Spill the Bean - The Sustainable City delivery from Arabian Ranches 2

Popular with other people

Mama's ORGANIC Egg Sandwich (LF, WW, RSF, NF)
AED 45
Beef Brisket
AED 45
Raw Vegan Brownie (WF, DF, RSF, R, V, N) (4 Pcs)
AED 75
Peanut Butter Protein Balls (WF, DF, RSF, R, V, N) (6 Pcs)
AED 50
The Militant Vegan Bowl
AED 52
Grilled Halloumi Pesto on Organic whole grain Sourdough bread (LF, VEG)
AED 38
Acai Bowl (150g) (GF, DF, RSF, R, V, N)
AED 43
Whole Wheat Vanilla Pancake (LF, WW, RSF, N)
AED 38
Croissant BLT (LF, WW, RSF, NF)
AED 45
Ginger Bread Muffins (LF, RSF, WW, N) (6 Pcs)
AED 70

Whole Beans

Awesomely Roasted Specialty Grade Beans in our in-house Micro Roastery

Colombia- Castillo
AED 60
El Salvador-Espana
AED 60
Colombia- Paula 20 brix
AED 60
Colombia- Regional
AED 60

Cakes & Desserts

A wide variety of healthy (or not) snacks to satisfy your cravings

Raw Vegan Brownie (WF, DF, RSF, R, V, N) (4 Pcs)
A brownie that's actually good for you! Made with nuts, raw cocoa and sweetened with dates.
AED 75
Whole Wheat Vegan Gingerbread Cake
Super moist & fluffy cake, spiced just right with a chai buttercream
AED 30
Pumpkin Carrot Cake (WF, RSF, NF)
A wheat free pumpkin carrot cake full of flavor
AED 25
Popular
Whole Wheat Vegan Chocolate Orange Cake
If you're a fan of the chocolate/orange mix you won't be disappointed! it's super moist and comes with an orange vanilla buttercream
AED 30
Peanut Butter Protein Balls (WF, DF, RSF, R, V, N) (6 Pcs)
Peanut butter balls packed with protein that will keep you full longer.
AED 50
Banana Almond Cake (GF, RSF, N)
A super moist gluten free banana cake topped with banana flavoured cream cheese frosting, sweetened with honey and banana.
AED 25
Popular
Ginger Bread Muffins (LF, RSF, WW, N) (6 Pcs)
Moist and filling whole wheat muffins made of all things nice, topped with nuts and seeds, sweetened with molasses, and finished off with some spices.
AED 70
Chocolate Avocado Pudding (GF, DF, RSF, R, V)
Velvety rich chocolate pudding layered with crunchy walnut crumble. The catch? AVOCADOS! Comes in a glass jar
AED 30
Whole Wheat Chocolate and Coconut Fudge Brownie (LF, LS, WW, NF) (6 Pcs)
"Melt in your mouth" fudge brownie cones dipped in coconut, minus the guilt of all the butter and sugar that's usually in fudge brownies.
AED 90
Granola Bar (WF, DF, RSF, NF) (6 Pcs)
Delicious & healthy wheat free bar sweetened with dates and enriched with seeds.
AED 80
Vegan Tahini Protein Cookies (GF, DF, RSF, V, N) (4pcs)
A super healthy, yummy and filling cookie. Great for a guilt-free snack!
