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Grilled chicken
AED 39.20AED 56Sesame crispy chicken
AED 38.50AED 55Protein Pancakes
AED 38.50AED 55Pan Seared Seabass
AED 56AED 80Crispy Chicken Salad
AED 43.40AED 62Grilled Beef
AED 53.20AED 76Grilled salmon
AED 53.90AED 77Veal Piccata
AED 66.50AED 95Mediterranean Steak Sandwich
AED 48.30AED 69Satay Shrimps
AED 52.50AED 75
Breakfast
Eggs your way
Customize your breakfast with three eggs prepared to your liking - boiled, omelette, sunny side up, or egg white omelette. Served with toast and your choice of side dish.AED 45Royal Truffled Eggs
Indulge in a croissant filled with parmigiana cheese, creamy avocado, and topped with a perfectly cooked egg. Sprinkled with chives and served with a dash of salt and black pepper. Nutritional Information: Calories 495, Proteins 32g, Carbs 38g, Fats 20g.AED 48Chia Pudding
A delightful blend of chia seeds and coconut milk topped with mango compote, granola, and a mix of fresh berries. Drizzled with agave syrup for the perfect touch of sweetness. Nutritional Information: Calories 362, Protein 10.1g, Carbs 40.7g, Fat 18.4g.AED 45VegetarianAcai Bowl
A refreshing blend of acai, banana, strawberries, blueberries, mango, and granola.AED 49Avocado Toast
Savor the taste of ciabatta bread topped with creamy avocado, cherry tomatoes, a poached egg, and baby radish sprinkled with pumpkin seeds. Finished off with a drizzle of olive oil and a pinch of salt. Nutritional Information: Calories 239, Protein 7.6g, Carbs 31.2g, Fats 10.4g.AED 48Charcoal Muffin Sandwich
A unique creation featuring a black English muffin filled with creamy avocado, a perfectly cooked egg, and caramelized onions. Served with oyster mushrooms for a delicious twist. Nutritional Information: Calories 391, Protein 18.36g, Carbs 11.98g, Fat 28.76g. Contains DairyAED 48Gluten freeBenedict Eggs
Indulge in 2 poached eggs served on whole wheat toast with creamy hollandaise sauce, avocado, and a side of beetroot hummus.AED 30Turkish Eggs
Enjoy a flavorful dish made with whole eggs, green peppers, onions, garlic, and tomatoes cooked in olive oil and seasoned with salt and black pepper. Nutritional Information: Calories 409, Protein 14.3g, Carbs 8.46g, Fat 36.25g.AED 45Gluten free
Pancakes
Protein Pancakes
Start your day right with these nutritious protein pancakes featuring ripe bananas, wholesome oats, and antioxidant-rich blueberries, all topped with a dusting of fragrant cinnamon for a delightful touch. Nutritional Content: 239 Calories, 36g Protein, 68.36g Carbs, 2.91g Fat.AED 38.50AED 55PopularDouble Chocolate Pancakes
Satisfy your sweet cravings guilt-free with these delectable protein pancakes. Featuring creamy peanut butter, crunchy roasted walnuts, and a velvety chocolate sauce drizzle, this delightful combination delivers a balanced blend of flavors for a wholesome treat. Nutritional Content: 384 Calories, 17.3g Protein, 29.4g Carbs, 26.1g Fat.AED 38.50AED 55Berries Loaded Pancakes
Embrace a healthier choice with these protein-packed pancakes adorned with bananas, fresh strawberries, and a mix of frozen blueberries and blackberries, finished off with a sprinkle of coconut flakes for a crunchy and flavorful twist. Nutritional Content: 152.35 Calories, 11.88g Protein, 26.77g Carbs, 4.44g Fat.AED 38.50AED 55
Healthy Treats
High Protein Tiramisu
Espresso shot, low fat cottage cheese, yogurt, vanilla protein & sugar free sugar served with vanilla extract. (Contains Dairy) Calories 321.6AED 25Gluten freeRaspberry Lemon Sugar-free Cheesecake
