About Carlito’s Juice Bar - Healthy Kitchen & Cafe - Arabian Ranches
A nutritionist-run wellness eatery that specializes in honest food and plant-based smoothies/ juices. Our menu items are homemade using the freshest ingredients, free from added sugars, artificial sweeteners, emulsifiers, refined oils, preservatives, and MSG. We use ceramic and stainless cooking utensils limiting emissions of chemicals into food. All of our packaging is eco-friendly and degradable. Let your wellness journey begin! *Please note- (V) Vegetarian (VG) Vegan'
Popular with other people
Carlito’s Honest Açai Bowl
AED 55Vegan Meatballs (V) (VG)
AED 41The Beta Carotenes
AED 42Protein Pancakes with Fresh Fruit ( No Added Sugar )
AED 50( NEW) Rise&Shine Açai Bowl
AED 62Vegan Thai Curry ( V) (VG)
AED 50Strawberry and Coconut Protein Bowl
AED 65Light Vegetable Omelette
AED 48Mediterranean Flatbread - Made Healthy ( Build your Own)
AED 59For the Love of Chocolate
AED 46
Wellness & Beauty Juices
Wellness and Beauty in a bottle! Improve your blood pressure and cardiovascular health ,lower inflammation levels , eliminate free radicals ,improve your gut microbiome , enhance your immunity and get your skin youthful . No added sugar or hidden nasties.
The Greens with Pineapple, Basil , Cucumber & Ginger
Benefits : Anti inflammatory/ Antioxidants/Anti hypertensive / Skin Health - Collagen synthesis / Immunity Booster / Prebiotic ( Promotes healthy gut)AED 39The Greens With Celery, Parsley, Cucumber, Fennel, Spinach, Ginger, Lime
Benefits - Cleanse/ Diabetes Friendly ( Low Glycaemic index) / Immunity Booster / Prebiotic ( nourishes your micro flora ) / DetoxAED 39The Reds with Beetroot, Pomegranates, Red Apple & Lime
Benefits - Anti hypertensive / Anti-inflammatory / Antioxidants / Immunity Booster / Skin Health - Collagen synthesis / Liver cleanserAED 39The Oranges with Orange, Carrot , Apple & Lemons .
Benefits - Antioxidants / Immunity Booster / Cleanse / Anti inflammatory/ Skin HealthAED 39The Yellows with Orange, Tumeric, Ginger & Apple
Benefits -Immunity Booster / Anti inflammatory/ Anti-carcinogenic / Skin Health/ DetoxAED 39The Greens With Cucumber, Celery , Green Apple, Parsley , Lime & Fennel
Benefits - Cleanse/ Immunity Booster / Prebiotic ( nourishes your micro flora ) / Detox / Boosts Collagen Synthesis ( Skin Health )AED 39Shot of the day
Benefits - Immunity Booster / Liver cleanser / Anti- inflammatory/ DetoxAED 25
The Healthy Kitchen
Honest and simple yet nutritious dishes freshly made from scratch in our very own kitchen so we know what goes in . We do not use ingredients that contain MSG , artificial preservatives , emulsifiers, sweeteners and we never fry .
Home Baked Jacket Potato
Homemade jacket potatoes baked with extra virgin olive oil . Naturally rich in fibre and potassium . Served with a side salad .AED 38PopularVietnamese Vegetable Rolls (V) (VG)
Rice wraps stuffed with vibrant vegetables to create a simple yet tasty and healthy appetiser or a light snack . Full of flavonoids and antioxidants. Served with tamari soya and sesame sauce made in house with no added colours or preservatives .AED 37Vegan Meatballs (V) (VG)
Meaty and nutritious vegan meatballs , homemade marinara sauce on freshly baked baguette , Vegetarian, Vegan.AED 41Vegan Thai Curry ( V) (VG)
Made with plenty of veggies ,light coconut milk and cashew nuts ,without the additives, sugar , refined oils and MSG .Vegan friendly.AED 50PopularMediterranean Flatbread - Made Healthy ( Build your Own)
