Popular with other people
Teriyaki Style Chicken and Brown Rice
AED 56Chicken Fajita Wrap
AED 45Salmon and Broccoli Baked
AED 43Chicken Avocado Wrap
AED 49Juicy Beef Burger
AED 52On The Go Chicken and Rice
AED 55Healthy Club House
AED 40Creamy Chicken Whole Wheat Pasta
AED 62Stuffed Chicken Cordon Bleu
AED 51Grilled Chicken Honey Mustard
AED 45
New Arrival 🔥
English Breakfast
Healthy breakfast with eggs and chicken sausages and bread. With potato hashbrowns, mushroom, baked beans and beef bacon added, served with brown bread slices. Calories 893.85, carbohydrates 73.2g, protein 54.99g and fat 68.75g.AED 36Grill Salmon With Saffron Rice
Salmon, dill leaves, rice, saffron, tomato, cherry tomato, onion, lemon butter sauce. Kcal 1409.29, carb 115.18, protein 75.07, fat 73.57AED 58Grill Salmon With Dill Sauce
Salmon 180 grams, dill leaves, garnish mixture. Kcal - 507.76, carb - 3.61, protein - 40.51, fat - 35.64AED 46French Breakfast
Croissant, brown bread, granola, fried egg, variety of cheese, potato croquettes, tomato cherry, garnish, kcal 1660.16, carb 144.4, protein 62.4 and fat - 93.7AED 44Italian Breakfast
Egg, cauliflower rice, tomato sauce, parmesan cheese, parsley, brown bread. Kcal - 964.01, carb - 64.38, protein - 51.4, fat - 56.63AED 38American Breakfast
Egg, beef bacon, mushroom, baby potato, chicken sausage, and brown bread. Kcal 1124.95, carb 66.92, protein 59.33, and fat 68.51AED 36Marinara Pasta
Penne pasta, tomato sauce, squid, shrimp, sea bass parmesan cheese, garlic and parsley. Kcal - 1398.79, carb - 159.95, protein - 77.57, fat - 48.47AED 64
Summer Specials 🔥
Frio Lemon Sparkling Water - 330ml
0 sugar, 0 calories, no artificial sweetener, soft drinks, soda replacement, naturally extracted lemon flavor sparkling waterAED 12Orange Juice
Calories 250, carbohydrates 59 g, protein 4.6 g, fat 0.7 gAED 18Passion Fruit Mojito
Calories - 220.24, carbohydrates - 51.7g, protein - 1.7g, fat - 0.7gAED 18Frio Strawberry Sparkling Water 330ml
0 sugar, 0 calories, no artificial sweetener, soft drinks, soda replacement, naturally extracted strawberry flavor, sparkling waterAED 12Iced Caramel Macchiato
Calories - 339.33, carb - 48.66, protein - 9.56, fat - 16.38AED 29Mint Lemonade
Calories - 200, carbohydrates - 51g, protein - 0.33g, fat - 0.15gAED 18Apple Mint Detox
Calories 249.1, carbohydrates 53.5 g, protein 2.9 g, fat 1.5 gAED 22
Bakery 🥐
Scramble Egg Croissant
Eggs, mushrooms, cheddar cheese, arugula leaves, appetizers (mixed peppers). Calories - 649.5, Carb - 66.81, Protein - 35.41, Fat - 25.95AED 35Smoked Turkey Croissant
Croissant, smoked turkey slice, ched35dar cheese, Rocca, garnish (mix capsicum). Calories - 721.4, carb - 47.92, protein - 33.64, fat - 44.61AED 44Plain Croissant
Plain croissant, icing sugar Calories - 365.40, carb - 41.22, protein - 7.38, fat - 18.9AED 16Avocado Croissant
Croissant, avocado, arugula, rocca leaves, cream cheese, and garnish radish, calories - 759.25, carb - 49.71, protein - 13.55, fat - 56.25AED 35
Acai ❄️
Mixed Berry Acai
Acai, mix berry and yoghurt. Calories - 167.46, carb - 13.04, protein - 3.83 and fat - 11.25AED 48
Tacos
Beef Tacos
Beef, onion, guacamole sauce, tomato, feta cheese, romaine lettuce. Kcal - 1100.73, carb - 41.69, protein - 49.43, fat - 82.9.AED 47Chicken Crunch Tacos
Chicken, tomato, avocado, lettuce romaine, cream cheese. Kcal - 536.81, carb - 32.94, protein - 37.39, fat - 26.57.AED 29Shrimp Taco