Fresh raspberry, almond powder, vegan butter, cream cheese & whole egg served with lemon. (Contains Dairy)AED 25Gluten free
Salad Bowls
Crispy Chicken Salad
combination of oats-coated chicken breast, crunchy zucchini, creamy feta cheese, delicate enoki mushrooms, crisp lettuce, tangy pickled shallots, and nutty pumpkin seeds, all tossed in a delectable pesto dressing. Calories 464.4, Protein 35.57g, Carbs 9.8g, Fat 31.37g.AED 43.40AED 62Gluten freeMediterranean Salad
ripe tomatoes, crisp onions, fresh green peppers, briny olives, tangy feta cheese, crunchy walnuts, fragrant mint, all drizzled with quality olive oil and served with toasted bread. calories: 225 fat: 18 , Protein : 6 carbs: 9AED 45Puro Salad
refreshing mix of Rocca leaves, savory kalamata olives, sweet corn, tangy feta cheese, and plump cherry tomatoes, all drizzled with a light basil pesto lemon dressing.AED 38.50AED 55Gluten freeQuinoa Salad
organic quinoa mixed with creamy avocado, crisp apple, juicy cherry tomatoes, earthy beetroot, briny olives, tender edamame, and blanched lentils, all dressed in a flavorful kalamata dressing. Calories 280, 9g Fat, 39g Carbohydrates, 12g Protein.AED 38.50AED 55VegetarianFarmer’s Salad
grilled zucchini, vibrant lollo rosso lettuce, crunchy hazelnuts, creamy feta cheese, and flavorful shimeji mushrooms.AED 35AED 50Puro Healing Bowl
blend of crispy tofu, fluffy Japanese rice, crunchy cucumber, crisp radish, sweet carrot, nutty sesame seeds, tender edamame, and spicy jalapeno, all drizzled with creamy tahini sauce. 350 Calories 55 Carbs) 8g Fat 15g ProteinAED 48
Chilled Starter Selection
Hummus Trio
Enjoy a trio of hummus variations - classic, avocado, and beetroot, each adorned with pine nuts, olive oil, and a touch of fresh beetroot, avocado, and parsley. Served with sourdough bread. Nutritional Information: Calories 325, Protein 4.68g, Carbs 35.17g, Fat 16.67g.AED 30Vegetarian
Hot Starter Selection
Oated Chicken
Indulge in oat-coated chicken breast with special Puro sauce, a touch of lime, and fresh coriander.AED 45PopularBeef Slider
Savor the rich flavors of Wagyu beef, provolone cheese, caramelized onion, and truffle aioli in a satisfying slider. Nutritional Information: Calories 313, Protein 26g, Carbs 21g, Fat 14g.AED 25Chicken Slider
Delight in free-range chicken slices, crisp lettuce, and a special Puro sauce in a tasty slider. Nutritional Information: Calories 307, Protein 24g, Carbs 19.2g, Fat 14.2g.AED 20Tofu Slider
Enjoy a flavorful tofu croquette slider with green yuzu sauce, coriander, and togarashi seasoning. Nutritional Information: Calories 344, Protein 16g, Carbs 46g, Fat 15g.AED 20
Wraps & Sandwiches
Mediterranean Steak Sandwich
Indulge in tender steak cubes sautéed with white onions, green peppers, mushrooms, and gooey mozzarella cheese, all held together with a light mayo spread for a taste of the Mediterranean.AED 48.30AED 69Spicy Tuna Sandwich
Kick up the heat with light tuna meat paired with creamy avocado, zesty red pesto, spicy sriracha light mayo, and a squeeze of lemon for a flavor explosion in every bite. Nutritional Information: Calories 420.AED 45Dairy freeTuna white egg wrap
Savor the lightness of tuna meat wrapped in a soft tortilla, complemented by creamy avocado and fluffy egg whites for a protein-packed and flavorful bite. Nutritional Information: Calories 621, Protein 30.78g, Carbs 44.11g, Fat 37.13g.AED 40Gluten freeChicken Sandwich
Enjoy a classic grilled chicken sandwich filled with sweet corn, tangy pickles, fresh rocca leaves, and melty mozzarella cheese, all held together with a light mayo spread.AED 49Grilled Halloumi Sandwich
