Puro - Business Bay delivery from Downtown Canal

20% off selected items

Spend AED 60, get 20% off selected items – T&Cs apply

Avocado toast
Toasted ciabatta bread topped with creamy smashed avocado, cherry tomatoes and 3 poached eggs. Garnished with baby radish and pumpkin seeds. Finished off with a drizzle of olive oil and a pinch of salt. Nutritional Information: Calories: 239 Protein: 7.6g Carbs: 31.2g Fats: 10.4g
AED 48
20% off
Baked potato 120g
Potato, oregano, black pepper & salt served with olive oil. Calories 126 Protein 1.9g Carbs 23g Fat 2.4g Vegetarian Gluten-free
AED 18
20% off
Baked sweet potato 120g
Sweet potato, olive oil, salt & black pepper served with cinnamon. Calories 145 Protein 2g Carbs 26g Fat 2.9g
AED 18
20% off
Berries creamy toast
Multigrain bread slice adorned with philadelphia cheese, avocado slices, sesame seeds, sunflower seeds, strawberry slices, feta cheese, chocolate compote, blueberries, and chocolate nips.
AED 48
20% off
Berries loaded pancakes
Embrace a healthier choice with these protein-packed pancakes adorned with bananas, fresh strawberries, and a mix of frozen blueberries and blackberries, finished off with a sprinkle of coconut flakes for a crunchy and flavorful twist. Nutritional Content: Calories: 152.35 Protein: 11.88g Carbs: 26.77g Fats: 44.4g
AED 55
20% off
Black rice
120 grams
AED 18
20% off
Cauliflower Puree
Cauliflower Total Calories: 46.2 Total Protein: 2.4g Total Carbohydrates: 5.6g Total Fats: 2.2g
AED 20
20% off
Chicken Sandwich
Enjoy a classic grilled chicken sandwich filled with sweet corn, tangy pickles, fresh rocca leaves, and melty mozzarella cheese, all held together with a light mayo spread. Calories: 380 Total Protein: 44.4g Total Carbohydrates: 33.6g Total Fats: 11.4g
AED 49Popular
20% off
Creamy cinnamon toast
Multigrain bread with cream, greek yogurt, raspberry puree, strawberries, blueberries, coconut, whole oats, coconut flex, and a hint of cinnamon.
AED 46Popular
20% off
Crispy Chicken Salad
Combination of oats-coated chicken breast, crunchy zucchini, creamy feta cheese, delicate enoki mushrooms, crisp lettuce, tangy pickled shallots, and nutty pumpkin seeds, all tossed in a delectable pesto dressing. Calories 464.4 Protein 35.57g Carbs: 9.8g Fats: 31.37g
AED 49.60AED 62
Gluten free
20% off
Crispy oated chicken
Indulge in a crispy and flavorful chicken breast coated with oats, offering a wholesome and crunchy twist to your gym meal for a delightful and satisfying crunch. Approximate calories: 230 *Choice of side dish: Calories will vary based on selection.
AED 55
20% off
Double chocolate pancakes
Satisfy your sweet cravings with our guilt free protein pancakes. Made with whey protein and creamy peanut butter. Topped with crunchy roasted walnuts and a velvety dark chocolate drizzle. Nutritional Content: Calories: 384 Protein: 17.3g Carbs: 29.4g Fats: 26.1g
AED 55
20% off
Edamame
Blanched Edamame Serves with sea salt flakes.
AED 18
20% off
Green beans
100 grams
AED 18
20% off
Green curry
Indulge in a rich green curry, featuring a blend of premium spices and your choice of protein. Complemented perfectly with a side of fragrant white rice and crisp, fresh steamed broccoli. Nutritional Information: Calories 304, Protein 29g, Carbs 11g, Fat 16g.
AED 55
20% off
Grilled beef
Savor the succulence of tender grilled beef seasoned with a hint of olive oil, salt, and pepper for a protein-packed meal that will power you through your gym session. Approximate calories: 250 *Choice of side dish: Calories will vary based on selection.
AED 60.80AED 76
20% off
Grilled chicken
Enjoy a delicious grilled chicken breast seasoned with olive oil, salt, and pepper, providing you with a satisfying source of lean protein to support your muscle recovery and growth. Approximate Calories: 200 *Choice of Side Dish: Calories will vary based on selection.
AED 56
20% off
Grilled salmon
Nourish your body with a grilled salmon fillet topped with a zesty lemon herb sauce, rich in omega-3 fatty acids and high-quality protein to support your fitness goals and overall health. Approximate Calories: 220 *Choice of Side Dish: Calories will vary based on selection.
AED 61.60AED 77
20% off
Japanese white rice
120 grams
AED 18
20% off
Lemon herb chicken
Grilled chicken breast marinated in a zesty blend of lemon, herbs, salt, and pepper, served with your choice of flavorful carb-based sauce. Total Calories: 302 Total Protein: 54.3g Total Carbohydrates: 1.3g Total Fats: 7g
AED 55
20% off
Lemon rosemary white fish
White fish cooked with a refreshing blend of lemon and rosemary, accompanied by your choice of delicious carb-based sauce. Total Calories: 246 Total Protein: 40.3g Total Carbohydrates: 1.3g Total Fats: 7g
AED 48AED 60Popular
20% off
Mashed Potato
120g
AED 20
20% off
Mediterranean Salad
