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Baked Crunchy Chicken
AED 38.25AED 45Lemon Rosemary Chicken
AED 35.70AED 42Grilled Herb Chicken
AED 35.70AED 42Beef Steak With Broccoli
AED 42.50AED 50Creamy Mushroom Classic Chicken
AED 38.25AED 45Butter Chicken
AED 35.70AED 42Shrimp Pink Pasta
AED 34AED 40Grilled Salmon
AED 46.75AED 55Healthy Chicken Cordon Bleu
AED 40.80AED 48Fish Fillet
AED 34AED 40
Newly Launched
Baked Chicken Tender Wrap
[Kcal 386, Protein 19.7g, Carbs 41.6g, Fats 15.7g] Baked and Air Fried Chicken Tender Strips with Fresh Lettuce, Tomatoes and Creamy Ranch Sauce wrapped in Whole Wheat Tortilla Wrap.AED 25.50AED 30Tuscan Creamy Salmon
[Kcal 493, Protein 32, Carbs 35, Fats 25] A Rich & Delicious Tuscan Creamy Salmon In A Nutritious And Healthy Creamy Garlic Parmesans Sauce Infused With Spinach, Cherry Tomatoes, And Italian Herbs Served With A Choice Of Carbs.AED 55.25AED 65Creamy Mushroom Swedish Meatballs
[Kcal 412, Protein 34, Carbs 23, Fats 20] Baked Beef Meatballs In Our Signature Creamy Mushroom Sauce, Served Along With Mashed PotatoAED 45.05AED 53Baked Crispy Chicken Burger
[Kcal 477, Protein 22, Carbs 36, Fats 27] Baked And Air Fried Crispy Chicken Fillet Topped With Fresh Lettuce, Tomato, Cheddar Cheese, And Ranch Dressing Stuffed Between Butter Toasted Multigrain Brown Burger BunAED 30.60AED 36Chicken Kebab Omelette
[Kcal 407, Protein 31, Carbs 28, Fats 19] Healthy Chicken Kebab Wrapped Inside The Traditional Fluffy Omelette, Served With A Slice Of Multigrain Brown Bread.AED 28.90AED 34Fusilli Pasta Salad
[Kcal 365, Protein 21, Carbs 32, Fats 17] A Light And Refreshing Healthy Brown Fusilli Pasta Salad, Which Contains Fresh Lettuce, Baby Roca, Cherry Tomato, Sweet Corn, Red Radish, Mix Capsicums, Peanuts, Cashew, And Grated Parmesan Cheese With Choice Of Extra Protein And Salad DressingAED 33.15AED 39Healthy Brown Garlic Bread
[Kcal 292, Protein 9, Carbs 28, Fats 16] 5 Pcs Of Healthy Brown Garlic Bread Brushed With Rich Garlic And Butter, Topped With Oregano And Chopped Parsley.AED 22.95AED 27
Top Sellers
Baked Chicken Tender Strips
[Kcal 319, Protein 39, Carbs 25, Fats 7] Healthy Oven Baked Chicken Tender Strips served with Garlic Bread and Dynamite SauceAED 27.20AED 32Baked Crunchy Chicken
[Kcal 438.33, Protein 24.99 ,Carbs 41.33, Fat 18.3] Healthy Oven Baked Crunchy Breaded Chicken Served With Choice Of Carbs.AED 38.25AED 45PopularBeef Steak With Broccoli
[Kcal 255.72, Protein 27.59, Carbs 9.82, Fats 14.73] Keto Friendly Beef Steak grilled with Garlic and Butter Served with Grilled BroccoliAED 42.50AED 50PopularGrilled Salmon
[Kcal 270.68, Protein 22.47, Carbs 32.06, Fats 5.04] Grilled Salmon Seasoned and Marinated with Special Herbs, served with Choice Of Carbs .AED 46.75AED 55Chicken Club Sandwich
[Kcal 437.3, Protein 27.1, Carbs19.95, Fats 27.63 ] Grilled chicken with Boiled Egg with Stuffed Cheese on Brown Bread ToastAED 27.20AED 32PopularCreamy Mushroom Classic Chicken
[Kcal 389.3, Protein 25.04 , Carbs 24.53, Fats 29.56] Grilled Tender Chicken Breast marinated in classic way with Oregano, Mixed with Creamy Mushroom Distinctive Sauce. Served with Choice Of CarbsAED 38.25AED 45Healthy Chicken Cordon Bleu