Treat your taste buds to a delightful combination of grilled halloumi cheese, flavorful pesto, sun-dried tomatoes, and peppery rocca leaves for a satisfying and tasty sandwich option.AED 45Avo-steak sandwich
Satisfy your cravings with succulent steak cubes, crisp lettuce, caramelized onions, savory mushrooms, tangy pickles, and a zesty avo-jalapeno sauce for a burst of flavors in every bite.AED 45.50AED 65Chicken Pesto
Delight in tender poached chicken nestled in brioche bread, topped with creamy avocado, vibrant pesto, and fresh spinach for a satisfying meal on the go. Nutritional Information: Calories 587, Protein 13.95g, Carbs 71g, Fat 29.7g.AED 48Dairy free
Main Course
Sesame crispy chicken
Savor the delightful combination of succulent chicken cubes, pan-seared to perfection, with a medley of white onion, crunchy green pepper, vibrant edamame, Cashew nuts and fragrant sesame seeds.AED 38.50AED 55PopularPan Seared Seabass
Savor the delicate flavors of a premium seabass fillet, expertly pan-seared and accompanied by a tantalizing shallot sauce. Pair this gourmet dish with creamy mashed potatoes and vibrant steamed broccolini for a truly refined dining experience. Nutritional Information: Calories 313, Protein 38.61g, Carbs 24.45g, Fat 4.98g. Gluten-free.AED 56AED 80PopularVeal Piccata
Enjoy a culinary masterpiece of succulent veal steak enhanced with lemon demiglace, fragrant black pepper, and earthy mushrooms. For a gourmet touch, pair it with creamy mashed potatoes and nutty black rice. Nutritional Information: Calories 353, Protein 28g, Carbs 13.28g, Fat 12.90g. Gluten-freeAED 66.50AED 95Satay Shrimps
Experience the exotic flavors of shrimp cooked in a luscious peanut sauce, infused with garlic, chili, and fresh spring onions. Accompanied by your choice of side dish, this dish is recommended with fluffy white rice and perfectly baked sweet potatoes. Nutritional Information: Calories 251, Protein 29g, Carbs 29g, Fat 2g.AED 52.50AED 75Salmon Teriyaki
Delight in a perfectly seared salmon fillet glazed with a delectable teriyaki sauce, served alongside your choice of side dish, such as the sophisticated pairing of black rice and velvety cauliflower puree. Nutritional Information: Calories 338, Protein 45g, Carbs 1g, Fat 17g.AED 63AED 90Veal Stroganoff
Delight in tender veal tenderloin bathed in a luxurious cooking cream and mustard sauce, accented with crisp green capsicum. Pair this gourmet delight with fragrant white rice and tender steamed broccolini for a sophisticated dining experience. Nutritional Information: Calories 335, Protein 48g, Carbs 19.1g, Fat 7.3g.AED 56AED 80Green Curry
Indulge in a rich green curry, featuring a blend of premium spices and your choice of protein. Complemented perfectly with a side of fragrant white rice and crisp, fresh steamed broccoli. Nutritional Information: Calories 304, Protein 29g, Carbs 11g, Fat 16g.AED 30Puro Chicken
Savor the exquisite flavors of tender chicken breast cooked in a luxurious creamy mustard, garlic, broccoli, and mushroom sauce, crafted with the finest quality ingredients. Nutritional Information: Calories 416, Protein 55g, Carbs 20g, Fat 13g.AED 42AED 60Sesame Crispy Salmon
Experience the exquisite flavors of pan-seared salmon cubes, combined with white onion, crisp green pepper, tender edamame, fresh spring onion, and aromatic sesame seeds.AED 52.50AED 75
Pasta
Spaghetti Pomodoro
whole wheat spaghetti enveloped in a zesty Pomodoro sauce, enhanced with fresh basil and savory Parmesan cheese. Nutritional Information: Calories 303, Protein 15g, Carbs 55g, Fat 3g.AED 30VegetarianPenne Bolognese
