About Poke and Co - DIFC
Poké and Co is a laid back, healthy food and café bar serving a fresh twist on the traditional Hawaiian Poké bowls, along with tasty super-food acai bowls, cold-pressed juices, smoothies, coffee, healthy vegan treats and much more. Our aim is to make sustainable, healthy food accessible.15% off entire menu
T&Cs applyNew customers only
Popular with other people
Ono Poke Bowl
AED 46.75AED 55Kahuna Poke Bowl
AED 55.25AED 65Aloha 🌴
AED 46.75AED 55Big Kahuna Poke Bowl
AED 63.75AED 75Chicken Gone Wild 🐔
AED 46.75AED 55Spicy Maui 🌶️
AED 46.75AED 55Build Your Own Pokerrito
AED 40.80AED 48Signature Poke Combo
AED 50.15AED 59Tastes Like Sushi 🍣
AED 46.75AED 55Build Your Own Keto Poke Bowl Medium
AED 57.80AED 68
Build Your Own Poke Bowls
Ono Poke Bowl
Build your own delicious Poke Bowl with your choice of 2 bases, 2 protein scoops, 3 mix-ins, 3 toppings, and 3 garnishes. Delivered with an ice pack to maintain freshness.AED 46.75AED 55PopularKahuna Poke Bowl
Build your own delicious Poke Bowl with your choice of 2 bases, 3 protein scoops, 4 mix-ins, 4 toppings and 4 garnishes. Delivered with an ice pack to maintain freshness.AED 55.25AED 65PopularBig Kahuna Poke Bowl
Build your own delicious Poke Bowl with your choice of 2 bases, 4 protein scoops, 5 mix-ins, 5 toppings, and 5 garnishes. Delivered with an ice pack to maintain freshness.AED 63.75AED 75PopularBuild Your Own Pokerrito
Build your own delicious Poke Burrito with your choice of 1 base, 2 protein scoops, sauce, 2 mix-ins, 2 toppings and 2 garnishes. Served with a side of soy sauce, wasabi and ginger.AED 40.80AED 48Popular
Build Your Own Keto Poke Bowl By Keto And Co
Build Your Own Keto Poke Bowl Small
2 bases, 2 protein scoops, 3 mixings, 3 toppings, 3 garnish, and keto sauceAED 49.30AED 58Build Your Own Keto Poke Bowl Medium
2 bases, 3 protein scoops, sauce, 4 mixins, 4 toppings and 4 garnishAED 57.80AED 68Build Your Own Keto Poke Bowl Large
2 bases, 4 protein scoops, sauce, 5 mixins, 5 toppings and 5 garnishAED 66.30AED 78
Build Your Own All Things Healthy
Build Your Own Acai Bowl 🫐🥝🍓🍌
Build your own tropical acai bowl with your choice of acai blend, 2 toppings and 1 crunch! The perfect snack or treat any time of the day.AED 29.75AED 35Build Your Own Avo Toast 🥑 🍞
Build your own avo toast with your choice of bread, spread, 2 toppings and 3 seasonings. Vegan options available!AED 29.75AED 35
Signature Poke Combos
Signature Poke Combo
Ono Poke Bowl with a selection of Rocky Road or EdamameAED 50.15AED 59Poke Ono Combo for Two
2 Ono Poke Bowl with + a side of Seaweed SaladAED 101.15AED 1192 Pokerrito Combo for Two
2 Pokerrito and A side of Seaweed SaladAED 92.65AED 109Festive Deal for 4
2 Ono Poke Bowl 2 Pokerrito 2 Acai BowlsAED 220.15AED 259Bowlfour
4 Ono Poke Bowl + a side of Seaweed SaladAED 169.15AED 199
Signature Poke
Aloha 🌴