AED 60
Raw Vegan Chocolate Raspberry Tartlet (GF, DF, RSF, R, V, N) (2 Pcs)
A silky truffly chocolaty raspberry tart that literally melts in your mouth.
AED 60
Energy Balls (GF, DF, RSF, R, V, N) (6 Pcs)
Little balls of energy made with dates, spices, berries and mixed nuts.
AED 50
Chocolate Espresso Cake (LF, LS, WW, NF)
A healthier version of a dark chocolate cake that will keep you full longer with less fat and sugar without compromising on all the flavour and moisture.
AED 25
Whole Wheat Vegan Lemon Berry Cake
A light, fluffy, moist, whole wheat lemon and berry cake. But guess what? it's Vegan!
AED 25
Peanut Butter Pie (WF, DF, RSF, R, V, N)
A decadent melt in your mouth pie loaded with peanuts topped with a drizzle of chocolate.
AED 27
Lazy Chocolate Cake
Your favorite lazy cake with dark chocolate, but sugar free and flourless!!!!
AED 22
Immunity Booster Balls (6 pcs)
Little balls to help boost your immunity (25-30g each)
AED 50
Dark Chocolate Truffles (GF, DF, RSF, R, V, NF) (6 Pcs)
Velvety dark chocolate nuggets, free of refined sugar and nasties.
AED 50
Coffee & Cardamom Balls (6 pcs)
Little coffee flavour balls when you crave the caffeine in solid form (25-30g each)
AED 50
Muesli Cookie (WF, DF, RSF, N) (6 Pcs)
Delicious & healthy wheat and refined sugar free cookie bars sweetened with apricots and honey, loaded with nuts for an added crunch.
AED 80
Chocolate Chip Cookie (LF, LS, WW, NF) (6 Pcs)
A healthier version of the whole wheat chocolate chip cookie that will keep you full longer with less fat and sugar.
AED 65
Date and Seeds Bites (GF, DF, RSF, R, V, NF) (6 Pcs)
Bites of dates, spices and mixed seeds packed with flavour and energy.
AED 50
Coconut Muhallabiya (1 Pc)
Gluten Free, Sugar Free coconut milk muhallabiya (Pudding) Comes in a glass jar
AED 30
Post-Iftar Energy Bites Box
A selection of mini energy balls and mini raw brownies All refined sugar free, gluten free, raw, and vegan! Great to curb the post iftar munchies, or to gift a loved one!
AED 35
Whole Wheat Vegan Gingerbread Fudge
Gooey Gingerbread fudge yumminess that's low in Sugar & Fat!
AED 22
Whole Wheat Vegan Chocolate Orange Fudge Balls
Chocolate & Orange balls of goodness sprinkled with cocoa shavings - Low Sugar & Low Fat
AED 22
Whole Wheat French Almond Loaf
The loaf of your dreams is here
AED 18
Whole Wheat Chocolate Marshmallow Muffin
Please the inner kid in you :) it's low in sugar & in fat!
AED 20
Chocolate Peanut Butter Bar (GF)
Decadent bar made crispy with puffed rice, sweetened with honey - Gluten Free
AED 20

