50% off entire menu
Up to AED 20. T&Cs apply
Popular with other people
Nacho Chicken & Corn Salad
AED 38Beef Chimichurri Bowl
AED 40Chicken Chimichurri Bowl
AED 38Grilled Steak Burrito Bowl
AED 40Quinoa Orange Salad
AED 38Chicken Parm Wrap
AED 36Beef Chimichurri Wrap
AED 38Chipotle Chicken Salad
AED 38Grilled Chicken Wrap
AED 36Build Your Own Rice Bowl
AED 50
Combos
Blossom
1 Salad, 1 wrap, 1 side, 1 drinkAED 80Shine
1 Salad, 1 side, 1 drinkAED 55Flourish
1 Wrap, 1 side, 1 dip, 1 drinkAED 50Fitness
4 Salads, 4 DrinksAED 150Advance
2 Salads, 1 wrap, 1 side, 2 dips, 2 drinksAED 125
Breakfast
Hash Browns
Crispy hash brownsAED 18Cheese Egg Wrap
Eggs with shredded cheddar cheese, fresh parsley and our hollandaise sauceAED 30Smoked Turkey Egg Wrap
Eggs with smoked turkey slices, shredded cheddar cheese, rocca leaves, avocado, fresh parsley and honey mustard sauceAED 36Bacon Egg Wrap
Eggs with beef bacon, shredded cheddar cheese, caramelized onions, fresh parsley, mixed herbs and our hollandaise sauceAED 36Breakfast Tacos
2 Soft tacos with eggs, hash browns, chili beans, pico de gallo, shredded mixed cheese and sour creamAED 38Build Your Own Thrive Breakfast Wrap
Select your favourite protein and speciality ingredientsAED 36
Salads
Nacho Chicken & Corn Salad
Iceberg lettuce topped with grilled chicken, corn, tomato, sliced onion, shredded mixed cheese, black beans, nachos, jalapenos and cilantro with our spicy ranch sauceAED 38Quinoa Orange Salad
Mixed lettuce leaves topped with quinoa, black beans, pomegranate, corn, feta cheese and chopped oranges with our avocado-lemon dressingAED 38PopularChicken Caesar Salad
Romaine lettuce topped with grilled chicken strips, croutons and grated Parmesan cheese with our Caesar dressingAED 35PopularBuild Your Own Salad
Select greens, speciality ingredients and dressingAED 48Chipotle Chicken Salad
Mixed lettuce leaves topped with grilled chicken strips, crispy tortilla strips, grated Parmesan cheese, chopped tomatoes, onions, avocado and green apple with our spicy chipotle dressingAED 38Chicken Chimichurri Salad
Romaine lettuce topped with grilled chicken strips, guacamole, tomatoes and sliced onions with our chimichurri dressingAED 38PopularCaesar Salad
Romaine lettuce topped with grated Parmesan cheese and croutons with our Caesar dressingAED 28Grilled Halloum Salad
Baby spinach and rocca tossed with cherry tomatoes and grilled halloum with our spicy red chili & lemon dressingAED 38Kale Tabboulah
Finely chopped kale, parsley, cilantro and mint tossed with pomegranate, quinoa with our classic vinaigrette dressingAED 38Fried Halloum Salad
Baby spinach and rocca tossed with beetroot, sunflower seeds and crispy halloum with our sweet and sour balsamic-ginger dressingAED 38Kale & Pumpkin Salad
Kale topped with roasted pumpkin, feta cheese and pine nuts with our balsamic & thyme dressingAED 38Strawberry Salad
Mixed lettuce leaves with rocca, strawberry slices, feta cheese, pine nuts, served with balsamic-honey dressingAED 38Falafel Salad
Mixed lettuce leaves topped with falafel, cherry tomatoes, julienne carrots, beetroot and cucumber with our tahini dressingAED 38Beef Chimichurri Salad
Romaine lettuce topped with grilled beef strips, guacamole, chopped tomatoes and onions with our chimichurri dressingAED 42
Wraps
Grilled Chicken Wrap
Grilled chicken strips with shredded cheddar cheese, lettuce and our spicy garlic sauceAED 36Chicken Parm Wrap
Crispy chicken strips with our marinara sauce, grated Parmesan cheese and lettuceAED 36Beef Chimichurri Wrap
Grilled beef strips with romaine lettuce, tomatoes, red onion, avocado and our chimichurri dressingAED 38Beef Fajita Wrap
Grilled beef strips with grilled onions, red and green bell peppers, shredded mixed cheese and sour creamAED 38Chicken Shawarma Wrap
Grilled chicken strips with fries, pickles and our garlic mayoAED 36Build Your Own Thrive Wrap
Select fresh ingredients and speciality dressingsAED 36Chicken Fajita Wrap
Grilled chicken strips with grilled onions, red and green capsicums, shredded mixed cheese and sour creamAED 36New Falafel Wrap