Our Best Seller!! Raw or cooked salmon mixed with red onion edamame, cherry tomatoes, light ponzu sauce, seaweed, mango and avocado all garnished with sesame seeds, chili flakes and pickled ginger and your choice of base.AED 46.75AED 55PopularWaikiki 🐟
Raw tuna, spicy mayo sauce, edamame, cucumber, spring onion, masago, pineapple, spicy kale, chilli flakes, sesame seeds and nori strips. Recommended Base: Brown rice.AED 46.75AED 55Tastes Like Sushi 🍣
Sushi Rice, Raw Salmon, Shrimp, Edamame, Cucumber, Spring Onion, Wasabi Ponzu, Avocado, Seaweed Salad, Masago Fish Eggs, Nori Strips, Ginger and Sesame Seeds.AED 46.75AED 55Chicken Gone Wild 🐔
Cooked Chicken mixed with sweet corn, carrots, spring onion, sesame ponzu, avocado, beetroot and beansprouts and all garnished with crispy shallots, coriander, and sesame seeds with your choice of base.AED 46.75AED 55Spicy Maui 🌶️
Raw salmon, raw tuna, hot chilli ponzu sauce, jalapeno, edamame, cucumber, avocado, snow peas, papaya, crunchy garlic, togarashi and ginger. Recommended base: signature riceAED 46.75AED 55Shrimply The Best 🍤
Cooked shrimps mixed with jalapeno, cucumber, carrots, sesame ponzu, snow peas, avocado and mango all garnished with crunchy garlic, togarashi and sesame seeds with your choice of base.AED 46.75AED 55Poke Nachos 🌮
Tortilla Chips, Edamame, Guacamole Spring Onion, Masago, Mango, Krab, Seaweed Salad, Ginger, Sesame Seeds, with your choice of protein!AED 46.75AED 55Super Veggie 🥬
Portobello mushrooms, edamame, spring onion, cucumber, spicy sesame sauce, sweet potato, avocado and beansprouts all garnished with sesame seeds, crunchy garlic, crispy shallots with your choice of base.AED 46.75AED 55
Signature Keto Poke Bowl
Keto Salmon Poke Bowl🐠🥗
Raw salmon, red onion, cucumber, cherry tomato, avocado, spicy kale, sesame seeds and nori strips with your choice of base. Small Size: Kcal:272 P:21g NC:4g F:12g (Gluten Free)AED 48.45AED 57Keto Tuna Poke Bowl 🐟 🥬
Raw tuna, green onions, cucumbers, radishes, avocado, fish eggs, cilantro, sesame seeds with your choice of base. Small Size: Kcal 200 P:24g NC:3g, F:12 g (Gluten Free)AED 48.45AED 57Keto Seafood Poke Bowl 🍤 🐟 🐠
Raw tuna, raw salmon, shrimp, spring onion, cucumber, red onion, avocado, mixed nuts, togarashi, crunchy garlic with your choice of base. Small Size: Kcal 328 P:26g NC:8g F:20g (Gluten Free)AED 48.45AED 57
Signature Pokerrito Wraps
Tuna Lovers Pokerrito 🐟
Your choice of rice, tuna, red onions, jalapeno, cucumber, masago, seaweed salad, avocado, sesame seeds, crunchy garlic and wasabi ponzu wrapped in nori sheet.AED 42.50AED 50California Pokerrito 🌴
Crabsticks, avocado, cucumber, spring onion, masago, sesame seeds, sesame ponzu and spicy mayo wrapped in a nori sheet.AED 42.50AED 50Dynamite Pokerrito 🧨
Spicy tuna, salmon, shrimp, avocado, cucumber, tobiko, togarashi, crispy onion and creamy sesame sauce wrapped in a nori sheet.AED 42.50AED 50Super Salmon Pokerrito 🍣
Salmon, edamame, red onion, mango, seaweed salad, togarashi, and sesame seeds. Hot chili ponzu and sesame ponzu wrapped in a nori sheet.AED 42.50AED 50Chicken Teriyaki Pokerrito 🐔