Shrimp, iceberg lettuce, guacamole sauce, tomato, feta cheese, mango fish and chips butter, romaine lettuce. Kcal - 987.76, carb - 44.04, protein - 35.63, fat - 76.67AED 34
Breakfast 🍳
Breakfast Burrito
Scrambled egg, cheese, and spinach wrapped in tortilla bread served together with guacamole and sour cream dip. Calories - 735.43 carbohydrates - 19.99g, protein - 39.06g and fat - 56.02g.AED 36Protein Pancake With Chicken Sausage
Light and fluffy protein pancake served together with chicken sausage and organic maple syrup. Available in different flavors. Calories 681.04, carbohydrates 22.54g, protein 59.96g and fat 16.65g.AED 47Berries Porridge
Oatmeal with berries and sweetened by honey. Calories 367.34, carbohydrates 37.68, protein 12.98, fat 5.6AED 43PopularCoconut Porridge
Oatmeal with the taste of coconut topped with low-fat yogurt and shredded coconut calories - 460.57, carbohydrates - 12.36 g, protein - 11.83 g, fat - 28.05 gAED 43Egg Florentine
English muffin, egg, hollandaise sauce, button mushroom, parsley, salmon and spinach. Calories - 609.34, carbohydrates - 31.83g, protein - 31.24g and fat - 39.61gAED 55Healthy Veg English Breakfast
Mix egg with hash brown potato, tomato, mushroom, spinach, baked beans, halloumi and brown bread. Calories - 721.29, carbohydrates - 59.84g, protein - 41.06g, fat - 32.15gAED 44Breakfast Granola
Organic granola with low-fat yogurt, fruits and nuts. Calories - 728.75, carbohydrates - 133.62g, protein - 17.86g, fat - 14.58g.AED 46Avocado Toast With Egg
Country bread, egg, cream cheese, parsley, avocado, chia seeds. Calories - 964.93, carbohydrates - 87.39 g, protein - 22.79 g, fat - 51.54 gAED 43Egg Benedict
English muffin, egg, tomato, parsley, beef bacon, mushroom and hollandaise sauce. Calories 674.3, carbohydrates 50.52 gram, protein 24.58 gram and fat 41.16 gramAED 41Shakshouka
Low-cooked egg in our own tomato sauce recipe together with pepperoni, feta cheese and brown bread. Calories - 562.2, carbohydrates - 41.92g, protein - 27.56g, fat - 32.19gAED 39Crepes
Crepes, chocolate sauce, strawberry, mint leaves, blackberry, blueberry and chocolate chips. Calories - 883.1, carbohydrates - 150.71g, protein - 27.34g, fat - 19g.AED 35Fruity Chia Porridge
Dairy-free oatmeal with fresh sliced fruits and chia seeds. Calories 590.11, carbohydrates 53.08 g, protein 11.81 g and fat 24.96 g.AED 43
Main Course 🍗
Teriyaki Style Chicken and Brown Rice
Grilled tender chicken breast with our own style teriyaki sauce, together with steamed broccoli and fried brown rice. Calories 803, carbohydrates 62.35 g, protein 49.87 g, fat 39.03 gAED 56BBQ Chicken With Rice
Chicken breast with BBQ sauce and basmati rice. Calories 933.42, carbohydrates 136.91g, protein 69.43g and fat 15.24gAED 35Chicken Satay With Indonesian Fried Rice
Healthy chicken satay and fried rice with egg served with satay sauce. Calories 520.69, carbohydrates 14.79g, protein 52.52g, and fat 29.18gAED 33Creamy Chicken Whole Wheat Pasta
Creamy chicken with mushroom penne pasta topped with lots of parmesan cheese. Calories - 1136.27, carbohydrates - 162.69g, protein - 61.06g and fat - 29.3gAED 62On The Go Chicken and Rice
Tender chicken marinated with sea salt, sweet paprika, and citrus steamed white rice. Calories - 666.97, carbohydrates - 60.29 g, protein - 38.3 g, fat - 29.88 g.AED 55Grilled Chicken Honey Mustard