Ripe tomatoes, crisp onions, fresh green peppers, briny olives, tangy feta cheese, crunchy walnuts, fragrant mint, all drizzled with quality olive oil and served with toasted bread. Calories: 225 Fats: 18g Protein: 6g Carbs: 9g
AED 45
20% off
Mediterranean Steak Sandwich
Indulge in tender steak cubes sautéed with white onions, green peppers, mushrooms, and gooey mozzarella cheese, all held together with a light mayo spread for a taste of the Mediterranean.
AED 55.20AED 69
20% off
Overnight chocolate protein bowl
Fuel up with oats, chia seeds, cacao powder, vanilla powder, Greek yogurt, agave syrup, salt, soy milk, chocolate chips, protein powder, banana slices, strawberries, blueberries, whole oats, and chocolate nips.
AED 55
20% off
Pan seared sea bass
Perfectly seared premium Sea bass fillet glazed with a rich teriyaki sauce. Served with a side dish of your choice. Our chef recommends pairing with black rice or our velvety cauliflower purée. Nutritional Information: Calories 313, Protein 38.61g, Carbs 24.45g, Fat 4.98g. Gluten-free.
AED 64AED 80
20% off
Protein pancakes
Made with nutrient dense ingredients, our protein pancakes include whey vanilla protein, organic oats, bananas and blueberries. Topped with a dusting of cinnamon. Nutritional Content: Calories: 239 Protein: 36g Carbs: 68.36g Fats: 2.91g
AED 55Popular
20% off
Puro chicken
Savor the exquisite flavors of tender chicken breast cooked in a luxurious creamy mustard, garlic, broccoli, and mushroom sauce, crafted with the finest quality ingredients. Nutritional Information: Calories 416, Protein 55g, Carbs 20g, Fat 13g.
AED 48AED 60
20% off
Puro x4 bites
Multigrain fruit toast topped with zero fat cream, greek yogurt, strawberries, blueberries, raspberries, shredded coconut, whole oats, and coconut flex.
AED 33
20% off
Quinoa Salad
Organic quinoa mixed with creamy avocado, crisp apple, juicy cherry tomatoes, earthy beetroot, briny olives, tender edamame, and blanched lentils, all dressed in a flavorful kalamata dressing. Calories: 280 Protein: 12g Carbs: 39g Fats: 9g
AED 55
Vegetarian
20% off
Salmon teriyaki
Delight in a perfectly seared salmon fillet glazed with a delectable teriyaki sauce, served alongside your choice of side dish, such as the sophisticated pairing of black rice and velvety cauliflower puree. Nutritional Information: Calories 338, Protein 45g, Carbs 1g, Fat 17g.
AED 72AED 90
20% off
Satay Shrimps
Succulent juicy prawns cooked in a rich spicy satay sauce. Served with a side dish of your choice. Our chef recommends the fragrant Japanese white rice and perfectly baked sweet potatoes. Nutritional Information: Calories 251, Protein 29g, Carbs 29g, Fat 2g.
AED 60AED 75
20% off
Sauté Mushrooms
Cooked in low fire with olive oil and a little bit of garlic.
AED 18
20% off
Sauté shrimps
Delight in sautéed shrimp cooked to perfection and served with a refreshing lemon herb sauce, providing a light and flavorful option to refuel your body post-workout. Approximate Calories: 180 *Choice of Side Dish: Calories will vary based on selection.
AED 49.60AED 62
20% off
Sesame chicken
Succulent organic, hormone free chicken cubes pan seared with broccoli, edamame and cashew nuts. Served with side dish of your choice. Our chef recommends Japanese white rice. Calories: 411 Protein: 52g Carbs: 31.2g Fats: 12.4g
AED 55Popular
20% off
Sesame crispy salmon
Experience the exquisite flavors of pan-seared salmon cubes, combined with white onion, crisp green pepper, tender edamame, fresh spring onion, and aromatic sesame seeds. Total Calories: 493 Total Protein: 41.8g Total Carbohydrates: 35g Total Fats: 21.7g
AED 60AED 75
20% off
Shredded chicken
Shredded chicken breast seasoned with 10 grams of light mayoness, salt, and pepper, providing you with a satisfying source of lean protein to support your muscle recovery and growth. Approximate calories: 200 *Choice of side dish: Calories will vary based on selection.
AED 56
20% off
Spicy Tuna Sandwich
Kick up the heat with light tuna meat paired with creamy avocado, zesty red pesto, spicy sriracha light mayo, and a squeeze of lemon for a flavor explosion in every bite. Nutritional Information: Calories 320.
AED 45
Dairy free
20% off
Steamed broccolini
120 grams
AED 20
20% off
Veal Piccata
Succulent veal steak topped with sauted mushrooms and a peppery lemon demi-glace. Served with a side dish of your choice. Our chef recommends the creamy mashed potato. Nutritional Information: Calories 353, Protein 28g, Carbs 13.28g, Fat 12.90g. Gluten-free
AED 76AED 95
20% off
Veal stroganoff
Indulge in creamy comfort. Made with succulent veal tenderloin in a creamy, mustard, mushroom sauce. Served with a side dish of your choice. Our chef recommends our fragrant Japanese white rice Nutritional Information: Calories 335, Protein 48g, Carbs 19.1g, Fat 7.3g.
AED 64AED 80
20% off