Breakfast - Eggs

Available all day

Mama's ORGANIC Egg Sandwich (LF, WW, RSF, NF)
ORGANIC egg omelette with labneh, tomato, olives, rocket leaves & olive oil on brown bread.
AED 45
Croissant BLT (LF, WW, RSF, NF)
Whole wheat croissant stuffed with scrambled ORGANIC eggs, turkey, swiss cheese, lettuce and tomato.
AED 45
ORGANIC Sesame Poached eggs on avocado (LF, WW, RSF, NF)
Served on ORGANIC Sourdough bread (with Pesto, Onion & Tomatoes)
AED 45
2 Fresh ORGANIC Eggs (LF, WW, RSF, NF)
ORGANIC eggs, cooked to perfection: Boiled, poached, sunny side up, scrambled or omelet with brown toast summac, tomatoes and olives.
AED 35
Veggie Omelette (LF, WW, RSF, NF)
ORGANIC egg omelet with tomatoes, onions, mushrooms, peppers potatoes.
AED 45
Papa's ORGANIC Open Egg n Mushroom Sandwich (LF, WW, RSF)
Sunny Side up ORGANIC eggs, served on ORGANIC sourdough bread.
AED 45

Breakfast - Pancakes

Stacks of 2. Available up to 3pm.

Whole Wheat Vanilla Pancake (LF, WW, RSF, N)
With bananas, honey and hazelnuts.
AED 38
Popular
Brioche French Toast
Topped with berries, bananas, almond slivers, berry coulis and honey
AED 45
Popular
Plain Croissant
AED 13
Whole Wheat Almond Pancake (LF, WW, RSF, N)
With toasted almonds, dried apricots and honey.
AED 38
Whole Wheat Date & Cinnamon Pancake (LF, WW, RSF, N)
With walnuts and date syrup.
AED 38
Whole Wheat Cappuccino Pancakes
With Mocha Syrup
AED 38
Whole Wheat Coconut French Toast (LF, WW, RSF, N, DF)
Made with coconut milk and coconut oil. Topped with coconut shavings, almond slivers and honey.
AED 38

Breakfast-Oatmeal & Granolas

Available all day

No Sugar - Nut & Spice Granola
On home made vanilla almond yogurt, drizzled with orange blossom honey.
AED 35
No Sugar - Overnight Oatmeal
With flax seeds, nuts, raisins,and dried fruits topped with fresh fruit, honey & choice of milk.
AED 30
Boss' Yogurt & Granola
Nuts & Spices Granola with mixed fruits and dried apricots on homemade cinnamon yogurt drizzled with orange blossom honey
AED 37
No Sugar - Date & Seeds Granola
On home made vanilla yogurt & coconut drizzled with date syrup.
AED 35

Acai Bowls

Superpower berry mixed with lots of goodness

Acai Bowl (150g) (GF, DF, RSF, R, V, N)
Nothing but the natural goodness of the Acaï super berry and fruit.
AED 43
Berries & Fruits Acai Bowl
Apple, Banana, Date & Seeds Granola, Coconut, all kinds of nutritious seeds, dried Cranberries, dried Apricots, topped with Almond sticks & Rose petals (just because they're pretty)
AED 43
Chocolate Peanut Butter Acai
Peanuts, Hazelnuts, Bananas, Nut & Spice Granola, Peanut Butter Protein Ball crumbles, miniature raw brownies and Peanut Butter.
AED 43
Tropical Acai Bowl
Coconut Shavings, Banana slices, Almond sticks, dried Papaya cubes, dried Mango sticks, dried Kiwi triangles, Raspberry coulis.
AED 43

Salads

Hearty home made salads

Protein Punch Salad (LF, GF)
Grilled Chicken, Beans, Cherry Tomatoes, Avocado, Corn, Peas, Feta Cheese - Honey Mustard Dressing
AED 45
The Red and Orange One
Grilled Pumpkin, Goat Labneh, Walnuts, Whole Olives & Mixed Lettuce - Balsamic Dressing
AED 45
Orzo & Chicken Salad (LF)
Grilled Chicken, Orzo, Baby Spinach, Sugar Snap Peas, Green Beans, Radish, Spring Onions, Mint Leaves, Toasted Almond Slivers, Orange Segments, Feta Cheese, Avocado, Mixed Seeds & Olives - Lime Vinaigrette.
AED 45
Lentil Pomegranate Salad
Lentils, grilled eggplant slices, pomegranates, toasted almonds, red onion slices, kale mix, mixed seeds, a drizzle of molasses reduction, served with pomegranate dressing
AED 45
Smoked Salmon Salad
Mixed leaves, smoked salmon, avocado, steamed potato in olive oil, edamame, corn and peas served with lemon and lime vinaigrette
AED 48

