Popular with other people
Baked Crunchy Chicken
AED 45Creamy Mushroom Classic Chicken
AED 45Grilled Herb Chicken
AED 42PrepMeal Signature
AED 42Lemon Rosemary Chicken
AED 42Butter Chicken
AED 42Juicy Shrimp
AED 50Juicy Chicken
AED 45Grilled Salmon
AED 55Baked Fish & Roasted Chips
AED 45
Newly Launched
Build Your Own Poke Bowl
[Kcal 437, Protien 35, Carbs 45, Fat 13] Healthy & Nutritious Poke Bowl packed with Proteins, Carbs, Fiber, and Healthy Fats to Fuel your day. Customize your bowl with your favorite ingredients for a delicious and wholesome meal.AED 65
Top Sellers
Baked Crunchy Chicken
[Kcal 326, Protein 34 ,Carbs 25, Fat 10] Healthy Oven Baked Crunchy Breaded Chicken Served With Choice Of Carbs.AED 45PopularCreamy Mushroom Classic Chicken
[Kcal 427, Protein 33, Carbs 31, Fats 19] Grilled Tender Chicken Breast marinated in classic way with Oregano, Mixed with Creamy Mushroom Distinctive Sauce. Served with Choice Of CarbsAED 45Baked Chicken Tender Strips
[Kcal 319, Protein 39, Carbs 25, Fats 7] Healthy Oven Baked Chicken Tender Strips served with Garlic Bread and Dynamite SauceAED 32Grilled Herb Chicken
[Kcal 382, Protein 33, Carbs 31, Fats 14] Grilled Tender Chicken Breast marinated with premium Herbs and Special Seasoning. Served with Choice Of Carbs.AED 42PopularGrilled Salmon
[Kcal 444, Protein 39, Carbs 36, Fats 16] Grilled Salmon Seasoned and Marinated with Special Herbs, served with Choice Of Carbs .AED 55Chicken Club Sandwich
[Kcal 247, Protein 21, Carbs 16, Fats 11] Grilled chicken with boiled egg with stuffed cheese on brown bread toastAED 32PrepMeal Signature
[Kcal 409, Protein 33, Carbs 31, Fats 17] PrepMeal's Signature Chicken Served with Choice Of Carbs.AED 42Beef Steak With Broccoli
[Kcal 378, Protein 35, Carbs 19, Fats 18] Keto Friendly Beef Steak grilled with Garlic and Butter Served with Grilled BroccoliAED 50Healthy Chicken Cordon Bleu
[Kcal 433, Protein 43, Carbs 18, Fats 21] Oven Baked Healthy Breaded Tender Chicken Breast along with Turkey & Cheese Stuffing's with Mixed Grill Vegetables Served With Mushroom.AED 48Almond Coated Salmon
[Kcal 387, Protein 36, Carbs 18, Fats 19] Baked Almond Coated Norwegian Salmon Fillet with mixed Grill Vegetables served with Mushroom Cream Dressing.AED 55
Air Fried Appetizers
Baked Chicken Tender Strips
[Kcal 319, Protein 39, Carbs 25, Fats 7] Healthy Oven Baked Chicken Tender Strips served with Garlic Bread and Dynamite SauceAED 32
Sandwiches
Turkey Club Sandwich
[Kcal 339, Protein 32, Carbs 19, Fats 15] Slices of Turkey with cheese with slice of boiled egg on multigrain Brown breadAED 32PopularChicken Club Sandwich
[Kcal 247, Protein 21, Carbs 16, Fats 11] Grilled chicken with boiled egg with stuffed cheese on brown bread toastAED 32Chicken Steak Sandwich
[Kcal 339, Protein 32, Carbs 19, Fats 15] Slice of tender chicken breast steak on cheese onion with stuffed with multigrain Brown breadAED 28Beef Steak Sandwich
[Kcal 394, Protein 30, Carbs 28, Fats 18] Grilled Beef Steak with Vegetables and cheese stuffed in multigrain Brown bread.AED 30Halloumi Cheese Sandwich