Popular with other people

Steamed broccolini & carrot (Olive-tossed broccolini & carrot)
AED 15
Voss
AED 12
Multigrain ciabatta
AED 9
Multigrain baguette
AED 9

Summer Selection ⭐️

Overnight chocolate protein bowl
Fuel up with oats, chia seeds, cacao powder, vanilla powder, Greek yogurt, agave syrup, salt, soy milk, chocolate chips, protein powder, banana slices, strawberries, blueberries, whole oats, and chocolate nips.
AED 5520% off
Creamy cinnamon toast
Multigrain bread with cream, greek yogurt, raspberry puree, strawberries, blueberries, coconut, whole oats, coconut flex, and a hint of cinnamon.
AED 4620% off
Puro x4 bites
Multigrain fruit toast topped with zero fat cream, greek yogurt, strawberries, blueberries, raspberries, shredded coconut, whole oats, and coconut flex.
AED 3320% off
Berries creamy toast
Multigrain bread slice adorned with philadelphia cheese, avocado slices, sesame seeds, sunflower seeds, strawberry slices, feta cheese, chocolate compote, blueberries, and chocolate nips.
AED 4820% off

Breakfast

Avocado toast
Toasted ciabatta bread topped with creamy smashed avocado, cherry tomatoes and 3 poached eggs. Garnished with baby radish and pumpkin seeds. Finished off with a drizzle of olive oil and a pinch of salt. Nutritional Information: Calories: 239 Protein: 7.6g Carbs: 31.2g Fats: 10.4g
AED 4820% off

Pancakes

Protein pancakes
Made with nutrient dense ingredients, our protein pancakes include whey vanilla protein, organic oats, bananas and blueberries. Topped with a dusting of cinnamon. Nutritional Content: Calories: 239 Protein: 36g Carbs: 68.36g Fats: 2.91g
AED 5520% off
Double chocolate pancakes
Satisfy your sweet cravings with our guilt free protein pancakes. Made with whey protein and creamy peanut butter. Topped with crunchy roasted walnuts and a velvety dark chocolate drizzle. Nutritional Content: Calories: 384 Protein: 17.3g Carbs: 29.4g Fats: 26.1g
AED 5520% off
Berries loaded pancakes
Embrace a healthier choice with these protein-packed pancakes adorned with bananas, fresh strawberries, and a mix of frozen blueberries and blackberries, finished off with a sprinkle of coconut flakes for a crunchy and flavorful twist. Nutritional Content: Calories: 152.35 Protein: 11.88g Carbs: 26.77g Fats: 44.4g
AED 5520% off

