10% off entire menu
For orders over AED 30 up to AED 30. T&Cs apply
Popular with other people
Chicken Burrito Bowl (High In Protein)
AED 55Shrimp Burrito Bowl (High In Protein)
AED 55Xl Tuna Pasta Bowl (High In Protein)
AED 49Steak Burrito Bowl (High In Protein)
AED 59Chinese Chicken Salad
AED 49Epic Salmon Bowl (High In Protein)
AED 72Salm-On Fire
AED 72Barbecue Steak Salad (Under 500 Cal)(High In Protein)
AED 52harvest Chicken Bowl (High In Protein)
AED 55Muscle Mix Salad (High In Protein)
AED 49
NEW!!! RAW by Bowl'd
the finest selection of sashimi grade seafood ,for all our raw poke and sushi lovers
Salm-On Fire
spicy marinated salmon over sushi rice,avocado,cucumbers,edamame,shredded carrots,pickled red onions, scallions.topped with crispy onions ,togarashi and siracha mayo .comes with a side of pickled gingerAED 72PopularSalmon Mango Tango
Marinated raw salmon,sushi rice, mango, avocado,cucumbers,edamame,seaweed salad and nori strips . topped with sesame mix , and a light ponzu drizzle.with a side of pickled ginger.AED 72Dairy freeGlow Bowl
It’s Skincare in a bowl.Raw marinated salmon ,quinoa ,marinated kale,topped with avocado,cucumber,shredded carrots,sweet potatoes,and pomegranate seeds.Finished with nori strips,sesame mix,and a light ponzu drizzleAED 72
Bowl'd wraps
Bowld's selection of wraps that deserves every bite
chicken caesar wrap
toasted tortilla,grilled chicken breast,shredded romaine lettuce,parmesan cheese,crispy croutons,all mixed in creamy caesar dressing. Cal:450 P:45g F:16g C:37gAED 25tuna melt wrap
toasted tortilla,creamy tuna mix,corn,capers,avocado slices,and shredded lettuce Cal:430,P:44,F:17g,C:25gAED 27Chicken Fajita Wrap
toasted tortilla,grilled mexican chicken,grilled bell peppers and onions,grilled corn,mixed cheese,guacamole and ranch sauce Cal:458,P:46g,F:25g,C:37gAED 27philadelphia steak
toasted tortilla,grilled tenderloin steak,grilled bell peppers and onions,grilled corn,cheese mix,guacamole,and ranch sauce.Cal:490, P:38g,F:25g,C:28gAED 27
The Saver Combos
Two Chicken Burrito Bowls
Two of our loaded chicken burrito bowls,packed with cilantro rice,romaine,kidney beans,charred corn,fajita veggies,pico de gallo ,cheese mix and our flamed burrito chicken,topped with sour cream,fresh lime wedge and coriander.served with your choice of dressings.AED 90The Perfect Pair
Choose Any Two Bowls or Salads from Our Menu, paired With Creamy Guacamole and Crispy Nacho Chips with Two Complementary Choco Bliss cakes to Complete Your Meals to Share.AED 110Lunch Bundle
Pick your favorite Main,Pair it with a refreshing Drink,and a Side of your choice.a Satisfying Combo made to fuel your day.AED 56
Bowl'd Signature
Chicken Burrito Bowl (High In Protein)
Cal:655 P:56g F:15g C:72 gMarinated grilled chicken, grilled fajita mix (bell peppers and onions), lime and coriander rice, kidney beans, charred corn, shredded lettuce, cheese mix, topped with pico de gallo, sour cream, lime wedge and served with the dressing of your choice. Best with ranch yogurt dressingAED 55PopularShrimp Burrito Bowl (High In Protein)
Calories 530, protein 40g, fat 10g, carbs 70g,Marinated grilled shrimps,grilled fajita mix(bell peppers and onions),lime and coriander rice,kidney beans,charred corn, shredded lettuce,cheese mix, topped with pico de gallo,sour cream,lime wedge and served with the dressing of your choice. BEST with ranch yogurt dressing.AED 55Epic Salmon Bowl (High In Protein)