whole wheat penne pasta smothered in a rich Bolognese sauce, sprinkled with Parmesan cheese and fragrant thyme. Calories 362, Protein 24g, Carbs 53g, Fat 6g.AED 38.50AED 55Chicken Mushroom Penne
chicken breast, whole wheat penne, Parmesan cheese, and a medley of parsley and mushroom sauce, drizzled with a hint of pepper and olive oil. Calories 366, Protein 23g, Carbs 55g, Fat 6g.AED 45.50AED 65Fusilli pesto
whole wheat fusilli pasta coated in a vibrant pesto sauce, infused with fragrant basil and coriander, and topped with a generous sprinkle of Parmesan cheese. Nutritional Information: Calories 314, Protein 6g, Carbs 53g, Fat 5g.AED 30
Gym Meals
200 grams protein uncooked weight Side dish 150 cooked To fuel your body post or pre workout
Grilled chicken
Enjoy a delicious grilled chicken breast seasoned with olive oil, salt, and pepper, providing you with a satisfying source of lean protein to support your muscle recovery and growth. Approximate Calories: 200 *Choice of Side Dish: Calories will vary based on selection.AED 39.20AED 56PopularGrilled Beef
Savor the succulence of tender grilled beef seasoned with a hint of olive oil, salt, and pepper for a protein-packed meal that will power you through your gym session. Approximate Calories: 250 *Choice of Side Dish: Calories will vary based on selection.AED 53.20AED 76Grilled salmon
Nourish your body with a grilled salmon fillet topped with a zesty lemon herb sauce, rich in omega-3 fatty acids and high-quality protein to support your fitness goals and overall health. Approximate Calories: 220 *Choice of Side Dish: Calories will vary based on selection.AED 53.90AED 77Sauté shrimps
Delight in sautéed shrimp cooked to perfection and served with a refreshing lemon herb sauce, providing a light and flavorful option to refuel your body post-workout. Approximate Calories: 180 *Choice of Side Dish: Calories will vary based on selection.AED 43.40AED 62Crispy Oated Chicken
Indulge in a crispy and flavorful chicken breast coated with oats, offering a wholesome and crunchy twist to your gym meal for a delightful and satisfying crunch. Approximate Calories: 230 *Choice of Side Dish: Calories will vary based on selection.AED 38.50AED 55
Sides
Cauliflower Puree
120 gramsAED 20Sauté Mushrooms
Cooked in low fire with olive oil and a little bit of garlic.AED 18Baked Sweet Potato 120grms
Sweet potato, olive oil, salt & black pepper served with cinnamon Calories 145 Protein 2g Carbs 26g Fat 2.9gAED 18Steamed broccolini
120 gramsAED 20Green beans
100 gramsAED 18Steamed Broccolini & Carrot (Olive-Tossed Broccolini & Carrot)
120 gramsAED 15Baked Potato 120grms
Potato, oregano, black pepper & salt served with olive oil Calories 126 Protein 1.9g Carbs 23g Fat 2.4g Vegetarian Gluten-freeAED 18Japanese white rice
120 gramsAED 18Mashed Potato
120gAED 20Black rice
120 gramsAED 18Green Rice
White rice saute with pesto sauceAED 18Edamame
Blanched Edamame Serves with sea salt flakes.AED 18Beetroot Rice
Basmati Rice Cooked in Beetroot Juice.AED 18
Shots
Kamikaze
Lemon juice, orange, ginger and turmeric served with black pepper Calories 21 Protein 0.8g Carbs 4g Fat 0.4g Vegetarian, Gluten-freeAED 15VegetarianStimulant
Beetroot juice & lemon juice served with turmeric juice Calories 24 Protein 0.9g Carbs 6.2g Fat 0.3gAED 15VegetarianStrawberry Beet Boost
Strawberry juice, orange juice & lemon juice served in beetroot juice Calories 27 Protein 0.7g Carbs 6.4g Fat 0.3gAED 15Vegetarian