Salad Bowls

Crispy Chicken Salad
Combination of oats-coated chicken breast, crunchy zucchini, creamy feta cheese, delicate enoki mushrooms, crisp lettuce, tangy pickled shallots, and nutty pumpkin seeds, all tossed in a delectable pesto dressing. Calories 464.4 Protein 35.57g Carbs: 9.8g Fats: 31.37g
AED 49.60AED 6220% off
Mediterranean Salad
Ripe tomatoes, crisp onions, fresh green peppers, briny olives, tangy feta cheese, crunchy walnuts, fragrant mint, all drizzled with quality olive oil and served with toasted bread. Calories: 225 Fats: 18g Protein: 6g Carbs: 9g
AED 4520% off
Quinoa Salad
Organic quinoa mixed with creamy avocado, crisp apple, juicy cherry tomatoes, earthy beetroot, briny olives, tender edamame, and blanched lentils, all dressed in a flavorful kalamata dressing. Calories: 280 Protein: 12g Carbs: 39g Fats: 9g
AED 5520% off

Wraps & Sandwiches

Chicken Sandwich
Enjoy a classic grilled chicken sandwich filled with sweet corn, tangy pickles, fresh rocca leaves, and melty mozzarella cheese, all held together with a light mayo spread. Calories: 380 Total Protein: 44.4g Total Carbohydrates: 33.6g Total Fats: 11.4g
AED 4920% off
Mediterranean Steak Sandwich
Indulge in tender steak cubes sautéed with white onions, green peppers, mushrooms, and gooey mozzarella cheese, all held together with a light mayo spread for a taste of the Mediterranean.
AED 55.20AED 6920% off
Spicy Tuna Sandwich
Kick up the heat with light tuna meat paired with creamy avocado, zesty red pesto, spicy sriracha light mayo, and a squeeze of lemon for a flavor explosion in every bite. Nutritional Information: Calories 320.
AED 4520% off

Main Course

All our dishes are thoughtfully crafted with a 180-gram cooked protein portion and a 150-gram side dish.

Sesame chicken
Succulent organic, hormone free chicken cubes pan seared with broccoli, edamame and cashew nuts. Served with side dish of your choice. Our chef recommends Japanese white rice. Calories: 411 Protein: 52g Carbs: 31.2g Fats: 12.4g
AED 5520% off
Pan seared sea bass
Perfectly seared premium Sea bass fillet glazed with a rich teriyaki sauce. Served with a side dish of your choice. Our chef recommends pairing with black rice or our velvety cauliflower purée. Nutritional Information: Calories 313, Protein 38.61g, Carbs 24.45g, Fat 4.98g. Gluten-free.
AED 64AED 8020% off
Veal Piccata
Succulent veal steak topped with sauted mushrooms and a peppery lemon demi-glace. Served with a side dish of your choice. Our chef recommends the creamy mashed potato. Nutritional Information: Calories 353, Protein 28g, Carbs 13.28g, Fat 12.90g. Gluten-free
AED 76AED 9520% off
Veal stroganoff
Indulge in creamy comfort. Made with succulent veal tenderloin in a creamy, mustard, mushroom sauce. Served with a side dish of your choice. Our chef recommends our fragrant Japanese white rice Nutritional Information: Calories 335, Protein 48g, Carbs 19.1g, Fat 7.3g.
AED 64AED 8020% off
Sesame crispy salmon
Experience the exquisite flavors of pan-seared salmon cubes, combined with white onion, crisp green pepper, tender edamame, fresh spring onion, and aromatic sesame seeds. Total Calories: 493 Total Protein: 41.8g Total Carbohydrates: 35g Total Fats: 21.7g
AED 60AED 7520% off
Satay Shrimps
Succulent juicy prawns cooked in a rich spicy satay sauce. Served with a side dish of your choice. Our chef recommends the fragrant Japanese white rice and perfectly baked sweet potatoes. Nutritional Information: Calories 251, Protein 29g, Carbs 29g, Fat 2g.
AED 60AED 7520% off
Green curry
Indulge in a rich green curry, featuring a blend of premium spices and your choice of protein. Complemented perfectly with a side of fragrant white rice and crisp, fresh steamed broccoli. Nutritional Information: Calories 304, Protein 29g, Carbs 11g, Fat 16g.
AED 5520% off
Salmon teriyaki
Delight in a perfectly seared salmon fillet glazed with a delectable teriyaki sauce, served alongside your choice of side dish, such as the sophisticated pairing of black rice and velvety cauliflower puree. Nutritional Information: Calories 338, Protein 45g, Carbs 1g, Fat 17g.
AED 72AED 9020% off
Puro chicken
Savor the exquisite flavors of tender chicken breast cooked in a luxurious creamy mustard, garlic, broccoli, and mushroom sauce, crafted with the finest quality ingredients. Nutritional Information: Calories 416, Protein 55g, Carbs 20g, Fat 13g.
AED 48AED 6020% off