[Kcal 269, Protein 10, Carbs 19, Fats17] Grilled cheese and vegetable on brown bread toastAED 26Grilled Salmon Sandwich
[Kcal 325, Protein 33, Carbs 19, Fats 13] Grill salmon with cream stuffed in multigrain Brown breadAED 32Banana Peanut Butter Toast
[Kcal 290, Protein 19, Carbs 31, Fats 10] Creamy Peanut Butter Spread stuffed with Banana Cuts on brown bread toastAED 25Guacamole Sandwich
[Kcal 243, Protein 17, Carbs 19, Fats 11] Avocado mash - Mexican style in multigrain breadAED 26Tuna Sandwich
[Kcal 308, Protein 32, Carbs 18, Fats 12] Tuna confit staired in fresh vegetables with pickles stuffed multigrain bread.AED 26
Healthy Box
Healthy Chicken Cordon Bleu
[Kcal 433, Protein 43, Carbs 18, Fats 21] Oven Baked Healthy Breaded Tender Chicken Breast along with Turkey & Cheese Stuffing's with Mixed Grill Vegetables Served With Mushroom.AED 48Mustard Butter Fish
[Kcal 300, Protein 21, Carbs 18, Fats 16] Pan Grilled Fish Fillet marinated with Mustard and Butter with mixed Grill Vegetables served with Mushroom Cream DressingAED 45Almond Coated Salmon
[Kcal 387, Protein 36, Carbs 18, Fats 19] Baked Almond Coated Norwegian Salmon Fillet with mixed Grill Vegetables served with Mushroom Cream Dressing.AED 55Garlic Zesty Chicken
[Kcal 348, Protein 33, Carbs 18, Fats 16] Garlic Flavored Grilled Chicken Strips with mixed Grill Vegetables served with Mushroom Cream DressingAED 45Beef Tenderloin Steak
[Kcal 362,Protein 35,Carbs 15,Fat 18] Delicious Tenderloin Beef Steak Grilled In Butter, Garlic & Pepper Served With Grilled Vegetables & Mushroom SauceAED 60Citrusy Lemon Grilled Shrimps
[Kcal 387, Protein 36, Carbs 18, Fats 19] Lemon Flavored Pan Grilled Shrimps with mixed Grill Vegetables Served With Mushroom Cream Dressing.AED 50Rosemary Grilled Beef
[Kcal 383, Protein 35, Carbs 18, Fats 19] Pan - Grilled Rosemary Beef Tenders with mixed Grill Vegetables served with Mushroom Cream DressingAED 48
Poke Bowl
Build Your Own Poke Bowl
[Kcal 437, Protien 35, Carbs 45, Fat 13] Healthy & Nutritious Poke Bowl packed with Proteins, Carbs, Fiber, and Healthy Fats to Fuel your day. Customize your bowl with your favorite ingredients for a delicious and wholesome meal.AED 65
Main Course
Baked Crunchy Chicken
[Kcal 326, Protein 34 ,Carbs 25, Fat 10] Healthy Oven Baked Crunchy Breaded Chicken Served With Choice Of Carbs.AED 45Lemon Rosemary Chicken
[Kcal 409, Protein 33, Carbs 31, Fats 17] Grilled Chicken Breast Tossed with Lemon Sauce and Rosemary. Served with Choice Of Carbs.AED 42Baked Fish & Roasted Chips
[Kcal 308, Protein 29,Carbs 21,Fat 12] Oven-Baked Fish Paired With Golden-Brown Roasted Chips Served With Tartar Sauce.AED 45Juicy Shrimp
[Kcal 371, Protein 28, Carbs 31, Fats 15] Shrimps mixed with Delicious Juicy Sauce. Served with Choice Of Carbs.AED 50Juicy Chicken
[Kcal 375,Protein 32, Carbs 28,Fat 15] Tender And Succulent Chicken Bursting With Flavorful Juiciness, Served With Choice Of Carbs.AED 45Butter Chicken
[Kcal 435, Protein 35, Carbs 31, Fats 19] Healthy Butter Chicken made from Tender Chicken Breast, Special Butter Chicken Masala with Cashew Paste, Cream and Butter served with Choice Of Carbs.AED 42PopularPrepMeal Signature