[Kcal 290.45, Protein 31.73, Carbs 17.28, Fats 10.5] Oven Baked Healthy Breaded Tender Chicken Breast along with Turkey & Cheese Stuffing's with Mixed Grill Vegetables Served With Mushroom.AED 40.80AED 48Grilled Herb Chicken
[Kcal 286.14, Protein 21.62, Carbs 29.4, Fats 8.82] Grilled Tender Chicken Breast marinated with premium Herbs and Special Seasoning. Served with Choice Of Carbs.AED 35.70AED 42PrepMeal Signature
[Kcal 502.81, Protein 29.28, Carbs 41.38, Fats 24.88] PrepMeal's Signature Chicken Served with Choice Of Carbs.AED 35.70AED 42
Air Fried Appetizers
Baked Chicken Tender Strips
[Kcal 319, Protein 39, Carbs 25, Fats 7] Healthy Oven Baked Chicken Tender Strips served with Garlic Bread and Dynamite SauceAED 27.20AED 32Popular
Sandwiches
Tuna Sandwich
[Kcal 201.98, Protein 27.34, Carbs 13.96, Fats 3.86] Tuna Confit Staired in fresh Vegetables with Pickles Stuffed Multigrain Bread.AED 22.10AED 26Chicken Club Sandwich
[Kcal 437.3, Protein 27.1, Carbs19.95, Fats 27.63 ] Grilled chicken with Boiled Egg with Stuffed Cheese on Brown Bread ToastAED 27.20AED 32Beef Steak Sandwich
[Kcal 299.42 , Protein 20.99, Carbs 13.35, Fats 17.44] Grilled Beef Steak with Vegetables and cheese stuffed in multigrain Brown bread.AED 25.50AED 30Halloumi Cheese Sandwich
[Kcal 317.47, Protein 15.38, Carbs 15.24, Fats 21.44] Grilled Cheese and Vegetable on Brown Bread ToastAED 22.10AED 26Chicken Steak Sandwich
[Kcal 447.56, Protein 26.79, Carbs 22.42, Fats 28.05] Slice of Tender Chicken Breast Steak on Cheese Onion with Stuffed with Multigrain Brown breadAED 23.80AED 28Turkey Club Sandwich
[Kcal 367.9, Protein 16.65, Carbs 21.67, Fats 23.88] Slices of Turkey with Cheese with Slice of Boiled egg on Multigrain Brown BreadAED 27.20AED 32
Healthy Box
Beef Tenderloin Steak
[Kcal 374.73,Protein 32.49,Carbs11.26 ,Fat 21.82] Delicious Tenderloin Beef Steak Grilled In Butter, Garlic & Pepper Served With Grilled Vegetables & Mushroom Sauce.AED 51AED 60Healthy Chicken Cordon Bleu
[Kcal 290.45, Protein 31.73, Carbs 17.28, Fats 10.5] Oven Baked Healthy Breaded Tender Chicken Breast along with Turkey & Cheese Stuffing's with Mixed Grill Vegetables Served With Mushroom.AED 40.80AED 48
Poke Bowl
Build Your Own Poke Bowl
[Kcal 437, Protien 35, Carbs 45, Fat 13] Healthy & Nutritious Poke Bowl packed with Proteins, Carbs, Fiber, and Healthy Fats to Fuel your day. Customize your bowl with your favorite ingredients for a delicious and wholesome meal.AED 55.25AED 65
Main Course
Lemon Rosemary Chicken
[Kcal 280.79, Protein 21.02, Carbs 25.31, Fats 10.28] Grilled Chicken Breast Tossed with Lemon Sauce and Rosemary. Served with Choice Of Carbs.AED 35.70AED 42Baked Crunchy Chicken
[Kcal 438.33, Protein 24.99 ,Carbs 41.33, Fat 18.3] Healthy Oven Baked Crunchy Breaded Chicken Served With Choice Of Carbs.AED 38.25AED 45PopularGrilled Herb Chicken
[Kcal 286.14, Protein 21.62, Carbs 29.4, Fats 8.82] Grilled Tender Chicken Breast marinated with premium Herbs and Special Seasoning. Served with Choice Of Carbs.AED 35.70AED 42Butter Chicken
[Kcal 420.23, Protein 25.09, Carbs 41.14, Fats 17.22 ] Healthy Butter Chicken made from Tender Chicken Breast, Special Butter Chicken Masala with Cashew Paste, Cream and Butter served with Choice Of Carbs.AED 35.70AED 42Creamy Mushroom Classic Chicken