Chicken, mixed greens, carrots, green onions, spicy kale, crispy onions, sesame seeds and ginger teriyaki sauce wrapped in a nori sheet.AED 39.95AED 47Vegan Pokerrito 🥬
Tofu, portobello mushroom, cherry tomatoes, spring onion, avocado, sweet potato, crunchy garlic, coriander and truffle ponzu wrapped in a nori sheet.AED 39.10AED 46The Big Island Pokerrito 🏝️
Salmon , tuna , sesame ponzu sauce , edamame , red onions ,jalapeno , avocado , mango , seaweed salad , furikake ,ginger and wasabi.AED 42.50AED 50
Acai Bowls by Acai & Co
Rainbow Bowl 🥭 🥝 🌈
Acai blended with banana and strawberries, topped with kiwi, dragon fruit, pomegranate, mango and homemade gluten free granola.AED 33.15AED 39Lotus Love 🫐 🍌 🤎
Acai blended with banana and strawberry and topped with fresh strawberry, banana, blueberry and crushed lotus biscuitAED 33.15AED 39Arabian Acai Bowl 🥥 🥭 🐪
Acai blended with strawberries and banana and topped with dates, coconut flakes, pistachios, mango and pomegranate.AED 33.15AED 39Island Life 🏝️🥥🥭
Acai blended with banana and strawberry and topped with coconut flakes, passion fruit, mango and homemade gluten-free granola.AED 33.15AED 39The Magnifico Bowl🥝🍓🍌
Acai blended with banana topped with granola, banana, strawberry, kiwi and chia seeds.AED 32.30AED 38Nuts For Acai Bowl🍓🍌 🥜
Acai blended with Banana topped with, banana, peanut butter, fresh strawberries, and Sliced Almonds.AED 32.30AED 38Acai Chia Parfait 🥝 🫐 🍌
Acai blended with banana topped with a vegan almond milk chia pudding, homemade gluten-free granola, fresh strawberry, banana, blueberry and passion fruit.AED 44.20AED 52
Avo Toasts By Avo And Co
Smoked Salmon Avo 🥑
The classic combo of cream cheese, sliced avocado, red onion, smoked salmon, arugula, capers, lemon on your choice of toasted bread.AED 33.15AED 39Italian Caprese Avocado Toast 🇮🇹🍅
The perfect combination of mashed avocado, cherry tomatoes, mozzarella balls, basil, balsamic glaze, black pepper on your choice of toasted bread.AED 31.45AED 37Greek Mediterranean Avo Toast 🇬🇷 🫒
Mediterranean flavors of mashed avocado, cucumber, cherry tomatoes, kalamata olives, feta cheese, olive oil and zaatar on your choice of toasted bread.AED 29.75AED 35Italian Bresaola Avo 🇮🇹🥓🍅
Seasoned avo mash topped with bresaola, grana padano, arugula, cherry tomatoes and basil pesto on your choice of toasted bread.AED 34.85AED 41
ALL DAY BREAKFAST BOWLS
Gym Bunny 🏋️♀️ 🐇
2 scrambled eggs, beef bacon, cherry tomatoes, portobello mushrooms, avocado, chili flakes, chia seeds. kcal 327 protein 19 grams, carb 12 grams and fats 23 gramsAED 31.45AED 37Hearty Breakfast 🍳 🧡
2 scrambled eggs, sweet potato, black beans, avocado, cherry tomato, cheddar cheese kcal 490 protein 19 grams, carb 30 grams and fat24 gramsAED 29.75AED 35Broccoli Power Bowl 🥦 💪
2 scrambled eggs, broccoli, avocado, cherry tomatoes, feta cheese, pumpkin seeds. kcal 309, protein 16 grams, carb 11 grams and f 22 gramsAED 29.75AED 35Morning Sunshine 🌅