Grilled and oven-cooked chicken breast together with veggies cooked in honey mustard sauce. Calories 433.62, carbohydrates 40.53g, protein 38.65g, and fat 14.17gAED 45Beef Pepper Steak
Calories - 493.26 carbohydrates - 30.56 protein - 49.97 fat - 19.52AED 49Stuffed Chicken Cordon Bleu
Chicken stuffed with cheddar cheese, turkey ham, sweet potato, carrot, broccoli, mushroom, parsley and creamy sauce, calories 687.62, carbohydrates 45.5g, protein 56.21g and fat 31.24gAED 51Mexican Style Fried Rice
Freshly marinated chicken breast with avocado, beans and sweet corn mix with flavor of cilantro. Calories - 1220.07, carbohydrates - 123.3g, protein - 67.06, fat - 51.66 gAED 45Beef Patty and Green Veggies
Oven-cooked beef patty with Emmental cheese and vegetables sauteed in avocado oil. Calories 744.59, carbohydrates 19.54g, protein 41.57g, fat 56.04gAED 39BBQ Pulled Beef
Mix of beef tenderloin, BBQ sauce, parsley, sweet potato and carrot. Calories 538.5, carbohydrates 55.05g, protein 42.45g, fat 17.02gAED 38Chicken Mexican Quinoa
Chicken breast with cooked quinoa added with broccoli, tomato, carrot, avocado, calories 472.5, carbohydrates 43.86 g, protein 35.18 g, fat 17.56 gAED 33Beef Strips and Whole Wheat Fusilli Pasta
Fussili pasta with beef strips and green beans in creamy pesto sauce. Calories - 1125.68, carbohydrates - 138.89g, protein - 57.11g, fat - 35.82gAED 79Beef Sizzler
Mix of beef tenderloin, red onion, bell peppers, button mushroom, parsley and jasmine rice. Calories - 634.64, carbohydrates - 58.39g, protein - 45.8g, fat - 23.68gAED 44Grilled Salmon With Yellow Noodles
Salmon, Thai noodles, bell pepper, mushrooms, onion, garlic, coriander leaves, spring onion. Calories 770.53, carbohydrates 111.5g, protein 40.54g and fat 19.52gAED 40Mince and Tatties
Mix of beef tenderloin, red onion, garlic, extra virgin olive oil, carrot, gravy, potato and broccoli. Calories 539.33, carbohydrates 37.41 g, protein 46.84 g, and fat 24.93 g.AED 38BBQ Chicken Beef Bacon Wrap
Healthy chicken and beef bacon with bbq sauce, broccoli, yellow zucchini, carrot, sweet potato added. Calories - 771.59 carbohydrates - 42.43g, protein - 42.08g, fat - 48.2gAED 37Spicy Tandoori Chicken With Rice
Tender chicken breast with basmati rice and tandoori masala. Calories 1104.58, carbohydrate 132.11g, protein 71.94g, fat 36.09gAED 37Spicy Chicken and Peanut Noodles
Spicy chicken with yellow noodles blended mixed with broccoli, mushroom, green peas, baby corn and peanut butter. Calories 812.12, carbohydrates 111.02 g, protein 46.48 g, fat 20.28AED 37Mexican Beef With Avocado Salsa
Mix of beef, red onion, red bell pepper, green bell pepper, cajun seasoning, tomato, avocado, coriander leaves, extra virgin olive oil, and tortilla bread. Calories - 754.97, carbohydrates - 56.66 g, protein - 46.57 g and fat - 38.82 gAED 44
Burgers and Sandwiches 🍔
Chicken Fajita Wrap
Chicken wrap with brown tortilla served with sweet potato fries, ketchup, sour cream and garnish. Calories 633.36, carbohydrates 53.52g, protein 47.78g, fat 25.56g.AED 45PopularJuicy Beef Burger
Burger with green leafy lettuce and melted cheese covered with ground beef patty served with sweet potato fries.AED 52Chicken Avocado Wrap
Avocado stuffed chicken tortilla wrap along with oven-baked sweet potato fries, coleslaw and pickles. Calories 495.45, carb 19.77g, protein 34.66g and fat 29.53gAED 49PopularHealthy Club House