[Kcal 389.3, Protein 25.04 , Carbs 24.53, Fats 29.56] Grilled Tender Chicken Breast marinated in classic way with Oregano, Mixed with Creamy Mushroom Distinctive Sauce. Served with Choice Of CarbsAED 38.25AED 45Fish Fillet
[Kcal 298.93, Protein 22.29, Carbs 32.13, Fats 8.09] White Fish Fillet Marinated with Herbs and Lemon. Served with Choice Of Carbs.AED 34AED 40Beef Steak With Broccoli
[Kcal 255.72, Protein 27.59, Carbs 9.82, Fats 14.73] Keto Friendly Beef Steak grilled with Garlic and Butter Served with Grilled BroccoliAED 42.50AED 50Baked Fish & Roasted Chips
[Kcal 383.23, Protein 22.92,Carbs 26.89,Fat 19.83] Oven-Baked Fish Paired With Golden-Brown Roasted Chips Served With Tartar Sauce.AED 38.25AED 45Thai Coconut Cream Chicken
[Kcal 509.39, Protein 26.76, Carbs 36.84, Fats 28.86] Succulent Chicken Simmered In A Luscious Coconut Cream Sauce, Infused With Aromatic Thai Spices Served With Choice Of CarbsAED 42.50AED 50Tuscan Creamy Salmon
[Kcal 493, Protein 32, Carbs 35, Fats 25] A Rich & Delicious Tuscan Creamy Salmon In A Nutritious And Healthy Creamy Garlic Parmesans Sauce Infused With Spinach, Cherry Tomatoes, And Italian Herbs Served With A Choice Of Carbs.AED 55.25AED 65Juicy Chicken
[Kcal 524.33,Protein 24.83, Carbs 37.47,Fat 30.12] Tender And Succulent Chicken Bursting With Flavorful Juiciness, Served With Choice Of Carbs.AED 38.25AED 45Creamy Lemon Pepper Chicken
[Kcal 349.53 , Protein 16.64, Carbs 23.99, Fats 20.52] Baked Tender Chicken Tossed In Citrus-Infused Sauce With A Zesty Kick Of Black Pepper Served With Herb RiceAED 38.25AED 45Grilled Salmon
[Kcal 270.68, Protein 22.47, Carbs 32.06, Fats 5.04] Grilled Salmon Seasoned and Marinated with Special Herbs, served with Choice Of Carbs .AED 46.75AED 55Chicken Kebab
[Kcal 264.37, Protein 19.95, Carbs 40.78, Fats 2.21] Delicious And Mildly Spicy Chicken Dish (2 Sticks)AED 34AED 40Creamy Mushroom Swedish Meatballs
[Kcal 412, Protein 34, Carbs 23, Fats 20] Baked Beef Meatballs In Our Signature Creamy Mushroom Sauce, Served Along With Mashed PotatoAED 45.05AED 53Juicy Shrimp
[Kcal 476.6, Protein 25.46, Carbs 36.13, Fats 25.02] Shrimps mixed with Delicious Juicy Sauce. Served with Choice Of Carbs.AED 42.50AED 50Grilled Shrimps
[Kcal 236.72, Protein 23.83, Carbs 32.23, Fats 1.17] Grilled Shrimp Marinated with Herbs and Special Seasoning. Served with Choice Of Carbs.AED 42.50AED 50Creamy Mushroom Classic Beef
[Kcal 453, Protein 35, Carbs 31, Fats 21] Grilled Beef marinated in classic way with Oregano, Mixed with Creamy Mushroom Distinctive Sauce. Served with Choice Of Carbs.AED 38.25AED 45Chicken Tikka
[Kcal 283.73, Protein 24.6, Carbs 35.84, Fats 4.55] Healthy Chicken Tikka made from Tender Chicken Breast, marinated with Special Spices and Fat Free Yogurt. Served with Choice Of Carbs.AED 34AED 40Tomato Tuna
[Kcal 245.87, Protein 26.5, Carbs 31.57, Fats 0.51] Tuna confit Slow Cooked with Special Tomato Paste. Served with Choice Of Carbs.AED 32.30AED 38Beef Kebab
[Kcal 365.95 , Protein 17.39, Carbs 40.63, Fats 14.23] Traditional Low Carb Beef Kebab with Original Saffron Basmati RiceAED 38.25AED 45PrepMeal Signature
[Kcal 502.81, Protein 29.28, Carbs 41.38, Fats 24.88] PrepMeal's Signature Chicken Served with Choice Of Carbs.AED 35.70AED 42
