About Athletes Kitchen - Al Warqa Mall
Athletes Kitchen is a restaurant that is well equipped to cater for anyone from an elite to someone with low activity level. We provide tasty and healthy food to aid any type of person or on a specific diet.
Popular with other people
Mongolian Beef
AED 52.50Buffalo chicken wrap
AED 36.75Buffalo Chicken (Oven-Baked)
AED 50.25Athletes Smash Burger(New)
AED 60.90Breaded Chicken Breast (Oven-Baked)-New
AED 51Chicken Fillet
AED 43Spicy Creamy chicken (new)
AED 53.55Athletes fries
AED 39.90AK Alfredo Pink Sauce
AED 48.30Chicken Caesar Wrap
AED 34.65
Breakfast
Breakfast All Day!
Egg & Cheese Wrap
3 whole eggs and light cheddar cheese in a whole wheat tortilla. (Fat 44g, carbs 23g, protein 26g) 389 CaloriesAED 31.50Athletes Benedict
2pcs of 80g sweet potato patty, topped with sliced avocado, 2 poached eggs & low fat hollandaise. Dashed with black sesame seeds and smoked paprika. (Fat 39 g, Carb 44 g, Protein 34 g) 661CalAED 43Breakfast Keto Bowl -
3pcs of scrambled eggs, sliced avocado and low fat grilled halloumi. (Fat 34g, Carb 5g, Protein 31g) 354KCalAED 34.65Avocado Egg and Cheese Sandwich
2 whole eggs, flavored mashed avocado, low fat cheese in brown toast. Fat 24g, Carb 30g, Protein 28g, 453kcal.AED 26.25Breakfast Bowl
3 whole eggs, diced hass avocado, baked sweet potato chunks, low fat cheese and served with tahini sauce. (Fat 29 g, Carb 22 g, Protein 29 g, 438KCal)AED 39Breakfast Quesadillas
Start your day on a delicious and nutritious note with our healthy breakfast quesadilla. This delightful creation features eggs, light mozzarella cheese, sliced tomatoes, and fresh basil leaves, all nestled inside a wholesome wheat tortilla. Carbs 31g, fat 20g, protein 25g, kcal 402.AED 28Breakfast Bun
Your choose of bun filled with mashed avocado, scrambled eggs and a slice of low-fat cheese. (Fat 19.5g, Carb 4.1g, Protein 22.4g,299KCal)AED 26Steak and Eggs
110g cooked grass-fed sirloin steak and 3 eggs of any style. (Fat 20 g, Carb 0 g, Protein 49 g) 375KCalAED 42Athletes Oatmeal -
80 gm of rolled oats topped with sliced banana, peanut butter, coconut flakes, served with maple or honey, fat 26 gm, carb 81 gm, protein 24 gm and 631 kcalAED 34.65Macro egg bowl (NEW)
Choice of 5 egg whites or 3 whole eggs mixed with sauteed spinach, mushrooms, feta cheese and served with whole wheat mini pancakes. Maple or honey syrup. Fat 11g, carb 52g, protein 55g, 494kcal.AED 36Chocolate Oatmeal
80g of rolled oats, mixed with low fat milk, topped with sliced banana, sugar free chocolate syrup and dark chocolate flakes. (Fat 16g, Carb 95g, Protein 21g) 586KCalAED 34.65AK Light Pancakes and Eggs
2pcs of whole wheat light pancakes with 3 eggs of any style. ( Fat 18 g, Carb 120 g, Protein 30 g) 764CalAED 36.75Avocado on Toast
2 pieces sliced brown bread, topped with flavored mashed avocado and 2 poached eggs. ( Fat 20 g, Carb 66 g, Protein 20 g) 539CalAED 33.75AK Omelete
5 egg whites or 3 whole eggs and your choice of 3 toppings or without toppings. ( Fat 0 g, Carb 35 g, Protein 28 g) 272CalAED 36.75AK Light Breakfast Wrap
2 eggs, feta cheese, spinach and hummus, wrapped in whole wheat tortilla. ( Fat 17 g, Carb 39 g, Protein 23 g) 377CalAED 31.50
Breakfast Sides
2 Pieces Eggs
organic brown eggsAED 10.50Avocado
Hass AvocadoAED 8.40Sauteed Spinach
70 gmAED 8.40Diced Feta Cheese
40 gmAED 5.251 Piece Sliced Brown Bread
AED 3.151 Piece Egg
organic brown eggAED 5.25
Appetizers
Athletes fries
150g of Baked potato strips topped with 80g of lean minced beef, chopped jalapenos, low fat cheese and athletes sauce. Fat 19.2g, Carb 40.4g, Protein 27.6g, 442KCALAED 39.90
Main Course
All mains comes with a free non premium side dish.
