About Bowlful - Downtown
Bowlful is a healthy bowl concept designed by chefs and certified dietitians. It offers a selection of organic vegetables and meats, served on a bed of whole grains. Wholesome, colorful and gluten free - these bowls are as delicious as they are nutritious.Bowlful - Downtown is on Editions
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For orders over AED 30. T&Cs applyNew customers only
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Kushi
AED 56AED 70Marley
AED 48AED 60Bowlful's Cobb Salad
AED 36AED 45Rainbow Pad Thai (VE)
AED 36AED 45Frida
AED 57.60AED 72Grilled Steak Plate + Side
AED 64AED 80La Mexicana
AED 44AED 55Kale Confetti
AED 36AED 45Samurai
AED 44AED 55Beet it
AED 36AED 45
All Day Brekkie
All Day Brekkie
Acai
Acai blended with banana topped with your choice of three toppings.AED 32AED 40VegetarianSuperfood Collagen Shake
Collagen Peptides, flaxseed seeds, almond butter, coconut milk, blueberries, banana and organic vegan whey protein. (Kcal 482, P 28, C 37, F 25)AED 40AED 50VegetarianThe OG Avo-Toast
Avocado, feta cheese, kale pesto, coriander, chili flakes topped with two organic poached eggs on organic sourdough toast. (439 Kcal, P 18g, C 31g, F 28g)AED 36AED 45VegetarianMushroom Toast
Shiitake mushrooms sprinkled with parmesan cheese topped with two organic poached eggs on organic sourdough toast. (328 Kcal, P 17g, C 27g, F 17g)AED 32AED 40VegetarianCashew Butter Toast
Organic sourdough toast with homemade cashew butter, banana, coconut flakes topped with cacao nibs superfood and maple syrup. (Kcal 383, P: 12, C 51, F15)AED 24AED 30Vegetarian
Warm Bowls
Warm Bowls
Build Your Own Warm Bowl
All protein are measured in raw weight, size will shrink after cooking based on fat and water content.AED 32AED 40Gluten freeKushi
Highly rated· Asian white rice, avocado, cucumber, white & purple cabbage with sesame ginger dressing, spring onion, furikake, 120g salmon topped with teriyaki and vegan chipotle sauce. (no sauce on the side)(Kcal 569, P 30g, C 59g, F 54g)AED 56AED 70Gluten freeMarley
Highly rated· Caribbean inspired bowl with organic tri color rice, red bean chili, shredded kale, pineapple, avocado, and 180g grilled pri pri chicken. (478 Kcal, Protein 38g, Carbs 55g, Fat 12g)AED 48AED 60Gluten freeRainbow Pad Thai (VE)
Healthy pad thai with no sugar. soba noodles, bok choy, carrots, broccoli, sugar snap peas, shiitake mushrooms, ginger, coriander, spring onion, Omega seeds. Dressing: Asian Peanut Dressing (with homemade peanut butter). (Kcal 394, P 17g, C 45g, F 19g)AED 36AED 45VegetarianSamurai
Asian white rice, avocado, carrots, white & purple cabbage with sesame ginger dressing, kimchi, spring onion, coriander, furikake, 100g Shrimps topped with Asian peanut dressing.(Kcal 521, P 29g, C 54g, F 19g)AED 44AED 55Gluten freeFrida
Mexican-inspired bowl featuring organic wild rice, house red kidney bean chili, avocado, cherry tomatoes, crunchy red capsicum, pickled jalapeños, spring onion, coriander and 100g of tenderloin beef. Served with a zesty lime-cilantro-jalapeño dressing.AED 57.60AED 72Gluten freeLa Mexicana
Mexican-inspired bowl featuring organic tri-color rice, homemade red kidney bean chili, avocado, cherry tomatoes, crunchy red capsicum, pickled jalapeños, and 140g of peri peri chicken. Served with a zesty lime-cilantro-jalapeño dressing.AED 44AED 55Gluten freeBuddha
Cauliflower rice, cajun chickpeas, roasted butternut squash, shredded kale, pomegranate, avocado with sesame. Dressing: Lemon Olive Oil (451 Kcal, Protein 13g, Carbs 53g, Fat 26g)451 caloriesAED 40AED 50VegetarianStir Fry Brown Rice
Organic tri color rice , sugar snap peas, broccoli, carrots, bok choy, shiitake mushrooms, coriander, spring onion, ginger, homemade pineapple teriyaki sauce topped with homemade kimchi and Omega seeds (Kcal 365, P 10g, C 45g, F 18g)AED 32AED 40VegetarianFarmers Bowl
Cajun Chickpeas with steamed carrots, roasted butternut squash, roasted Brussels sprout, 1 organic egg, Omega seeds. Dressing: cucumber tahini. (Kcal 559, P 27g, C 65g, F 23g)AED 40AED 50Vegetarian
Garden Bowls 🥙
Garden Bowls 🥙
Build Your Own Salad
All protein are measured in raw weight, size will shrink after cooking based on fat and water content.AED 30.40AED 38Vegan Kale Caesar
Iceberg & romaine lettuce , kale, avocado, sourdough croutons, vegan almond parmesan made with flaxseed, nutritional yeast and almonds served with creamy vegan caesar dressing made from cashew (Kcal 545, P 15g, C 36g, F 41g)AED 36.80AED 46VegetarianBowlful's Cobb Salad