Cal:720 P:51g F:26g C:70g Fresh grilled salmon, fresh greens, sesame mix rice, avocado, roasted sweet potatoes, edamame,roasted beetroot and, feta cheese topped with spring onions, roasted sesame mix and served with your choice of dressing. Best with healthy lemon soy dressing.AED 72Steak Burrito Bowl (High In Protein)
Cal:680 p46g f:24g c:70g Grilled marinated steak, grilled fajita mix (bell peppers and onions), lime and coriander rice, kidney beans, charred corn, lettuce, shredded cheese, topped with pico de gallo, sour cream, lime wedge and served with your choice of dressing. Best with ranch yogurt dressingAED 59PopularChinese Chicken Salad
Cal 462, p 47.8g, f 18.4g, c 30.7g,Grilled marinated chicken breast, chopped iceberg mixed with red and white cabbage,red bell pepper, shredded carrots, chopped cilantro, edamame topped with roasted cashew nuts, sesame mix, crunchy wonton strips, lime wedge, and garnished with extra cilantro, and fresh spring onions,drizzled with peanut ginger sauce and served with your choice of dressing. Served best with peanut ginger dressingAED 49PopularMuscle Mix Salad (High In Protein)
Cal 650, P 64g, F 22g, C 49g.A crisp bed of lettuce and Rocca,fluffy quinoa,grilled chicken breast,avocado,cherry tomatoes,edamame,broccoli and a hard boiled egg.finished with pomegranate seeds,toasted almonds and crunchy seeds mix.served with your choice of dressing.Best paired with lemon mustard dressing.AED 49
Build your own large Poke Bowl
Build Your Own Large Poke Bowl
Make your own large Bowl by selecting up to 2 bases, 2 proteins,5 veg and 3 toppings +1 dressing.AED 45
Main Bowls
Xl Tuna Pasta Bowl (High In Protein)
Cal 630, protein 50g, fat 19g and carbs 65gA bold twist on a classic! Fusilli pasta tossed with white flaked tuna, roasted beetroot, cherry tomatoes, shredded carrots, charred cajun corn, and fresh greens mix. Topped with creamy avocado, a crunchy seed mix, fresh green onions, and crumbled feta for the perfect balance of textures. Served with your choice of dressing. Best with lemon mustard dressing.AED 49Popularharvest Chicken Bowl (High In Protein)
Cal:640 P:56g F:20g C:58gGrilled marinated chicken breast , ginger black rice, fresh rocca, Mexican avocado, edamame, roasted sweet potatoes,roasted beetroot, broccoli, topped with raw crushed almonds roasted cashew nuts, sesame mix, lime wedge, and garnished with fresh green onions, served with your choice of dressing.AED 55Chicken Caesar pasta Bowl
fusilli pasta with chopped romaine lettuce, tender grilled chicken breast, crunchy croutons, and aged parmesan cheese. Served with your choice of dressing. Best with creamy Caesar dressing.AED 48Halloumi Power Bowl (Under 500 Cal)
Cal:496 P:20g F:34g C:28gGrilled halloumi glazed with pesto sauce, quinoa mix, fresh salad mix, roasted sweet potato, Mexican avocado, cucumber, and cherry tomatoes, topped with pomegranate, dried cranberries, sesame mix, and garnished with fresh mint leaves, served with your choice of dressing. Served best with honey mustard vinaigretteAED 49Miso Salmon Bowl (High In Protein)
Cal:580 P:21g F:19g C:80gBlack ginger rice, marinated cabbage mix, topped with miso-glazed salmon, sliced cucumbers, creamy diced avocado, edamame, marinated shredded carrots, and pickled ginger. Garnished with nori strips, sesame mix, and fresh green onions. Served with your choice of dressing. Best with soy-miso dressing.AED 72Greek barley bowl (Under 500 Cal)
Cal 480, p 20g, f 18g and c 63g.Fresh mixed salad, seasoned barley, diced red capsicum, cherry tomatoes,cucumber, black olives, crumbled fetta cheese,chopped mint topped with toasted almonds,green onions and pickled red onions, served with your choice of dressing. Served best with lemon oil dressingAED 46Vegan Buddha Bowl (Plant Based)