Clubhouse sandwich side with sweet potato fries and coleslaw salad, calories 825.77 to 886.34, carb 95.43 to 107.85, protein 34.48 to 34.52, fat 37.44 to 38.55AED 40PopularGrilled Chicken Burger
Burger with real grilled chicken as patty, served together with sweet potato fries.AED 40Healthy Chilli Chicken Wrap
Spicy chicken wrap sides with sweet potato fries, jalapenos, and coleslaw. Calories - 983.58 - 984.19, carb - 119.66 - 125.54, protein - 34.6 - 35.82, fat - 37.64 - 39.62AED 44Avocado Shrimp Wrap
Sauted shrimp in pesto wrapped in tortilla bread with sour cream dip and guacamole. Calories - 470.08 - 511.73, carb - 18.38 - 19.04, protein - 26.16 - 28.29 and fat - 33.61 - 36.27AED 38Healthy Vegan Wrap
Vegetables sauteed in extra virgin olive oil along with sweet potato fries and pickles. Calories - 632.79 - 633.3, carb - 75.44 - 80.34, protein - 36.84 - 37.86, fat - 20.16 - 21.81AED 45Healthy Salmon Sandwich
Salmon fillet sandwich with sides of sweet potato fries and coleslaw. Calories - 854.4 - 893.2, carb - 82.17 - 83.17, protein - 42.7 - 47, fat - 40.39 - 43.19AED 49English Breakfast Sandwich
Potato, egg, mushroom, baked beans, beef bacon, chicken sausage, tomato, panini bread. Calories - 918.38, carbohydrates - 51.99g, protein - 55.47g and fat - 56.67gAED 37
Healthy Salads 🥗
Avocado Salmon Salad
Salmon, spinach, avocado, cherry tomato, white onion, lollo rosso and iceberg lettuce. Calories - 322.54, carbohydrates - 12.34 g, protein - 18.39 g, fat - 21.31 g.AED 45Citrus Walnut Chicken Salad
Arugula, lollo rosso, frizzy lettuce mixed with chicken, sliced orange topped with pomegranate and walnut. Calories 534.51, carbohydrates 27.42 g, protein 36.18 g, fat 32.16 gAED 45Classic Caesar Salad With Grilled Chicken
A classic salad with a grilled chicken, garlic croutons, parmesan tuile and our Caesar dressings, calories 463.3, carbohydrates 36.55 g, protein 43.21 g and fat 15.1 gAED 33Greek Salad
Traditional Greek salad with our very own Greek salad dressings. Calories - 298.98, carbohydrates - 18.64g, protein - 9.44g and fat - 18.81gAED 33Kale Garden Salad
Kale, cucumber, capsicum, fresh chopped tomatoes topped with dried figs and chopped orange with garden dressing. Calories 140.19, carbohydrates 22.34 grams, protein 5.44 grams, and fats 4.94 grams.AED 43Quinoa Taboula
Parsley, onion, quinoa, tomato, lemon, Roman lettuceAED 26Fatoush Salad
Roman lettuce, mint leaves, parsley, mix capsicum, sumac powder, cucumber, onion, pomegranate seed,AED 26Rocca Chicken Salad
Fresh Rocca leaves, and green lettuce, mix with grilled tender chicken topped with basmati and pomegranate together with balsamic dressings. Calories - 274.89, carbohydrates - 27g, protein - 21.99g, fat - 9.37gAED 46Roasted Broccoli and Cauliflower Salad
Broccoli, cauliflower, tofu, chickpeas and cherry tomato. Calories 569.59, carbohydrates 56.3g, protein 29.96g and fat 27.03g.AED 31
Protein and Carb
Grilled Salmon
Traditional way lemon flavored and marinated fresh salmon grilled. Calorie 175.85, carb 2g, protein 20.63g and fat, 9.07gAED 21Boiled Egg
Free range boiled egg with crushed black pepper can choose boiled egg hard boiled, soft boiled, medium boiled as per your needs get the protein for you. Calories - 322.81, carb - 3.2g, protein - 26.02g, fat - 23gAED 22Grilled Chicken Breast
Per 100 g, calories - 155.02, carb - 3.72, protein - 21.23, fat - 6.72AED 12Crispy Beef Bacon Bowl
