Tawa Gluten Free Eatery delivery from Index Tower

About Tawa Gluten Free Eatery
Tawa is a unique 100% gluten-free bakery and café in Abu Dhabi Founded on a belief that eating gluten-free should never mean sacrificing taste or quality, We are committed to ensuring that every single item on our menu is 100% GLUTEN FREE without compromising the quality. You can order with confidence knowing that every single ingredient used in Tawa is 100% gluten free and celiac safe , " Zero Gluten .100% Taste"
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Free delivery
New users only. Min spend AED 75. Fees apply.

Popular with other people

The Double Decker
AED 75
The Caesar Wrap
AED 50
Falafel Wrap
AED 50
Classic Margherita
AED 40
Chicken Nuggets
AED 35
Autumn Harvest Bowl
AED 45
The Musakkhan Wrap
AED 48
Brown Seeds Loaf
AED 32
Breakfast Bagel
AED 35
Kale Chicken Caesar Salad
AED 50

Breakfast

Breakfast Bagel
Tomato base / With 2 choices of fillings.
AED 35
Keto Benedict
A carb-free dream! Poached eggs on grilled halloumi cheese topped with Bearnaise sauce served with sautéed mushrooms and a green side salad
AED 45
Trio Omelette
Three egg omelette with a choice of three ingredients.
AED 30
Tawa's Benedict
With 1 choice of fillings.
AED 37
Granola Parfait
Granola Parfait
AED 28
The Green Toast
Poached Eggs served on freshly smashed avocado and toasted white bread, served with a side salad
AED 45
French Toast
Warm French toast served with maple syrup, berry compote and whipping cream
AED 45

Sides

Mozzarella Sticks
Mozzarella Sticks
AED 28
Chicken Nuggets
Chicken Nuggets
AED 35
Popular
Parmesan Truffle Fries
Parmesan Truffle Fries
AED 25
Popular
Homemade Garlic Bread with Cheese
Four slices of our homemade baguette slices nicely infused with garlic butter and baked perfectly
AED 30
Onion Rings
Deep fried rings of onion, crispy and flavourful side dish.
AED 20
Fries
Fries
AED 15
Homemade Garlic Bread
Four slices of our homemade baguette slices nicely infused with garlic butter and baked perfectly
AED 25
Sweet Potato Fries
Sweet Potato Fries
AED 20
Crispy Fried Mushrooms
Crispy Oyster mushrooms served with our spicy mayo and a side salad.
AED 35
Arancini (Risotto Balls)
Arancini (Risotto Balls)
AED 30

Salads

Kale Chicken Caesar Salad
Grilled chicken,fresh kale leaves with home-made Caesar dressing, shaved parmesan, herbed garlic croutons.
AED 50
Abu Dhabi Winter Salad
Fresh mix lettuce, roasted sweet potato, cherry tomato and topped with walnut & halloumi mixed with tahina lemon dressing.
AED 42
Abu Dhabi Summer Salad
Mixed greens, dates and feta.
AED 42

Burgers

The Double Decker
Highly rated
· Double wagyu beef patty with beef bacon, caramelized onion, sautéed mushrooms and homemade smoked BBQ sauce served with masala fries.
AED 75
The Original Burger
Grilled wagyu beef with sliced tomato, pickled beetroot, provolone cheese, rocket leaves and spicy mayo, served with parmesan truffle fries.
AED 70
Buffalo Chicken Burger
Sink your teeth into our Crispy Fried Chicken Breast, perfectly cooked to golden-brown perfection, and generously coated in our Homemade Buffalo Sauce—a tantalizing blend of spicy, tangy, and savory flavors. This delectable chicken is nestled on a bed of fresh Romaine Lettuce, adding a delightful crunch to every bite. To elevate the taste, we've added a layer of Pickled Cabbage, providing a tangy contrast, and a juicy Tomato Slice for that burst of freshness. Drizzled with creamy Ranch Dressing,
AED 65
Popular
TFC (Tawa's Fried Chicken Byrger)
Tawa's version of a fried chicken burger
AED 65
The Chic Burger
Grilled chicken breast with cheese, harissa tomato sauce, rocket leaves, cheese served with truffle fries.
AED 65

Wraps

The Caesar Wrap
Highly rated
· Grilled chicken, Caesar salad with Caesar dressing, wrapped in Arabic bread.
AED 50
Falafel Wrap
Homemade falafel, tomatoes, cucumber, lettuce and with hummus and wrapped in Arabic bread served with tahini sauce.
AED 50
The Musakkhan Wrap
Sumac braise chicken with onions and Arabic spices, served in rolled flatbread with side salad
AED 48
Popular
Kofta Wrap
Juicy homemade lamb kofta, wrapped in our homemade Arabic bread with tangy sumac-marinated red onions, refreshing cucumber strips and a creamy garlic mayo.
AED 60

Pasta & Risotto

Spaghetti Picante
Rich Bolognese and cream sauce with Al dente spaghetti, topped with chilly, fresh parsley and parmesan cheese
AED 60
The White Pasta
Penne chicken & mushroom
AED 50
The Red Pasta
Penne arrabbiata
AED 48
Spinach and Chicken Risotto
Creamy risotto rice cooked with baby spinach, chicken and parmesan cheese
AED 65
The Spicy Pasta
Penne pasta tossed with spicy Pomodoro sauce, capers, black olives and diced eggplant, garnished with feta cheese and parsley
AED 48
Mushroom Risotto
Creamy risotto rice cooked with wild mushrooms and parmesan cheese
AED 65

