Popular with other people
Baked Crunchy Chicken
AED 45Butter Chicken
AED 42Creamy Mushroom Classic Chicken
AED 45Juicy Chicken
AED 45Grilled Salmon
AED 55Baked Fish & Roasted Chips
AED 45Fish Fillet
AED 40Beef Steak With Broccoli
AED 50Grilled Herb Chicken
AED 42Shrimp Pink Pasta
AED 40
Newly Launched
Air Fried Chicken
[Kcal 489, Protein 39, Carbs 36, Fats 21] 4 Pcs of Juicy, Tender and Crispy Air Fried Broasted Chicken without any added oil. Served with Brown Bun and Dynamite Sauce.AED 50
Top Sellers
Baked Crunchy Chicken
[Kcal 438.33, Protein 24.99 ,Carbs 41.33, Fat 18.3] Healthy Oven Baked Crunchy Breaded Chicken Served With Choice Of Carbs.AED 45PopularBaked Chicken Tender Strips
[Kcal 319, Protein 39, Carbs 25, Fats 7] Healthy Oven Baked Chicken Tender Strips served with Garlic Bread and Dynamite SauceAED 32PopularCreamy Mushroom Classic Chicken
[Kcal 389.3, Protein 25.04 , Carbs 24.53, Fats 29.56] Grilled Tender Chicken Breast marinated in classic way with Oregano, Mixed with Creamy Mushroom Distinctive Sauce. Served with Choice Of CarbsAED 45Grilled Salmon
[Kcal 270.68, Protein 22.47, Carbs 32.06, Fats 5.04] Grilled Salmon Seasoned and Marinated with Special Herbs, served with Choice Of Carbs .AED 55Beef Steak With Broccoli
[Kcal 255.72, Protein 27.59, Carbs 9.82, Fats 14.73] Keto Friendly Beef Steak grilled with Garlic and Butter Served with Grilled BroccoliAED 50Healthy Chicken Cordon Bleu
[Kcal 290.45, Protein 31.73, Carbs 17.28, Fats 10.5] Oven Baked Healthy Breaded Tender Chicken Breast along with Turkey & Cheese Stuffing's with Mixed Grill Vegetables Served With Mushroom.AED 48Chicken Club Sandwich
[Kcal 437.3, Protein 27.1, Carbs19.95, Fats 27.63 ] Grilled chicken with Boiled Egg with Stuffed Cheese on Brown Bread ToastAED 32Grilled Herb Chicken
[Kcal 286.14, Protein 21.62, Carbs 29.4, Fats 8.82] Grilled Tender Chicken Breast marinated with premium Herbs and Special Seasoning. Served with Choice Of Carbs.AED 42PrepMeal Signature
[Kcal 502.81, Protein 29.28, Carbs 41.38, Fats 24.88] PrepMeal's Signature Chicken Served with Choice Of Carbs.AED 42Almond Coated Salmon
[Kcal 536.15 , Protein 33.87, Carbs 11.89, Fats 43.22] Baked Almond Coated Norwegian Salmon Fillet with mixed Grill Vegetables served with Mushroom Cream Dressing.AED 55
Air Fried Appetizers
Baked Chicken Tender Strips
[Kcal 319, Protein 39, Carbs 25, Fats 7] Healthy Oven Baked Chicken Tender Strips served with Garlic Bread and Dynamite SauceAED 32Air Fried Chicken
[Kcal 489, Protein 39, Carbs 36, Fats 21] 4 Pcs of Juicy, Tender and Crispy Air Fried Broasted Chicken without any added oil. Served with Brown Bun and Dynamite Sauce.AED 50
Sandwiches
Chicken Steak Sandwich
[Kcal 447.56, Protein 26.79, Carbs 22.42, Fats 28.05] Slice of Tender Chicken Breast Steak on Cheese Onion with Stuffed with Multigrain Brown breadAED 28PopularBanana Peanut Butter Toast