Freshly baked with no added sugar or oil and you get to choose your toppings . Served with a generous side of cucumber and tomato salad .AED 59Home Made Vegan Burger and Baked Potato Wedges (V) (VG)
Homemade vegan patty Mexican avocado slices , crispy green lettuce , fresh onion rings , juicy tomato wheels and homemade cashew vegan mayo . Full of protein and goodness.AED 58All Day Wellness Breakfast
Eggs cooked your way ,sliced avocado, mixed salad drizzled with extra virgin olive oil , toasted sourdough and herbal tea.AED 60Light Vegetable Omelette
Prepared with no oil or butter in a ceramic pan which is naturally non-stick as opposed to commercial non-stick frying pan known to have agents that can leach into food . A Keto friendly meal full of protein and antioxidants .AED 48Buddah Bowl
Steamed rice, avocado , peppers , spinach , cooked beetroot , baked chicken breast and our signature soya- sesame sauce . A nutritious and balanced meal !AED 54Mother Earth Salad Bowl (V) (VG)
Chlorophyl- rich chopped greens with cherry tomatoes, cucumbers, avocado tossed with lemon -olive oil dressing . Served with a slice of sourdough .AED 39Tuna , Veggies and Homemade Vegan Mayo
Tuna mix with homemade light vegan mayo on freshly baked baguette topped with tomatoes, cucumbers and chlorophyll rich lettuce, Vegan Mayo Contains Nuts.AED 44Cheese and Tomato
Low fat Italian mozarella and freshly sliced tomato toasted on a panini press.AED 32Turkey and cheese on a freshly baked baguette
Low fat mozarella cheese and turkey breastAED 33Asian Chicken Wrap
Chicken breast , shredded red cabbage , carrots and fresh spinach marinated in soya ,sesame& peanut butter sauce .AED 49PopularLight Chicken Mayo on sourdough
Herbed baked chicken breast and light mayo mix , lettuce , tomatoesAED 42PopularHomemade Guacamole and Salsa (V) (VG)
Homemade guacamole and Salsa served on freshly baked brown baguette. Vegetarian, Vegan.AED 41Hearty Peas & Carrot Stew ( V) ( VG)
Garden peas , carrots , potatoes and herbs cooked in fresh tomato gravy to create a delicious and nutritious dish . Free from animal fats / sugars / refined oils and commercial stock cubes.AED 50Boiled Eggs & Mashed Avocado
Simple boiled eggs and mashed avocado layered on cucumber and tomato slices . Excellent source of protein and good fats .AED 41Wholewheat Spaghetti with Vegan meatballs and Fresh tomato sauce (V) ( VG)
Fibre rich wholewheat spaghetti with homemade & Can-free tomato sauce topped with 6 vegan meatballs . We never add any sugar or refined vegetable oils . We only use extra virgin olive oil .AED 60Mediterranean Quinoa Bowl
Quinoa , cherry tomatoes , cucumber slices , red onions and home-made Tazatiki . Mix it all up & enjoy .AED 60Savoury Protein Pancakes ( No Added Sugar )
Protein-rich Pancakes freshly made upon ordering with no oil or butter topped with fluffy eggs cooked with no added oil or butter . Your nutritious pancakes come with a side salad .AED 45Get Fit Breakfast (V)
No oil or butter, free range egg omelette, fresh tomato and, cucumber slices with home-made light vegan cheese on freshly baked brown or white baguette. Vegan cheese contains nuts.AED 43Classic Tuna Mayo
Tuna , mayo , cucumbers , lettuce, tomatoAED 33Home-Made Vegan Mayo by Carlito’s ( V) (VG)
Cashew nuts , olive oil , Himalayan salt , garlic , vinegar , lemon juice. Preservatives free / Sugar free / No hidden nastiesAED 40
Honest Açai & Smoothie Bowls ( Vegan )
All of our plant based wellness bowls and smoothies are made from premium ingredients and organic where possible to boost your physical and mental health. No added Sugar , artificial sweeteners , syrups or hidden nasties.