Mongolian Beef
120-140g of cooked lean beef strips, cooked with our home-made Mongolian sauce topped with white sesame seeds and spring onion. With 1 side dish of your choice. ( Fat 23 g, Carb 25 g, Protein 43 g) 490CalAED 52.50PopularBuffalo Chicken (Oven-Baked)
150g-170g cooked chicken breast, coated with egg whites, skimmed milk whole wheat flour and breadcrumbs. served with Buffalo sauce and Feta cheese dip. (Fat 4 g, Carb 32 g, Protein 43 g 353KCal)AED 50.25PopularBreaded Chicken Breast (Oven-Baked)-New
Oven baked, 150 - 170 Gram chicken breast, marinated with fresh lemon juice, coated with egg whites and gluten free breadcrumbs. Fat 2 Gram, carb 15 Gram, protein 39 Gram, 381 KCalAED 51Spicy Creamy chicken (new)
cooked with our homemade light creamy sauce, smoked paprika, chili flakes, baby spinach, topped with parsley and served with your choice of side dish. Fat 19g, Carb 9g, Protein 50g, 370KCALAED 53.55Grassfed Sirloin Steak
150g-170g cooked beef, seasoned with only salt, pepper and homemade seasoning. (Fat 8 g, Carb 1 g, Protein 53 g) 286KCalAED 63Grilled Salmon Fillet
150g of cooked Norwegian salmon fillet marinated with fresh lemon juice a dash of salt, pepper and lemon zest. ( Fat 8 g, Carb 9 g, Protein 35 g) 278CalAED 61Athletes Lasagna
Savor the goodness of our Lasagna, crafted with your health in mind. We've carefully selected low-fat ingredients and lean meat. Layers of tender pasta sheets are generously filled with a flavorful blend of lean meat and reduced-fat cheese. Each bite is a wholesome indulgence without compromising on taste. carbs 34.8g, fat 22.7g,protein 29.5g, kcal 486AED 48PopularSalmon Teriyaki
150g of cooked Norwegian salmon, marinated with organic teriyaki sauce, sliced avocado on the side and topped with white sesame seeds. - Fat 21g, Carb 7g, Protein 33g, 348KCalAED 65.10Grilled Lemon Chicken
150g-170g cooked chicken breast, marinated with freshly squeezed lemon juice fresh dill leaves and ground black pepper. ( Fat 12 g, Carb 4 g, Protein 31 g) 259CalAED 49.25Grilled Italian Chicken
150 - 170 Grams of chicken breast, marinated with organic Italian herbs and homemade spices. Fat 7 grams, Carb 13 grams, Protein 32 grams and 261 kcalAED 47.25Beef Stroganoff
150 - 170 Grams of chicken breast, marinated with organic Italian herbs and homemade spices. Fat 7 grams, Carb 13 grams, Protein 32 grams and 261 kcalAED 52.50Athletes Shawarma Bowl (New)
150g of chicken breast marinated with home made spices, serving with fresh vegetable salad. Served with 40g of garlic yogurt dill sauce, best served with yellow cumin rice (Fat 8.7g, Protein 49.4g, Carbs 19.7g, Cal 365)AED 49.35Grilled Cajun Chicken (Spicy)
150g-170g cooked chicken breast, marinated with Cajun spice and fresh herbs. Fat 7g, Carb 56gg, Protein 33g, 369kcal.AED 46.20Chicken Stroganoff
150g of strips chicken breast, sauteed with sliced mushroom, white onion, home made light cream and garnished with fresh parsley. ( Fat 23 g, Carb 8 g, Protein 27 g) 353CalAED 44.10Salmon Mango Bowl
White rice base, topped with our cajun spice and honey marinated salmon, fresh cucumbers, mango slices, red onion, garnished with cilantro and crushed pistachios and served with lemon tahini dressing. carbs 54.6g, fat 11g,protein 41.6g, kcal 498AED 63Sumac Salmon chimichurri