[Kcal 346.12, Protein 10.94 , Carbs 34.08, Fats 20.03] Creamy Peanut Butter Spread stuffed with Banana Cuts on brown bread toastAED 25Turkey Club Sandwich
[Kcal 367.9, Protein 16.65, Carbs 21.67, Fats 23.88] Slices of Turkey with Cheese with Slice of Boiled egg on Multigrain Brown BreadAED 32Chicken Club Sandwich
[Kcal 437.3, Protein 27.1, Carbs19.95, Fats 27.63 ] Grilled chicken with Boiled Egg with Stuffed Cheese on Brown Bread ToastAED 32Tuna Sandwich
[Kcal 201.98, Protein 27.34, Carbs 13.96, Fats 3.86] Tuna Confit Staired in fresh Vegetables with Pickles Stuffed Multigrain Bread.AED 26Halloumi Cheese Sandwich
[Kcal 317.47, Protein 15.38, Carbs 15.24, Fats 21.44] Grilled Cheese and Vegetable on Brown Bread ToastAED 26Grilled Salmon Sandwich
[Kcal 305.18, Protein 13.1, Carbs18.76, Fats 19.43] Grill salmon with cream stuffed in multigrain Brown breadAED 32Beef Steak Sandwich
[Kcal 299.42 , Protein 20.99, Carbs 13.35, Fats 17.44] Grilled Beef Steak with Vegetables and cheese stuffed in multigrain Brown bread.AED 30Guacamole Sandwich
[Kcal 173.82, Protein 3.76, Carbs 17.33, Fats 13.93] Avocado mash - Mexican style in Multigrain Bread.AED 26
Healthy Box
Mustard Butter Fish
[Kcal 338.16, Protein 22.02, Carbs 8.53, Fats 23.77] Pan Grilled Fish Fillet marinated with Mustard and Butter with mixed Grill Vegetables served with Mushroom Cream DressingAED 45Citrusy Lemon Grilled Shrimps
[Kcal 196.19, Protein 19.35, Carbs 7.13, Fats 10.63] Lemon Flavored Pan Grilled Shrimps with mixed Grill Vegetables Served With Mushroom Cream Dressing.AED 50Garlic Zesty Chicken
[Kcal 248.69, Protein 20.49 , Carbs 9.21 , Fats 14.91] Garlic Flavored Grilled Chicken Strips with Mixed Grill Vegetables Served with Mushroom Cream Dressing.AED 45Beef Tenderloin Steak
[Kcal 374.73,Protein 32.49,Carbs11.26 ,Fat 21.82] Delicious Tenderloin Beef Steak Grilled In Butter, Garlic & Pepper Served With Grilled Vegetables & Mushroom Sauce.AED 60Almond Coated Salmon
[Kcal 536.15 , Protein 33.87, Carbs 11.89, Fats 43.22] Baked Almond Coated Norwegian Salmon Fillet with mixed Grill Vegetables served with Mushroom Cream Dressing.AED 55Healthy Chicken Cordon Bleu
[Kcal 290.45, Protein 31.73, Carbs 17.28, Fats 10.5] Oven Baked Healthy Breaded Tender Chicken Breast along with Turkey & Cheese Stuffing's with Mixed Grill Vegetables Served With Mushroom.AED 48Rosemary Grilled Beef
[Kcal 312.47, Protein 33.12, Carbs 11.05, Fats 23.19] Pan - Grilled Rosemary Beef Tenders with mixed Grill Vegetables served with Mushroom Cream DressingAED 48
Poke Bowl
Build Your Own Poke Bowl
[Kcal 437, Protien 35, Carbs 45, Fat 13] Healthy & Nutritious Poke Bowl packed with Proteins, Carbs, Fiber, and Healthy Fats to Fuel your day. Customize your bowl with your favorite ingredients for a delicious and wholesome meal.AED 65