Pizza

Zataar Manaeesh
Zataar Manaeesh
AED 15
Mediterranean
Grilled chicken, olives, sundried tomatoes
AED 55
Popular
Classic Margherita
Classic Margherita
AED 40
Pepperoni
Pepperoni
AED 50
Cheese Manaeesh
Cheese Manaeesh
AED 15
Mini Classic Margherita
Mini Classic Margherita
AED 30
Funghi Pizza
A mix of mushrooms and fresh parsley, complimented by creamy mozzarella cheese and rich cream sauce
AED 60
Bufalina
Creamy buffalo mozzarella roasted cherry tomatoes, fragrant fresh basil, mozzarella cheese, and our classic tomato sauce.
AED 60
Manaeesh Mix (Cheese and Zaatar)
Manaeesh Mix (Cheese and Zaatar)
AED 15

Side Sauces

The Garlic Sauce
The Garlic Sauce
AED 4
The Fire Sauce
The Fire Sauce
AED 4

Desserts

Chocolate Hazelnut Eclair
Chocolate Hazelnut Eclair
AED 17
Mini Pancakes
Lightly frosted fluffy pancakes served strawberries, whipped cream and amaple syrup.
AED 30
Tawa's Legaymat (V)
Tawa's Legaymat (V)
AED 25
Lemon Meringue
Lemon Meringue
AED 18
Salted caramel Brownie
Salted caramel Brownie
AED 19
Salted Caramel Eclair
Salted Caramel Eclair
AED 17
Red velvet Cupcake
Red velvet Cupcake
AED 18
Chocolate Brownie (V)
Chocolate Brownie (V)
AED 20
Carrot Cake
Carrot Cake
AED 20
Marble Cupcake
Marble Cupcake
AED 18
Chocolate Cupcake (V)
Chocolate Cupcake (V)
AED 18
Chocolate cake
Chocolate cake
AED 20
Coffee Éclair
Coffee Éclair
AED 18

Cookies

Dates Mamoul
Dates Mamoul
AED 3
Chocolate Chip Cookie
Chocolate Chip Cookie
AED 5
Deep-Dish Nutella Cookie
Deep-Dish Nutella Cookie
AED 10
Peanut Nutella Cookie
Peanut Nutella Cookie
AED 5
White Chocolate & Almond Cookie
White Chocolate & Almond Cookie
AED 5

Breads ( Vegan )

Brown Seeds Loaf
Brown Seeds Loaf
AED 32
Burger Buns
Burger Buns
AED 13.75
Seeded White Bread Loaf
Seeded White Bread Loaf
AED 28
Arabic Bread
Arabic Bread
AED 15
Brown Arabic Bread
Brown Arabic Bread
AED 15.75
English Muffin
English Muffin
AED 4.75
Bagel seeds brown
Bagel seeds brown
AED 6.50
Brown Bread Loaf
Brown Bread Loaf
AED 29

Coffee

Americano
اميريكانو
AED 20
Espresso
Espresso
AED 15
Flat White
Flat White
AED 20
Cappuccino
Cappuccino
AED 20
Cafe Latte
Cafe Latte
AED 20
Cafe Mocha
Cafe Mocha
AED 22

Tea

Jasmine Oolong
Jasmine Oolong
AED 15
English Breakfast
English Breakfast
AED 15

Cold Drinks

Sparkling Water
Sparkling Water
AED 15
Soft Drinks
Soft Drinks
AED 12

Tawa Specials

The Double Decker
Highly rated
· Double wagyu beef patty with beef bacon, caramelized onion, sautéed mushrooms and homemade smoked BBQ sauce served with masala fries.
AED 75
Tawa's Falafel Burger
Homemade falafel patty with lettuce and tahina sauce served with sweet potato fries.
AED 60
Buffalo Chicken Burger
Fried chicken breast topped with homemade buffalo sauce served with herbed potato wedges.
AED 65

Special Desserts

Tiramisu jar cake
Tiramisu jar cake
AED 30
Trio Chocolate jar cake
Trio Chocolate jar cake
AED 30
Black forest jar cake
Black forest jar cake
AED 30

MAINS

MAIN COURSE

Grilled Chicken With Mashed Potatoes And Grilled Vegetables
A perfectly grilled chicken breast, served on a bed of creamy mashed potatoes, with a side of grilled vegetables and our homemade sun-dried tomato sauce.
AED 55
Fish And Chips
A British classic; crispy battered cod fillet, fried to golden perfection served alongside fries and a side of tangy tartar sauce.
AED 58

Fall Menu

Savor the cozy flavors of fall with our seasonal dishes made from fresh ingredients and warm spices, perfect for a comforting meal at home.

Autumn Harvest Bowl
Kale, roasted butternut squash, and roasted almonds with citrus maple dressing
AED 45
Figs Pizza
Grilled chicken, figs, caramelized onion, goat cheese, mozzarella with balsamic reduction, and fresh baby Roca.
AED 65
Pumpkin Risotto
Creamy pumpkin-infused risotto topped with tender grilled chicken breast.
AED 60