Beef bacon with olive oil. Calories 776.25 carbohydrates 0.98, protein 17.4, fat 77.58AED 33Choice Of Breads
Calories - 147, carb - 27.12g, protein - 5.23g and fat - 1.84gAED 7
Vegetables
Grilled Vegetables
All types of aromatic vegetables grilled with pesto sauce. Calories - 49.54, carbohydrates - 10.12, protein - 3.07, fat - 0.31.AED 16Button Mushroom Bowl
Button mushroom, parsley and olive oil. Calories 89.82, carbohydrates 8.3, protein 5.41, fat 5.31AED 19Sweet Corn Bowl
Sweet corn, rock salt, black pepper. Calories 141, carbohydrates 31.73g, protein 4.93g and fat 1.79gAED 16Steam Vegetables
Fresh steamed vegetables steam with flavor of herbs stock water. Calories - 41.42, carbohydrates - 7.51 g, protein - 2.54 g, fat - 0.46 g.AED 19Vegetable Crudites Bowl
Bell pepper, carrot, black olives, cucumber and broccoli. Calories - 300.53, carb - 41.21, protein - 8.68, fat - 14.44AED 17Edamame Beans Bowl
Edamame beans rock salt. Calories 270, carbohydrates 31.44g, protein 18.93g and fat 8.26gAED 16
Vegan
Spinach and Sweet Potato Casserole
Sweet potato, baby spinach, couscous, cheddar cheese, onion calories: 778.34, carb - 61.12, protein - 32.78 and fat - 44.93.AED 39Vegan Sizzler
Aromatic mixed vegetables sauteed with our signature sauce. Calories 357.15, carbohydrates 53.92g, protein 9.68g and fat 10.74gAED 33Asian Noodles With Tofu
Healthy tofu and rice noodles with aromatic vegetables. Calories 482.97, carbohydrates 59.8g, protein 22.26g and fat 17.49gAED 38
Keto Diet
Salmon and Broccoli Baked
Salmon, broccoli, garlic, onion, cooking cream, mixed herb, salt, white pepper olive oil potato. Calories 703.75, carbohydrates 38.07 g, protein 50.75 g and fat 40.78 g.AED 43PopularCheesy Cauliflower Casserole
Oven-cooked sauteed cauliflower and beef bacon filled up with 3 kinds of soft cheese perfect meal for cheese lovers and keto diet. Calories 1201.95, carbohydrates 19.11g, protein 55.19g, and fat 99.13gAED 62Keto Breakfast
Beef bacon with avocado, Emmental cheese, eggs, spring onion and Rocca leaves. Calories - 652.08, carbohydrates - 5.86 g, protein - 22.31 g, fat - 59.91 gAED 47Broccoli Rice With Creamy Chicken
Fresh broccoli rice mixed with tender chicken breast cubes cooked with fresh thyme and creamy sauce. Calories 833.4, carbs 26.95g, protein 56.3g, fat 57.41g.AED 40Hot Shrimps With Avocado and Yoghurt
Fresh avocado and yogurt cilantro dip with spicy grilled shrimp. Calories 503.61, carbohydrates 13.36g, protein 23.32g, and fat 39.21gAED 37
Soup
Lentil Soup
Red lentils, mix with potato carrot, onion, garlic, olive oil, lemon, bread carton, soup seasoning, calories 530.89, carbohydrates 72.75g, protein 28.12g, and fat 14.12gAED 29
Daily Meal Plan
Daily Meal Plan
This high-carb, high-protein dish is carefully calculated by our nutritionist to fuel your body and support muscle growth, offering the perfect balance for optimal nutrition.AED 0
Desserts and Snacks
Fruit Salad
Tropical mixed fruits and berries together in a bowl with squeezed orange and pineapple. Calories - 163.33, carbohydrates - 36.62g, protein - 1.83g, fat - 0.65gAED 36Healthy Banana Cake
Almond powder, corn flour, banana, coconut oil, egg, walnut and chocolate chips. For 3 slices, kcal - 1093.83, carb - 91.425, protein - 22.86, fat - 74.37AED 23Mixed Berries Bowl
Strawberry, raspberry, blackberry, blueberry, red current. Calories 44.81, carbohydrates 15.89g, protein 0.96g, and fat 0.33g.AED 33Oats Cookies