Main Course
Baked Crunchy Chicken
[Kcal 438.33, Protein 24.99 ,Carbs 41.33, Fat 18.3] Healthy Oven Baked Crunchy Breaded Chicken Served With Choice Of Carbs.AED 45Butter Chicken
[Kcal 420.23, Protein 25.09, Carbs 41.14, Fats 17.22 ] Healthy Butter Chicken made from Tender Chicken Breast, Special Butter Chicken Masala with Cashew Paste, Cream and Butter served with Choice Of Carbs.AED 42Juicy Chicken
[Kcal 524.33,Protein 24.83, Carbs 37.47,Fat 30.12] Tender And Succulent Chicken Bursting With Flavorful Juiciness, Served With Choice Of Carbs.AED 45Baked Fish & Roasted Chips
[Kcal 383.23, Protein 22.92,Carbs 26.89,Fat 19.83] Oven-Baked Fish Paired With Golden-Brown Roasted Chips Served With Tartar Sauce.AED 45Fish Fillet
[Kcal 298.93, Protein 22.29, Carbs 32.13, Fats 8.09] White Fish Fillet Marinated with Herbs and Lemon. Served with Choice Of Carbs.AED 40Chicken Kebab
[Kcal 264.37, Protein 19.95, Carbs 40.78, Fats 2.21] Delicious And Mildly Spicy Chicken Dish (2 Sticks)AED 40PopularJuicy Shrimp
[Kcal 476.6, Protein 25.46, Carbs 36.13, Fats 25.02] Shrimps mixed with Delicious Juicy Sauce. Served with Choice Of Carbs.AED 50Chicken Tikka
[Kcal 283.73, Protein 24.6, Carbs 35.84, Fats 4.55] Healthy Chicken Tikka made from Tender Chicken Breast, marinated with Special Spices and Fat Free Yogurt. Served with Choice Of Carbs.AED 40Tomato Tuna
[Kcal 245.87, Protein 26.5, Carbs 31.57, Fats 0.51] Tuna confit Slow Cooked with Special Tomato Paste. Served with Choice Of Carbs.AED 38Beef Kebab
[Kcal 365.95 , Protein 17.39, Carbs 40.63, Fats 14.23] Traditional Low Carb Beef Kebab with Original Saffron Basmati RiceAED 45Creamy Mushroom Classic Chicken
[Kcal 389.3, Protein 25.04 , Carbs 24.53, Fats 29.56] Grilled Tender Chicken Breast marinated in classic way with Oregano, Mixed with Creamy Mushroom Distinctive Sauce. Served with Choice Of CarbsAED 45Lemon Rosemary Chicken
[Kcal 280.79, Protein 21.02, Carbs 25.31, Fats 10.28] Grilled Chicken Breast Tossed with Lemon Sauce and Rosemary. Served with Choice Of Carbs.AED 42Mexican Pesto Shrimp
[Kcal 279.45, Protein 26.63, Carbs 35.79, Fats 2.99] Shrimps with Mexican Chimichurri Marination Served with Choice Of Carbs.AED 45Creamy Lemon Pepper Chicken
[Kcal 349.53 , Protein 16.64, Carbs 23.99, Fats 20.52] Baked Tender Chicken Tossed In Citrus-Infused Sauce With A Zesty Kick Of Black Pepper Served With Herb RiceAED 45Creamy Mushroom Classic Beef
[Kcal 453, Protein 35, Carbs 31, Fats 21] Grilled Beef marinated in classic way with Oregano, Mixed with Creamy Mushroom Distinctive Sauce. Served with Choice Of Carbs.AED 45Grilled Saffron Beef
[Kcal 603.31, Protein 26.37, Carbs 33.34, Fats 39.16] Pan - Grilled Beef Steak mixed with Creamy Saffron Sauce. Served with Choice Of Carbs.AED 44Grilled Salmon