Eggs
Egg Benedict
[Kcal 473.05, Protein14.66, Carbs 16.2, Fats 39.38] Two Poached egg on Hollandaise sauce with Avocado slice on Wheat Bun.AED 21.25AED 25Steak Omelette
[Kcal 478.81, Protein 39.81, Carbs 13.62, Fats 29.25] Cheese Omelette with BBQ Beef Steak, Served With A Slice Of Multigrain Brown Bread.AED 21.25AED 25Fresh Spinach Omelette
[Kcal 218.6, Protein 14.88, Carbs 13.3, Fats 11.21] Egg Omelette with Spinach, Served With A Slice Of Multigrain Brown Bread.AED 18.70AED 22Turkey Omelette
[Kcal 228.52, Protein 20.18, Carbs 5.57, Fats 13.99] Egg Omelette with Smoked Turkey, Served With A Slice Of Multigrain Brown Bread.AED 21.25AED 25Chicken Omelette
[Kcal 388.13, Protein 25.82, Carbs 13.76, Fats 25.41] Shredded Chicken Omelet Served With 1 Piece of Multigrain Brown BreadAED 21.25AED 25Chicken Kebab Omelette
[Kcal 407, Protein 31, Carbs 28, Fats 19] Healthy Chicken Kebab Wrapped Inside The Traditional Fluffy Omelette, Served With A Slice Of Multigrain Brown Bread.AED 28.90AED 34Shakshuka
[Kcal 197.82, Protein 14.63, Carbs 3.4, Fats 14.19] Two Cooked Eggs with Onions, Tomatoes and with Colored Peppers, Served with Brown Bread.AED 21.25AED 25
Pasta
Shrimp Pink Pasta
[Kcal 300.67, Protein 21.39, Carbs 38.6, Fats 6.78] Creamy Shrimps with Pink Sauce mixed with Penne PastaAED 34AED 40Chicken Alfredo
[Kcal 612.95, Protein 29.84, Carbs 55.29, Fats 29.79] Italian Alfredo Sauce with Penne Pasta, Tender Chicken Breast Cubes and Mushroom Sauce.AED 34AED 40Chicken Fusilli Pesto
[Kcal 506.88, Protein 31.12, Carbs 52.16, Fats 18.47] Italian Basil leaves based Pesto Sauce with Fusilli Pasta topped with cheeseAED 32.30AED 38Penne Arrabbiata
[Kcal 377.73, Protein 15.81, Carbs 73.46, Fats 2.73] Italian Special Tomato Sauce with Penne Pasta Topped with Parmesan Cheese and Parsley.AED 29.75AED 35
Burgers
Baked Crispy Chicken Burger
[Kcal 477, Protein 22, Carbs 36, Fats 27] Baked And Air Fried Crispy Chicken Fillet Topped With Fresh Lettuce, Tomato, Cheddar Cheese, And Ranch Dressing Stuffed Between Butter Toasted Multigrain Brown Burger BunAED 30.60AED 36Grilled Beef Burger
[Kcal 342.8, Protein 15.11 , Carbs 34.04, Fats 16.51 ] Healthy brown burger bun, fresh lettuce, tomato, fresh ground beef patty and onion.AED 30.60AED 36Grilled Chicken Burger
[Kcal 276.9, Protein 17.29, Carbs 34.66, Fats 8.3] Healthy brown burger bun, fresh lettuce, freshly grilled chicken patty, tomato, with cheese .AED 30.60AED 36
Oatmeals
Coconut Chocolate Oats
[Kcal 517.24, Protein 14.77, Carbs 72.94, Fats 17.76] Oats Mix with Low Fat Milk Flavored with Coconut, Chocolate Chips with Honey.AED 22.10AED 26Banana Walnut Oats
[Kcal 483.36, Protein 15.86, Carbs 58.84 , Fats 21.54] Oats Mix with Low fat Milk Flavored with Banana, Walnut and Honey.AED 22.10AED 26Strawberry Cheese Oats
[Kcal 440.51, Protein 16.67, Carbs 71.96, Fats 9.94] Oats Mix with Low Fat Milk Flavored with Cheese, Strawberry with Honey.AED 22.10AED 26
Wraps
Baked Chicken Tender Wrap
[Kcal 386, Protein 19.7g, Carbs 41.6g, Fats 15.7g] Baked and Air Fried Chicken Tender Strips with Fresh Lettuce, Tomatoes and Creamy Ranch Sauce wrapped in Whole Wheat Tortilla Wrap.AED 25.50AED 30Buffalo Chicken Wrap
