About BarSalata | Salads & Healthy Bites
The best salads and healthy bites packed with nutrients, food that is fresh, healthy and quick. Please note that some of our food and beverages may contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirely 'allergen-free.'
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*New* Jen Aniston Salad
Regular [Cal:463, P: 40g, C: 35g, F: 19g] Chef's take on the viral Jennifer Aniston Salad from the "Friends" days. Chargrilled chicken, beef salami, feta cheese, chickpeas, couscous, cherry tomatoes & fresh lettuce.AED 31.20AED 3920% offChicken Power Bowl
Regular [Cal: 425, P: 33g, C: 40g, F: 15g] Roasted chicken, roasted sweet potatoes, apples, goat cheese, roasted almonds, warm wild rice, organic kale.AED 39.20AED 4920% offSoup & Salad Combo
Highly rated· Choice of signature salad + choice of soupAED 43.20AED 5420% off
Popular with other people
*New* Autumn Salad
AED 41*New* Jen Aniston Salad
AED 39Asian Shrimp Salad
Highly ratedRegular [Cal: 209, P: 18g, C: 30g, F: 2g] Soba noodles, shrimps, furikake, capsicum, carrots, cucumber, bean sprout, snow peas, cherry tomatoes and mint.AED 46Kale Caesar Salad
AED 42Halloumi Warm Bowl
AED 45*New* Steak House Salad
AED 51BYO Regular Warm Bowl
AED 44Harvest Chicken Bowl
Highly ratedRegular [Cal: 395, P: 33g, C: 29g, F: 18g] Grilled chicken breast, Cajun chickpeas, assorted bell peppers, kale leaves, diced celery, sauteed portabella mushrooms, broccoli, feta cheese, sunflower seeds.AED 47Levantina Salad
AED 44Cobb Salata
AED 43
New to Barsalata!
*New* Steak House Salad
Steak cubes, quinoa, baby rocket, cherry tomatoes, red capsicum, black beans, kale, yellow capsicum, parsley, roasted broccoli, charred corn, romaine lettuce, sweet potato.AED 51Popular*New* Autumn Salad
Quinoa, pomegranate, avocado, roasted asparagus, edamame, feta cheese, parsley, almond sticks, roasted broccoli, baby spinach, romaine lettuce, oven-roasted zucchini, mint leaves.AED 41Popular*New* Super Salmon Salad
Baby rocket, cucumber, oregano, cherry tomatoes, pickled red onion, salmon, feta cheese, romaine lettuce.AED 56Popular*New* Jen Aniston Salad
Regular [Cal:463, P: 40g, C: 35g, F: 19g] Chef's take on the viral Jennifer Aniston Salad from the "Friends" days. Chargrilled chicken, beef salami, feta cheese, chickpeas, couscous, cherry tomatoes & fresh lettuce.AED 31.20AED 3920% off*New* Focaccia Bites with Hummus
Four slices of freshly baked and grilled focaccia bread served with a side of hummus of your choiceAED 19*New* Sriracha Sweet Potatoes
Roasted sweet potatoes served with homemade sriracha dip.AED 19
Barsalata Combos
Soup & Salad Combo
Highly rated· Choice of signature salad + choice of soupAED 43.20AED 5420% offCorporate Lunch Combo
Choice of signature salad + smoothie + dessertAED 74Breakfast Combo
Choice of Acai + SmoothieAED 49
Build Your Own
BYO Regular Salad
Pick your base and up to 4 toppings. Select from a range of premium fresh ingredients to build the salad of your way.AED 36BYO Large Salad
Pick your base and up to 4 toppings. Select from a range of premium fresh ingredients to build the salad of your way.AED 44BYO Regular Warm Bowl
Pick your base and up to 4 toppings. Select from a range of premium fresh ingredients to build the warm bowl of your way.AED 44
Signature Salads
*New* Steak House Salad
Steak cubes, quinoa, baby rocket, cherry tomatoes, red capsicum, black beans, kale, yellow capsicum, parsley, roasted broccoli, charred corn, romaine lettuce, sweet potato. Goes well with Chimichuri dressing.AED 51*New* Autumn Salad
Quinoa, pomegranate, avocado, roasted asparagus, edamame, feta cheese, parsley, almond sticks, roasted broccoli, baby spinach, romaine lettuce, oven-roasted zucchini, mint leaves. Goes well with Maple dressing.AED 41*New* Super Salmon Salad
Baby rocket, cucumber, oregano, cherry tomatoes, pickled red onion, salmon, feta cheese, romaine lettuce. Goes well with the white balsamic dressing.AED 56*New* Jen Aniston Salad
Regular [Cal:463, P: 40g, C: 35g, F: 19g] Chef's take on the viral Jennifer Aniston Salad from the "Friends" days. Chargrilled chicken, beef salami, feta cheese, chickpeas, couscous, cherry tomatoes & fresh lettuce. Goes well with white balsamic dressingAED 39Mexican Buffalo Chicken Salad
Regular [Cal:479, P: 32g, C: 54g, F: 16g] Grilled buffalo marinated chicken, black beans, avocado, jalapeno, cilantro leaves, charred corn, assorted bell peppers, cherry tomatoes, diced celery, romaine lettuce, crunchy tortilla chips.AED 39PopularAsian Shrimp Salad