[Kcal 270.68, Protein 22.47, Carbs 32.06, Fats 5.04] Grilled Salmon Seasoned and Marinated with Special Herbs, served with Choice Of Carbs .AED 55Salmon Fillet
[Kcal 398.42, Protein25.45 ,Carbs 54.97, Fats 7.78] Baked Salmon Fillet Seasoned and Marinated with Special Herbs, Served with Choice Of CarbsAED 55Grilled Shrimps
[Kcal 236.72, Protein 23.83, Carbs 32.23, Fats 1.17] Grilled Shrimp Marinated with Herbs and Special Seasoning. Served with Choice Of Carbs.AED 50Beef Steak With Broccoli
[Kcal 255.72, Protein 27.59, Carbs 9.82, Fats 14.73] Keto Friendly Beef Steak grilled with Garlic and Butter Served with Grilled BroccoliAED 50Grilled Herb Chicken
[Kcal 286.14, Protein 21.62, Carbs 29.4, Fats 8.82] Grilled Tender Chicken Breast marinated with premium Herbs and Special Seasoning. Served with Choice Of Carbs.AED 42Meat Balls
[Kcal 451.35, Protein 22.7, Carbs 44.37, Fats 19.96] Meat Balls made with Beef, Arabic Spices, Onion and Parsley tossed on Barbeque Sauce. Served with Choice Of Carbs.AED 40Thai Coconut Cream Chicken
[Kcal 509.39, Protein 26.76, Carbs 36.84, Fats 28.86] Succulent Chicken Simmered In A Luscious Coconut Cream Sauce, Infused With Aromatic Thai Spices Served With Choice Of CarbsAED 50PrepMeal Signature
[Kcal 502.81, Protein 29.28, Carbs 41.38, Fats 24.88] PrepMeal's Signature Chicken Served with Choice Of Carbs.AED 42
Meal Plan Combo
Full Day Fuel - Up Combo
Your Choice of 1 Breakfast + 2 Main Course of protein Source (100g Pre Cooked) + 2 Carb Source + 1 Drink + 1 Salad + 1 DessertAED 125Essential Healthy Combo
Your Choice of 2 Main Course of protein Source (100g Pre Cooked) + 2 Carb Source + 1 Drink + 1 SaladAED 90
Eggs
Turkey Omelette
[Kcal 228.52, Protein 20.18, Carbs 5.57, Fats 13.99] Egg Omelette with Smoked Turkey with Slices Served with Brown Bread.AED 25Spanish Capsicum Omelette
[Kcal 244.18, Protein 14.03, Carbs 11.5, Fats 15.82] Egg Omelette with Capsicum served with Brown Bread.AED 22Fresh Spinach Omelette
[Kcal 218.6, Protein 14.88, Carbs 13.3, Fats 11.21] Egg Omelette with Spinach Served with Brown Bread.AED 22Egg Benedict
[Kcal 473.05, Protein14.66, Carbs 16.2, Fats 39.38] Two Poached egg on Hollandaise sauce with Avocado slice on Wheat Bun.AED 25Shakshuka
[Kcal 197.82, Protein 14.63, Carbs 3.4, Fats 14.19] Two Cooked Eggs with Onions, Tomatoes and with Colored Peppers, Served with Brown Bread.AED 25Steak Omelette
[Kcal 478.81, Protein 39.81, Carbs 13.62, Fats 29.25] Cheese Omelette with BBQ Beef Steak served With Brown Bread.AED 25Chicken Omelette
[Kcal 388.13 , Protein 25.82, Carbs 13.76 , Fats 25.41] Shredded Chicken Omelet with Avocado Slices and Brown Bread.AED 25
Pasta
Shrimp Pink Pasta
[Kcal 300.67, Protein 21.39, Carbs 38.6, Fats 6.78] Creamy Shrimps with Pink Sauce mixed with Penne PastaAED 40Chicken Alfredo