Oats, almond powder, corn flour, honey, coconut oil, icing sugar for 5 cookies, kcal - 504.6, carb - 50.7, protein - 8.08, fat - 30.8AED 19Choco Mix Nuts Cookies
Almond nuts, sesame seeds, walnuts, pistachio, egg, honey, dark chocolate. Kcal - 3354.62, carb - 230.53, protein - 71.06, fat - 244.17AED 33Pineapple Delight
Pineapple with mint. Calories 187.41, carb 47.85, protein 2.96, fat 0.45AED 19Tropical Fruit
Dragon fruit , mix grapes , mix melon. Calories - 146.75, carb - 37.73, protein - 1.58, fat - 0.45AED 28Mango Refresher
Mango with passion fruit calories - 159.5, carb - 37.04, protein - 2, fat - 0.95AED 19
Drinks 🍹
Green Detox
For improved bone function, stronger immune system, healthier hair and skin along with better digestion. Calories 276.7, carbohydrates 54.4 g, protein 7.2 g, and fat 3.19 gAED 25Pineapple Orange Juice
Calories - 263.9, carbohydrates - 63.1 g, protein - 3.2 g, fat - 0.6gAED 18Coca-cola Zero
Carbonated soft drink with zero sugar and zero caloriesAED 7Keto Passion Fruit Mojito
Calories 216.8, calcium 55.35mg, and sodium 172.09AED 31Keto Strawberry Mojito
Calories - 184.30, calcium - 55.35, sodium - 172.09AED 28Keto Classic Mojito
Calories - 66.8g, calcium - 55.35mg, sodium - 172.09mgAED 28Banana Milkshake
Calories 457.8, carbohydrates 80.8g, protein 11.8g, fat 9.6gAED 29Carrot Orange Juice
Calories 172.02, carbohydrates 37.7g, protein 1g and fat 0.4gAED 18Passion Orange Juice
Calories - 173.5, carbohydrates - 41.1g, protein - 3.4g, fat - 1gAED 18Evian Big Water
Mineral waterAED 18Mountain Dew
The original citrus-flavored soft drink with a bold and daring taste. With high caffeine content and a unique combination of flavors, it's the perfect choice for those who want to fuel their adrenaline and thirst in one shot.AED 7Frio Classic Sparkling Water - 330ml
0 sugar, 0 calories, no artificial sweetener, soft drinks, soda and tonic replacementAED 9Frio Grapefruit Sparkling Water 330ml
0 sugar, 0 calories, no artificial sweetener, soft drinks, soda replacement, naturally extracted grapefruit flavor sparkling waterAED 12Green Apple Juice
Calories - 255.7, carbohydrates - 26.6g, protein - 1.1g, fat - 1.2gAED 22Strawberry Mint Lemonade
Calories - 289, carbohydrates - 72 g, protein - 0.33 g, fat - 0.16 gAED 25Avocado Milk Shake
Calories - 500.3, carbohydrates - 47.3g, protein - 10.8g, fat - 28.3gAED 29Banana Cinnamon Milk Shake
Calories - 430, carbohydrates - 69.1g, protein - 12.8g, fat - 11.2gAED 29Banana Strawberry Milk Shake
Calories - 412.45, carbohydrates - 64.62g, protein - 11.48g, fat - 10.8gAED 29Blueberry Peanut Butter Milk Shake
Calories - 449.8, carbohydrates - 76.2g, protein - 9.4g, fat - 18.6g.AED 29Evian Small Water
Mineral waterAED 12
Coffee Hot and Cold ☕
Hot Chocolate
Calories - 370, carbs - 43, protein - 14, fat - 16AED 18Cappuccino
Calories 140, carbs 14g, protein 9g, fat 5gAED 18Americano
Calories - 15, carbs - 2g, protein - 1g, fat - 0g.AED 18Espresso With Milk
Calories - 183, carbs - 21 g, protein - 9 g, fat - 7 gAED 18Latte and Flavoured Latte
Latte (calories - 141, carb - 12.5g, protein - 8g, fat - 5g) Spanish latte( calories - 246, carb - 32.5g, protein - 9.2g, fat - 7.25g) vanilla latte ( calories - 285, carb - 48.5g, protein - 9g, fat - 5.5g) hazelnut latte (calories - 260, carb - 46, protein - 8, fat - 5g)AED 18Caramel Latte
Calories - 420, carb - 66, protein - 14, fat - 10AED 18