Cal:580 P:21g F:19g C:80gQuinoa mix, fresh greens, roasted marinated chickpeas, roasted sweet potatoes, sauteed mixed veggies, roasted beetroot, Mexican avocado, cucumber, cherry tomatoes, pickled onions, topped with cranberries and seeds mix. Served with your choice of dressing. Best with sundried tomato vinaigretteAED 49
Salads
Barbecue Steak Salad (Under 500 Cal)(High In Protein)
Cal 482, P 33g, F 32g, C22gA Vibrant Mix Of Crisp Romaine Lettuce and Rocca, topped With Cherry Tomatoes, grilled Corn,roasted beetroot, creamy Diced Avocado, thinly Sliced Red Onions and Flamed Slices Of Tenderloin Steak, finished With Crispy Onion Chips ,crumbled fetta,and Parmesan Cheese. Served With Your Choice Of Dressing ,best With Balsamic Vinaigrette .AED 52Chicken Avocado Salad (High In Protein)(Under 500 Cal)
Cal:497, p:53g, f:26g, c:15g Mix Of Crisp Romaine Lettuce and Rocca, Sliced Grilled Chicken Breast , Avocado, roasted beetroot Sundried Tomatoes Slices. Topped with crumbled fetta, Toasted Almonds,dried cranberries and parmesan cheese Served With Your Choice Of Dressing. Best With Our Signature Balsamic Vinaigrette.AED 47Nourish Salmon Salad (Under 500 Cal)(High In Protein)
Cal 348, P 29g, F 17g, C 24g.Mixed fresh greens, baby potato, cherry tomatoes, black olives, boiled egg, and edamame topped with grilled fresh salmon chunks, capers, pickled onions, and lemon slices, and garnished with fresh dill, served with your choice of dressing. Served best with lemon mustard dressingAED 59Mexican salsalada (high in protein)
Cal:417 P:16g F:23g C:42gChopped iceberg and romain lettuce,mexican grilled chicken, kidney beans, grilled corn, shredded carrots, mixed cheese, pico de gallo, black olives,and avocado topped with crunchy tortilla strips, sour cream, fresh cilantro, lime wedge , served with your choice of dressing. Served best with avocado lime dressingAED 49
Power Sides
Guacamole and Chips
Freshly prepared Mexican guacamole bowl served with crunchy tortilla chipsAED 23Chicken Fajita Quesadillas
In a toasted tortilla,a mix of Mexican chicken, grilled bell peppers and onions, cheese mix, and sour cream, served with pico de gallo Cal:385 P:46g F:12g C:23gAED 29Fajita Fiesta Nachos
Crispy Tortilla chips loaded with melted cheese ,juicy fajita chicken,sauteed peppers and onions,black olives,red kidney beans,fresh pico de gallo,and a drizzle of sour cream.garnished with fresh coriander and a lime wedge.AED 40Nachos and Guacamole Cup
crispy nachos with a side of creamy fresh guac cupAED 15edamame and soy dip
flavorful sea salt edamame,served with soy sauceAED 19Vegeterian Loaded Nachos
On a bed of crispy nachos,melted cheese,grilled bell pepper and onions, red beans,grilled fresh corn,topped with pico de gallo and sour creamAED 33Cheesy Quesadilla
Cheddar and mozzarella cheese, melted to perfection in a toasted flour tortilla, served with sour cream and pico de gallo Cal 280AED 18.99Nachos and Pico De Gallo Cup
crispy nachos with fresh mexican pico cupAED 13
Guilt free treats
treats that fuel your day and satisfy your cravings with zero guilt feeling
Sweet fuel
Naturally sweet and guilt free.Made with dates,oats,and peanut butter,then rolled in coconut.AED 10
Drinks
Diet Lemon Ice Tea
AED 9Diet Pepsi
AED 8Pepsi Zero
AED 8Diet Peach Ice Tea
AED 97 Up Extra Fizz Zero
AED 8fresh orange juice
fresh cold pressed orange juice bottle 330 mlAED 12Diet Tropical Fruit Ice Tea
AED 9Diet Mango Ice Tea
AED 97 Up Can
AED 8Pepsi Can
AED 8