Carlito’s Honest Açai Bowl
Unlike other Açai bowls , we do not use pre- blended açai full of sugar , preservatives and E- numbers, we simply blend our own from scratch. Unsweetened organic açai with banana and strawberries , freshly squeezed lime and fresh apple juice topped with freshly sliced strawberries, banana slices, chia, seeds and local mint leaves. Clean and nutritious . Benefits - Immunity Booster / Anti- inflammatory/ Collagen Synthesis-Skin health / Antioxidants/ Prebiotic - Healthy GutAED 55The Beta Carotenes
Peach, mango, strawberries ,bananas, orange, chia seeds. Benefits - ALA (Omega -3) / Antioxidants/Anti-inflammatory/ Brain Health / Immunity BoosterAED 42( NEW) Rise&Shine Açai Bowl
The one &only coffee based açai bowl prepared from honest ingredients. A secret recipe free from preservatives , E- numbers , artificial colours and flavour enhancers . Real fruits , real açai and freshly ground coffee . Vegan , sugar & dairy free .AED 62Strawberry and Coconut Protein Bowl
Made from real ingredients without the loaded sugars and saturated fats .Simply, frozen strawberries, frozen bananas ,light coconut milk, cashew nuts , unsweetened pea protein , chia seeds , homemade granola and nothing else . Benefits : Mood and Sleep enhancer / Muscle mass / Anti inflammatory/ Immunity Booster / Source of AlA (Omega-3)/ Collagen Synthesis - Skin HealthAED 65PopularFor the Love of Chocolate
Unsweetened almond milk, raw cocoa , banana, Madagascan vanilla, cinnamon, chia seeds, local palm dates. Benefits -Anti inflammatory/ Sleep&mood enhancer / Skin health / Source of ALA( omega 3)AED 46Ocean Protein Bowl
Free from added sugars , saturated fats and emulsifiers, we combined frozen mangoes , bananas , light coconut milk , blue spirulina , unsweetened pea protein , topped with homemade choco granola , berries and cashew nuts to create a delicious & healthy smoothie bowl . Benefits : Anti - inflammatory/ Vegan source of B12/ Haemoglobin booster / Immunity Booster / Fibre ( prebiotic ) / Muscle mass / Source of ALA( Omega -3 / collagen synthesis - skin healthAED 65Summer Nights Protein Bowl
Made from real ingredients with no added sugars . Frozen peach , bananas , starwberry , chia seeds , blue spirulina , light coconut milk and unsweetened pea protein , topped with our in-house sugar free choco granola and crushed cashew nuts. Benefits : Prebiotic / Source of Fibre / Anti inflammatory/ immunity booster / Anti hypertensive/ Skin Health / Muscle mass / Sleep & mood enhancer / Source of ALA( Omega -3)/ Prebiotic- Healthy GutAED 65Desert Island
Unsweetened almond and coconut milk, avocado, cashew nuts, local palm dates, madagascan vanilla beans, blue spirulina. Benefits - Anti inflammatory/ Cholestrol Fighter / Antioxidants / Brain Health / Vegan source of b12 ( Contains Nuts )AED 42Where Brazil meets Madagascar
Unsweetened almond milk, raspberries , unsweetened acai , banana, local palm dates, madagascan vanilla beans. Benefits - Anti-inflammatory/ Antioxidants / Fibre/ Skin HealthAED 42Berries Delight
Unsweetened almond milk, raspberries, blueberries, strawberries, bananas, local palm dates, madagascan vanilla beans. Benefits - Ant-inflammatory/ Antioxidants/ Skin health / Immunity Booster / Pre or post workout enhancerAED 42Mr Muscle
Unsweetened almond milk , frozen bananas, homemade peanut butter ( no added oil or sugar ), unsweetened vegan protein, Madagascan vanilla beans and local dates . Benefits : Muscle mass / Antihypertensive / Fibre / Brain HealthAED 42Strawberry and Vanilla Love
Unsweetened almond milk, strawberries, bananas, Madagascan, vanilla, local palm dates, chia seeds. Benefits - Skin health/ Antioxidants / Immunity Booster / Pre or Post workout boostAED 42The Green Harvest
Avocado, banana, celery, cucumber, spinach, orange, chia seeds. Benefits - Cholesterol fighter/ Anti-inflammatory, Source of Fibre / omega-3( ALA) / Antioxidants / Mood &Sleep enhancer/ Prebiotic - Healthy GutAED 42Gingery Pina colada
Freshly sliced pineapple frozen overnight blended with fresh ginger ,coconut water , coconut milk, orange juice. Benefits : Anticarcinogenic / Immunity Booster / Digestive Health / Anti inflammatory Benefits - no added sugar, antioxidant, anti-inflammatory.AED 42
Something Sweet?
You’re about to choose a dessert that is packed with nutrients as opposed to just sugar and processed carbs . We only sweeten with fruits , dates and local honey .