Gym Meals

200 grams protein uncooked weight Side dish 150 cooked To fuel your body post or pre workout

Lemon rosemary white fish
White fish cooked with a refreshing blend of lemon and rosemary, accompanied by your choice of delicious carb-based sauce. Total Calories: 246 Total Protein: 40.3g Total Carbohydrates: 1.3g Total Fats: 7g
AED 48AED 6020% off
Lemon herb chicken
Grilled chicken breast marinated in a zesty blend of lemon, herbs, salt, and pepper, served with your choice of flavorful carb-based sauce. Total Calories: 302 Total Protein: 54.3g Total Carbohydrates: 1.3g Total Fats: 7g
AED 5520% off
Grilled salmon
Nourish your body with a grilled salmon fillet topped with a zesty lemon herb sauce, rich in omega-3 fatty acids and high-quality protein to support your fitness goals and overall health. Approximate Calories: 220 *Choice of Side Dish: Calories will vary based on selection.
AED 61.60AED 7720% off
Grilled beef
Savor the succulence of tender grilled beef seasoned with a hint of olive oil, salt, and pepper for a protein-packed meal that will power you through your gym session. Approximate calories: 250 *Choice of side dish: Calories will vary based on selection.
AED 60.80AED 7620% off
Grilled chicken
Enjoy a delicious grilled chicken breast seasoned with olive oil, salt, and pepper, providing you with a satisfying source of lean protein to support your muscle recovery and growth. Approximate Calories: 200 *Choice of Side Dish: Calories will vary based on selection.
AED 5620% off
Crispy oated chicken
Indulge in a crispy and flavorful chicken breast coated with oats, offering a wholesome and crunchy twist to your gym meal for a delightful and satisfying crunch. Approximate calories: 230 *Choice of side dish: Calories will vary based on selection.
AED 5520% off
Shredded chicken
Shredded chicken breast seasoned with 10 grams of light mayoness, salt, and pepper, providing you with a satisfying source of lean protein to support your muscle recovery and growth. Approximate calories: 200 *Choice of side dish: Calories will vary based on selection.
AED 5620% off
Sauté shrimps
Delight in sautéed shrimp cooked to perfection and served with a refreshing lemon herb sauce, providing a light and flavorful option to refuel your body post-workout. Approximate Calories: 180 *Choice of Side Dish: Calories will vary based on selection.
AED 49.60AED 6220% off

Sides

Cauliflower Puree
Cauliflower Total Calories: 46.2 Total Protein: 2.4g Total Carbohydrates: 5.6g Total Fats: 2.2g
AED 2020% off
Baked sweet potato 120g
Sweet potato, olive oil, salt & black pepper served with cinnamon. Calories 145 Protein 2g Carbs 26g Fat 2.9g
AED 1820% off
Edamame
Blanched Edamame Serves with sea salt flakes.
AED 1820% off
Steamed broccolini & carrot (Olive-tossed broccolini & carrot)
120 grams
AED 15
Steamed broccolini
120 grams
AED 2020% off
Sauté Mushrooms
Cooked in low fire with olive oil and a little bit of garlic.
AED 1820% off
Green beans
100 grams
AED 1820% off
Baked potato 120g
Potato, oregano, black pepper & salt served with olive oil. Calories 126 Protein 1.9g Carbs 23g Fat 2.4g Vegetarian Gluten-free
AED 1820% off
Mashed Potato
120g
AED 2020% off
Black rice
120 grams
AED 1820% off
Japanese white rice
120 grams
AED 1820% off
Multigrain baguette
Multigrain baguette roll are light, fluffy and perfectly baked with seeds grains. You'll love them on your next sandwich.
AED 9
Multigrain ciabatta
Multigrain ciabatta are light, fluffy and perfectly baked with ancient grains. You'll love them on your next sandwich.
AED 9
Brioche bread
AED 9

Drinks

Soda water
AED 7
Voss
AED 12