150 gm of Grilled Norwegian salmon served with our homemade chimichurri sauce. Fat 9g , Carb 57g , Protein 39g ,482KACLAED 60.90
Rice Bowls
Athletes Stir-fry Prawns (GF)
Your choice of 1.5 cup of brown or white rice, sauteed with 150g of fresh shrimps, mushroom, onion and Asian sauce. ( Fat 7 g, Carb 70 g, Protein 32 g) 505KCalAED 52.50Chicken Risotto Bowl
180g diced chicken, sauteed with mushrooms and mixed with 200g cooked risotto rice. ( Fat 14 g, Carb 88 g, Protein 36 g) 629CalAED 48.30Athletes Stir-fry Beef (GF)
Your choice of 1.5 cup of brown or white rice, sauteed with 180g of diced beef, mushroom, onion and Asian sauce. ( Fat 7 g, Carb 85 g, Protein 52 g) 626CalAED 53.50Athletes Stir-fry Chicken (GF)
Your choice of 1.5 cup of brown or white rice, sauteed with 180g of diced chicken, mushroom, onion and Asian sauce. ( Fat 3 g, Carb 88 g, Protein 38 g) 552CalAED 48.30Seafood Risotto Bowl
150g jumbo prawns, sauteed with mushrooms and mixed with 200g cooked risotto rice. (Fat 17 Gm, Carb 48 Gm, Protein 33 Gm, 489KCal)AED 49
Macro bowl (new)
Healthy macro bowl
Butterless Butter Chicken Bowl (NEW)
White rice base, topped with our signature butterless butter chicken gravy cooked with fresh tomatoes and homemade spices, garnished with yoghurt cucumber dressing. Fat 35g, carb 75g, protein 37g, 789kcalAED 48.30Salmon Teriyaki Bowl (NEW)
Coconut rice base topped with Norwegian salmon, marinated with organic teriyaki sauce, sliced avocado and garnished with white sesame seeds and served with organic teriyaki sauce. Fat 29g, carb 35g, protein 48g,593CalAED 65.10The Persian Bowl (NEW)
Yellow rice base, topped with yoghurt marinated chicken, fresh pomegranate, fresh cucumber and served with yoghurt cucumber dressing. Fat 4g, carb 47g, protein 30g, 346kcal.AED 48.30The Mexican bowl (NEW)
White rice base topped with cilantro marinated chicken breast, grilled corn, tomato salsa, guacamole, garnished with paprika and served with lime wedge. Fat 5g, carb 64g, protein 32g, 456kcal.AED 48.30Macro Oat meal (NEW)
Rolled oats, mixed with low fat milk, topped with sliced banana, sugar free peanut butter, coconut flakes and served with maple or honey. Fat 26g, carb 81g, protein 24g, 631kcal.AED 34.65
AK Pasta
Spaghetti Bolognese
180g of whole wheat spaghetti, 100g of lean minced beef with our homemade Bolognese sauce. (Fat 16g, Carb 68g, Protein 34g, 541KCal)AED 59AK Alfredo Pink Sauce
180g brown penne, 100g diced chicken, sliced button mushroom, mixed with our signature light mixed sauce and topped with fresh parsley. (Fat 16 g, Carb 63 g, Protein 32 g, 538KCal)AED 48.30AK Alfredo White Sauce
180g brown penne, 100g diced chicken, sliced button mushroom, mixed with our signature light white sauce and topped with fresh parsley. (Fat 13 g, Carb 63 g, Protein 29 g, 518KCal)AED 44.10AK Seafood Alfredo in Pink Sauce
180g brown penne, 150g prawns, sliced button mushroom, mixed with our signature light mixed sauce and topped with fresh parsley. (Fat 21 g, Carb 63 g, Protein 41 g, 663KCal)AED 57.25AK Seafood Alfredo in White Sauce (Fat 30 g, Carb 60 g, Protein 41 g, 702KCal)
180g brown penne, 150g prawns, sliced button mushroom, mixed with our signature light white sauce and topped with fresh parsley.AED 52
Salads
Eat Your Veggies.