2 scrambled eggs, smoked salmon, cream cheese, cucumbers, spinach, avocado, spring onion. kcal 343 protein 19 grams and carbs 7 grams fats 26 gramsAED 31.45AED 37Avocado Egg Bowl 🥚🥑
Mixed Greens, Boiled Egg, Avocado, Cherry Tomatoes, Cucumbers, Quinoa, Sweet Potato, Goats Cheese, Walnuts, Balsamic VinaigretteAED 29.75AED 35Salmon Brekkie Bowl 🐟🍳
Mixed greens, smoked salmon, quinoa, avocado, spring onion, edamame, cucumber, goats cheese, dill, and lemon slice.AED 34.85AED 41Avocado Caprese Bowl 🥑
Mixed Greens, Quinoa, Mozzarella Balls, Cherry Tomatoes, Avocado, Basil, Olive Oil, Black pepper, Balsamic GlazeAED 31.45AED 37Chia Seed Pudding
Organic Chia soaked in our handcrafted almond milk, agave, and vanilla and topped with pomegranate and mixed berriesAED 28.05AED 33
Sides
Spicy Edamame
Edamame Seasoned marinated in our signature spicy sauceAED 15.30AED 18Salted Edamame
Edamame Seasoned with Sea SaltAED 14.45AED 17Seaweed Salad
Seaweed salad combines savoury and refreshing ingredients and seasonings for an exciting side dish everybody will want to eat.AED 22.10AED 26Extra Sauces
Extra SaucesAED 4.25AED 5
Healthy Desserts
Vegan Brookie Brownie
Gluten-Free Flour, Vegan Chocolate Chips, Coconut Sugar, Cacao Powder, Agave Syrup, Date Syrup, Nescafe, Vanilla Powder, Walnuts, Flaxseeds, Salt, Dark Chocolate 70%, Vegetable Butter, Peanut Butter, Almond Powder, Baking Powder, Coconut Powder, Hazelnut, Sesame Seeds, Almond Nuts, Cacao Nibs.AED 13.60AED 16Vegan Brownie
Gluten-Free Flour, Vegan Butter, Coconut Sugar, Cocoa Powder, Agave Syrup, Date Syrup, Coffee, Vanilla, Walnuts, Salt, Vegan Dark Chocolate, Vegan Chocolate Chips, Baking Powder, and Vegetable Oil.AED 11.90AED 14Vegan Choco Almond Cookies
Gluten-Free Flour, Vegan Butter, Brown Sugar, Egg Alternative, Baking Powder, Almond Powder, Coconut Powder, Vanilla, Salt, Buckwheat Flour, Vegan Dark Chocolate.AED 9.35AED 11Vegan Chocolate Cookies
Gluten-Free Flour, Coconut Oil, Brown Sugar, Coconut Milk, Ground Flaxseed, Baking Powder, Almond Powder, Vegan Chocolate Chips, Vanilla.AED 9.35AED 11Vegan Chocolate Paste Cookies
Gluten Free Flour, Coconut Sugar, Vegan Butter, Vegan Dark Chocolate, Almond Powder, Coconut Powder, Date Syrup, Agave Syrup, Cocoa Powder, Baking Powder, Vegetable Oil, Coffee, Salt.AED 17.85AED 21Rocky Road
Our delicious handmade rocky road is made with mini marshmallows, biscuits, and dark chocolate. Contains dairy and gluten.AED 16.15AED 19Classic Tiramisu Jar
Layer of Tiramisu Mousse, Coffee Cream, with the base of Lady Finger and hazelnut dip in coffee topped with Cacao powderAED 23.80AED 28Lotus Cheese Mousse Jar
Layer of Lotus Cheese Mousse, Topped with Lotus crumble, and base of Lotus Biscuit Crust.AED 20.40AED 24Mango Cheesecake Jar
Layer of Cheese Mousse, Topped with Mango Puree, and base of Biscuit crust.AED 21.25AED 25Mix Berry Cheese Mousse Jar
