About Efzin Fresh - Dubai Hills
Efzin Fresh is proud to partner with UAE farms to offer the best fresh ingredients. At Efzin Fresh, we bring the best of local farms directly to our kitchen, where we craft nutrient-rich salads and protein-packed meals designed for a healthy lifestyle. Our commitment to using fresh, organic ingredients ensures that every bite you take is full of natural goodness.
Popular with other people
Oats and Chia Seeds Protein Pancakes
AED 51Grilled Chicken Wrap
AED 46Power Chicken Wrap
AED 57Parfait Greek
AED 46Vegan High Protein Pancakes
AED 57Muscle Gainer Smoothie
AED 46Berries Punch
AED 42Coffee Kick
AED 40High Protein Egg White Omelette
AED 59Fit and Fresh Salmon Salad
AED 59
Smoothies / Protein
Protein smoothies
Muscle Gainer Smoothie
Acai, Oat Milk, Mango, Peanut Butter | Calories: 227kcal, Protein: 36.1g, Carbs: 24.1g, Fat: 12.8gAED 46PopularProtein or Vegan Protein
Vanilla/chocolate | Calories: 120kcal to 160kcal, Protein: 25g, Carbs: 2g, Fat: 1gAED 22Coffee Kick
Espresso Shot, Protein Vanilla Or Chocolate, Almond Milk | Calories: 140.13kcal, Protein: 28.1g, Carbs: 8.3g, Fat: 5.5gAED 40PopularBerries Punch
Berries, Protein Vanilla, Chia Seeds, Coconut Water, Almond Butter | Calories: 292.3kcal, Protein: 33.45g, Carbs: 30g, Fat: 10.75gAED 42Post-Workout
Protein, Almond Milk, Banana, Cocoa Nibs, Maca, Almond Butter | Calories: 342kcal, Protein: 33.7g, Carbs: 25.2g, Fat: 14.7gAED 42Purple Pump Power (Triple P)
Acai, Skimmed Milk, Mix Berries, Vanilla Protein | Calories: 207.1kcal, Protein: 33.4g, Carbs: 19.05g, Fat: 5.5gAED 46Original Sweet Green (Osg)
Mango, Banana, Spinach, Flax Seeds, Chia Seeds, Cp Apple Juice | Calories: 257kcal, Protein: 4.5g, Carbs: 44.8g, Fat: 3.2gAED 44Blueberry Blast
Oats, Almond Milk, Blueberry, Banana, Cinnamon, Almond Butter | Calories: 375kcal, Protein: 8.96g, Carbs: 59.69, Fat: 14.86gAED 40Nutty Avocado
Avocado, Almond Butter, Dates Syrup, Almond Milk | Calories: 340kcal, Protein: 6.6g, Carbs: 36.55g, Fat: 19.79gAED 44Citrus Delight
Orange, Ginger, Banana, Blueberry, Maca Powder, Vanilla Protein | Calories: 363kcal, Protein: 3.1g, Carbs: 39.2g, Fat: 2.4gAED 44
Cold Pressed Juices
PRESSED JUICES
Light Green 300 ML
Cucumber, kale, celery, apple, lemon and gingerAED 31Vitamin Kick 300 ML
Carrot, lime and beetrootAED 31Pink Lemonade
Pomegranate, Lemon, Lime, Apple Cider Vinegar, Chia Seeds | Calories: 53kcal, Protein: 0.2g, Carbs: 11.3g, Fat: 1gAED 18Liver Flash 300 ML
Beetroot, orange, apple, lime and lemonAED 31Summer Look 300 ML
Carrot, grapefruit, orange, lemon, turmericAED 31Fresh Carrot Juice
Calories: 100kcal, Protein: 4.75g, Carbs: 46.4g, Fat: 0.75gAED 22Fresh Apple Juice
Calories: 130kcal, Protein: 0.5g, Carbs: 54.25g, Fat: 0.55gAED 22Fresh Orange Juice
