About BarSalata | Salads & Healthy Bites
The best salads and healthy bites packed with nutrients, food that is fresh, healthy and quick. Please note that some of our food and beverages may contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirely 'allergen-free.'
30% off selected items
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Harvest Chicken Bowl
Regular [Cal: 395, P: 33g, C: 29g, F: 18g] Grilled chicken breast, Cajun chickpeas, assorted bell peppers, kale leaves, diced celery, sauteed portabella mushrooms, broccoli, feta cheese, sunflower seeds. Served with basil pesto dressing.AED 32.90AED 47Popular30% offKale Caesar Salad
Regular [Cal: 333, P: 18g, C: 30g, F: 16g] Organic kale, romaine, roasted sweet potato, pomegranate, veal bacon, parmesan, house croutons. Goes well with BarSalata caesar.AED 29.40AED 42Popular30% offThe Athena Salad
Regular [Cal: 421, P: 14g, C: 68g, F: 10g] Penne pasta, fresh kale, cucumber, cherry tomatoes, kalamata olives, red onion, capsicum, feta cheese, toasted walnuts and fresh oregano. Goes well with basil pesto dressingAED 25.90AED 37Popular30% off
Popular with other people
Cobb Salata
AED 43Halloumi Warm Bowl
AED 45Chicken Power Bowl
AED 49*New* Steak House Salad
AED 51BYO Large Salad
AED 44*New* Autumn Salad
AED 41Levantina Salad
AED 44*New* Super Salmon Salad
AED 56Pumpkin & Date Salad
AED 43BYO Regular Warm Bowl
AED 44
New to Barsalata!
*New* Steak House Salad
Steak cubes, quinoa, baby rocket, cherry tomatoes, red capsicum, black beans, kale, yellow capsicum, parsley, roasted broccoli, charred corn, romaine lettuce, sweet potato. Goes well with Chimichuri dressing.AED 51Popular*New* Autumn Salad
Quinoa, pomegranate, avocado, roasted asparagus, edamame, feta cheese, parsley, almond sticks, roasted broccoli, baby spinach, romaine lettuce, oven-roasted zucchini, mint leaves. Goes well with Maple dressing.AED 41Popular*New* Super Salmon Salad
Baby rocket, cucumber, oregano, cherry tomatoes, pickled red onion, salmon, feta cheese, romaine lettuce. Goes well with the white balsamic dressing.AED 56*New* Jen Aniston Salad
Regular [Cal:463, P: 40g, C: 35g, F: 19g] Chef's take on the viral Jennifer Aniston Salad from the "Friends" days. Chargrilled chicken, beef salami, feta cheese, chickpeas, couscous, cherry tomatoes & fresh lettuce. Goes well with white balsamic dressingAED 39
Barsalata Combos
Corporate Lunch Combo
Choice of signature salad + smoothie + dessertAED 74Breakfast Combo
Choice of Acai + SmoothieAED 49
Build Your Own
BYO Regular Salad
Pick your base and up to 4 toppings. Select from a range of premium fresh ingredients to build the salad of your way.AED 36BYO Large Salad
Pick your base and up to 4 toppings. Select from a range of premium fresh ingredients to build the salad of your way.AED 44BYO Regular Warm Bowl
Pick your base and up to 4 toppings. Select from a range of premium fresh ingredients to build the warm bowl of your way.AED 44
Signature Salads
Mexican Buffalo Chicken Salad
Regular [Cal:479, P: 32g, C: 54g, F: 16g] Grilled buffalo marinated chicken, black beans, avocado, jalapeno, cilantro leaves, charred corn, assorted bell peppers, cherry tomatoes, diced celery, romaine lettuce, crunchy tortilla chips. Goes well with Lime Coriander Dressing.AED 39Asian Shrimp Salad
Regular [Cal: 209, P: 18g, C: 30g, F: 2g] Soba noodles, shrimps, furikake, capsicum, carrots, cucumber, bean sprout, snow peas, cherry tomatoes and mint. Goes well with Yuzu DressingAED 46Pumpkin & Date Salad
Regular [Cal: 446, P: 18g, C: 72g, F: 10g] Roasted Butternut squash, sundried tomatoes, pomegranate seeds, organic kale, roasted cube beetroot, sliced majdoul dates, pumpkin seeds, sunflower seeds, red quinoa, feta cheese. Goes well with Balsamic Vinaigrette dressingAED 43Cobb Salata