[Kcal 612.95, Protein 29.84, Carbs 55.29, Fats 29.79] Italian Alfredo Sauce with Penne Pasta, Tender Chicken Breast Cubes and Mushroom Sauce.AED 40Penne Arrabbiata
[Kcal 377.73, Protein 15.81, Carbs 73.46, Fats 2.73] Italian Special Tomato Sauce with Penne Pasta Topped with Parmesan Cheese and Parsley.AED 35Chicken Fusilli Pesto
[Kcal 506.88, Protein 31.12, Carbs 52.16, Fats 18.47] Italian Basil leaves based Pesto Sauce with Fusilli Pasta topped with cheeseAED 38
Burgers
Grilled Beef Burger
[Kcal 342.8, Protein 15.11 , Carbs 34.04, Fats 16.51 ] Healthy brown burger bun, fresh lettuce, tomato, fresh ground beef patty and onion.AED 36Grilled Chicken Burger
[Kcal 276.9, Protein 17.29, Carbs 34.66, Fats 8.3] Healthy brown burger bun, fresh lettuce, freshly grilled chicken patty, tomato, with cheese .AED 36
Oatmeals
Coconut Chocolate Oats
[Kcal 517.24, Protein 14.77, Carbs 72.94, Fats 17.76] Oats Mix with Low Fat Milk Flavored with Coconut, Chocolate Chips with Honey.AED 26Banana Walnut Oats
[Kcal 483.36, Protein 15.86, Carbs 58.84 , Fats 21.54] Oats Mix with Low fat Milk Flavored with Banana, Walnut and Honey.AED 26PopularStrawberry Cheese Oats
[Kcal 440.51, Protein 16.67, Carbs 71.96, Fats 9.94] Oats Mix with Low Fat Milk Flavored with Cheese, Strawberry with Honey.AED 26Dry Fruit Oats
[Kcal 683.41, Protein 25.48, Carbs 77.82, Fats 30.51] Oats Mix with Low Fat Milk Flavored with Dry Fruit Mix.AED 26
Wraps
Buffalo Chicken Wrap
[Kcal 295.29, Protein 22.51, Carbs 10.43 Fats 18.29] Chicken breast cubes with juicy buffalo sauce with mix vegetables wrapped in whole wheat tortilla wrapAED 28Dynamite Shrimp Wrap
[Kcal 196.08, Protein 14.59, Carbs 13.89, Fats 9.08] Grilled Shrimps with juicy dynamite sauce with mix vegetables wrapped in Whole Wheat Tortilla WrapAED 30Baked Salmon Wrap
[Kcal 251.7, Protein16.11, Carbs18.37, Fats12.64] Baked Salmon cubes with mix vegetables wrapped on Whole Wheat Tortilla WrapAED 30Chilli Beef Wrap
[Kcal 303.01, Protein 21.52, Carbs 17.7, Fats 15.7] Chilly Beef With Mix Vegetables, Wrapped With Whole Wheat Tortilla WrapAED 28
Pancakes
Pancake With Fruit
[Kcal 397, Protein 12.36, Carbs 78.77, Fats 3.88] Thin Flat Cake Served with Fresh Fruit and Crush Nuts and Maple Syrup.AED 28Chocolate Pancake
[Kcal 614.1, Protein 17.49, Carbs 110.13, Fats 10.36] Chocolate pancake powder mixed with fresh milk served with Chocolate Syrup, Choco Chips and Honey.AED 28
Salads
Beetroot Walnut Salad
[Kcal 206.24, Protein5.13, Carbs 15.62, Fats14.13] Lettuce Beetroot Cheese Walnuts Served with Ranch Dressing.AED 30Shrimp Bbq Salad
[Kcal 255.37, Protein 22.46, Carbs 15.79, Fats 12.82] Romaine lettuce with grilled shrimp, Avocado, Cherry Tomato, Parmesan cheese and Caesar Sauce.AED 30Russian Chicken Salad
[Kcal 228, Protein 17, Carbs 13, Fats 12] Chicken Cubes, Boiled Potatoes, Vegetables, Crunchy Apple and lettuce mixed with Russian Style MayonnaiseAED 30Chicken Corn Salad