Calories: 120kcal, Protein: 3.5g, Carbs: 52.8g, Fat: 0.3gAED 22
The Boosters
Booster Drinks
Turmeric Booster
Apple, Lime, Turmeric, Black Pepper | Calories: 71kcal, Protein: 1.2g, Carbs: 15.4g, Fat: 0.8gAED 15Booster Baby
Orange, Lemon, Ginger, Oregano Oil | Calories: 55kcal, Protein: 1g, Carbs: 11.6g, Fat: 0.9gAED 15Velvet Booster
Pomegranate, Orange, Ginger, Lemon | Calories: 52kcal, Protein: 0.6g, Carbs: 12.9g, Fat: 0.1gAED 15
Lean And Green Delights
SALADS
Fit and Fresh Salmon Salad
Salmon, Baby Gem Lettuce, Baby Potato, Sweet Corn, Green Beans, Cherry Tomato, Spring Onion | Calories: 384.5kcal, Protein: 33.2g, Carbs: 27.7g, Fat: 14.9gAED 59Protein Beef Bowl
White Rice, Grilled Beef, Asparagus | Calories: 526.3kcal, Protein: 36.4g, Carbs: 48.1g, Fat: 20.5gAED 75Protein Chicken Bowl
Yellow Rice, Chicken Breast, Broccoli | Calories: 395.7 kcal, Protein: 38.2g, Carbs: 48.6g, Fat: 5.2gAED 68Superfood Salad
Chicken Breast, Lettuce, Avocado, Red Kidney Beans, Sun-dried Tomatoes, Parmesan Cheese | Calories: 424.5kcal, Protein: 39.2g, Carbs: 26.6g, Fat: 17.3gAED 57Kale and Beetroot Salad
Kale, Farro, Beetroot, Feta Cheese, Vinegar, Olive Oil, Cajun Spice, Salt, Pepper | Calories: 400.8kcal, Protein: 16.5g, Carbs: 32.9g, Fat: 11.2gAED 51Farfalle Pesto Salad
Farfalle Pasta, Cherry Tomato, Baby Spinach, Bocconcini Mozzarella | Calories: 241.2kcal, Protein: 12.2g, Carbs: 35.6g, Fat: 8.9gAED 46
Strength Roll-ups
WRAPS
Grilled Chicken Wrap
Chicken Breast, Spinach Tortilla, Light Herb Mayonnaise, Spinach, Mozzarella Cheese, Dijon Mustard, Peri-peri Sauce | Calories: 436kcal, Protein: 35g, Carbs: 16.5g, Fat: 9.7gAED 46Energy Steak Wrap
Whole wheat tortilla, Beef stripes, Rocket leaves, Mustard mayo, Mozzarella, Red onion sauté, Peri peri sauce, Capsicum red sauté, Lemon juice, Olive oil | Calories: 481kcal, Protein: 40.9g, Carbs: 22.1g, Fat: 21.3gAED 57
Fit Fuel
Greek Yogurt Granola
Greek Yogurt, Granola, Honey, Almonds | Calories: 222kcal, Protein: 10.6g, Carbs: 7.6g, Fat: 7.8gAED 24Chia Seed Pudding
Almond Milk, Chia Seeds, Mango, Pineapple, Honey, Vanilla Extract, Coconut Flakes | Calories: 188kcal, Protein: 5.1g, Carbs: 3.2g, Fat: 9.2gAED 26Mix Berry Compote with Yogurt
Greek Yogurt, Raspberries, Blueberries, Blackberries, Maple Syrup | Calories: 122kcal, Protein: 6.8g, Carbs: 1.3g, Fat: 4.6gAED 24Muesli
Milk, Apples, Oats, Roasted Hazelnut, Raisins, Honey, Almonds | Calories: 202 kcal, Protein: 4.5g, Carbs: 10.6g, Fat: 5.6gAED 22
Cold Beverages
Red Bull
RED BULLAED 18Sugar Free Red Bull
SUGAR FREE RED BULLAED 18Water 1.5l
WATER 1.5LAED 10Water 500ml
WATER 500MLAED 5
Iced Coffee
Iced Matcha Latte
Calories: 75kcal, Protein: 0.9g, Carbs: 15.5g, Fat: 1.5gAED 30Iced Latte