Layer of Cheese Mousse, Topped with Mix Berry Puree, and base of Biscuit crust.AED 23.80AED 28
Smoothies
Acai Berry
Acai, Blueberry, Mango, Banana, Apple JuiceAED 26.35AED 31Berry Booster
Raspberry, Blueberry, Banana, Apple JuiceAED 26.35AED 31Strawberry Delight
Strawberry, Banana, Papaya, Cherry, Apple JuiceAED 26.35AED 31Detox Delight
Broccoli, Spinach, Celery, Mango, Pineapple, Banana, Apple JuiceAED 26.35AED 31Mango Madness
Mango, Passion Fruit, Pineapple, Apple JuiceAED 26.35AED 31Beet the Heat
Beet Root, Ginger, Pineapple, Blueberry, Apple JuiceAED 26.35AED 31Black Forest
Activated Charcoal, Blackcurrant, Black Berry, Blue Berry, Cherry, Apple JuiceAED 26.35AED 31
Organic Cold Pressed Juices
Watermelon Juice (330ml)
Watermelon, Mint, AcerolaAED 22.10AED 26Watermelon Juice (500ml)
Watermelon, Mint, AcerolaAED 34AED 40Dragons Breath (330ml)
Beetroot, Carrot, Pineapple, Watermelon, Aloe Vera, and GingerAED 22.10AED 26Dragons Breath (500ml)
Beetroot, Carrot, Pineapple, Watermelon, Aloe Vera, and GingerAED 34AED 40Tropical Bliss (330ml)
Pineapple, Apple, MintAED 22.10AED 26Tropical Bliss (500ml)
Pineapple, Apple, MintAED 34AED 40Go Ginger (330ml)
Lemon, Apple, Ginger, CayenneAED 22.10AED 26Go Ginger (500ml)
Lemon, Apple, Ginger, CayenneAED 34AED 40Nine Essentials (330ml)
Kale, Lettuce, Spinach, Parsley, Celery, Cucumber, Apple, Lemon, GingerAED 22.10AED 26Nine Essentials (500ml)
Kale, Lettuce, Spinach, Parsley, Celery, Cucumber, Apple, Lemon, GingerAED 34AED 40Black Lemonade (330ml)
Activated Charcoal, Lemon, Cayenne, AgaveAED 22.10AED 26Black Lemonade (500ml)
Activated Charcoal, Lemon, Cayenne, AgaveAED 34AED 40Turmeric Twist (330ml)
Pineapple, Orange, Grapefruit, Carrot, Turmeric, Cayenne, BaobabAED 22.10AED 26Turmeric Twist (500ml)
Pineapple, Orange, Grapefruit, Carrot, Turmeric, Cayenne, BaobabAED 34AED 40
Coolers
Lemon Tea Cooler
A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.AED 4.25AED 5Ginger Tea Lemon Cooler
A harmonious fusion of spicy ginger, tangy lemon, and soothing tea, guaranteed to awaken your taste buds.AED 4.25AED 5Hibiscus Cinnamon Tea Cooler
A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sipAED 5.95AED 7Basil Beetroot Cooler
A vibrant concoction of earthy beetroot infused with fresh basil, creating a cool and revitalizing beverage bursting with natural goodnessAED 4.25AED 5Cucumber Mint Cooler
A crisp and rejuvenating combination of cool cucumber and refreshing mint, ideal for quenching your thirst on a hot dayAED 4.25AED 5
Beverages
Perrier Sparkling Water
Natural Sparkling water 330 mlAED 10.20AED 12Fiji Water 500ml
Fiji WaterAED 6.80AED 8Fresh Whole Coconut Water
Fresh Coconut WaterAED 16.15AED 19Freshly Squeezed Orange Juice
Fresh Orange JuiceAED 12.75AED 15Coca - Cola Zero
Coca Cola ZeroAED 6.80AED 8Coca-Cola Light
Coca-Cola LightAED 6.80AED 8Fanta
FantaAED 6.80AED 8Sprite
SpriteAED 6.80AED 8Coca - Cola
Coca - ColaAED 6.80AED 8Arwa Water - 500ml
Arwa WaterAED 5.10AED 6