Ice berg & romaine lettuce, baby rocket, grilled corn, cherry tomatoes, avocado, roasted pumpkin, feta cheese, Omega seeds served with pomegranate molasses. (Kcal 559, P 13g, C 32g, F 39g)AED 36AED 45VegetarianBeet it
Ice berg & romaine lettuce, baby rocket, roasted beetroot, buckwheat, avocado, goat cheese, Omega seeds, croutons served with honey mustard dressing. (Kcal 558, P 19g, C 44g, F 37g)AED 36AED 45VegetarianKale Confetti
Mix greens, shredded Kale, cucumber, chickpeas, pomegranate, red capsicum, cherry tomatoes, avocado, feta cheese, kalamata olives, omega seeds served with balsamic vinaigrette. (Kcal 565, P 17g, C 36g, F 42g)AED 36AED 45VegetarianClean Green
Iceberg & romaine lettuce, baby rocca, shredded kale, broccoli, cucumber, green apple, avocado, edamame beans, omega seeds. Dressing: Lemon cilantro jalapeño. (472 Kcal, Protein 13g, Carbs 23g, Fat 39g)AED 36AED 45VegetarianThe Chick Salad
Ice berg & romaine lettuce, baby rocket, cucumber, cherry tomatoes, red radish, pickled purple cabbage, Quinoa, pomegranate, Omega seeds, served with pomegranate molasses. (Kcal 582, P 19g, C 61g, F 26g)AED 36AED 45VegetarianSesame Soba (VE)
Cabbage mix, baby rocket, carrots, soba noodles, avocado, mango, edamame, omega seeds, served with asian peanut dressing. (Kcal 465, P 17g, C 44g, F 27g)AED 36AED 45VegetarianGeisha Greens
Super fresh and crunchy salad made with mix greens, cabbage mix, carrots, edamame, sugar snaps, red capsicum, spring onion, coriander, spicy mix nuts, omega seeds topped with Honey Ginger Sesame dressing. (kcal 440, P 15g, C 51g, F 22g)AED 36AED 45Vegetarian
Power-Up Plates
Power-Up Plates
Roasted Chicken Plate + Side
200g herb chicken breast with your choice of side. (kcal 330, P62, F7)AED 40AED 50Gluten freeGrilled Steak Plate + Side
Highly rated· 180g grilled fillet of tenderloin with your choice of side. (Kcal 415, P50, F25)AED 64AED 80Gluten freeRoasted Salmon Plate + Side
200g Norwegian salmon fillet with your choice of side. (kcal 412, P44, F26)AED 61.60AED 77Gluten freeSeared Seabass Plate + Side
150g seared sea bass white fish with your choice of side. (kcal 220, P30, F11)AED 64AED 80Gluten freeSeared Shrimp Plate + Side
200g seared ginger garlic shrimps with your choice of side. (kcal 280, P48, F10)AED 52AED 65Gluten free
Bone Broth
Bone Broth
Grass Fed Beef Bone Broth
Slowly simmered grass-fed beef bones with vegetables. (Vegetables are not included in the serving)AED 24AED 30Gluten freeOrganic Chicken Bone Broth
Slowly simmered Organic chicken bones with vegetables. (Vegetables are not included in the serving)AED 24AED 30Gluten free
Small Side Bowls
Small Side Bowls
Two Hard Organic Boiled Eggs
AED 22Gluten freeGuacamole and Flaxseed Crackers
AED 24AED 30VegetarianKimchi (GF) (VE)
AED 20VegetarianRoasted Sweet Potatoes
AED 15VegetarianSautéed Broccoli with Chili Flakes
AED 20VegetarianRoasted Brussels Sprouts
AED 20VegetarianSteamed Carrots
AED 15VegetarianFalafel with Cucumber Tahini Dressing
Three falafels lightly pan-seared in cold-pressed extra virgin olive oil, served with cucumber tahini dressing.AED 15VegetarianCarrot Harissa Hummus and Flaxseed Crackers
AED 20VegetarianGrilled Zucchini with Chili Flakes
AED 15VegetarianRoasted Butternut Squash
AED 15VegetarianSteamed Cauliflower with Tahini
AED 15Vegetarian
Dessert
Dessert
Peanut Date Balls
Tasty date balls filled with peanut butter and coated with dark chocolate.(kcal 308, P 13g, C 14g, F 23g)AED 25Gluten freeGluten Free Chocolate Brownie
Made with Dark chocolate, walnuts, almonds and cacaoAED 20Gluten free
Bowlful's Homemade Products
Bowlful's Homemade Products
Home Baked Plain Granola (VE) (GF)
300g Home Baked Plain Granola.AED 44AED 55
Organic Cold Press Juices & Vitality Drinks
Organic Cold Press Juices & Vitality Drinks
Celery Juice
All organic celery juice with lemon and probiotics.AED 24AED 30Cucumber Sparkling Water
A refreshing blend of natural cucumber and sparkling spring water.AED 19Mean Green - Alkalizing. Low Fructose (330ml)
All Organic: Kale, lettuce, spinach, celery, cucumber, chlorella, lemon.AED 24AED 30Turmeric Twist - Anti Inflammatory. Immune Boosting (330ml)
All Organic: Pineapple, orange, grapefruit, carrot, turmeric, cayenne, baobab.AED 24AED 30Beet It - Excellent Source of Vitamin A & C (330ml)
All Organic: Beetroot, carrot, apple, lemon, ginger.AED 24AED 30Hot Shot
Organic cold pressed turmeric, lemon, coconut water, pepper.AED 18Shot Stuff
Organic cold pressed shot with ginger, lemon, CayenneAED 18What A Shottie
Organic cold pressed shot with probiotic, apple, lemon, ginger, beets.AED 18