Calories: 130kcal, Protein: 7g, Carbs: 12g, Fat: 7gAED 26PopularFreddo Espresso
Calories: 5kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 24Iced Oat Espresso Mocha
Calories: 180kcal, Protein: 3g, Carbs: 30g, Fat: 5gAED 28Freddo Cappuccino
Calories: 90kcal, Protein: 7g, Carbs: 9g, Fat: 1.5gAED 26Iced Mocha
Calories: 225kcal, Protein: 4.2g, Carbs: 38.4g, Fat: 6.6gAED 26Iced Americano
Calories: 3kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 22Iced Spanish Latte
Calories: 210kcal, Protein: 7g, Carbs: 25g, Fat: 7gAED 29
Hot Drinks
Cappuccino
Calories: 73kcal, Protein: 4g, Carbs: 6g, Fat: 4gAED 24Flat White
Calories: 163kcal, Protein: 7g, Carbs: 11g, Fat: 8gAED 24Americano
Calories: 3kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 22Matcha Latte
Calories: 202kcal, Protein: 7g, Carbs: 19g, Fat: 8gAED 28Cortado
Calories: 42kcal, Protein: 2g, Carbs: 3g, Fat: 2gAED 24Mocha
Calories: 250kcal, Protein: 9g, Carbs: 33g, Fat: 8gAED 24Latte
Calories: 168kcal, Protein: 8g, Carbs: 12g, Fat: 8gAED 24Latte Macchiato
Calories: 180kcal, Protein: 8g, Carbs: 13g, Fat: 9gAED 24Piccolo
Calories: 45kcal, Protein: 2g, Carbs: 4g, Fat: 2gAED 22Espresso
Calories: 2kcal or 3kcal, Protein: 0g or 0g, Carbs: 0g or 0g, Fat: 0g or 0gAED 20Macchiato
Calories: 13kcal to 26kcal, Protein: 1g to 2g, Carbs: 1g to 2g, Fat: 0.5g to1gAED 20Chamomile Tea
Calories: 0kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 18Green Tea
Calories: 2kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 18Earl Grey
Calories: 2kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 18English Breakfast
Calories: 2kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 18
Pancakes
Oats and Chia Seeds Protein Pancakes
Served With Maple Syrup | Calories: 257 kcal, Protein: 40g, Carbs: 20g, Fat: 7gAED 51PopularVegan High Protein Pancakes
Served With Wild Berries Compote | Calories: 268 kcal, Protein: 42g, Carbs: 18g, Fat: 8gAED 57PopularPistachio and Chia Seeds Protein Pancakes
Served With White Mocha Chocolate Syrup | Calories: 270 kcal, Protein: 42g, Carbs: 24g, Fat: 9gAED 53
Acai Bowls / All Day Bowls
Parfait Greek
Greek Yogurt, Walnuts, Wild Bee Honey, Wild Berries | Calories: 320 kcal, Protein: 16.3g, Carbs: 40g, Fat: 8.6gAED 46Glamorous Fruit Bowl
Mango, Pineapple, Dragon Fruit, Banana, Wild Berries | Calories: 195 kcal, Protein: 3g, Carbs: 46g, Fat: 1gAED 40Tropical Delight Acai
Acai Puree, Banana, Almond Milk, Mango, Kiwi, Strawberry, Granola | Calories: 320 kcal, Protein: 12.4g, Carbs: 60g, Fat: 8gAED 53VegetarianYogurt and Acai Fusion
Greek Yogurt, Acai, Honey, Mix Berries, Granola | Calories: 280 kcal, Protein: 16.1g, Carbs: 45g, Fat: 7gAED 51Elevated Protein Acai
Acai Pure, Whey Vanilla Protein, Coconut Milk, Coconut Flakes, Chia Seeds, Blueberries | Calories: 350 kcal, Protein: 38.2g, Carbs: 40g, Fat: 10gAED 62Cozy Oatmeal Delight