[Kcal 409, Protein 33, Carbs 31, Fats 17] PrepMeal's Signature Chicken Served with Choice Of Carbs.AED 42Thai Coconut Cream Chicken
[Kcal 349, Protein 34, Carbs 24, Fats 13] Succulent Chicken Simmered In A Luscious Coconut Cream Sauce, Infused With Aromatic Thai Spices Served With Choice Of CarbsAED 50Meat Balls
[Kcal 427, Protein 33, Carbs 31, Fats 19] Meat Balls made with Beef, Arabic Spices, Onion and Parsley tossed on Barbeque Sauce. Served with Choice Of CarbsAED 40Grilled Herb Chicken
[Kcal 382, Protein 33, Carbs 31, Fats 14] Grilled Tender Chicken Breast marinated with premium Herbs and Special Seasoning. Served with Choice Of Carbs.AED 42Fish Fillet
[Kcal 307, Protein 21, Carbs 31, Fats 11] White Fish Fillet Marinated with Herbs and Lemon. Served with Choice Of Carbs.AED 40Grilled Saffron Beef
[Kcal 443, Protein 35, Carbs 33, Fats 19] Pan - Grilled Beef Steak mixed with Creamy Saffron Sauce. Served with Choice Of Carbs.AED 44Grilled Salmon
[Kcal 444, Protein 39, Carbs 36, Fats 16] Grilled Salmon Seasoned and Marinated with Special Herbs, served with Choice Of Carbs .AED 55Grilled Shrimps
[Kcal 382, Protein 33, Carbs 31, Fats 14] Grilled Shrimp Marinated with Herbs and Special Seasoning. Served with Choice Of Carbs.AED 50Beef Steak With Broccoli
[Kcal 378, Protein 35, Carbs 19, Fats 18] Keto Friendly Beef Steak grilled with Garlic and Butter Served with Grilled BroccoliAED 50Creamy Mushroom Classic Beef
[Kcal 453, Protein 35, Carbs 31, Fats 21] Grilled Beef marinated in classic way with Oregano, Mixed with Creamy Mushroom Distinctive Sauce. Served with Choice Of Carbs.AED 45Mexican Pesto Shrimp
[Kcal 371, Protein 28, Carbs 31, Fats 15] Shrimps with Mexican Chimichurri Marination Served with Choice Of CarbsAED 45Beef Kebab
[Kcal 418, Protein 33, Carbs 31, Fats 18] Traditional Low Carb Beef Kebab with Original Saffron Basmati RiceAED 45Chicken Tikka
(Kcal 355, Protein 33, Carbs 31, Fats 11) Healthy Chicken Tikka made from Tender Chicken Breast, marinated with Special Spices and Fat Free Yogurt. Served with Choice Of Carbs.AED 40Chicken Kebab
[Kcal 418, Protein 33, Carbs 31, Fats 18] Delicious And Mildly Spicy Chicken Dish (2 Sticks)AED 40Creamy Mushroom Classic Chicken
[Kcal 427, Protein 33, Carbs 31, Fats 19] Grilled Tender Chicken Breast marinated in classic way with Oregano, Mixed with Creamy Mushroom Distinctive Sauce. Served with Choice Of CarbsAED 45Tomato Tuna
[Kcal 393, Protein 29, Carbs 31, Fats 17] Tuna confit Slow Cooked with Special Tomato Paste. Served with Choice Of Carbs.AED 38Salmon Fillet
[Kcal 426, Protein 39, Carbs 36, Fats 14] Baked Salmon Fillet Seasoned and Marinated with Special Herbs, Served with Choice Of CarbsAED 55Creamy Lemon Pepper Chicken
[Kcal 362, Protein 32, Carbs 26, Fats 14] Baked Tender Chicken Tossed In Citrus-Infused Sauce With A Zesty Kick Of Black Pepper Served With Herb RiceAED 45
Meal Plan Combo
Full Day Fuel - Up Combo
Your Choice of 1 Breakfast + 2 Main Course of protein Source (100g Pre Cooked) + 2 Carb Source + 1 Drink + 1 Salad + 1 DessertAED 125Essential Healthy Combo