Bowls

Hearty nutrients-packed healthy bowls

The Militant Vegan Bowl
Portobello mushroom, lemon grass tofu, edamame, peas, avocado, orzo, bean sprouts, broccoli, toasted almond slices, kale and spinach mix, pomegranate and orange segments served with green goddess dressing
AED 52
Poca Madre Bowl
Lemon grass chicken cubes, beef bacon, brown rice, capsicums, red beans, cherry tomatoes, shredded carrots, cheddar cheese, sun-dried tomatoes, peas, roasted pumpkin, avocado, corn and salsa served with green goddess dressing
AED 52
Chicken, Rice & Everything Nice Bowl
Sliced lemongrass chicken breast lentils with caramelized onions, brown rice, spinach, broccoli, sun-dried tomatoes, hazelnuts served with banh mi sauce
AED 52
The Brisket Bowl
Slow cooked brisket, brown rice, spinach, broccoli, cherry tomatoes, shredded carrots, crushed peanuts, purple cabbage, a drizzle of banh mi sauce served with brisket sauce
AED 55
Banh Mi Anyway You Like
Choice of brisket, lemon grass tofu, OR turkey, with brown rice, cherry tomatoes, shredded carrots, shredded cabbage, cucumbers, bean sprouts, crushed roasted peanuts, bahn me sauce and lots of mixed greens, served with tahini dressing (Vegan if you choose tofu).
AED 55

Sandwiches

"Full of goodness" home made sandwiches

Beef Brisket
Slow cooked beef brisket, rainbow slaw, mature cheddar cheese, pickles, lettuce and brisket sauce on organic whole grain sourdough toast
AED 45
Grilled Halloumi Pesto on Organic whole grain Sourdough bread (LF, VEG)
grilled halloumi Cheese, Home made pesto, rocca, labneh, olive tapenade, tomatoes and cucumbers- organic sourdough toast
AED 38
Find Me in the Club
2 kinds of turkey breast, beef bacon, roast beef, organic sunny side up egg, mature cheddar cheese, lettuce, tomatoes, and thousand island and ranch sauce on fluffy white toast
AED 50
"No Mayo But Not Dry" Tuna & Bell Peppers on Organic whole grain Sourdough bread
Tuna, Lettuce, Bell Peppers, Carrots, Cabbage on Rye Bread
AED 32
Turkey and Low Fat Cheese
Whole Wheat Baguette, Turkey Breast, Emmental Cheese, Tomatoes, Cucumbers & Mixed Lettuce with Yellow Mustard
AED 30
Roast Beef Swiss
Roast Beef, sauteed mushroom, caramelized onions, emmenthal cheese and ranch sauce on organic whole grain sourdough toast
AED 45
The Nutty Lebanese
Labneh, crushed walnuts, mixed seeds, zaatar, summac, chili flakes, mint, cucumber slices, sun dried tomato with olive oil on whole grain sourdough toast.
AED 36
Marinated BBQ Steak & Low Fat Cheese (LF)
Marinated steak, home made bbq sauce, caramelized onions, sauteed mushrooms, mixed capsicums, LF emmenthal and mozarella Cheese- whole wheat baguette.
AED 32
Three Cheese Toastie
Olive & Sundried Tomatoes Grilled 3 Cheeses on Sourdough Toasted Bread
AED 30
Chicken Mushroom and Low Fat Cheese
Whole Wheat Baguette, Grilled Chicken, Sauteed Mushrooms, Sundried Tomatoes, Caramelized Onions, Mozzarella and Balsamic Mayo
AED 32
TLT
Turkey, Lettuce, tomato, pickles, matchstick chips, garlic aioli on organic whole grain sourdough toast
AED 45
Turkey Banh Mi
Turkey Breast, cabbage and carrot pickle, fresh herbs, rocca, tomatoes, sriracha mayo, bean sprouts, roasted peanuts on fluffy white toast
AED 45

Burgers

Who said burgers aren't healthy?