Oats, Almond Milk, Banana, Strawberry, Flaxseeds, Sunflower Seeds | Calories: 280 kcal, Protein: 8g, Carbs: 53g, Fat: 10gAED 48
Eggs / Tartines
High Protein Egg White Omelette
4 Free Range White Eggs, Light Cottage, Kale. Served With A Slice Of Rye Bread | Calories: 280 kcal, Protein: 28g, Carbs: 20g, Fat: 14gAED 59Spicy Sunrise Scrambled Eggs
3 Free Range Eggs, Homemade Harissa, Semi-dried Cherry Tomato and Mix Greens. Served On Rye Bread | Calories: 296 kcal, Protein: 22g, Carbs: 17.6g, Fat: 6.6gAED 51Classic Comfort Omelette
3 Free Range Eggs, Semi-dried Cherry Tomato, Mix Greens. Served With A Slice Of Rye Bread | Calories: 276 kcal, Protein: 22g, Carbs: 12g, Fat: 16gAED 46Sunny Side-up Eggs
3 Free Range Eggs, Cherry Tomato, Mix Green Salad. Served With A Slice Of Rye Bread | Calories: 340 kcal, Protein: 22g, Carbs: 25g, Fat: 22gAED 48Lean Scrambled Eggs
3 Free Range Eggs, Wild Rocket, Low Fat Cheddar, Semi-dried Cherry Tomato. Served On Rye Bread | Calories: 318 kcal, Protein: 26g, Carbs: 12g, Fat: 18gAED 48Clean Eggs Benedict
English Brown Muffin, Poached Eggs, Grass-fed Veal Bacon, Semi-dried Cherry Tomato And Mix Greens, Hollandaise | Calories: 386 kcal, Protein: 22g, Carbs: 26g, Fat: 24gAED 68Green Eggs Florentine
English Brown Muffin, Poached Eggs, Spinach, Semi-dried Cherry Tomato And Mix Greens, Hollandaise | Calories: 366 kcal, Protein: 24g, Carbs: 27.5g, Fat: 22.8gAED 61Norwegian Eggs Royale
English Brown Muffin, Poached Eggs, Norwegian Smoked Salmon, Semi-dried Cherry Tomato And Mix Greens, Hollandaise | Calories: 412 kcal, Protein: 24g, Carbs: 27.5g, Fat: 28gAED 70Avocado on Rye Toast
Rye Bread, Organic Avocado, Boiled Free Range Egg, Cherry Tomato Salsa, Spring Onion, Wild Rocket And Balsamic Glaze | Calories: 286 kcal, Protein: 16.6g, Carbs: 18.6g, Fat: 22gAED 64
Snacks
Crunchy
Oven Baked Whole Grain Nachos With Guacamole And Lime | Calories: 146 kcal, Protein: 3.6g, Carbs: 16g, Fat: 8gAED 26VegetarianBite Me
Carrot And Cucumber Sticks With Hummus | Calories: 80 kcal, Protein: 2.8g, Carbs: 10g, Fat: 4gAED 24Vegan
Wraps / Burgers
Power Chicken Wrap
Spinach Tortilla, Grill Free-range Chicken Breast, Baby Spinach, Mozzarella, Homemade Herb Mayo, Peri-peri Sauce | Calories: 436 kcal, Protein: 35g, Carbs: 16.5g, Fat: 9.7gAED 57Muscle Steak Wrap
Whole Grain Tortilla, Arabic Spiced Beef, Low Fat Cheddar, Organic Avocado, Kale, Low Fat Yogurt Harissa | Calories: 456 kcal, Protein: 42g, Carbs: 18.2g, Fat: 16.6gAED 75Pure Vegetarian Burger
Spinach Bun, Plant Base Meat 220 Gr, Iceberg, Crispy Onions, Vegan Bbq Sauce | Calories: 352 kcal, Protein: 26.8g, Carbs: 44.6g, Fat: 14.6gAED 57Mighty Bite Burger