[Kcal 295.29, Protein 22.51, Carbs 10.43 Fats 18.29] Chicken breast cubes with juicy buffalo sauce with mix vegetables wrapped in whole wheat tortilla wrapAED 23.80AED 28Dynamite Shrimp Wrap
[Kcal 196.08, Protein 14.59, Carbs 13.89, Fats 9.08] Grilled Shrimps with juicy dynamite sauce with mix vegetables wrapped in Whole Wheat Tortilla WrapAED 25.50AED 30
Salads
Caesar Salad
[Kcal 339, Protein 30.04, Carbs 15.81, Fats 18.17] Lettuce, Parmesan Cheese, Fresh Pomegranate with Oregano Chicken and a Boiled Egg, Served with Caesar Dressing.AED 29.75AED 35Tuna Salad
[Kcal 281.6, Protein 27.17, Carbs 12.12, Fats 13.47] Red Tuna Confetti, Lettuce, Cucumber, Broccoli and Carrots, Served with Hot Sauce.AED 25.50AED 30Beetroot Walnut Salad
[Kcal 206.24, Protein5.13, Carbs 15.62, Fats14.13] Lettuce Beetroot Cheese Walnuts Served with Ranch Dressing.AED 25.50AED 30Fusilli Pasta Salad
[Kcal 365, Protein 21, Carbs 32, Fats 17] A Light And Refreshing Healthy Brown Fusilli Pasta Salad, Which Contains Fresh Lettuce, Baby Roca, Cherry Tomato, Sweet Corn, Red Radish, Mix Capsicums, Peanuts, Cashew, And Grated Parmesan Cheese With Choice Of Extra Protein And Salad DressingAED 33.15AED 39
Healthy Drinks
Avocado Smoothie
[Kcal 338.12, Protein 9.7 Carbs 40.94, Fats 16.82] 200ml of 100% Real Fresh Fruit consisting of Avocado & Honey with Skimmed Milk, no added sugarAED 17AED 20Apple Juice
[Kcal 162, Protein 3, Carbs 33, Fats 2] A 330ml serving of refreshing apple juice with no added sugar.AED 12.75AED 15Blueberry Protein Smoothie
[Kcal 274.32, Protein 16.81, Carbs23.4, Fats 12.62] 200ml of 100% Real Fresh Fruit consisting of Blueberry and Whey protein with Skimmed Milk, no added sugar.(not to be taken by persons under age of 18)AED 21.25AED 25Natural Mix Berry Smoothie
[Kcal 288.85 , Protein 9.31, Carbs 45.78, Fats 7.38] 200ml of 100% Real Fresh Fruit consisting of Strawberry, Blueberry, Banana and Raspberry with Skimmed Milk, no added sugarAED 17AED 20Banana & Peanut Butter Smoothie
[Kcal 406.17, Protein 14.98, Carbs 54.83, Fats 14.51] 200ml of 100% Real Fresh Fruit consisting of Banana and Peanut Butter with Skimmed Milk, no added sugarAED 18.70AED 22Mix Nut Smoothie
[Kcal 363.53, Protein 11.14, Carbs 49.98 ,Fats 14.25] 200ml of Protein Smoothie Made With Mix of Almonds, Pistachios, Walnuts, Cashews, Peanuts, Banana ,Dates and Whey Protein with Skimmed Milk ,no added sugar. ( not to be taken by persons under age of 18 )AED 29.75AED 35Whey Protein Chocolate Smoothie
[Kcal 433.2,Protein 19.47,Carbs 38.82, Fats 18.12] 200ml of Protein Smoothie Made With Dark Chocolate, Banana and Whey Protein with Skimmed Milk, No Added Sugar. ( Not to be taken by persons under age of 18 )AED 29.75AED 35
Healthy Desserts
Chocomelt Brownie
[Kcal 130.51, Protein 1.96, Carbs 19.49, Fats 6.16] Chocolate-Infused Baked Brownie.AED 12.75AED 15Acai Bowl
[Kcal 261.51, Protein 2.65, Carbs 42.95, Fats 6.19] Vibrant And Nutritious Blend Of Frozen Acai Berries, Topped With An Assortment Of Fresh Fruits.AED 34AED 40
Sides
Healthy Brown Garlic Bread
[Kcal 292, Protein 9, Carbs 28, Fats 16] 5 Pcs Of Healthy Brown Garlic Bread Brushed With Rich Garlic And Butter, Topped With Oregano And Chopped Parsley.AED 22.95AED 27