Your Choice of 2 Main Course of protein Source (100g Pre Cooked) + 2 Carb Source + 1 Drink + 1 SaladAED 90
Eggs
Turkey Omelette
[Kcal 201, Protein 13, Carbs 17, Fats 9] Egg Omelette with smoked turkey with slices served with brown bread.AED 25Egg Benedict
[Kcal 376, Protein 24, Carbs 34, Fats 16] Two Poached egg on Hollandaise sauce with Avocado slice on Wheat Bun.AED 25Steak Omelette
[Kcal 315, Protein 32, Carbs 13, Fats 15] Cheese Omelette with BBQ Beef Steak served With Brown BreadAED 25Fresh Spinach Omelette
[Kcal 230, Protein 16, Carbs 19, Fats 10] Egg Omelette with spinach served with brown bread.AED 22Shakshuka
[Kcal 247, Protein 19, Carbs 18, Fats 11] Two cooked eggs with onions, tomatoes and with colored peppers, served with brown bread.AED 25Chicken Omelette
[Kcal 214, Protein 19, Carbs 12, Fats 10] Shredded Chicken Omelet with Avocado Slices and Brown BreadAED 25Spanish Capsicum Omelette
[Kcal 253, Protein 18, Carbs 16, Fats 13] Egg Omlette with Capsicum served with Brown Bread.AED 22
Pasta
Penne Arrabbiata
[Kcal 285, Protein 12, Carbs 30, Fats 13] Italian Special Tomato sauce with penne pasta topped with parmesan cheese and parsley.AED 35Shrimp Pink Pasta
[Kcal 449, Protein 33, Carbs 32, Fats 21] Creamy Shrimps with Pink Sauce mixed with Penne PastaAED 40Chicken Alfredo
[Kcal 454, Protein 31, Carbs 33, Fats 22] Italian Alfredo Sauce with Penne Pasta, Tender Chicken Breast Cubes and Mushroom Sauce.AED 40
Burgers
Grilled Beef Burger
[Kcal 379, Protein 32, Carbs 38, Fats 11] Healthy brown burger bun, fresh lettuce, tomato, fresh ground beef patty and onion.AED 36Grilled Chicken Burger
[Kcal 379, Protein 32, Carbs 38, Fats 11] Healthy brown burger bun, fresh lettuce, freshly grilled chicken patty, tomato, with cheese .AED 36
Oatmeals
Coconut Chocolate Oats
[Kcal 201, Protein 10, Carbs 20, Fats 9] Oats mix with low fat milk flavored with coconut, chocolate chips with honey.AED 26Banana Walnut Oats
[Kcal 201, Protein 10, Carbs 20, Fats 9] Oats mix with low fat milk flavored with Banana, Walnut and honey.AED 26Strawberry Cheese Oats
[Kcal 201, Protein 10, Carbs 20, Fats 9] Oats mix with low fat milk flavored with cheese, strawberry with honey.AED 26Dry Fruit Oats
[Kcal 201, Protein 10, Carbs 20, Fats 9] Oats mix with low fat milk flavored with dry fruit mix.AED 26
Wraps
Dynamite Shrimp Wrap
[Kcal 347, Protein 23, Carbs 21, Fats 19] Grilled Shrimps with juicy dynamite sauce with mix vegetables wrapped in whole wheat tortilla wrapAED 30Baked Salmon Wrap
[Kcal 333, Protein 24, Carbs 21, Fats 17] Baked Salmon cubes with mix vegetables wrapped on Whole Wheat Tortilla WrapAED 30Chilli Beef Wrap
[Kcal 347, Protein 23, Carbs 21, Fats 19] Chilly Beef With Mix Vegetables, Wrapped With Whole Wheat Tortilla WrapAED 28Buffalo Chicken Wrap
[Kcal 299, Protein 20, Carbs 21, Fats 15] Chicken breast cubes with juicy buffalo sauce with mix vegetables wrapped in whole wheat tortilla wrapAED 28
Pancakes
Pancake With Fruit
[Kcal 234, Protein 8, Carbs 28, Fats 10] Thin flat cake served with fresh fruit and crush nuts and Mapple syrup.AED 28Chocolate Pancake