Highly rated· Regular [Cal: 209, P: 18g, C: 30g, F: 2g] Soba noodles, shrimps, furikake, capsicum, carrots, cucumber, bean sprout, snow peas, cherry tomatoes and mint.AED 46Pumpkin & Date Salad
Regular [Cal: 446, P: 18g, C: 72g, F: 10g] Roasted Butternut squash, sundried tomatoes, pomegranate seeds, organic kale, roasted cube beetroot, sliced majdoul dates, pumpkin seeds, sunflower seeds, red quinoa, feta cheese.AED 43Cobb Salata
Regular [Cal: 386, P: 34g, C: 7g, F: 25g] [Keto Friendly] Romaine lettuce, rocket leaves, baby spinach, chopped grilled chicken, cherry tomatoes, boiled eggs and avocado topped with crispy veal bacon.AED 43The Athena Salad
Regular [Cal: 421, P: 14g, C: 68g, F: 10g] Penne pasta, fresh kale, cucumber, cherry tomatoes, kalamata olives, red onion, capsicum, feta cheese, toasted walnuts and fresh oregano.AED 37Kale Caesar Salad
Regular [Cal: 333, P: 18g, C: 30g, F: 16g] Organic kale, romaine, roasted sweet potato, pomegranate, veal bacon, parmesan, house croutons.AED 42Levantina Salad
Regular [Cal: 543, P: 34g, C: 7g, F: 42g] For the halloumi lovers. Romaine lettuce, baby rocket, cucumber, spring onion, red radish, pomegranate, pine nuts, mint, and halloumi.AED 44Popular
Warm Bowls
Harvest Chicken Bowl
Highly rated· Regular [Cal: 395, P: 33g, C: 29g, F: 18g] Grilled chicken breast, Cajun chickpeas, assorted bell peppers, kale leaves, diced celery, sauteed portabella mushrooms, broccoli, feta cheese, sunflower seeds.AED 47Halloumi Warm Bowl
Regular [Cal: 531, P: 31g, C: 42g, F: 28g] Grilled halloumi, mixed red and white quinoa, mixed leaves, baby spinach, grilled asparagus, cucumber, cherry tomatoes, avocado, mint leaves, dried cranberries, pine nuts.AED 45Chicken Power Bowl
Regular [Cal: 425, P: 33g, C: 40g, F: 15g] Roasted chicken, roasted sweet potatoes, apples, goat cheese, roasted almonds, warm wild rice, organic kale.AED 39.20AED 4920% off
Soups (New)
Chicken & Oats Soup
Cal:160 P:14.7g F:4.8g C:14.5g Fresh spring veggies, shredded chicken, and a spoonful of oats, slowly simmered and spiced.AED 24Lentil Soup
Cal:152 P:8.7g F:3.7g C:21.9g Lightly spiced red lentils simmered with carrots and leeks.AED 22Roasted Tomato & Basil Soup
Cal:146 P:2.8g F:7.6g C:19.1g Croutons: Cal:37 P: 1.5g F:0.7g C:6.3g Homemade roasted tomato and basil soup topped with crunchy zaatar croutons.AED 24
Sides
*New* Focaccia Bites with Hummus
Four slices of freshly baked and grilled focaccia bread served with a side of hummus of your choiceAED 19*New* Sriracha Sweet Potatoes
Roasted sweet potatoes served with homemade sriracha dip.AED 19
Acai Bowls
Fruity Acai Bowl
Acai bowl based and fresh fruits: pineapple, kiwi, blueberry, peach, pomegranate seeds, sprinkled with cocoa nibs.AED 31Greek Yoghurt Acai Bowl
Acai base, Greek yogurt, home made granola and fresh fruits: banana, blueberry, strawberry and raspberry.AED 34Peanut Butter Acai Bowl
Acai bowl base, peanut butter, home made granola and fresh fruits: banana, blueberry, sprinkled with cocoa nibs.AED 35
Drinks
Arwa Water 500ml
Arwa Water 500mlAED 6Coca Cola Can 300ml
Coca Cola Can 300mlAED 9Diet Coca Cola Can 300ml
Diet Coca Cola Can 300mlAED 9Sprite Regular Can 300ml
Sprite Regular Can 300mlAED 9Sprite Zero 300ml
Sprite Zero 300mlAED 9
Healthy Smoothies and Juices
The Triple B Smoothie
[Cal: 223, P: 2g, C: 51g, F: 1g] Fresh healthy smoothie made of raspberries, blueberries, banana & apple juice (330 ml)AED 24Tropical Tango Smoothie
[Cal: 152, P: 1g, C: 37g, F: 0g] Fresh healthy smoothie made of mangoes, pineapple, passion fruit & apple juice (330 ml)AED 24Berry Pink Smoothie
[Cal: 153, P: 1g, C: 39g, F: 0g] Fresh healthy smoothie made of dragon fruit, mango, strawberry & apple juice (330 ml)AED 24Refresher
[Cal: 171, P: 3g, C: 39g, F: 0g] Fresh healthy smoothie made of spinach, celery, broccoli, banana, mango & apple juice (330 ml)AED 24The OG OJ
[Cal: 149, P: 2g, C: 34g, F: 1g] Freshly squeezed oranges packed with Vitamin C (330 ml)AED 24
Desserts (New)** Under 300 Calories!
Lite Chocolate Cheesecake
(Cal:214 P:2g F:7g C:31g) Barsalata signature cheesecake topped with chocolate ganacheAED 24Lite Strawberry Cheesecake
(Cal: 256, P: 7g, C: 17g, F: 23g) Classic cheesecake topped with strawberry & chia seeds compote.AED 24Pecan Brownie Bites
(Cal :151 P: 2g F:8g C:16g) Classic chocolate pecan brownie bites in a jar.AED 16