Falafel with tabbouleh and our tahini dressing.AED 28Falafel Wrap
Falafel with carrot, cucumber, beetroot, rocca and our tahini dressingAED 30Roasted Chickpeas Wrap
Roasted spiced chickpeas with lettuce, tomato and our cucumber-sour cream tzatzikiAED 30Grilled Halloum Wrap
Grilled halloum with baby spinach, rocca, cherry tomato slices and our spicy red chili and tomato marinadeAED 36BBQ Chicken Wrap
Grilled chicken strips with barbecue sauce, shredded cheddar cheese, lettuce, chopped onions and tomatoesAED 36Sweet Potato & Pumpkin Wrap
Sweet potato and roasted pumpkin with shredded cabbage, avocado, feta cheese and our pesto sauceAED 36Spicy Chicken Wrap
Grilled chicken strips with sweet potato, shredded cheddar cheese, lettuce, jalapenos and our tahini dressingAED 36Chicken Chimichurri Wrap
Grilled chicken strips with tomatoes, sliced red onion, avocado and our chimichurri dressingAED 36Chipotle Chicken Wrap
Grilled chicken strips with iceberg lettuce, avocado, pico de gallo, grated Parmesan cheese and our chipotle dressingAED 36Crispy Chicken Wrap
Crispy chicken strips with iceberg lettuce and our garlic aioliAED 34Spicy Turkey Wrap
Sliced smoked turkey with shredded cheddar cheese, iceberg lettuce, jalapenos, pickles, mayo and mustardAED 34
Rice Bowls
Beef Chimichurri Bowl
Rice bowl topped with grilled beef strips and spring onions with our chimichurri dressingAED 40Chicken Chimichurri Bowl
Rice bowl topped with grilled chicken strips and spring onions with our chimichurri dressingAED 38Build Your Own Rice Bowl
Select your favourite rice, protein, speciality ingredients and dressingAED 50Chicken Shawarma Bowl
Rice bowl topped with shredded grilled chicken and pickles with our garlic aioli sauceAED 38
Soups
Lentil Soup
Lentil soup topped with grated Parmesan cheese, croutons and caramelized onionsAED 28Mushroom Soup
Mushroom soup topped with grated Parmesan cheese and grilled mushroomsAED 28Minestrone Soup
Tomato soup with potato, black beans, celery, carrot and macaroni, topped with grated Parmesan cheese and basilAED 28Chicken Cream Soup
Chicken creamy soup topped with grated Parmesan cheese and parsleyAED 28
Sides
Parmesan Truffle Fries
French fries tossed with truffle oil and grated parmesan cheeseAED 26Rosemary Fries
French fries tossed with rosemaryAED 18Fries
FriesAED 16Sweet Potato Fries
Sweet Potato FriesAED 18Chips & Dip
Corn tortilla chips served with your choice of dipAED 30Edamame
Your choice of edamame served with spicy mayoAED 25Chicken Strips
Freshly breaded chicken strips served with honey mustardAED 38Jalapeno Bites
Freshly breaded chopped jalapenos with a three cheese blend served with our blue cheese dipAED 38White Rice
White RiceAED 18Mexican Rice
Mexican RiceAED 20Cilantro Lime Rice
White rice infused with cilantro and limeAED 20
Oats
Strawberry & Nutella Oats
Oats topped with sliced strawberries and nutellaAED 28Banana & Peanut Butter Oats
Oats topped with sliced bananas and peanut butterAED 28Build Your Own Oats
Oats topped with your selection of freshly sliced fruit, nuts and speciality toppingsAED 28
Organic Acai
Berry Bloom Acai
Organic Açaí topped with blueberries, raspberries, raisins and our granolaAED 40Peanut Power Acai
Organic Açaí topped with peanut butter, sliced bananas, raisins and our granolaAED 40Strawberry Harmony Acai
Organic Açaí topped with sliced strawberries, sliced bananas, raisins and our granolaAED 40Delightful Dates Acai
Organic Açaí topped with sliced dates, coconut flakes, honey, raisins and our granolaAED 40Build Your Own Acai Bowl
Organic Açaí topped with your selection of freshly sliced fruit, nuts and speciality toppingsAED 45
Fresh Fruits
Mixed Fruit Cuts
Green apples, red apples, oranges, grapes and strawberriesAED 24Green Apple Cuts
Freshly cut green appleAED 24Red Apple Cuts
Freshly cut red appleAED 24Orange Cuts
Freshly cut orangesAED 24
Thrive Gatherings
Chips and Dips Box
Box of corn tortilla chips with your choice of 6 dipsAED 50
Thriving in Mexico
Grilled Steak Burrito Bowl