[Kcal 234, Protein 8, Carbs 28, Fats 10] Chocolate pancake powder mixed with fresh milk served with Chocolate Syrup, Choco Chips and honey.AED 28
Salads
Beetroot Walnut Salad
[Kcal 134, Protein 12, Carbs 8, Fats 6] Lettuce beetroot cheese walnuts served with ranch dressingAED 30PopularTuna Salad
[Kcal 188, Protein 25, Carbs 13, Fats 4] Red Tuna confetti, lettuce, cucumber, broccoli and carrots, served with hot sauce.AED 30Ceaser Salad
[Kcal 142, Protein 25, Carbs 6, Fats 2] Lettuce with parmesan cheese fresh pomegranate with origano chicken served with ceasar dressing.AED 30Russian Chicken Salad
[Kcal 228, Protein 17, Carbs 13, Fats 12] Chicken Cubes, Boiled Potatoes, Vegetables, Crunchy Apple and lettuce mixed with Russian Style MayonnaiseAED 30Shrimp Bbq Salad
[Kcal 220, Protein 25, Carbs 12, Fats 8] Romaine lettuce with grilled shrimp, Avocado, Cherry Tomato, parmesan cheese and Caesar sauce.AED 30Chicken Corn Salad
[Kcal 214, Protein 28, Carbs 12, Fats 6] Grilled Chicken, corn with other veggies.AED 30
Soups
Broccoli Cream Soup
[Kcal 140, Protein 11, Carbs 15, Fats 4] Fresh broccoli cooked with vegetable served with garlic breadAED 20Mushroom Cream Soup
[Kcal 141, Protein 12, Carbs 12, Fats 5] A creamy mushroom soup served with garlic breadAED 20Chicken Cream Soup
[Kcal 242, Protein 20, Carbs 18, Fats 10] A Creamy Chicken Soup served with garlic breadAED 22
Healthy Smoothies
Natural Mix Berry Smoothie
[Kcal 165, Protein 6, Carbs 33, Fats 1] 200ml of 100% Real Fresh Fruit consisting of Strawberry, Blueberry, Banana and Rasberry with Skimmed Milk, no added sugarAED 20Blueberry Protein Smoothie
[Kcal 209, Protein 26, Carbs 24, Fats 1] 200ml of 100% Real Fresh Fruit consisting of Blueberry and Whey protein with Skimmed Milk, no added sugarAED 25Cucumber & Kale Smoothie
[Kcal 145, Protein 5, Carbs 29, Fats 1] 200ml of 100% Real Fresh vegetable consisting of Cucumber and Kale, no added sugarAED 20Banana & Peanut Butter Smoothie
[Kcal 179, Protein 14, Carbs 24, Fats 3] 200ml of 100% Real Fresh Fruit consisting of Banana and Peanut Butter with Skimmed Milk, no added sugarAED 22Avocado Smoothie
[Kcal 157, Protein 6, Carbs 31, Fats 1] 200ml of 100% Real Fresh Fruit consisting of Avocado & Honey with Skimmed Milk, no added sugarAED 20ABC Smoothie
[Kcal 165, Protein 6, Carbs 33, Fats 1] 200ml of 100% Real Fresh Fruit consisting of Apple, Carrot and Beets with Skimmed Milk, no added sugarAED 20
Protein Shake
Mix Nut Smoothie
[Kcal 214, Protein 26,Carbs 14,Fats 6] 200ml of Protein Smoothie Made With Mix of Almonds, Pistachios, Walnuts, Cashews, Peanuts, Banana ,Dates and Whey Protein with Skimmed Milk ,no added sugar.AED 35Whey Protein Chocolate Smoothie
[Kcal 214,Protein 26,Carbs 14,Fats 6] 200ml of Protein Smoothie Made With Dark Chocolate, Banana and Whey protein with Skimmed Milk, no added sugar.AED 35
Healthy Desserts
Chocomelt Brownie
[Kcal 118, Protein 4, Carbs 12, Fats 6] Chocolate-Infused Baked Brownie.AED 15Acai Bowl
[Kcal 185, Protein 11, Carbs 15, Fats 9] Vibrant And Nutritious Blend Of Frozen Acai Berries, Topped With An Assortment Of Fresh Fruits.AED 40