Protein Pancakes with Fresh Fruit ( No Added Sugar )
Home made pancakes with no oil Or butter added , topped with slices of oranges , strawberries and bananas drizzled with home made chocolate sauce or honey .AED 50No Sugar HomeMade Vegan Brownie
Made daily from local dates, flour , cashew nuts organic cocoa and nothing else . No added sugar / No added oil / Egg free / Dairy FreeAED 25Low Fat Yogurt and Homemade Starwberry Purée Granola ( no added sugar)
Low fat yogurt layered with homemade made no sugar strawberry purée , topped with granola .AED 35Simple Low Fat Yogurt Granola
Good source of protein , minerals and probiotics ( low fat )AED 32Home-Made Choco Granola
Whole oats , crushed almonds , dates,home-made peanut butter, olive oil , organic cocoa , a touch of local honey. No added sugar / No added preservatives / no added processed oils / Gluten free .AED 55No Sugar Homemade Chocolate Cake
Made with extra virgin olive oil and honey - No added sugar . Simple , clean and delicious.AED 30Probiotic Yogurt Bowl
Full of probiotics and antioxidants topped with No-Sugar Choco granola and fresh fruits .AED 50No Sugar Vegan and Gluten free Granola Bar
Made with real ingredients and sweetened with honey . No added sugar . Ideal as a healthy snack.AED 28Home made Banana Cake With Strawberries & Sugar-Free Dark Chocolate Sauce
Our healthy version of banana cake made with real overriped bananas , real vanilla and olive oil . Tastes like mama used to make it .AED 26Choco Porridge (V) (VG)
Beta-glucans rich oats cooked with unsweetened almond milk OR low fat cow’s milk, unsweetened organic cocoa , organic ground cinnamon and a drizzle of local honey then topped with fresh strawberries and banana slices. Benefits - Mood, Sleep, Lactation / Pre workout / Muscle Mass / lowers cholesterol, and Guilt freeAED 45Crepe Made Healthy ( No Added Sugar)
Home made crepe with no oil or butter , filled with banana and strawberry slices ,drizzled with homemade chocolate sauce ( no added sugar )AED 30Home-Made Protein Granola by Carlito’s - 300 g
Whole oats , crushed almonds , honey , home-made peanut butter , dates , olive oil. No added sugar / no added preservatives / gluten free/ vegan friendlyAED 55
The Classics
Freshly made upon ordering from real and fresh ingredients . No added sugar , syrups or flavourings .
Homemade Strawberry Milkshake
Your choice of milk , banana, strawberries and, Madagascan vanilla beans. Benefits - bone, muscle, immunity, antioxidant.AED 30Fresh Celery Juice
Freshly squeezed upon ordering to retain nutrients.AED 30Avocado Smoothie
Fresh avocados , low fat milk and honey .AED 35Peach, mango, strawberries, banana and orange smoothie
Benefits - immunity, anti-inflammatory, antioxidant.AED 33Fresh Carrot Juice
freshly squeezed upon ordering to retain nutrients.AED 29Date and Banana smoothie
Local Dates , banana& your choice of milk .AED 32Mixed berry smoothie
Mixed berries , bananas, your choice of milk .AED 33Strawberry and Banana Smoothie
Strawberries & bananas blended with fresh orange juice .AED 32Home Made Chocolate Milkshake
Low fat cow’s milk, banana, unsweetened cocoa and Madagascan vanilla beans. Benefits - bones, muscle, mood , sleep, antioxidant.AED 29Fresh Cucumber Juice
Freshly squeezed upon ordering to retain nutrients.AED 29Freshly Squeezed Orange Juice
Freshly squeezed upon ordering to retain nutrients.AED 29
Coffee ?
We use Costa Rican coffee beans. All milk based coffees are made using low fat cow’s milk or vegan alternatives.
Iced Americano
AED 20Matcha Green Late
Organic matcha , organic vanilla beans and your choice of milk.AED 33Latte
Silky and smooth, no bitterness what so ever .AED 23Cappuccino
AED 22Sunshine Latte
Caffeine-free and full of antioxidants . Tumeric, cinnamon , vanilla and your choice of milk.AED 29Real Vanilla and Banana Frappe ( No added fake vanilla syrups )
A delicious yet healthy frappe made from your choice of milk , Madagascan vanilla beans, frozen banana and organic coffee beans. No added fake vanilla syrups or sugarsAED 32Iced Latte
AED 23Macchiato
AED 20Espresso
AED 18Americano
AED 20
Detox water
Detox water
Water infused overnight with cucumbers, mint and limeAED 7
Teas
Homemade Honey, Lemon and Ginger Tea
AED 30Fresh Mint Tea
AED 20English Breakfast
AED 25Organic Matcha Green
AED 25Organic Chamomile
AED 25Organic Mint Tea
AED 25Chai Latte
A heart warming drink with plenty of health benefits . Made with low fat milk, black tea, cinnamon powder and sweetened with local honey.AED 30
Fresh Cocktails
Our homemade cocktails are made using fresh and natural ingredients which can count towards your five a day. We only sweeten with a little local honey and nothing else.
The Ranches Mojito
Fresh strawberries muddled with fresh lime, fresh mint leaves and local honey topped with sparkling water. Benefits - immunity and digestion.AED 42