breast, home made ketchup&mayo in a sesame bun.AED 28AED 35Skinny Shawarma Wrap
Cal: 468 P: 25 F: 30 C: 31 Low calorie traditional wrap made with shawarma chicken breast, pickle cucumber and romaine, drizzled with garlic, wrapped in toasted tortillas.AED 26.40AED 33
Desserts
Chocolate Cheesecake
Cal: 214 P: 2 F:8 C: 32 Signature cheesecake topped with chocolate ganache.AED 20AED 25Sticky Date Cake
Cal: 267 C:40 P:7 F:19 Best of UAE dates with an icing of salted date caramel topped with home-made cumin scented savory granola.AED 20AED 25Peanut Butter Surprise
Cal:300 C:15 P:8 F:21 Gluten-free peanut butter muffin mixed with dark chocolate, rice flour, margarine and peanuts.AED 11.20AED 14
Acai Bowls
Classic
Cal: 337 C:46 P: 7 F: 15 Our basic Acai - for those who want the simple toppings of pomegranate, blueberries, raspberries, granola, coconut with pumpkin seeds & chia seeds.AED 32AED 40Peanut Butter Pleasure
Cal: 438 C:56 P: 10 F: 20 An energetic, sticky sweet peanut butter bowl with bananas, blueberries and granola to add a cheeky crunch.AED 33.60AED 42
Smoothies & Juices
The Berry Tweet Smoothie
Cal: 223 P:2 C457 F:1 Raspbery, blueberry and banana no sugar added healthy smoothie.AED 20AED 25Fresh Orange Juice
Cal: 146 C: 32.7 P: 2.25 F: 0.6 Our freshly prepared refreshing orange juiceAED 16.80AED 21Pink Flamingo Smoothie
Cal: 133 P:1 C:27 F:0 Dragon fruit, mango and strawberry no sugar added healthy smoothie.AED 20AED 25Tropical Transfusion Smoothie
Cal: 152 P:1 C:37 F:0 Mango, pineapple and passionfruit no sugar added healthy smoothie.AED 20AED 25Green Goddess Smoothie
Cal: 171 P:3 C:39 F:0 Spinach, celery, broccoli, mango, banana and pineapple no sugar added healthy smoothie.AED 20AED 25
Beverages
Coke Light
Coke LightAED 6.40AED 8Coke Zero
coke zeroAED 6.40AED 8S. Pellegrino Sparkling Water
sparkling waterAED 8AED 10Mineral Water (500ml)
Mineral Water (500ml)AED 4.80AED 6Sprite Zero
sprite zeroAED 6.40AED 8
Sauces
500 Signature Sauce (25g)
Cal: 78 P:0 C:7 F:6 Olive oil, garlic, sweet chilli, sesame oil, parsley, honey, coriander leavesAED 4AED 5Spicy Tahini Sauce (25g)
Cal: 49 P:1 C:2 F:4 Tahini, white pepper, lemon juice, red chilliAED 4AED 5Tzatziki Sauce (25g)
Cal: 15 P:2 C:1 F:0 Authentic greek yoghurt, fresh cucumber, mint leaves, garlic, lemonAED 4AED 5Tomato Marinara Sauce (25g)
Cal: 22 P:1 C:3 F:1 Peeled tomato, dried oregano, red onion, olive oilAED 4AED 5Basil Pesto Sauce (25g)
Cal: 73 P:1 C:1 F:7 Parmesan cheese, pine seed, basil leaves, walnut, olive oilAED 4AED 5Honey Mustard Sauce (25g)
Cal: 62 P:1 C:5 F:4 Mustard, pure honey, vinegar cider, peeled garlicAED 4AED 5Greek Sauce (25g)
Cal: 110 P:0 C:1 F:12 Vinegar, black pepper, lemon juice, olive oilAED 4AED 5Peanut Sauce (25g)
Cal: 37 P:1 C:3 F:2 Peanut butter, lime leaves, lemongrass, olive oilAED 4AED 5Pink Salt Vinaigratte Sauce (25g)
Cal: 128 P:0 C:3 F:14 Pink salt, vinaigratteAED 4AED 5