Burger Bowl Salad
150g cooked less fat minced beef, diced tomatoes, white onions, iceberg lettuce, dash of pink salt and pepper. Served with Athletes sauce. (Fat 3 g, Carb 6 g, Protein 41 g, 212KCal)AED 44.10AK Caesar Salad
90g grilled chicken strips, cherry tomato, romaine lettuce, light parmesan. Served with light caesar salad dressing. ( Fat 13 g, Carb 8 g, Protein 30 g) 268CalAED 42Greek salad
A traditional Greek salad with cucumber, cherry tomatoes, black olives, green pepper, red onion with low fat feta cheese and dried oregano in a bed of lettuce. Served with our homemade Greek dressing. (Fat 18g, Carb 24g, Protein 13g, 212KCal)AED 42Quinoa Tabouleh
Fresh finely chopped parsley, white quinoa, diced tomato, cucumber, red onion, topped with low-fat feta with lemony oil dressing. ( Fat 15 g, Carb 85 g, Protein 26 g) 583CalAED 36.75Fajita Chicken Salad Bowl
100g chicken, grilled green peppers, pico de galo, guacamole, whole corn, red kidney beans, iceberg lettuce, low-fat cheddar and dressed with our homemade lime-mustard dressing. (Fat 11 g, Carb 27 g, Protein 29 g) 355KCalAED 44.63
Healthy Burgers
Served in choice of bun & free non premium side dish.
Athletes Smash Burger(New)
Made from high quality, lean ground beef, this burger is lower in fat and calories while providing a satisfying and flavorful experience, organic wagyu beef double patty served with choice of bun, gherkins and low fat cheese (fat 13g, protein 24.49g, crabs 3.1g, Cal 227)-calories without bun.AED 60.90PopularChicken Fillet
150g breaded chicken breast, iceberg lettuce, low fat cheddar and light mayo. Choose of bun (Fat 12 g, Carb 18.3 g, Protein 43.6 g, 363KCal)- calories without bun.AED 43
Wraps
Served in a whole wheat or protein tortilla wrap of your choice.
Buffalo chicken wrap
marinated buffalo chicken breast, low fat cheese, buffalo sauce, iceberg lettuce and light ranch sauce. (Fat 9 g, Carb 36 g, Protein 31 g, 362KCal)AED 36.75PopularShawarma wrap
100g of Spicy Chicken strips, shawerma spice and pickle wrapped in wholewheat tortilla. Fat 3g , Carb 39.7 g, Protein29.6g, 309KCALAED 30.45Chicken Caesar Wrap
100g chicken, romaine lettuce, low fat cheddar and light caesar dressing. and served with whole wheat tortilla. (Fat 9 g, Carb 36 g, Protein 40 g, 365KCal)AED 34.65Philly Cheese Steak Wrap
100g beef, green peppers, white onion, light cheddar. & light mayonnaise. (Fat 32 g, Carb 25 g, Protein 22 g) 279CalAED 35.75Halloumi - Zaatar Wrap
Grilled light halloumi, zaatar, cucumber and tomato. ( Fat 11 g, Carb 39 g, Protein 18 g) 312CalAED 31.50Fajita Wrap
100g chicken/beef, green peppers, white onion, mashed avocado and light cheddar. (Beef 308KCal & Chicken 427KCal)AED 31.50
Side Dishes
Broccoli (90g) 31KCAL
AED 8.40Grilled Zucchini (110g) 15KCAL
AED 8.40Potato Wedges (150g) 155KCAL
AED 8.40Sweet Potato Chunks (150g) 130KCAL
AED 8.40Grilled Mushroom and Onion (100g) 34KCAL
AED 8.40Carrots (110g) 45KCAL
AED 8.40Quinoa (90g) 129KCAL
AED 8.40Blanched Spinach (40g) 9KCAL
AED 8.40Fresh Spinach (40g) 9KCAL
AED 8.40White Rice (150g) 180KCAL
AED 8.40Cucumber (80g) 15KCAL
AED 8.40Sliced Avocado (120KCAL)
AED 8.40Smashed Avocado (120KCAL)
AED 8.40Brown Rice (150g) 166KCAL
AED 8.40Yellow rice 150 Gm
AED 8.40
Premium Sides
Sweet Potato Fries (180g) 243KCAL
AED 12.75Guacamole (125KCAL)
AED 13.75Mashed Potato (150g) 143KCal
AED 10.50low fat parmesan cheese
AED 5low fat grated cheddar cheese
AED 5
Extra Home-made Sauces
Extra Sauces:
Our Variety of Home-made SaucesAED 0
Premium Desserts
Guaranteed homemade sweets. (Gluten Free, Dairy Free & No Refined sugar)
Caramel pecan (236KCAL)