Classic Mexican rice topped with grilled beef strips, corn, black beans, shredded lettuce, sour cream and our pico de galloAED 40Cheese Quesadilla
Flour tortilla filled with shredded mixed cheese served with sour creamAED 30PopularChicken Tacos
2 Tacos with chicken, corn, guacamole, our pico de gallo, shredded mixed cheese and sour creamAED 38Chicken Quesadilla
Flour tortilla filled with shredded mixed cheese, grilled chicken and onions served with sour creamAED 36Vegetable Quesadilla
Flour tortilla filled with shredded mixed cheese, sauteed bell peppers and onions served with sour creamAED 34Vegetarian Tacos
2 Tacos with black beans, grilled peppers and onions, corn, fresh slaw, guacamole, our pico de gallo, shredded mixed cheese and sour creamAED 34Grilled Steak Tacos
2 Tacos with grilled beef strips, corn, guacamole, our pico de gallo, shredded mixed cheese and sour creamAED 42Shrimp Tacos
2 Tacos with shrimps, corn, guacamole, our pico de gallo, shredded mixed cheese and Mexican salsaAED 40Vegetarian Burrito
Black beans, Mexican rice, corn, our pico de gallo, grilled peppers and onions, shredded mixed cheese and sour creamAED 38Grilled Chicken Burrito
Grilled chicken, Mexican rice, corn, black beans, our pico de gallo, shredded mixed cheese and sour creamAED 42Grilled Shrimp Burrito
Grilled shrimps, Mexican rice, salsa, corn, black beans, our pico de gallo, shredded mixed cheese and sour creamAED 45Grilled Steak Burrito
Grilled beef strips, Mexican rice, corn, black beans, our pico de gallo, shredded mixed cheese and sour creamAED 45Vegetarian Burrito Bowl
Classic Mexican rice topped with grilled peppers and onions, corn, black beans, shredded mixed cheese, sour cream and our pico de galloAED 35Grilled Chicken Burrito Bowl
Classic Mexican rice topped with grilled chicken strips, corn, black beans, shredded lettuce, sour cream and our pico de galloAED 38Grilled Shrimp Burrito Bowl
Classic Mexican rice topped with grilled shrimps, corn, black beans, shredded lettuce, sour cream and our pico de galloAED 40
Dessert by Tule
Cheesecake
Cheesecake slice with your choice of zesty raspberry, salted caramel or pistachio sauce.AED 32
Dressings & Sauces
Olive Sauce
Olive SauceAED 5Ranch Sauce
Ranch SauceAED 5Spicy Ranch Sauce
Spicy Ranch SauceAED 5BBQ Sauce
BBQ SauceAED 5Honey Mustard Sauce
Honey Mustard SauceAED 5Blue Cheese Dip
Blue Cheese DipAED 5Garlic Mayo Sauce
Garlic Mayo SauceAED 5Garlic Aioli
Garlic AioliAED 5Sweet Chili Sauce
AED 5Chipotle Sauce
Chipotle SauceAED 5Soy Sauce
Soy SauceAED 5Olive Oil
Olive OilAED 5Lemon Sauce
Lemon SauceAED 5Lemon Vinaigrette Dressing
Lemon Vinaigrette DressingAED 5Avocado Lemon Dressing
Avocado Lemon DressingAED 5Balsamic Honey Dressing
Balsamic Honey DressingAED 5Classic Balsamic Dressing
Classic Balsamic DressingAED 5Balsamic and Thyme Dressing
Balsamic and Thyme DressingAED 5Tahina Dressing
Tahina DressingAED 5Hollandaise Sauce
Hollandaise SauceAED 5Caesar Dressing
Caesar DressingAED 5Chimichurri Dressing
Chimichurri DressingAED 5Lemon Olive Dressing
Lemon Olive DressingAED 5Balsamic Ginger Dressing
Balsamic Ginger DressingAED 5Spicy Red Chili and Lemon Dressing
Spicy Red Chili and Lemon DressingAED 5Chipotle Dressing
Chipotle DressingAED 5Spicy Chipotle Dressing
Spicy Chipotle DressingAED 5Asian Dressing
Asian DressingAED 5Italian Vinagrette Dressing
Italian Vinagrette DressingAED 5Sour Cream
Sour CreamAED 5Guacamole Sauce
Guacamole SauceAED 5Mexican Salsa
Mexican SalsaAED 5Spicy Mexican Salsa
Spicy Mexican SalsaAED 5Chili Lime Dip
Chili Lime DipAED 5
Fresh Juice
Fresh Green Apple Juice
Fresh Green Apple JuiceAED 18Fresh Orange Juice
Fresh Orange JuiceAED 18Fresh Lemon Juice
Fresh Lemon JuiceAED 18Fresh Lemon Mint Juice
Fresh Lemon Mint JuiceAED 18Fresh Red Apple Juice
Fresh Red Apple JuiceAED 18
Drinks
Still Water
Still WaterAED 9Sparkling Water
Sparkling WaterAED 9Coca Cola
Coca ColaAED 9Cola Light
Cola LightAED 9Coke Zero
Coke ZeroAED 9Sprite
SpriteAED 9Fanta Orange
Fanta OrangeAED 9Fanta Strawberry
Fanta StrawberryAED 9Jarritos
JarritosAED 18