Black Charcoal Bun, Black Angus Beef Patty 220 Gr, Veal Bacon, Iceberg, Crispy Onions, Light Peri-peri Sauce | Calories: 442 kcal, Protein: 36.2g, Carbs: 38.2g, Fat: 24.8gAED 64Veggie Fiesta Wrap
Forest Herbs Tortilla, Scramble Tofu, Light Mozzarella, Hummus, Sweet Roasted Potato | Calories: 426 kcal, Protein: 18g, Carbs: 13.6g, Fat: 12gAED 53Hormone Free Burger
Spinach Bun, Free Range Chicken 220 Gr, Iceberg, Crispy Onions, Homemade Mustard Sauce | Calories: 422 kcal, Protein: 22g, Carbs: 36.8g, Fat: 18gAED 59
Salads / Soup
Lite Chicken Caesar
Iceberg, Free Range Chicken Breast, Grass-fed Veal Bacon, Boiled Egg, Flaxseeds, Rye Brown Bread Croutons, Light Caesar Dressing | Calories: 322kcal, Protein: 34.2g, Carbs: 22.4g, Fat: 16.6gAED 57Skinny Lentil Soup
Lentil, White Rice, Spinach, Lemon, Fresh Zaatar, Served With Rye Crispy Bread | Calories: 223 kcal, Protein: 12.6g, Carbs: 28g, Fat: 5.6gAED 40VeganViking Greens
Norwegian Smoked Salmon, Mix Greens, Apple, Sour Cream, Spring Onion, Chives, Citrus Dressing, Whole Grain Tortilla Crisps | Calories: 352 kcal, Protein: 26.8g, Carbs: 44.6g, Fat: 14.6gAED 59Vegan Green Delight
Baby Spinach, Wild Rocket, Grilled Mushrooms, Pan Seared Tofu, Wild Roasted Walnuts, Chia Seeds, Balsamic Dressing | Calories: 242 kcal, Protein: 12.2g, Carbs: 18.6g, Fat: 9.8gAED 53Vegan
Dessert
Guiltless Whey Fudge Brownie
With Whey Vanilla Protein Mousse | Calories: 285 kcal, Protein: 23.4g, Carbs: 17.8g, Fat: 4.6gAED 42Matcha Lava Bliss
Acai Sorbet, Cocoa Nibs | Calories: 266 kcal, Protein: 8.4g, Carbs: 28g, Fat: 16.8gAED 42
Guilt Free Treats
Carrot Cake
Carrots, Flour, Fructose, Eggs, Extra Virgin Olive Oil, Walnuts, Cinnamon, Vanilla Extract, SaltAED 15Peanut Butter Spheres
Peanut Butter, Peanuts, Dark ChocolateAED 18Date Energy Spheres
Dates, Almonds, Almond Milk, Chia Seeds, Dark ChocolateAED 18Chocolate Fudge Cookie
Dark Chocolate, Honey, Walnuts, Fructose, Butter, Flour, Wheat, Vanilla Essense, Coffee Powder, Eggs, SaltAED 13Banana Cake
Banana, Honey, Eggs, Flour Wheat, Sunflower Oil, Walnuts, Farro, Vanilla BeansAED 15Kunafa Energy Spheres
Fructose, Kunafa, Whey Protein, Butter, Dark Chocolate, Vanilla Extract, FeuilletineAED 18Coconut Energy Spheres
Coconut, Honey, Oat, Butter, Feuilletine, Dark ChocolateAED 18Matcha Brownie
Fructose, Eggs, Wheat, Butter, White Chocolate, Matcha Powder, Vanilla Essence, SaltAED 15Almond Cookies
Butter, Almonds, Fructose, Eggs, Baking Powder, Vanilla Essence, MastihaAED 13Crispy Oatmeal Raisin Cookie
Flour, Butter, Raisin, Honey, Oats, Eggs, Fructose, Rice Crisples, Vanilla Essence, SaltAED 13
Build Your Own
Create your own meal
Salad
Create Your Own SaladAED 0Bowl
Create Your Own BowlAED 0Pasta
Create Your Own PastaAED 0
Coffee & protein cake
Coffee & protein cake
AED 31.50AED 351