[Kcal 266.59, Protein 21.06, Carbs 15.88, Fats 14.4] Grilled Chicken, Corn with Other Veggies.AED 30Tuna Salad
[Kcal 281.6, Protein 27.17, Carbs 12.12, Fats 13.47] Red Tuna Confetti, Lettuce, Cucumber, Broccoli and Carrots, Served with Hot Sauce.AED 30Caesar Salad
[Kcal 322.98, Protein 26.04, Carbs15.81, Fats 18.17] Lettuce with Parmesan Cheese Fresh Pomegranate with Oregano Chicken Served with Caesar Dressing.AED 30
Soups
Broccoli Cream Soup
[Kcal 329.37, Protein 6.6, Carbs 25.7, Fats 22.35] Fresh broccoli cooked with vegetable served with Garlic BreadAED 20Chicken Cream Soup
[Kcal 494.14, Protein 19.12, Carbs 13.69, Fats 40.06] A Creamy Chicken Soup Served with Garlic BreadAED 22Mushroom Cream Soup
[Kcal 571.8, Protein 10.6, Carbs 25.03, Fats 48.08] A creamy mushroom soup served with garlic breadAED 20
Healthy Smoothies
Blueberry Protein Smoothie
[Kcal 274.32, Protein 16.81, Carbs23.4, Fats 12.62] 200ml of 100% Real Fresh Fruit consisting of Blueberry and Whey protein with Skimmed Milk, no added sugar.(not to be taken by persons under age of 18)AED 25ABC Smoothie
[Kcal 244.81, Protein 7.78, Carbs 29.99, Fats 6.78] 200ml of 100% Real Fresh Fruit consisting of Apple, Carrot and Beets with Skimmed Milk, no added sugarAED 20Natural Mix Berry Smoothie
[Kcal 288.85 , Protein 9.31, Carbs 45.78, Fats 7.38] 200ml of 100% Real Fresh Fruit consisting of Strawberry, Blueberry, Banana and Raspberry with Skimmed Milk, no added sugarAED 20Banana & Peanut Butter Smoothie
[Kcal 406.17, Protein 14.98, Carbs 54.83, Fats 14.51] 200ml of 100% Real Fresh Fruit consisting of Banana and Peanut Butter with Skimmed Milk, no added sugarAED 22Cucumber & Kale Smoothie
[Kcal 254.95, Protein 9.86, Carbs 37.75, Fats 7.84] 200ml of 100% Real Fresh Vegetable Consisting of Cucumber and Kale, No Added Sugar.AED 20Avocado Smoothie
[Kcal 338.12, Protein 9.7 Carbs 40.94, Fats 16.82] 200ml of 100% Real Fresh Fruit consisting of Avocado & Honey with Skimmed Milk, no added sugarAED 20
Protein Shake
Mix Nut Smoothie
[Kcal 363.53, Protein 11.14, Carbs 49.98 ,Fats 14.25] 200ml of Protein Smoothie Made With Mix of Almonds, Pistachios, Walnuts, Cashews, Peanuts, Banana ,Dates and Whey Protein with Skimmed Milk ,no added sugar. ( not to be taken by persons under age of 18 )AED 35Whey Protein Chocolate Smoothie
[Kcal 433.2,Protein 19.47,Carbs 38.82, Fats 18.12] 200ml of Protein Smoothie Made With Dark Chocolate, Banana and Whey Protein with Skimmed Milk, No Added Sugar. ( Not to be taken by persons under age of 18 )AED 35
Healthy Desserts
Chocomelt Brownie
[Kcal 130.51, Protein 1.96, Carbs 19.49, Fats 6.16] Chocolate-Infused Baked Brownie.AED 15Acai Bowl
[Kcal 261.51, Protein 2.65, Carbs 42.95, Fats 6.19] Vibrant And Nutritious Blend Of Frozen Acai Berries, Topped With An Assortment Of Fresh Fruits.AED 40