Regular [Cal: 386, P: 34g, C: 7g, F: 25g] [Keto Friendly] Romaine lettuce, rocket leaves, baby spinach, chopped grilled chicken, cherry tomatoes, boiled eggs and avocado topped with crispy veal bacon. Served with a creamy blue cheese dressing.AED 43The Athena Salad
Regular [Cal: 421, P: 14g, C: 68g, F: 10g] Penne pasta, fresh kale, cucumber, cherry tomatoes, kalamata olives, red onion, capsicum, feta cheese, toasted walnuts and fresh oregano. Goes well with basil pesto dressingAED 25.90AED 3730% offKale Caesar Salad
Regular [Cal: 333, P: 18g, C: 30g, F: 16g] Organic kale, romaine, roasted sweet potato, pomegranate, veal bacon, parmesan, house croutons. Goes well with BarSalata caesar.AED 29.40AED 4230% offLevantina Salad
Regular [Cal: 543, P: 34g, C: 7g, F: 42g] For the halloumi lovers. Romaine lettuce, baby rocket, cucumber, spring onion, red radish, pomegranate, pine nuts, mint, and halloumi. Goes well with White Balsamic Dressing.AED 44
Warm Bowls
Harvest Chicken Bowl
Regular [Cal: 395, P: 33g, C: 29g, F: 18g] Grilled chicken breast, Cajun chickpeas, assorted bell peppers, kale leaves, diced celery, sauteed portabella mushrooms, broccoli, feta cheese, sunflower seeds. Served with basil pesto dressing.AED 32.90AED 4730% offHalloumi Warm Bowl
Regular [Cal: 531, P: 31g, C: 42g, F: 28g] Grilled halloumi, mixed red and white quinoa, mixed leaves, baby spinach, grilled asparagus, cucumber, cherry tomatoes, avocado, mint leaves, dried cranberries, pine nuts. Served with lemon mustard dressing.AED 45Chicken Power Bowl
Regular [Cal: 425, P: 33g, C: 40g, F: 15g] Roasted chicken, roasted sweet potatoes, apples, goat cheese, roasted almonds, warm wild rice, organic kale. Goes well with Balsamic Vinaigrette DressingAED 49
Soups (New)
Chicken & Oats Soup
Cal:160 P:14.7g F:4.8g C:14.5g Fresh spring veggies, shredded chicken, and a spoonful of oats, slowly simmered and spiced.AED 24Lentil Soup
Cal:152 P:8.7g F:3.7g C:21.9g Lightly spiced red lentils simmered with carrots and leeks.AED 22Roasted Tomato & Basil Soup
Cal:146 P:2.8g F:7.6g C:19.1g Croutons: Cal:37 P: 1.5g F:0.7g C:6.3g Homemade roasted tomato and basil soup topped with crunchy zaatar croutons.AED 24
Acai Bowls
Fruity Acai Bowl
Acai bowl based and fresh fruits: pineapple, kiwi, blueberry, peach, pomegranate seeds, sprinkled with cocoa nibs.AED 31Greek Yoghurt Acai Bowl
Acai base, Greek yogurt, home made granola and fresh fruits: banana, blueberry, strawberry and raspberry.AED 34Peanut Butter Acai Bowl
Acai bowl base, peanut butter, home made granola and fresh fruits: banana, blueberry, sprinkled with cocoa nibs.AED 35
Beverages
Mineral Water
Mineral WaterAED 7
Healthy Smoothies and Juices
The Triple B Smoothie
[Cal: 223, P: 2g, C: 51g, F: 1g] Fresh healthy smoothie made of raspberries, blueberries, banana & apple juice (330 ml)AED 24Tropical Tango Smoothie
[Cal: 152, P: 1g, C: 37g, F: 0g] Fresh healthy smoothie made of mangoes, pineapple, passion fruit & apple juice (330 ml)AED 24Berry Pink Smoothie
[Cal: 153, P: 1g, C: 39g, F: 0g] Fresh healthy smoothie made of dragon fruit, mango, strawberry & apple juice (330 ml)AED 24Refresher
[Cal: 171, P: 3g, C: 39g, F: 0g] Fresh healthy smoothie made of spinach, celery, broccoli, banana, mango & apple juice (330 ml)AED 24The OG OJ
[Cal: 149, P: 2g, C: 34g, F: 1g] Freshly squeezed oranges packed with Vitamin C (330 ml)AED 24
Desserts (New)** Under 300 Calories!
Lite Chocolate Cheesecake
(Cal:214 P:2g F:7g C:31g) Barsalata signature cheesecake topped with chocolate ganacheAED 24Pecan Brownie Bites
(Cal :151 P: 2g F:8g C:16g) Classic chocolate pecan brownie bites in a jar.AED 16