Kids Beef Burger
Freshly baked potato bun, lean beef patty, lettuce, tomato, a few matchstick fries, home made ketchup.
AED 30
Cheese Burger
Freshly baked potato bun, lean beef patty (150gms), lettuce, cheese tomato ,a few matchstick fries, onions, pickles, secret sauce.
AED 40
Chicken Burger
Freshly baked potato bun, chicken patty (150gm), lettuce, cheese, tomato ,a few matchstick fries, onions, pickles, secret sauce.
AED 40
Kids Chicken Burger
Freshly baked potato bun, chicken patty, lettuce, tomato, a few matchstick fries, home made ketchup.
AED 30

Bagels

Whole Wheat

The Long Awaited Smoked Salmon Bagel
Cream cheese, rocca, smoked salmon, avocado in whole meal bagel
AED 40
The Breakfast Bagel
Cream Cheese, spinach, tomato, avocado, beef bacon, organic scrambled eggs, rocca, mustard, in whole meal bagel
AED 40
Whole Wheat Bagel
Choice of law-fat cream cheese and cucumber, grass-fed butter and date syrup, or healthy peanut butter and jam
AED 35

Protein Shakes

A healthy snack that will keep you full longer

Chunky Monkey Protein Shake
Whey isolate protein powder, unsweetened cocoa powder, milk, banana and peanut butter
AED 32
Mocha Protein Shake
Whey isolate protein powder, unsweetened cocoa powder, milk, honey, espresso, banana
AED 32
Acai Protein Shake
Whey isolate protein powder, milk, banana, acai, strawberries, raspberries
AED 32
Coconut & Cinnamon Protein Shake
Whey isolate protein powder, coconut milk, banana, cinnamon, chia seeds, oats, dates.
AED 32

Hot Drinks

Hot drinks to cool you down

Flat White (8oz)
AED 25
Popular
Hot Chocolate (8oz)
AED 25
Cappuccino (8 oz)
AED 22
Latte (8 oz)
AED 22
Americano (8 oz)
(single shot espresso)
AED 20
Espresso
AED 18
Double Espresso
AED 20
Mochaccino (oz)
two shots of espresso with molten chocolate
AED 28
Filtered Single Origin Coffee (8 oz)
Single Origin beans (Barista's selection) brewed in V60 or Mr Clever
AED 30
Single Macchiato
AED 22
Tea
AED 16
Spanish Latte
AED 25
Double Macchiato
AED 24
Long Black
double shot
AED 22

Cold Drinks

Refreshing and delicious

Iced Spanish Latte
AED 25
Chocolate Milkshake
AED 30
Iced Latte
AED 22
Cold Brew 200ml (GF, DF, RSF, R, V, NF)
Sweet, spicy, and nutty single origin Mexican cold brewed coffee, need we say more?
AED 30
Date Cold Brew
AED 25
Chocolatey Orange Cold Brew
AED 25
Sparkling Cold Brew
AED 30
Iced Mochaccino
AED 28
Iced Chocolate
AED 25
Vanilla milkshake
AED 30
Espresso Milkshake
AED 30
Strawberry Milkshake
AED 30
Banana Milkshake
AED 30
Creamy Cold Brew
AED 30
Chocolatey Orange Cold Brew
AED 30
Date Cold Brew
AED 30
Coffee and Banana Milkshake
AED 30
Banana and Dates Milkshake
AED 30

Detox Drinks

new refreshing juices that help boost energy/immunity

Purple Power Detox Juice
your additional power source through beetroot, carrots, green apples, orange & ginger!
AED 28
Orange Energy Elixir
Orange, Carrot, Ginger & Tumeric
AED 28
Green Immunity Booster
Cucumber, Celery, Green Apple, Lemon
AED 28

Juices & Smoothies (250ml)

All our juices and smoothies are freshly made to order

Fresh Orange
AED 25
Honey Sweetened Lemon Iced Tea
AED 25
Green Apple
AED 25
Carrot Juice
AED 25
Honey Sweetend Lemonade
AED 25
Smoothies
AED 30
Mint Lemonade (Sweetened with Honey)
AED 25

For Your Pantry

Stock up

Date & Seeds Granola (500g) (WF, DF, RSF, NF)
AED 80
Paleo Gluten Free Bread Loaf
Paleo Gluten Free Loaf
AED 80
Almond Mylk (1L Bottle) (GF, DF, RSF, R, V, NF)
AED 40
Nut & Spice Granola (500g) (WF, DF, RSF, NF)
AED 80