light whey protein ice cream on stickAED 18.90Caramel Light whey protein ice cream (195.30KCAL)
Light whey protein ice cream (22.5 of Protein, Low calorie & No Sugar AddedAED 26.25Vanilla Almond (236KCAL)
Light whey protein ice crem on stick.AED 18.90Chocolate Light whey protein ice cream (235KCAL)
Light whey protein ice cream (22.5 of Protein, Low calorie & No Sugar AddedAED 26.25Vanilla Light Whey protein ice cream (195KCAL)
Light whey protein ice cream (22.5 of Protein, Low calorie & No Sugar AddedAED 26.25Strawberry Light Whey protein ice cream (195.30KCAL)
Light whey protein ice cream (22.5 of Protein, Low calorie & No Sugar AddedAED 26.25
Healthy Desserts
Flourless Banana oat meal muffin
Indulge in our Flourless Banana Oatmeal Muffins—a gluten-free delight bursting with flavor. Made with ripe bananas, hearty oats, and wholesome ingredients topped with chocolate chips, these moist and satisfying muffins are perfect or a quick, on-the-go breakfast. Experience the joy of a flourless delight that's both delicious and nutritious. carbs 48g, fat 14g, protein 8g,kcal 340AED 15Honey Vanilla Banana Bread
Indulge 2 pieces Banana Bread, crafted with ripe organic bananas, whole wheat flour, and a touch of honey. Moist, tender, and free from refined sugars. carbs 40.2g, fat 12g, protein 5.6g kcal 290AED 15Oatmeal Crepes
Experience a wholesome twist on a classic favorite with our healthy oatmeal crepes, these delightful, thin pancakes are expertly crafted using a blend of nutritious ingredients, including whole grain oats, protein rich eggs, and a touch of natural sweetness, indulge in the delicate texture of our crepes, with a hint of nuttiness from the oats, a drizzle of honey, carbs 24g, fat 4g, protein 7g and kcal 164.(55cal,carbs 3.5,fat 3.5g,Protein 2.7g)AED 23Banana Chocolate Pancake
Delight with our Healthy Banana Chocolate Pancake. Crafted with wholesome ingredients like ripe bananas, egg whites, and cottage cheese, these pancakes offer a nutritious twist to a breakfast classic. Each bite is a delightful balance of natural sweetness and velvety texture. Drizzled with low fat milk and topped with dark chocolate chips, these pancakes are a satisfying treat for your taste buds. carbs 27g,fat 8g,protein 13g,kcal 253AED 32PB&J Sandwich
No sugar-added peanut butter and blueberry jam in brown toast. ( Fat 14 g, Carb 41 g, Protein 11 g) 324CalAED 18.90Oatmeal Choco chip Cookies
Savor the perfect balance of indulgence and healthiness with our 2 pices of Healthy Oatmeal Chocolate Chip Cookies. These delectable treats are crafted with wholesome ingredients like oats,chocolate chips, and a hint of natural sweetness. Bite into a soft and chewy texture, combined with the rich flavors of oats and decadent dark chocolate.carbs 22g, fat 12g, protein 4g,kcal 206AED 10Mini Muffins
Currently sold outAED 10.50
Iced Coffee
330ml Of Sugar-free Cold Coffee Using 100 Percent Arabica Coffee Beans.
Iced Spanish Latte
AED 28.35Iced Americano
AED 19.95Iced Cafe Latte
AED 24.15
Beverages
Soft Drinks
AED 7.40Keto Cola
Zero Sugar. Lactose, Dairy and Gluten FreeAED 8.40Organic Pomegranate Juice
Organic cold pressed juice. Free from Gluten, Casein, Fat, GMO and Stabilisers. No Added Sugar, Preservatives, Colouring and Flavouring.AED 15.75Vitamin Well
AED 15Green cola
330ml- No added sugar and zero caloriesAED 8.50Cold Pressed Organic Juices
Organic cold pressed juice. Free from Gluten, Casein, Fat, GMO and Stabilisers. No Added Sugar, Preservatives, Colouring and Flavouring.AED 13.65Sparkling Water
AED 10.50Mineral water (AL Ain Zero)
AED 5.25Freshly Squeezed Orange Juice
AED 16.76green Cola MOCKTAILS
AED 8.50